Athletics Books

As an adventure racer who recalls when Don Mann owned Odyssey AR, I recall his midnight encouragement at CPs. At Primal Quest in Moab in 2006 Don was just as enthusiastic. This books carries some of that sincere, enthusiastic voice. His energy kept me running for years. I recall running together on the backstretch of the JFK 50 mile ultramarathon. We talked about books. Some time later, Don shared his enthusiasm for me by writing a testimonial for my book. For anyone interested in learning about our sport I strongly encourage you to read this book. Doug Gray, PCC, and author of Passionate Action: 5 Steps to Extraordinary Success in Life and Work

I new to AR (3 races to date) and was looking for a good reference book on the subject. This book exceeded my expectations. It is well organized and filled with practical information and detail. It has section with tips and advice from experienced racers, there is also first person accounts of races and experiences. It is also a great price for all the information you get.

The adventure racing world waited a long time for a resource as comprehensive as this one. It is no surprise that we were finally provided this resource by the man who founded Odyssey Adventure Racing, a company that produces more races than any other US AR company and also offers a great racing academy.

One of the best features of The Complete Guide to Adventure Racing is that rather than giving us "the gospel according to Mann and Schaad", it provides multiple views from various experts on controversial topics such as nutrition, strategy, team dynamics, and sleep management. You may occasionally find that the contributors disagree with each other, which only serves to underscore the strategic nature of the sport.

What I didn't expect was inspirational content in addition to the detailed information of this text. By including first-person stories from other racers, race directors, and observers, the book becomes a "good read" in addition to an instructive one. It makes you want to get out there and register for the first race you can find. Buy this book and you'll see what I mean!

The adventure racing world waited a long time for a resource as comprehensive as this one. It is no surprise that we were finally provided this resource by the man who founded Odyssey Adventure Racing, a company that produces more races than any other US AR company and also offers a great racing academy.

One of the best features of The Complete Guide to Adventure Racing is that rather than giving us "the gospel according to Mann and Schaad", it provides multiple views from various experts on controversial topics such as nutrition, strategy, team dynamics, and sleep management. You may occasionally find that the contributors disagree with each other, which only serves to underscore the strategic nature of the sport.

What I didn't expect was inspirational content in addition to the detailed information of this text. By including first-person stories from other racers, race directors, and observers, the book becomes a "good read" in addition to an instructive one. It makes you want to get out there and register for the first race you can find. Buy this book and you'll see what I mean!

firstly this reviewer is a racer and has quite some experience in the various disciplines of AR (adventure racing) so bear that in mind.

The book is quite well laid out covering most things you might expect in AR. The exciting glossy cover belies the lower quality paper and pictures used within- no smart glossies inside, rather some average b/w photos.

The information inside is fine but can largely be found elsewhere with a quick google search. Still a good repository of information.

If you are looking for some guidance re AR equipment, training, techniques, tips and have not looed for the same on the web, this will be a useful book, if you have looked then it is something to have on the bookshelf. It is not of sufficient quality to have out on the coffee table as a conversation piece!
My 2cents.

I found this incredible interview regarding how the game of Golf has changed over the years. You wouldn't believe the evolution! If you have any interest in the history of Golf, this is a must read. If you want to become even more knowledgeable on the subject, scroll to the bottom of the interview and get in touch with the author. After reading, I guarantee you will be able to lead the most interesting discussions and impress your friends!

http://www.golfclubatlas.com/interviewroden.html

I had read that Hogan would tell other golf pros that came to him seeking golf swing advice that they should "dig it out of the dirt" like he did. What sounded like a brush off may have been simply the truth. Hogan dug his swing out of the dirt by putting more work in on it that anyone else. Perhaps that was his real "secret". Hard work.

This book puts a positive spin on a personality that was respected but was not uniformily well liked. Along the way the author gives enough well reseached detail to put human flesh and bones on an iconic figure. A good read. I recommend it.

I would greatly recommend this book. It is a very comprehensive study into the life of a true legend and is also a very incisive insight into America during the thirties and forties. In the course of reading about such an outstanding career the name Tiger Woods inevitably enters one's thoughts. Just how would Hogan have compared to Woods during the prime of his career. Woods continues his gallop into history but Hogan's name will always be the one who was responsible for taking golf out of the country clubs and into the municipal courses.

