Health Books

This is one awesome book. It really helps the reader let go of unwanted body fat for good so that it doesn't come back again.

Finally a book that empowers the reader with the knowledge and tools for creating health, instead of blindly following another 6 or 12 week program. I appreciate the fact that the authors of "Fat That Doesn't Come Back" acknowledge the intelligence of the reader. This book gives straight answers without sugar coating the information. This is the only book you will ever need to guide you towards a healthier lifestyle. It gives a holistic approach to health, which is truly the only way to achieve success! As a parent, it excites me to pass on the knowledge of nutrition and tools to create health to my children. Thank you Krista and Robert!

OK, how many diet books can we possibly take in this country?? You can pretty much do away with 90% of them, the only thing they offer is "eating plans" that you won't follow for more than 1 week and while you do you feel like it is torture.

This book is about reversing that mentality taking responsibility for your eating habits, but not having a "plan" where certain foods are off limits, because those are always doomed and leaving you feeling the urge to "be bad" and have a cookie. This book talks about changing your mentality from "I can't have" to "I don't want to have".....

Great book, I never review books, lots of personal examples make this interesting and the writers are very knowledgeable and
honest. Will change the way you look at carbs, fat, calories and exercise.

I have tried practically every diet on the planet. No longer because this book has helped me transition in to a lifestyle free of dieting. The authors are right on with this book and I will do what I can to encourage others to benefit from it as I have. It includes everything. From the mental importance to the physical exercise to all that a person needs to know about nutrition. This book was an easy read. It was inspirational. It moved me and I am now enjoying a life that will forever evolve. The book is excellent!

Robert and Krista,

Thank you so much for such a great, inspiring book. Being a professional Martial Arts instructor and teaching in a systematic way for my students, your book used the same organized approaches to send the message for all types of learners. The concepts of this book: healthy eating, healthy lifestyle, and overall quality of life are very simple and easy to understand. It is very inspiring and motivating for the reader. Personally, I felt I was already fit, but as I applied the principle of healthy and balanced eating, I realized I had consistently improved my energy level. Learning how to balance the intake of protein, fat, carbohydrates and the importance they play in your life, makes it easier for the individual to understand eating and being healthier. After reading this book, I became very cautious and aware of what I might say to my students, so then I recommend it for their own reading as to erase their books of "so-called-dieting." Furthermore, I like the idea of "releasing" the fat. It is interesting because releasing the fat seems to be more permanent than losing it. When you lose something, you always have the possibilty of finding it again. My wife and I, have throughly enjoyed this book so much that we apply it personally to our lives and encourage our children so they can also begin to understand what a healthy lifestyle is about.

For anyone newly diagnosed with Hep C the initial reaction can be one of shock and the result can be deep depression. This book helps to shed light on some of the common stages of accepting this disease.

Excellent book for patients. I would also suggest any patient, friend, or family alos read "Hepatitis C - through a patient's eyes", written by Suzy Smith, who went through the treatment, and wrote her book to help others with hep c get through the process with a positive outlook.

I work as a therapist in a teen counseling program, and one teen girl has just been diagnosed with HCV. She's experienced all the common reactions: denial, grief, "This is a death sentence and God doesn't want me to be happy," and fear. I bought this book for her and she devoured it. Her entire affect changed, and now she's teaching US how to relate to her, how to talk about this diagnosis, why certain things WE say are insensitive or incorrect (without knowing it), and what emtional and lifestyle changes she needs to make for health. This book alone reduced her fear in half, and made her feel confident rather than powerless.

