Society Books
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Good informationReview Date: 2008-06-27
Most Comprehensive Single Book Herbal I've SeenReview Date: 2006-06-21
Each entry has information on the history and lore of not only the herb, but even its name; where and how it grows, how to cultivate (that information is often left out of other books, which just tell you what part of the plant to use, now HOW to use them), and any supporting scientific evidence (or lack thereof).
The sections on geographic locations worldwide and their indiginous plants and cultural contributions to herbalism are unlike anything in any other herbal book I've seen. I could not put this one down, I turned each page with the same enthusiasm I'd have had for a suspense thriller, and this is a reference book, not something that would normally garner excited responses like that. Don't pass this one up!
Over 200 color photos, 150 botanical drawings and over 150 mapsReview Date: 2006-06-20
Diane C. Donovan
California Bookwatch
In-depth and up-to-date excellent reference bookReview Date: 2006-04-28
I am familiar with the writings and beautiful plant photographs of Steven Foster and believe that he is one of the finest authors on medicinal plants.
This book contains in-depth and up-to-date profiles of 150 medicinal plants including herbal and pharmaceutical uses, cultural and scientific information and a botanical painting, map and color photograph for each plant.
The book has been well researched and provides a significant amount of information that is both succinct and clear, not lacking in any way. A reader would have to consult dozens of books to find the same information presented in this one volume.
The book is highly recommended for the general reader, herbalist, health professional and certainly every library.
Nature's MedicineReview Date: 2006-08-18

