Athletics Books

I've had rotator cuff problems with both shoulders. The problem is increased by bursitis and other issues. So I was grateful to get the useful information in this book.

The book is based on fact, not opinion. The author first gives you a description of the shoulder and the rotator cuff and its relationship to the muscle and tendons and bones.

Then you're given stretches and exercises to do in relationship to how much pain and lack of mobility you have at the time you start the program. It's comforting to know that you are empowered to make yourself better and to rehabilitate yourself. And this book definitely gives you that ability.

I noticed that there was one or two wonderful stretches that were not included in the book. But the ones included work. I highly recommend this book to anyone who has ever suffered shoulder problems or anyone who lifts weights or works out. It helps prevent as well as heal shoulder pain and mobility problems.

- Susanna K. Hutcheson

I was very impressed with this book as soon as I thumbed through it. The first section has diagrams and definitions of the shoulder. The anatomy and physiology are explained in grade school terms. (this is very helpful to people that are in so much pain that they can't think straight)

I have just had rotator cuff surgery and have been through physical therapy several times for rotator cuff problems. The exercises are identical to some of the exercises that the physical therapists teach us.

I highly recommend this book to anyone with rotator cuff problems, however, if your symptoms are not improving you will need to get an MRI to determine if you have tears or bone spurs.

Just the information needed to help you and not more! That's "Treat Your Own Rotator Cuff." Johnson writes clearly for the non-medical-professional, so you'll understand his message easily and get started right away (today).

About six months ago, I fell. A perfect four-point landing, I thought at the time, but it turned out to be more, much more. Within a month I began having trouble pulling a shirt on over my head. Then shoulder and arm pain settled in full time.

I decided to forego conventional medical treatment (for example, shots and surgery), and the pain continued. In fact, it not only continued, but grew so much worse that I considered revising my decision about the shots. However, finding this book and reading the glowing recommendations for it, I decided giving managing the problem on my own one last try.

Of course, getting the book did not solve the problem by itself. I had to use the information to stretch and exercise. So I did, and, sure enough, after a couple of weeks I saw both improved range of motion and less pain.

The stretches and exercises are not necessarily pleasant, but the results make it worth the effort.

If you have rotator cuff pain, get this book. Regardless of whether you decide on conventional solutions to the problem, you'll need the stretches and exercises to regain full range of motion. Stick with the program. It works!

Highly recommended.

After two weeks of following the exercises in this book, I made more progress than six weeks of PT. I like this book because not only does the author explain what to do, he also explains WHY.

I found Jim Johnson's book to contain an amazing amount of information in a relatively short read. There are several very good reviews that detail what he covers in this book so I'll stick to points not covered by the other reviews.

First, yes, it is a small book. This is actually a bonus because he covers the pertinant material thoroughly but keeps the book to a size easily read in one sitting. This is important when you are looking for answers and not a lengthy read. I found illustrations and the text were all useful - there is no filler or fluff in this book.

Second - the stretches and exercises are explained in detail so you can be comfortable with the knowledge you are doing it right. So, as you follow one of the 3 programs laid out, you can refer back to the detailed descriptions and illustration as needed. If you are a picture person and not a verbal person, this is priceless to have on hand.

Third - the information on how to distinguish the different types of injuries and how to approach rehabilitation gave me insight to what was going on with my own injury that no professional I had taken this problem to have ever bothered to explain. Again, illustrations were to the point and provided clarity that words can't always deliver.

Last, I have sought medical advice with my shoulder problems off and on for years yet this book gave me more information in a 30 minute read than I had gotten in any consultation. This book is priced around $30 retail and that is far less than a doctor or physio visit.

Note that I am *NOT* saying to skip seeking medical advice, I am saying that this book gives you a ready reference to supplement your knowledge and to keep on hand while treating your injury. If you are like me, the shoulder problems you have will quite possibly reoccur as time goes by and you either quit doing the exercises and revert to bad habits or if you find a new way to injure yourself. So, having this book handy for reference is far more economical the returning to the doctor over and over again.

