Running Books

I read this book back in 2002 and 2003 while I was training for my first marathon. I just pulled it out and started reading it again recently and it is such a great book. Full of information and motivation to help with marathon training. I wish I would have gone to a college that offered a marathon class!

This book has good information on training for marathons.
I am looking forward to mine in Dec.

I liked the book: it is well-written and has a lot of useful information on how to start running in general and how to train for marathon in particular.

I am a physical therapist who also enjoys (???) running. This past Fall, I finished my 2nd marathon in Appleton, WI. My first was Grandma's in Duluth, MN in 2002 (before children). This second marathon I used the same program but had to add the walk to run progarm in also as I had a one year old and a two year old at home now! I was not quite in the same shape I had been for the previous marathon. The program is wonderfully flexible with only 4 days of training a week. I printed the small schedule in the front chapter up and used to mark off my runs. Reading the chapters a second time still was important to train the mental endurance. As a therapist, I really love the stressing of completion and not speed. Reading each chapter a week helps to mentally prepare for the runs and stay focused on the weekly runs and the marathon itself. It is such an accomplishment to complete the race that setting time goals should only be broad- I'll finish in under 7 hours. I would be very interested in reading the women's book but would love them to write another book for 'subsequent' marathoners. The issues of mental endurance, life balance, and aging bodies would be good additional chapters to write about.
I have used the walk to run program for many of my patients who want to return to their prior level of running after injury with very good results. If you are even thinking of just getting into running this book is a great book and you may just decide 'why not try the marathon'.

Bought this book to start training for the Chicago Marathon. I am 50 years old and have never run a marathon. It is a week-by-week training guide that essentially guarantees that you will be able to finish the marathon if you follow their plan. The book is very easy reading. The chapters are written to read for each week of training. Works with your physical and psychological potential obstacles for completion of the marathon. So far, so good. I'll let you know whether it delivers after October 12, 2008!

I've had this book lying around for a while (re-gifted to me by a friend) and honestly never expected to read it. It being summer, though, I thought a book about racing sled dogs in Alaska would be an interesting idea. I honestly don't really like dogs and have never really read anything by Gary Paulsen, so my expectations were not high, to say the least. I loved this book, however, and found myself laughing out loud during several parts -- pretty much whenever he gets dragged behind the sled as the dogs go racing away out of control (which seems to happen pretty frequently). The book is not all humor, however, and has some rather unhappy parts as well.

My only criticism would be that the book is much too short. I would have enjoyed reading it if it were twice as long.

I read this book a few years ago, and it practically had me rolling on the floor laughing at times. Finally got it for myself to own, and it's still every bit as good. Gary Paulsen has a wonderful way with words, and is an excellent storyteller. I wholeheartedly recommend this book to anyone.

One of the most entertaining books I have ever read. After reading one of the other reviews where the criticism was the authors lack of writing skills, for-gedda-bout-it. This book wasn't meant for your English Lit class. It's about one crazy dude's journey. It's funny, it's gritty, it's real, and if you're a dog lover, it's both happy and sad. I give it 10 thumbs up (ok, so I'm "all thumbs").

Very disappointing book. Boring, lots of padding. Poor and repetative story line. Not well written. Couldn't even read it to the end which I'm sad about as I love books and don't give up easily.

This book is outstanding.

Some of it is written in the manner of a tall tale, so I had moments when I doubted the narrator's credibility. But then I thought about it. Who cares! It's funny, heartbreaking, and uplifting. "Fine madness" is the point, after all.

Some people may think this is a stretch, but I see this book as a healthy mixture of Hemingway's prose, Faulkner's yarns, and an enthusiasm for animals

This book is going to stay with me for a long time, and for that reason, I recommend it to a broad range of readers.

You will enjoy this book.

This is the second copy of this book that I've had. I was given the original back in the 80's by an American friend. When I took some mixes on a house boat holiday with friends recently they were fascinated and asked me to try and get a copy for them. That's when I found the new edition, and its so much better than the original with many more ideas and reduced fat versions. I use it even more now.

Wow....this book has been fantastic...and I've pretty much boxed up the majority of my cookbooks, but this one is in the kitchen on the counter. My whole family have enjoyed the Mixes from this book...I like having the containers that hold the mixes readily available, thus making the mix speedy and effective...my grandkids really enjoy the rolls that "gramma" makes from the Make a Mix...I also made a memory for them to remember this gramma's cooking!!!! It's awesome!

