Lifestyle Books
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The Potters clayReview Date: 2007-12-28
Real Life Example of Godly SubmissionReview Date: 2003-12-17

Used price: $4.00

A series addition you'll be thankful to get your hands onReview Date: 2008-11-17
Jenny Humphrey never thought that Tinsley Carmichael would turn into someone she could call a friend, but over the past few weeks, the two of them have blossomed into bosom buddies who share secrets, give each other advice, and gossip about guys. Throw in Southern Belle Callie Vernon, and you've got yourself the Three Musketeers. Callie, Jenny, and Tinsley all think that they're destined to have a delightful three-day weekend in the city, but things go horribly wrong the minute they arrive in NYC. For one, Jenny's apartment is full of bald-headed, robed Hare Krishnas who are creepier than words can describe. Tinsley's parents have left town without any forewarning, abandoning her with no sign of an available hotel room anywhere. Callie, on the other hand, is destined for the time of her life. She's about to meet up with her beloved boyfriend, Easy Walsh, on the top of the Empire State Building. With no place to crash, the trio head to nerdy Yvonne Stidder's place to party like it's 1999. But partying isn't the only thing on the menu. Tinsley is determined to win back the affections of flirty freshman Julian McCafferty, Jenny is longing to put the memories of her relationship with Easy in the past, and Callie is simply eager to hook up with her soul mate once again.
Brett, on the other hand, is looking to simply stir up trouble for her new in-laws back in New Jersey. Spending the long weekend in her animal print McMansion, Brett knows that her Thanksgiving is going to be ruined, but when she discovers that she has the power to teach her future in-laws a lesson they'll never forget, she ceases the opportunity. Guess they'll soon learn that tangoing with an It Girl is never a good idea.
The closing pages of TEMPTED left me salivating to learn what would happen to our favorite It Girls - Callie, Jenny, Tinsley, and Brett. INFAMOUS picks up right where that storyline left off, providing new drama, gossip, and adventures for our favorite characters. As usual, Jenny is her typical naïve self; but with the assistance of romance expert Tinsley by her side, she may refrain from making the same "love" mistakes she's made in the past. Tinsley, while constantly trying to maintain a hard exterior, has finally met her match in Julian McCafferty - a boy who proves he may just be the one to tame our favorite wild child. Brett, having been exiled to Jersey, shows readers that, even when you're away from the city you can have a good time - at the expense of others. And Callie, with all her wild dreams of the picture perfect wedding to Easy is living proof that maybe, just maybe, distance doesn't make the heart grow fonder, but, rather, makes the memory of your current love dim with each passing day. Once more, Cecily von Ziegesar has penned a novel that is both delicious and sinful. With the IT Girls by your side, it's impossible not to have a holiday you'll never forget. A series addition you'll be thankful to get your hands on.
Erika Sorocco
Freelance Reviewer
Great follow up to TemptedReview Date: 2008-10-31

Used price: $15.73

My five year old and I love this book!Review Date: 2001-06-05
Rated about 3-7 year olds. Brilliantly illustratedReview Date: 1998-12-15

Used price: $0.80

The power of music transforms a small cafe.Review Date: 2008-05-25
Music for the ImaginationReview Date: 2008-04-12
I do wish this came with a CD of music styles, but it could be a fun interactive activity to find music of the various styles in CDs already sitting around the house, from the library, or online. This book is a great addition to any music loving family's library.
Used price: $1.71

best mex cook bookReview Date: 2001-10-25
best mex cook bookReview Date: 2001-10-25
Used price: $0.74

An encompassing review of fundamental conceptsReview Date: 2000-01-01
personal enlightenmentReview Date: 1999-09-15

Used price: $0.02

Visually exciting with clear descriptive textReview Date: 1999-10-12
An excellent new book about the training of young dancers.Review Date: 1999-09-28