An outstanding insight to the life and times of Mr. Hogan. So much was presented that never came to the public eye. And even though a discredit was given by one reviewer in his May 9, 2005 review, based on the fact that 10 birdies in an US Open on a par 74 course was not possible, this individual did not do his homework. The US Open was played on a par 74 course in Savannah, Georgia in the early 1930s. A great book, a wonderful revelation, a must read for those interested in golf history.

As both an avid golfer, and Ben Hogan admirer, I was more than satisfied with this book. Once i turned the first page I couldn't put it down. The information shared on the life of who I consider to be the greates golfer ever is unparalleled. Although this will instantly become a cherished part of any Ben Hogan fan's book collection, anyone who enjoys American history, sports history, sports in general, and golf in particular, as well as those who like true stories of sucess against all odds, will enjoy this book. It's a well-written portrait capturing all the good and bad of Ben Hogan and his life, and there was plenty of both. Anyone who thinks they know anything about Ben Hogan the man owes it to themselves to read this book. As Arnold Palmer himself said of the book: "I thought I knew Ben Hogan pretty well, until this book came along...". If you were interested enough in this book to read the reviews, you should buy it. You will not regret doing so.

Have you actually seat down and read a book? What all kinds of books do you like to read daily? Me I like all kinds of books. Such as romantic, mystery, and sad stories. That's all about what I read. But there are lots of interesting stories out there in the world.

There is this one book I read a couple of weeks ago. It was one of my favorite books I have read. Its sad, happy in some parts, has love in the book in a way. Nice and interesting. I think you should read it but first let me tell you about this book. I'm sure you will like it.

This book is by Lurlene McDaniel. She is a good author I think. I have read one of her books before. The book is called one Last Wish Someone Dies, Someone Lives. This is about a young man that writes Katie O' Roark A letter while she is in the hospital. In that letter there was a certified check for one hundred thousand dollars. On that letter it was stamped OLW meaning One Last Wish Foundation. Also it said your friend JWC. She didn't know what to think a guy that gave her money and she had no clue why. She was puzzled for days.

Then in this book a guy name Josh watched his brother on the football field go down cold. Scared to death Josh runs to him takes him to the hospital. No longer they were there. Josh and his grandfather heard the bad news of their brother/grandchild. The doctors came out and asked if they would like to donate his organs. That was the hardest mistake they have ever made in their lives. They said there last good byes, and there was no more of him. But Josh went to meet the girl that his brothers heart was going to Katie O' Roark. Did they become friends? Was he mad? Who had wrote the letter? To find more information on this book. You can check it out at Lincoln County Library.

This book was sad, but happy too, it was a great book and I think you and your friends would enjoy this book. Not just these book but also all of Lurlene McDaniel books. She is a great author.

I believe that some of the books I read as an adolescent have truly shaped my outlook on life as an adult, and few more so than this book. I picked it up by happy accident at a garage sale, and was immediately hooked on this author. Even though I still consider this one to be the best, I also loved all her others. This made me more sympathetic to people with illnesses where before they tended to make me uncomfortable. It also made me realize that I wanted to be an organ donor, and that I needed to tell my family this, in case something happened to me. Though I'd prefer to be using my own organs for a long time, if something happens to me, then it is a very great comfort to me to know that my death could mean life to others. If I have children, I will be sure to encourage my girls (or boys, though they probably wouldn't dig them) to read these books, because I think if more people read these then more people would become organ donors, and in turn more people would live.

Someone Dies, Someone lives, Is a great book it kept me hooked on to each word till the end of the last page. Its weird how a death can make a huge impact on two people. Aaron's death might have been good for both Katie for keeping her alive with his heart and heart breaking for Josh for loosing his only brother who got him as far as he is in life. This book is a type of book that will keep you guessing till the end.

At the beginning of a quartet of books starring Katie, the running champ that steals the pages of this book, Katie is plagued with a fatal heart disease. She won't survive without a heart transplant... and how many people have spare, healthy hearts to pass up? Despite getting a good transplant, Katie is down in the dumps. Will she ever run again? Will she reject the transplant? Then Katie meets Josh... she's more connected to him then meets the eye. Read this book! It's another one of McDaniel's fabulous books.

I've read quite a few books in the One Last Wish series and along with She Died Too Young, this one is my favourite. It is very realistic and with very believable characters. The story just takes you along with it. The main character in this book is Katie who desperatly needs a heart transplant after a virius has severly weakened her heart. It switches between scenes with Katie and Josh, who's brother Aaron dies and ends up being Katie's donor. After her transplant Katie had to fight to become a track runner again. I like the ending of this book because it doesn't all end 'happily ever after' but it's inspiring and uplifting. I recommend this book to anyone.

