Athletics Books
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Great Book for RunningbacksReview Date: 2001-05-21
Confusing with some good drillsReview Date: 2006-06-11
It covers plyometrics drills, increasing stride length, increasing stride frequency, and other essential areas. However, as others have noted, it does not give any information about how to really integrate this into the training program. As well, some of the tables are just plain confusing.
Bottom line, read through it, (and this is going to be some dry reading), copy some of the drills down, and then read other books which cover a more integrative training approach towards periodization and hitting peak cycles.
Helpful...or helpfulReview Date: 2000-07-19
The Next Level!!Review Date: 2001-03-09
I never knew why all that stuff was important until I read this book. Now when I work out, I know what's happening to me and what I need to do in order to make it happen more. They even get down to the mental aspect of training as well as breathing techniques. The exercises they illustrate are definitely speed and agility powerhouses! Believe me I know!
This book proves that sprinting isn't just running, but a complex science and it has "Dumbed It Down" for all who read. They say that sprinters are born not made, well this book proves that sprinters are born on the track as well and not just in the womb. The scouts are going to love me come May 13th in Atlanta. Thanks for the insights fellas!!
OverratedReview Date: 2002-07-25

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Unforgettable, and not to be missed.Review Date: 2007-04-22
So right off the bat, I have to expose my bias on this book. How could I not love it? So it doesn't mean much for me to say things like, "Everybody will love this book, it speaks to all college football fans."
While this book does not hold universal appeal for all people, here is why I think it should. It has an underlying message that is positive and inspiring. A message that can be used by anyone, anywhere, and at anytime.
Being born and raised in Oklahoma, I of course became very familiar with the place and the people that live there. From an early age I began to realize that Oklahoma wasn't all that popular of a place. Even most of the kids I grew up with didn't have many good things to say about Oklahoma. They always wanted to be someplace else, and this always bothered me a great deal. In fact, that is one of the biggest problems my home state faces. Oklahoma isn't great enough to hold onto it's own people. I live in Southern California, which might as well be Hell to many OU fans after what the Trojans did to OU in the Orange Bowl. So even I became one of the traitors, in a way. I will always call Oklahoma home, I just live in Hermosa Beach. I'm an Okie, and proud of it.
I knew we didn't have any pro sports teams, no major cities that get mentioned in the same breath as "New York, Los Angeles, Dallas, Miami, Chicago, San Francisco, St. Louis, etc." Whenever the big news stations covered the weather, they never gave the weather in Oklahoma, we just kinda got looked over. After all, we are just the funny shaped flat state out in the middle of the country.
I very quickly realized that the only time my state popped up on national radar was when the University of Oklahoma's football team was involved. Of course, this became a source of pride for me and countless others. Oklahoma has no place comparing itself to other states in many ways, whether it be pro sports, big business, vacation hotspots, or just simply being a "popular" place to live and work. But when it comes to college football, we stand as proud as anyone, and we know that we deserve the right to do so.
What I didn't know as a kid, was that this was the plan all along. Years before I was born, the big wigs at OU and others around the state of Oklahoma wanted to use the University's football program as a source of pride for the state, and this was especially true when my home state was devastated by the depression and the great dust bowl.
The Sooners of Oklahoma at one time, won 47 straight football games, and this cemented their legacy as one of the all time greatest college football programs. The mission was truly accomplished, Oklahoma was on the map and everybody knew it.
This book covers a lot of ground in the history of OU football, all of it is exciting and interesting. I would think that anyone who is attracted to stories of victory, and overcoming great odds to succeed above all others, would love this book. It's not just about sports in my opinion. The reasons that Bud Wilkinson and his Sooner teams were so successful was because they displayed the attributes of champions. These attributes are universal to just about everything, business, family, sports, etc.
I am sure there will be some Negative Nancy's about this book, who can't help but bring up the numerous brushes with the law and the NCAA, that OU has had. All I have to say is, you're probably right, but if you're a fan of any major college football program and some of the not so major ones, then you have to right to criticize. People who live in glass houses shouldn't throw stones. That's what is said anyway.
I suggest you ignore all that stuff and focus on the inspiring message inside, don't let YOUR bias against Oklahoma, or it's University, or it's football team prevent you from enjoying a very fine tale of glory.
The Undefeated: The Oklahoma Sooners and the greatest winning streak in college footballReview Date: 2007-03-10
OUReview Date: 2002-01-29
Not Likely to Happen Again...Review Date: 2002-01-10
Many books about the history of a team give just that, a history of the team but overlook the individuals that comprise the whole. Not Dent. He relishes in crawling in the dirt or sailing into the clouds with the players, coaches, supporters and fans who made the story of the OU 47-game winning streak possible.
For all the glory and fame, it is well remembered that the Sooners, perhaps the greatest college football team of all-time, was made up of the same stuff as the worst college football team of all-time...a coaching staff of chain-smoking, hard drinking, middle aged coaches and stiff-legged college boys often more interested in getting laid than getting playing time.
From desk drawers full of cash, to skirt-chasing, to fist-a-cuffs, to race relations, to sweaty lockerrooms to game day, Dent captures the aura of the greatest winning streak of all-time and the crushing pressure of winning and gut-wrenching fear of losing like few sports writers can.
Careful in his details and persistent with his research Dent writes a classic tale of college football while weaving a great yarn of story-telling.
Combine this book with Dent's "The Junction Boys", gift wrap them both and you will have the perfect gift for not only the football fan on your gift list but the overall sports fan as well.
Hell, my wife actually read and liked the book and she doesn't know squat about football...
Great job, Mr. Dent.
Poorly WrittenReview Date: 2003-02-26


