Athletics Books

This is a beautiful book that makes a wonderful gift for any sports enthusiast. The book is large with very high quality photos.

It is unique and offers the reader a variety of sports and athletes to marvel at while he/she flips through the pages.

Be forewarned--the picture on the cover is by far the best in the book. That is the only reason that I was slightly disappointed when I received the box containing my purchase. I was very much in awe of the picture of Ali, and I was looking forward to a book full of images that were also interesting, full of emotion and reflective of the athlete. The pictures inside are fantastic, just not as moving as that on the cover.

I am a proud owner of Glory and show it to my guests when they come over. Recently I saw Glory on a shelf in a store and was stopped in my tracks by the cover photo of Ali. It glowed like a beacon from across the room. The photos by Corman are perfect in their simplicity and superb in their production. Glory is a gem.

My father is a huge sports enthusiast. His past includes coaching a few star baseball athletes. I am always at a loss for gifts for him as he is a collector of many things and most gifts don't hold a candle to what he already posseses. This book is a gift that gives him great pleasure. The photos, and the stories behind of them, are fascinating.

For the remainder of his life and when his obituary is published, Gary Barnett will be remembered as the coach who revitalized the football program at Northwestern University. In 1995, he lead the Wildcats to the Rosebowl. A year later the team tied for first with Ohio State. Barnett possessed superb skills as a motivational leader and mentor. It was not uncommon in the immediate wake of Northwestern's two consecutive Big Ten titles (the first of which marked the first time NU topped the conference since 1936 and the first time the team had posted a winning record in twenty-four years) for instructors to emphasize Barnett's unique management style.

Northwestern featured a team composed of genuine student athletes in an environment where academics were stressed on an equal basis with athletics. The 1995 and 1996 teams featured some great individual players who possessed enough character and strength to overcome their athletic deficiencies against more highly rated opponents. One of these players, Pat Fitzgerald is the current head coach of Northwestern.

As a darling of the media, Barnett was constantly offered employment by other football programs at other universities. This seriously hurt recruiting at Northwestern as rival school recruiters suggested to high school seniors that it was foolish to commit to the Wildcats when it seemed likely that Coach Barnett was about to make a hasty exit.

Regrettably, Barnett succumbed to the siren's call and opted out of his contract (taking several top recruits with him) and he accepted a lucrative position at the University of Colorado in 1999. While he came within a game of capturing the National Championship, Barnett's reputation suffered when his athletic program was mired in constant scandals and controversies. Barnett seemed to be thoroughly discredited by the time of his dismissal from Colorado.

Northwestern was fortunate to hire the late Randy Walker to succeed Barnett. Before his death, Walker managed to keep the football team competitive and he won one additional conference title.

This is a memoir of the happier times before success spoiled Barnett. There is a residual bitterness on the part of some Northwestern fans towards Barnett. I can understand that. I can also appreciate Barnett's desire to achieve financial success for his family and to return to Colorado where they had lived for many years and where he formerly worked as an assistant coach under Bill McCartney (when the Buffaloes won the National Championship). For myself, I appreciate what Barnett achieved in Evanston and I am thankful for his efforts that resulted in the renovation of Dyche Stadium (now called Ryan Field) and improved training facilities. There are still some valuable life lessons to be learned from what occurred on Central Street more than a dozen years ago.

Someday, I hope Barnett has an opportunity to redeem himself by accepting another coaching position. It would be wonderful and reaffirming if Barnett could succeed with a new team and prove that the principles that he formerly espoused were not empty platitudes.

This book in a enjoyable book that highlights Northwestern's Rose Bowl Trip. Even if you are not a NU fan you will find this book very interesting and at the end you will be cheering on NU throughout the book. It explains how Gary Barnett took a "nothing" NU football team to be top-ranked and possibly contend for the national championship.

Barnett writes about success not only in football but in life. I was so touched by this book that I wrote Barnett a letter telling him how good the book was.

