Women Books

I, a single, never married, man in my mid-30s, am only partially through this book and am amazed and changed by it. In today's society of lies about sex and relationships, if you are breathing you will be able to find aspects of yourself and people you know and your/their sexuality in this book. It's not whether it's an addiction but whether a particular 'use' is addictive. What a profound concept! Everyone has either done this, had it done to them, or heard about it at least once. It is all around us all the time. It is our culture, at least in the US. Broadening the addictive use of sex to include 'uses' of flirtation, provocativeness, submission/domination and sadism/masochism, fantasy, e-mails/IMing, masturbation, and pornography, as well as full on sex, is clear, effective, and true. If you are sexually active in your dating relationships and wonder why it's not working out (most singles), this applies to you. Use it to understand yourself, your friends, your children. There are a lot of examples involving full-blown addicts, but there is also a lot about sexually acting out in any of the above ways and to any extent, and you can find yourself somewhere among the pages -- men and women, guaranteed. We are all so trained by everything around us to behave in this way. It is sad and destructive. I have used and been used, and picked up this book after three very hurtful experiences with women I really cared about.

I sometimes work with people who are struggling with codependent behavior or sexual addictions. This is the book I most often recommend and I also think it is a great reference for professionals such as psychologists, personal coaches and psychiatrists.

In one very good book, Charlotte Kasl provides an excellent, easy to understand model for understanding these issues and how to overcome them. She illustrates these principles with just the right amount of relevant case histories and does it without using a lot of jargon.

This book is solid, but very readable and the author develops her topic with deep compassion. If you are only going to buy one book on this subject, I would go with this one. If you are looking for an uplifting book to compliment it that is not just a restatement of what many other books already say, then I also suggest AWAKENING IN TIME by Jacuelyn Small. She takes a very spiritual which is a synthesis of many schools of thought both East and West perspectives.

Freedom from Relationship/ Co-Dependency/ Sexual Addictions is the greatest asset to this book. I started reading it when my relationship ended with a man I cared for. My bad relationship triggered many unrealistic emotions inside myself that caused me a lot of self damage by acting out and dating guys that were all bad for me because of my low self image since the break-up.
I couldn't see it at the time but I had become Addicted.

Thanks to a friend and this book my healing began two years ago and I feel so much better about myself and about my relationships with others. This book is a MUST READ!

Study it, learn it, then be well...

All of the Amazon reader and newspaper reviews of this book (and I have used the Book Review Index to find all of the book reviews) fail to do justice to this book, and the explanation is to be found in the book itself. This book is one of the most original and most important books ever written on addictions. The reason appears on pages xii, 393, and 378-9 of the Tichnor & Fields hardcover First Edition:

This book began by request: Kasl started working with groups of women and found that some brought copies of marginally useful books on sex addiction to group. Seeing the need for a book, Kasl began writing something for her group and had it copied for them. Then the grassfire began. She handed out seven copies of her book bound in a red binding (hence her book's first title prior to commercial publication "The Red Book"). Several days later, forty women wanted copies and demand continued. A few months and a few bookstores later, thousands of copies were sold. Then the magic began: the groups changed her book and added to it because she listened to their voices.

I first got this book at a library and found that I had to buy a copy. Kasl says that her groups all found that the book is so packed with information that you want to read it a little at a time and think about it: not for nothing did so many women give Kasl feedback about her book.

I hope Kasl will publish future editions of this book with what used to be called in the nineteenth century an Analytical Table of Contents at the back of the book. Sally Vincent in her 25 May 1990 Psychology Today (page 36) book review entitled "Nymphos or Doormats" goes through the book adequately but an analytical table of contents would do a better job. And yes, as Vincent notes, about a third of the book deals with trying to readjust the self after all the abuse. But her review fails to convey the originality of the book and why it must be read.

Kasl asks readers--both women and men (there is a chapter on men because the book was written for women)--to write to her regarding their reactions to her book. I hope that someone will submit a book review that adequately summarizes this book, because I do not think that one can be written which conveys how good this book is. I have two copies of this book and expect to have my first copy rebound soon because I have worn the binding out with use. I am sure that you will have the same experience. Consider purchasing extra copies to give to friends, as I have: they will appreciate it.

This book is amazing.
It has been extremely helpful in understanding relationship behaviors. I would recommend it to both men and women.
Easy read. Good advice. Great examples.
Buy a copy.