I LOVE love love this cookbook. I love to make things from scratch for so many reasons and this cookbook has changed my life! I admit that I've been borrowing the book from my local library but hope to get my own soon. This cookbook is saving me so much money because I am able to buy things like chicken breast (which can be quite expensive for us budget-conscious people) in bulk and make TONS of meal "bases". I have told my friends about this cookbook and they're getting into it as well. It's gotten exciting for us to tell each other how much we spent on our groceries and how many meals we'll get out of it.

I'm thinking about holding a Make A Mix cooking class for my MOPS group if I can figure out exactly how to put one together.

This might sound lame, but this is the most excited I've gotten about a cookbook EVER. Last night we had the sour cream enchiladas. My husband took one bite, closed his eyes and smiled. It was fabulous. I make the dinner rolls all of the time. I made meatballs for the freezer last night. I was able to make a menu for the next 3 weeks (included some dishes that I'll freeze) and it was so easy since I have several of the mixes already prepared or ready to put together.

I can't recommend this book highly enough. I'd love to see another one come o

I own the 1981 edition of this book which has over 200 recipes. I'm getting the new version, which has over 300 recipes. I can't wait to see the new recipes! My daughter also wants her own copy of this book.

This is a great cookbook for not only saving time, but making mixes to give away for gifts at Christmas time.

Make-a-Mix is a great concept cookbook. It provides do-it-yourself recipes for mixes that you can then later turn into cooked dishes at a moment's notice. Ranging from slice-and-bake sugar cookies, to gravy mix, to a sweet quick-bread mix, you'll find everything from breakfast to dessert to main-dish meat mixes. The cover advertises 306 recipes made from 67 mixes.

The layout of the recipes is fairly clear, although there's something about the font and placement of the "makes..." portion (the part of the mix recipe that points you to the other pages in the cookbook where you'll find recipes that use it) that makes it easy to overlook. There are no photos; most of these recipes are relatively simple, so that isn't a huge deal in my opinion.

For a book founded on the principle of making things from mixes I guess I expected them to want to showcase the versatility of those mixes as much as possible; after all, I don't see the point in keeping a single-purpose mix around for most things---I doubt many people constantly make a single type of brownies or cornbread over and over. On the other hand, some of these are fairly versatile, such as the sweet quickbread mix.

The one glaring omission we came across was in the "Our Best Brownies" recipe. We quickly found that there was just no way you could make a brownie batter out of the mix with the amount of liquid provided in the recipe---it seemed clear an ingredient had been omitted. We were able to add enough liquid to make it come out decently, but the brownies weren't particularly amazing. Luckily the cornbread recipe made up for it in terms of quality.

Dawn Dais is hilarious! Get this book if you are even considering taking up running or starting a training routine for any length of race. It is more of a light read than a manual, but at the same time I find myself referring back to specific things in the book.

Perfect for any woman considering (or having committed to) the daunting task of moving your rear off the couch and on to the track! So funny, so honest, so motivational and realistic everyone who reads this book will finish it just as I did, totally inspired and ready to start the journey! I've already purchased my Water-Holder Butt Thingy and modeled it to the laughter of my family... Thanks Dawn for showing me I can actually do this!

I picked up The (Non)Runner's Marathon Guide for Women last month after finishing Claire Kowalchik's book about running for women (you can read the review here). I wanted a running book with which I could better relate. I'm a super slow runner and didn't even make it onto any of the charts in Kowalchik's book, which was a little defeating for me. So when I read about Dais' book, which tracks her struggle through training for a marathon, while also giving great tips for people who have never really run before, or haven't run much at least.

I loved this book because I related so well with the things Dais talked about. She talked about feeling discouraged because every time she went out for a run she would end up right back where she started. She also describes her first trip to the running store where she learned about the importance of shoe fit, spandex and bodyglide (which I had never heard of until reading this book). She includes some great stretches, as well as a 20-week training schedule for both a marathon and a half marathon. She also leaves space for journaling, and for answering questions she poses, such as "Why are you running this marathon?" and "What was life like before you began training and after"?

An example before and after from her book:

Vitamins
Before: Do the rainbow of fruit flavors in Skittles count?
After: Pills the size of marshmallows washed down with one of my thirty-two gallons of water.

For me, the best part of this book were the personal journal entries from when Dais was training for her own marathon. Dais' perspective is so true to how I think most new runners feel that it's hard not to laugh out loud (I couldn't read this book in public because I kept snorting at her writing). Here's a sample:

"This weekend my little calendar o' runnin' said that I had to run sixteen miles. Is it me or is this number just getting ridiculous? Sixteen miles. What possible reason could one ever have for running sixteen miles? After about Mile 10, just call a cab and save yourself a lot of effort. Hell, call me. I'll give you a lift. Believe me, it's just not worth it. One fun fact about sixteen miles - that's about how far away hell is. I know you'd think it'd be farther away, at least as far as Fresno. But you'd be wrong. Actually, I think I hit hell around mile 14, so it's an even shorter trip."