Good read, especially for sports fansReview Date: 2007-05-17
Top Notch book about good guy and good CoachReview Date: 2007-08-30
and raised guy who happened to go down and talk
to one of the 'Fathers' in the Notre Dame Athletic
office one day back in 1975 about what HE thought
the 'Fightin' Irish' should be doing to inprove
the football team. Fast forward through the years
as Charlie Weis becomes the sports enthusiast who
moves up through the ranks and becomes a first rate
football coach who ends up going back to Notre Dame
after winning FOUR Super Bowls and becomes it's H.
Coach! Great and inspirational reading! As good as
Marv Levy's fine football book, "Where Else Would
You Rather Be?"
Okay good, but not great book: it's averageReview Date: 2007-03-21
I found his story about how he quit HS coaching to take a grad assistantship at South Carolina interesting, as well as how he was to be offered the head coaching job with the Bills, if the Patroits lost the AFC championship game to the Titans. I also found his early days as coach of the Fighting Irish to be interesting. All in all, it's a story of a hard working guy who always tried to do the right thing and succeeding to get the pot of gold at the end of the rainbow.
You cannot help but like this guyReview Date: 2007-01-30
It really does hook you, so make sure you have plenty of time when you first open it to read the whole thing. I bought this for my spouse for Christmas. While wrapping it, I took a little peek. Two hours later I finished it. It was just too darn interesting to put down, and I am not a big football fan. Then I kept thinking about it and had to stop myself from quoting it (to keep from spoiling the surprise). When my spouse opened it on Christmas Day; I warned him that it would suck him right in. He laughed and took a peek. Now I have a nice picture him, surrounded by holiday chaos and kids, completely oblivious while reading this book cover-to-cover.
We both agree that this is a really terrific book. Since my spouse is a big Notre Dame fan (two ND degrees and grew up in South Bend), but I am not, I'd say that this book appeals to a wide variety of people.
I Like This Guy!Review Date: 2007-08-14
I say that this is a short autobiography because there is so much yet to be written in the Charlie Weis story but there is still a lot of information to be found in these pages. I must admit that I had wondered how a guy who hadn't even played college football became the coach of the most storied program in the sport and by reading this book I got my answers. Charlie Weis is one hard working guy. This is not to say that he didn't get some major breaks along the way because he did and he freely acknowledges that he did. Coach Weis is proud of his work ethic and that comes across loud and clear in this book but the man doesn't have a conceited bone in his body. I like this guy!
When Coach Weis was hired at Notre Dame most Irish fans read up on him in a hurry and so we knew the basics of his sparkling pro career but in this book we get a little more of story including some things that I'm sure that he didn't really care to share but he shared them anyway and the book is all the better for it. I really do like this guy!
Best of all, we finally get a look at Coach's personal life and we learn about his wonderful wife and his special relationship with his son. We also get a glimpse of his relationship with his special needs daughter who is able to communicate very clearly when she wants her dad to go away and leave her alone. The proceeds from this book go to a foundation he has set up in the name of his daughter Hannah and it was for the love of her that he even agreed to write this book. Did I mention that I like this guy?
This book is not a deep tome on Charlie Weis' coaching philosophy or an insight into the Notre Dame program. That may well come later when he has been at South Bend for a few more years. This is simply the basic story of a man who accepts no excuses from his players or himself and who expects everyone to give their all for the good of the team. This is Charlie Weis 101 and I hope that the graduate level course won't be too long in coming.

