Chinese Books

This book is one of those that's been around for ages and it's still a great one for kids. They can add all kinds of info about themselves and they'll have it for years to come.

My mother bought me this book when I was a little girl (about 6 or 7). At the time I was learning to play the violin, but absolutely hated it. I tried in various ways to tell my parents this...even going as far as to tell my mom when she was pregnant that what I really wanted was a cello. None of my requests to switch instruments were heard until one day my grandmother happened to look inside this book. There is a page which asks you what your favorite instrument is. I of course had scribbled out the violin and circled the cello. Well, with the help of this book, and my grandmother, I finally had my wish come true, and started on the cello. I have been a cello teacher now for 19 years, and when I saw this book, (I was looking for a book for my own children), I remembered what a difference it made in my life. I also remember the book being a lot of fun to do as a kid, and I still have it!

I got this book when I was 9. I recently bought it for my niece who was 9. It's still in print 20+ years later. It's a fun book!

I had this book when I was young and recently found it in a box up in the attic. It was a grand trip down memory lane and I want my boys to have that same experience. What a great little book this is.

This was one of my favorite books growing up; I hope it will be one of my sons favorites as well

The past few years I've been practicing various types of meditation and decided I wanted to combine meditating with movement, so I turned to the internal martial arts (Qigong, Tai Chi, Xiang Yi, Ba Gua). After speaking to several internal arts teachers from sound linneages, they all recommended starting with Qigong, and to spend at least half a year only mastering several postures before moving on to the other forms of the internal arts. I bought this book because Master Lam's method seemed in tune with this belief, and I was pleasantly shocked at the results of this book:

--The book says to expect changes over a span of weeks; after the first day alone my back felt more loose, stress free and relaxed then it had in years.
--I no longer have the need to drink caffeine in the morning to keep me up throughout the day.
--I've slowly started to be able to detect an actual physical presence of chi throughout my body (this is coming from a fairly rational/logical, non new-agey type of guy).
--My overall mood and energy has improved.
--I have a much more peaceful state of mind.
--My hypertention has been completely erased; I can calm anxiety driven behavior down much more easily, and have learned to control and regulate my breathing.
--It has helped my cardio activities, long distance running & basketball, immensely. I feel I have more endurance, more balance, and more confident in both sports.

I owe a huge thank you to Master Lam for publishing a book that is simply written and easy to understand, while containing a wealth of information about the forms, postures, breathing, visualizations, anecdotes, meridians, and other information about Qigong, and Lam's specialty of Zhang Zhuang in particular. I'm still shocked at how much learning these postures has improved my life and brought me both physical relief as well as inner peace. Highly recommended.

This system of movement has assisted me to release old tensions that I was unable to access or release in any other way. Truely a way to rejuvenation.

This book really does a good job of explaining standing (Zhan Zhuang) and Qigong to the beginner. My sifu had recommended that I do standing practice, and had taught me a qigong set, and I found that reading this book helped me along. Some of the things (such as the Ba Duan Jin qigong set) differ slightly from the way I was taught, but basically the book is right on the money, and does a good job of helping you understand what everything is for. I also like the warm up exercises before standing that he shows, they really do help. The book is very well illustrated also, which is a plus. Highly recommended, especially for anyone into internal martial arts.

This book is arguably the very finest introduction currently available to the practice of QiGong, especially for those who do not have access to a trustworthy living teacher. QiGong's burgeoning popularity has generated a plethora of both violently skeptical and credulously New-Agey essays. Rather than taking either on faith, you can actually experience internal Qi for yourself and make up your own mind as to its value, using this volume as a guide. Lam Kam-Chuen is one of a tiny handful of QiGong teachers who are fully qualified to write a practical instruction manual geared to the average Western person. For those who want to actually experience the truth about Qi for themselves rather than chew an academic cud of pre-digested dogma, this book is worth its weight in gold!

The Way of Energy provides a step-by-step, almost month-to-month introduction to the practice of Qigong.

Many Qigong books are too "Eastern" for Westerners to read, or are too technical/textbook like, spending many pages going over the meridians, cavities, times of day and orientation. This is required knowledge for advanced practicioners, but gets in the way and is intimidating for introductory students.