If you're new to running, or even if you've been running a long time, I highly suggest picking up Dais' book because it'll remind you of what it was like when you started and why you run. It'll also remind you that you're not the only one who suffers for running. If you are training for a marathon though, I suggest picking up some other books as well. Dais' book is great for moral support, but I think there are some others out there that would add a little more technical support, unless of course you have your own personal trainer.

I had not run a race in 10 years. This did not bother me at at all. Until about 6 months after I was diagnosed with a serious kidney condition and my doctor uttered the words " Well, you'll probably never run a marathon, but you can still exercise." A few days later I saw Dawn Dais's book The Non-Runner's Marathon Guide for Women in REI, and picked it up. As I started to flip through the pages I knew then that my little Asian doctor was going to be wrong, oh so very wrong.

Dawn Dais's book not only encouraged me to train and finish the 2008 San Diego Rock and Roll marathon, it also just plain made me laugh out loud every step of the way. Too many runners take themselves so seriously it intimidates all the rest of us flailing along the trail. If you love sarcasm and have a gift for laughing at yourself you will love this book. It makes even more sense if you've ever trained for a really long race as an adult, having never really done anything more strenuous than Spanish club in high school.

I read the 10th spandex joke. Geez, the jokes were funny at first but by the time I made it not even halfway through the book they were SO annoying. She kept repeating the same things and about how much she HATES running. Enough already. I do not get the point of writing a running book if you hate running so much. I have run marathons before so I guess it is my fault for reading a non-runner's marathon book.
I just wanted something motivating to read. I did not realize she hated running though. I want to read Chipper Jen's journal. Now that would help me!
Yes, this book is definitely for beginner marathoners BUT definitely join a running group for your marathon training. My training schedules were completely different than the one's in her book so I do not care for those either. Jumping from week 5 at 60 mins to week 6 at 90 minutes is almost a 3 mile jump. How can that be right? For a newbie no less?
If you join a marathon training group for the first time and read this book you will probably find many similarities and enjoy the book.
OR if you HATE running and are running a marathon (which is pure stupidity to me--why torture yourself if you do not like running????) this book would be perfect for you.
For seasoned marathoners you might find the jokes stupid and annoying after awhile..

This book is huge. No basic magic trick is missed. The text is easy to understand and the illustrations are great. I also enjoyed the added little tips on presentation that hightens the tricks, adding comedy and entertainment. This is definately a must-have for all beginning magicians. At this price, this book is a great value, even for those of us just wanting a few little tricks to amaze our friends. I bought this book for a ten-year-old. He is just a little young to be able to idependantly use the entire book. However, I believe that within a few years, he will need no assistance at all reading and interpreting the book. There are so many tricks described in the book that I think he will be using it for a long time to come.

This is the instruction manual that I use to teach new magicians.
Lawrence O'Leary

I've always fascinated by magic. And for those guys who like to entertain the women, will find an absolute importance of magic in their routine. The tricks in this book are ranging in difficulty and definitely require times, energy and whole lot of practices to execute.

I was expecting there will be lots of impromptu magics, the kinds I like to entertain people. Quite dissapointed to find the section to be basic and not very impressive. However, if you are a professional magician without this book, you'll be like a man in LA without a car. Thus I can say that this book is critical and mainly focused for stage magicians.

This book is wonderful for anyone wanting to learn magic tricks. This book explains how each trick will appear to the audience and then gives very detailed instructions with drawings showing each step. I used the information in the book to teach rope tricks to a bunch of third grade cubscouts. The parents were so impressed with the tricks that they wanted to learn them too.

Many times applauded, this classic for teaching magic is practically unequaled. If you want to learn magic from scratch, this book is what you need.

I LOVE Jan Brett's books! I buy them anytime I see them whether on sale, old ones on Amazon as remainders, or new.. They make great gifts. I have a backup of many to give to children, particularly my granddaughters. The illustrations in this one are so beautiful it is really a keepsake to save as well as enjoy. Give it as a gift and you will make some child very happy and a parent happy,too.

Beautiful illustrations reprinted from over 40 sources. All illustrations are credited on last page. Book measures 9"X11.5" Only down side was that the price changes by the day. One day it's almost $11 another it's $8.97. But that's just the way Amazon works; something to be aware of. (It's worked in my favor often while shopping at midnight--price suddenly went down!)

it's a classic, so of course you can't go wrong, but as far as the best one being out there... well, I'm sure there are much better illustrated ones out there than this one

I bought this for my grandchildren last Christmas. The wording is traditional, and the illustrations are wonderful! This has become a part of the Christmas Eve tradition at my daughter's house.