WomenHeart's All Heart Family Cookbook

After my husband had triple pass surgery I wanted to start cooking "heart healthy", so I purchased this cookbook...and I am so glad I did. I use it everyday and have not found a recipe that isn't delicious and easy. I highly recommend it to everyone!

This cookbook contains so much good information about heart healthy foods-I learned a lot! And the recipes are wonderful. You will love this book whether you are trying to eat healthy, lose weight, or just enjoy a good meal. I plan to buy copies for Mother's Day and holiday gifts.

I've been living with heart disease for 11 years now. Changing my eating habits has been the hardest lifestyle change for me. This cookbook has some great receipes with simple ingredients that I plan to use often. The photos make my mouth water!

A friend gave me this book and it is just fabulous. The receipes are wonderful - love the Tandoori Chicken and Cilantro Broiled Chicken Breasts, Flourless Choc. Cake, Rich Tomato Soup and Beef Tenderloin with Port Cranberry Sauce, ---BUT--- it is the precise, clear, beautifully written and presented discussion of the 40 heart healthy foods that brings me to open this book several times a week. It is just such a valuable source of nutritional information. This book is not just for those who have heart disease (I, thank goodness, do not), but for every person who is alive in the 21st century and trying to eat a healthy diet.

Both of my parents have undergone bypass surgery within the past 8 months. It has been very intimidating to read all the information of how to prevent heart disease, especially having to relay the information to my parents. I came across this book last week and love it. Coming from a family that loves to ask questions this book has a lot of answers. I love that the first part of this book thoroughly explains heart disease, prevention, and how certain foods can be beneficial to your heart. It was also a great idea to list the recipes (w/ page numbers) at the end of each 'Heart Healthy Food' description. This book is well organized and makes cooking their recipes along with other heart healthy recipes more attainable.

This is the best book that I have read in a really long time. I was moved by Lyz's honesty and heartfelt emotions about losing her husband on 9/11. Even though one could possibly not imagine what she felt on that day, it gives you a little insight to her story, her husband and her daughter. Her daughter will be so thankful that she made this memorial of her father. Lyz's daughter Emmy is so lucky to have such a strong role model in her life in both her father and mother. This book is a real example of true love, life and loss. Not only is her husband a hero but she is as well.

This is a Wonderful Book.It has background of Lyz Glick and Her Late Husband Jeremy Meeting,falling in Love,Colledge,Marriage,the baby Emmy and the Hijacking leading to Jeremy's death.I highly recommend this book.

Glick's book is the only one that seems to be about an interesting human being. Beamer and Burnett are too full of Christian fundamentalist nuttiness and the Advocate guy who wrote the Bingham book is too obsessed by the fact that Bingam was a homosexual. Jeremy Glick seems to have been a much more real person, not a cardboard Christian warrior for God or a posterboy for the gay rights movement.

I was very anxious to read this book since I read an article on a Reader's Digest magazine about a year ago and so I requested my local library to buy it. I read it in a week, I am pretty sure I could've read it in two days if it wasn't because I have a lot of homework. All I can say is that I loved "Your Father's Voice". It is very well-written and moving.

Lyz Glick carefully tells the story of her life with Jeremy and her life once Jeremy was gone. She walks us through every memory she kept. She shares with us the weakest moments of her life after her husband's death, but she also states the importance of her and Jeremy's daughter in her life.

I have to applaud Liz Glick for managing to tackle such an enourmously emotional and personal subject with such grace. This book put thoughts in my head of what it would be like if I had to face the same reality she encountered, and I have to confess it brought me to tears often. What happened to her and to anyone whose loved ones were killed that horrible day is something you don't wish to anyone. Like I said I can't imagine enduring the things she went through.

I was totally blown away by this book. I undoubtedly recommend it. It's the kind of book you should have on your coffee table. You will see it is very hard to put it down.

vgxoxo@hotmail.com

This book was so beautifully and eloquently written. I read it over several days, it is almost impossible to put down. This book is a major tear jerker, though. It has been a long time since I have literally sobbed while reading a book. You actually feel sad when it is over, like you just want to read it again. It was heartbreaking to see what an amazing father he was to his baby daughter, and that he had just 12 weeks with her. I also loved, loved the writing style of Lyz Glick. The way that she described things, people, and events made you feel like you were right there. Well done!!!!

If you're looking for a gimmick, a quick fix, or a flashy fad diet, keep looking. 10 HABITS THAT MESS UP A WOMAN'S DIET is a book based on solid nutritional research and the author's interviews with people who have done a lot of thinking about women and weight.