This is an excellent work for the layperson with very little
knowledge about Hepatitis A,B, C or the more exotic strains.
The authors describe a 6-7 week incubation period. Those
persons exposed have a 75-80% chance of infection with the HCV
virus and a 70% chance of developing the chronic form of
the hepatitis virus. In addition, there is a 10-20% chance of
developing the liver complication cirrhosis over a 20-30 year
period and a 1-5% chance of dying from a chronic liver condition. Hepatitis C is an RNA virus as opposed to a DNA
strain. Vaccination helps for the Hepatitis A and B strains
wherein 3 shots are administered over a 1/2 year period.
To reduce the likelihood of the disease, it is necessary
to reduce smoking , as well as exposure to all toxins.
The disease may be monitored with tests for bilerubin, albumin,
PT time and the anti-HCV antibody test. Treatment is enhanced
with reducing stress, commitments and responsibilities
until the condition is well under control. This work is perfect
for the layperson who seeks to prevent the disease or treat it
in the event of exposure and relevant symptomatology of
the disease process.

Although I think this is a good book to start with if you have recently been diagnosed, I find it lacking the depth I was looking for. It gives some great resources which is why I think it is a good book to start with, but at the same time, I would also suggest that you buy the following in addition to this. These are essential:"The Hepatitis C Helpbook"by Misha Ruth Cohen OMD and Robert G.Gish MD, "The Liver Cleansing Diet" by Dr Sandra Cabot, "Herbs for Hepatitis C and the Liver" by Stephen Harrod Buhner, and see if you can find "Who Gets Sick;How Beliefs, Moods, and Thoughts affect your health" by Blair Justice. The treatments out there are scary and can hurt you more than help you, so if you don't feel like poisoning yourself with a biotherapy, this is where to start.

Author Lisa Belkin did her research, in this riveting book. Many who enter the field of medicine do care about helping people; doctors do care about their patients and are frustrated by health insurance, legal concerns and concerns for the patient and their families.

Based in a hospital in Houston, where Belkin did her research, you will not put down this book.

You will feel new empathy for doctors who agonize over the end of life issues with patients and their families.

i really like this book. touching stories that open your brain to different dilemmas in medical ethics, a subject i enjoy reading about. i lent it to several friends, all of whom loved the book.

I enjoyed the book. Makes you think about ethics a bit and the reality of financial constraints on the practice of medicine.

Lisa Belkin has created an amazing book here - she definitely did her research. The book consists of a few case studies of patients who pose ethical dilemas. Belkin takes you inside meetings of the ethics committee at the hospital, she takes you to the patient's bedside to see what the patient actually wants. Some of the patients she follows are a young kid who has been hospitalized for 15 years with a terminal condition, beating all odds by staying alive that long, several premature babies, and a man who was paralyzed almost completely after getting shot in the spine. It's a great look at medical ethics - Lisa Belkin's book asks all the right questions.

The book is in a very easy-to-read format - the stories of the patients she follows are all intertwined throughout the book. For example, you'll read about Patrick for 30-or-so pages, and then she'll switch over to update you on Taylor's story. She does this because you are reading the stories in "real time" as they happened; all of this took place in a certain time span in the hospital. It's exciting and fast-paced non-fiction - I read it in two days and didn't put it down.

It will break your heart, because often the ethics committee has to bring money into the discussion, as much as they would like to treat every patient as if money was not an issue. This book is SO worth reading, for anyone who is interested in medicine and healthcare at all.

This book will keep you wanting to turn the page and make it hard to put down the book. This is a great explanation of real life situations that patients and hospitals face everyday. Some of the situations that are hard for some people to understand why hospitals are concerned with matters like money and certain treatments of patients can be explained.

This book is a moving account, part biographical, part medical that gives incredible insight into the experience of pain. Pain is protective and a subjective experience. Dr. Brand makes things imminently clear and understandable. Great read.

I have not quite finished reading this book (though I've skimmed the last chapters and know some of their content), but I am so excited about it that I could not wait to post this review! Be forewarned: those reviewers who used the phrases "can't put it down" and "the dishes will stack up" and "a page-turner" are not exaggerating. Every day I look forward to the time when I can open this book again and read, and I have lost not a few hours of sleep staying up late to read just a little more.

