Sports and Recreation Books

I train Ving Tsun in the Moy Yat lineage, so my review comes from that perspective. I think Sifu Belonoha's book is an amazing reference guide that can supplement serious Ving Tsun (Wing Chun) training. Bear in mind, however, that this is not a book you buy to learn Ving Tsun kung fu from. It is supplemental material if you are a student in training. It could also be used as a guide for a new person to show what you can expect from ving tsun training.

The book covers details in applications and forms, diet recommendations, work out habits, ving tsun history and lineage, etiquette, customs and so forth. The level of detail of this information is unmatched in its thoroughness and accuracy, and frankly, this is the first and last ving tsun reference book you will ever need. I recommend using this book with the guidance of your sifu, and to not dig further ahead in your training than you are introduced to concepts in class. But this is a priceless supplement to review techniques and forms you have already been introduced to.

If you're looking for a book that will teach you kung fu: don't. Find an instructor, then buy this book.

Being a student for 13 yrs, it was good to find a book that covered so many topics of wing chun and his approach to it all. While I may not agree with a lot the author had to write, too much outdated info, he stayed faithful to the minimal of the art...namely a good description of the forms. The photos and explanations may help someone who forgot how to do the forms. Otherwise not much else if you never practiced wing chun.

Not the best organization. Very detailed and covers lots of information. Doesnt cover dummy form...Odd

"Everything should be done as simple as possible, but not simpler"
The book starts with this Albert Einstein phrase, and Mr Belonoha does it very well when writing his book.

I am new to wing chun, I've been training since last september, and bought this book to get to know the background and philosophy of this art. It has been very helpful for learning the names of techniques, understanding the basis af a certain move or technique, where and how to employ it,
and to get a general view of this great martial art. GREAT BOOK

It is simply one of the best books on the market on Wing Chun style Kung Fu.
You cannot go wrong purchasing this book.

I have been an instructor of kung fu for many years and this is one of the most valuable books I think any martial artist can own. It claims that it is an instructors guide, but it is sooo much more than that. All of my students are exposed to this book on a regular basis. The descriptions are flawless.

THE REAL Ju-Jitsu!! Chin Na (Qin Na) means to Seize an CONTROL~ I have taught a lot of people self defense and martial arts techniques with this style of training. (Thanks to Dr. Yang and everyone @ his Boston HQ!) This was originally designed for INSTRUCTOR's USE which allows even the beginner a very deep look into the physiology of WHY each move works with the body. Anyone can do this style. Great for FEMALEs who can learn to use leverage and angles rather than just strength to overcome an opponent. The techniques in here are very real and are designed to STOP an attacker. When the ancient arts say stop, they mean S T O P~ you must practice safely with your friends. Pain and INJURY are different. Pain is a indicator flag, Bend knees and TAP. Injury can easily be avoided with proper respect. In a real situation, don't hold back. Also good with this is the book: Comprehensive Applications of Shaolin Chin Na, and Tai Chi Chin Na along with their newly available DVD's!

I have found all of the material from Dr. Yang Jwing-Ming to be very helpful as a reference. It has been invaluable when I have not been able to get to class for long stretches and need some clarification when practicing at home. The descriptions and drawings make it easy to understand the movements and he covers a lot of material in each publication. There isn't a true substitute for in-class training, but this is a fantastic supplement, regardless of the art one is studying.

Its a very helpful book for those who are interested in the combat aspect of Tai chi chuan

This book gave me a greater understanding of the fundamentals. It would make a good read for any discipline.

Years ago I ran into this book in my local book store (long before Amazon.com) and bought it. I had taken 2 ski lessions in my life and got started downhill skiing later in life, perhaps I was in my forties. I struggled along with the green and easy blue slopes, but the majority of the mountain was not open to me. If I tried something more difficuilt, I would fear and fall. No matter how hard I worked the green slopes, I just wasn't getting any better. I lacked skill and confidence.

Then I started reading this book. What struck me was how I felt like I understood what Lito was trying to get into me. I remember copying a couple pages of each section and placing them in a zip lock bag when I would go skiing. I'd pull out the lession points I had selected and read it over and over carefully and practiced exactly what he said to do.