The Way of Energy starts of with a simple, straightforward standing meditation. After a brief introduction to Qigong, Part One introduces two standing positions, discusses how to start with a few minutes then work your way up to many, a good section on breathing and has an excellent section describing the sensations most people experience when starting Qigong practice (this section is worth the price of the book for most beginners).

Part Two (which the text recommends proceeding to after a few months) introduces the Eight Pieces of the Brocade Qigong exercies (called Ba Duan Jin in this text) and introduces three additional and advanced standing positions. The reader is instructed on how to integrate these two new pieces into their practice. While the Eight Pieces of Brocade positions vary slightly from other texts, their descriptions are excellent and their purpose briefly but clearly explained.

Part Three describes four advanced standing positions and imagery exercises for the practicioner to begin managing their Chi. The last part of the book describes how to integrate these disciplines into everyday life.

In summary, an excellent introductory step-by-step guide. For more technical works, I would recommend the Qigong Meditation series by Dr. Yang, Jwing Ming (Embryonic Breathing, Small Circulation and the forthcoming book on Grand Circulation).

This charming little book takes a comfortable character that is at once independent and someone to whom kids can relate through good ol' fashioned anthromorphing. The stories are short, adorable, and well-crafted, and Lobel's illustrations are of course his best.

I just purchased this for my 33 year old sister as she is going through some hard times with a relationship's break up. This book seems to bring comfort as an old memory of similar books that I loved as a child because they helped me feel safe and see the world in a wonderous way. Can't remember all the titles but they include Old Black Witch, Suzy Squirrel, and other various otters, cats, and creatures.

In my opinion its hard to grow up in the 80's and not know "Frog and Toad" it was so popular when I was a kid I don't know anyone that didn't read it and with that I had the name Arnold Lobel branded in my mind since. So when I saw this I had to give it a try. "Owl at home" is made up of a handful of little short stories which i find really useful at bedtime cause I can zip through them quickly yet they don't feel rushed and yet amazingly evoke alot of thought and questions afterward. My daughter is the type to pull out 15 books at bedtime so these are a great way to wrap up the night or read something light. "Tear water tea" is my favorite (I find it to be incredibly creative yet true to what you imagine little minds would find sad) cause the images he uses to make himself sad (in order to cry and collect enough tears in a pot for tea) are so cute like spoons that fell behind the stove and are to never be seen again and mornings nobody saw cause they were too busy sleeping! I just love it love it love it I couldn't recommend a beginner book more!

This Arnold Lobel classic should be a fixture on every child's bookshelf. Owl is a gentle soul with whom children can identify, even as they laugh at Owl's silly responses to mundane events in the world around him. Humor ensues when Owl goes too far in anthropomorphizing (tytomorphizing?) winter and the moon, and when he mistakes his own feet for scary bumps under the bed. These stories are a natural for bedtime on a cold winter night, cuddled up under the blankets just before drifting off to sleep.

I originally purchased this book when my children were young, and it was nearly worn out from the numerous readings. My children loved the "bumps" and I always used the "tear water tea" to remind my kids when everything seemed to be going wrong in their world. It is a great little book for children...and some of us adults as well.

I initially bought this cookbook to learn more about Sichuan cuisine, but quickly realized the recipies are extremely practical and easy to follow. They do not require much specialized equipement (unless you consider a wok specialized) and the ingredients can be found at a local Asian market or online. I prepared several bean curd recipes this week. Once I had the ingredients prepped, the actual cook time was only 3 minutes or so (at a very high heat).

In addition to being simple, economical, and fast to prepare, most of the recipes seem fairly healthful (Deep fried foods or pork belly would be obvious exceptions).

If you have never tasted Sichuan pepper, it is definitely worth experiencing. It is not spicy, but it does have a have a fairly big impact on your mouth. That said, even my children (who do not like spicy foods) were able to eat and enjoy the recipies with the Sichuan pepper. Some recipes do have more heat for those who like very spicy food.

I highly recommend this cookbook both for the cultural/historical information and for the recipes.