Any sports fan who picks up "Eagle Blue" will not be disappointed, although you should like this one even if you could care less about hoops....Basketball is the stage for the story, but not the story itself. This isn't your typical book depicting some world-weary NBA star or jaded coach. D'Orso makes you care about the players and coaches at a tiny school literally in the middle of nowhere, thus their wins (and losses) somehow become your own. If that were as far as this book took you, it would be satisfying just on that basis. But it doesn't end there.

By the time you're done reading "Eagle Blue", you'll likely become sympathetic with the people populating its pages. Theirs is a culture that has been decimated, and you can see very real defeat among many tribal members. Note: D'Orso interjects his own politics when he talks about ANWR, but it's not as much a distraction as it could've been. The real story is how a group of teenagers galvanizes a town with nothing else to cheer about despite the efforts of some people, mostly outsiders, to kill what they have, and he thankfully keeps the focus on that.

If you're at all like me (and God help you if you are), you'll fight to stay awake until 3AM because you literally do not want to put this book down and fall aleep.

Boldly honest, "insiders" perspective from an outsider. Interesting insight into modern Native life in Arctic Alaska.

D'Orso's honest, unembellished presentation of everyday life for the characters - team members and townspeople of Fort Yukon - allows the reader to gain an open true look at what everyday life entails in this part of Alaska. It brings out the difficulties of living in the outposts of Arctic Alaska, Native vs. modern culture, politics vs. the land/natural resources/hunting/etc., and of course the tale of a group of young men and women representing their town as members of high school basketball teams. The pressures faced by these young men as individuals, family members, and town members and how each deals with it and grows shows a great view of life as it unfolds for them. Their daily lives are woven around the story of the basketball team and the course of a season sharing the success and adversity over the course of the year. A wonderful mix of human interest and basketball.

Highly enjoyable read.

This review of a basketball team's season is about an entire culture and about life. You'll be rooting on the Eagle Blue as you read this true story.

I've read many books about a sports season that, in a boring way, review game highlights. D'Orso reviews the entire culture, what basketball means in bush country, Alaska, in prose that is wonderful and intelligent.

Excellent book on life and sports. I'd recommend this to everyone, especially players and coaches at all levels.

Johnson's book is an excellent resource for anyone with rotator cuff issues. It is well written and easy to understand.

This book, written by a Physical Therapist, explains and shows the muscles involved in the rotator cuff more clearly than any other anatomy book I've picked up on the subject. He explains what muscles you are strengthening for each exercise. Stretching, very much like yoga stretching, is also included. If I could talk to the author, I would ask him to look up Supported Headstand as a very effective treatment for RCS, too. This is thoroughly explained in volume 16 of the International Journal of Yoga Therapy in a research article entitled Headstand for Rotator Cuff Tear: Shirshasana or Surgery.

So easy to understand! I know have a good knowledge of how the shoulder works. The exercises are very helpful. Got me closer of achieving zero pain. Hardly have pain anymore, mostly tight or a little uncomfortable but that's better than chronic pain ay!! It only takes around 3-4 hours to read. DO IT IF YOU KAIN'T TAKES NO MORES!!

I was afraid I would never be able to lift weights again. Both of my shoulders were in pain, even causing me to have to lie on my back to sleep. I read this book carefully, and have followed the exercise exactly as he directs, and I have zero pain in my shoulders now ! Zero ! And I'm back to lifting weights !
I can't tell you how impressed I am with the research that went into Mr. Johnson's work. He only goes by scientific evidence based upon peer-reviewed, randomized controlled trials. This stuff really works!
By the way, I had the same experience with my back problems after reading "Treat Your Own Back" by Dr. McKenzie
Thank you Mr. Johnson!
Ken
Los Angeles, CA

I hurt my rotator cuffs doing some bag work. I waited a long time (I'm a guy) to go into an ortho. He gave me the advice to work on my posture, lose weight and a photocopy of some exercises to do. Told me that how I injured myself didn't matter, fixing it was what counted. Well, posture and losing weight solved that problem.

Had a completely different feeling problem. Went back after eight months of worsening pain. Same diagnosis, they told me it was "referred pain" which was why it felt completely different. Same exercises. You can find them all over the internet.

Didn't do much for me. I slowly got more or less better on my own. But, I had nagging pain every morning, the exercises and stretches did nothing for me.

Rather than go back, I decided to try this book first, based on recommendations from a friend I followed up.

