Women's Health Books
Related Subjects: Pregnancy
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Fat ChanceReview Date: 2008-12-11
Touching and True!Review Date: 2006-11-18
Couldn't put the book down....Review Date: 2006-06-09
Fat ChanceReview Date: 2006-01-13
Life in middle school is already tough enough when you are an unsatisfied American teen like the main character Judy. Although the constant comments made by Tommy Aristo, a mom who won't even let you wear makeup, and growing up being the "fat girl" in the class doesn't make it much easier. So when Mrs. Roth the English teacher assigns the class to write in a journal periodically, Judy comes up with three goals in life that will supposedly solve all her problems: One, decide what she wants to be when she grows up; Two, get a boyfriend (preferably Richard Weiss); And three, lose weight because "Everyone knows guys like skinny girls, the skinnier the better (p. 3)". So with the help of her best friend Monica, Judy decides to do what she thinks will lead to happiness and popularity by becoming skinny. However while battling the numbers on the scale, she also discovers a risky way to stay thin, even if it that means threatening her health.
Leslea Newman did an excellent job by using realistic details and even some educational facts in this contemporary fiction novel. It has the perfect amount of drama, comedy, and even a bit of romance. She makes it easy to relate to because of the real life scenarios and issues almost all teenage girls go through, without sugar coating it or being too graphic like many other dramatic books do. It is a must read if you also liked books such as Are You There God, It's Me Margaret or Just As Long As We're Together by Judy Bloom. Newman and Bloom have a very similar writing style, however Newman usually provides a bit more detail and is more dramatic in her description. This book may take awhile to get into, but once hooked on Judy's personality and exciting turn of events, it is impossible to put down. I found myself intrigued by Newman's interesting style of simple word usage that really makes you think and feel as though you are there going through everything with Judy. Pre-teens and teenage girls everywhere would enjoy this easy read and should be required to read it in the seventh and eighth grades.
Not my favorite...Review Date: 2005-11-30
Although the idea of this novel intrigued me, I didn't find it very original, or very realistic. Any reputable psychologist will tell you that people with eating disorders are almost never able to recover on their own, and have a greater chance of relapsing if they do. However, in Fat Chance, Judi simply stops throwing up after learning the dangers of eating disorders, deciding that losing weight isn't worth it. The problem with this idea, is that people with eating disorders are not generally concerned with the toll that they are taking on their bodies. Instead, they wish to continue the behaviors, and lie consistantly to cover it up.
Therefore, while there are some good aspects to the novel, I think that it presents a rather fluffy and sugarcoated idea of eating disorders. I think that if readers are looking for a more realistic view into the world of eating disorders, they should consider reading memiors like Stick Figure, or a psychotherapist's view, like The Best Little Girl in the World. These books better demonstrate the extreme complexities of eating disorders and their effects on those who suffer from them.

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Nice starter book for newly diagnosed patientsReview Date: 2008-03-22
Good info. here!Review Date: 2007-05-10
Very detailed and presents surprising new findingsReview Date: 2004-02-20
It was very helpful to me to hear I was not alone with these vague but high intrusive symptoms of FMS. I recommend this book to anyone with this syndrome.
Amazing they all love the other books by THE SAME AUTHORReview Date: 2005-03-02
There is some good advice, but nothing new here, snake-oil at best like so many books on the market.
Great Book!!! Lots of Info,....!!!Review Date: 2005-03-19
many treatment options to be able to try,...like for instance the one that I hadn't even thought of,...was moist heat,...something that simple,...or a heated swimming pool,..(which some of us do not have),..but I do however have a spa tub,...which will really help me
on a regular basis,....I want to suggest to anyone suffering as I am,..& so many of us are,,...with this horrible,....pain,..just check this book out,..you won't be sorry,..I know I am not,...LH

WorthwhileReview Date: 2008-02-25
I thought I learned some things from this bookReview Date: 2008-01-17
Life changing bookReview Date: 2007-09-09
Great book about anorexiaReview Date: 2007-06-23
Little GirlReview Date: 2007-01-12

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Not Bad...Review Date: 2001-02-20
Wax On, Wax OffReview Date: 2000-10-04
good bookReview Date: 2001-02-21
Overpriced but good for teensReview Date: 2003-10-05
So I bought the book as a gift for a teen just graduating from high school.
As a gift for a teen, I am disappointed with the sketchy, plain cover and the sketch quality of the illustrations.
I am also disappointed that including shipping and handling I paid some $17 or $18 and received a book that looks like I paid $2 for it. Therefore, it is not well suited as a stand-alone gift either. This was not a "good deal."
In spite of it's cheap appearance and thinness, the information inside is good for a first, elementary, book on dress and conduct.
a teens guide, not a gentleman's guideReview Date: 2004-09-23
on top of that, some of the information is wrong. for instance, the author derates asymmetrical tie knots like the half windsor as unprofessional. this is inaccurate and the half windsor is one of the three most popular tie knots for business. (another - the four in hand - the most common - is also asymmetrical)
if you "don't do nuance" and want a couple of rules to live by - this is your book. alternately, if you are young and need a good introduction, read this. otherwise, its really not worth the money.