I was so giddy when I heard about this book on NPR that I immediately went home and ordered the book. I made the Gong Bao chicken tonight and it was just as delicious as I had imagined. I've made "Kung pao" chicken before, but not quite like this!! It tastes incredibly authentic. I also made the flowering chives with smoky bacon and the stir-fried amaranth leaves. Yum yum!! The recipes are so easy to follow.

Such simple combinations of spices and sauces but the dishes turn out so vastly different than chinese dishes I have made in the past.

Terrific attention to detail and Fuschia comes across as very lively and absorbed with the Chinese culture. You can tell she truly loves the people and the food. This book definitely ranks up there with my top 5 cookbooks.

I am very impressed by the depth of knowledge the author acquired to write this book and how she carefully shares it with her readers. It is not just a book of recipes. The author did her homework understanding the hows and the whys. I love how she explains the many cooking and cutting methods very clearly, AND she includes the Chinese calligraphy (beautifully done) for each, as well as the Chinese pronunciation. This truly helps 'connect the dots' because English translated menus in Chinese restaurants do not always use the same words so it's very helpful to see it in Chinese and know how to pronounce it too. She goes into details explaining the use of Chinese cooking utensils, how to prepare/oil your wok properly, etc... seriously goes beyond the usual cookbook! THANK YOU!

And of course, from her descriptions of the dishes, I could practically smell the spices and want to sink my teeth into the dishes so badly... This was my first Dunlop book and I am a fan now.

I have to say that as much I've cooked from this book, I've appreciate much more my neighborhood Sichuan place.

The author has done a great job. I do think there are some small areas where the technique isn't too obvious.

I would recommend reading the introduction and the basics before proceeding to the recipes - offers a good grounding into Sichuan foods and techniques.

The Good:
- Authentic recipes (lots of them). Most of the dishes taste pretty good. The first dish I made was Gong Bao Ji Ding and it was delicious.
- Very nicely written. Instructions were clear and easy to follow. Lots of great info and details about the ingredients and cooking method. The author also provides an interesting background for each dish. You can tell Dunlop is passionate about Sichuanese food.
- Great organization (separated by Noodles, Appetizers, Meat, Fish, etc.)
- No MSG

The Bad:
- Lacks pictures. The pictures were great but I wish there were more. I had to use google to compare my results.

Conclusion:
Overall a great book and easily recommended. Despite the lack of pictures, I still have to rate it 5 stars because of the delicious recipes.

I was really rooting for Ruby. I did appreciate how the author connected all the dots through the many layers of Ruby story. I think this is an excellent example of domestic abuse & mental illness and how it effects everyone in the family. I really felt bad for the characters which to me shows what an excellent job Leyung Ryan did.

This is truly one of my favorite novels! This magnificent work hit home for me, I grew up with a Chinese mother in the Midwest, and felt deeply connected to the same issues of absorbing Chinese and American cultures - and finding my own identity in the middle of it. I remember so many of the traditional values of being a Chinese woman, having to be a dutiful daughter, and always putting myself last, and "Love Made of Heart" goes deep into the heart of these ideas. Ruby's growth often reminds me of my own realizations and obstacles of overcoming the past.

I highly recommend this book, it truly appeals to anyone, whether you're Chinese, a woman, or just anyone facing those past histories we often try to leave behind. We all have a journey of life, which often leads to reconciling with the things that have made us who we truly are.

LeYung's Book is excellent. I read it in two sittings. Dinner could wait. I had to find out what would happen to Ruby Lin. LeYung Ryan uses her novel to advocate compassion for mental illness and to help survivors of family violence find their own voices. I could relate on many levels to her book. I am Caucasian, way older than Ruby Lin, my family was not violent nor experienced mental illnesses and yet, LeYung's writing is so evocative, so much from the heart. . . she reaches deep and succeeds with her genuine and authentic voice. As I think about this book I read a year ago, I realize I want to read it again. Yes, it's that good.

Ruby Lin's dilemma, though specific to the individual mother-daughter issues she faces of how to support and love her mother who is plagued with mental illness, is universal to all mothers and daughters. How does one break away without breaking the love between them?

I recommend this book to everyone and especially to women who could use a good role model in finding their own personal power to stand up to men who exploit them, abuse them, cast blame or guilt or withhold their love.

