Athletics Books

This is the most versatile and comprehnsive training log on the market. I've used many over the past 25 years and none offered the flexibility to adequately record the variety of information this log allows, heart rate data, routes, cross training, weather, emotions etc. A beautifully orgainized and easy to use, this log takes the grand prize with no others challeging for its place at the top. Wonderful advice is provided by true experts in the field of exercise physiology and training along with easy to use planning charts. This log does more than just record, it allows for review, planning and preparation. Way to go Richard and Dennis, this is a long needed item for every endurance athletes bag.

I have been using a running journal for several years and this is a very nice one. Is it the ultimate one? That is certainly a matter of taste. If this were the ultimate one, it would be structured to accommodate more than one workout in a day, it would be hardcover, and it would be waterproof. And Amazon would be giving them away free.

The large format is very nice if, like me, you want to have some room to write. The training information in the front of the log is great but I already have that information in other books. Once you've read it then it's just dead weight to haul around. (This is important to me because I do carry my training log around with me most of the time.) It would be nicer if this supplemental material was in another volume that you could leave at home.

If you want a minimalist log (like the one you get for subscribing to Runner's World), then this is not the log for you. If you need room to take careful notes of your training, then you'll appreciate this log.

The Ultimate Runner's Journal is easily the best log book on the market. I've tried several other logs, and none come close to providing the amount of space available to write about my runs every day. That's why I'm very confused by the previous review--the writer states he wants a lot of room to write. That's exactly what The Ultimate Runner's Journal provides, so his criticism is puzzling to say the least. If you don't like pictures (and I don't know too many people who don't like pictures...), then it is very easy to skip them since they are on their own pages. Maybe what he really needs is a lined college notebook!

The Journal is geared toward all levels of runners--the pace charts go from 5 minutes per mile to 15 minutes per mile. Even brisk walkers could use the pace charts! I also love the quote that starts off each week on the right foot. They are well-chosen to provide inspiration one week, a good laugh another, and offer contemplation yet another week. I thought the articles were excellent as well, particularly the training article by Jack Daniels that is based on his book, Daniels' Running Formula. He tells you exactly how to train from middle distance to the marathon. Very useful. In sum, The Ultimate Runner's Journal easily rates as the best log book available today for runners of every ability--whether you like to write a lot or a little, read some or not at all, and gaze at great pictures, or thumb past them. With this book you have that flexibility, while with others, you don't. The Ultimate Runner's Journal is simply THE BEST!

While this training log is a pretty decent one, the "product description" for this item is incorrect. It specifically says that it includes "full color photographs," and it does not. The only "full color photograph" in the log is the cover. I was disappointed upon receiving it.

While I can understand the appeal some runners have towards this running log, I personally found it too picturesque with a lot of fluffy details. It is too loaded with other stuff that I think shouldn't be in a log book like all those pictures and quotes. Of course, I guess different people think differently in terms of what makes a good log book. For me, a good logbook is one that is minimalist on the pictures (none the better) and quotes and mainly with space to write down the interval training, long distance runs, pace, heart rate etc. that are essential in a log book.

And the other thing about this book is that it's format is too huge. Half the size would be good.

Well written. Easy to understand. Good remainder for coaches who forget who they are coaching for and why they are coaching youth football.
Good reading for any coach just starting or who have just a couple of years under their belt

For a coach, the first 3 chapters were not needed. The rest of the book provided great insight and help with the game.

This is my first year coaching and I found my knowledge of the game,and conditioning and prep drills lacking. This book may be too simple for those that have played the game a lot and are more than arm-chair quarterbacks.
I found the breakdown of practice sessions helpful because they stressed the different areas of the game but kept the pace moving to help keep the kids from getting bored.
This does not contain a playbook and if you are looking for this you might be disappointed.

This is an okay book, but the first half of this already thin ( about 120 pages 10"x7") book is just about something most guys who watch or have played football will already know. How wide is the field? How long is it? What's an even versus an odd defense? And so on.