From the moment I opened this book I realized it had a [...]undertone. From picture of naked men soapy in a shower or guys doing things together that make me sick, I knew I had to return this book even if it cost me a ton of money in shipping. I see other reviewers found this book enjoyable, but they seem to be the lady readers, however, I was under the influence this was a book for men. I was simply disgusted from the moment I opened it. The advice was not very helpful and truthfully I think reading a book for women would make me feel more masculine than this nauseating display of male nudity. Some may think I am rating it too hard, but honestly, how many straight guys want to open a book and get a face full of naked men in a shower or the dozens of other equally as unnecessary poses, are you kidding me!?!?! This book is revolting and I recommend you avoid it. Now if your [...] or a woman, you may just enjoy it, but as for real guys, it's just gross!!! Moreover, I asked every relative that was at my house for Christmas, I was given this book as a gift, and they all laughed and said why did you get a [...] man's book?? I was so embarrassed because it was supposed to be a fitness book, if I can't just return it I will just throw it away! I now know what the "Beyond" part in the title means. It just upsets me that Amazon couldn't take the time to list that such graphic pictures were included!

I have read both of Jon Giswold's books...Basic Training and Beyond Basic Training and have found both to be informative and helpful in creating my own fitness plan.

Jon obviously knows a lot about fitness and he explains it in a way that makes it accessible for everyone.

I just read the review from "revolted" and am surprised anyone could get so angry because of a few photos that show well-built young guys. The photos give me inspiration and I don't think they are any more sexual than many of the photos in clothing catalogues. I respect this reader's right to have his opinion that he doesn't like the book, but I don't know why he has to be so mean spirited.

My advice to men who are interested in learning about fitness and/or to the women who want to help get their partner in shape: This book offers a lot of good advice.

I have to strongly disagree with the apparently homophobic gentleman who wrote that first review who could not get past his fear of the beautiful male bodies in Jon Giswold's BEYOND BASIC TRAINING to reap the rewards of this wonderful bible of health. Jon is one of the best in his field. I know, because I workout with him all the time and I have learned so much.This book puts all of Jon's great and loving knowledge into easy practice for the rest of us to benefit from and it is photographed beautifully by Augustus Butera, who just happens to be one of the busiest and finest photographers in New York. Whether you need to build muscle or just stay fit and healthy, this book is a find. ENJOY the beauty and know that you, too, can be proud of the way you look after incorporating Jon's expert advice into your daily routine.

Like in the first book, "Basic Training," the author and photographer here have a sense for the same kind of soft-core male anatomy shot that makes catalogs from major clothing firms sell so well. There are very stylish and polished black-and-white photographs throughout the pages, not necessarily demonstrating the particular exercises, but in those kinds of poses that range from the high art (a chiseled black man standing against a white background holding up a big gray globe, various angles of stretches and the kind, etc.) to the "we're just having fun" shots of men running across a field or other similar photographs. Don't get me wrong, there's nothing wrong with these, and there is nothing overtly pornographic about these photographs, just rather titillating and artistically edging toward to the sexual.

This is not a book that is purchased for the exercises per se, as the workouts and nutrition information and other stuff, while basic and good, are not particularly inspired. The inspiring part is the layout, designs and photographs. There are workouts listed that probably make for decent programs, but they don't really have the promise of turning a mid-30s body like mine into the image of the Greek gods in grayscale that adorn these pages. Still, I do find that I am more "inspired" to work out in the hope, going ever more to the unreachable dream, that my physique might be more like theirs.

This book is less about actual workouts, even in the articles, but more about overall philosophy of well-being. Still, I like having this book, and hope to purchase their second book. Just for the articles, you know.

I already had a copy of "Basic Training," Jon's first book, and so I picked this one up without hesitation. Whereas "Basic Training" is a good starting point, this book easily picks up where the first left off, taking topics like emotional well-being, diet and the more esoteric topics that guys who want to jump in and get going at the gym are likely to overlook.