I realized that each chapter was seemly long, but also easy to read and then I realized that what Lito had done was to explain the same lession many different ways and one, at least, was sure to hit me right on. That was his key, and what made the book so thick; he explained it over and over but each time from a different perspective until each reader would click on at least one of the explainations and just get it!

As I write this today, I have just skiied all over Kirkwood's black diamonds, I'm 58 years old and 13 years ago had quad heart bypass. I buy a season pass and ski as many days as my schedule and the weather permits and have for years now.

I looked this book up today on Amazon to see if I could buy it for a friend as I seemed to have loaned my copy out and haven't seen it in years. If you have started skiing, taken a begining lession or 2, you will want to read this book like no other. And if you think that you can't really learn to ski well from a book, just remember this "old man" skiing the black diamonds of Kirkwood and every other place he visits.

Wow. This is like the ski bible, if there is such a thing. In this book, you learn how to create beginner wedges, transition to wedge christies, progress to parallel, and finally ski parallel dynamically like the pros do. You also learn how to carve and ski in various conditions using simple but effective techniques. There is even a chapter on tactics for Nastar racing. I was skeptical whether this would be a good how-to-ski book when I browse through the book because the illustrations are in black and white and look so simple. But after I read the book cover-to-cover, I realized this is the best ski book I ever read. I found the instruction in the other ski books very hard to remember as they are complex. Time and time again when I'm on the slopes, I would fall back to the techniques and tactics taught in this book.

I am a 29 yr old non-athlete, who started skiing last year and could only go upto the wedgie turns level down the green slopes. Thank heavens I found this book and bought one copy. After reading three chapters, I hit the slopes, pushed myself to moderate and difficult blue slopes. Oh boy! I couldn't believe the way I was skiing. I couldn't conceal the wide grin on my face as I was making those smooth parallel S turns. I never believed one could learn skiing by reading a book. This book works, delivers everything it promises. Thanks Lito, for teaching me how to ski.

This is not just the best book on skiing available, it's the best way to learn, period. I never thought I could learn a sport from reading a book, but I skied for twenty years and never got any better. Then I read this book and in one week I was three times the skier. It was like a new sport. Since then I have encouraged a half-dozen friends to read it, all with the same results. My friend Al neglected to actually read the book for years. Then one time we went skiing together and he was suddenly doing everything right, looking like a new, confident, expert skier. I was amazed, and I remarked "your skiing is SO much better!" He replied "I read the book!"

It's happened to just about any skiier. You get over the initial fear of falling, and learn how to get from the top of the hill down to the bottom. You move from the greens to the blues, and get a sense of what skiing is generally about. But you're not *great*.

This plateau is hit by skiiers of all ages and backgrounds. They know the mechanics of skiing, and they know what to do. But they marvel at those people zooming down the slopes effortlessly, as if they were dancing on the snow.

The solution is this book. I didn't even buy it on my own originally - it was given to me by a skiier friend who had read it and loved it. The book made a circuit through our skiing group and soon we all had copies of it. We then lent those out to friends, so they could learn too! This wasn't the basics - how to snowplow, how to stop. And it wasn't complicated either. It was full of great, practical, easy to understand *tips* that you could immediately apply to your own skiing.

Highly recommended!

Claire's book on his time with the LA Dodgers is a great read for any baseball fan. He provides a clear picture of the behind the scenes events in the front office of one of the most revered sports franchises.

Fred Claire writes about his days with the Dodgers-- and does it well. The book flows together in a way that makes you love reading, with in-depth stories and experiences, one of the best GMs of all-time amazes baseball fans with his profound book.

How many times have true baseball fans wanted to be a fly on the wall in a baseball general manager's office? Fred Claire's book, "My 30 Years in Dodger Blue," does just that. It is an interesting, informative and very entertaining look at baseball from the inside out.

This behind the scenes look at how a baseball organization operates includes an insiders look at the game. Much like a ballplayer who does more for his team than shows up in the box score, Claire's book takes into account the personalities that make up an organization. He explains player transactions and some of the politics that are part of every team.

In short, "My 30 Years in Dodger Blue" is a must read for die-hard baseball fans as well as casual fans who would like to learn more about the game. After reading this book, I sincerely hope that Fred Claire will grace us with another book about baseball. It would be well worth reading.