The second half is very dilute, which is the real meat of coaching football. If you are an absolute novice, then buy this book. If you can get it free somewhere or very inexpensive, then it's worth a quick glance, but it is not a book you go back to over and over after the first reading, in my opinion.

Good luck to you coaches ... and remember the priority:
1. Children Safety
2. Build character
3. Win football games within spirit and letter of rules

I've been coaching now for a couple of seasons and ran across this book. I decided to buy it, and a few others to add to my library. I feel like as a coach you can never learn too much, and this one seemed interesting.

I bought 4 books that day, but read this one first. I should have read it last because it made the other 3 look and sound retarded. Worst yet, it made me look stupid for buying them. The information provided in this book was absolutely great and very instructive. It really starts you off from the absolute basics of coaching, which can come across as a little condescending if you know anything about football. But quickly takes off into a world of information, some which you probably already knew but forgot over time.

It literally takes you by the hand and walks you through the process of getting through an entire season, from the first practice, how to handle parents, through team meetings, right into the seasons games. I highly recommend any coach that is working with youth teams (Jr. High and below) to take a look at this gem and get as much as they can from it.

I found this book very helpful when I decided to incorporate stretching/strengthing to my workout routine without having to sign up for a costly class. There is a learning curve and anyone using this book should be prepared to take some time to learn the stretches - it won't happen overnight. The stretches are clearly described in a step-by-step manner with pictures and "easing the stretch" options to help people of all fitness levels. I particularly appreciated the 30 minute routines so I didn't have to decide which stretches to perform in what order. I would definitely recommend this book to others.

This is not a book for beginners! The exercises start at a challenging level and get harder. The illustrations are excellent but the prose is too much to read while trying to follow the instructions. There is no remedial instruction for someone who is having trouble with a particular stretch. All in all, a beautiful choice for advanced stretch or yoga enthusiasts only.

I was looking for a stretching programme which would supplement my weightlifting workout. This does not appear to be the book. I would have preferred stretches which would target specific aching muscles.

The word "yoga" is not mentioned anywhere in the title or on the covers of the book, but make no mistake, every "stretch" in this book is a yoga posture. This twist of labelling, however, doesn't take anything away from the fact that this is an excellent reference on how to stretch your body _using_ yoga postures. The book is entirely focused on increasing flexibility and fitness: No long discourses on chakras, spirituality, or benefits of a vegetarian diet in here; just detailed instructions on how to stretch in each pose accompanied by high-quality, annotated photographs that clearly show the correct body configuration. Note also that this is NOT a book that talks about the physiology of stretching or Golgi reflexes or the phys-ed approach to stretches. Go elsewhere for that kind of information. The stretches in here aren't designed to help you isolate a particular muscle so the descriptions are all high-level (e.g. "lumbar spine", "hip", "neck").

As one reviewer has already noted, the poses (even in the beginner sequence) are advanced. Fortunately, the authors explain and illustrate ways to make the poses easier using props with each description of the posture. Here's where my one nitpick comes in: if you look in the back of the book under "Stretching for Sport", you'll find that the authors are shown using props to ease stretches in ways that weren't covered back in the main section of the book (e.g. there's a way to ease the Inverted Stretch using a chair instead of a wall). It would have been great if descriptions for these other prop uses could have been included in the description chapters, but the pictures are clear enough that you can figure out what to do regardless.

I have a couple of yoga books and videos, but this is the reference I keep coming back to when I want to make sure I've got the posture right or find another way to stretch my hamstrings.

Complete stretching is filled with easy to follow color photos, gently paced work outs and stretches for specific situations (tennis, running, relaxing, topping up energy, etc.) I substantially increased my strength and flexibility over a several month period starting with the basic stretch work out. The classic sun salute of yoga is shown in easy to follow pictures - and is a great a.m. work out. In addition to stretching and strengthening tight muscles, if performed continuously it is quite aerobic. I have recommended this book to many people of all ages and everyone who uses it loves it.

When I first read this book at the Bartlesville Public Library at the age of 10, I couldn't believe what I was reading. It seemed to me to be the most shocking thing in the world. At the time I had never been to Norman, and I had no idea where Lawton was.

