Health Books

I would love to detail all of the specifics of what I found interesting and helpful from the books and DVDs in this system, but that would surely take up more time and room than this space allows, lol. Suffice it to say that those Reiki recipients whom I have been working with for some time have commented that they notice an increase in Reiki power -- and they didn't know that I had been doing further study with Steve Murray's Usui Reiki system products; they simply knew something was different. As a newly-signed author myself, I love his writing style; Steve is straight to the point without unnecessary wording --- I like and appreciate that.
Steve Murray's books and DVDs and absolutely priceless and will remain in my personal library as invaluable reference materials in the years to come. I do and will recommend them to anyone that I believe would be interested. I also see that his new book and DVD will be released soon. I plan to purchase and study those also ;)
Namaste,
Raine

While many books, DVDs, etc. SAY that they will reveal the secrets of Reiki, the series written by Steve Murray really delivers.

Here you will learn all the Reiki symbols, the attunements for 1st level, second level, and Reiki master, and much, much, more.

Thoughtfully written, you will find everything you want in this series of books and I highly recommend purchasing them. They are a must for any Reiki healer's library.

This is a great way to learn Reiki. I took a lesson for one and two attunments. But I get more out of Steve Murray's information. I have all of his books, DVD's, CD's. I can go back at anytime to study the information. This way I learn it even better and grow with it. I can't go back to a class unless I pay BIG DOLLARS!!! This is well worth it, it teaches you the same thing a class does. When I did the first attunment I truly felt something, more than I did at a class. It give me more consentration being by myself so I get the real feeling. It's amazing. I now have my Master through this wonderful program.

After being attuned to the 3 Reiki DVD's, I tried it out on 1 of my massage clients. He was more than willing to be my Guniea pig. I asked him not to tell me if anything was wrong, I wanted to see if I could figure it out on my own. While i was performing the session, i felt tingling going all over my hands & going up my arms. I wasn't sure if it was the Reiki or if my hands were falling asleep from holding them up for so long. They tingled all over his body. When our breif session (maybe about 15 minutes) was over, I asked him if he was sore all over. He responded, "Yes! How did you know?" I told him, "I just knew." Still not sure if it was the Reiki, his wife, who is a dear friend, reinforced it for me. She said, "He said he NEVER felt anything like it in his life. He never felt such heat generated from something that wasn't touching his body." I believe this is proof that the Reiki Steve's teachings and attunements work.

His books are so helpful in answering questions that he didn't have time for on the DVD's. So far, my favorite is the "False Beliefs" book. I started out with that book. The others reiterate it & therefore, I believe make the Reiki stronger because you can understand it better. Steve is a wonderful teacher and is so helpful in answering your questions. There is no doubt in my mind that he is an even better teacher in person. If I had the money to visit him in California, I would. He is a very special person. BDB

