Health Books
Related Subjects: Beauty
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Every cook and kitchen should have this bookReview Date: 2007-03-02
The Best All-Around Cookbook on my shelfReview Date: 2004-02-07
SpectacularReview Date: 2003-10-12
Kosher foods are foods permitted to be eaten by the Jewish dietary law as described in the Bible. Forbidden foods include pork, wild game, horse, shellfish, fish without scales (such as eels), snakes, camels, hippos, bears and fermented drinks (with the exception of wine). Also, dairy products and meats must not come into contact. Therefore, if you are craving a turkey and cheddar sandwich, you won't be able to eat it!
What I enjoyed most was that there was a nutritional analysis for each recipe. There were also tips on how to cut fat and add fiber to recipes. And if you are a vegetarian, fear not, there are numerous recipes for you in here as well!
This cookbook contains recipes with easy-to-read instructions, as well as easy-to-find ingredients. There are tips on how to save time, a substitution guide, and recipe variations. She shows us how to read a label, and how to eat healthier. She suggests some pantry staples, an herb guide, ideas on how to cut fat and much more!
Excellent recipes to try are: Oven-Roasted Vegetables, Terrific Tofu Stir-Fry, Luscious Lemon Squares, Jumble Berry Crisp, Skinny Potato Skins and Herbed Lemon Chicken Breasts with Mushrooms.
This is a fabulous book. With more than 800 recipes, healthy eating tips, with easy-to-read instructions, this book is an excellent addition to anyone's library!
Now Serve Healthy Food to Rave Reviews!Review Date: 2003-04-09
Did you know that using Prune Puree as a substitute for fat in baking adds lots of fibre? One cup equals 12 grams!
While the recipes alone are worth the cost of the book, the accompanying nutritional information (for each recipe), the food substitutions, the food tips and hints, etc. make MealLeaniYummi a must for any kitchen!
My first dish was "Mom's Rice Pudding". My husband LOVES Rice Pudding and I've always been too intimidated to attempt it. Norene's recipe was so simple, the directions so clear that I was sure of success and my husband pronounced the dessert "delicious"!
I can't wait to try the Whole Wheat Pitas, the Tuna Caponata, the Bean, Barley & Sweet Potato Soup, Spinach Stuffed Mushrooms . . . Well, you get the idea!!
This is one cookbook that destined to be food-splattered!
Mealleaniyumm!: 800 Fast, Fabulous & Healthy RecipesReview Date: 2003-03-29
As a professional book review columnist, I'm pleased to see another edition of Mealleaniyumm! available for health conscious readers who are searching for delicious ways to eat well. You don't have to be Jewish to enjoy the wonderful, home-style recipes created by this author because this quick and easy cookbook, which focuses on low-fat, nutritious cuisine, is perfect for EVERYONE.
Emphasizing the use of every day ingedients, author Gilletz's step-by-step recipe directions, timesaving tips, substitutions and recipe variations are a real bonus. One of the best features of this cookbook is the complete nutritional analysis which accompanies each recipe. Healthful hints about fat, fiber, cholesterol, calories, calcium, etc. are especially helpful to anyone with special dietary concerns.
Whether you have diabetes, are a cardiac patient, vegetarian or just plain love good food, this book offers recipes from family fare to bountiful buffets, perfect for today's time-challenged cook. Five out of five enthusiastic stars to this cookbook and its author, Norene Gilletz!