This is a fantastic book in that it contains some pretty amazing stories. I can only believe that they were all true.

Later in life, I attended the University of Oklahoma and I got to become very acquainted with Norman. It didn't look like I had imagined it would, but it was exactly like Charles Thompson described it. Norman is a pretty big place, but it doesn't seem big enough to be able to contain all the debauchery that was happening during those days.

Things may have changed a lot, but in many ways things will always be the same. As long as we have college athletics there will be towns and universities that allow success to become their one burning desire, and nothing will be too sacred or respected to stand in the way of that. I am sad to say it happened in Norman, but it has happened, is happening, and will continue to happen in many other places. Nobody is immune to the ills that took down CT, Barry, and the Sooners. Let this book be a warning to other schools. OU is lucky that they survived this and have come out as true champions for not letting it take them down.

Anyone from Lawton who saw him breakdance knows that Thompson was the (*#&. Enough said.

Do you not think that it is time to let the past be the past. A decade later and we are still concerned about how wrong Charles Thompson was. Learn from this book learn from his mistakes. I have had the great fortune of getting to know him personally and he has a great story to tell. Let's just grow up.

i think all should read this book b/c it is an eye opener for parents and teens making the transition to college sports or into adulthood. let me tell you, it's was not just o.u. in the 80's doing dirt I played in the sec and the football players at the university were disruptive and coach and his staff stayed busy tring to keeping these guys out of trouble with the school and the law. one of the o.u. boosters wrote barry switzer job was not to babby sitter, true, but it is was not his job to go drinking with an 18 year old kid as well!

Charles Thompson and his book of lies. No one brought him to the lifestyle he was involved in. Barry Switzer offered him a chance to play football and get and education for free and he blew that opportunity. I am sick of hearing how Barry ruined all these guys lives. No one hired Switzer to baby sit, but to win football games. But, as long as we criticize winners as college football coaches, what about Bowden. The guy basically has the same mentality and no one bashes him. Come on people, don't waste the time and money on this piece of garbage.

Short read, perfect for the summer vacation on the beach. A really talented man, amazing what he accomplished considering some of his training ( smoking and hung over collegiate). The book is very literate, and illustrates a personal side of an accomplished doctor.

As a cross-country runner in high school this book by Roger Bannister was a great inspiration to me. His description of the assault on the 4 minute mile barrier is fascinating but also memorable are his recollections of the Helsinki Olympics (where Bannister failed to achieve a medal), and his success at the Commonwealth Games where the only two sub-4 minute milers met face to face for the first time.

It's now about 40 years since I first read the book and I was very pleased it was republished in a commemorative edition.

Reading the book again was a joy. The book went very quickly and had most of the excitement of when I first read it. It was not surprising tha the prose and impressions seemed less mature than when I first read them, but that was to be expected as Bannister wrote the book when he was in his twenties.

I was disappointed that the pictures were not the same as the original edition, with perhaps too many pictures of Bannister in later years. The original pictures of the Helsinki Olympics and other competitions were an integral part of the book and it's a shame that they were missing.

Bannisters achievement in breaking the Four Minute Mile was a milestone (pardon the pun), as was the fact that he did it as an amateur and while he was in the middle of his medical studies. In my opinion his book is also a great achievement and is certainly worth the read.

This is a very interesting bk but maybe he should talk more about the running (after all it is the 4 min mile) and introduce his characters before he starts to talk about them.

Roger Bannister sets about telling the story of his historic record 4 minute mile but in the process he reveals that there is more to life than just running. This book is quite unlike most running books I have read in that Bannister strives to keep things in perspective amid spectacular and historic events. It could just be his British demeanor, but I found narrative rather enjoying.

A great story about a great runner! You keep reading only wishing that he had put more about his career. It reads really slow and much of the book could be skipped over. I recommend the book if you are looking for a background of Bannister starting from birth. I was looking for something about his running.

