Health Books


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Health Books sorted by Average customer review: high to low .

Health
Slow but Sure: How I lost 170 pounds with the help of God, Family Circle, and Richard Simmons
Published in Hardcover by Doubleday (1999-02-02)
Author: Sandra Dalka-Prysby
List price: $22.95
New price: $3.93
Used price: $0.46

Average review score:

FINALLY someone who took it off the RIGHT WAY!
Helpful Votes: 0 out of 0 total.
Review Date: 2008-06-04
I loved loved this book....I checked it out at our local library and read it cover to cover in two days...Thats a record for me...I love that this woman took a sensible approach to her weight loss and over a course of 4 years, took the weight off. I find it frustrating when all the books tell of 100+ weight loss in a matter of 10-12 months...It made me feel lazy and inadequate to have lost 60 in a year...but not anymore having read this book. So many of the things she went thru I can relate to and know that there is light at the end of the tunnel gives me so much added motivation to keep doing what I am doing and it will pay off...It has already...Definately a book to read over and over again:)

Truly Real
Helpful Votes: 0 out of 0 total.
Review Date: 2003-06-27
This is a wonderful book showing some ups and more downs of the scale. This woman shows by example in her experience that if we don't follow a food regiment 100% you can still attain your goal of loosing weight. It is really refreshing to read that you can make a goal even when you slip away from it now and then, but you have to not give up. A good read hard to put down.

Slow But Sure
Helpful Votes: 0 out of 0 total.
Review Date: 2002-07-11
I bought this book on Saturday and finished it on Tuesday. I could hardly put it down. I also weigh what Sandra did and then some. This book was really motivating and I saw so much of myself in it so I could relate to it. It really gives me hope and shows me I am normal. I have been going to T.O.P.S. since April 2001 and have lost over 30 pounds and began backsliding. Now I see that may happen from time to time and I just need to stay motivated. Thank you for this book.I am a 37 yr. old widow with 2 children and really need to stay on track to be here for them and I think this book will help me.

Slow but Sure: How I lost 170 Pounds
Helpful Votes: 2 out of 2 total.
Review Date: 2002-03-19
I enjoyed the spirit with which this book was written. By the time I finished I felt as though I knew Sandra and her wonderful supportive family. I was cheering her on throughout the book. Not only did she lose weight for herself but she chose this time to help others and start up aerobic classes for women who feel left out at most health clubs. Her relationship with Richard Simmons made me smile. They had such mutual respect. It is wonderful that she accomplished what she did, helped others and at the same time wrote an enjoyable uplifting book.

In particular I liked the way she did not hold back her feelings or her problems. She tells it "like it is". I recommend this book even if weight loss is not the goal. She puts a positive spin on other things as well.

5 stars isn't enough!!!
Helpful Votes: 4 out of 4 total.
Review Date: 2002-01-24
Not only is this book the bargain of the year, but it is literally the best diet book ever written. This lady tells her story from the beginning to what is going on today. It is like reading her diary. There are no gaps to the story-which I really appreciated. She tells you every step she took to lose the weight including what exercise she did along the way. She also tells you how your family and friends will react to your weight loss. For anyone who wants a "Step by Step" account of how a friend lost her weight, this is a "must" read. After reading Sandra's book, you feel like you are her friend. Very inspiring with an honest approach to weight loss. I can't say enough about this book!!

Health
Step-By-Step Tai Chi
Published in Paperback by Fireside (1994-10-01)
Author: Master Lam Kam-Chuen
List price: $15.00
New price: $5.00
Used price: $2.18
Collectible price: $15.00

Average review score:

Step-By-Step Tai Chi
Helpful Votes: 0 out of 0 total.
Review Date: 2008-01-20
I really enjoyed this book. It was easy to follow, and it helped me to control my stress!!

This is an AWESOME book!
Helpful Votes: 0 out of 0 total.
Review Date: 2007-12-04
This is my first book on Tai Chi and thus far I am loving it! The illustrations are wonderful as are the descriptions of the moves. It's very easy to understand and so much fun to do. I highly recommend this book to anyone looking to start Tai Chi.

Easy to understand
Helpful Votes: 1 out of 1 total.
Review Date: 2007-09-12
I got this book for my boyfriend and he loves it. He uses it all the time. It is easy to read and understand.

Step-by-Step Tai Chi
Helpful Votes: 1 out of 1 total.
Review Date: 2007-02-17
This is such and easy book to follow for Tai Chi, excellent illustrations.
Very well done.