Ten years ago, one of the worst things that can happen to a man happened to me. And that would be a devastatingly painful condition of the testicle that lasted twenty four hours a day, accompanied by equally terrible rectal pain. I was twenty seven, just bought my first house, just married, just promoted to managing the largest drug store in town, and life was supposed to be grand. And except for working seventy hours a week, things were ok. I felt like I needed something new and exciting in my life, something thrilling. So this translated to buying a Racing-type street bike. I had a bike as a kid, a Suzuki, so I already knew how to ride, and I had really enjoyed it, and missed the thrill of the wind and the speed.
This desire for the exotic would be my ruin. After riding only a couple of months, I think the strain of working so many hours, plus all the heavy lifting I did in the stockroom, plus the notorious strain put on the groin area by the nick named "crotch rocket", it was just all too much. I developed not only pain but down on your knees pain, and had to continue working seventy hour weeks, it was retail, merciless. I kept going back to my urologist and he just could not figure it out, dragging out the damage and pain further over time. Finally after it had got to the point of me having to take a sauna bath Before and after work, I was able to diagnose my self. After about twenty minutes in the hot water I realized that my right testicle could spin completely backwards like a face turning all the way around to face the back. That is not physically posible, and that is called a Tortion of the testicle. A tortion of the testicle which spins more than a 360 on it self can kill a testicle in a matter of minutes, completely cutting all blood supply to the testicle. I think mine had only gotten to 340, so I just had the pain, and the nerve damage and all the strange effects of letting that continue unchecked for six months.
So, after I diagnosed myself to my doctor, I made perhaps a fatal flaw. I allowed him to do the surgery. He needed to basically sew it in place, that was it. But perhaps by that time so much damage was done to the nerves, I was beyond true surgical solution. I had the surgery and my allotted one week recovery time, yeah, one week. And went back to a downward spiral of blinding pain, emotions way out of control, so many different prescription drugs I know they have taken years off my life, divorce, bankruptcy- for medical costs, foreclosure, fighting the state system for disability, fighting my insurance company for my disability long term insurance, monthly prescription costs that look like a New York penthouse rental, to having to move back in with my folks, God bless them.
Now that sums up the past eleven years and I tell you, I have really not had any good news since, I even developed a skin type condition on the scrotum area, probably from nerve damage, that required steroids a couple years ago that probably was going to cut my life span in half. But Reiki has completely healed that skin condition, in just a matter of a couple months, and I no longer have to use steroids and just that alone is a miracle to me!
For the first time in over a decade I can cut back on the meds enough to keep my head clear enough to read and learn again, and that is a miracle to me! I am not stupid by a long shot, I have a Bachelor of Business Management from a major University, an IQ of 160, carried mostly A's and B's, but I am on so many different prescriptions for pain, at such high levels, I have trouble seeing the text on the page, much less concentrating!
Reiki seems to really be helping me in every way, I am using it in every way I can to heal physically, mentally, emotionally, and most importantly, spiritually, because I have been bitter. I have experienced positive rebounds in each of these areas in just three months, if you put faith in the system and just let it work, you can literally cure yourself. Anyone who has read the "Secret" knows that healing with the power of the mind has been discussed as a real mental phenomenon, this is more like the "Secret" on Steroids! Reiki connects you to a sacred source that I can only compare to God, and promotes strong fast healing on all levels. And Reiki is also a system that allows you to direct the type of healing you most need and where you need it, it is hard to explain to those hearing about it for the first time. Usually you get the look. But you have to accept that this system works, there are forces in the Universe greater than humans and no, they don't have to answer to us. My dream would be to completely heal myself 100 percent, and then find employment using this wonderful system, I will keep using Reiki to try and make this a reality. By making this amazing system available to the average to more than average down trodden Joe, Mr. Murray has taken a self-less path of spreading this powerful knowledge to the masses, instead of those who would keep it a secret and sell it for a fortune to a fortunate few. This is a spiritually enlightened man who recognizes that salvation of a generation is worth more than salvation of a federation.
Without Steve Murray's Reiki Program, I would still be declining in health, barely holding on to life, just barely.
I can not honestly say I would be alive right now, had I not found Steve Murray's Reiki Books and Attunement Dvd's.
Steve, Thank you does not seem like enough.

Brenda Watson has done the research on colon health and Renew Your Life is one of the basic keys to balanced health. Her step-by-step program along with her H.O.P.E. formula is an important basic beginning to getting your body back to a healthy state, or at least, to a state of balance where you can then concentrate on "fine tuning." I don't agree that you need all of her products, but I do agree that detoxing the colon, liver, kidneys, etc. is an unfortuneate necessity in our society.

Rayna Gangi, author, "Forget The Cures, Find The Cause."

This book is the most comprehensive guide to digestive health available today. It covers digestive problems, weight control, detoxification diets, and cleansing programs in great detail, with specific remedies for particular digestive problems. Renew Your Life provides the in-depth solutions that Dr. Brenda Watson outlined in her PBS seminars, including lists of the symptoms each digestive problem commonly creates. Although most people resort to this level of medical education after feeling pain, this resource is a great value for anyone who wants to find out what to eat, what to avoid eating, and how to restore and maintain healthy balance to their digestive tract, and by doing that, restoring good mood, high energy, and robust health.

