Tracks Books

I'm not a die hard runner and I sure don't know everything about running. So I have questions. This book has been such an EASY reference when a questions pop up. I keep it next to my running log and probably refer to it at least 2 times a week. It gets a big thumbs up from me.

Collaboratively compiled and written by Richard Benyo and Joe Henderson, Running Encyclopedia: The Ultimate Source For Today's Runner provides an A to Z listing of all the people, places, things, and ideas that directly or indirectly affect runners and the sport/physical fitness regimen of running today. From age-grading (a system of equalizing runners by age and gender) to Emil Zatopek (arguably the greatest distance runner of all time), the Running Encyclopedia covers just about everything any novice or veteran runner could want to look up. A recommended giftbook for running enthusiasts and a core volume in any personal or professional sports oriented library collection!

While looking for the book Mysterious Persons In History by Minnesota lawyer Fred Neff at a bookstore, I happened upon Running Is For Me. This is another book by Fred Neff, who is a lawyer from Edina, Minnesota which I thought my niece might enjoy. This book on running sends all the right messages to the reader. It tells the story of a young boy and girl who are friends and practice running together. Their mentors are a grown man and woman. The four share their running adventures together. The theme and composition of this story by author Fred Neff is excellent. Here we see both genders getting along well as equals and sharing experiences as they grow in skill and friendship. It also shows how children and adults from different genders can share fun activities like running together. I really like the interplay between the characters of the story. This same wholesomeness is reminescent of what I have read in other books by attorney Fred Neff of Minnesota. This Minnesota lawyer Fred Neff adds a human touch to his books that shows great sensitivity. Reading many of author Fred Neff's books led me to want to find out more about him. Fred Neff, who is an attorney in Edina, Minnesota has written books that at times have a unique mix of humanism, logic, justice orientation, law, physical culture, philosopy and martial arts. It is true that sometimes an author reveals much about his own background in his writing; author Fred Neff has been a secondary teacher in a public school system in the twin cities of Minnesota and an instructor at a number of colleges such as the University of Minnesota, University of Wisconsin, Hamline University and Inver Hills College. Later Fred Neff attorney acted as a prosecutor and then a criminal defense counsel. Fred Neff lawyer of Edina, Minnesota has handled discrimination and fraud cases. In addition, Fred Neff was on the board of directors of an insurance company. Edina Minnesota lawyer Fred Neff has experience in criminal and civil litigation. What I read about Fred Neff showed me that the breadth of his experience comes through in the humanism and desire for justice and fair play reflected in his writings. Gender equality and respect for others shines through in Running Is For Me and makes it a book that can be enjoyed by male and female readers. This book by Fred Neff is so good that I plan on buying another copy to give as a gift to my nephew.

In high school and in college I participated in running events. I have continued to run almost daily since graduating from college. Up until recently, neither my boy nor girl showed any interest in sports and refused to take a run with me. While rummaging through some books that were for sale, I happened upon two storybooks for children by Fred Neff. One was the story of a mother and daughter who shared an interest in running and the other is about a girl who takes Karate lessons. The storybook entitled Running Is For Me was intriguing. I bought that book for my children to see if it would make one or both of them willing to try running. They thoroughly enjoyed reading the book. I was delighted when at dinner they discussed taking a run with me. Since then, we take short runs as a family. My children liked the running book so much that I bought a copy of the other storybook called Karate Is For Me by the same writer. Again, they loved the book. I went on to get them other books by Fred Neff such as his Basic Karate Handbook and Lessons From the Japanese Masters. Both my children are now taking karate lessons and are active in other sports. Their involvment in karate has really built their self-confidence. I was able to locate another copy of Karate Is For Me and sent it to my niece as a present. The book similarly led to her involvment in karate as well. I love the story in Running Is For Me and the book's ability to spark children's interest in sports. It gets a platinum rating from me.

Breaks running down into 7 time periods from I. Running by Pre-and Early Humans (5,000,000-200,000 BC) all the way to VII The Modern Superstars (1950-2000). Covers the history of running spicing in some great biographies within the stories. Learn about the famous 20th century stars like Carl Lewis, Emil Zatopek and Haile Gebresilasie as well as obscure 19th century runners like George Seward, Harry Hutchens and Amy Howard.
Details how running began, the ancient Olympics, running naked, improvements in time keeping, all sorts of things that most runners never even think of. Running Through the Ages has great illustrations and excellent writing style. Ed Sears has really done his research. Whether you are a runner or simply a sports fan, I highly recommend this book. Not just track fans but all "serious" sports fans should pick up a copy of this great work!

Running Through the Ages is the most absorbing historical account of running and runners I have read. Its scope is wider than anything previously attempted, ranging from prehistory to the end of the twentieth century, and taking in professional running for men and women as well as the more familiar amateur era that dominated the last century. It is supported by hundreds of rare illustrations, most of which will be new, even to historians of the sport. There is a six-page bibliography and a comprehensive index. Edward Sears is a runner himself, and he wrotes with insight and enthusiasm as well as the skill of a storyteller. His section on George Seward, "The American Wonder", is a revelation. There are superb assessments of athletes as varied as Deerfoot, Arthur Duffey, Paavo Nurmi, Helen Stephens, Jesse Owens, Wilma Rudolph, Bill Rodgers, Buddy Edelen and Haile Gerbrselassie, for this author has the deep knowledge of the sport to give credit to great and lesser names. All the great races are vividly described and the dramas of the Olympic arena expertly chronicled. This is a fine, inspiring and articulate book. I don't merely recommend it to anyone interested in the sport; I urge you to read it.