This book is great tribute to Haile Gebreselassie. I thought that this book was well pieced together and it gives a good introduction to who he is and what he stands for. It would be nice if Haile could have been the author himself. Honestly, this book inspired me through a summer of great training and once you start reading you don't want to put the book down.

Excellent story of a successfull runner from an under privilage country. The story of his rising to fame is heart warming and all youngsters in the USA should read it to understand how young people in other countries must often battle great odds to be able to climb out of their invironments and meet success in spite of and not because of. Very interesting story.

I enjoyed this book but did not find it to be a compelling read. I found the writing somewhat choppy as if Mr. Dennison had strung together a number of individual pieces. Gebrselassie can certainly take his place among the greatest runners of all time and this book is a fine tribute.

Geb is one of my five favorite runners of all time, but this book is a little sappy even for me. By all accounts, a phenomenal athlete and a great guy; but the author could have been a bit more objective. The writing is a bit uneven as well.

For those who are unfamiliar with Gebrselassie, they will find this book incredibly boring. I, an avid runner, found this book to be a pretty horrible tribute to the greatest distance runner in the last 25 years. Most running books describe races in quite detail and focus on each of the tiring laps that a runner endures. This book on the otherhand basically skips over that saying "Haile won this, got the world record...or Haile lost this, and all of Ethiopia was angry at him." It doesn't go into any detail though. Rather than Haile the runner, this book focuses on Haile the businessman which is not what he is known for nor is it was most people even care much about.

Whenever I found it tough to head out for a run, or wake up early for a swim, I could easily count on this book for motivation. So much, in fact, that I couldn't read it before going to bed or else I'd be too fired-up to sleep!! As a former cometitor at the Hawaii Ironman, this book captures so much of the aura and intangibles of the race and the mindset of those that compete there. While it may have been written many years ago, what it's about is timeless (plus, the beginnings of Hawaii Ironman specifically and the sport of triathlon in general are not only inspiring but extremely interesting). Mike Plant does a fantastic job putting onto paper so many of the unexplainable aspects of endurance and does so in historically accurate and very well written prose. It's inspiring and it's tough to put down, even after you've read it once. I've read the book probably 20 times over the years and it's still a great book that you can just pick up, open to a random page, and read a bit until your batteries are recharged. It's out of print so they're hard to find, especially since those who have their own copy hold on to them forever. Enjoy!

OK, so I'm a little biased about the book. I'm a triathlete and have competed in AND finished the Ironman. In the years since I've done the race I've been meaning to put into words what I went through. Well, Mike Plant has done my job for me. Every thing I felt during the race was covered in the book. I think my wife gets tired of me reading paragraphs out loud to her: I'm reading about the same emotions, pain, and triumph that I went through.

Plant covers the event's history and the characters that competed in it. The interesting thing about the book is that even though it was written in 1986 (with a 1999 update), the overlying reasons about doing the race and all the feelings that go with it are still there. Sure, these days the technology is better, the athletes faster, the top pros are different; but the overall aura of the race is still there. Mike Plant covers this wonderfully.

One does not need to be a triathlete to enjoy the book. One of the things he mentions is the allure of the event; it's possible that anyone willing to put in the time to train could finish the event. If you are a triathlete and someone asks you "why would you do that to yourself?" Hand then Iron Will and tell them to read on.

As the founder of the Ironman Triathlon back in 1978, I have seen many attempts to get the story down on paper. Mike gets it better than anyone else so far. I was out of the triathlon picture for some years and appreciate Mike's total, beginning-to-end coverage of the Ironman history. The very few items with which I would take exception are all areas where other early participants have differing recollections or personal agendae. Mike is very careful to cover all sides of an often many-sided history. I recommend this book without reservation. John Collins (9th place, Ironman Hawaii 1978)

This book is basically a re-release of the book Mike Plant wrote 15 years ago. The people he writes about have not competed in a long, long time. Mark Allen is merely an up and comer here, rather than the reigning (now retired) champion we all remember him to be today. The author defends this re-release indicating that the only changes he has perceived are essentially the crowds, the bike technology and the advanced training regimens. OK, I liked reading the book to learn about the history and details of the race and now know my body probably could not survive the heat of the run. Nevertheless, I would have appreciated an update on this world famous event, rather than this attempt to cash in on an old work, with minimal input.

