Tracks Books

This is a wonderful book, about multicultural friendship, friendship between women, and also about the importance of loving what you do (and of course, it definitely puts being athletic and finding a sport you love in a positive light).

I really enjoyed this book when I read it -- and read it many times afterwards too. It's a pity it's out of print. I believe the author is R. Rozanne Knudson ???

Look for it at your library if you can't find it here. It's a very strong, validating book for young women.

This is a wonderful story of a young American Indian girl who is recruited to run for the Utah Utes. It soon becomes clear that she is extraordinaryly gifted. Through her coming to terms with competitive running, those around are healed and she herself is healed. It is charming and funny.

An outstanding piece of work! It surprised me when I first read the contents...a Navajo? Yes, a Native woman writing about her city life and at times, focusing on her roots....the traditional way of life. Yet her words are dramatic and powerful. A great accomplishment!

Browsing the Native American Literature section of my school's bookstore (NAU-Flagstaff), I came upon Esther's book and almost jumped outta my pants! Esther and I are alumni of the Institute of American Indian Arts in Santa Fe, and I am familiar with her FABULOUS way of "painting with words," and I have always thought highly of her work. Over the years I've always looked for her name among the circle of Native writers because she writes with such passion and human truth as experienced first hand by natives at the dawn of a new millennium. It is easy for me, as an acquiantance of Esther's, to view her work and relate the themes and subjects of her poems directly to her personality. It is so wonderful to read what she has produced in "FROM THE BELLY OF MY BEAUTY." Any avid reader of Native/Indigenous literature is definitely in for a treat, so sit back and get ready to laugh, cry and understand.

I LOVED IT!!!

Raw does not begin to describe the "passion", "determination", "love",
"understanding", "fire", "lust", "patriotism", "longing" "growth" and
"appreciation" that I found as I read each page. It's like I get to meet
you and know you for the very first time. You have taken all the wonderful
qualities of a human being and webbed them in these pages. I wish you the
very best of luck and look forward to bigger and better things, because I
know they will come. You have inspired me.

Reading this poetry made me think, feel, care, hurt, love and dream all at the same time. It is an emotional journey that allows you to truly feel how the author made it from the depths of poverty to "the other side of the tracks." Anyone who enjoys well-written poetry that is born in the heart should definitely purchase this book, learn from it and enjoy it. Highly recommended.

This is a wonderfully strange and inticing little book. I came to the running revolution in the mid 70's with all the other boomers. 30 years, 23 marathons, hundreds of road races and 20+ years of coaching and I'm still addicted. My heroes were Ryun, Liquori, Prefontaine, Shorter and Rodgers. There was always this myth of a man named Gerry Lindgren who may have been the greatest high school runner ever. Legend had it that he ran ungodly mileage 150, 175, 200 miles a week. 50 mile runs, 80 mile runs. Lindgren has given us a special little book that recounts his high school years and his emergence as a world class runner. It is a beautiful window into his world. Writing it as his shadow allows him to use the third person which, in this case, works very well. His replays of his races and his internal dialogue are worth the price of the book. This is a great little read.

Gerry Lindgren is the greatest high school runner in history. In 1964, he was running within seconds of World Records and chasing the fastest runners in the world. He also won the Olympic Trials 10k. No high school runner before or since has come close to his accomplishments. He is also the closest any American has ever come to the World Record in the 3-mile/5000m, coming within 0.6 seconds of the world record in 1966. In 1965, he actually got the World Record in the 6-mile/10,000m. He logged 200 miles a week and inspired a generation of runners to excel. Selfless and tireless, Gerry broke barriers thought impossible and is a hero to thousands. He's finally written the first of two books on his life in running, and it is a treat for any fan of the golden era of American distance running, or for anyone wishing to be inspired to achieve personal excellence in running. A must-have.

Grill Every Day is a great cookbook for me. I am only feeding two people, so the portions and prep times are perfect! There are so many wonderful recipes and a lot of new meals I am excited to try. There are meals for a variety of occasions. What I have made so far has turned out delicious and beautiful, thats good coming from someone like me who isn't that great of a cook. This is a wonderful cookbook for those who enjoy grilling for all kinds of reasons.

Kayla
Portland, OR

Perfect for both Summer and Fall fare is GRILL EVERY DAY: 125 FAST-TRACK RECIPES FOR WEEKNIGHTS AT THE GRILL. Where competitors focus on weekend or party grilling, this cookbook presents fast, easy dishes suitable for weeknights and busy working cooks - and includes a wider variety with grilled meats accompanied by vegetable and dessert dishes. From Chili-Peanut Halibut to Grilled Banana Split Sundaes, GRILL EVERY DAY is an inspirational winner, pairing color photos with fine dishes.

Diane C. Donovan
California Bookwatch

This book is quite good. The pictures are great and the information is done corretly. If your a fan of gymnastics I think you should get this book.

This book is quite good. The pictures are great and the information is done corretly. If your a fan of gymnastics I think you should get this book.