Paul Brand's account, expressed in Yancey's superb writing, of his investigation of the causes of leprosy and its devastating effects reads like a detective story, with pieces of the puzzle falling into place one by one. The stories of successes and failures are always placed in the context of the lives of real people. Brand's reflections on pain are never heavy-handed, always instructive, sometimes challenging, often humbling and awe-provoking.

If you work in the medical field, as I do, I cannot urge you strongly enough to read this book!! It should be required reading in every medical school, nursing school and PT/OT school. I have already started to re-tune my approach to patients with pain a little, and I have begun rethinking my own pain of various kinds.

Paul Brand was a compassionate genius of the highest order. I've never heard that he won a Nobel Prize for medicine or the Nobel Peace prize, but he should have. He applied his genius with sacrificial energy, enthusiasm, humility and humanity to helping "the least of these".

I wish I had read this book sooner. I recommend it more highly than I can express.

This was the first book that introduced me to the writing of Philip Yancey. He is a truly great writer and this story of Dr. Brand's life is exceptional. I suffer with chronic pain and have for many years. I was profoundly impacted by the wisdom of this book and found that reading it has made a healing difference in how I view my pain. Not only that, the tale of Dr. Brand's life is fascinating. I never knew much at all about leprosy and thought it was a disease of the past.

I think the title can deter some people from reading it. I remember hearing about it when I wasn't in chronic pain and it definitely did not sound like a subject I wanted to dwell on. For some reason, though, I purchased it and put it up on a shelf for years. One day I happened on it--when I was ready to read it.

Do miss this. The human body and the God who designed it is truly amazing.

I am a hand therapist, an occupational therapist who specializes in hand and upper extremity conditions and injuries. Paul Brand was an amazing man, an inspiring teacher and writer. Of course Philip Yancey coauthored this book, but this is Brand's own voice. It reads much like his professional writing, with clear and vivid analogies to explain difficult concepts. I never had the privilege of working with him, but I was lucky enough to spend time with him at various conferences and courses. He was a deeply spiritual man who spoke with both authority and humility, and possessed a sparkling sense of humor.

The book does not by any means cover Dr. Brand's entire career, but sheds a very bright light on the groundbreaking work he did with Hansen's disease (leprosy) patients. In the US, he moved to the Carville, Louisiana Hansen's disease center and continued to publish his writing, and to teach and guide hand surgeons and hand therapists. He was made an honorary member of the American Society of Hand Therapists, one of many honors showered on him throughout his distinguished career.

Please read this book. It will inspire you and give you fascinating food for thought.

Dr. Paul Brand's "The Gift of Pain" (with Philip Yancey co-authoring) is probably my favorite-ever book. It reads like a mystery, a biography and a story-teller's yarn all at the same time. Be careful - once you pick this book up you won't want to put it down; the dishes will pile up in the sink and you'll stay up later than you should, reading by flashlight if necessary. Apart from the Bible, I can't recall any other book that has been so uplifting to my soul. It is the only book that, after reading a library copy, I bought not one but two copies: one to keep and one to loan out to anyone I can encourage to read it. The Brand/Yancey team also wrote two other excellent works ("In His Image" and "Fearfully and Wonderfully Made"), and there is a biography of Dr. Brand entitled "Ten Fingers for God." All well worth reading, but "Pain" is by far the best. My only regret is not having met Dr. Brand personally. If I had to choose one man (apart from Jesus himself) to point out to my son and tell him, "Grow up to be like that man," it would be Dr. Paul Brand. Do your soul a favor; read this book!

This is my FAVORITE cookbook and I refer to it time and time again for muffins and other treats that would normally be grain-based. My whole family is gluten free, and I have to be fully grain free. I can't say enough about the book. My favorite is the carrot muffins - YUM! And, if you can't do eggs they work just fine with egg replacer (but add ground flax seed as well to further help them stick together.) Great book!!!!!!!!!

I have this cookbook as well as Breaking the Vicious Cycle, Lucy's SCD Cookbook, and Eat Well Feel Well. This one is my favorite. I love "The World's Best Meat Sauce", which I make thick as recommended for a sloppy joe spooned over the "Basic Bread" recipe. Fantastic! The apple galette disappeared immediately among a group of non-SCD dieters. I also like the cole slaw, and the cappuccino ice cream is fabulous!