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The Big Three's last hurrahReview Date: 2006-03-13
Urban's book discusses the trials and tribulations of the Big Three's and the A's 2004 season. It was a unique year for the A's, as they missed the playoffs for the first time since 1999. Urban had earned the trust of the Big Three, therefore all three let their guards down and talked about what makes them all tick. You'll read about Hudson's battle through an injury-plagued season, the always confident Mulder struggle through his first moment of self-doubt, and Zito's various musings.
The book wraps up with the frantic few days during the 2004 off-season in which Hudson and Mulder were traded within two days of each other. This book is both a nice look back at the A's 2004 season and an excellent look at an interesting topic in the Big Three. A's fans will likely hang on to this book and look back in upcoming years on what a fantastic trio Hudson, Mulder, and Zito were.
Okay for fans...but not too illuminatingReview Date: 2005-10-18
Great insight into the minds of 3 very good pitchersReview Date: 2005-05-04
After you read Angell's "A Pitcher's Story" -- read this!Review Date: 2005-04-29
The book's only possible drawback is that I wanted more! There are some great personal moments (that also give insight into baseball), as with Zito using his guitar case as an illustration of Gary Sheffield's 'hitting zone', but I wanted more of them. The book was designed to cover just one season, but honestly I could have used a little bit less of a chronicle of the A's ups and downs in a season that wasn't that memorable and more of the pitchers talking pitching. Perhaps Urban will write another book that will satisfy me on that score later--I would buy it in a second. He's definitely one of the up an coming baseball scribes worth watching.
Some kind of monster....Review Date: 2005-05-18

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Great detail. Very helpfulReview Date: 2008-02-08
A Must Have!Review Date: 2003-04-23
An Exerciser's Gold MineReview Date: 2007-08-14
Total Upgrade!Review Date: 2007-05-12
Wonderful little book...Review Date: 2007-04-07

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good book - worth the moneyReview Date: 2008-05-20
Only good for beginnersReview Date: 2006-05-07
Very practical help for your own training programReview Date: 2006-09-30
The book helps you assess your current readiness for weight lifting, and encourages you to think about your goals as being in one of three areas: muscle toning, body shaping, or strength building. Of course there is overlap between these since any program will accomplish some of these elements, but it is a matter of emphasis in the program you will follow. Then the book has nice color coded charts for 6 different zones which are basically your starting experience level for any one of the three goals. There are also alternate week and month ideas to really help you get the most time out of these plans. The recommended programs usually last one month and then encourage you to switch to another for continued progress. Most programs introduce slight variations at week 3 as well. There are 2, 3 and 4 day a week programs depending upon your goal and experience (color zone).
There are lots of charts and helpful calendars, etc. You can copy the charts to track your progress. By using these tools you can learn more about how to design your own programs and the authors talk you through that as well.
It is important to know what this book is not. It is not a detailed exercise manual showing lots of different exercises and their variations. There is an exercise appendix so if this were your only book, you could do the programs, but exercise details are not the emphasis of this book. Nor is nutrition, or detailed anatomy diagrams - both are mentioned briefly.
This is a great book of sound weight lifting programs for most of us. I say most of us, because expert body builders will probably find most of this book too easy or obvious for their needs. But for most of us it represents a tremendously helpful set of programs and ideas to get us from wherever we are to being more advanced lifters.
Cheap but mediocreReview Date: 2005-07-23
Apart from that, the binding quality is poor and the pages are coming out of my book after only a couple of months of use.
Outstanding "How-to" BookReview Date: 2001-06-29

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Runner's World Training JournalReview Date: 2008-01-16
good selectionReview Date: 2008-01-01
NICE BUT THEY CHANGED IT!Review Date: 2007-12-27
Great Training LogReview Date: 2007-11-13
Too little writing spaceReview Date: 2007-06-08