After all these years, Mike Plant's book still captures extremely well how the Hawaii Iron Man evolved from a death-defying challenge that nobody believed could be raced, to a full-fledged professional championship race that could be fought to the wire by men and women who made that day in Kona the focus of each year. Especially revealing are the author's portraits of Ironman legends Dave Scott and Scott Tinley. Having been taken by Plant into ST's mental and physical preparation for the race year after year, I finished the book feeling a little sorry that Tinley never beat Scott head-to-head in Kona. Much like an Ironman race, the book for me started out a bit conservatively, perhaps unsure how to approach the subject best. But once the setting and the characters fell in place, Plant's narrative moved a lot faster, much like a race that had begun to build in drama.

I would like to make special note of Plant's appreciation of Ironman founder John Collins and long-time race director Valerie Silk. For so many of us who compete in triathlons, follow the action, or just dream about running down Alii Drive some time before the 17-hour cut-off time, it is important to remember how improbable the Ironman's birth, and fragile its nascent years, really were. That, combined with the fact that this race could be blessed with such great, enduring athletes as Scott Tinley and Dave Scott to usher it into the limelight and maturity, is really miraculous, like Silk's fortuitous choice of courses on the Big Island.

I would have liked to read more about female athletes, such as the Puntous twins, Erin Baker, and even Paula Newby-Fraser. Plant barely mentions Sylviane and Patricia Puntous until close to the end of the book, and then nearly all the descriptions are negative. Baker and Newby-Fraser are reverently described, but in nowhere the dramatic shades that the men receive.

Lastly, the atrocious proofreading cannot go unmentioned. After a dozen years since the original printing, one would think that Velo Press could have paid someone a few quid to sit down and correct errors. The mistakes get even worse in the Epilogue, where the author calls triathlon great Greg Welch "Greg Stewart" twice in one paragraph, and an entire paragraph is repeated twice, but slightly differently phrased. This mars an otherwise classic 4-star book severely enough to merit a deduction from this Romanian judge; otherwise, it's a fantastic read that belongs on the shelf with Scott Tinley's own Triathlon: A Visual History (also marred by poor proofreading, but worthy of classic status).

Ellington Darden worked for Nautilus for a number of years. I believe his Ph.D. is in nutrition. I found this book to be far superior to most other weight training books. The book explains the research behind Nautilus machines and performing only one set of each movement to exhaustion. Here are things this book will teach you: 1. One method of scientifically based weight training; 2. Proper form; 3. A lesson in anatomy and physiology as it applies to weight training. You might think this is not a lot but it's a lot if you've been wasting your time with fad training methods. One thing I remember in this book is how Darden describes how some football players get so strong that they may only need one weight training session per week. Some years ago, I cut back my weight training as he described and the strength gains I achieved still amaze me.

Take the guidlines that are supplied in this book and apply them and I guarantee you won't fail at your fitness goals. Increase the intensity of your workout by applying Dr.Ellington Darden's high intenisty principles and prepare to be amazed. I went from 14% body fat to 8% body fat in three months using his principles applied to nautilus machines. I also went from 190 lbs. to 215 lbs. A lean muscle mass gain of almost 35 lbs! That's with no supplements, just hard, intense work every other day, one set about 10-12 exercises.

This is an excellent book with which to train under. The Nautilus principles are high-quality guidelines which serve to help you gain the most efficiency from your workout.

I am new to Nautilus equipment and this book has been a big help. It explains how to use all of the machines and provides sample workouts. My only complaint about the book is that it gives the impression that Nautilus training is the only valid form of strength training. Many pages are devoted to explaining why other forms of exercise are not as good as Nautilus. This makes the book feel like one big commercial for Nautilus. If you are just starting an exercise program (like myself), this book is helpful, but read some other books to get less biased perspective.