A great book for someone with little experience in Tai Chi.
Helpful Votes: 6 out of 6 total.
Review Date: 2007-02-15
Before purchasing this book I had attended one university gym tai chi class and taken some martial arts classes. Needless to say I was not a tai chi master by any stretch of the imagination. The book was very useful to me though. It got me into doing a daily tai chi exercise which I have been doing for about 6 months now. Tai Chi is very low impact and quite relaxing so it is easy to if you have some free time during your day. The book uses written directions and large picture illustrations to guide you through the moves of tai chi. The pictures are large and easy to understand, while the descriptions are thorough but not over bearing. The book is broken down into 5 phases so do not worry about being attacked with a ton very hard or stressful moves right at the beginning. There is a beginning phase that has the user go through the building blocks of tai chi. These building blocks will later be used to complete full forms or extended combined moves. The second phase is still a building phase but the moves are more intensive and require a little bit more effort. They aare meant to improve the strength and ability to make the correct motions. The third phase is even more aggresive moves meant to strengthen the balance and the movement of the reader. The 4 phase is kind of an offshoot that focuses on working with a partner. I have not personally tried this yet but im sure it is very helpful. The final phase is a form in which you use all previous stages to complete. This book has been very helpful to me to get into tai chi. I feel like i release a lot of stress and am doing something productive whenever I go through my movements.

Health
Superimmunity
Published in Paperback by Delta (1989-08-01)
Author: Leo Galland
List price: $9.95
New price: $63.76
Used price: $0.01
Collectible price: $29.95

Average review score:

Finally, some answers!
Helpful Votes: 1 out of 1 total.
Review Date: 2008-06-02
Everyone knows how vague pediatritions can be as far as nutritional recommendations. This book was such a relief to read. It is a guideline for daily nutrition as well as a reference for "sick days". It is specific regarding amounts of dairy, vegetables, fruit, meat, and supplements in a child's diet. It is very easy to read and is sectioned off so you can refer back to certain time periods in a child's development (pregnancy, baby, toddler, school-age, etc..) In addition to his knowledgable chapters on dietary recommendations, he includes a chapter of recipes to implement his suggestions. I have tried some of these recipes with great success. I highly recommend the pancake recipe! My son has not been ill as of yet and his digestion has improved greatly! I am so happy I purchased this book and I would not only recommend it, but buy it for any of my expecting girlfriends!

A Must-Read for Moms
Helpful Votes: 13 out of 14 total.
Review Date: 2007-01-06
I found two things to be most helpful about this book: 1) the information on the essential fatty acids that young children need in their diets from flax oil, evening primrose, cod liver oil, etc, especially if they have allergies; and 2) the specific doses of certain vitamins and minerals for each age group.

My son's allergies to milk and wheat are gone, in part, I believe because I introduced flaxseed oil into his diet nine months ago as result of reading this book. Flaxseed oil, I found is the easiest to incorporate into a young child's diet because it's readily available at health food stores and it doesn't have any taste. I generously poured it onto my son's oatmeal every morning and it provided a good source of fat for him and, in my opinion, played a role in eliminating his allergies. Evening primrose and cod liver oils were a little tougher to be consistent with, but if your child has severe allergies, it's a small price to pay for the potential positive outcome.

As for vitamins and minerals, Dr. Galland has specific recommendations for safe upper dosing levels for different age groups. (Who knew that a 2-3 year old can have up to 1000mg/day of vitamin C as long as his tummy will tolerate it?)

I also found the chapter on nutrition for pregnant and nursing moms to be really helpful (for example, too much of the mineral manganese in the mother's diet can be toxic to a nursing infant up to six weeks of age).

The main concern for me, however, had to do with Dr. Galland's recommendation for so much soy in children's diets. There has recently been much controversy over the safety of soy for kids because of the high amounts of isoflavones or naturally occuring plant-based estrogen. Babies on soy formula have been observed as young as three years old to go into puberty, it is believed, due to the estrogen in soy. [...] So I wonder if Dr. Galland were to write an updated or revised version of this book, if he would still recommend so much soy for children.

At any rate, the book is a brilliant reference point for moms and it's easy to pick and choose what is doable and helpful for your child and lifestyle. I consider it a valuable and insightful must-read for every mom. Thanks, Dr. Galland, for sharing your expertise on child nutrition. It's so refreshing to hear from nutritionally oriented MDs who don't resort to medication for every problem.

Superimmunity for Kids
Helpful Votes: 2 out of 2 total.
Review Date: 2008-01-27
The book Superimmunity for Kids has eyeopening information on the connection between kid's health and their eating habits. Easy to read, easy to comprehend and easy to implement.