I am a big Dodger fan and found this book very interesting. The book focuses mostly on the 1987/88 seasons and the Mike Piazza trade. I don't read a lot of books and I found this one interesting and an easy read. The chapters are short and the language is very easy to read. I actually read the whole book over a weekend.

Fred Claire's story is a virtual travelogue of 30 years of baseball history, a blast for anyone who loves baseball, especially Dodger fans. He brings a variety of perspectives to his story, falling for the game as a boy in Ohio, covering the game as a beat writer for the Angels and Dodgers, becoming an insider as the Dodgers' publicity director, and building a world championship club as a general manager.

Along the way, Claire recounts unforgettable stories, everything from his own one-game Spring Training "tryout" to signing World Series hero Kirk Gibson, from the release of Orel Hershiser to the day Tommy Lasorda nearly gave up bleeding Dodger Blue to join George Steinbrenner's Yankees. Claire also shares a behind-the-scenes look into the business side of baseball, tracing the Dodgers' evolution from a family-owned business under the legendary O'Malley family to a piece of Rupert Murdoch's Fox empire.

Claire remains connected to the game through a radio show and column for [...] If you've heard or read his work there, "My 30 Years in Dodger Blue" won't disappoint.

This book is like watching a documentary on the life of Freddie Blassie, it doesn't read like a book, you feel like Blassie is talking to you.

It's amazing that a man that went out of his way to make people hate him somehow managed to endear himself to the public the way Freddie Blassie did. He's the man that you love to hate.

The stories in this book are often told from the point of view of Blassie and then features a quote from another aquaintance so you get an outside opinion on the situation.

Overall it's just exciting and often hilarious stories from a truly outrageous performer and athlete who was there at the birth of television and had some great runs with Regis Philbin and Andy Kaufman.

It should be noted that this is not a kid-friendly book, it has a lot of "colorful" language and stories.

Buy and enjoy, I know I did!

In mid 60's, a Japanese elderly lady was shocked to death when she watched TV where Freddie was bititng Rikidozen on his head. This was a real story. He was a real villan in Japan. But we knew that his wife was a Japanese, he likes Japan. We like him very much. "Vampire Blassie" forever. Review from Tokyo.

All you really need to know about me is the names of my five idols: Stan Lee, Stan Laurel, Gomez Adams, Steve McGarrett and Freddie Blassie (hmmm, they are all to some degree fictional--that's something I'll have to bring up in therapy).

Anyway, this is a thoroughly enjoyable and quick read that recounts the well-known events of Freddie's life and spills some beans about him and other wrestling superstars, too. I suspect that it's very heavily ghost-written but what the heck...and if it's cliche to call someone an original, then what the heck again--if anyone deserves it, it's Freddie Blassie.

He did it all: wrestle for real, for "real"; act on the Dick Van Dyke Show and an Andy Kaufman movie; make popular recordings; advise Muhammad Ali. And not too long ago he worked on this important book, which belongs in any Sports library, or bookstore department.
Following in the timeline, in Georgeous George's footsteps, or better put, on his (pause) heels, he overshadowed the original icon of TV Wrestling, with his decidedly unorthodox approach. He used more "dirty tricks" than Nixon in '72.
When he retired from competition, he became one of the most villanous Managers, whose candor was never appreciated: he would openly admit on Interviews, and in the presence of his proteges, that he remains in the game for the watches and rings. He'd then counter this admission, by showing his self-deprecating side, by pummeling himself with a folding chair. (Just as he filed down his own teeth in his prime of his career).
Blassie takes you back to a period in Wrestling when the stars were believable; when they drove themselves to matches.

I too grew up in Southern California. To kids my age, Freddie Blassie was as big a sports personality as Don Drysdale or Roman Gabriel. Only Sandy Koufax had more elevated status, and was spoken of in hushed reverential tones.

Even though Blassie usually played the heel, I always stood by him. When he was a "good guy," I was in heaven! His rants with John "The Golden Greek" Tolos were priceless, and have never been duplicated by modern wrestlers.

This book was wonderful! I literally couldn't put it down, and read it in one enjoyable sitting. It really was a "no warts" look at his life. I was surprised to read that people took his work so seriously that he was stabbed several times.