These illustrations are the best ever for The Night Before Christmas...Stunning even! A worthy heirloom Christmas Book. The illustrations cover both sides of the page for a large panoramic view seldom seen in other books...

I read this book in one evening, flopped on my bed, and didn't want to leave this "world" til I had to...a "world" where diversity in power and responsibility is valued, one where people look to help others along, where women are respected as much as men, and where a vision of the future as a better day is sustaining in difficult times. It was absolutely an inspiration and a breath of fresh air. It is easy to become discouraged by so many things that don't really matter.

I particularly liked the way the author tells you about these amazing, incredible women with such a light touch, making them seem accessible. I'll read this again and refer to it often.

I usually read fiction, but I read this book because it was given to me for law school graduation. The independent stories complement each other so much and build on each other effectively enough that I found myself thinking it could have even been done as a novel. I didn't expect it to be as enjoyable of a read. I knew I would learn something from it, but I didn't expect to really like it as much as I do.

Please don't start reading this book with expectations of knowing each of these wonderful women's life details. It is an vague exploration of the paths that each woman's life took.

I have to say I was inspired to start a monthly bruncheon with local women leaders and young women. It starts next month and am very excited about what I got out of the book to make things happen in my own area.

This book leads you to make a difference in your community!

I found some mentors in this terrific book. I learned about the book when I was buying a couple videos and saw a cross-reference to this book, which was a great idea (to lead me to this book) because I had not heard about it. SO this book found me, and I'm glad it did. I can't imagine a woman not liking this book and taking away from it something that you can use. Very entertaining and upbeat. I don't consider myself to be a "feminist," but I wouldn't call this a feminism book--that sounds too political for what this is. The Counselors is stories from impressive people who just happen to be women who are the first or second person to do the job they do, what they have to say about it, what they wish they knew sooner, that sort of thing. If you think you might want to read it, I'd say give it a chance and read it. It won me over.

There's an old classic how-to book, "Think and Grow Rich," in which the author (a man) interviews a number of the leading industrialists of the day (all men), including Andrew Carnegie, for their advice in succeeding in business and growing rich. How fitting in this world where women have started to play a role as leading citizens to gather their advice on how to get to where they are. It's an old recipe, but it works.

I loved this book. I had a hard time putting it down. It offers inspiration to all of us who are fat and slow or just new to triathlon, and want to compete. I bought this one and Triathlon Training in 4 Hrs. a week. They go well together.

This is a solid book written for the tri newbie or anyone interested in learning more about the sport. Don't buy this book if you're looking for a training manual or trying to figure out what you need to do to get prepared for your first race. It's a solid book to kick you in the rear and lead you to that next step if you can get past all the cliches & attempts at humor. The Triathlete's Training Bible is a "must read" if you're serious about putting together a plan of attack.

I love this book!!! It's great for unsure beginners!! The author really helps you with even the smallest details you need to know. I was so afraid to enter the tri world b/c I thought it was so elite but the author made me realize that ANYONE can do it and so can you!! Buy this book if you are new to triathlons and unsure of yourself. You will feel like a winner even before you race!!

Great book. Couldn't put it down- its not really a training book but a "calm your nerves, here is what it is really like" if you are slow, fat and want to be a triathlete. Of course, it works too if your not a slow fat triathlete as well.

I enjoyed this book and have already recommended it to my friends. I'll be doing my first triatholon in a few months. It is a very good motivation and introductory book. I'm reading another book for more detailed information into the actual training.

Granted, it's more of a guide to life for people that have had their lives turned upside down by falling into a vat of toxic waste, but a guide to life nonetheless. More importantly, you no longer have to bother jamming a DVD into your DVD player (or a tape into your tape player if you want to watch it the way it was intended to be watched), because you can just pick up the book and read the words. Yee haw.

when i was in the fourth grade i talk my mom into renting the toxic avenger and that may be the reason iam a film maker today. and the novel is a must own if your a fan of this movie it adds so much more to the back ground of the story and after you read it the next time you watch the movie you will like it more ( if thats possible) do Lloyd and your self a favor and buy it

I think that Lloyd is a very talented and gifted writer. He also is a very nice guy. I think anyone that buys this will be very pleased and very glad they made this purchase. I loved it. Great work!

Lloyd Kaufman is at it again. Only this time he's leaving the imagination part up to the fans which if your a Toxic Avenger fan your gonna have one helluva time with this novel! This book is brilliant, not only does it provide a novelization of the legendary film, alot of pressing questions are answered. Tromatons? Tromaville? Its all in here. READ IT SUCKA!!!!!!