Ruby Lin, in her quest to become an American Girl, learns powerful advice and strategies from the black and white American movies she watches as a child. When she steps into her own power goosebumps race.

The moments of love and surrender, and pain and abuse cause laughter and tears.

Above all this book has great heart.

Love Made From Heart made me laugh, made me think, made me cry. Author Teresa Leyung Ryan takes the reader to a vulnerable place, where she uncovers the tear in a young girl's heart. From there, she shows how to grow from a tragic experience, how to become strong, how to heal. The reader not only comes away with a better understanding of the Chinese culture, the reader comes away with a better understanding of self, and of love. I highly recommend this book to anyone who comes from a dysfunctional family.

It took me a long time to get through it but I found it was worth the effort. In my business, it's important to keep abreast of what's happening globally and Haley came through. Very insightful.

This is a serious book with some counter-intuitive conclusions. Logical, easy to read and based on a solid theoretical foundation - I recommend "chinese tao" heartily. At a minimum it will force you to think -- at its best it should bring about a serious retructuring of what it means for us to do business in China, and vice versa.

So you are doing business in China and are spinning your wheels. You've read the culture and etiquette books and the ones on market potential. STOP! Read no further until you read the Chinese Tao. This unassuming (though not little) book packs a punch. If you want to make money in China as a private business, everything is conspiring you -- history, culture, laws and managers -- and mastering them, or atleast anticipating the punches, is key to success in China. A thoroughly enjoyable book, and Usha and George display wry humor through the sometimes weighty material. Recommended reading!

I found this book very well-written, full of anecdotes and personal nuggets as well as statistical backing. In sum, it explained for me the contradictions, opportunities and pitfalls behind the "China miracle". I have read several books on China and I recommend this one over the rest.

A book of this kind is very difficult to write, as the authors chose to incorporate history, culture, modern business practices and the law (among other things!) to explain business success and failure in China. However, depsite their tall task, they did a good job. I especially liked the historical and political grounding combined with really fabulous personal interviews with CEOs. Some of the stories were fun (the golf story with Li Ka-Shing) and some were insightful (Pan Shi Yi's rise). I found the chapter on legal affairs in China useful but heavy going. However, regulatory risk is a big component of operating in China (just ask all those companies that have lost their patents there) and there is probably no "fun" way of communicating this. The authors' insights and recommendations were very useful.

This book should be read carefully and digested. I certainly do not advocate an overnight read (300+ pages!) but some chapters must absolutely be read before foriegners go to China -- and I think before the Chinese go abroad. George and Usha Haley have cut behind the hyperbole to reveal some very disturbing truths about this super power and the global business environment which it has changed for ever. More importantly, they have given us some ammunition to help us to control our destinies in this brave new world. A must read!

I found some information useful and interesting. However, what was disappointing was the stilted writing of the authors. I often got the impression that they were too repetitive and presented the work as if it were an instructional manual. Also, there was the feeling that the book was edited in a cut and paste format. Overall, there were interesting anecdotes, but this book will never be a THE reference for foreigners trying establish businesses in China.

I bought this book for my Chinese adopted daughter. She is only one right now, so I'm saving it for when she's older. I read the book and it is really well written, and definitely written from a kids point of view, which is why I like it so much. Lots and lots of colorful pictures in the book, and it also addresses the topic of abandonment in a very careful way.

The book arrived in a timely manner and in excellent condition as promised. Thank you.

By accident, i found this site! I am Chinese and my English teachers (They are a couple)were from the US. They also adopted a girl named Evie Xuezhi Braun from Changsha just the same city as Ying Ying.I was really moved by their adoptive actions when I heard they had no kids and wanna adopt a Chinese orphan. I can still remember the time they saw me off when I started for Shanghai to work there after my graduation.Evie was also there with her American Parents. I really wanna recommand this book to them. It sounds helpful to them and Evie. But we are all in China. I can't get the book~but I will tell them the name of this great book!! Thanks for your Americans' kindness!!! Many Thanks!!!

I liked this book written in the voice of a 9 year old girl, a very mature girl, I hope my daughter will enjoy reading this in the future, I enjoyed reading it.