Jon gives a good look at some other forms of exercise, including yoga and stretching, as valuable additions to a fitness "repertoire." The book isn't focused entirely on training--thus the title "Beyond Basic Training," and making it much more valuable than any of the countless exercise titles out there.

Every single day I turn on the news, there's some new piece about steroids in sports. People are dying, children are crying, all that. But I always wondered why the news NEVER talked about the studies proving all of these nasty things really happen... after reading this book, I FINALLY understand. Because the media is full of crap! I really enjoyed this book and learned a ton from it. It is a bit outdated in that the IOC is now 4:1 and not 6:1 in T/E, but the points are all still valid. Highly recommended!

I thought it was a pretty good read... pretty honest. The guy below who said it's smug I think is a little off. Shouldn't it be smug? The book is right. The book uses science, when the media folk use opinion. I think it SHOULD be smug and should scream "I AM RIGHT!" but that's just me. I've used steroids. I'm not dead. I won't die from steroids. This book is a breathe of fresh air. And I think the reason why steroids are killing athletics is because of how kids are looking at the games now. that's bad for the athletic organizations and the games.

I gave it four stars because I think the doctor with a sales pitch is annoying. Otherwise it's pretty good.

I really enjoyed reading Dunks Doubles & Doping - it provided an objective insight into the effects of steroids on Olympic and professional sports. Jendrick's perspective is not flatly really pro-steroids, but rather pro-legalization for the mass market (cosmetic use by adults), while still keeping them illegal for competition in sports, which he goes on to explain and justify rather nicely. There are many points in the book where you find yourself saying "Hmm, I didn't know that!" For me, perhaps the most disappointing thing I learned was confirmation from various sources that all or nearly all professional bodybuilders use steroids and/or HGH.

The Interview with Gregg Valentino (and his enormous arms) was definitely a fun read. I also found the Doping sections in Chapters 13/14 quite interesting. I recommend this book to anyone who wants to learn more about steroids, their effect on athletes, and on sports in general.

... this book nails the haters in the sack. Like a slam dunk or a quarterback sack, this book hits hard. Figured the hype was overated but its actually good stuff. Probably 4 1/2 stars is most accurate because I would have liked to see more stuff on the pro wrestlers, but for what its after it accomplishes. Definitely was educated by reading this.

Nathan Jendrick takes the reader on a wide range of issues surrounding the use of steroids in sports and by the general public.

While his chapters seem just a bit smug - almost saying, "I am right because I am the one who has the real information" - the book has highs and lows based on who is being interviewed. And just for future reference, the spelling of the late Curt Hennig's name was not correct.

The top sections belong to Olympic champion Gary Hall - who feels that there should be a zero tolerance policy when athletes test positive for illegal drugs - to the final chapter on the potential of gene therapy as a means to take the "game" to the next scientific level.

A doctor who discusses a new psychological approach for athletes seemingly has a promotional pitch to explore and purchase his product.

The bodybuilder - featured in a recent cable special on steroids - wants to settle grudges he has against the industry. Who cares if some male bodybuilders earn extra cash by allegedly posing at parties for gay men. What does that issue have to do with the topic?

An attorney questions why professional athletes have seemingly avoided prosecution in steroid cases, while members of the general public have felt the wrath from the judicial system. But it is naive to assume that the power of the various leagues and organizations in this country will not do everything in its power to prevent their athletes being front-page fodder, being led away in handcuffs due to alleged drug transgressions.

The athletes outlined who feel remorse for their steroid use is laughable. If they weren't caught cheating I am sure they wouldn't have such tearful confessions.

While there is information that rarely is covered in major media sources, Jendrick never gets around to telling the reader, "How Steroids are Killing American Athletics."

Rather, it seems as if Jendrick leans to making the use of steroids legal for those age 21 and over, but reserving the right for governing athletic bodies to continue to make such usage illegal by its competitors.

As an outdoor fitness instructor, I have been able to use several of the exercises. Great suggestion from my Chiropractor!

This book is not written that well. It could be organized better. It reminds me of a term paper thrown together from bits and pieces of other reports.

I find the exercise drawings hard to follow. Photo sequences would have been better.