I also have Eat Well Feel Well, but find the recipes are expensive and require ingredients not typical even in the SCD kitchen. Since the SCD can be expensive on its own, I have found that I've used that book very rarely. With the exception of nut flours and standard SCD staples, most ingredients used in Grain Free Gourment are reasonably priced and easily located in your neighborhood supermarket. The recipes even include the standard rather than SCD ingredients, so this book will remain a favorite even if strict adherence to SCD is no longer necessary. Thank you Jodi and Jenny for quality recipes that are easy to follow, kitchen tested, and sure to please even non-SCDers. This is a lovely cookbook with beautiful photos. It would be a welcome addition in every SCD kitchen.

There are so many phenomenal recipes in The Grain-Free Gourmet. So far I have made the meatloaf, the spiced honey chicken, the decadent onion crackers, the gourmet pizza, the cranberry muffins, and the lemon-cranberry tarts (also great with blueberries). Everything was delicious and my family members who are not on the SCD enjoyed them all. Bager and Lass did a wonderful job on this book and I look forward to making more items.

This book will make you forget you are on a no sugar diet. The cookies are great. I have a sweet tooth and I was craving something sweet and crunchy. The Goldenmarsh Cookies cured my every woe.

I've made several of the muffins in this book, and they're all pretty good. I plan to make a lot more of them. The grain-free baked goods use lots of almonds, other nuts, and eggs. One problem is that the author/editor included no nutritional info. with the recipes. If you're counting calories, fat grams, fiber or carbs, you're on your own. It would be great if they would correct that on a revised edition.

What an absolute miracle! Thank you, Annie for a great book! Buy it, everything you need to know is in here.

Excellent book with great, user friendly ideas to improve the quality of your life and your home. Recipes for cleaners are excellent. Some of the rituals described are a little far out there but are thought provoking and are worth exploring.

I use this book as a home reference all the time and it has been extremely helpful and chock full of wonderful ideas for your life, home, body..inside and out.

I do not have a lot of time to read with four kids and this book was a easy fast book to get through. Lots of information that was displayed easily. Not the big words either. And in the back it a huge wonderful list of resources I could look up on the internet. Wealth of information. I gave this book to our school hoping when they remodel they consider what was written.

This book helps you take better care of yourself and your love ones. We are concerned about what we eat and if it's safe. We also need to be concerned about what we use to clean our homes with and what we use on our skin. In this book there is lots of good, practical receipes for a toxin-free home. This book will be on that I will use often.

Have you ever wondered about the long-term effect of cleaning products in your home? What about pesticides, chemicals and all the other potentially toxic goods that invade our lives?

Twice poisoned by such things, author Annie Bond, host of "Annie's Healthy Living Network" online, offers realistic remedies for a natural and nontoxic lifestyle that include everything from eating and cleaning to gardening and dressing. A comprehensive path toward ecologically-healthy living.

like a cancer patient misses a piece of themselves, any person supporting a cancer patient loses themselves. to the process.
this devotional helps any and all through the process. the grief-striken, yet hope-producing process. Kudos to Yvonne for putting the hope on paper for the rest of us.

It is an excellant book. It gives the cancer patient a feeling that he/she is not alone in her feelings. It really helps give hope and a feeling of companionship.

I really don't feel worthy reviewing this book because I do not have cancer nor do I have a family member that has cancer, but I realize I am a minority.

So you might be like me and think, why should I read this book? Well let me give you some information on why this is a must read book.

Who gets breast cancer?

All women are at risk for breast cancer. Known risk factors like having a family history of breast cancer, starting menopause after age 55 or never having children account for only a small number of new breast cancer cases every year. That means that most women who get breast cancer have no known risk factors except being a woman and getting older. (source Koman.org)

So if you are a woman and you are getting older, you have a risk of contacting breast cancer.