This book gives us an inside look at an orphanage in Hunan Province and a young girl's homeland trip. It is full of big, color photographs from inside an orphanage, which is such a rare treat. Our 2 1/2 yr-old loves this book and loves all the pictures of the babies and the nannies. When it comes time to talk with our daughter about other issues surrounding her adoption, this book will be a valuable resource. In Ying Ying's own voice we hear about the one-child policy, infant abandonment and adoption.

"Kids Like Me in China" is a great book for children adopted from China and their siblings, cousins and friends. It can help adoptive parents bring up topics that may be difficult for us. It is a must-have!

I was given this book as a gift from my son. I read it on an airplane and laughed and cried so much that at the end of the flight, the man sitting next to me said, "you are quite an emotional lady!" I bought a copy of this book for the lady that helped me when I got stranded when the flight was delayed a day. She read one of the stories in it while I was changing clothes and I found her in tears when I returned. It's a great feel-good book.

In this collection of stories from and about mothers, there is something for everyone. Whether you need to be inspired, comforted, or amused, whether if you are looking for a laugh or a cry you can find a story for your mood. The Chicken Soup authors always know how to pick a collection of stories that truly brings the subject to light, a tear to your eye, and a smile to your lips! This time, what a worthy topic: mothers. As a positive psychologist in private practice I certainly know the powerful and permanent importance of our mothers in all of our lives!

I CAN NOT PUT THIS BOOK DOWN! Some real tear jerkers too. A must for all moms.

my family got this as a gift about 8 years ago. I don't remember much about it but I remember the stories about the mother losing her son during a skiing accident, the girl who bought her mom bobby pins for her birthday and the story where they're celebrating a grandmother's birthday and she dies at the end of the party after seeing her entire family at the celebration.

AFTER READING THIS I AM REASSURED THAT GOOD HONEST BOOKS ARE FINALLY MAKING A COME-BACK!!!!!!

The book presents some interesting thoughts and ideas. It has plenty of exercises and a few of them actually work (especially those for enhancing energy) BUT there are quite some anomalies in the book too.
First of all at the beginning of the book the dear doctor raves about how he has cured or helped curing a deaf person, persons with cancer and even a blind kid. How strange though that the doctor wears glasses ... what? he can cure blind people, but he can't even improve his own eyesight?? His "medicine" doesn't work for him?
Secondly, the doctor explains a few techniques in the book, one of which pertains to chanting various chinese number combinations and mantras in chinese. Depending on which part of the body you're healing there's a different number combination or mantra because each of these produce a different level of vibration when pronounced or chanted and thus help healing a particular part of the body. BUT suddenly there are two exercises where you have to chant "God's Blessings" and "God's Light"...well, so far for the theory about chinese words that produce different levels of vibrations. Why does he use english words now?...I have no idea. Why does he starts relying on God all of a sudden when he has been explaining throughout the whole book it's all about energy and energy movement?...I have no clue either. Do the english words induce a certain level of vibration...I doubt it, but let's say they do, then why can't he do the other exercises in english too. Why do we (=readers) need to learn number combination in chinese?
Albeit small thoughts, these thoughts make me a little sceptical towards believing the book's content, even although some of the exercises seem to work.
Maybe it's all in the head after all!

A friend gave me this book in Mid April, he said when he saw it at the bookstore, it just jumped out at him and he had to buy it for me. Diagnosed with Systemic Lupus 4 years ago, I recently began exploring alternative medicine, but I was getting frustrated with all the difficult and costly methods I found. I have always believed that my body could heal itself, I just didn't know how to help it. "Power Healing" is the answer I have been waiting for. I know nothing about Chinese Philosophy or any of the other Ancient healing arts, although I have heard of Reiki. This methods in this book work, regardless of any prior knowledge or belief.

I'd had the book for about 2 weeks, when a few days ago, I began having pain so severe that I was bedridden for 2 days. I decided to pick the book up and begin reading. I will admit that I was more than a little bit skeptical at first, but I made a conscious decision to suspend all disbelief and give the techniques a try. To my complete astonishment . . .It Worked! After doing the very 1st techinque for about 15 minutes, I was out of bed, pain free and full of energy, I even went out to join friends at a gathering. Knowing that I had been under the weather, they were all amazed to see me, and I couldn't stop talking about this amazing book.