Make sure you examine this one at the bookstore before you order it.

This book explains, with easy to understand illustrations, various exercises for power, speed and agility (to enhance athletic performance). All exercises have little pictures of all sports which especially benefit from these exercises, like baseball, basketball or power lifting...even more `exotic' sports such as fencing, skiing or horseback riding.
The exercises suggested in this book can be used for specific athletic training or to add some fun and variety to your own workouts :-)

this book is a top recommended reading from all leading authors in strength and conditioning. However, you should also buy the companion dvd in order to help facilitate the exercises in the book.

This book does an excellent job introducing the topic of plyometrics to the reader. It discusses the different types and categories of jumps as well as the varying intensities. It even gives sport specific plyos as well as sample programs. However, this is not the definitive book on plyometrics. I think of it as more as a good reference tool. I would really recommend "High-Powered Plyometrics" for even more in depth info on this wonderful method of training.

If Lydiard is "outdated" as you sugest, then how do you explain this:

Mark Wetmore(Colorado @ Boulder - Buffaloes) uses a slightly modified version of Ludiard's training (so that his athletes are able to peak three times a year). They obviously have had much success.

To those who say his theories are outdated, show me the results where Americans pounding the intervals or following a Daniels type plan are beating those like the Kenyans and the Japanese marathoners and Paula Radcliffe who train much more like Lydiard suggests. It's not a coincidence that Deena Kastor and Meb Keflezighi became the first two Americans to win Olympic marathon medals in 20 years. They are also two of the few Americans who follow a Lydiard-based training philosophy. The Kenyans do not train at LT pace all the time. Anyone who knows how they train knows that they train much like Lydiard suggests.

Yes, his writings are hard to read. He has a great mind when it comes to running technique but not quite so great when it comes to writing style. However, the wealth of wisdom in his writings is worth working yourself through the less than spectacular writing style if you are interested in racing performance.

My first thoughts were - "This is a book?" This is the most unprofessional job I have ever seen. The forward is one the most laughable English translations I have ever seen printed. As for the body of the text, it is clearly a compilation of various things Lydiard wrote over the years. The editors took all this different stuff, threw it together, and called it a book. The end has some charts sitting around with absolutely no explanation. The book repeats itself a lot, and there is a long section written exclusively about rugby. Apparently Lydiard once adapted his training ideas to rugby, and the resulting article was thrown into the book as a "bonus" or something.

That aside, it is fun to read some old Lydiard stuff. This book takes me way back to the glory days of the running boom, to Frank Shorter and Bill Rodgers running in their heydays, which is funny since I was born in 1984. Always nice to hear that the reason "the negroid" is beating me is that he can lift his knees while leaning forward. Thousands of people have been trying for years to find out why the East Africans are so dominant, and here Lydiard had it all figured out years ago!

Joking aside, this is a decent book about training. Lydiard is not a proponent of Long Slow Distance. He supports Long Steady Distance. His focus on high mileage and basic speed is key. Many well-informed people believe that if Americans would spend more time developing their aerobic bases and less time on the track doing hard intervals, they would run much faster. I have found this to be true in my own running.

One thing I would have liked is a better description of the hill-bounding exercises. Lydiard mentions that you should do bounding exercises up a hill, but he doesn't go into the detail of exactly what this bounding should look like. That's my only true complaint.

Criticism of Lydiard based on the idea that he recommended "long slow running" indicates that the reviewer didn't actually try paying attention to what Lydiard wrote. If a three-hour marathoner running his Monday ten-miler at 6:30 pace and his Friday 10-miler at 6:15 pace - not even in base phase, this is in conditioning BEFORE you get to base phase - it that is your idea of "slow" distance, then your idea varies greatly from mine. Go back and read what he says comprises "half-effort" - for a 5:00 miler, Lydiard's version of half-effort is 5:16. If you're going to criticize an author, please read the source document.