First, the explanations aside, the core of the book is short. You are only going to do about four exercises and four stretches at any one time. There are routines for severe to very mild problems (beginning to advanced).

Second, the explanations made sense and I've been able to apply them to a few other areas.

But, it has been less than a month and I'm waking up pain free from time to time, the first time in a very long time.

Would I pay this much for a paperback? Not usually, but it was a lot better than blowing half a day off from work seeing the ortho sports med guy again. Would I buy a book when the internet is swimming with essays, charts, etc.?

Well, but for the fact it works and the free stuff didn't, no. But the free stuff doesn't quite put it all together the way this does and it didn't quite do the trick.

If you've got pain, if your doctor's routines haven't really done much for you, if the internet hasn't led you anywhere new, you might really want to try this book. It has details on how to do things, number of repetitions, how long to hold the stretches, etc.

Simple? Yes. Five to ten minutes a day simple, but just the right five to ten minutes a day have made all the difference for me.

I haven't finished it yet, but so far it's been amazing how much info you can get from there. It gives you fantastic tips and leads you through your training based on simple and easy steps. Worth buying!

I bought this book over five months ago. I was looking for a plan that fit into my busy schedule but would allow me to complete my first half ironman. Yesterday, I crossed the finish line at Ironman Florida 70.3. In a nutshell, the plans in this book work. I hit every training session AND followed the strength training religiously. I am a stronger athlete because of it. The rest of the book is filled with great information on how to prepare, execute, complete, and recover from triathlons. If you are looking for information on how to complete your next tri, and you don't have twenty hours a week to train, then this book is for you. Simple enough.

If you haven't competed for a while and need guidance to get you to the finish line then this is the book for you! I had no idea how to properly train for a triathlon until reading "The 12-Week Triathlete". The book is easy to read and offers a step by step approach for competing at all levels, from the beginner to the advanced triathlete. After not competing for almost ten years I was able to successfully complete my first Half Ironman following his program! I look forward to improving on my personnal best at the next race and Tom's book will be my guide/coach again.

I cannot recommend this book more highly. Not only did it help me accomplish my triathlon goal, but I also actually enjoyed the experience and can't wait to do another. As an out-of-shape, 42 year old, mother of 2 I needed not only a training plan, but the confidence to actually believe that I could make this happen. Tom's book was the perfect blend of honest, funny, realism that I needed to separate what was truly important for me to focus on and what I could just not worry about. I carried this book around with me and reread the last 3 chapters about 12 times the weekend of my race just to help me calm down. If you've never done a tri and think you couldn't possibly....then this is the book for you. Because you can!

Tom Holland's "The 12-Week Triathlete" is a truly amazing guide for anyone who wants to get into the sport of triathlon or improve their level of performance. I finished my first tri last month after following Tom's program and essentially using the book as my training bible and "coach". It is very comprehensive across all the necessary physical, mental and nutritional preparation, such that I was truly able to go from ground zero to feeling well prepared and confident on race day. Detailed workout plans are matched with great anecdotes that help you understand the sport better. I found that it is written in a great voice for those of us who almost certainly never plan on becoming elite triathletes but who really want to get into great shape and get involved in a very exciting (but otherwise daunting) sport. Thanks Tom!

This is the book to have on how to keep your feet, knees, and any other body parts working as well as they can. Great diagnosis on whatever ails you as a runner. Timeless and still universally useful regardless of how old the book is. This is my second copy in the last 15 or so years.

A must read book for any runner at all stages of fitness and running experience.

Very good book. Has a plethora of useful tips for veteran and beginner runners alike. Highly recommended.

I so wish I had this book when I just started running! It should have helped me prevent so many painful experiences as well as bills from physiotherapy... This book covers everything from choosing the correct shoes and injury preventing techniques to diagnosing and treating foot and leg injuries. The writer seemed very knowledgeable and he certainly helped me. With his simple advices I can run long distances again without pain and I couldn't do it in almost a year! I had no idea there are so many things that need attention when running safely. Think all runners need this knowledge.

This book was recommended to me by a co-worker and it got me through my first half marathon. I still use it as a reference. I've since gifted it to several friends who also run.

Nice, solid mystery for kids, with lots of action, and a couple of great nod-nod-wink-wink bits that readers will love!

I read this book after Mr. Hale spoke at our library last year. Even if you don't like soccer, you'll still love Red Card. It has action and adventure, and it's a really good mystery. I didn't figure it out until the end...