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Allbooks Review Cheryl Ellis highly recommends this oneReview Date: 2007-11-16
Title: Diabetes: Sugar-Coated Crisis
Author: David Spero, RN
"We are a product of our environment." How many times have we heard that cliché?
Anyone who reads or watches the news is aware of the catastrophic epidemic of Diabetes, especially Type 2 (T2D). Diabetes has increased by 400% in the last 30 years, to become the fourth leading cause of death in the US.
With concise, understandable facts, Diabetes is presented as a social disease, largely caused by the individuals loss of power, economically and personally. Food alone cannot be blamed, car travel instead of walking, sedentary jobs and increasingly high levels of stress are just a few facts to be aware of. Genetics and trauma that damages self-confidence has been proven not just individually based but on whole groups of people. Native Americans, African-Americans and other groups with historical trauma, pass the stress of grief, anger and fear down to the next generations as post-traumatic stress disorder.
The chapter, Diabetes 101 gives you basic knowledge of Diabetes itself. The body loses it's ability to breakdown carbohydrates into our primary source of energy, glucose. We produce a hormone from the pancreas called insulin which facilitates the entry of glucose into body cells. It becomes our fuel or if there is extra glucose, it is converted into fat. In Type 1 Diabetes, the pancreatic cells have been compromised and no longer produce insulin. In Type 2, insulin is still produced but the cells don't want any more so the glucose builds up in the blood stream. Refined sugar is an addictive drug because it raises the body's level of serotonin which fights depression and beta-endorphin which is our own natural version of opiate drugs. These two chemicals give you a sense of control and calm therefore we crave sugar, "comfort foods."
Our society is high in sugar and stress, low in social support and opportunities to exercise. Unfortunately, medical systems focus on genetics, biochemistry and drug therapy. Governments spend billions on researching cures when the money would be better spent on education and prevention.
David Spero, RN is an author who has gone to great lengths to educate his readers and provides a valuable self-care chapter and resource guide. While reading, you actually feel like he is sitting beside you, coaching the need to survive. He believes that by becoming more active, eating healthier, well balanced with relaxation, your self-esteem and self-empowerment will rise, ultimately creating better quality of life.
I highly recommend everyone read this enlightening book. Reviewer: Cheryl Ellis, Allbooks Review.
A must-read on personal and societal wellnessReview Date: 2007-01-28
Diabetes: Sugar-Coated Crisis by David SperoReview Date: 2006-11-03
No where else have I seen such a complete discussion of the disease as I have found in this book.
David Spero's book should be in the library of every person in America who has borderline or onset diabetes.
As it says on the cover: This is "the first book to bring to life effective social approaches to wellness." This book transcends the standard medical treatments of diabetes and brings not only medical, but also social truth
A page-turner on chronic illnessReview Date: 2006-11-08
that's saying a lot for somebody who doesn't have diabetes and hasn't had an
overwhelming interest in chronic disease. But it's a good & compelling
read. For instance, how can you resist little tidbits like the fact
that dinosaurs have arthritis, or that Cubans have the same life expectancy
as Americans with only 4% the health care outlay.....
Any writer on the diabetes epidemic might easily fall into one of two
errors: either growing paranoid and hateful toward the power structures
that support the epidemic, or else downplaying the contributing social,
political & economic outrages. I thought Spero did a great & graceful
job in balancing between the two -- painting a very full picture, without
getting stuck in blame or hatred.
Especially liked the tone of the ending, positive without any trace of
smarm.
It must be hard to write a book for everybody -- individuals with the
disease as well as health care workers, policy people, community
organizers -- but Spero has probably done that as well as it could be
done.
I suspect this book has the power to change a lot of lives. It could be
a classic.
A Tale of Two BooksReview Date: 2006-12-04
The first of these books left me feeling that having diabetes was hopeless. So hopeless, in fact, that I despaired that my articles could make a difference in the lives of any but the most motivated readers. And perhaps not even for them.
It is unheard of to review a book and not even mention its title. But I won't oblige. Any publicity is good publicity, and I wouldn't be doing anyone a favor by leading them to the first book.
The second book could not have been a better antidote to the depression that the first book caused. This book does start out by describing how this society's environment and the ensuing stress leads many of us into diabetes.
It notes the conventional wisdom that our genes or our bad behavior or a combination of the two causes our type 2 diabetes. Either we are doing something wrong or there's something wrong with us. It's blame-the-victim time.
But this book shows how type 2 diabetes is much more of a social disease than a medical one. The truth is that the disease is inherent in the society that surrounds us.
"The environment is set up to make people sick," the book says. "It's toxically high in sugar and stress and low in social support, opportunities to exercise, or to feel good about ourselves."
If it stopped there, this book might be almost as pessimistic as the first. But after brilliantly setting out the problem, the bulk of the book in fact deals with the solution.
Since diabetes is a social disease, the solution must be a social one. Not a medical solution, since medicine itself in embedded in the society.
We can get healthier by joining forces to change our environment. We start by building our personal power - increasing our self-confidence and our self-esteem, setting positive goals, and giving ourselves reasons to live.
Then we build social power. We do this by working together. Only then can we change our environment.
This second book brought to my attention one of the most remarkable scientific studies of diabetes empowerment. The study is set among the Pima Indians of Arizona, who have perhaps the highest rate of diabetes of any group in the world and certainly have the highest rate of diabetes in America.
The scientists set out to compare a structured program of exercise and nutrition interventions - which they labeled Pima Action - with unstructured activities emphasizing Pima history and culture - Pima Pride. Those in the Pima Pride group got a more positive sense of themselves.
The scientists planned Pima Pride as a sort of control group. Fortunately, they had a real control group in those who declined to join either Pima Action or Pima Pride.
It was fortunate that they had this third non-participatory group as a control because the results shocked the scientists. After 18 months, the Pima Pride group had better results than the Pima Action group in everything they measured - weight, blood glucose control, waist size. But those who didn't participate were worse off than either group. This showed that exercise and nutrition does help, but self-confidence and self-esteem helps even more.
There aren't many studies as good as this Pima one. But there are many heros working to empower small groups of us all around the country.
The author of this book, David Spero, has met with these groups and their leaders, including America Bracho, an M.D. from Venezuela at Latino Health Access in Santa Ana, California, and Kate Lorig, a researcher and health educator at Stanford University, who started the Arthritis Self-Management Program.
The arthritis program started a revolution by using lay leaders instead of health professionals to deal with chronic illness. Those who participated in this program exercised more, felt better, and were hospitalized less than the control group.
Arthritis, like diabetes, is a chronic condition. The author of the second book that I read this week, David Spero, doesn't have either illness. But for the past 25 years he has lived with an even more devastating chronic illness - multiple sclerosis. He has been a nurse for 32 years.
Since writing his first book, The Art of Getting Well: Maximizing Health When You Have a Chronic Illness (Hulter House, 2002), David Spero has led self-management and wellness groups for patients and has trained health care providers in the U.S. and Europe.
I'm still not going to tell you the name of the depressing book that I read first this week. Just as we are all better off by staying away from negative people as much as our work allows, we need to avoid negative books as much as possible.
But I have waited until now to tell you the title of David Spero's new book. I wanted to tell you what it was about before I told you what it's called, because I think that its name is misleading, with an emphasis that doesn't reflect its contents.
Its title is Diabetes: Sugar-Coated Crisis: Who Gets It, Who Profits and How to Stop It. New Society published this 222-page paperback for $16.95 this month. The ISBN 13 is 978-0-86571-567-7; the ISBN 10 is 0-86571-567-X. In spite of the title, this is a great book.