Ortega's books is a sixty day journey looking for hope in the midst of cancer. But don't be fooled, this book is not just for the one who HAS cancer, but for family members and friends who are helping someone through breast cancer. Ortega is open and honest about her fears, her pain, depression, and having to relying on others. God took each of these areas and gives Ortega HOPE.

Each devotional begins with a "Hope Builder" which is the bible reading for each day. She displays real honesty and humility right from the first page until you finish the last. I found I could not put this book down, I kept it in my car and read it while waiting for my kids to get out of school, it was that good.

I strongly recommend each church library to have a copy of Ortega's book, each person who knows someone going through a medical crisis. I promise you this book will bless whoever reads it.

I was diagnosed with breast cancer in February 2007, had a lumpectory and radiation. I read "Hope for the Journey Through Cancer" and felt that it was so supportive to me and would help countless women. I am now purchasing copies to place in care packages that are being given to women newly diagnosed with breast cancer by a local Breast Cancer support group. I hope that it blesses them as much as it has blessed me.

Hope for the Journey through Cancer is a book that should be in everyone's personal library with extra copies at hand. It's an invaluable gift for those facing this disease, or those traveling this ( or any other) painful journey with a loved one or friend. There are no clichés here, just inspiring reality. Real fear, real tears, real depression, real wrestling with truth and decision-making, real nightmares describe a real battle against cancer and the emotional pitfalls that accompany it. But the pages are also filled with real courage, real understanding, real humor, real faith and real help from real friends and a real God. Ortega admits to it all with such humility and honesty you are one with her from the first page. What is meant to be a 60 day devotional/work book becomes a first-time straight through read. Then, you go back - again and again. She is gentle, tender, concerned and challenging -- always straight from the heart. Her suggestions and activities work! They truly do bring to life that definitive word in the title, "HOPE." Let Yvonne (through her book) be one of your traveling companions.

After reading Hope I realized how insignificant the glitches (which I thought were problems)in my life really are. Knowing the suffering people with AIDS go through and everything they must endure really put things in perspective. I believe there is a message in this book for any reader who is seeking a greater understanding for compassion, inner peace and what the true meaning of unconditional love really is. When I read Hope I must admit, I cried, however the strenghts of the author filled me with light and "hope" for anything I might encounter in the future. Thank you Joel, you're truly an Angel in the lives of many people. Thank you HOPE for giving me the message I needed to hear at the time I read you.

This is one of those amazing books that you can't put down! And although it can easily be read in one sitting, the insights and inspirations will stay with you for a lifetime.

In "Hope", Joel Rothschild describes his life (his struggles & his joys) since he was diagnosed with full blown AIDS - which was nearly 15 years before the writing of this book! In it, he shares what he's learned about the importance of living each day as if it's your last, as well as how your thoughts have a direct impact on your experiences - "as a man thinketh, so he is...".

I would highly recommend this book to everyone - it is very uplifting, and has a lot to offer each & every one of us.

Thank you Joel for taking the time to write this book!

i read this after reading Joel's first book "signals". i read it at a time in my life when i was in despair, and this book helped my immeasurably. i would recommend it and encourage everyone to read it

Hope is an inspiration to all! No matter what a persons present or past life situation, from the terminally ill, to those suffering through deep loss, to those of us who are blessed to be healthy. (As am I.) Joel has opened up his life and struggles to us to show that it is indeed possible to triumph over whatever life has to offer, transforming perceived diversities into tools for tremendous personnel growth. If you are as blessed as I am, to be in great health and have a great life, Hope will most assuredly fill you with gratitude for the blessings bestowed upon you. A wonderful book. Thank you Joel!

Joel Rothschild relates how he learned from others how to find "new meaning in times of mortal danger...I took those lessons to heart and began to search for ways to reinvent myself and give new meaning to my life."