What a nice surprise--good advice in a junk food world!Review Date: 2003-02-11
All in all, this is a pretty impressive volume. Well done, Natalie!
I've put this book to immediate useReview Date: 2004-02-02
Further, in matters of nutrition, I am wary. I firmly believe that people do not have opinions on nutrition; they have convictions. Whenever I catch wind of a looming nutritional crusade, I run lest I be targeted as the infidel. There's nothing worse than sitting down to a meal you love and not being able to enjoy it because you're worried about what other people will think.
But Natalie Savona is not the kind of nutritional writer who thinks you should be burnt at the stake for eating burnt steak. She has attracted rather than repelled me with her concentration on the blood sugar/mood connection. In my case, she's preaching to the choir. I remember what all that ice cream used to do to me in my younger days.
The Kitchen Shrink is a beautifully produced, large format book, filled with Savona's food doctrine. Though Savona includes some interesting recipes at the tail end of the book, her writing on the food/mood connection is the gist. She comes to the point quickly. Blood sugar balance isn't the whole story, but it comes first for a reason. We've heard it before (but we can stand to hear it again): the "blood sugar seesaw" puts our bodies through an unnecessary daily workout. It makes our daily stress worse; it is itself stress. Stimulants like alcohol and coffee, sweet, sugary and starchy foods give us temporary highs, then more pervasive, longer lows.
Savona suggests adding certain foods to strengthen the adrenal gland and build up the body's ability to handle stress. "At least three times a week," she writes, "eat pumpkin, sunflower, sesame, hemp, and flax seeds and/or oil-rich fish, such as salmon, mackerel, sardines, tuna, or herring." She follows with predictable advice about choosing fresh foods, then specific advice as to which foods, vitamins and minerals enhance levels of serotonin, dopamine, and other mood maintaining neuro-transmitters. She covers familiar ground in talking about good and bad fats, essential fatty acids, and the virtues of olive oil. But then she has an interesting section I found very useful: a complete strategy to use nutrients to give the body's "waste disposal" systems, like the liver, a needed break. Fiber and water are important here, but we should also avoid processed foods, too much alcohol, too many prescription and over the counter drugs, too much food in general. For the truly motivated, she lays out a complete 21-day body cleansing program.
After a short concession to issues of food sensitivity, Savona moves on to what I consider her most original work, individual sections on how to use food to alleviate specific mind/body complaints. She covers, in turn, energy deficit, premenstrual problems, seasonal affective disorder (SAD), insomnia, binge eating, brain fog, and depression. She indexes her back-of-book recipes to menus designed for each particular problem; for pre-menstrual problems, you'll cut down on salt and perhaps start your day with Savona's "Designer Muesli," an amalgam of oats, barley, rye, wheat germ, sunflower and pumpkin seeds, raisins and dried apricots, with soy milk or yogurt. Can't sleep? Have a "Baby Spinach and Goat Cheese Salad" for dinner, or perhaps "Quinoa With Roast Vegetables." For every mood, there's a menu.
Just as Savona was seeming too much the crusader for my particular taste, she presented me with a side bar, designed to get on my good side, that conceded the value of chocolate in maintaining good mood. She even admits that this "food of the gods" (as the Aztecs originally named it) "has been scientifically shown to have built-in feel-good factors, including mental stimulants such as caffeine and theobromine," as well as the important mineral magnesium. Even though chocolate releases coveted endorphins into the brain, Savona counsels moderation because of its high sugar and fat content. (We all know that with chocolate, moderation is more easily preached than practiced.)
There's plenty of material in The Kitchen Shrink to warrant a purchase, even if you've heard much of it before. The book is truly handsome, suitable for gift giving or displaying on your coffee table. My nutrition conscious sister has already appropriated my first copy.
Food writer Elliot Essman's other reviews and food articles are available at www.stylegourmet.com


A Pantheist's PerspectiveReview Date: 2008-09-05
She encourages us to get in touch with our metaphysical selves in order to strengthen our connections to the universe, each other, and our own "inner knowing." She made "mystical new-age" concepts make logical sense. There was one way in particular that this book struck a chord with me. The discussion of universal consciousness, the power of the mind, and "loving intention" uncovers what could be termed a "cosmic religion," one that fits all. It points up the similarity between prayer and meditation and shows the powerful potential of our minds, particularly when working in concert for the same end--that of universal harmony.
A Student's PerspectiveReview Date: 2008-08-29


A Must Have!!Review Date: 2004-10-08
Every Journalist who Writes about LowCarb Should Read This!Review Date: 2004-11-30
BUY IT! This book is not only the absolute best short version of how and why low-carb works, but Karen's informal style and first-hand knowledge of the subject make this little gem a joy to read. It got me excited about low-carb all over again!
Whether you're a beginner, or a beginning-again dieter, you'll find "Learn the Low-Carb Lifestyle for 5 Bucks" a suprisingly meaty (LOL) and helpful guide to improving your health by controlling your carbs."
Andrea M. Mondello
Web editor, LowCarb Living Magazine Online
LCLmag.com
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