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:) a HOWL!Review Date: 2009-05-10
Experiences that created challenges written with levityReview Date: 2009-04-28
i love this book!!!Review Date: 2008-08-26
i cannot recommend it highly enough!!! a great read for anyone going through breast cancer treatment and those close to them.
Saved my SanityReview Date: 2008-08-15
Highly highly recommended.
fantastichi!Review Date: 2008-04-02
My mom survived ovarian Ca and also could appreciate this book. Saw her tear up and laugh all within a couple of pages. I work in Women's health and have shared this with many intrepid women and they say it has helped too.
Now want to try the restaurant...
Thank You M. A. M.!

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Some god points but ultimately frustratingReview Date: 2009-05-17
This book is very "pro" breastfeeding, which is great, but because my baby wasn't eating for close to 4-6 hours in the beginning I needed to give her a bottle. Relying solely on this book would have prevented me from doing that. I spoke with a lactation consultant and a pediatrician who both said that it would be ok to give the baby a bottle to start the feeding process and then try the breast. I did that and it worked! It only took 3 more times for us to do that and we got into a good routine. After the 3rd time we no longer needed the bottle. And, my milk supply was not affected by giving her the bottle those few times.
Additionally, there is very little info on how your milk supply works. Mothers need breaks at times and my husband would give our daughter a bottle but I still felt like I had to pump to keep my milk supply up. This caused me a ton of anxiety and stress because the idea behind giving a "relief" bottle is to get relief but since everything in this book says not to skip a feeding unless you HAVE to I felt like I had to continue to work hard. I really wish this book would have gone further into what mom's should do if you are supplementing with a bottle or how often you should pump or even how pumping affects your supply. I realize this is a breastfeeding book and so it will be slanted towards breast only but it is this philosophy that causes so many women to stop early. It is just way more demanding than books like these let on.
The book does not give a reference to approximation of how much your baby should be eating at different ages. At 4 months my baby starting eating every 3-4 hours. After feeding her every 1-2 hours this jump made me feel uneasy but I had heard this would happen. Again, I wasn't sure how my milk supply would change or adjust and consulted this book. There was nothing in here that helped.
Also, I found it difficult at times to find what I was looking for just by going to the Index.
Very InformativeReview Date: 2008-10-04
Good InfoReview Date: 2008-01-04
Excellent Information Full of Good Useful InformationReview Date: 2007-12-13
GREAT book!Review Date: 2007-10-18

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you can put away your make-up, this book will help look young naturallyReview Date: 2009-06-13
Just buy it, you won't regret it.
Definitely worth it!!Review Date: 2009-04-15
Yay. Yay. And yay.Review Date: 2009-04-05
HARDLY the truth about beautyReview Date: 2009-06-28
Well, I DON'T eat unhealthy, I DON'T buy expensive clothing, and I DON'T do any of the things Ms. James has assumed her readers are doing. I'm not going to completely dismiss the book - it seems well-researched, referenced, and thought through. I certainly have nothing against Kat James. It's all the brouhaha around this book that's getting to me.
Look: in reality, not all of us are supposed to be these smooth, thin beings with angelic faces and full heads of flowing hair. Don't get me wrong, I'm not an advocate of sedentary and/or unhealthy lifestyles. Neither am I one of those people who prefers to go on and on about "inner beauty" in order to avoid facing the cold hard facts. I exercise regularly, am very conscious about my food choices, and try to use as few chemicals as possible in my life, and yet I'm hardly a smooth-skinned, bikini-clad paragon of perfection. And I have long given up trying to be one. Not because I'm lazy or not "natural" enough or in denial, but because I've learned that human bodies are simply not all created equal. And there are only a handful of ways you CAN be perfect... Unfortunately, none of them are healthy.
Needless to say, I did not find this book realistic or revolutionary in any way. Any lifestyle that relies on elimination of an entire food group and constant usage of man-made supplements is nothing new. And, in my opinion, it's just another way to trick the average Joe/Jane into believing it's THEIR fault they aren't looking like the gods of Olympus... That if only they found the dedication to stick to these simple guidelines, they would be pretty and smooth-thighed and young-looking for the rest of their lives. But in the real world, one size doesn't fit all. People could be so much happier if they learned to accept this.
This isn't a book about beauty. This is just another fad in the guise of a health book. By all means, buy this book if you want to torture and second-guess yourself, and maybe go to the extremes in order to fit into someone else's definition of beauty. Me, I'll take my cellulite and enjoy my bowl of carbs, thanks.
Maybe Kat James is laughing all the way to the bank... Maybe not. Maybe for her, this IS what life if all about. All I know is that it isn't, and will never be, for most of us.
Oh, and I'm not sure life without pasta should be called "life" in the first place.
Very informative bookReview Date: 2009-03-17