Elizabeth Somer, RD, has a funny and engaging style, but she's not afraid to serve you the facts straight up. The result is one of the smartest guides to nutrition for women that I've come across in years.

I enjoyed this book because it was not specifically about weight loss. The focus was on nutrition and it really made me want to be healthy!

The author explains the situational, chemical and emotional contributors to overeating or poor eating. She recommends different strategies that fit the different triggers or causes. Read this book to get the right tool for your situation. Maybe it will be a food journal, healthy munchies, calorie tracking, ways to love veggies, but it definitely won't be a fad diet.

Habit 1: Mindless Eating
Invisible Calories
Eating on Auto-Pilot: The Down-Side
Nibbling Is OK
Mindful Breakfasts
Kick the Habit
Choose a New Habit
Mindful Eating
Habit 2: Putting Other's Needs Ahead of Our Own
Love 'n' Marriage: Together in Eating
Babies and Weight Gain
Mealtime Peer Pressure
Dining Out Can Do Us In
Kick the Habit
Keep Your Diet in Perspective
Habit 3: Not Being Honest
Fessing Up Is Hard to Do
Portion Distortion
Kick the Habit
How Much Exercise Is Enough?
It's Within Your Grasp
Habit 4: Skip the Broccoli, Eat the Fries
Nothing Is Better for You than Produce
How Much Are You Eating?
Which Ones Are the Best?
Produce to Avoid
Kick the Habit
Ya Gotta Love 'em
Habit 5: Setting Off Without a Plan
Kick the Habit
Outside the Box
Two "Must-Have" Habits
Practice, Practice, Practice
The Only Way to Get Better Is to Change
Habit 6: Excuses, Excuses, Excuses
You Can Change
Kick the Habit
Take Responsibility
Habit 7: I'm Moody, Let's Eat!
Food for Solace or Sustenance?
Food and Mood
Dieting = Weight Gain
Kick the Habit
Your Mood Is More than Just Diet
Habit 8: Give Me the Quick Fix, Now!
Tell Me Again Why Diets Don't Work
Diet Myths Debunked
Kick the Habit
Commit to Health
Habit 9: Drinking Away Our Waistlines
Silent Calories
Cola Calories
Josephine Six Pack
The Dark Side of Alcohol
Kick the Habit
Think Moderation
Habit 10: The All-or-Nothing Approach to Dieting
Why the All-or-Nothing Mentality Fails
All-or-Nothing and Your Weight
Self-Talk: The Inside-Your-Head Chatter
Kick the Habit
Give Yourself Some Slack

I checked this book out at the library and liked it so much I puchased it. Not anything I don't already know, but to see, in actual print, all the reasons why and how you cheat on a diet is much more motivational than you would think. Ouch! The truth really hurts but it's also really helped.

Finally, a book about diet that isn't a diet! Instead, it's a compilation of all the information about losing weight and keeping it off through lifestyle changes. Easy to read, nicely presented, this book set me on a one-year plan to lose those last 10 pounds -- one habit at a time.

I first saw this story on the discovery channel and could not wait to read the book.
I was so glad to find a copy on Amazon.
This story is true and very sad you will feel as if you are in that raft with Debbie and Brad they were lost at sea for about 5 days and had to fight off sharks and stay alive. It started out with 5 John Mark Meg Debbie and Brad.
only Debbie and Brad made it. This book will keep you reading well into the night to finish.
It is a great read!

I received this book today and have read it in one sitting, just couldn't put it down. It is both a fasinating and horrific true story of this womans fight for survival in the open seas. It is written in an easy to follow style. Definately worth the read!!

Heard ALBATROSS: THE TRUE STORY OF A WOMAN'S SURVIVAL AT SEA by Deborah Scaling Kiley and Meg Noonan . . . it is the tragic tale of what was supposed to be a simple boat trip that wound up as a nightmare . . . several of the crew members perished; what was more interesting to me was the story of how the survivors made it.

I've read other "how I survived at sea" books before . . . this was the first one, though, that I've come across written by a woman . . . what I'll remember: when your instincts tell you something, listen . . . Scaling Kiley, unfortunately, did not.

I liked her special introduction at the beginning of the cassette tapes . . . I also liked the work of Karen Allen--a talented actress that I don't see nearly enough--who did an excellent job with the narration.

I couldn't wait to get my hands on this book. I had seen Deborah and Brad's story on "I Shouldn't Be Alive" series, where they showed re-enactments and now and then broke away to the two actual survivors telling their story. I just knew she had written about this, so I looked it up on Amazon.