This is one of the most exciting books to come out in recent memory, with his irreverant off-the-wall humor, Lloyd Kaufman has rocked the literary world with The Toxic Avenger: The Novel. I got this book after reading Make Your Own Damn Movie, which I picked up since I'm a huge fan of Lloyd Kaufman's truly independent cinema, and I can say, everyone who enjoys positive things about the world should pick up this book. Seriously, it was a quick read yet I go back to it again and again. It's like reliving the movie-in print!

Also, if you get a chance, see other films in the Troma collection. I personally can't wait for Poultryguest to come out, but my favorite is still Terror Firmer, or maybe Tromeo & Juliet.

This is a broad, sweeping view of running, primarily from the marathon and up. Noakes covers history, physiology, current runners, ethnographic issues, and several other topics. It is very readable and each chapter is well edited, so that it can stand alone.

Noakes own views also comes through - over-training did in Bedford and Hill. My only comment is that over-training does in every runner, but perhaps this is the cost of burning brighter rahter than longer.

There are several other subjects that can be lumped into all the other various purveyors of training thought - Hadd, Lydiard, Daniels, Canova. They are all directly or indirectly addressed here.

This is the ONLY comprehensive text touching on virtually the entire spectrum of issues surrounding running which I have found. Noakes has his opinions, but this in no way detracts from this fine read.

VERY detailed and explains WHY certain training recommendations are made. I'm a physician and was surprised how technical this book was. If you are not scientifically minded, this is still a great reference, but do not plan to read this cover to cover unless you took a lot of biology in college. I have used this book for help with an injury and the recommendations and explanations seem very sound. If you are merely looking for training schedules, there are other places to find them, but this book has a wide variety of "formulas" for race preparation. For serious runners, this book is a bargain. Probably cheaper and more useful than any running shoes or other equipment you are putting on your wish list.

Noakes's book on the "Lore of Running" covers just about everything, from what happens inside your muscles to training plans for various races, from biographies of great runners to how to stretch. Noakes seems to be writing both for the runner who wants a deeper understanding of the sport, and for the runner's trainer.

Despite the specialized nature of some of the subject matter, Noakes's writing is quite readable. If you like endurance reading and endurance running, treat yourself to this book.

... A book that comprehensively covers the physiology and biochemistry of running. The volume is exceptionally well written, also a first for a book about the science and theory of running. There are some issues with redundancy and some parts of the book that seem a little out of place (training plans to Walk/Run a 5k?). I think if the reader is interested in this level of detail, that they have most likely been running for some time. Some reviewers complain about the long chapter on the history of great runners. The book is, however, called the "Lore" of running - not the 'science of running.' I found that particular chapter to be especially motivating, personally. As the tagline suggests, this book is a MUST for the serious runner or coach.

I have been reading about running for the past couple of years--probably more than I ought to. I came upon this book recently in the library (most of my reading is online!) and upon poring through its pages have realized that a lot of what I've read either came from this book, or this book has a lot of what I've read in it. Noakes has written this tome relying upon the best science we have for running with all of its available studies. He bases his conclusions and statements on journal articles where possible and where not does not go overboard in conjecture.

He is an accomplished marathoner and ultra marathoner and in his practice has treated a lot of runners.

Go ahead and buy any book on running. It will have a section on nutrition with the basics that we all know. Contrast with the nutrition section in this and it's actually worth reading; he spends many pages on such details as the proper sodium levels in a beverage, the amount of liquid we need to drink while exercising (not the vague catch-all of "drink as much as you sweat"). His guides on injury and footware are the best researched I've found anywhere.

This is not just the best book on running I've seen, it's the best book _by far_.

I slight this book in two areas:

1) Injury treatment seems to be really slanted substantially toward footwear and orthotics. Now, there may be a reason for that I'm not aware of, and he does give time to exercises and "holistic" approches for injury prevention, including training the hips for, say, a knee problem and not just the feet, but I would have just preferred a bit more.

2) Running technique. He describes in detail the typical heel-strike of most runners but doesn't spend much time that I have found on particulars of technique, such as possibly forefooting or midfooting. Bits and pieces are throughout the book in this, but a subsection on what is now in vogue (pose technique, chirunning, etc.) would have been nice. I don't know that it's reasonable to dismiss these simply because he feels they're useless; I feel like he missed out.

That said, I really can't stress enough how much solid, quality stuff is in this book. He's not simply taking what "everyone knows" about running and making a thousand pages out of it; he does go into meaningful detail.