Comment on Jaundice and breastfeeding
Helpful Votes: 26 out of 30 total.
Review Date: 2007-02-02
HI, I was just browsing through this book online and I came across the paragraph on jaundice and breastfeeding. This information was supremely inaccurate on this particular subject. The book says that breastfeeding makes jaundice worse and that you will have to stop nursing for your child to be cured of it. I am a very well read La Leche league member and breastfeeding is well known to reverse jaundice by helping your baby to excrete the bilirubin build up. The more often you nurse the faster your baby gets rid of the dead red blood cells. It is the best treatment for jaundice despite was this book says. Stopping brestfeeding during the crucial first weeks is dangerous for your baby's nutrition and immunity and bad for mom in terms of losing your milk supply and suffering engorgement or mastitis. Other than that topic I didn't read the rest of the book so it may otherwise be a good book.

FABULOUS book...
Helpful Votes: 4 out of 4 total.
Review Date: 2007-01-17
We love this book. Except for the oysters (my kids just don't get into the texture), we follow everything on this book and our kids are SO MUCH healthier than their friends. They eat better at home AND they make healthier choices when they go to parties/events, as they are not used to so much sugar! I would highly recommend this book to anyone looking to help their kids improve their immunity through diet.

Health
Thanks for the Mammogram!: Fighting Cancer with Faith, Hope and a Healthy Dose of Laughter
Published in Paperback by Revell (2006-09-01)
Author: Laura Jensen Walker
List price: $10.99
New price: $1.00
Used price: $1.00

Average review score:

Heartwarming Insight!
Helpful Votes: 0 out of 0 total.
Review Date: 2008-07-19
This book is awesome! I had breast cancer over 3 years ago. Several friends tried unsuccessfully to find "good reads" to help me along my road. I found this book recently and loved it! It is an actual experience with truth, humor, and insight. I have gone to Amazon to find as many copies as I can. I want to be ready to hand someone a copy if the need arises. Be prepared to shake your head in agreement, laugh outloud, heavy sigh, and cry.

A "Must Read" book when faced with breast cancer
Helpful Votes: 2 out of 2 total.
Review Date: 2003-03-14
This is an incredible book. Laura Jensen Walker has beautifully and sometimes humorously, written about her breast cancer journey. I read this book in the hospital following my breast cancer surgery (3/01) and have been very inspired by Laura's writing. This is the first book I loan out to others when they are first diagnosed. I highly recommend "Thanks For The Mammogram" !!
Karen Lange, Asst. Mgr., FriendsInTouch.net (an online breast cancer support site)

Laughing through the Pain
Helpful Votes: 3 out of 3 total.
Review Date: 2003-07-28
"Almost everyone - whether it's your friend, neighbor, coworker, wife, mother, or sister has been touched by breast cancer. The cancer survivors I've talked to over the years say that what helped them through their ordeal was faith and often humor." ~Laura Jensen Walker

What is more healing than laughter when you are faced with a situation you can't control? Even science has shown the healing power of laughter. Cancer isn't funny, but somehow the author finds a way to heal through her own vibrant wit. Many of the chapters are rather serious until the end when she gives the punch line.

This is a book about courage, hope and humor. Laura Jensen Walker demonstrates her ability to face the challenge of cancer and fight it with faith, hope and "mild/laid back" humor.

I learned a lot about reconstruction, chemo and was amazed at how Laura's husband stood by her through the entire process.

"How to Lose Thirty Pounds in Thirty Days: The Chemo Diet Way. The original Slim-Fast liquid diet. (But not one I'd recommend.)" was an interesting chapter to be sure. This spells it all out, tells you what chemo is all about and it isn't fun especially if your nurse forgets to give you "zofran." Yes somehow Laura finds a way to appreciate the effects of rapid weight loss even when it is the result of chemo.

If you want to understand what a cancer survivor goes through, this is the book. I recently read "Knowing Stephanie" which I can also recommend for the detailed information and pictures.

The last chapter on what really matters was also quite inspirational.

You may also enjoy:

Mental-pause
Through the Rocky Road and into the Rainbow Sherbet: Hope & Laughter for Life's Hard Licks

~The Rebecca Review

A must-read for anyone facing breast cancer
Helpful Votes: 8 out of 8 total.
Review Date: 2002-12-05
I have never been diagnosed with breast cancer, but I am certain anyone facing this disease would want a copy of Laura Walker's "Thanks for the Mammogram." Mrs. Walker remarks that this book was the hardest thing she ever had to write. Like any good memoir, it takes in the uncomfortable, even embarrassing moments as well as the lighter and uplifting ones.