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Great diagrams, didn't feel complelty cohesive thoughReview Date: 2007-04-10
excellent bookReview Date: 2003-07-15
Fantastic book for learning and understanding the muscles!Review Date: 2004-06-18
Highly recommended for anyone that works in any field where the muscles are the focus!
Ideal reference guide of musculoskeletal anatomy.Review Date: 2004-04-17
I esspicially found the Latin and Greek derivation section's to be very helpful in understanding the origins of the muscle names.
This author's logic and approach is unmatched.
Kudos to Dr. Joseph E. Muscolino!!!
Excellent Resource for Musculoskeletal InformationReview Date: 2003-07-28

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Run, don't walk, to this book...Review Date: 2008-04-16
The New Feminine BrainReview Date: 2008-04-07
doesn't deliver the promiseReview Date: 2008-07-13
You are a MasterpieceReview Date: 2007-11-05
emotion you may feel, it is all part of your intuitive type and its OK.
Instead of criticizing yourself, read this book and find out how it is
you really work and process information and see how it is part of your
GENIOUS!! This book is a must for western health care professionals,
counsellors, etc. but it is also a book for the total woman of the 21st
century because this is how health care is going to be talking. And if
you read this, you have to read Doc Schulz's book on Intuition. I've read
both and I feel empowered and I feel validated of all that is me.
A milestone...Review Date: 2007-10-16

Used price: $9.95

A Must ReadReview Date: 2008-09-26
Amazing... a new perspective on the body!!Review Date: 2008-09-14
It's a MUST READ.
A revelationReview Date: 2008-08-24
A Useful Tool for Every BodyReview Date: 2008-06-26
Bond's goal is to make readers more aware of opening the body up to the world. The entire book focuses on the action of walking to gain an understanding of what Bond calls open stabilization and open orientation. These terms of Bond's encourage movement without unnecessarily tensing muscles in the body that over time develops fascial adhesions and ultimately leads to restricted movement and decreased range of motion. Fascial adhesions where two or more fascia stick together can occur in a variety of locations because fascia, the connective tissue in the body, is everywhere. In fact Bond writes that if everything in our bodies were taken away fascia would maintain a recognizable human form.
Things can get pretty complicated when posture is theorized as dynamic, but Bond is clear and precise. She divides her book into four sections: awareness, stability, orientation, and motion. Each section builds on the next. Threaded through each section are Bond's six zones of the body: breathing muscles, abdomen, pelvic floor, hands, feet and head. Bond states that all six regions are connected anatomically and unnecessary tension in any one of them causes a reaction in all of them.
To help guide the reader to change bodily habits, Bond uses explorations throughout the book. For example she writes, "stand comfortably as though you are waiting in line for movie tickets. Then take a step forward toward the ticket window. Notice which leg took the step." In this exploration entitled, "your best foot" Bond's point is that because the spine accommodates the habits you have with your legs, if you have a strong preference for one leg over the other it could cause misalignment all the way up to your jaw.
Throughout the book are fascinating facts and relationships in the body that if nothing else will help you to reconceive of your bodily connections. For example, Bond writes losing too much carbon dioxide by breathing too quickly can cause everything from depression to low back pain; she cautions against tightening the sacrum because it prevents your feet from meeting the ground successfully; and ,warns against performing the same movement over and over again. Why? Because repetition without staying aware of bodily signals diminishes our consciousness. All in all The New Rules of Posture enhances our consciousness and is a book to go back to again and again each time with a deeper understanding of the moving body.
Make It Easier, PleaseReview Date: 2008-06-09
I usually trust Andy, but not this time. The book is way too long and too complicated. I can't wade my way through it, though I keep trying. Also, it doesn't seem geared to older people.
I wish the author would condense her findings and advice into about 15 pages, with illustrations, and drop all the complicated stuff. Maybe I'm too impatient. I'm just reporting how it was for me.