If there's one thing young girls LOVE to do, it's write in a journal. Rik Feeney's "Gymnastics Journal & Meet Survival Guide" is informative AND great fun. Along with gymnastics backgrounds on the journal pages, he's also included leotard design pages and meet tracking forms. This would make a terrific gift for any gymnast. Wish we'd had something like this when my daughters were involved - now I can send one to my granddaughter, though!

Rik Feeney has created a beautiful book that will keep young gymnasts happily engaged before, during, and after meets. The photo-drawings alone are worth the price of the book. Where was this book when my daughter was competing?

Simply the best book ever on the training system that has probably transformed more runners into champions than any other.

I got a copy of Running the Lydiard Way in 1978 and it went everywhere with me, 24 hours a day for at least two years, while Arthur's way changed me from an average club hack into a county-class runner. I don't know where Keith Livingstone's book is going to take me, but I've already started carrying it around.

Finally, 30 years on, we get an update and a full explanation of what the Lydiard system really is and how it works. Very exciting!

Even better, Keith writes as a New Zealander born and bred right there in Lydiard land, being himself coached by Olympic medallist Barry Magee, one of Arthur's originals. So here is the true word on Lydiard, direct from original sources.

It's become fashionable to bash Lydiard these days; many of us who had direct contact with the "master coach" have tried and failed to correct the complete tosh that is often claimed as being "Lydiard training" - the most common myth being that he advocated a minimum of 100 miles a week at barely above jogging pace. Here at last is chapter and verse on EXACTLY what Arthur intended, with plenty of real-life examples of how Arthur and his runners adapted the basic system to individualise it for runners of different capabilities.

You'll see, for example, how to use sessions of long slow distance therapeutically, to help recover form. Keith has also done a great job of providing the missing science; although Arthur has been hailed as the greatest running coach of all time, Keith reminds us that Arthur was actually a milkman; he worked things out by experimenting on himself and then with trial and error plus intuition. 30 years on, and with the benefit of the latest research, we can see why Arthur's system works so well -- and also what we need to tweak to make it even more effective.
To that end, Keith brings in the research of Dr Jack Daniels on Vo2 and "V dot" pacing that clarifies what some of Arthur's sessions were out to achieve; he incorporates the "mass-specific" model of strength training developed by Barry Ross; and he includes contributions from Nick Bideau, coach of Craig Mottram, and NZ triathlon coach Chris Pilone, who guided Hamish Carter to 2004 Olympic gold.

A brilliant book, endorsed by Barry Magee and marathon great Lorraine Moller, co-founder of The Lydiard Foundation -- this is a must-have.

This book is a must for everyone who is a runner or who wants to be a runner. Keith's way of putting things in a simple no nonsense,from experience way is very refreshing and makes for a "can't put down read".
I finished it at 4.00am and felt like going for a run. Five stars is not enough!

O livro é ótimo!

Tem referencias ótimas. Do mundo do grafite, stickers e afins!

HIDDEN TRACK - How Visual Culture Is Going Places, edited by Robert Klanten and Sven Ehmann. Die Gestalten Verlag, Berlin, Germany; [...]. 2005. 208 pp. xxpricexx 9-3/4" x 11", ISBN 3-89955-084-6. color photographs.
"Hidden Track" demonstrates that "quite often works of extraordinary artistic quality come into existence in the context of design, advertising, and entertainment" by featuring over four pages on average works of 49 contemporary artists and art businesses in these areas. Office reception areas, street corners, lobbies, showrooms and store windows, walls, signs, and in a few cases art galleries are among the many and varied places where the works are seen. Besides briefly showcasing the work of the many contemporary, mostly commercial, artists, the anthology is meant to make the point of how much such art is already a part of public spaces playing a role in generating their ambiance and working toward both social and business purposes. The implication of the title is that this "track" of art has not been given sufficient attention or appreciation. The title can also be taken ironically in that this ubiquitous art making for the visual culture of contemporary life is so taken for granted that it is "hidden," and its influence on noncommercial artists and the public's preferences in art has been only barely explored. With the wide range of imaginative art styles hardly different and in many cases indistinguishable from works exhibited in many galleries and museums, one cannot disagree with the book's central point that the line between art work in design, advertising, and entertainment and art by pure artists outside of these areas has become porous and all-but-eroded. While this is not a new point, "Hidden Track" decisively, informatively, and visually attests to it.

It is a short easy read that doesn't go beyond the scope of novices, yet not too simple for short distance runners ready to attempt a marathon.

I bought this book in 1982, a time before liquid carbohydrates, heart rate monitors, and tempo runs. What it lacked in technological mumbo-jumbo, it more than makes up with a stick to this running schedule and you'll finish a marathon period simplicity. The training program is not confusing because it's based on time and not on distance. You'll get to a point (something like 5 months into running) when you'll be logging hours on the road. That's the time when you'll be ready. Great book! A true comfort book for runners.