Rest in Peace Freddie Blassie. There'll never be another like you!

Uno de los mejores libros de artes marciales que tengo.

Es tal vez el libro que todo principiante del aikido debería tener como guía de referencia, ya que explica cómo se producen errores más comunes que solemos cometer en las técnicas básicas como ikkio, nikio, sankio, yonkio, cómo agarrar bien al compañero (uke o tori)...

Incluye también algunas aplicaciones interesantes a la defensa personal (goshin waza).

Buena edición la versión en inglés, con tapa dura.

Ojalá encontrara más libros como éste.

Gozo Shioda's masterful presentation of the fundamentals of Aikido is profound. The reader is drawn into a world that is both complex and very simple, through techniques which require great skill to perform but which flow like water when done right. The Ai (harmony) element is present throughout the book, and I now recommend this book to my students and give it as gifts to my friends.

As a practitioner of Aikido and Aikijutsu I find "Total Aikido: The Master Course (Bushido--The Way of the Warrior)" a useful reference point. Any student of aikido will find the details in this book golden.

Gozo Shioda was a direct student of Aikido founder Morihei Ueshiba and this experience is seen through the detail of this book. The beginning of the book goes over various basics and exercises taught in Aikido. This proves very helpful for anyone who has not actually taken an Aikido class. There is a great deal of detail for various basic moves, explaining everything from breathing to shifting weight. One of the problems with soft martial arts such as Aikido is the difficulty in performing the throws or locks if you have not had an instructor. The book helps in this by explaining key points to the technique that should be remembered as well as explaining the mechanics of it in detail. Close up and side bars providing further detail along side the clear step by step pictures of the techniques as they are being performed also make it easier to learn these moves with a partner. I would give this book a perfect score if it were not for the Japanese technique names. This book was translated from Japanese. While the names of the techniques are translated to English the explanation for how to do the technique uses traditional Japanese terms at times.

For example:
from Four Direction Throw 1

"1-2 From migi ai-hanmi kamae, uke grabs your left wrist and pulls in a straight line. You strike with right-handed back-fist atemi to uke's face."

While this is a bit of learning curve I didn't find it as cumbersome once I had the basic terminology down.

As for the practical side. While Aikido does not come as easily as learning to throw a good right hook, many of the throws and joint locks can be employed without much effort once they are learned well. The techniques are presented often against traditional grabs or overhand strikes, however much of the material can be used just as readily by simply training with someone shoving, throwing a punch or going to tackle. There was a lack of kick defenses, but most people starting a street fight will not kick high anyway. The joint locks to control people are useful, especially if you are in a position where you cannot knock someone out who attacks, such as a teacher or a security guard.

This is a very fine book on aikido. Clear text, crisp and easy to understand photos, and detailed and well written text. I had a specific reason for reading this text--I needed help with all the Japanese terminology for the moves, which I'm weak on--and this book presents that quite well. Both the attacks and defenses are given the full names. I note one reviewer here who says that the spelling for some of the techniques is slightly different from what he's used to. There is also better and more complete coverage for all the moves. Most aikido books seem to present only a sampling of the various techniques. This book takes a more systematic approach. Aikido especially is one art you can't learn from a book, or even good videos, but they can help you with your training in the dojo. I've also found the videos of Ken Ota, Robert Liedke, and Rod MacEwen helpful in that regard. Overall, a fine book and a worthwhile addition to your martial arts library.

I found this incredible interview regarding how the game of Golf has changed over the years. You wouldn't believe the evolution! If you have any interest in the history of Golf, this is a must read. If you want to become even more knowledgeable on the subject, scroll to the bottom of the interview and get in touch with the author. After reading, I guarantee you will be able to lead the most interesting discussions and impress your friends!

http://www.golfclubatlas.com/interviewroden.html

Curt Sampson has done a really fine job with this book ! I really like his idea to interview Valerie Hogan. Hogan wrote Power Golf NOT 5 fundementals, he brings this out in the book.

Few people, even non-golfers, can escape ever having heard of Ben Hogan. Maybe you don't know exactly who he was, but the name is oddly familiar.