This book helps you understand vitamins, dietary supplements, how the digestive system works, weight control, detoxification and more!

A must have book for your health. Don't hesitate to purchase this book. It is filled with valuable information that can help you with your eating habits and understand supplements and vitamins. I would recommend buying two, one for your friend, because once they start reading it, they don't want to give it up.

Wow. This book is chock full of great information on how our digestive system works, why it is so essential to our everyday life and what we can do to keep it running smoothly.

I feel so much better after following her suggestions. I have given the book to others to borrow.

This book is easy to read, has good illustrations, symptom descriptions, and suggestions for diagnosis, treatment and prevention.

I found this to be the best book as far as having pictures to show how to do stretches and on good typing technique.

Other books I would recommend are:

`The Repetitive Strain Handbook by Robert M Simon, MD and Ruth Aleskovsky'.

`The Trigger Point Therapy Workbook by Clair Davies'

`Living Better Every Patient's Guide to Living with Illness by Carol j. Langenfeld'.

This book is the single most useful collection of practical RSI information I've found. Highly recommended for anyone trying to figure out how to stop hurting themselves when they're working. I have bought four copies for friends.

"Repetitive Strain Injury: A Computer User's Guide" by Pascarelli is a good introduction for those who know nothing about RSI. Even a cursory search of the Internet will turn up several references to this book as the classic on the subject. It describes what RSI is, what the risk factors are, how to evaluate your physician in terms of his or her RSI awareness, how to treat RSI symptoms, and it offers tips on workstation configuration, typing and mouse technique, monitor settings, and daily living. If you think you have RSI and your first instinct is to go out and buy yourself a wrist wrest and a splint, stop and read this book first, it explains why these amateurish attempts at self treatment are a bad idea. I was disappointed that the book didn't offer more specific advice for actually treating RSI, though I understand that would have been difficult given the large number of causes and manifestations of the disorder. The book claims on the front cover to contain a "seven point program for treatment", but most of the advice for treatment itself consists of "go see a doctor". This is frustrating given the book's repeated claim that most doctors know nothing about RSI or don't even believe in it in the first place. Another thing that really annoyed me was the book's assertion that employers are largely responsible for RSI. The basic message was: "RSI isn't your fault. It's just another example of how `the Man' exploits you in a thankless and mindless job." In my case, my RSI was caused by my own obsessive work habits. The book does list "Driven Behavior" as a risk factor for RSI, but it gets only a perfunctory mention. Another negative is that the book focuses on tendonitis-type RSI, whereas my problem was clearly nerve-related (numbness, weakness, and lack of coordination in hands, forearms, and upper arms). The book that really nailed my problem on the head, and that I recommend as a supplement to this one if your RSI is caused by obsessive computer use, was "It's Not Carpal Tunnel Syndrome!", by Damany, who worked under Pascarelli treating patients for many years.

After years of extreme pain caused by ...poor working conditions ..., I ended up disabled. I found this book four years later. In that time, I had seen two M.D.'s, three chiropracters and two orthopedic surgeons. I was diagnosed as having a pinched nerve.

After reading this book, I made an appointment with Dr. Pascarelli. I was the last new patient he took before retiring.

He diagnosed me as having thoracic outlet syndrome, and wrote up a script of physical therapy treatment for me, which I took back to Ohio and showed to the doctor's here. I still live in constant pain because of permanent muscle damage in my upper back because this wasn't diagnosed sooner, but at least the pain is bearable. I also have problems using my arms and hands. But, today I'm partially disabled instead of totally disabled.

Maybe, if one of the doctor's that had examined me before had Dr. Pascarelli's knowledge, I wouldn't be living in pain today. Or, if I had the knowledge this book provides....

If you use a computer, read this book and follow the advice. You don't have to end up living in pain.

Own the book and purchased extra copies as gifts. This book makes making soup quick and easy and I love the idea of fresh ingredients and lower salt.

Great recipes for soups, easy to make, with lovely photos of finished product.

One of my favorite cookbooks. I recommend it.