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A real close to TriumphReview Date: 2008-05-22
Nice for a 12 year old grandsonReview Date: 2008-02-13
Emerging TriumphantReview Date: 2007-11-05
But despite the inspiration offered by Owens and the exciting coverage of his many victories, this book suffers from some serious underlying problems. Most important is Schaap's use of invented dialogue and fanciful constructions of inner thoughts. The Notes section proves Schaap's diligent and frequent use of authentic sources for real historical events and occasional direct quotes, but citations are suspiciously rare for conversations between the persons covered and their supposed inner decision making. One especially worrisome example is the episode in which Owens decided not to show his coach a telegram he had received from the NAACP, in which Schaap gives no sources for Jesse's internal thoughts as presented in the book. Meanwhile, Schaap apparently couldn't decide if the book should be a biography of Owens or a historical account of the 1936 Olympics, leading to an inconsistent timeline, tiresome tangents into related events (like the petty parliamentary struggles surrounding an American movement to boycott the Games), and gaps in the thematic explorations of Owens' true influence on the issues of his day and on the future of sports. Regardless, Jesse Owens shines through for the reader, but Schaap's inability to avoid some of the weaknesses of standard sports reporting leaves the reader wanting more of the man who made history. [~doomsdayer520~]
An Amazing History LessonReview Date: 2007-04-10
Good History lessonReview Date: 2007-03-31
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Would give it 100 starsReview Date: 2008-05-19
Brain TypingReview Date: 2000-05-02
The Best Insight Available ...Unlocking the Key to the MindReview Date: 2000-03-05
There is a great deal of misunderstanding and misinformation in the understanding, and utilization, of the Myers-Briggs model. Jon's braintype model helps to clarify, scientifically, what is really going on, inside that mind.
I am a student of this book; and have used it extensively in my coaching and business career. It is one of the best investments a person can make in helping them understand themselves; and others....
Daniel Dyk, ISTJ
Brain Tying as PseudoscienceReview Date: 2003-04-18
He has every right to sell a product that relies on the expectations, dreams, and wishes of the buyer. This is what American commerce is all about. But, pleeeese!! Don't try to tell us it has any relationship to real science.
Phrenology (and conjectural Master Racism) RepackagedReview Date: 2004-06-23
What is even more disturbing, if you check the author's website, is his alarming tendency towards an elitist (and often radically errant. IMO) Typing of US presidents. Apparently, this author maintains, on pure conjecture of course, that only ENTs can ascend to the presidency. Thus does he mis-Type (and now for my own conjectures, which i can back up at least as credibly as this author) ISFJ GW Bush as an ENTJ; thus does he mis-Type ESFP Bill Clinton as an ENTJ; thus does he mis-Type ENFP Ronald Reagan also as an ENTJ. You see a lot of "ENTJs" in his findings, right? (I am betting the author is an ENT himself. Naturally.) Anyway, such purely conjectural favoritism, in addition to resurrecting a kind of phrenology, is, I'm afraid, because the author is also putting forth a form of "Master Racism/Typism" agenda. Very worrisome, should some psychological Hitler ever come along. Think about it.
Of course, a lot of ENTs do indeed circulate in the halls of US leadership--they just should not be confused with the theatrical muppets we call presidents: indeed, those darned NT mystery men are often found hovering around our presidents, in the form of what may be called "The Establishment." You know, the Cheneys and the Rumsfelds and the Brzyzinskis--these guys may indeed be the braintrusts of NT power that the author thinks he is seeing when he looks at the bogus media image that the Establishment and the controlled major media gives to clear-cut Sensors like Bush and Clinton (clear cut when you study their previous actions and speeches, not just the scripted answers these Sensor presidents read to scripted questions by the major media). Anyway, if this guy who sells himself so well can be so duped by the media image of a man, I wouldn't trust much of any of his conjectures.

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Non FictionReview Date: 2007-09-03
Blue Ribbon College Basketball Yearbook 2000-2001Review Date: 2001-11-05
A big disappointment!Review Date: 2001-11-08
Still The Best.....ButReview Date: 2001-11-16
WasteReview Date: 2000-12-19
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