He's trained 18 olympians, has taken years of physiology, and has been perfecting his programs since the 60's. This is definitely the book to get. I was one of the people who didn't know what the training did, so I got fired up and hammered it every day. Thankfully, I was able to learn about Lydiard and find a real way to train. He explains all of the physiology behind running so you have a revamped knowledge and know what to do instead of training blindly. Definitely a must have.

The author, a junior college professoress, is a good writer, but her knowledge of basketball, and the absence of a proof reader, makes this otherwise neat book sometimes excruciating. The faux pas range from some gratuitious editorializing to innocent, perhaps, but nevertheless excruciating misobservations, e.g., e., she thinks that a basketball backboard, sometimes bankboard, or the area of the net, basket, or goal, is properly described as "goalposts." Her efforts to be adjectivially writerish are sometimes downright absurd, i.e., Doodle Floyd's shooting "lighting" up the scoreboard with "windmill" hookshots from all parts of the floor. Nonsense, he may have shot them from all around what used to be shaped as a key, but not all over the floor, for crying out loud ! Sheeeeeeeeeeeeesh -- betcha none of them were from behind the ten second line! In numerous little ways the authoress gnashes a minimally knowledable person of era basketball. e.g., at the time the ball could be taken out rather than a freeshot taken when a foul was committed, at least in, I think it was the last two minutes of a game or half. In a game in which Cuba was behind, the author seems surprised that the opponents took the ball out of bounds rather than shoot free throws when fouled. Of course they did ! The reason they were fouled was to obtain a turnover. If the team fouled missed a free throw there was a chance for a turnover. A team ahead likely would be interested in freezing the ball. Of course, for crying out loud, they would take the ball out of bounds rather than shoot a free shot. Several times the authoress comments on players shooting a "jump shot". No, not likely. They may not have shoved it up two handed from the waist or chest, and they may have shot running one hand shots, or one hand set shots, maybe be from the waist, and maybe with a pumping motion, but if she thinks they were shooting "jump" shots in the form of modern jump shots, that notion is almost as erroneous as that of players posting themselves under the "goalposts". Describing the Cuba gym, she mentions a "box" office adjoining the coach's office. A what ? Was this an office for boxes ? It would hardly have been a press box one wouldn't think. And then there was a player who drove for lay up and missed although he "tossed" it up. And, a shot is a shot, not a throw, unless someone throws it instead of shooting it. I wonder if there are some films somewhere which show these boys of the mid-century as they were. playing as they did ? Or if the authoress has any idea of how the game looked then ? Aside from not knowing what game must have appeared like, the authoress has produced a neat book in which one can grasp the tenor of life as experienced by its participants. Yet, I hungered for more of the very genre of insights she provided, such as pictures, verbally and actual pictures, of the participants away from the court. I would like to have seen more of this, the front of Harper's, a picture of the ball court there, the community as it was. And I searched the pictures that were vainly trying to grasp the Cuba gym. And I wonder if they dressed in a dressing room with showers, or in a class room ? Did they have JV preliminary games ? Or junior high games ? They gym was suggested by the authoress to be under regulation dimensions. Personally, the smallest gym I ever seen (not saw) was a junior high gym at Flint in Morgan County Alabama, the ceiling was in play and was just a few feet higher than the top of the wooden backboard, the end boundaries were painted half on the court and half on the wall at one end and on the stage at the other, and at the stage end the out of bounds line actually went up the steps on one side. Basketball courts vary in width and length, but the foul line is always ten feet from the goal (not the "goalpost"). Courts vary in length and width. I don't think there was any such animal as an unoffical court. Nevertheless, the authoress has provided a good story and an absorbing read about a happy collection, a synchronicity of capable youths and a coach who both taught and allowed the ablity of these boys of the mid-century to flow out of them. A remarkable story.

This is an excellent, easy to read, true heart warming story that is a real inspiration. It is a classic, a book that every parent, teacher, coach and team player will enjoy and learn from.

Basketball was a passion in Kentucky & every highschool, no matter its size, organized a team to play game after game, traveling miles in all sorts of vehicles & weather. In Cuba, Kentucky, an isolated rural town around which three rivers poured & flooded, a group of rambunctious 8th grade boys became inspired by Coach Jack Story's dream of winning the 1952 state basketball championship & the American Dream.