My wife and I always check out the books we give our boys (ages 8 and 10). We grew up on the Hardy Boys and Nancy Drew, and we loved the pleasure those books brought us. Until recently, we'd been unable to find anything new on the market in the way of great mystery/adventure fiction. You know what I mean - pure, unadulterated, fast-paced fun. There are a lot of books out there about kids with "issues", which is fine - they're certainly needed. But if alot of the kids today are anything like my wife and I were when we were young, then there's a need for a modern Hardy Boys/Nancy Drew.

We'd all but given up on finding anything like that, until I noticed a teaser on an uncle/nephew mystery writing team in last week's Apple eNews email from Apple Computer. I checked out the full story on Daniel J. Hale and Matthew LaBrot on Apple.com's Pro site. I was intrigued. I ordered both books in the Zeke Armstrong series. I read both Red Card and Green Streak in a single day (when I should have been making sales calls). They blew me away. They took me back to my youth. I gave the books to my wife. She stayed up until 3 AM reading them. They blew her away. They took her back to her youth. We gave them to our boys. They devoured them. For the past two days, all they've been able to talk about is Zeke and Pow Wow, Zeke and Pow Wow, Zeke and Pow Wow. My wife and I have never seen them so excited about books.

At last! In Zeke Armstrong, we have a worthy successor to the Hardy Boys and Nancy Drew. Thanks to Apple Computer for bringing him to our attention.

Okay, I got into the Zeke Armstrong Mystery series backward. I read Green Streak first. I loved it. My ten year old son loved it. I ordered Red Card and received it yesterday morning. Like with Green Streak, once I started reading, I couldn't put it down. I had it finished by the time my son came home from school. He picked it up and kept reading until HE finished it. We both understand why this book won the Agatha Award, and we expect Green Streak to win even more awards. Daniel J. Hale and Matthew LaBrot have definitely got something going with the Zeke Armstrong Mystery series.

Mr. Hale came to our school to tell us about this book. I reccomend it to anybody who likes mysteries. I don't really like soccer, but I still give this book two thumbs up

What if you can find a book that gives you the basics and the better moves for training your athletes in speed, agility, quickness, and more (balance and reaction time)...? Well here you are! Even better, it's ordered by every ability, numbered, b/w pictures or diagrams (and a DVD that gives very detailed info on the exercises), very well explained and the most important: scientific! Meaning: proved results! Two very distinguish authors and also very known for their knowledge in the area.

This book has lots of drills to improve athletic performance. Although I haven't had a chance to try them out yet (I'm currently injured and unable to train), they seem like they would definitely improve your athletic performance.

This is a great book, it covers a wide range of training. I coach little league and have been able to take parts of this book and incorporate them into our conditioning and training at all levels. Have not used the DVD all that much but the book alone is worth it

If you're looking for drills to improve you or your athletes speed, agility, or quickness- look no further.

The book starts out with a short chapter on preparing for the drills followed by another short chapter on "needs analysis" (which shows you how to evaluate the need for a speed, agility, and quickness program).

The rest of the book from there is the "meat" of the book: three sections of drills, one for speed, one for agility, and one for quickness. Each of these sections is loaded with great pictures of the drills along with the purpose of the drill and an explanation of how to do it.

The book ends with a 6th Chapter on sport-specific programs. Here the reader is given routines for all the different sports such as volleyball, karate, baseball, etc.

All-in-all I found this to be a very nice resource for drills- drills for really just about any sport. To boot, the size of the book is such that you can toss it in a gym bag and take it with you. Other sports resources I liked include The 5-Minute Plantar Fasciitis Solution if you suffer from plantar fasciitis. Happy training!

This is a great book and DVD set for plyometrics. Both the book and the DVD start with an "Athlete Fitness Assessment" so you can understand the athlete's performance at the beginning of training. This is lacking in many of the other plyometrics books and DVDs, which begin with instruction right away, without emphasis on assessing the athlete's ability prior to training. The materials are nicely organized into sections for Speed, Agility, Balance, Quickness, and Reaction Time. A "Purpose" is clearly defined for each set of drills, so readers at any level can understand the results which the exercises are intended to achieve. I am using this book to see where I am in my performance, and where I need to go. My only complaint is that the DVD plays the drills one at a time. It would be nice to have a "Play All" option in each section, so that I'm not using my remote every 30 seconds or so. The DVD is easy on the eyes and ears, though. Buy this set first, and save your time and money returning the other books and DVDs! Enjoy!