The story is told in very colorful prose. I could hear the sailboat slicing through the water, could see the pewter waves and dark sky. I could almost feel the sharks bumping the underside of the rubber raft with their rough skin.

Debbie is brutally honest, which adds to the credibility and interest of her story. She opens up and really lets us into her ordeal, and adds extra bits of information and impressions, like when she had her head under water looking for sharks and saw the beauty of the school of doradoes. So descriptive, I could see it.

This is also a story of triumph, as Debbie deals with strong emotions in the months and years after the tragedy. I'm glad she pulled through it all and wrote the book. I recommend this book for teens as well as adults.

ALBATROSS is a gripping story of survival and agonizing death at sea--the sinking with the loss of three lives of the yacht TRASHMAN off the Carolina coast. The author pulls no punches and tells a tale of human suffering, weakness, and malice that left this reader shaken by its bluntness, realism, and intensity.

The story is told in a direct and clear manner that inescapably draws one in to its nightmarish hell. Besides a sea story it is also a story of a young person's stuggle with her own demons.

Why read such a painful book? One important life lesson that we must learn from this account is not to leave port unprepared. In some ways, I would urge all boaters to read this book just to have that lesson hammered in. As a boater I came away with the deep conviction that I don't ever want to come anywhere near going through anything like what the crew of TRASHMAN went through.

As presented by the author, the tragedy was entirely the result of the incompetence, alcoholism, and carelessness of the captain and other crew members. I must confess, however, that when I reflected on the author's tale I could not help wondering how objective it was. She is so unremittingly critical--bitterly critical--of John and Mark that I began to doubt the clarity of her vision. I would love to get the account of the other survivor. There are several mysteries about the tragic sinking of TRASHMAN that remain troubling and unresolved.

Nevertheless Debby's tale is one that will move in and rearrange your mental furniture, especially if you are a boater or have ever been to sea in a small boat.

I first check this book out at the public library a few years ago. I constantly re-checked it out, paid late fees because every principle in the book was helping me in some area of my life.
This past Christmas, I decided to purchase the book so I could have itavailable for my spirit 24-7!

Hello Sister Friends,
If I was Oprah, I would say "everybody gets a copy of this book!" This book is written especially for black women about how to empower ourselves, care for ourselves, and replenish our spirits. I find myself frequently pausing to think about what she is saying and its relevance in my life. I highly recommend it and I am telling all of my friends to read it.

This book will save your life!!!!!!! By it, read it, and share it. You will see your life changing right before your eyes. You will learn the value of self and the true value of your life. Do NOT hesitate to pick this book up now. Ms. Gandy's books should be on everyone's shelf. You owe it to yourself. You will refer back to it time & time again throughout your life. Believe me, you will NOT be disappointed!!!!!!!!!!!!!!!!What are you waiting for? You deserve to be blessed :-) :-) :-)

This motivational book is packed with many principles that will help you on the road to experience more joy. More joy results in more fun, more life, more time, more money, more peace, and so much more...

As you read the principles, your spirit, mind and body will be stimulated and motivated to reach out and take hold of your own joy. Though many of the principles are things we know, the author takes readers beyond our knowledge. She motivates us to study, understand, absorb and LIVE the principles that are applicable to our lives, individually. That's where the joy comes in - when you begin living what you know is best for you.

"Make space so that joy has a place" became my 2001 screensaver and daily reminder to purge and cleanse myself AND my house. You will surely get joy out of reading this wonderful book. It is also a resourceful handbook that you'll want to refer to, often.

This book is written to the black woman, but it trancends all racial boundries.

Read the first couple of pages of the excerpt and find out how the author's mentor gets her to be very specific in the diretion she takes in this book. On page three of the paperback, you really find out whether or not you need to read this book. I will site the authors words here that I find to be the key theme of this book:

Is your spirit killed?
"On the outside, we may look like we're doing fine, while on the inside, we are hemorrhaging spiritually. For many of us, the erosion has left holes in our souls and a trail of other effects: loss of motivation, procrastination, loss of energy, loss of passion and enthusiasm; feeling unfocused, unfulfilled, disorganized, always on the go, off center; being unsettled, anxious, nervous, indecisive, irritable, fidgety, or feeling as if your life has become one rushed hectic, stressful routine."
I am sure you will not be disappointed with this author's work. She speaks loud and clear! Just read it.