The book was far more of a sales brochure for Nautilus equipment than I had expected. Perhaps even more disappointing was the mediocre quality of the instructions in Part II. I found the instructions no more detailed than those affixed to the sides of Nautilus machines at the gym.

Murray Sperber proves that a Ph.D from one of the most prestigious English departments in the United States doesn't translate into being a good writer. His research into the history of college athletics is outstanding but Sperber doesn't do enough to connect the dots. Sperber put together a collection of historical facts so disjointed that his theme doesn't always remain consistent throughout one chapter let alone a whole book.
For example, Chapter 47 is called "Magazines discover revisionism". Most people associate the word revisionism with holocaust deniers and legal scholarship that doesn't do justice to the intent of the framers. Sperber's examples include some deceptive articles but also some revolutionary articles. Putting two types of revisionism under one roof is confusing and how do deceptive articles slanted against college athletes reinforce Sperber's conclusion that the crisis in college sports evolved over several decades?

Murray Sperber has become one of my favorite authors. I really liked his first book, College Sports Inc., and also his second, Shake Down the Thunder. The first one focused on the problems in contemporary college sports, especially how schools lose money in it, and the second book showed the history of the phenomenon from the point of view of the only school that has actually made money in college sports, Notre Dame. Both books were very well-researched but, although Sperber is a college professor, he writes really well and always entertains and enlightens the reader.

Onward to Victory combines the best elements of Sperber's first two books--he exposes the scoundrels in college sports, particularly the NCAA, and also reveals the "true history" of the phenomenon. This book is set in the 1940s and 1950s, and again Notre Dame comes off very well--it never cheated because it could do so well and win by playing it straight. But the book is so much more--if you love stories about what crooks the sports media are and have always been, this book is for you.

At the end of this book, Sperber outlines his next one, Beer & Circus: The Impact of Bigtime College Sports on Undergraduate Education. I really look forward to that one. It's great that there is someone around like Sperber willing to puncture holes in the sanctimonious greedheads who run college sports and the media people who promote it so relentlessly.

I graduated from a school that now has an active movement towards moving up in Division 1-A football and another movement towards returning to "pure" non-scholarship sports. This book showed me that the worst abuses in college sports are well behind us.

The chapters about Red Blaik's Army powers and the post-college military teams were especially enlightening-showing how an emphasis on winning and power gets too far out of hand.

I like to watch college football and accept it for what it is-entertainment. But at least we are more "honest" today with the best players who are not serious students by allowing them to turn pro early.

Sperber's book showed me that while we have had little or no "reform"-we are at least more aware.

A good book on the progression of college athletics through the years. Sperber looks behind the scences in college athletics with somewhat of a true eye. The major problem with the book is the stories and references to ND. Several chapters are devoted to ND history. ND is a great school but I did not buy Onward to Victory to get a detailed history of ND.

Other than the overrun of ND stories a good not great book.

I read this hoping for an indepth analysis of all facets of the growth of college sports. But Sperber devotes at least half of the book to an analysis of Notre Dame (perhaps because it was easy research - driving from IU to South Bend). Every facet of his ND examples are covered in too much depth while his coverage of the incidents which publicity leads one to believe the book is really about, are cursory at best with little depth in the research behind the topics. I found myself skimming over all the ND examples while reading other topics - an easy one day read over all.

My review should probably be discounted because I know Katie, in fact the photo of her kicking the ball is one that I had taken for her. First about Katie, she is not the type of person to seek publicity for herself and she is an extremely honest person, integrity is important to her. I know her motive is to help young women (anyone for that matter) that have big dreams. I also know how hard the entire ordeal has been on her so I think writing the book was a bit of personal therapy for herself.

What I did not know when I bought the book was how well written it was. Katie has a journalism background and it showed as I thought she did a wonderful job of describing her roller coaster experiences. In fact I was a little surprised how well she weaved her story. To me her book told how people in leadership roles can mold an environment. Student athletes at CU are no more good or evil than student athletes at UNM, or anywhere else, but the leadership can make a difference when it comes to what behavior is accepted and prohibited. Leadership creates it's own sub-culture, and the book did a nice job of contrasting two very different sports sub-cultures.