This is a true and exciting story that will make you never want to give up on your dreams. I really liked this book and recommend that you read it.

My granddaughter needed books on Wilma Rudolph for a 5th grade school project. This ended up being her favorite. The text was just right for her understanding and she really liked the illustrations. As she was reading it she clutched it to her chest and exclaimed to me, "Grandma, I love this book!" It prompted a conversation about overcoming doubts, believing in yourself and what things inspire us... a conversation I don't think we would have had otherwise.

i am a reading specialist in Washington, DC and chose this book b/c i love David Diaz and because, like wilma, my children have many obstacles in their lives. i simply can not finish this book without nearly crying in front of my class. i've read it so many times, but the suspenseful writing and triumphant ending never get tiring. it is a truly wonderful story and wonderfully told and illustrated by this duo.

I have used Wilman Unlimited in my classroom for the past few years. It is a fantastic book to use any time during the year, but good for Black History Month also. I use it with fourth graders to teach sequencing and analyzing character. I highly recommend this book.

Inspirational stories fill hundreds of picture books every year. Most are simply awful. They either tell tales that are loose plots barely supported by facts or they paste together a slapdash concoction of truth and fiction with as little thought as possible. The truly beautiful bio-picture books out there are as rare as hummingbirds in autumn. So it was with great joy that I located "Wilma Unlimited" and found it to be not only inspirational but also a darned good read. Written by Kathleen Krull (the woman who could make long dead musicians fascinating in "Lives of the Musicians" and bring Cesar Chavez to life in the recent "Harvesting Hope") and illustrated by David Diaz the book is the best possible way to introduce kids to one of the world's greatest athletes.

Born in 1940 to a family of twenty-one people (nineteen siblings, no less), Wilma Rudolph was initially a sickly child. Though she was energetic enough, she often caught every disease imaginable. At the age of five, Wilma's left leg twisted inward and it was clear that she'd come down with polio. Still, Wilma was a determined child and she consistently exercised her unruly leg to get stronger. After continual practice, she was finally able to walk free of the leg brace that had weighed her down. At twelve the brace was put away for good and Wilma started participating in sports. She led her high school basketball team to the finals, catching the eye of a college coach. Before you knew it, Wilma was recruited into the Tennessee State University's track-and-field team on a full ride scholarship. In 1960 she competed in the Olympic Games in Rome. The book sets this part up beautifully. Wilma arrived with a twisted ankle into a place filled with television cameras (the first time they ever filmed the Olympics), the place "shimmering heat", and her competition consisting of runners who had run faster races than she ever had. Then Wilma proceeds to win one... two... three gold medals! The last medal is especially dramatic, hinging on the moment when Wilma drops her baton and STILL beats the other runners in the 400-meter relay. The last double page spread in this book shows Wilma standing, "tall and still, like a queen", earning the last of her three medals. It's a truly proud moment for all who have the privilege to experience it once again in picture book form.

Krull has a way with words. I'm not saying that Wilma Rudolph's life is dull. Far from it. But in the hands of a lesser author this story could easily have been bogged down in all the wrong moments. This author knows which moments should be given full glory. The moment when Wilma removes her brace and walks proudly into church will banish from your mind that similar pseudo-inspirational moment in "Forrest Gump". Wilma's struggle at the Olympics through pain and skepticism puts the reader through the same strains. You yearn for this woman to beat them and beat 'em she does. Then, best of all, come the illustrations of David Diaz. This is my first Diaz experience, though I suspect that I'll read many more of his books as the days go on. Diaz has accompanied his illustrations in this tale with sepia toned photographs. The book's endpapers display the outlines of footprints in the dirt. The title page is an evocative view of ivy climbing a raw wooden fence. Behind his colorful illustrations, each background photograph refers to the corresponding scene obliquely. When Wilma and her mother take the bus to the hospital, the photograph is a close-up of a wheel. When she packs away her leg brace, it's shredded packing paper. A great relief it is indeed that the colored illustrations are worthy of their sepia compatriots. Though these pictures may appear blunt at first, they are filled with the most delicate of designs. I loved watching the character of Wilma as she aged. As she grows in confidence, her posture improves and back stiffens until, by the last shot, she is standing taller than all the women around her. Than all the women in the world.

"Wilma Unlimited" should be known to everyone living in American today. This is inspirational without being either annoying or faux-patriotic. It's an actual honest-to-goodness amazing story. The book is beautiful and its story is worthy of its packaging. I challenge you to read it and not shake your head at least once in amazement. It's just that good.