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Wonderful bookReview Date: 2009-04-12
Awesome!Review Date: 2009-05-05
One of my favorites!Review Date: 2009-04-14
Best Vegetarian Book for MothersReview Date: 2009-02-09
The most practical cookbook I own Review Date: 2009-01-09
This is the way I like to cook, meals packed with nutrition. I have to admit, most recipes in this cookbook I would not classify as gourmet, although they are certainly delicious. They are aimed at providing the most nutrients. Just a few ways that the author does that is by adding sea vegetables, using whole grains, and incorporating nut and seed butters.
By the way, I also don't use sugar and dairy in my cooking, so finding good cookbooks can be hard, but this one offers alternatives, and tends to use wholesome ingredients. I think vegan nutrition is great, but lots of vegan cookbooks out there substitute meat with a bunch of processed soy products, processed sugar, and white flour. This book is definitely for health conscious out there! For those, who are not interested in vegan or even vegetarian way of eating, this cookbook is a great way to add some more vegetables and whole grains into your diet.
I made some miso soup for dinner, and not only was it tasty, it was packed with lots more greens, than traditional miso soup, which made it a great meal in itself. Sweet Potato-Spelt Biscuits are delicious even if you don't like sweet potatoes. Roasted Root Vegetables are a breeze to make and are a great way to get my toddler to eat beets.
After you follow the instructions in this cookbook, you will know how to add more nutrition to your cooking. Lots of easy and flexible recipes!
Happy Tasting!