This is the 5th copy of this book we've bought. We give them as gifts to our busy friends who appreciate good food but don't have much time to cook a delicous, nutritious dinner every night. We especially love the blended soups that use chicken stock. Once blended they taste like a cream based soup without the fat and calories. When we give these as gifts we usually give a good immersion blender along with the book. We have found an immersion blender works so much easier than pouring the blended soups into a blender (less messy too). Our favorites: Potato Leek (blended) and Comfort Chicken Soup (with rice and spinach -- a balanced meal). I especially like the fact that the recipes are so easy to make that my husband loves to fix dinner. We have used the recipes in this cookbook at least once a week since we bought it 5 years ago. It's the best.

this book has a lot of useful information that helps in our fight for good health, fast, easy cooking and time saving. I have used some of the recipes and find them quite satisfactory.

Even though I almost never cook, the soups in this book are *so* simple and *so* tasty that I use it regularly. The format of the book is wonderful and the recipes extremely easy to understand and follow. Oh, and did I mention that they are delicious?! Do yourself a favor and make double quantities and freeze what you can't use right away. That way you can have tasty soup at hand through the winter.

I've been "lowcarbing" since January 2006 and was given The New Diet Revolution by Atkins. I had success, however, I JUST found out that some medication I was placed on two months after starting LC was a culprit in not only stalling my weight, but gaining 6 pounds. My situation had no bearing on the Atkins plan as I still follow it.

I stumbled upon this book about 4 months ago in a drug store--way before reading any reviews. The writer is credible, the writing style is not over the top on medical terminology. Once you start reading it, it is hard to put down.

Ms. Richard states the facts concerning each plan.

Anyone who is even considering a low carb lifestyle (this is not a "diet") should really read this book BEFORE they start any plan. Although I started lowcarbing before knowing about this book, I believe it would help even a current lowcarber in the event that they may need to make adjustments with whatever method they are using.

The book is very inexpensive and worth much more than it's price. It is a very good, down-to-earth, factual, non-overwhelming read.

I highly recommend this book as your first choice, OR your first read if you own other books.

Ms. Richard made it so much easier for me in this round of low-carb dieting. She compares and contrasts all the low-carb plans knowledgeably and usefully. She helped me see how I could approach my low-carb diet plan in a way that is tailored to me alone without feeling that I had fallen off the low-carb wagon. She helped me to re-establish my priorities and I can now offer good advice to my dieting friends, thanks to her. Wish I could sell my copy since it's not available, but I'm afraid I'll be sharing it with my friends for months (if not years) to come. Well worth the price.

I have been low carbing for about 2 months and I was having mixed results before I read this book. The first chapter that compares all the different plans helped me select a plan that was much better for me than the one I was on originally. This book also helped me discover 2 important things that I was doing that slowed my weight loss. The combination of choosing another plan and tossing out my stallers, my weight loss sped up a great deal. Absolutely worth the $7.00 I paid for it.

So many people have written such nice things about this book that I feel compelled to write a negative review. But I can't. This book was very useful. If you are thinking of starting a low carb diet but are not sure which one, start by reading this book. It compares the various diets in an unbiased, down-to-Earth way. For me, the most important part of this book was the chapter which discussed the various factors which can cause the low carb diet to suddenly stop working for no clear reason. Many of the causes of slowing weight loss are not obvious. This book will likely help you find the cause of your slowed weight loss and help you get back on track. And on top of that, the book is so cheap. You are hurting yourself if you don't add this book to your low carb arsenal.

If you are a lo-carb convert and are looking for a way to make this way of eating a lifestyle, I highly recommend you read this book. It is particularly helpful in diagnosing stalls in weight loss, many of which are subtle but can pose a barrier to success. Before reading this book I had the big picture. Now I have the find points and can see that Lo-carb is not just about losing weight but gaining health.