To golfers, Ben Hogan is as close to legend as anything. Other players, even Bobby Jones and Tiger Woods, lack the mystique which has encompassed Hogan, even many years after his death.

What few of us know is just who he was. This information may not be so pertinant to people who play the game, since they are mostly interested in his swing. However, anyone who has touched even in a small way on part of his career realizes the great mysteries that lie in his life and being.

"Hogan" may not answer everything satisfactorily, but it comes as close as any are likely to get. This covers his life in as much informative detail as could be needed, and presents Hogan not so much in a less-than-glamorous light, as is common to biographies, but rather in a "judge for yourself" presentation of evidence for what made the man what he became.

Anyone curious about this modern legend will get more than he bargains for. Where perhaps the book does not go into his game to the extent golfers may want, the story of Hogan's life is engaging enough without it.

In my very large golf library this is clearly the best book on golf
I have read period. For the first time you get an insight into the "wie ice mon" in what reads like a novel.

When I was growing up the names of Palmer, Nicklaus, Trevino, Player, and their generation were the top competitors. Ben Hogan was a revered name, but one of past glory. His great year of 1953 was in the past. I had heard about his auto accident and his amazing comeback, but this book helped me see the man who "dug it out of the dirt" through hard work, discipline, and ferocious tenacity.

Mr. Hogan started out with less than most. His father's suicide and the family's subsequent poverty didn't leave him with many open paths to success. He found golf and found that it not only matched his physical skills, but was an even better match for his nearly obsessive temperament.

The swing he developed has become the pattern millions of us try to emulate, although he would find our haphazard approach to the game less than useless. Why we love being duffers would be beyond him. He knew how to work and to practice. I still cannot fathom the kind of internal strength it would take to come back from that terrible leg shattering accident when his Cadillac was struck by a bus. He played in great pain for the rest of his life and had four surgeries on his left shoulder. When I realize that his greatest achievements and most of his wins at major tournaments were after the accident I am simply dumbstruck.

Mr. Hogan was a very private and enigmatic figure. Mr. Sampson does a good job in teasing what facts we know into a good story. We get interesting stories from the golf side of his life (mostly stories told about Hogan by others) and those are very enjoyable. However, I like the way Mr. Sampson puts all that in the context of a real person - a real man. Ben Hogan wasn't a fictional character even though the media version of him was a distortion of the actual hard working man who practiced, practiced, and then practiced some more, who loved his wife, Valerie, and built a successful golf equipment business.

Ben Hogan made a long journey through life and I think this book tells the story well.

Before I picked up this book, I had no idea what a detailed and interesting history lay behind the explorations of the Arctic region. This is a truly fascinating book about man's determined quest to explore one of the last unexplored regions of the world.

This is a story of the search for the Northwest Passage, that elusive waterway that would let ships sail over the north of what is now Canada, instead of having to sail around the tip of South America. Even after the British had determined that the icy arctic conditions and the maze of islands made the Northwest Passage worthless as a commercial shipping route, they were still determined to find it anyway. Ship after ship headed to the Arctic to find the passage, sometimes spending two or three winters trapped in the ice, with only a few warm summer months each year in which to explore before the winter ice returned. Many men died, mostly because of the remarkable inability of the British Navy to learn from its mistakes, or more importantly, to learn from the natives, who had lived in the Arctic for thousands of years. The British sailors wore wool instead of fur and sealskin, refused to hunt (they didn't even know how), suffered from scurvy from their impractical diets, and hauled extremely heavy sledges over the ice with man power instead of dogs. Not only did the British fail to learn from the natives, but the natives also got less than their fair share of credit at the time for helping avert death and starvation for hundreds of expeditions over the years.

This is also a story of the quest to reach the North Pole. Early explorers held the belief that the top of the world was an open polar sea, and tried to sail all the way to the pole. Once that theory was abandoned, explorers tried other ways of getting there. One allowed his specially-designed boat to become trapped in the polar ice and then played a waiting game as the boat drifted with the ice. Another tried to float to the pole in a balloon. Many tried and failed to walk to the pole over the hundreds of miles of ice. And even when two explorers claimed to have seperately reached the pole in this fashion, their claims were dubious.

While this book is long and a bit heavy at times, it is worth it to stick with it. Pierre Berton has done his research, and he is an excellent writer. I look forward to reading more of his books.