To a lesser degree yet with as much passion, the girls in the school fought & conspired to form a cheer leading troupe. In their long skirts & neck high Peter Pan blouses, they added their energy to the fever pitch.

Marianne Walker has told their stories with enthusiasm including insights from a time before over-the-counter medicines; when most everyone raised their own food; many were share-croppers & there were no funded school programs; school bussing & television. In a time when radio was king, not everyone had telephones & sports writers were the revered messengers of the marathon games for which just about every person would turn out. Fascinating read! Do check out my full review.

As a radio newsman for the past 35 years I have had many interesting interview guests... including the legendary Adolph Rupp. No interview has been more interesting than the one I conducted in the summer of '99 with Marianne Walker and Howie Crittenden about the Cuba Cubs of 1951-52. Cuba defeated my hometown school (Corbin) in the '52 tournament, so I have no reason to feel warmly about that Graves county school. But I do. And it's because of the wonderful way Marianne made their story come alive. It's much more than a David and Goliath story. It's a story about shared dreams, hard work, and rural pride in dreams realized. If you're sick of high-salaried, big business basketball, return to the days of sport for sports sake....WHEN CUBA CONQURED KENTUCKY.

A well told story about the resilience of the human spirit. The author passionately narrates a Kentucky styled version of David and Goliath. It is an inspiring and entertaining read about the magnificient efforts of a high school team from the tiny town of Cuba, Kentucky. The book would appeal to any basketball fan who is a native of the Bluegrass state. However, the book is much more than a story about a small town basketball team. It is a story that reminded me of everything my parents described about growing up in Western Kentucky during the 40's and 50's. Perhaps the best part of the book is the author's observations on the influence the community had on the players and their coach. The writer provides a compelling narrative about the challenges faced by the families who struggled to earn a living as sharecroppers. The reader gets to share in the glory of the team's commitment to an enormous task and the accomplishment of that goal. It is an enjoyable story about a visionary coach and a group of boys who dared to dream and strive for the unfathomable. I thoroughly enjoyed the contents of the book, and I would rate that portion of the book a five star. I appreciated the research on the Jackson Purchase region of the state, and how the demographics of that area impacted the characters of the story. The author does a nice job of piecing together research with oral history, and she writes with a compassion for the central figures of the book. However I thought the narrative style of the book was a bit awkward at times, and that is why I give the book a four star rating.

This book allows you to see flaws in basic movement patterns and shows you how to correct them. It might not seem important but it could be the difference in being injuried or not.

Funny how a book needs a DVD to help demonstrate. So get the DVD too. Not much to say other than a good reference, the value is in the whole book.

This book changed the way I look at fitness and is appropriate for the weekend warrior or professional athlete. The author's expertise is expressed in such a manner that comprehension and practical application is easily reached.

Push your body to its limits and get the most out of it with these training drills. As a physical therapist, the author shows you the safe way to workout.

This is an OUTSTANDING complement to the DVD. I hoped that the DVD and book would not merely be redundant...and they aren't! The overlap to some extent so that you can get results with only one or the other, but I am VERY glad to have both. They fill in some gaps that each has.

JUST QUICKLY SKIMMED THROUGH YOUR BOOK.
THIS IS GOOD FOR THE BEGINER, BUT I CAN NAME AT LEAST A DOZEN HIGH ENERGY TOP OF THE LINE PLACES TO WORK-OUT WHILE TRAVELING.
I CAN DO THAT IN ABOUT THREE MORE CITIES.
I THINK THIS IS GOOD FOR TRAVELERS IN THEIR OWN HOTEL.
PERIOD.
MY WIFE COMPETES IN TRI'S ACROSS THE COUNTRY AND I AM THE VACATION PLANNER.
WE BOTH LIKE TO HAVE UPDATED EQUIPMENT WHEN WE TRAVEL, SO I MAKE IT A POINT TO INVESTIGATE THE AREAS.
NICE ATTEMPT, BUT THEY MISSED MANY GREAT PLACES.