You will enjoy!

Gary Barnett is one of those guys you'd like to have a beer with....A master of motivation and getting young people to believe in themselves (even when the facts say they shouldn't!) Barnett works from everyday experiences and personal convictions to extract the absolute best from his players. The result is not only the greatest turn around of an entire collegiate program in history, but the "release" of some truly gifted student athletes into the world. I virtually read this book in one sitting -- I simply could not put it down. Someday, I going to have to find a way to buy Barnett that beer, just to get the advance copy of his sequel. By the way, Gary, just exactly was that "horrid" event in college, for which you got into so much trouble? The intrigue is killing me

This promises to be THE book on the NCAA college basketball tournament - all the stats, matchups, insights and interviews we've been craving since March Madness became 'The Spring Superbowl.'

You can't put this book down. Interview after interview, you are amazed at the stories behind each legend. The best part is that this is basically a compliation of mini-autobiographies, but narrated as a conversation between good friends. The book starts with an interview with Rey Meyer - it reminds you how lucky the author was to have interviewed him before his passing away. You are also amazed at the hard work, passion and perseverance of Eddie Einhorn. If you love basketball (or even just "like" sports), this is the book for you.

Fans of college basketball will enjoy the information and stories provided in this book. The book is a collection of interviews, set forth in story format, in which the author met and interviewed with a number of significant figures in college basketball, including coaches, media, and players.

There are many great stories here, and the book is divided up into different stories on the different personalities, so it makes for an accessible read. You can pick up the book, read one article, then put it down. I found the stories by the coaches to be among the most entertaining: Coach K, Roy Williams, Rick Pitino, Dean Smith, Guy Lewis and others all provide insightful stories.

Also, the book puts college basketball in its historical context, with a focus on the first televised basketball game, UCLA vs. Houston, played in the Astrodome. Overall a very informative and entertaining book, I would strongly recommend it to any college basketball fan.

Cissik did a very thorough job researching Olympic-style weightlifting - in fact, this text reads like a research paper/thesis. Having said that, the text might be a little too formal for some.

This book is MUCH better than the first edition. The beginning of the book is a concise description of the Olympic exercises and associated assistance exercises. This is good for the beginning lifter. The second half of the book is on workout design. It is EXCELLENT and draws heavily on EASTERN EUROPEAN texts (They always have the best lifters!). The book is worth buying for this section. Powerlifters and fitness buffs can use the principles outlined here to greatly improve their progress. Every chapter is heavily referenced for those who are interested in learning more.

My first impression when I opened a light and skinny envelop of the delivered book was that of opening some business correspondence letter. The book is only 132 pages, of black and weight print that could be produced on a home printer, the era preceding of hp-laser or inkjet. Though the first edition came in 1997, it immediately revived my memory of the struggle to print and publish my own book on those days. It is a painful experience for authors to meddle with so many hurdles in order to get their information to the reader. Then, there is my bias in favor of a fellow weightlifter attempting to maintain a dying sport form retiring to history archives.

In total contravention to the inclusive format of Drechsler's Weightlifting Encyclopedia and El-Hewie's Essentials of Weightlifting and Strength Training, Cissik sticks to the hardcore of old fashion Weightlifting. The classical two lifts; Clean and Jerk and Snatch, are described, together with their immediate supporting exercises. The back, front, and overhead squat; deadlift with various handgrips and height of pull; goodmorning in standing, seating, and ground positions; pullover, and stretching is all that trainees need to advance in weightlifting. That is a bold and daring confrontation of appealing consumerism that thrives on promoting expensive machines, fancy exercise accessories, and endless exercises that do little, if any, good to fitness.

The simplicity, clarity, and accuracy of Cissik's Introduction outweighs it poor production quality and attests to the author's courage to stand tall on substance. Although, the book is intended as an introduction, the above mentioned attributes make the book practical and convenient for modern day busy people. In addition, each chapter begins with neat tabulated highlights and basic contents and ends with a list of references. Inside the chapters, the author places the reference citation where needed in every page.