elegant workReview Date: 2008-05-30
The author wrote no gossip in the context and always touch the ideas with a niddle; therefore I should follow that:
This is the best book for introducing differential geometry.
Fast movingReview Date: 2006-11-24
For this reason I think the claim that this could be used as an undergraduate text is overly optimistic. For that I would use a more self-contained text like Millman & Parker (ISBN: 0132641437). But it would make an excellent text for a graduate survey, or as a second text for someone wanting to make the transition from classical theory (learned from, say, one of the Dover books like Struik, ISBN: 0486656098) to more modern methods. Also, you'll probably want to supplement with a gentler introduction to differential forms.
Of interest to students of physics, the book covers curves and surfaces in Minkowski space, as well as Einstein spaces.
Attractive book on differential geometryReview Date: 2003-09-22
A excellent introduction for the 21st centuryReview Date: 2006-03-23
A beautiful geometryReview Date: 2005-10-12
Moreover, the edition of this book is very beautiful and helpful for readers. For example, the important results are placed in boxes.

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For someone who doesn't read much, she sure writes well! Review Date: 2006-10-24
FOL: Fan of LizReview Date: 2006-05-21
Hilarious!!! But now we know why he ditched her...Review Date: 2005-09-11
Snorting Good ReadReview Date: 2005-07-29
I Can't Stop LaughingReview Date: 2005-08-03

Simply Outstanding with a Simple UnderstandingReview Date: 2008-02-29
This would be a great thing to share with young kids, too; not only for looking at, but also for imitating. This sort of artwork is both fun and meditative, great for memorization exercises and - who knows? - you may end up cultivating a talent that's often under-represented among believers.
great talent!Review Date: 2007-10-24
Beautiful calligraphyReview Date: 2007-04-09
Both amazingly beautiful and incredibly meaningful.Review Date: 1998-07-12
A way to engage people in Bible studiesReview Date: 2000-08-17