Walker includes a lot of detail, from procedures like reconstruction, chemotherapy right down to the day-to-day patient care and how she felt emotionally. But this is not a gruesome story--instead it is intended to help anyone else along the road to recovery. The best chapter "Where do I go from here" gives eight important points (such as taking charge of your treatment, talking to your family, dropping the Wonder Woman cape for women who do it all) and also useful addresses and a list of books.

This book is interesting reading for any woman, but if you have a loved one facing this challenge or if you are a woman who has been diagnosed with breast cancer, you should get this book. Nothing I have read comes close to this book for frankness and assistance.

Silly, Real, Refreshing
Helpful Votes: 8 out of 8 total.
Review Date: 2002-09-07
Breast cancer is a big deal. Serious stuff. Many women die from it. Other women endure masectomies. Why make light of such a heavy topic? Simple: humor is healing.

Laura Jensen Walker has something to say about breast cancer. She's a survivor. She has faced this beast, and now is able to articulately help readers smile in the midst of a tough time.

In "Thanks for the Mammogram!" Jensen tells her story. Most of the book details a narrative of her diagnosis, treatment and how she survived. However, in reflecting through the most difficult of moments, she draws us in ala Erma Bombeck into candid silliness. It is as practical as it is funny.

Boldly bringing humor into a discussion of cancer marks this book as a standout among its peers. Having lost my mother to lung cancer and flipping through too many solemn tomes of pop-psychology, I read through Jensen's book refreshed. I wished my mom could've read this book. At a certain point, cancer is cancer, and anyone with any cancer would enjoy "Thanks for the Mammogram!"

Each page is a different view of her situation. For example, she spends a delightful chapter on the end of her chemo, and how she and her husband (a 'Disnoid') celebrated this landmark at Disneyland. We read of her struggle to find a decent book to read (unless Mickey Mouse's various adventures appealed to an adult woman, that is).

The chapters are in very chewable chunks--none too long.

With chapters like, "To Baldly Go Where I've Never Gone Before" (a consideration of Capt. Jean Paul-Luc Picard, Michael Jordan and other sexy baldies, she looks for the upside of a hairless head), you, like me, might find a new way of seeing what so many people go through.

She admits her fears, but pushes also the benefits of having a realistic, yet positive view of dealing with breast cancer. Jensen explains her husband's point of view in the whole matter (even letting him write a chapter, "Her Body, His Pain"). She walks the reader through the process, citing how she related to people who had or didn't have cancer.

I fully recommend "Thanks for the Mammogram!" by Laura Jensen Walker. It is a very worthy gift for those whom you love who have cancer, or know someone who does.

Anthony Trendl
editor, HungarianBookstore.com

Health
A Tooth from the Tiger's Mouth: How to Treat Your Injuries with Powerful Healing Secrets of the Great Chinese Warrior (Fireside Books (Fireside))
Published in Paperback by Fireside (2004-10-05)
Author: Tom Bisio
List price: $14.00
New price: $8.28
Used price: $7.90

Average review score:

superb!
Helpful Votes: 0 out of 0 total.
Review Date: 2008-07-21
Tom Bisio did a superb job! the knowledge gathered in this book is well researched, valid and profound. I highly recommend this book for anyone who get's beaten up and wants to be back in the ring as soon as possible ;o)

Tiger tooth is groovay!
Helpful Votes: 0 out of 0 total.
Review Date: 2007-12-21
Great Book!
There is so much in this small book, that I have yet to digest it all!!

insider info
Helpful Votes: 0 out of 0 total.
Review Date: 2007-10-26
a lot of inside info ,stuff one has to learn by trial and error .great herbal recipes .not a lot sizzle ,real world useful stuff ,great for anyone who serious and puts in the time and earns the aches and pains pjf

Clear conise effective theory & application
Helpful Votes: 0 out of 0 total.
Review Date: 2007-10-21
This book is a jem. It describes the use of TCM in the treatment of traumatic injuries whether from sports, martial arts or accidents. The herbal infromation is second to none as is the explanation of TCM theory and injuries. The acupuncture is okay and parts of it are useful even though Rheumatology in Chinese Medicine has much better acupuncture for joint problems.
All in all, a very important book for any serious practitioner of Chinese Medicine.

Easy to Follow Recipes / Practical Applications
Helpful Votes: 0 out of 0 total.
Review Date: 2007-05-28
I especially like Mr. Bisio's non-dogmatic approach. For example, many Traditional Chinese Medicine practitioner's refuse to use ice based upon their principles of TCM. Tom's attitude is - use what works with the understanding of possible draw backs. This respects the reader's intelligence to come to their own informed decision.
The resources appendix is extensive and useful.
I plan on using several of the formulas in my massage and martial arts businesses for myself and clients.