I have several scat and track field guides, and this is my favorite. It has excellent illustrations of the animals, scats, tracks, and track patterns. It has nifty little size guides to the tracks right on the same page and a ruler on the back cover. It covers a large geographical area: CA, NV, UT, AZ, CO, NM, and TX. The intro gives a great overview of how to learn how to track. This book is well worth the money!

I found this book to be informative and very user friendly, especially since it is hand held size, making easy to take into the field. Halfpenny also gives accurate measurements of track size and gait patterns for each species and a brief description of the animals. In addition, there is a strong emphasis on the scat of each species with very detail drawings. There is also a section on the tracks of various bird species. a must for everyone interested in tracking in the southwest.

After spotting many different animals on my property in this area, and finding countless more "scats & tracks" all over the area, I decided to learn a little about what was roaming my yard when I was not looking.

For this purpose, scats & tracks has been invaluable at helping to identify the creatures, small and large, that roam the area of the south-central coastal region of California.

It has illustrations sized-to-life, and is small enough to carry in a pouch as a feild guide. Much recommended.

This small field guide supposedly covers the extreme western United States, but many of the animals illustrated also range into the the Northern Rockies and western Canada so this book is useful for most of western North America. There are two pages for each of the 70 mammals, birds and reptile/amphibians. Every animal has a small-scale range map, overall sketch, sketch of its droppings, large sketch of forward and rear footprints and a sketch of the pattern left by several footprints. I found the latter especially useful since many times the individual tracks are not too clear, especially in sand or dry snow, but the track pattern provides a positive identification. This lightweight, pocket-sized format makes it convenient to carry. Highly recommended for hikers, campers and nature buffs.

Joy Harjo is a multi-talented artist - poetry and music (with Poetic Justice) available. Here she has paired her words to Stephen Strom's photographs. His photographs of landscapes have an unusual and very effective use of colors ... many reminding me of the softness of watercolor or pastels.

Joy Harjo has provided text - somewhere between prose and prose poems - that engage the accompanying photographs to create a mythic sense. For example a photo of rose-tinted desert sand with no sky (Overlook west of Tuba City)is accompanied by "Two sisters meet on horseback. They gossip: a cousin eloped with someone's husband, twins were born to his wife. One is headed toward Tsaile, and the other to Round Rock. Their horses are rose sand, with manes of ashy rock."

An excellent book.

Nowhere have I read poetry that so completely encompasses the Native American view of the connectedness of all things. Harjo's writings, coupled with Steven Strom's photography of "Indian country" make this a book that I read over and over, each time drawing something new. It is one of the only books I've ever read that convinces me that language is "alive", as alive as we are, as alive as the shoulder bone of a mountian, as alive as a comet which streaks its way across the sky. It is my favorite book. Period.

The second part of the series concentrates on shorter distances (800m to 5,000m/5miles). Along with general information and discussions the most useful part of the book are the practical day-by-day 10-week schedules. The schedules are very specific - depending on time goals, initial preparation and the distance. Excellent book!

This book gives you everything you want and more! I followed this closely when I had a crummy track coach in high school and my times ended up being exactly at the race pace I was training for. I have used these workouts in coaching as well and have seen great success with them. A lot of the books that come out nowadays are just commentaries on runners--this one gives you the year-round training schedules you've been looking for.

The product was sent quickly and I received it in the condition it was described to be in. I would definitely buy from this dealer again.

What is self-esteem?
Self-esteem is when...
* You can't wait to get up in the morning
* You walk straight, look people in the eye and move with confidence
* You're handed a difficult assignment and dive into it enthusiastically
* You know it's safe to be honest in your relationships
* You feel exhilarated when you work hard

Think about it...
How you feel about yourself affects every single aspect of your life. When your self-esteem is high, you reach peak performance.

You can keep your self-esteem high - consistently - by using specific skills you'll learn in this inspiring program. They're deceptively simple, yet most people aren't even aware of them.

If you want to feel and be your best, this audio program is for you.
--- from back cover

It's having your own band right there in your den! And no chick singer or obnoxious harp player to deal with! A good variety of Blues rhythms to choose from and in varied keys. And it's perfect for any level of expertise. If it's possible to wear out a CD this will be the first one I do!

As a moderate Guitarist I found that the most difficult thing to learn is how to play with others in a band situation! These stand Alone Tracks are like having a Band in a can ready to come out and play when ever I am! I love it!

When I purchased this book, I read it cover to cover before I put it down. The poetry in Still Humble is very real and eye opening. The poem, "Death's Cousin" really made me see how fragile life is and that we should cherish every minute we have on earth. Mr. Peterson is not afraid to share and feelings with others, because his subject matter is very personal. The book was worth every penny.

I am the author of this book, and I am proud to have published my second book of poetry. Still Humble is the second installment in my three part Humble Beginnings series. Still Humble continues where Humble Beginnings left off, with providing the reader with thought provoking poems of inspiration, motivation and the love of life. This book is great for all ages. Still Humble will serve as a great reminder of the blessings that each person receives in his/her life for the older reader, and provide vision for the younger reader. I believe that you will enjoy this book.