I found Judith Wurtman's book The Serotinin Power Diet to be the only book that deals with what I consider, really counts: Hunger control.
Through their year's of research at MIT they have learned what triggers binging and hunger and teaches you what to eat, before attending social events etc. It teaches you how to control you appetite so you can go into any situation and control yourself and not overeat. So you loose weight easily.
I don't follow her diet I just follow her concept and principles as to how to feed myself for not being hungry, particularly when I have social events.
Being at home it is easy to follow any plan; it the going out with friends etc that makes it difficult. But that's the key; She has taught me how not to be hungry.
I have lost 15 pounds in a little less than three months and I am on my way to normalize my body weight and speciallly, lower my glucose.
First time something works for me.
R Hirst
Miami Fla

I do not understand...I thought when you go on an anti-depressant it was suppose to help balance your unbalanced hormones and chemicals? I thought it was suppose to give us more serotonin, not less?? I was first put on an antidepressant when a doctor told me it would help give me energy (I was not depressed, I had a long battle with mono and still had fevers and fatigue). I gained about 60 pounds, did not get any energy, felt "odd", not quite myself. It was not fun. Eventually went off the pills for a few years. Then started having anxiety and not feeling very good (blood work showed my hormones were really unbalanced, had me in "post-menopausal" in some areas, even though I was only 30 yrs. old and still menstruating, but just my hormones in general seemed all out of whack),so I was put back on another antidepressant. I thought these meds were suppose to help us feel better, more calm, less stressed, sleep better, put us in balance, etc. Why do they seem to do little other than cause major weight gain? I am considering buying this book. If you follow the diet, does it help you more than antidepressants? Anyone gone off their antidepressants after following the diet for a while? (I'm not talking about those with bi-polar and major depression for whom the meds have truly helped and been benefical, but for anyone who has had doctors pop them on antidepressants when you weren't really depressed?).

I ran across the Serotonin Diet recently in a magazine article. The magazine gave a Cliff's Note version of the "pure carb" snacking concept. I at first dismissed this concept, me being a Low Carb convert. But, I have always struggled with binge eating. Even after losing 60# recently (low carb dieting) I was still not in control. Although I have maintained my weight loss it is a constant binge then diet cycle. I live in constant fear that I will lose the battle. I read this article on the second day of a 2-day binge. The next day I was resolved to be good on my diet to recover from the bingeing I had been doing. In the afternoon (my binges always hit in the afternoon and/or evenings) I could feel a binge coming on (uncontrollable urge to go get something "bad" out of the work vending machine). I remembered the article I had read and instead I bought a bag of Rold gold pretzels and ate those. I was astounded at how it filled me up and took the binge urge away - nothing has ever worked like this before in my life!! Absolutely amazing. The following day I again had the binge urge and again I bought the pretzels and again another binge was averted. It seems as though it takes time for these urges to go away (maybe they never do) but I now have a tool for fighting back other then willpower (which has never worked on binge urges)

I have just ordered the book and hope to learn more about how to make this a lifestyle and never have to worry about binging again.

This is fabulous. I find myself feeling much healthier by following the simple steps and regulated snacking. It really shocked me the difference this diet (now a lifestyle) made in my life. I feel better, my body functions better and in conjunction with yoga, the overall quality of my life has improved.

We've all done it- eating a whole bag of potato chips or more cookies than we'd like to admit when trying to deal with stress, anxiety, fatigue, or sadness. The thing is that it works. After eating that comfort food, we feel like we can face the world once again. So food becomes a refuge and the scale reflects it.

Then, along comes the Atkins diet. No carbs. Truthfully, how long did it take you to cheat during your first bout of PMS? Even when you were being "good", how bad were the carb cravings?

The Serotonin Power Diet makes carbs permissible once again, in moderation and at the right times. One small carbohydrate filled snack, eaten about an hour before a meal can actually reduce your appetite allowing you to eat appropriate portions of healthy foods without cravings or feeling like you are actually on a diet.

Unlike many diets, I can see The Serotonin Power Diet actually fitting into my everyday lifestyle. Craving carbs during PMS or when I'm tired often derails my nutritional efforts. Having a small snack seems to alleviate that feeling that I've failed in my efforts and relieves my cravings.