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Essential information for the professional playwrightReview Date: 2000-09-12
Sources for production, contests, funding are updated each year (a couple of quibbles...I found one deadline date that was off last year), as well as useful service organizations for playwrights, and for those who haven't realized that a play is not a screnplay, always a lesson on formatting.
The Theater Communications Group puts out a lot of useful publications, but this one is at the top of my list.
Essential information for the professional playwrightReview Date: 2000-09-12
Sources for production, contests, funding are updated each year (a couple of quibbles...I found one deadline date that was off last year), as well as useful service organizations for playwrights, and for those who haven't realized that a play is not a screnplay, always a lesson on formatting.
The Theater Communications Group puts out a lot of useful publications, but this one is at the top of my list.
An Absolute Must for the Serious PlaywrightReview Date: 2000-03-30
Invaluable resource...Review Date: 2000-03-29
A Must for the Playwright's BookshelfReview Date: 2000-09-16
My one minor complaint would be that the Sourcebook lacks almost any real information on proper play submission formatting (despite the fact that the book touts this assistance heavily on its covers).
As most theatres routinely point writers in the direction of the Sourcebook to answer such questions, it's a disappointment to find that the Sourcebook's _entire_ section on formatting consists of: one line of sample dialogue, followed by a somewhat confusing short paragraph which verbally describes formatting in vague terms as being essentially the same as those for screenplays -- and that's it. As I've been misled before on preferred formats for play (versus screenplay) submissions, a single sample page would have been an invaluable help.
But that's just one small complaint. And as a reference and information source, the Sourcebook is still a must-buy.

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Must ReadReview Date: 2006-04-21
Good compilation of early believers' writingsReview Date: 1998-10-28
Excellent resource & scholarship on the early church!Review Date: 1998-10-10
The book is heavy laden with hundreds, perhaps thousands, of translated selections from the original Greek, Hebrew, and Latin. It is a rare edition which enlightens at every turn and, in some ways, reminds one of all the evidence on both sides of the fence which emerge in court proceedings. One reads the martyrdoms of many an early Christian and wonders whence their courage emerged. Much information abounds on early catecomb worship practices in Rome. The book is a marvel, and I can't recommend it highly enough.
Jeanne Smith McPherson, KS.
Excellent resource & scholarship on the early church!Review Date: 1998-10-10
The book is heavy laden with hundreds, perhaps thousands, of translated selections from the original Greek, Hebrew, and Latin. It is a rare edition which enlightens at every turn and, in some ways, reminds one of all the evidence on both sides of the fence which emerge in court proceedings. One reads the martyrdoms of many an early Christian and wonders whence their courage emerged. Much information abounds on early catecomb worship practices in Rome. The book is a marvel, and I can't recommend it highly enough.
Jeanne Smith McPherson, KS.
"Wonderful Reference Tool for Early Christianity"Review Date: 2001-05-03

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A Unique Field GuideReview Date: 2007-10-06
Excellent presentation of important informationReview Date: 2005-09-11
Eastern Forests ( Audubon Society Nature Guides)Review Date: 2002-06-19
This comprehensive field guide comprises the Eastern Forests of North America from Hudson Bay to Florida. Here you'll find the majority of what is found in these forests and woodlands. I found it quite useful while hiking in this area of North America. There is a glossary of terms used in the book that is very helpful and the habitat of the animals is found by each picture.
I'm sure that this book will be used if you do much hiking in this area, as I have used it to identify many flora and fauna.
Print more of this one!Review Date: 2000-10-25
Easy to use, compact size, great text and photosReview Date: 1999-05-01

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Awesome with ClarityReview Date: 2008-01-14
EcocitologyReview Date: 2008-06-06
moderate environmental viewsReview Date: 2006-09-24
But he also advocates a greater biodiversity within cities. More gardens, including on rooftops. Multiple benefits are offered. A more pleasant recreational environment. And reduced cooling costs for buildings.
Register offers a light leftist approach. He does not seem anticapitalist, unlike some radical environmentalists.
A pattern of urban design we will rediscoverReview Date: 2007-04-09
Through this book, Register helps us to envision with some specificity what urban landscapes light on automobiles but rich in biodiversity could look like. It's as if he's illustrating a series of before and after treatments of various spaces, but the before picture is now and the after is a future yet to be realized. Highly recommended reading for anyone who wants to help actively design their built environment towards sustainability.
One of the keys to SustainabilityReview Date: 2007-01-11