Each of us has the opportunity to reinvent and redefine our lives when going through a major challenge or loss in our lives. Often, we don't seize it willingly, and instead let ourselves walk unconsciously through our healing. Joel Rothschild offers a path of awareness, a path of conscious choice for living a life with meaning, purpose and grace.

Through his own multitude of challenges, Mr. Rothschild has given us the gift of wisdom gained the hard way, or shall I say, the "heart" way. No other book that I have read in the last l0 years has stated so much, and so eloquently, what I have come to believe about life's lessons.

All suffering and pain has meaning and purpose. For me, I have had to experience several life challenges to feel the truth of this statement, to my very core. In his book, Joel Rothschild illustrates this so beautifully, and we are elevated by his faith and trust in the life process.

He states that "These days all people seem a little more beautiful." Thank you Joel for shining your light so brightly and allowing it to be the mirror for us to see ourselves more clearly!

Marcia Breitenbach[...]

A great book. The title is a little decieving at first because it is more of a story and not the typical "how to" book. I definetly think this is a must read for those interested or unfamiliar with the subject. It's much more of a spiritual approach than physical. A very good book.

This book is essential reading for anyone on the journey of self discovery through the practice of Yoga. It presents the concepts of the Yoga Sutra in easily digested chapters with a heart opening story of love and triumph. This is a wonderful, and powerful book!

Brian

I have read a lot of books that have stirred both my intellect and my heart. This book is amongst some of the best I've read. The translations and explanations of the Sutras in a story form is genious.

A group of teachers in our yoga organization are currently reading and discussing this book. I have found this book to simply, but eloquently describe the lessons to be found in Pantanjali's sutras by providing a fable-like tale to wrap them up like a beautiful package. In fact, I have found it to be quite inspiring; I'm now musing over ways to plant new seeds in my life. The book references each sutra by number as it is introduced so one can use a more academic approach by going to your favorite sutra reference book and researching more fully each one as it comes up.

To try to read and understand Patanjali without knowledge of context and purpose, without a living teacher and community which can show this wisdom incarnated, is almost invariably to invite frustration. The authors of this book use the conceit of a story in the course of which the wisdom of the sutras is unfolded. The translation of the sutras in the story is fresh and accessible. The commentary on them -- in fact the conversation between characters -- expands the reader's understanding. Certain aspects of the story, particularly its closing chapters, require a rather large suspension of disbelief as the tone becomes increasingly like that of a fairy tale. At times, too, the plot plods forward slowly. Although some may cavil at the fact that not all of the sutras are presented and that those that are are not unfolded in order of their appearance in Patanjali, the overall presentation is certainly faithful to the spirit of the whole. No one is likely to regret having read the book and some will surely benefit from it.

The idea for this book came from all the fun, interesting and informative emails Patty had written to us. I'm so glad she listened to Roswell Park and not her husband. Buy it - you will LOVE it!

I read Patty Gelman's book to better understand my mother- in -law's struggle with chemo, I ended up making a friend. You'll finish this book feeling like you just hung up the phone with a treasured girlfriend from college, or from your first job in the City. You know, the one who could always make you laugh.

Patty Gelman leaves you feeling hopeful; about marriage, about having kids, about middle age, without sugar coating a thing.
She's funny, unflinching and funny, and I can't wait till I hear from Patty again.

If one finds themself on Cancer Road personally or because of a loved one, they need to read this book. Patty provides a detailed map on how to cope, laugh, and most importantly...be informed. She revealed so much of what she went through...we had no idea!!! Thanks Patty, for helping others.

Best Lesson....ASK QUESTIONS!!!!
What exactly is this poison going to do to my cancer cells and my body??????

This book is will make you want to hug Patty Gelman or anyone as funny as she is! It makes one feel great about family, friends, and conquering adversity. Patty Gelman is a beautiul writer who portrayed in this book what it means to not take yourself too seriously - a very important lesson for all of us!

This is compulsory reading for anyone who has been touched by breast cancer. It provides a perspective that supports patient, family and friends. It transcends medical application and bridges generations.