Its drawbacks are:

(1) Complete omission of individualized peripheral training exercises. Modern weightlifters rival bodybuilders; on bulk and definition, and powerlifters; on peak isometric strength. Many young weightlifters could not attain the astronomically high level of modern international records because of lack of muscular bulk. Cissik's old fashion training emphasizes the technique of lifting and periodization for robust, explosive power, yet falls short on massing slow twitching muscle fibers. Those require dedicated bodybuilding training during off season or prior to committing to protracted competitive weightlifting career.

The fear that bodybuilding and powerlifting exercises would do away with the mental skill, specific to the explosive full range of motion and highly coordinated dynamics of weightlifting, is well understood and recognized by experienced lifters and coaches. However, modern lifters have sufficient resources to ease the highly toned and acutely inflamed structures caused by such repetitive and depleting modes of exercising. Yoga, Pilates, Stretch, UV booths, saunas, and massage are few such modern remedies for the side effects of strengthening through controlled motion exercising. That however raises the stakes of heart and cellular reserves. Could the heart tolerate multiple overloads? Could the cellular metabolism adapt its enzymatic machinery to oppositely demanding activities? or, could the trainee have access to adequate health knowledge in dealing with such double sword training modes? Cissik's answer is: simplicity; a wise, safe, and practical choice.

(2) Jumping straight in the air during the pull isn't scientific. Although few great lifters do jump, the laws of mechanics forbid jumping. It wastes energy. Explosive extension isn't synonymous with jumping. Cissik is rightfully insisting on not spreading the feet sideways, yet wrongfully advises jumping. Jumping might be stimulating, yet wasteful.

(3) The deep squat during the amortization phase portrays to some that "deep" is a requirement for lifting. It is better to emphasize that squatting should be as high as it is needed to catch the barbell at its (the barbell) final destination. Unnecessarily deep squat should be reserved for training, stretching, and strengthening.


Mohamed F. El-Hewie
Author of
Essentials of Weightlifting and Strength Training

Taylor captures the realities of starting a running program beautifully and with LOL humor. If you're a runner, don't miss this.

After agreeing to sponsor a friend of his for the NYC Marathon, Russell Taylor decides that he would like to run that marathon the following year. Taylor is nearly 40 years old and is not a runner. "The Looniness of the Long Distance Runner" is Taylor's account of training for the NYC Marathon. The subtitle for this book covers exactly how crazy he is: "an unfit Londoner's attempt to run the New York City Marathon from scratch".

Russell Taylor is, apparently a humor writer, and so this book is filled with humorous observations on running, training, races, and why exactly he is doing this. Some of it is actually quite funny and I honestly found myself chuckling out loud a couple of times. Unfortunately, when I wasn't chuckling I was reading and hoping that something interesting would be on the next page. Often enough there wasn't. As a runner I am drawn to books about running and about marathons so I figured this book would be a natural fit, but it was a struggle to get through this one. Taylor includes a section of his training diary and that section was the single least interesting part of the book. It just dragged on and on and on. Sort of like this review.

Then Taylor gets to the races. As a part of his training Taylor ran several races and his racecourse descriptions and his feelings during the race (he made some interesting decisions as to which ones to run) were fascinating and funny. Once again I started enjoying parts of the book. The marathon itself seemed a little skimpy in the description.

I just can't recommend "The Looniness of the Long Distance Runner" to anyone. There are far better books about one man's journey to race (try "To the Edge" by Kirk Johnson for a more interesting book about an ultramarathon), and unfortunately when the humor stops there isn't much here to hold my interest. Pass on this one.