The troublesome reign and Lamentable death of EdwardReview Date: 2000-05-25
Marlowe outdoes himself!Review Date: 2000-03-07
Shakespeare? Who? Marlowe was far better!Review Date: 1999-05-19
A very interesting readReview Date: 2007-06-11
This play tells the story of King Edward II, who ruled England from 1307 to 1327. Edward shocked medieval England with his openly bi-sexual relationship with Piers Gaveston, and his barons rose up against him in a series of wars, finally culminating in Edward's death. (Rumor having it that he was horribly murdered by having a red-hot iron thrust up through his rectum!)
Now, this play is not entirely historically accurate. The theatre of the day did not specialize in accurate historical portrayal, but strove to entertain. However, that said, this play does do an excellent job of telling the story of Edward and his reign, in an entertaining and informative manner in a mere 25 scenes.
Overall, I found this to be a very interesting read, and I couldn't help but wonder why I have not heard of it being played today. It is still very entertaining, and you would think that modern play producers would want to put it on. This is an interesting play, one that I do not hesitate to recommend.
(By the way, just in case you didn't realize, this Edward was the effeminate son of Edward I, Longshanks, in Mel Gibson's movie Braveheart. That portrayal of Edward was well done by actor Peter Hanly, but was even less accurate than this play. I suspect that the character Phillip was based on Piers Gaveston. Longshanks did indeed hate Gaveston, but certainly never threw him out of a window!)
A History Play that Rivals Shakespeare's History Plays!!!Review Date: 2005-03-24
(Note that this review is for Dover Classics "Edward II" published by Theatre Communications Group in 1999.)
This play in five acts or twenty-five scenes, written by Christopher Marlowe (1564 to 1593, born the same year as Shakespeare) is a history play that chronicles the reign of Edward the Second. The actual name that Marlowe gave his play was "The troublesome reign and lamentable death of Edward, the second King of England, with the tragical fall of Mortimer." (Mortimer is Edward's nemesis in the play.)
The precise date of this play is not accurately known, but it is generally thought to have been written circa 1590.
Marlowe condenses, omits, elaborates, and rearranges actual historical events in order to gain dramatic effectiveness, and to bring out Edward's character and the results of his weakness. So the action in the play covers a historical period of just over twenty years (near the end of the fourteenth century) even though such a period of time is not suggested by the play itself.
Marlowe effectively succeeds in giving a true, as well as a powerful picture of the character and fate of Edward the Second. This play masterfully shows the delineation of character, the construction of plot, and the freedom and variety of the mostly blank verse.
Readers of Shakespeare's plays (especially "Henry the Eighth" and "Richard the Second") should find it quite easy to read this relatively succinct play. Even those not familiar with Shakespeare's plays or even Elizabethan drama should have little difficulty with this play. Footnotes are minimal.
Unfortunately, this play has been labeled a "Gay Play." This is not quite accurate. Edward was bisexual because he had a queen who he had a son with (the future Edward the Third) and, as well, had a male partner (named Piers Gaveston). Gaveston too was bisexual since he was not only attracted to Edward but also to Edward's niece! Edward's queen is heterosexual because she is later attracted to Mortimer after Edward starts ignoring her.
Sexual orientation is actually a small part of this play. The play is about a king who loses control of his kingdom. Edward's brother says this early on to Edward: "My Lord, I see your love to Gaveston / Will be the ruin of the realm and you."
Finally, the last scene of the play is truly magnificent as Edward's son, now King, gets revenge for his father's murder.
In conclusion, this is a great play that can be enjoyed by those who are heterosexual (like myself), bisexual, or homosexual. Also, in my opinion, this history play closely rivals Shakespeare's history plays.
(this book first published 1999; play written circa 1590; 95 pages)
+++++
Related Subjects: Activism Subcultures Death Future Genealogy History Advice Military People Support Groups Law Paranormal Issues Politics Crime Relationships Disabled Work Organizations Ethnicity Government Philosophy Lifestyle Choices Folklore Philanthropy Religion and Spirituality Holidays
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