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Great for both men and women to hearReview Date: 2007-09-14
A must-read book for everyone !Review Date: 2006-01-02
I made some social observations on my own and have always pondered on these. One cannot bring these facts up in group discussions because to do so is politically incorrect. Even mentioning these in current enviroment makes you a "sexist male chauvanistic ass". Here are some examples I had of my own.
1) Men's health is at a crisis today. Both physical (life expectancy gap between men and women continues to increase with the the difference now at 7 years) and mental (suicide rate for men is about four times higher than women). Yet every college and medical school only has a "Department of women's health". We keep hearing of "run for breast cancer", "new stamps to raise money for breast cancer research", etc, and nothing for men's health issues. Actually, the second-class treatment of men is SO pervasive that instead of being able to see the crisis, most people I know now believe that the reason must be that men are 'supposed' to live shorter. This is absolutely untrue (!) with no evidence from researchto suggest that. In today's gender-politics enviroment I can only imagine what crisis it would have been if women were living 7 years shorter than men.
2) There exist numerous sources of funding for women's enrollment to catch up with men in science in math, but no funding for the fact that enrollment for men is lower in humanities and arts. Actually, today, women enroll in larger numbers than men in college for both undergraduate and graduate school (yes, check it out); yet all the extra gender-biased funding from college and goverment agencies is for women because to do otherwise would be politically incorrect and would raise the ire of many trenchant feminists. The supposed reason is that the education gaps need to be removed (although the gap is the other way around).
3) I know of a woman who purposefully walked into a house with dirty shoes to enrage the man. He slapped her on the face. As she had been taught to do, she called the cops for that and got him locked up. Now look in reverse. I *personally* know of many men who are afraid of their wives when these women are upset. These women get hysterical, shout expletives such that the neighbours need to knock, and then get violent which includes throwing dishes/pots/pans. In these cases, the cops are not called because most men are either ashamed about this, have been taught to be strong and not retaliate against the women, it is hard to convince the cop that it is the women who is violent (the strong perception created by the media even in the minds of the male cops is that it is only men who can be violent), or because they instead focus on how to fix the problem (not simply call the cops). We need a more fair atitude in dealing with this problem. The problem of domestic abuse is completely ignored if the perpetrator is a woman even while the problem is pervasive and there are many men out there living in fear.
I finally found a voice for what I had been trying to say in this book. Men who long suspected that they are being meted out second-class treatment have found statistics to back what they know anecdotally. The tone of the book is not to put down women, but bring many systematic issues of gender bias against men to the foreground. Of course, this is likely to raise the ire of rabid men-hating feminist columnists. Also women who have been taught to believe all their lives that they are being discriminated against and a war against men need to be waged, will likely have have a hard time believing the facts documented in the book. This book is a must-read for all men. I think it is also a must-read for women, for it might drain them of much of the poison filled into their minds all their lives that is probably a source of discord in many marriages and relationships (feelings of repression will be vented out).
This is great book. EVERYONE should read it.
Fathers, this book will and should make you fear for the fate of your sons...Review Date: 2005-11-06
As a young father, I too towed the feminist company line, reminding my sons dutifully as they grew up that "girls can do anything that boys do". Until I watched as my son and his friends turned 18, reaching the age when the government forces indentureship upon him as a future paid professional killer while the girls who played on his Little League teams suddenly found themselves at the sidelines for the "game" of war.
Speaking of war, if you read this book closely you will see that it has been written by a man who has climbed the heights only to realize that his ascent has been to the academic gallows -- a prisoner of the Battle of the Sexes, in a war already lost by men to women decades ago.
Ridiculous book.Review Date: 2006-03-20
This book is s not meant for any man born after about 1960. The gender stereotypes are still very strong (both male and female).
The book starts with some helpful suggestions (don't criticise too often, set a time aside to share criticism) but then quickly deterriorates into a rant about how men have not been treated fairly in the media. Topics covered included abuse within the family (men are abused too) and male-bashing in greeting cards. One important missing topic from this list is the villification of men as pedofiles-- especially men who enjoy working with children.
Of course men can be abused by their wifes, and father's by their children but it does not mean that male on female violence is "okay". Rather than making the non-sensical argument that "we hurt too, so your hurt is fine," the author should condemn abuse in all it's forms. Similarly making fun of men just because they are men, is as okay as making fun of women just because they are women.
I have also wondered why there are very few programs for male perpetrators of violence. Most resources are for women, and the way to solve family abuse, is for the woman to leave. Where are the centres to help men communicate non-violently? Why can't the family try and heal together? In the first part of the book, the author identifies that female "fear" is often translated into male "aggression"-- good point, but why is this point not carried onto the discussion of abuse?
Then there is a list of traditional "unnoticed" male work, including being an unpaid bodyguard "in public places (who plays bodyguard when nightfall turns a beautiful park into a dangerous park", just as well a woman can be an "unpaid massager" for rubbing her husband's shoulders. Most of the other "male work" is incredibly gender specific and even a quick read makes it clear that these are special events (putting up the Christmas lights) rather than day-to-day toil. I found this list offensive. We both cook dinners, use the barbaque and put up the Christmas lights.
There is also the male role of "option generating"-- man asks where they should go for dinner, woman says "anywhere", man says "italian?" etc. Apparently "option-generating often involves having one's ideas rejected, which can be emotionally taxing." The beauty of being in a couple is that both parties can create options and both can reject. It's called communication and making choices together.
More than that, I find it offensive that the author glosses over all the important work men do in families. Men now do change diapers, take pride in being fathers, cook, clean and are partners also in the home. How has this development passed the author by? By enforcing the gender stereotype of "the man brings in the bacon", the author is also glossing over all the men, who might like to stay at home with their children... or who would like to work part-time to have more family time. As well as of course all the women, who might like to have a career.
Many of these choices should be made in the family. Gender stereotypes are truly just as damaging to men, especially because they limit the choices that can be considered "acceptable". Why can a man not enjoy spending time with his children? Why does he need to be able to support the family? Should the responsibility not be shared? Where are the men, who are single parents? Male kindergarten teachers? Heaven forbid.
One more irritating passage: "We often think that when a man insults another man by calling him a 'girl', the insult reflects a contempt for women. No. It reflects a contempt for any man who is unwilling to make himself strong enough to protect someone as precious as a woman." hmmm. yeah... hmmm. This is where I started to laugh out loud. Too ridiculous for words.
In short: this book is not for anyone, who is trying to be a father in this century. Rather than solving anything, this book just perpetuates detrimental and dangerous gender stereotypes. Perhaps the author lives in this kind of a world (and indeed much of the material seems to stem from his personal experiences), but I don't know any young man who would... Rather young men now are facing the same challenges of work-life balance as young women are.
It's time to get beyond male-hating and female-hating, juxtaposing male needs and female needs to find somekind of a inherent conflict, and to understand that men and women can live together. And that in a family, men and women have the same goal-- of making their families as happy as they can.
A must read for every Man.Review Date: 2007-01-01

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Not from TX eitherReview Date: 2009-01-13
Big difference from other sourcesReview Date: 2008-07-08
Easy to Read Reference Book!Review Date: 2007-06-29
If you are pregnant this book is a MUST HAVE!
Excellent resource for any mother-to-beReview Date: 2007-08-05
READ *THIS* INSTEAD OF "WHAT TO EXPECT WHILE...."Review Date: 2006-02-21
Related Subjects: Pregnancy
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