I highly reccomend "Power Healing" to everyone. Try it, you've got nothing to lose, but your illness. I have only read the first few chapters, but I plan to continue the techniques until I am off all medications, and completly healed.

Thanks Dr Sha. ..

I like Dr. John Gray, had been studying different forms of healing for years. In fact, Dr. Gray and I studied together with Swami Kaleshwar, a famous mantra healing Master in India, several years ago. I"ve worked as an medical technician at Deepak Chopra's Ayurveda clinic in Lancaster, Mass., studied Thai Yoga massage, herbs, jyotish astrology and am a Reiki Master. I became a Holy Spirit healer with Dr. Fuller in Florida who is famous for dental healing where mercury/almalgam fillings actually turn to gold in your mouth before your eyes. I have also been a meditation teacher for over 20 years. I have studied complex systems, seen many miracle healings and witnessed miracles of healing in my own work. I am not easily impressed. At first Dr. Sha system just seemed a little to simple to be real. But the more I thought about it the more sense it made. Dr. Sha has synthesized all the elements that I knew worked in healing - prayer, sound therapy, physical postures, positive thinking, gratitude, etc. But the real "proof of the pudding" is in the eating. When I tried some of the mantras and exercises it was amazing. These deceptively simple procedures possess tremendous power. The first exercise to build energy in the Dan Tian really lit a fire in me. Later when I did a chi gung stance using the golden ball, the heat started in my body and a burning smell filled my nostrils. I found out later that this was a sign that the heavy metals were being burned up in the body. That night I went to sleep with the Book which he had energized at his workshop. I followed the instructions he gave and as I lay there with it the most powerful energy went through my body. It was very blissful but very intense. I feel something profound is happening in my system and am grateful to Dr. Sha and his teachers for this gift and hope in the future I may be able to study more deeply with him and help bring this healing to the world.

The next best thing to hearing Dr. Sha speak is reading his book, Power Healing. Filled with exercises and techniques to help one take charge of their own health, this book is easy to understand and very inspiring. I recommend it for anyone interested in alternative methods of healing to use in conjunction with more traditional Western medicine.

As a resident of Fairfield, IA - a community of meditators and people very familiar with alternative healing techniques - I was quite excited when hearing about Dr. Sha's book of ancient healing techniques which he had studied and mastered and was willing to share with the world. Two weeks before his arrival I came down with a flu bug and was still working with a depressed immune system, feeling slugish and tired and still some mucus in the lungs and a little cough. So I told one of his local coordinators I would not be able to attend and I was very disappointed because I had already purchased his book and was very enthusiastic about meeting him. She immediately put me in contact with Dr. Sha by phone. He asked me to close my eyes, hold my hands in a specific way and envision a golden ball. Immediately all symptoms were relieved. I attended the course. You can't get better than that. Since then I have been practicing the techniques, passing them on to others and having one marvelous experience after another. I would highly recommend this book and Dr. Sha's courses to everyone.

Sherie Baron, NLP/Hypnotherapist/Reiki Master/EFT Therapist

I've really been enjoying this book and feel that its non-traditional approach is helping me to get a better understanding of what Chi Gung is all about. I also like how the author, Lily of the Valley Carnie, writes as if she is talking directly to me and sharing the experiences she's had in her 30+ year practice of Chi Gung.

She begins by covering the basic concepts of Chi Gung like the ways that Chi flows through the body and the different breathing methods you can use to generate Chi. I found her discussion on the differences between Wai Dan training which uses movement to generate Chi and Nei Dan training which develops Chi through mental focus and awareness to be very helpful to me.

The rest of the book deals with ways you can include Chi Gung in various activities and to me it felt like one big Chi play chest. You can find topics like improving your sense of smell, or working with a Tai Chi ball or increasing your awareness of the movements you make while drawing a picture.

I'd recommend this book to anyone who'd like to learn more about Chi Gung from a truly engaging teacher.

This is the only book I have read on the subject so I cannot compare it to other ones. It was not written for someone who wants to learn how to use Chi for fighting, it's more for healing, and well being. If you are not sure what to think by all the different reviews, get your library to order it in for you. Then if you like it buy it.