-Joe Sherry

Taylor is a professional British comic writer, which shows: the book's well written, funny, and British. British in a P. G. Wodehouse, not a ribald way. Much of the humor derives from his observations of runners' everyday peculiarities, most of which may be seen in the new world as well. The book is also a bit sad, because (I think) Taylor tried to overcome middle aged unfitness too quickly - to run the NY Marathon - and paid a price. The price was all post-NY so I'll not reveal details. But check his 1/2 marathon time and his NY time: the former predicts over 20 minutes better than he ran in NY. Check also his training heart rates: too high. It's fair to assume he ran the marathon before he was ready. But as he writes the "marathon"'s a unique brand; who'd want to read about his travails trying to run merely 13.1 miles?

This book covers some simple yet very helpful topics related to training. From manual muscle assessment, to what typical problems can occur with rotator cuff muscles this book is a great addition to any fitness professionals collection.

This book is a must for personal trainers. The DVD enclosed with the book goes through assessment procedures that are crucial when prescribing weight training exercises to your clients. For the novice weight trainer, it will definitely clear up any misconceptions you might have about how each weight training exercise should be performed in order to ensure efficiency and safety.

Also recommended for personal trainers:

Muscles: Testing and Function by Florence Kendall
Therapeutic Exercise: Foundations and Techniques by Kisner and Colby

Two quotes every athlete hears from nineth grade till the last day of collage:
"Coach says we need to focus"
"Coach says to lift in the off season"
That second recomenation- to lift weights- seems present in just about every sport. Why is this? Not because weight lifting is fun, but because it conditions the tendons, strenghens the muscles, and soldifies ones' balance to such a degee that many people get results even if they are doing it "wrong". An added bonus is that skeletal muscle, like cardiac muscle, is the stimulator to burn fat. Anerobics is now as highly recommended as aerobics!
Unfortunately we don't all have "bodybuilder" friends or the money to hire a personal trainer. Therefore, I was very pleased to find this book/DVD set. The DVD shows proper form for the most common lifts, and the book shows both the right way AND the wrong way to perform these exersizes. Bravo, Mr. Kinaken.
I also recommend:
"Getting Stronger"--B. Pearl (beginning and advanced weight routines)
And "Fitness is Religion"--R. Kybartas (motivation and inspiration)

Steve Ilg writes with the goal of enhancing your enjoyment of your outdoor activity. Skiing, hiking, mountain climbing, cross-country skiing, mountain biking, and many other "sports" are enjoyed by millions of weekend warriors, but seldom do we "train" for our outings. If your looking for a "get fit quick" scheme, this isn't it. It is a sensible, no nonsense approach to a lifetime of health and fitness. If followed, it is the best training guide written for the outdoor athlete, or anyone wanting to get a little more out of life. Excellent exercise descriptions, programs with movements modeled by the author. Steve Ilg is obviously well read, and it is reflected in his ability to convey his thoughts on paper

Ilg obviously knows his stuff and he conveys it well. Easy to read, to follow,but not necessarily to do. Expect hard work. However, if you do, you will become a better athlete in whatever sport you enjoy.

There is a lot of good information in this book. Much of it was probably considered pretty revolutionary back in 1987, when the book was first published. Time has validated a lot of Ilg's approach, and some of the concepts are pretty mainstream now; in other words, it's mostly stood the test of time.

This is a concept book. Although it contains fairly specific ideas for workouts, the author is clearly trying to get the reader to rethink his/her workout, along with the whole idea of an outdoor recreationist as athlete. The book's main value is not in presenting the reader with a list of individual exercises, but in teaching the reader to apply certain concepts and develop a functional workout whose goal is to improve performance in one or more outdoor sports. In fact, some of the specific suggestions for exercise and nutrition are a bit dated, but that doesn't really detract from the book's value: the concepts still hold true, with specifics informed by more recent information.