Health
The Twenty-Third Psalm for Caregivers
Published in Hardcover by CLW Communications/AMG (2004-06-25)
Author: Carmen Leal
List price: $12.99
New price: $6.93
Used price: $4.00

Average review score:

For Caregivers everywhere
Helpful Votes: 0 out of 0 total.
Review Date: 2008-04-15
This is an awesome, easy read book. Just perfect for the caregiver you know! It is uplifting. Strength is renewed on every page! Caregivers everywhere need this on their night stand or breakfast table!

Highly Recommended
Helpful Votes: 0 out of 0 total.
Review Date: 2007-12-03
This book is small enough to fit in most purses, so I take mine with me everhwhere I go. It is especially helpful when waiting in doctors offices, hosptials, etc. I would recommend it for anyone who is a Caregiver.

Thent-Third Psalm for Cargivers
Helpful Votes: 0 out of 0 total.
Review Date: 2007-03-08
Thenty-Third Psalm is a book of hlpful information and uplifting stories. I enjoyed it very much and brought one for a friend.

A must for caregivers
Helpful Votes: 1 out of 1 total.
Review Date: 2005-06-05
If you're a caregiver, or you minister to caregivers, you will be blessed by the stories and compassion within the pages of this gem.

Reflections of a caregiver's heart!
Helpful Votes: 1 out of 1 total.
Review Date: 2005-03-15
Carmen Leal understands that even the most loving, committed caregiver experiences a sense of isolation and exhaustion. The Twenty-Third Psalm for Caregivers reflects her sense of empathy. She has walked in those shoes, and writes: "A caregiver's job often seems thankless as we bathe, feed, comfort, fight battles, cut through red tape, and give direction. I'm sure our heavenly Father, our Caregiver, often feels His job is thankless as He cares for us."

Fifteen stories represent fifteen distinct facets of God's own character as He lovingly and gently shepherds us, including The Shepherd Who Cares...The Shepherd Who Directs...The Shepherd of Peace...and The Shepherd Who Heals. Carmen shares stories of her own caregiving experience, as well as the experiences of others who have walked this long, tiring road. Through it all, she weaves a golden thread of hope and healing. For an inspiring introduction to the book, view this Flash movie:
http://thetwentythirdpsalm.com/movie

This is book 1 of an exciting new series by Carmen Leal. Beautifully designed and small enough to slip inside a purse or briefcase, it's inspirational reading at its best. Even for those who are not living the life of a caregiver, The Twenty-Third Psalm for Caregivers offers a beautiful glimpse into God's heart, and how completely and personally He loves us all.
~Bonnie Bruno~

Health
Ultimate Tea Diet, The
Published in Kindle Edition by HarperCollins e-books (2007-12-26)
Author: Mark, Ukra
List price: $19.95
New price: $9.99

Average review score:

INFORMATIONAL
Helpful Votes: 0 out of 0 total.
Review Date: 2008-07-17
BOOK OFFERS A WEALTH OF INFORMATION. PUT THEORY INTO PRACTICE AND OVERALL HEALTH DRAMATICALLY IMPROVES. FLIPPING COIN, IF YOU'RE FIT, YOU OWE IT TO OTHERS TO SHARE BOOK AS IT'S USER FRIENDLY AND AN ENJOYABLE READ.

The Ultimate Tea Diet Book
Helpful Votes: 0 out of 0 total.
Review Date: 2008-07-14
Great book...learned lots of new and interesting things about tea that I never knew - I highly recommend it!

Neat book
Helpful Votes: 0 out of 6 total.
Review Date: 2008-03-27
A very neat book even though I'm still reading it. I can't wait to start this diet.

Great Book, Intersting Ideas
Helpful Votes: 1 out of 2 total.
Review Date: 2008-03-30
Neat book and have enjoyed reading and learning and think much of the information is true and good to follow.

Too hard to follow every day
Helpful Votes: 2 out of 3 total.
Review Date: 2008-05-08
This book recommends that you drink at least 8 cups of tea per day. If you're making hot tea, this is really inconvenient, especially if you're a busy person. I bought some of his teas and I was disappointed -they weren't as good as I hoped.