Very rarely the reader is so moved by a book that he simply starts thinking about it around the clock. It is such a powerful book. For two weeks I couldn't think about anything else than Arctic and those people confined by and in the ice for often several years.

It is the book you will never forget. It is so powerful narrative.

Reader get accustomed with names like Lancaster Sound, Admiralty Inlet, Gulf of Boothia, King William Island etc. Reader feels urge to see those strange locations on a map.

I bought and read this book just out of curiosity about arctic exploration and the men behind the quests...I was very much awed at this spellbinding tale of adventure,loneliness,deprivation,life,death and above all the courage and determination of the individuals involved in the Artic explorations....I had no idea at all what to expect and after the first chapter was hooked till the very end...I recommend this book to anyone interested in history,explorers,'firsts'...I gave it 5 stars on everything...I wish there were more photos but the drawings were good and the maps explained a lot....READ IT !!!

I was already a great fan of Pierre Berton, as well as being very interested in arctic exploration and history, so it was a natural that I picked this book up. I wasn't disappointed. This may be the best book that Berton has written. For certain, the material is irresistable. There were sections where it sounded as though Berton lost his temper at the imbecilic and entrenched attitudes of some of the explorers. This book is often a testament to man's unwillingness to adapt, and the down the nose view of Europeans of the exploration era to other cultures. Only this time, it was the Europeans that paid the price for their snobbery.

This excellent book, first published in 1988, stands as a fitting memorial to the prolific and accomplished writer Pierre Berton, who passed away at age 84 as recently as November 31, 2004. It details the events and personalities of Arctic exploration over nearly a century, beginning in 1818 with the first British naval expedition of John Ross and Edward Parry, and the related disastrous first naval land expedition led by the oddly ineffectual John Franklin. It concludes with the strange twentieth century tales of Robert Peary and Frederick Cook, both of whom claimed to have reached the North Pole, though neither could prove actually to have done so (nor had they). Along the way we meet a host of players, including the indomitable Lady Jane Franklin, Admiralty puppeteer John Barrow, the underestimated arctic masters Edward Penny and John Rae; Robert McClure, M'Clintock, Charles Francis Hall, Sabine, Nares, Greely, Elisha Kent Kane, Nansen, Amundsen, a number of memorable Inuit personalities and a host of others.

The great strength of this account is the repeated demonstration that the outcome of almost every event in the drama depended ultimately on the characters and personalities of the major players, their strengths, weaknesses, flaws and ambitions, and their capacities to learn from the experiences of their predecessors and their Inuit contacts. This gives a Shakespearian, if not biblical, dimension to the history, which is ably exploited by Berton. The book is as much about explorers as exploration.

Berton's well-detailed sources include the numerous accounts of the explorers themselves, their biographers and ghost writers, and much archival material - letters, original field notes, official reports etc, all woven together in a skilful and compelling synopsis. The book can be heartily recommended!

A few matters are missed among the vast number of items covered, for example James Cook in HMS Discovery, shortly before his death in Hawaii, reached Barrow Point, Alaska, from Bering Strait in 1780, setting the target for Franklin and others exploring from the east. One would like to have read the story of the Oval Office "Resolute desk", donated to the American Presidency by Queen Victoria in 1880, and constructed from timber salvaged from HMS Resolute, a ship mentioned frequently by Berton. The icebound Resolute was abandoned at Bathurst Island, Melville Sound by the British in 1854. She released the following summer and was later found adrift in Baffin Bay by a US whaler, sold on to the US government, refitted and returned to the British with a gorgeously attired naval band, much panoply and splendid one-upmanship. Also that Amundsen eventually disappeared in the arctic in 1928 while on an aerial search for the wonderfully zany General Umberto Nobile and his downed dirigible Italia (watch those late-night movie listings for the excellent film Red Tent (Krashnaya palatka), in which Peter Finch plays Nobile and Sean Connery Amundsen). Most of all perhaps, that the first expatriate to fully traverse the north west passage (on McClure's Investigator to Banks Island in the west and Intrepid from Barrow Strait in the east, with much walking and sledging between the two) was Lieut. Samuel Gurney Cresswell, in 1853 (he departed for Britain ahead of the other former Investigator crewmen with the news that McClure and his men had traversed the elusive passage).