This book is truly informative and helpful. Reading it has empowered me to take steps to be able to live with the frighteneing diagnosis of heart failure. The suggestions given are practical and helpful. By reading the book, I was able to find support groups on line--most helpful. I heartily (pun intended!) recommend it for anyone who has been diagnosed with heart failure.

I bought this for my wife who has postpartum cardiomyopathy so we could really understand what the cardiologist was saying and doing. Prior to reading it we had been concerned that our cardiologist wasn't engaging us in many "standard" heart failure treatments that we had researched which might improve her daily quality of life. This book really helped my wife and I understand all the CHF jargon and, most importantly, what the heart meds do and how they are supposed to work in the body. Because of this book and other research we have engaged another cardiologist for a second opinion and learned that there are indeed other treatments and therapies available to us. Net Net - this book helps you engage in knowledgeable conversations with your doctor which is key to your survival and successful treatment.
4 stars only because I wish the author had expounded more on some of the topics.

I have been researching several pieces of literature and books regarding CHF.
This book was my first choice. I was not disappointed. The book was in pristine
condition and it was exactly what I was looking for. I was extremely pleased.

We learned a lot of useful information about medications and treatments, and what was happening to my husband's body. It gave him some hope when he needed it.

This book is an excellent resource for those suffering from heart failure or families trying to understand this disease. I highly recommend it for a resource if not reading it in its entirity. Chapter 11 on foods and salt intake is especially helpful if one has the determination to follow good advice! Success With Heart Failure: Help and Hope for Those Coping With Congestive Heart FailureThe book is so inexpensive that seems foolish not to buy it as a resource!

The clearest, most concise and most useful guide for living with and dealing with Bipolar Disorder we have found. For people with bipolar illness, their family and friends, this is a tool that helps all understand, deal and move on toward a full life.

Supporters of Julie Fast will find this book as easy to read, understand and follow as her other books and materials. Being a survivor of bipolar disorder myself, I appreciated the way she lays out a comprehensive plan of lifestyle changes, behavioral changes, asking for help, and using the 4-step treatment plan in everyday life. I like the way she keeps things interesting by using shaded areas, charts, conversations, people's stories, checklists, fill-in-the-blank response interactive sections, etc. to keep you involved in the process. I also like the charts and journal pages at the end. This book is not only a good resource for survivors of bipolar disorder, but also for supporters.

this would be the book i'd first give to someone diagnosed with bipolar disorder. but i find it really has to be done slowly. it is completely comprehensive and covers everything i would want someone working on their healing to know, even the things i might forget. but when i work on the part about my depression or anxiety thoughts and speach, i get scared because i feel like i am going back there into those moods. that's what i dont like, which must mean it is a good book. it is incredibly practical. no "this is what mania means" without any help for working to prevent it. i wish i could give up sugar because i know it causes mood swings, but the rest i was able to do! i know the "bipolar conversation" section that scares me to write has been of immense help for my loved ones. i hate when they try to be all rational when i am unable to hear any of it and just KNOW my paranoia or rage or suicidal feelings are "true" but they keep talking as if i can be talked out of them! so yes, the scary part may be the most important for me. it also gave me an idea that never crossed my mind - to tell my therapist what i will sound like if i am in a bipolar state and how she should not try to help me deal with the symptoms in a talk setting, but go straight for the "what do we need to do to get you back to yourself?" conversation. i wasted years in therapy coming in depressed and trying meaningless, worthless talks about how to cheer me up when it wasn't me that was depressed about my life, it was depression talking. it really is a wonderful book, i guess i am just scared to look at the way i am when in an episode.

This book is very well laid out and very helpful. Its a great book for newbies to the bipolar world and a good concise book for those of us who have done alot of reading. The four step plan is pretty common sense and touched on in other ways in different books. But it is nice to have it all in one book.