Before my review, I've got several problems with the "statements" of the previous reviewer.

First, you didn't read the book. If have difficulty with such, please have someone help you with my comments.
Second, if you are to do a book review, you ARE supposed to read the book, not simply spew venom.
Third, I work in the justice system and am aware of the complexities of these types of cases. You obviously are stuck in some time warp where you expect women to follow your idea of set rules for reporting criminal acts, especially those of a sexual nature. Things are not as simple as your agenda indicates.

So let's talk about the book. It is a fine piece of writing. And it answered many behind the scenes questions I had about the situation in Colorado. I was especially interested to see how Ms. Hnida was attacked and smeared BEFORE the infamous press conference by Barnett. It seems to be a common thread in society- attack the victim if they dare speak out.

The book follows a clear path and story line about how Ms Hnida came to the university and tried to achieve her dreams, only to be assaulted verbally and physically. The despair she suffered was painful to read, as it is one seen so often in crime victims- whether it is a crime committed by a stranger or even a family member. It's been my experience that victims often are silent, afraid to speak out and often resort to destructive behaviors. She stayed strong. Then to read about her persistence to push forward was inspiring. The team and coaches of New Mexico who took Ms Hnida onto their squad are to be commended. I would hope their actions are the rule rather than the exception. I especially took offense about the "Texas" comments made by the Colorado coach, by the way.

I would recommend this book for all sports fans, parents, and would be athletes, especially young females. I hope other victims of violence find the courage to come forward. Ms Hnida is a true role model.

Before closing, a few more comments to the previous reviewer. Please read the book before commenting. Its called honesty,something you might learn from Ms Hnida.

And a correction of "facts". Ms. Hnida did not take a scholarship nor hold a scholarship from another player. She was a walk on. It is documented in the book from published news articles by Barnett, who called her the best kicker available in the list of potential walkons. And I'm still trying to figure out the "best friends" on the training staff comments. Players typically do not confide in non players, nor does the training staff participate or observe all that takes place on the field. And the rape took place in the off season. But then again, you would know that if you had read the book.

I find Ms Hnida far from being a "gutless coward". In the world of free speech, you are allowed to call people names like little kids do on the playground...... (even calling Neuheisel a "clown" was VERY mature).

Based on what I read, I'm sure Ms Hnida can handle your type. However, it is the other women who will still be uncomfortable and lack confidence in coming forward when attacked. You have tried to turn back the clock a few centuries. This book moves that clock forward. Kudos to the brave!

I first saw Katie Hnidea on television. Since I like books about women and sports, I knew I'd have to read this one. I must admit I was leery. So many stories of harassment fall into the "they done me wrong" whiny genre -- a boring waste of time. Remember Kelly Flinn, the USAF lieutenant who lost her career due to an adulterous affair? Her book did little to help her reputation; she came across as woefully naive.

But Still Kicking really is a football story. From the beginning, it's obvious that Katiei Hnidai is a real trooper. She just wanted to get on a Divison I team and play ball. She loved practices. She was a team player in every sense of the word. And she's used to being a winner: in high school, she played soccer and football, getting crowned Homecoming Queen at halftime, still wearing her shoulder pads.

Katie's a confident, strong woman. She describes growing up in a close, loving family, where her dreams were always supported. Living near Boulder, she wanted to play for U of Colorado. The head coach encouraged her but then took off for another job, leaving her to the not-so-tender mercies of a coach who would be fired following numerous allegations of rape and abuse associated with the players.

Katie really tried to fit in, but she was taken aback by insults, verbal abuse and what might delicately be called inappropriate touching. She came down with mononucleosis her freshman year and remained ill for a good part of her time in Colorado.

Eventually she ended up in New Mexico, a state where I used to live. She was fully accepted by the team and made friends there. She never became a starter and her time on the field was limited. But for a few all-too-brief years, she was an honest-to-goodness football player.