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The Nia TechniqueReview Date: 2008-06-25
NIA has changed my lifeReview Date: 2007-07-05
Feel great about working outReview Date: 2007-02-17
Nia - A Healthier ExerciseReview Date: 2006-06-25
A Revolutionary and Pleasurable Dance Through LifeReview Date: 2007-02-26
Our instructor, Kellie, stressed pleasure while moving. That intrigued us. We could achieve optimum effects with no more pounding or even low-impact aerobics, or repetitive motions on a machine. But how? Kellie suggested The Nia Technique by Debbie Rosas and Carlos Rosas for obtaining more background information than she could share during our hour plus class.
In The Nia Technique, Debbie Rosas and Carlos Rosas, the creators, share their story. In the 80's and 90's Debbie owned and operated a successful aerobics fitness center in California. Due to the high burn out and injury rates involved for the teachers and students, the Rosas set out to research fitness techniques that would eliminate injury and help heal and make fit the body, mind and soul. The culmination of their intense study and research is fusion fitness like no other, incorporating nine classic movement forms from martial arts (T'ai Chi, Ta Kwon Do, Aikido), dance (jazz, modern and Duncan), and the healing arts (Yoga, Feldenkrais, and Alexander) using 52 specific movements.
Besides the history of the creation of The NIA Technique, this book gives detailed descriptions of all the movements, along with wonderful testimonials in every chapter of people who have experienced everything from alleviation of severe pain, to weight loss, to the ability to self-heal from a variety of unhealthy situations and circumstances.
I doubt that I would have been able to do perform the Nia Technique from reading the book alone. But it is a very helpful tool in understanding the movements and what the intentions are behind them. After reading and receiving more knowledge and wisdom of the history and creation of The Nia Technique, I am even more enamored of my classes, and in every move I make not only in class, but in my dance through everyday life.
- Victoria Austin

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Thank youReview Date: 2003-03-20
excellentReview Date: 2004-02-04
The Only One You NeedReview Date: 2003-05-01
The explanations of the blood sugar problem and corrective methods are logical, simple and complete. The book is very well written and makes pleasant reading.
With the exception of two or three ingredients which you may have to find in a health food store, all others can be found in any grocery store.
All of the recipes thus far tried are simple and delicious.
The meal plans and recipes work without a pervasive feeling of constant hunger, which can be a problem in many other diabetic meal plans.
Following a diagnosis of pre-diabetic blood sugar level, and fortunately buying this book on a dietician's recommendation, along with half a dozen others which I rarely use, I have lost twenty pounds in the first three weeks of owning and using the book, with more coming off daily, with minimal exercise. Exercise naturally accelerates the weight loss.
A useful supplement is "No-fuss Diabetes Recipes for 1 or 2" by Boucher et al, but "The Other Diabetes" can stand alone.
The well known and documented relationship between obesity and diabetes 2 can be quickly attacked using this book.
One of the delicious breakfast recipes, Peach Almond Smoothie, will banish hunger for at least half a day, and is widely variable by substituting other frozen fruits for the peaches.
The recipes present lots of variety to accomodate different tastes.
The Other Diabetes:Living and Eating Well with Type 2 DiabetesReview Date: 2006-11-12
great book, even for the non-diabeticReview Date: 2006-03-29

Perfect for my daughterReview Date: 2007-10-05
PeriodReview Date: 2008-03-07
Good, but not as fun to read as othersReview Date: 2007-10-07
I would recommend this book, but if you're only going to buy ONE book, I'd recommend "Ready, Set, Grow".
Excellent HelpReview Date: 2007-06-09
Wish I'd read it sooner!Review Date: 2007-03-07

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Science and HealthReview Date: 2008-08-07
A commentReview Date: 2001-12-19
Author Way Ahead of Her Time - Fortunately for UsReview Date: 2000-03-24
This Edition Restores 2 Testimonies Removed after 1910Review Date: 2007-08-11
A living bookReview Date: 2006-01-03