As a mental health professional who specializes in the management and treatment of persons with bipolar spectrum disorders, I find this to be the most informative and helpful book on the subject. I keep copies available in my office to make sure my clients have a copy in hand when they begin treatment with me. Fast's personal insight and well developed coping skills make this the best resource for those recently diagnosed or who have been struggling for years to find ways to live with this disorder. Fast/Preston help to bring "order" out of disorder in a well organized and easy to read book. Families and friends find this book user friendly and the best source of answers to many questions. It is a must read not only for those challenged with bipolar disorder but also for those who live with, work with or seek a greater sensitivity for someone trying to take charge of their lives. Thanks for providing such a user friendly text which provides hope and help in all the areas which need attention. Vilda S. Brannen, MS, LPC, NCC

I found this book very helpful. I could really relate to Judy's situation and saw many facets of my son's behavior in that of Sean's. It helped me to see that I am not the only one facing this same situation. Maybe my son will mature out of a lot of this too.

I read this book when my son was diagnosed with autism. The concept looked interesting and what I read opened up the world of autism to me. Sean gave me the idea that I had to get into my son's world and not make him come to mine! And 4 years later, my son is a very high functioning autistic child - it wouldn't have been possible without what I learned from this book!

This book is a must read for parents or relatives of Autistic children. I now understand why my 5 year old son does some of the things he does - it makes him feel good, and he does not understand why mom & dad say no. Sean tells you what went through his mind. Read this book, it will help you understand. Pray for a cure......

I absolutely LOVE this book!!! This is a very personable book that draws you into the Barron story as they share their family struggles and successes, hardships and joys. I love that Judy tells how she interpreted her son's behavior and how that is contrasted by Sean explaining what he was really thinking in his mind. The differences of thought show the confusion that easily happens between parent and child. Of course, each child is different but this does give excellent examples of the complexity of each personality within the autism spectrum. It is extremely important to communicate and try to understand what your child is thinking so that you can help him. It is equally important to be consistent to work through each issue. I love the honesty of Judy's frustration in the circumstance. And I love that Sean trusted his mom enough to share his life with the world. This book also proves the closeness between parent and child, even when their life is in upheaval. I have a nice collection of books on Autism, Fragile X Syndrome, OCD, OD, Asperger's, temperament problems, anger, and other such helps which were written by world-renown doctors and others but this simple book is, by far, the book I most relate to. Did I say that I love this book? It was the only book to give me hope. Whenever I felt I was going to give up, I'd think of this story. I credit this book for my son doing so well and being nearly normal so that people can't tell he is within the autistic/asperger's realm. :-)

Having reading essentially all memoirs of mothers with kids of the spectrum, I have to say this is the one that really "tells it like it is." Judy Barron pulls no punches on the difficulties of managing her son. Sean, her adult son, provides wonderful insight into what his often maddening behavior meant. Mother and son find tremendous respect for each other's strengths and weaknesses. Truly an inspiring book.

This book is life changing! It clearly explains who we are, what our purpose here is, and how to manifest our heart's desires! I highly recommend this book to anyone on the "spiritual path"!

I refer to this book daily to gather my strenght, focus my thoughts and clear my path. I beleive that this book has truly chaged my life because it has changed my perception, and that's all it takes. God and good is in you...use it.

As my thinking evolves, I find new meaning to what Holmes writes in this little book every time I have read it. I first read front to back years ago and have reread through a couple of times. I keep it out, pick it up, read a sliver and let that paragraph or page or chapter settle in to a new clarity in my thinking. All of us on the many paths to the awareness of the One, Spirit, God, Buddha, Mohammed, all paths will enjoy this book.

This is a "must have" book for any spiritualist, especially those embarking on the path of metaphysics. Dr. Holmes is a pioneer in helping people change our lives by changing the way we think about and look at ourselves. This is a little book of big Truth, simple and powerful, one of those timeless books that I refer to time and time and time again, and that I suggest to almost everyone that I work with.

If I had only one book to buy in my entire life, This Thing Called You would be the one. No other book that I've read so clearly speaks the truth about who each of us is and our place in the universe. And it's all about merely changing our minds, changing our attitudes towards life. Pretty simple stuff, really. But unbelievably powerful and attainable for everyone. Don't miss this book!