Health
Welcome to Your Crisis: How to Use the Power of Crisis to Create the Life You Want
Published in Paperback by Little, Brown and Company (2007-01-04)
Author: Laura Day
List price: $13.99
New price: $10.54
Used price: $10.22

Average review score:

Good Advice For People Who Wait Till Life Hits 'Em!
Helpful Votes: 0 out of 0 total.
Review Date: 2008-07-21
Ms. Day and I have a few things in common. We both had our major crisis at age 32. We both had to fight for our child. I fought to keep mine alive. She fought to keep custody of hers. Both single mothers raising our child. She is correct when she says that crisis can be positive. However, over the many years, (I'm 66) I have seen women deny, deny, deny and end up, in a few cases, homeless.

I am not an intuitive, but am a sensitive. All my life I was able to 'see' things and have them turn into reality. I 'saw' some very strange events coming in my life that could not possibly, in a thousand years, occur. Yet they all did. Every one of them. Very few things surprise me now.

Trying to help people when you see their crisis coming is not always successful. Unlike Ms. Day, I do not work with rich clients, companies, etc. I have, over the years, warned my employers about events coming down the pike. Some listened, some didn't.

I have had clients over the years and still do, but I do not charge for my services. It is a pact I made with the Spirit World long ago. They will help me 100 percent if I do not collect money for their help. If I do, I chance losing my ability to see. It doesn't bother me that I am not wealthy or live the kind of lifestyle Ms. Day does. The Spirit World has kept me whole, healthy and happy all these years.

I would like to see her write a book that is current that speaks to what is happening now with regard to housing losses, job losses, gas prices, and what the future holds. She needs to take the gloves off and really lay it on the line. She doesn't sugarcoat things, but she needs to get down and dirty about people taking responsibility for their lives. Her stories are very interesting. I just wish we knew what happened to the father in San Francisco. Did his wife return and take their daughter back?

I did very much enjoy her book. I just wonder, if she was such a powerful intuitive, why she didn't save money over the years she was married to her millionaire husband. Why she didn't see the divorce and child custody battle coming.

I may have to break down and write my own book soon. Of course all proceeds from the book would go to charities. My clients, over the years, have begged me to do this. Maybe it's time.

Improving our lives after a crisis
Helpful Votes: 14 out of 15 total.
Review Date: 2007-01-21
When a disaster directly affects us--an earthquake, a hurricane, a car accident on the freeway--we respond in different ways. Writing as a widely consulted expert on adapting to change and crisis, author Laura Day explains four different reactions to crisis: denial, anxiety, rage and depression. Most of us experience one or more of these typical reactions as we respond to the sudden setbacks and unexpected difficulties of our lives.

Yet instead of these largely negative reactions, Day believes we can train ourselves to respond to a crisis with positive energy, transforming what might have seemed disastrous into a life-changing experience that fills us with hope, vision, and fresh energy. The difference is not the depth or difficulty of the experience, but rather our attitude as we encounter it.

Counselor to the star and guest on major TV shows, Day believes instead of fearing change, she believes, we should learn to expect change and be empowered by it. The worst of circumstances can be transformed if we are willing to adjust our perspective.

As Day writes on page 77, "To be effective in your life...you need to grow from your experiences, rather than being derailed by them." This is the primary thrust of Welcome to Your Crisis, as the author teaches us that even a major disaster can become a stepping-stone to personal growth.

Many of her ideas are not new, yet she explains them with a fresh voice. Readable and easy to understand, her prose keeps you moving forward, turning the pages and continuing to learn.

Decide who you want to be, Day insists, rather than letting the difficult moments of life define you and limit your future. Transform the negative thoughts, attitudes and feelings
that you encounter into warmer, more confident beliefs and values.

"Good lives are not easy," Day writes on page 219, "they require daily acts of adaptation, courage, and love." Clearly, the author supports the idea that all of us can learn to face our challenges in these ways--and by doing so we can improve our own lives and the lives of those we encounter.

Armchair Interviews says: Thought-provoking information.

I knew this would be outstanding! And it was!
Helpful Votes: 5 out of 6 total.
Review Date: 2007-02-27
I felt guided to this book by a higher power -- and boy, am I glad I listened to that voice. (Or rather, to those Voices!) For so long, I was burning my candle at both ends, to steal a line from Edna St. Vincent Millay. And nothing seemed good enough, until my own personal crisis arrived. Well, needless to say, this book was -- as you can tell from the cute little life preserver on the cover art -- a lifesaver! Many blessings to you, Laura.

Practical and Powerful
Helpful Votes: 6 out of 7 total.
Review Date: 2007-03-18
Life Changing.

Crisis or not, this book will help you find a new path if you let it. Your true path. The simple tools and ideas in the book provide immediate direction. Hope. Energy. I'm a big fan of this author, I absolutely adore "The Circle" and "Crisis" takes her work to great new heights.