AL

Jim Kaese and Paul Huddle have given us a reference work, not a discussion of what it means to be an athletic-minded traveler nor how to become athletic minded if you are a traveler doubling as a couch potato.

Mind the subtitle: 'Where to work out and stay when fitness is a priority.'

If a reference book for your or your travel agent is what you need, this is your book.

If you want to figure out how to maintain some level of fitness in an ever-changing travel environment that seems to mock the very thought of it, this is not your book. Those books do exist (see my other reviews) and you'd be wise to buy one of them.

The book under review here is organized by major U.S. metropolitan areas. Since airport fitness facilities are still not widely available, the writers have to presume you're willing to part company with two taxi fares for many of the venues. Things get a little better on the hotel side, where noticable improvement in most major hotel chains now makes it possible to get a workout without falling down the steps, where you are fortunate to be found within the week.

Bottom line: the book delivers what the subtitle promises.

I received the Athletic Minded Traveler for Christmas. I was skeptical at first since I thought it was just another travel guide. Once I started looking at the book, however, I realized that it was extrememly helpful and the pithy writing made it a pleasure to read. Morover, the easy to use summary for the hotels allowed me to quickly and easily choose a hotel on my first business trip of 2006. (The guide was right on the money about the hotel.) This is an invaluable tool for anyone who travels, whether for business or pleasure--it even covers smaller cities like Cleveland and Madison, WI). Today, whilst surfing the web I found the author's website, which expands on the book. The site has even more information such as running routes and thorough restaurants recommendations for healthy eating on the road. From now on, I'm going to consult the book and the web site before I travel.

I gave several of these as xmas gifts to friends who travel for business
and all of them can't stop raving about how useful it is--the authors
obviously did their homework. I even got an email from one of my friends
while he was on a business trip to tell me that he just got back from a
health club recommended in the book where he ended up running next to a
woman who asked him out for a date! Bet the authors never thought they
would be making love matches!

I've actually used this book in a number of the cities and it saved me time and energy trying to find someplace to workout.

Real information the hotels won't give you. How many times have we called hotels and been told they have something only to get there and its not the case?

This book will make working out on the road extremely simple whether you are a casual athlete or an Ironman Triathlete!!!!

THIS BOOK IS A REAL "SLEEPER". BRETON TAKES THE EVENTFUL LIFE OF ONE LATIN BALLPLAYER AND INTERTWINES THIS WITH THE HISTORY OF THE STRUGGLE OF ALL LATIN BALLPLAYERS. THE STORY OF SOME OF THE LATIN PIONEERS IS AN UNEXPLORED TERRITORY IN BASEBALL HISTORY. BRETON BRINGS THESE STORIES OF PREJUDICE, TRIUMPH AND TRAGEDY TO THE SURFACE. I LEARNED ALOT FROM THIS BOOK, AND WAS WELL ENTERTAINED IN THE PROCESS.

This book is awesome, one of my favorites. I have read it more than once it is so good. What makes it so great is it tells the story of the latin baseball player that happens so often these days. From step to step, the book shows the reader how Miguel Tejada got from the barrios to America, to MLB star. What makes this bok so special is what a great story Miguel Tejada is. In his town, he was not regarded as a great player. But as soon as he was in a league there, he was great and never stopped. Now he has an MVP. A great job by Marcos Breton for the book and Jose Luis Villegas for the great pictures.

I was a fan of shortstop Miguel Tejada before I read this book and was overjoyed when he won the AL MVP honors this past year. The book opened my eyes to the incredible struggle and long odds that Dominican players - or any Latin players - face to make it in the major leagues. It makes Tejada's accomplishment seem that much more amazing and important to me. His story is interwoven with a lot of baseball history that I would not have otherwise known, and it is one that kids my age and up (8th grade) would enjoy because it makes you think.