Many original works of relevance have appeared in recent years. Notable are the excellent commentaries and reprints of the first Franklin expedition journals and paintings of John Richardson, George Back and Robert Hood edited by C. Stuart Houston (Arctic Ordeal, Arctic Artist and To the Arctic by Canoe), and David C. Woodman's studies on the Inuit memories of Franklin and his lost crews (Unravelling the Franklin Mystery - Inuit Testimony and Strangers Among Us ( all published by McGill Queens UP). Also the hard-to-find and indispensable arctic chronology of Alan Cooke and Clive Holland (The Exploration of Northern Canada - Arctic History Press), a first version of which was used by Berton. Many others are well covered in Amazon.com documentation.

I really enjoyed reading this book and wanted to take the time to reivew it. I am an experienced swimmer, swimming for many years, coaching age group and master's teams over the years. I have also taught swimming at many levels. I tried to look at this book from the eyes of a beginner and found it very helpful. The book covered such topics as how to pick out a suit and goggles all the way to pool etiquette. How glad I am that Emmett covered that! As an experienced swimmer I found the workout information invaluable. The workouts are very good and I found the workout schedule or cycle very apppicable to my level of swimming. The more competitive swim cycle or season information helped me map out a plan for the coming year. So I can confidently recommend this book to the beginning swimmer and the more competitive swimmer.

Emmett Hines' book has been very helpful to me. I am a former college runner who had to switch to swimming after my legs went bad, so I was a complete novice, but one with mild competitive ambitions. After doing his drills, I am able to swim faster with less effort, allowing me to go further and faster. I can really notice the difference between the way I used to plow through the water versus the way I glide through it now.

When you first try these drills, they may seem awkward and frustrating, because they are different from your normal (and probably bad) swimming motions. Don't give up - after several workouts (maybe even several weeks' worth) I promise that eventually the light bulb will go on over your head and you'll say "Oh, now I get it!" This has happened to me numerous times doing Hines' drills. Your body will, seemingly magically, figure out what he's trying to show you.

We have a 1-mile swimming race every August here in Austin called the Deep Eddy Mile. My first year (2006) I completed the swim in 36 minutes, 13 seconds. After a year of using Hines' lessons, I knocked my time down to 34:20, and I can already tell that I'll probably knock off another minute or two this year.

Obviously, the best way to improve your swim technique is with a personal coach, but if (like me) you do not have the time or money for personal lessons, this book is an excellent alternative.

After years of non-swimming, I took a stroke technique class at my local pool last fall. When I began the class, I could not complete one length of a 25 yard pool. I never was a good swimmer even after lessons as a child. The class got me started, but I had a long way to go. When the class ended, I went looking for a book to help me continue. I found this book on Amazon, and the many positive reviews convinced me to give it a try. Three months and two practices a week later, I had a lesson with the teacher of my class from the fall. When I finished two lengths of the pool to show him my stroke, his response was, "Did you get a new body? Are you the same person who swam in my class last fall? I am amazed!" Except for a couple of minor suggestions, he felt my stroke was perfect. I knew I had made progress, but this confirmed it for me. I cannot recommend this book highly enough. The drills really do make a huge difference. The workouts are fun and varied. I never get bored. If you are like me and just getting back into swimming after many years away from it or someone who wants to improve their stroke, don't spend your money or time on any other book. This is all you need. You will be amazed by the results you get and you will have fun in the process.

Very instructional book. More suitable for competitive swimmer, I think. Contains sets of practise drills for beginner (green zone) to competition (red zone). I only followed up until green zone and have not progressed further. You need to copy down the drill sets on a slate and record your heart beat, time and stroke count. I did that until some misunderstood kid took my instruction slate on the pool edge, thinking somebody left it. I got it back with scribbles all over and I just gave up after that. A bit troublesome, definitely not for leisure swimming.