This is a well told, touching story. Krabacher's style of writing is fluent and fast-paced. I appreciate her honesty about her own sorrows and mistakes. This is not a guilt-laden book designed to make the reader drop everything and fly to Haiti. In fact, the author says what she does isn't for everyone, but believes God prepared her for this ministry from the time she was a child. I've read at least 20 books in the last six months and couldn't tell you much about any of them, but this one is worth remembering and passing on to a friend.

I never write reviews. This was a wonderful book. I really know how to pray for Haiti now. Susan writes so well. I couldn't put this book down! I read it in a couple days. We hope to eventually adopt form haiti, or at least to give money to great organzations there. Enjoy!

"Angels of a Lower Flight," by Susie Scott Krabacher
I found this book to be a candid look at the life of a woman who overcame child abuse and life as a Playboy Bunny only to emerge as a saving force in Haiti. The story reveals the harsh realities of life in Port Au Prince, from gang life to corruption and the superstitions that lead thousands of parents to abandon their less than perfect children.

Susie Scott Krabacher landed in Haiti during its most turbulent political turnover in 1994 and began a mission to save children abandoned in hospital wards - children who had not yet been disposed of or sold for body parts or voodoo rituals.

It is a must read for all who are interested in Haitian culture and understanding it from the eyes of a Alabama woman from the Unite States.
Although heartbreaking at times, this story is purely one of triumph and courage.

One can only conclude that she is doing God's work - and that only God could have prepared her for this unique and unselfish role.

Susan Scott Krabacher's abusive childhood and stubborn growth into an international caregiver is an inspiring tale about the power of selfless living. Although I felt she occasionally lapsed for too long into stories of her childhood and days spent with Playboy, the narrative redeems itself in stories of the abject poor she ultimately helped by turning her pain into motivation. We could all learn from her story.

Susie Scott Krabacher's book was an excellent read. It's a great autobiography on her life and gives alot of insight of the problems and issues of Haiti. A must read.

Another Morning is a very powerful, moving and inspiring book. As a retired manager of a radiation oncology center, I believe that this should be required reading for all health care professionals who work with mothers dealing with cancer while raising their children. I admire these mothers for their courage and the volunteers and Linda Blachman for their compassion.

Linda Blachman's project (Mothers' Living Stories Project) is a brilliant idea, enriching the listeners as well as supporting the mothers. As a reader, I became something of a listener too. Another Morning is an important and moving work.

This book slows down and allows the stories of these women to unfold. As each story is told and as each woman goes through their individual journey with illness, the reader is brought into each life and bears witness to the gravity of daily decisions - of preparations for life and for death. Linda Blachman deftly guides the stories, providing insight and context, but allows these real, three dimensional, flesh and blood women to tell their own stories in their separate and unique voices. This book was obviously a labor of love and the time and care taken by the author with each of the featured women is evident from the the first word to the last.

With dignity and eloquence, Linda Blachman tells the stories of mothers challenged by serious illness. What they reveal is a gift for everyone: sick and well, male and female, parents and non-parents. The mothers' passion, grief and wisdom elucidates the true meaning of courage and selfless love. I laughed and cried and, in the end, regretted leaving them.

I was able to listen to Linda Blachman at an author reading in Menlo Park. I was struck with her personal history of dealing with pain and of being a mother while undergoing excruciating treatment for her ailments. Here is an author who can listen and convey empathy without being overbearing and who can transmit the stories of mothers, leaving their voices intact.
I am a Stage IV cancer patient with two boys, ages 8 and 11. I have long struggled with the knowledge of my imminent death and how to deal with my feelings of guilt over the abandonment of my kids. Even though I will leave a very caring and compentent father in the care, I still cannot shake my guilt over leaving them motherless. Linda's book has given me the stories of mothers in the same situation and feelings. It has been a great relief for me to find a place where I can find understanding for my own feelings. Linda's book has prompted me to work on my Ethical Will (I have, long ago, together with my husband, signed a Living Will) and to reflect on my own life story and my expectations for my children. Thank you Linda for one of the most worthewhile books I have ever had the pleasure to read!

I discovered Betty MacDonald when I was about twelve years old, after checking The Egg and I out of the Carmichael Branch library here in Sacramento, about 22 years after it was first published. My parents had mentioned that the egg ranch Betty lived on with her first husband in the 1920s, which she writes about in The Egg and I, was located some miles from the place where we lived in Washington state, in the late 1950s. Furthermore, they had actually taken a day trip with friends to look at the old place, sometime after the book and the movie of the same name came out in the 1940s.