It is personal and practical and immeasurably powerful.

Thank you, Laura Day.

Learn from one who has been there
Helpful Votes: 9 out of 11 total.
Review Date: 2007-03-15
Laura Day narrates her own journey out of a crisis ... first through the tragic loss of her mother at 14 ... and then the devastating divorce that left her life in tatters ... to its gifts of healing and intuitive ability and career as a writer and speaker. Laura Day has been there herself ... a crisis ... and the stakes have been high ... but she pulled herself out of it ... and now shares the tools that became her lifeline. Day addresses the unique response styles and how you can make them work for you in a crisis. Best of all she has set up a website for this specific book with resources and group support so you need not go through this alone. I first met Laura Day at a Circle workshop on the East Coast in 2002 and returned to her work when she published the Crisis. More than any other self-help book on the market, this is stunning in its brilliant simplicity. No New Age blame game, no woo-woo, no magical thinking. A great tool to have in a self-help tool kit that keeps you empowered with YOURSELF.

Day emphasizes the gift of a crisis because you cannot go back to the past. This is the best advice in the book. It is like an old episode of Star Trek: The Next Generation where Captain Jean-Luc Picard is given a chance to return to his youth and change destiny. Instead of having the trauma of a fight in a bar that lead to his receiving an artificial heart, Jean-Luc averts the disaster. Good? Not really because when he returns to the present he discovers that his life has been mediocre rather than stellar. In fact, he is a low-level ship mate who is not seen to have any leadership ability! The gift of his crisis was the development of impeccable judgment and calculated risk taking. Jean-Luc opts to go back and claim his sacred wound and returns again the Star Fleet legend and Captain of the Enterprise. This old storyline depicts Laura Day's wisdom on why the rock bottom of a crisis can actually be starting point of a brand new life that outshines the old.

Health
When Life Becomes Precious: The Essential Guide for Patients, Loved Ones, and Friends of Those Facing Serious Illnesses
Published in Paperback by Bantam (1997-01-01)
Author: Elise Babcock
List price: $18.00
New price: $4.50
Used price: $0.01
Collectible price: $18.00

Average review score:

Wonderful, Wise and very helpful
Helpful Votes: 2 out of 2 total.
Review Date: 2007-02-15
"Wonderful, wise words. It provides insight into the human side of serious illness and offers patients and families the hope and strength they need." Jimmie Holland, chairman Psychiatry, Memroial SLoan Kettering

"Filled with practical information for freinds and family, it should prove to be a great comfort..." Andrew von Eschenbach, director, the FDA


"...Provides hope and teaches us how to show compassion when it means the most." Steven Rosen, MD, director of the Lurie Cancer Center

"A Godsend for helping my best Friend"
Helpful Votes: 2 out of 2 total.
Review Date: 2001-02-07
This was the book I was searching for to help my best friend. It spoke to me because of the way the author told her personal story and gave ideas and suggestions. I felt like she was speaking to me.

She knew what I was feeling, knew I wanted to help and she gave me ways to do that. She helped me face the future right beside my friend.

when Life Becomes Precious was a godsend. It should be handed out to everyone at doctors' offices.

Fabulous resource
Helpful Votes: 3 out of 3 total.
Review Date: 2003-07-20
This truly is a fabulous resource! The information is quite straightforward and covers a wide array of areas/issues that are certain to be impacted by the news of a loved one being ill. The components of the book cover areas such as understanding your feelings, how our fears play out in the ordeal, how to have conversations regarding the illness and ramifications of the illness, how to find resourceful medical care and how to balance one's role in life given the situation.

I would highly recommend this book for people who are going through the challenge of a loved one being ill, as it applies to not only cancer patients - but all who have serious health issues.

Terrific and very helpful!
Helpful Votes: 4 out of 4 total.
Review Date: 2001-08-14
Elise Needell Babcock's words are better than any I've read on dealing with cancer and family. Her advise is simple and extremely helpful.