"Who wants to be a Superhero" was broadcast recently on the Sci-Fi channel and got me thinking about Superheroes and their powers. Feedback, the winning character, had the ability to absorb the powers and abilities of the video games he plays which reminded me of the part in Lily Carnie's book where she talks about using video games to enhance your Chi Gung skills. In re-reading her book, I was struck by the way the practice of Chi Gung folds into the training and abilities that have long been associated with the Superhero.

The entire second part of her book is devoted to the various ways you can train in Chi Gung. When she talked about increasing healing speed, taking snow baths, tracking animals and training in high altitude locations it reminded me of the Marvel Superhero Wolverine and the way he often retreats into the Canadian wilderness. Captain America embodies her discussion on Self Confidence and Positive Thinking. When she talked about projecting and absorbing Chi, I thought of various X-Men like Cyclops projecting Chi from his eyes or Gambit charging items with Chi to make them explosive or Rogue who can absorb the Chi from another person gaining their memories and skills.

Ms Carnie's entire section on sensory training and the ways you can enhance your sense of touch, smell, hearing and taste is exactly how Daredevil operates on a daily basis. The way she talks about using intuition to guide and direct ones actions and understanding of a situation is exactly like Spiderman's Spider-Sense.

Despite their enhanced abilities, many Superheroes like Daredevil, Captain America, or the X-men, are dedicated to training to master their abilities and utilize them to the fullest. Each day, regardless of the battles won, they return to their gym, headquarters or Danger Room to continue their training. Captain America was shown teaching Chi Gung to Spiderman in the first issue of the comic "Friendly Neighborhood Spiderman" to help him focus his Chi and accomplish things he never thought he could do before. This parallels Lily Carnie's own approach to Chi Gung training as something that can always be refined, enhanced and taken to the next level.

Her book is a valuable training manual for cultivating your Chi Gung skills. With imagination, dedication, and focus, even you can become a real Superhero.

I have been amazed at the discordance of the reviews posted here. I've noticed that those who like Lily of the Valley Carnie's book write reviews in which they talk about the applications of the book's ideas, exercises or activities in their lives and the positive effect it's had. They enjoy its genuine and flexible approach to Chi Gung.

Those who write disapproving reviews also follow a basic pattern. They note that Ms Carnie's presentation of Chi Gung isn't like the way they've experienced Chi Gung from books by other authors and they don't seem to understand the depth of her presentation of the material.

I really enjoy Lily of the Valley's book because in it she captures the most important lesson of any Martial Art or Chi Gung practice, namely that the point of training is to move beyond the practice and be able apply it to all parts of your life. The way Ms Carnie invites and guides you to explore Chi Gung in a hundred different applications is the goal of anyone who seeks to be a Master. A simple approach that can lead to great understanding.

So I find it interesting that the open, flexible and eclectic approach that bothers some reviewers is actually its greatest strength and I highly encourage you to read her book and experience it for yourself.

I find this book to be superb. I am particularly attacted to its flexibility, which fits in with the fact that the form of Chi Gung which Ms. Carnie practices is "The Flowing".
Lily Carnie is a skilled teacher unlike many who know *how* to do something but don't know how to pass on that ability. The Olympic coach Laurence E.Morehouse found that an extremely ineffective way to teach someone how to use their body is to tell them what to do with the various parts of their body. What works is to give them an IMAGE to hold in their mind. Ms. Carnie in her section on breathing, "... the most important skill you will learn in practicing this ancient art.", shows her awareness of this principle: "Imagine you are inhaling a delicate silk thread and if you breathe too harshly, quickly, or spasmodically, it will break."
What motivated me to write this review was the "Astonishing bad" review of Kenneth Robinson. I found his review "helpful" in recommending anything on Chi Gung by Lam Kam Chuen or B. K. Frantzis. I have to assume that, in sharp contrast to the flexibility of Lily Carnie, their works would exhibit the rigidity so dramatically displayed by Mr. Robinson.
But to return to "Life as it Should be" as we say in Maine, L.V.Carnie's "Chi Gung" will broaden the vistas of your life.