The biggest downside to this book -- and it is a big one -- is the quality of the prose. All would-be authors repeat after me: before subverting a form, I will first understand it. Sure, standard expository writing is stodgy at times, but if you're going to chuck things like overall organization, sentence structure, and diction out the window, you damn well ought to replace them with something better. Calling Ilg's prose purple is a profound understatement: his enthusiasm for his subject, combined with a clear lack of experience as a writer, causes him to practically pitch the whole paintpot at each and every page. If that were not enough, the frequent interjection of pithy maxims by really cool people is a major irritation. I like cool quotes, too, but I question whether a book about athletic training is really enhanced by bon mots from sources such as Thoreau, T. S. Eliot, Immanuel Kant, Robert Louis Stevenson, LaRochefoucauld, etc. Quotes about the ecstatic union of mind, body, and nature are much more meaningful when they come from people who actually had such experiences, versus sitting at home and writing about them.

The book's brevity is its saving grace. Ilg's subjects are short enough that even his worst meandering -- and it is bad, very bad -- can't lead you too far astray.

"By the Book" chronicles the life of Joe Paterno. It begins with a description of his childhood and prep school years in Brooklyn, takes us through his football career at Brown University, and how he became the head coach at Penn State. The book is rich with descriptions of Penn State players and seasons up through the 1988 season. But, this book is much more than a football story. It's a view into Joe Pa's heart and soul. It is a portrayal of his values, his motivations, his vision and dreams. These, not just for his football team, but for his family, his university, and his profession. Much more than a fun read for Penn State fans, it is a valuable resource for aspiring coaches and players searching to find the essence of their relationship to their sport.

This book is a must read for football fans, coaches, players, and for anyone interested in how to succeed in sports competition. Although it is his life story, one can garner many pearls of wisdom about how to succeed, how to compete in an honest and sincere way, and the values that must be instilled in any sports players, young and old. You can find out why a man would turn down a 1 million job to coach at Penn State for 100K. Or why Joe Paterno rolls up his pants for games. Most of all, you can find the nuances and ideals behind the most successful college football coach, and the most successful college football program, in history.

Published before the 1989 season, Paterno: By the Book provides a great deal of insight into the mind of one of the greatest college football coaches ever. The book is more memorable for Paterno's musings on life, recruiting, winning, losing and growing up with a strong mother rather than for his specific thoughts on the numerous games he has coached. Assuming the book is in fact an accurate portrayal of Paterno, it is clear that he will never voluntarily step down from Penn State, no matter how bad things get. He is determined and driven to succeed. He will not quit and he will not go quietly. From many of his remarks in the book about Penn State, it is clear he feels the same way a number of his supporters do, Penn State owes Joe loyalty for his many years of service. A solid sports book about sports...and life.

Very clear and prescriptive programmes set out with photos for each sport. I used the ski programmes this year and was very happy with results...

Brian
London

Learn the basics of plyometrics with the clear descriptions and great photos in this book. There are also some helpful programs for you to try.

This book covers all the basics of Plyometrics, has good descriptions and pictures. However, people who already know the basics will want something a little more advanced.

It's a good investment overall.

Along with John Kuc's "Kuc Speaks" this is one book on powerlifting that you must read. Written in the early 80's it has remained one of the most informative books on the subject of powerlifting ever written. Eastern bloc lifters who now dominate the sport consider this their Bible. Dr. Squat has talked of updating it, but when taken together with his powerlifting manual on his website at [...], you have a complete system for putting up champion caliber totals.

I am not a powerlifter, but i weight train for fitness. I found this book to be very helpful in giving straightforward explanations of the importance of building a good strength base, and what exercises and approaches to use to achieve that. The different workout systems were clearly explained and the pictures and explanations of the exercises were clear. The diet information was also helpful and non technical. A nice addition to my fitness library (...).

I found this book extermely interesting and explanatory. Dr.Fred Hatfield (professionally known as Dr. Squat) presented the sport of powerlifting and bodybuilding in a way that even the "weekend warriors" can understand. And I have had this book for about 10 years now.