Used price: $49.98

A great new addition to books on transplantationReview Date: 2005-10-09
From the American Journal of Kidney DiseasesReview Date: 2004-07-20
The struggle for life: a psychological perspective of kidney disease and transplantation: Authors: Lyndsay S. Baines and Rahul M. Jindal Publisher: Praeger
Colin Baigent, BM BCh, MA, MSc, Reader in Clinical Epidemiology a [MEDLINE LOOKUP]
In the preface to this book, the authors challenge the reader to approach the subject matter with a fresh perspective. There is, they say, no place for the quantitative tradition when assessing psychological problems among patients with kidney disease. Complex emotional states defy classification by reference to quantitative psychology, and must instead be understood in the context of each particular patient's worldview. That sort of understanding comes only from talking to patients, and not from getting them to fill in questionnaires. It was in order to make this point forcefully that the authors, who run a psychosocial support service for kidney patients in Glasgow, Scotland, decided to write this book describing their own practical experience. They hoped that, by bridging the gap between psychotherapeutic and clinical services, others would try to create similar types of support for their own patients. Will they succeed?
Since the target audience is transplantation team members, the book begins with useful background material, including an outline of psychotherapeutic theory as it relates to chronic illness, and a short section on psychoanalysis. After this, however, the authors hit their stride, and we have chapters on a wide range of "human dilemmas," among them medical noncompliance, grief, abnormal body self-image, substance abuse, debt, depression, anxiety, and sexual problems. In each area, the authors explain why, in relation to these problems, dialysis and transplant patients ought to be considered sui generis and argue that much of the related psychological literature on other chronic illness (eg, cancer) simply misses the point. They explain, for example, that transplant patients frequently see themselves as the recipient of a "gift," and feel pressure from within to do something "special" with their lives. This aspiration is difficult enough if we are healthy, but many such patients have experienced years of poor health, perhaps even reduced cognition, and the inevitable result includes a range of consequences from depression and reduced self esteem, through to relationship difficulties and suicide. Each chapter gives us several vignettes from the authors' own experiences, together with a transcript describing how they tried to help, often with some success. Even as one steeped in the so-called quantitative tradition, I was impressed by the skill involved in trying to realign patients' expectations of their postmorbid lives, or in helping them to come to terms with their limitations, or in helping to ease their feelings of isolation. For me, these accounts were the most worthwhile part of the book: they remind us, above all, that health professionals have first of all to be human beings to connect with patients' experience of illness.
In spite of my enjoyment of much of the book, however, I fear it will be less widely read than it should be. Quite simply, for a book that aims to win over clinicians to the cause of psychotherapy, it seems to be too long. Busy physicians, surgeons, and other health professionals who are chronically short of time may lose patience with much of the supporting quantitative material on psychotherapeutic research and the sections on theory. It is a pity that the authors did not stick to their guns about the value of the oral tradition in this context. For the selective reader, however, reading of the transcripts of the psychotherapist's art will be rewarded by a rare insight into the emotional world of transplant or dialysis patients. In that respect, the authors may prompt others to explore how such a service might be provided in their own practice, and this can only be a good thing for present and future patients.
Publishing and Reprint Information TOP
aUniversity of Oxford, Clinical Trial Service Unit, Harkness Building, Radcliffe Infirmary, Oxford, United Kingdom UK
Copyright © 2004 by National Kidney Foundation, Inc.
doi: 10.1053/j.ajkd.2004.05.015
A good additionReview Date: 2004-05-21
Breaks new groundReview Date: 2004-03-10
This book may be useful for patients and support groups as well as physicians, surgeons and perhaps nurses.
I found the transcripts interesting as we deal with similar patients in my work as a transplant coordinator. I congratulate the authors for this work.
An interesting workReview Date: 2004-02-20

Used price: $3.93

MUST HAVE book for diabetics new to insulin therapyReview Date: 2008-10-01
Think like a PancreasReview Date: 2008-09-23
Making sence of it allReview Date: 2008-07-19
Excellent resourceReview Date: 2008-05-12
Great InformationReview Date: 2008-06-24
Related Subjects: Beauty
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I collect cookbooks and it is my "go to" book for everything. Have not run across a bad recipe. From soup to cake, everything is great. The carrot cake is YUMMY and heart healthy!! So far have given 5 of these books to friends and they too love it. Can not wait for the new book coming in May '07.