This should be for coping with any medical problem
Helpful Votes: 7 out of 7 total.
Review Date: 2001-09-07
My spouse had heart disease. At the same time, I was looking for a book for a friend with cancer. I found Precious and read it before giving it as a gift. I realized the suggestions applied to my family. I started using the author's ideas immediately and it helped us tremendously. I find myself quoting her often in my volunteer work at church (with patients) and with friends. One friend called and said she was having serious problem coping with her husband's diabetes. She read the book and called to tell me that after following the advice in Precious, she saw a dramatic change in the way her family communicated and supported each other. Another friend said she was in an argument with her daughter about the father's illness. The mother used the suggestions in the book to calm her daughter down. Later that evening, the daughter (in her 30s) came up to her mom and said, "Thank you. What you said and how you said it was wonderful!" This book should not even have cancer on the cover. It's practical, moving, upbeat and extremely helpful for patients and families coping with any medical challenge. J. Long, past president of a personnel agency

Health
Where Souls Meet: Caring for the Seriously Ill (2 Vol. Set)
Published in Audio Cassette by Windermere Publication (2002-04)
Author: Dillon Woods
List price: $19.95
New price: $24.98

Average review score:

An excellent read
Helpful Votes: 0 out of 0 total.
Review Date: 2001-11-20
This book offers the very information people really need at the most difficult time in their life. Talking to other people about someone dying is usually a frustrating experience - they just don't understand. This writer does, and addresses issues only someone who has been through it understands. It's a great resource and a real lifeline for the living to the dying.

An excellent book
Helpful Votes: 0 out of 0 total.
Review Date: 2001-07-24
As an oncology chaplain at UCLA Medical Center, I am always looking for practical, helpful, and meaningful resources that I can use to help patients, their caregivers, and other health care professionals deal with the overwhelming challenges that serious illness can present. "Where Souls Meet" is one of the best resources I have read on this subject. It serves as a deeply moving and personal guide that will lead the reader through the journey that all of us, in one way or another, will someday travel.

AWESOME AND INSPIRING
Helpful Votes: 0 out of 0 total.
Review Date: 2001-04-26
AT A TIME WHEN PEOPLE CAN FEEL THERE IS NO HOPE, COMES A BEAUTIFUL RAY OF SUNSHINE. DILLON'S INSITE AND DIRECTION IS A BREATH OF FRESH AIR. AS A HOSPICE VOLUNTEER COORDINATOR, THIS BOOK HAS PUT NEW INSPIRATION INTO MY JOB. I HAVE A MUCH BETTER UNDERSTANDING AND INSITE INTO HOW TO HELP OUR VOLUNTEERS, OUR PATIENT'S AND FAMILIES DEAL WITH THE MOST DIFFICULT TIME OF THEIR LIFE. HAVING LOST CLOSE FAMILY AND FRIENDS PERSONALLY, WHERE SOLES MEET HAS HELPED ME RESOLVE PERSONAL ISSUES AND HAS GIVEN ME A PEACE IN MY HEART I HAVE NOT HAD BEFORE. I PLAN TO INCORPORATE THIS BOOK INTO OUR TRAINING CLASSES AND HAVE COPIES AVAILABLE FOR OUR PATIENTS. I HAD THE GREAT HONOR OF MEETING DILLON EARLIER THIS MONTH, AND I ENCOURAGE EVERYONE WHO HAS A CHANCE TO HEAR HIM IN CONCERT OR AT A SPEAKING ENGAGEMENT TO DO SO WITHOUT HESITATION.

A must for care takers.
Helpful Votes: 0 out of 0 total.
Review Date: 2001-04-25
This is a most excellant handbook that provides guidance and direction for family and caregivers of terminally ill people. It is the best and most thorough study that I have found on this subject. It clearly defines how to relate to a person who has been diagnosed with such an illness on the spiritual, emotional, and cognitive levels. It should be made a requirement for every hospice and healthcare worker who relates to terminally ill patients on a regular basis. Families with a terminally ill member will find the book most helpful. It will answer many of their questions and allow them to have a better informed understanding of the patient's emotional needs. It should be made available to all families who are caring for a terminally ill person. Besides focusing on our relational and vberbal behavior when relating to the terminally ill, it gives very practical suggestions. For example, appendice C gives suggestions on what to look for when hiring helpers for patient care. Appendice D has ideas and examples of how to make lists and charts for everyday monitoring.

Many times caregivers think only in terms of what they can offer the terminally ill patient. One chapter gives important lessons that the caregivers can learn from the terminally ill patient.

Compassion and Understanding at it's finest
Helpful Votes: 1 out of 1 total.
Review Date: 2001-12-11
As a Certified Hospice Nurse and Hospice Administrator I have access to many tools to help both staff and loved ones through the grief journey. Where Souls Meet is both compelling and insightful. From introduction to appendix this book provides each reader with guidance and support through the most difficult time most of us will experience - the loss of a loved one. As we anticipate death, like life, we are faced with many challenges and obstacles. This book offers both inspiration and suggestions to help ease the fear. Dillon writes and shares with a level of emotion and realism that will help both caregivers and professionals alike. Share this book with a friend!


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