This familial connection, however faint, to an old, famous book and the movies it inspired, piqued my childish mind, and I eagerly started reading about life on a chicken ranch on the Olympic Penninsula. I fell in love with Betty's easy, friendly, hysterically funny, down-to-earth yet somehow elegant prose, and immediately checked out her other autobiographical books: The Plague and I, Anybody Can Do Anything, and Onions In The Stew.

In all of her autobiographical books save Onions In The Stew, Betty uses the first chapter to presage her theme by describing her experiences as a child in a large, boisterous family, in loving and extremely funny detail. In Anybody Can Do Anything, Betty describes life with her family and her two young daughters, Anne and Joan, in Seattle after she has left her husband and the egg ranch behind. The Depression is on, and Betty, now a single mother, struggles with her large and interesting clan to make ends meet, somehow finding a lot of laughs and funny adventures, often with her exuberant sister Mary, the inspiration for the book, along the way. Anyone who is interested in what life was like in Seattle in the 1930s, in witty character descriptions, and in a personal glimpse of how families coped with the "Great Depression", will find this book fascinating, not to mention frequently hilarious.

Betty, I miss you and the way you used to make me laugh out loud--I was sad when I finished reading Onions In The Stew for the first time and then realized it was the last autobiographical book you wrote: the tuberculosis finally caught up with you in 1958, when I was only four years old, still living in Washington, not far from your home on Vashon Island. I re-read your books many times as I grew up, even visited Vashon Island, and often wished I could have met you and your family. It's silly, but I've always felt a sense of loss at never having known you, because I am sure you must have been a marvelous friend. Your sense of humor had a profound effect on me, and inspired me in my earliest writing attempts. It's been many years since I've read your books, but I've never forgotten your irrepressible, bona-fide funniness. Wherever you are, thank you!

My husband is one of Betty's nephews.All of the sisters had an incredible wit about them - probably because of their mother Sidney Bard. She did a wonderful job raising her children with out her beloved husband Darcy. It's too bad the children and grandchildren didn't learn lessons from Betty's books. She would be sad to see the way the family turned out.

It's just so heartening to know that others love Betty MacDonald's books as much as I do. I've been giving Anybody Can Do Anything as my female gift book of this year.

we get the story of what she and the children did with themselves.

Her father had been a mining engineer, and although he died fairly young he had been able to save quite a bit; her mother had come from a 'good' East Coast family--not REALLY rich, but apparently quite well off. Betty and her siblings had grown up in large houses with music and dance lessons. However, the Great Depression reduced the family's portfolio to wastepaper. The children had never been taught to actually *do* anything, and actually going out to work for a living was something that they (especially the daughters) had never thought that they would have to do.

The story of how they scrambled to make ends meet during the 1930s would have been grim, but the Bard family despises self-pity above all other faults, and Betty is able to find humor in any situation.

After women having to work to survive during the 1930s, and having to work in the 1940s when all the men were off to war, is it any wonder that the women of this generation and their daughters wanted to retreat into domesticity during the 1950s?

This book is hard to find, so if you get the chance, snap it up!
This is a hilarious account of the author's life post-"Egg & I."
Betty moves from the chicken ranch back to her family's home in Seattle.
Sister Mary, undaunted by the fact that Betty has no experience, eagerly launches Betty's business career and social life.
The mishaps that ensue are absolutely hilarious.
Skillfully written, this book makes the Depression a laugh riot.
BUY IT!
I only wish that Betty had written more books.

This book is a very quick read with lots of pictures!! Don't let that fool you though - it is VERY important and enlightening information. Every mom and dad to be should read this book!

I am amazed at how such a simple techniqe like the Belly Lift can make such a positve impact on the childbirth experience. Whether or not you are concerned about "back labor" you can learn something from this book! It's an easy read - I read it in one sitting!

Carole Bombardier (Charlotte, NC)

This book really explains why moms have back labor and how to help prevent it, with a great tool to use during labor if you have it. Pictures really help to get the point across quickly and easily!

This book has easy to understand information that will make a world of difference for anyone trying to avoid the pain of back labor. If you've had back labor before and want your birth to go differently this time, or if you think you *might* have back pain with the birth, READ THIS BOOK! You will learn valuable techniques that you can actively use during your birthing time.

This is a quick and easy read that truly makes sense for any mother-to-be. While in labor with my son, I did feel a small bit of back pressure at the beginning and, during the next birthing surge, employed the belly lift technique... back labor no more!