This is the best comprehensive freestyle book available, and I think I've read them all. I used the 1st edition about 6 years ago to rebuild my stroke, went through at least 2 copies of it and gave away about 4 others. The 2nd edition is not just a new cover: everything has been updated. Even if you have the 1st edition you should get this because it covers new developments in freestyle stroke mechanics. There are two elements that make this book exceptional. First is the instructional part, which puts hydrodynamics in practical terms, understandable to everyone and well-illustrated. It follows (maybe even leads) the current theories of efficient freestyle. It starts at a basic level, with balance drills etc, moving all the way through full-stroke integration, and then to power and speed. Second is the series of detailed workouts. It's the only book I know of that lays out a realistic workout progression for adult swimmers of any level. By realistic, I mean spending 50 to 75 mins a session, with a good combination of technique, endurance, and speed work. It's also realistic about the range of speed for most fitness swimmers -- so it's especially helpful for adult swimmers who want to learn or refine their freestyle and get a sense of accomplishment. You can start at the beginning and virtually coach your way through to the end. It's like doing Masters swimming with an expert, only self-coached. And Coach Hines has a distinctive sense of humor that makes an instructional book fun to read. A great accomplishment.

This is one of the most poignant books written about figure skating history. I knew the story of the 1961 tragedy, but this book focuses on each skater in ways I've never seen done before. MUCH more here than just a focus on the famous Owen family. Good reading, well worth the price. ORDER IT!

If you are a fan of figure skating, this book is a definate must read. It opened my eyes to things about skating and competition that I did not know as a former figure skater. It is a wonderful tribute to the skaters of the 1961 U.S. Team.

In 1961, the greatest tragedy in U.S. figure skating history - and possibly world figure skating history - took place when a Sabena-Belgian Airlines Boeing 707 developed problems trying to land at Brussels airport. The plane nosedived into a farmer's field, killing everyone aboard. Among those on board were 18 members of the 1961 U.S. Figure Skating team, who were heading to the World Championships in Prague. This is the story of those skaters.
This book focuses largely on Laurence & Maribel Vinson Owen, as well as Stephanie Westerfield, who were the most well-known members, but also mentions skaters such as Laurie Jean Hickox and Doug Ramsay. It talks in-depth about the training & competitions they went through to become U.S. Figure Skating team members, as well as the terrible accident itself & how it affected U.S. Figure Skating at large - especially the rush to produce new skaters to replace those so tragically lost.
Journalist (and adult competitive figure skater) Nikki Nichols has done an excellent job in telling the very real stories of these people who were the Americans' best hopes for 1964, and never got to perform. Most of today's figure skaters have never heard the sad story of the 1961 US team, and this book is an excellent telling of their story. Highly recommended.

.......the Vinson-Owen legacy in its fifth generation.......?

This is the story of the 1961 American figure skating team whose plane crashed, outside Brussels, en route to the world championships in Prague, killing all aboard and changing the face of American figure skating forever. Previous reviewers criticize the author for relying so heavily on speculation, but for an event that happened nearly five decades ago and many of the people who could tell the story are deceased as well, I think she did an excellent job.

To me, the biggest scandal in the book was not the Laurence Owen/Stephanie Westerfeld rivalry, but rather the dissolution of Stephanie's family shortly before the crash. Her parents have both been dead for over 20 years and therefore cannot tell their stories, but to have a child who was a champion figure skater AND a budding concert pianist.....are there enough hours in the day?

Maribel Vinson-Owen didn't seem to be the most likable person (a vast understatement) but she blazed trails without realizing it. A Radcliffe graduate, the first woman sportswriter at the New York Times, AND she nearly destroyed her coaching career by allowing a black skater to practice at her rink? That took some guts. This skater, Mabel Ferguson, continues to promote skating to the black community.

This book is a quick read, and I ordered it at the library the day before seeing "We Are Marshall", about a plane crash that also killed 75 people. The Sabena crash officially had 73 casualties, but one of the passengers was pregnant and a farmer was killed on the ground by falling debris. It doesn't look like things have changed much regarding the treatment of crash survivors' families, but that's another book altogether.

Most of the 1961 performances can be viewed on You Tube.

I truly enjoyed this book. One of my best childhood friends died in the 1961 plane crash, her name was Laurence Owen. This book brought back many memories of a wonderful young girl taken far to soon. I highly recommend this book to anyone who loves Figure Skating. It gives insight to many of the wonderful people who died on that February day.