Being a baseball fan since Orlando Cepeda led the Cardinals over Yaz's 1967 Red Sox, I thought I was well versed about the history of minorities in major league baseball. (The Jackie Robinson story became gospel in my house.) After reading "Away Games," I had to eat some humble pie. The sports pages, which I read cover-to-cover as a youth, never made mention on how the Clementes, Tiants, and Marchials made it to the majors. Authors Marcos Breton and Jose Luis Villegas provide that missing story. "Away Games" is about how major baseball exploits young Latino men in the same way that the film "Hoop Dreams" documented basketball's exploitation of inner city black youth. Breton and Villegas elaborate on how the baseball establishment entices Dominicans into their camps and then uses them like throw away parts. I only wish the authors would have kept their focus on Miguel Tejada- "the star" of the book- rather than flip-flopping between his "life and times" with the history of Latino baseball players. (Actually, there are two books in one here- Tejada's baseball journey and the history of major league baseball in the Caribbean.) Far from being an enjoyable book, "Away Games" is often painful to read especially for gung-ho baseball fans; however, it should be included right next to the censored sports page as we're implored to "root, root for the home team."

Breton and Villegas make the case that Latin ballplayers are exploited and then, in the overwhelming majority of cases, tossed away by major league teams. Miguel Tejada was one of those who, it turned out, wasn't just cheap filler for an organization's minor league chain, but instead broke through to the majors. This surprised the A's organization which originally ranked him below other Dominicans who have since faded and returned to island obscurity or the life of an undocumented alien in New York City. Unfortunately, the author's case is buried by some truly stilted prose in a narrative that wanders all over the map without giving Tejada himself much more life in the book than as a paradigm for the author's argument. I happen to know already a fair amount about Latin ballplayers so this book brought me neither increased insight into them as a group or to Tejada as an individual.

When buying this, I didn't realize that it was the 4th edition. The 10th edition is actually available at Amazon under this ISBN: 0-87830-153-4 . Anyone interested in ballroom dancing should really be buying the most recent edition.

I've found this to be a critical part of my ballroom education, both reinforcing the instruction I receive from my classes and prepping me to better receive instruction. I use this like I would a college textbook, reading the chapters on the dance I'm about to learn in class, taking the class, and then going back to re-read the chapters in the book. I've found that the nebulous terms used in instruction like Contra Body Movement, Body Flight, and dance lines/curves, are all explained in detail in this book, providing instruction in two different voices (the book and my dance teacher) to help me comprehend and apply these theories in my dancing better. I've actually noticed a drastic improvement in my dancing since studying this book.

I've also enjoyed learning the how to lead (I'm female and usually following) from this book, as learning the mens part helps me become a better follower when dancing with a variety of leads.

I would highly recommend this book as a supplement to a structured dance program. I don't think it would be easy to learn to dance with only the use of this book, but by combining it with the practical instruction of a qualified teacher, this book is an amazing resource.

As a professional teacher (Di Marsh) with my own studio in Tasmania (Heals & Souls Danceworld) , I can attest to its value as an excellent and informative publication for beginners, competition dancers and student professionals. All tuition is from the maestro himself, Alex Moore, and the book easily lives up to it's reputation as "the ballroom dancer's bible", with not only interesting information for everyone but diagrams to enhance the teaching. I highly recommend this product for all who have the slightest interest in ballroom.

Please be aware that this particular offering is not the 10th Edition (the newest) of this title. This is a pre-historical edition (before my time, anyway) published in 1939. Even though the changes occurred between this edition and the later ones may not seem to be that significant, I am wondering why Amazon is offering this edition to the public who are interested in "modern" ballroom dancing (just can not resist the pun) instead of the more "modern" version of it.

I am giving it a three star for the obvious old feel of it.

This book presents maneuvers that are very leadable. The lady
can follow the man without knowing in advance what he will do.
The very detailed technique is based on the bio-mechanical
necessities of good dancing. It has been the most respected
book on ballroom dancing worldwide for decades. It is useful
for teaching yourself without a teacher, if you are a serious
student. It covers international style, which has some figures
in common with American style. Where they diverge international
sticks to leadable figures, American to showy figures.