Without making an explicit statement, Katie lets us see how a coach's attitude can influence a team. Her Colorado coach wasn't crazy about women in general and Katie in particular. The New Mexico coach asked bluntly, "Why would there be a problem?" Players picked up their cues accordingly.

So what else could Still Kicking do?

Monday morning quarterbacking gets tricky, on and off the field. When the Colorado head coach left, it's easy to say, "She should have begun visiting other schools." Indeed, Katie considered talking to other universities. And she would have received a warm welcome. But she loved Colorado and didn't want to leave her home state.

As a career consultant, I've seen similar decisions in vastly different environments. "Go where you're wanted" should be the motto of every college applicant and career changer. In my own PhD program, one woman had turned down a generous fellowship to attend a program she felt was more prestigious -- like turning down a lower-ranked university to get a walk-on at a top Division I school. It's a risky strategy that rarely pays off.

But overall Katie comes across as solid and likeable, without an ounce of self-pity. She doesn't make excuses or waste time wishing her life had gone differently. She lets us glimpse life behind-the-scenes of a couple of college football teams, giving us the female perspective (I like her story of sharing a smelly weight room with a bunch of guys).

Perhaps because she's young, she delivers her story with a fresh, energetic, upbeat style that keeps the pages turning. I would have liked to see some more thoughtful discussion: "Looking back, I now see..." The first few chapters are cheery enough for a Walt Disney movie, broken only by her response to the Columbine High School tragedy.

But overall, I'm impressed with Katie's maturity. If she'd attended a university as a member of a women's basketball team, she'd have been guided with mentors. At U of Tennessee, each freshman gets assigned to a "big sister" on the team: it's like a big sorority. Katie had to forge her own path, keeping her own counsel. She was always "on." And she takes the experience in stride, performing like a pro.

Fans of women's sports and anyone interested in the role of women will want to read this book. At the very end we learn that about 2700 girls are playing on high school teams. Inevitably, some of them will sign up for college football.

That's reason enough to read Still Kicking.

This is the story of a woman who was the first female player on a Division I college football team. She achieved her dream of making the team at the University of Colorado, but she was nearly destroyed by the sexism, sexual harassment, and eventual sexual assault that she experienced in the now notorious Colorado football program. Hnida eventually transferred to the football program of Rocky Long at the University of New Mexico. In the supporting and accepting UNM football program she became the first woman to play and score in a Division I college football game. Her story not only describes the courageous struggle and triumph of a remarkable young woman, but also illustrates some of the very best, as well as some of the very worst, aspects of college football programs. The seemingly endless reports of coaches and schools condoning sexual harassment and covering up sexual assaults by college athletes can easily give the impression that all athletic programs are bastions of misogyny and sexual abuse. Hnida's description of Coach Long and her teammates at the University of New Mexico reminds us that this is not the case. Much to the contrary, their warm acceptance and unconditional support illustrate all that is good about college athletics.

Katie Inida's story of triumph over multiple adversities should inspire athletes of either sex and in any sport. It should also motivate university presidents and alumni groups to demand that their coaches and their athletic programs meet the standards set by Coach Long and the University of New Mexico.

THis is a story about a young lady who benefitted from a coach which allowed her on the team despite being the worst kicker on the team (I think his name was Neuheisal) and did not deserve to be there. She became a national figure with Gary Barnett's ill timed comments and then became a New Mexico media element. She obviously was not a good kicker as she was ONLY able to kick ONE extra point in seven years of Div 1 kicking.
The element that is disturbing is this: If in fact she was molested/raped, she has a CIVIL responsiblity to identify WHO, WHEN, HOW and prosecute the assailant. That would require a court case and potentially ruin her story if in fact it was proven to NOT BE TRUE. In today's society..we all have a responsiblity to report crimes.

This young lady never did anything to speak of in football and should not even have been there. When will men be able to try out for Field Hockey? Why is there a dual standard? Men cannot try out for womens sports; why is the reverse admissable/? Save your $$$ and buy Buffaloed. It is a much better read.