Athletics Books

I LOVE this Bible. I first came across it when I found a very old version from 1913. My old one is very small in size and so old it is falling apart. I did a search to get a new one to carry and a few extras to share others. Even in the newer version it is still the same word for word. It is very easy to use and just what you need if your on the run! The title couldn't be more PERFECT!

This book from 1910 does exactly what it describes by providing a quick-start for devotionals. By selecting a verse or two by subject or at random, you have a meaningful focus for reflection, meditation or prayer immediately. It is not surprising that my experience is that God uses my selections for current issues in my life. This guide works easily with other disciplines, because you can adjust the time for reflection or prayer to the time you make for it. Just like Oswald Chamber's My Utmost for His Highest, devotions from the early part of the 20th century seem to be as timeless and eternally important as the Bible.

This is spiritual food I take it with me when I fly, at sea at home lots of wisdom and well written for those not ready for Old and New Testament.

Nora Holm has taken the most important scriptures from the Bible and has created a book that makes it easy to understand what Bible Principle relates to our conditions, circumstances and problems. The most wonderful part of this book is that the author does not pull any punches in her lessons and interpretations of spiritual law. She makes the Bible practical and useful for everyone. This book can definitely make you a daily user of the Bible, the greatest guide to Life ever written. As a Minister-In-Training I have found it to be an invaluable guide for spiritual counseling sessions and my own personal spiritual development.

I found this book while looking for some history in the
kind of meditation books for recovering alcoholics. People
who have proved that their lives have changed miraculously
by the practice of principles and living on spiritual basis.
This little book is amazing. Just a few lines of encouragement
each day. Spirituality is indeed a feeding of the mind on the
wholeness and beauty that comes from God. Many basic principles
learned here add peace to my life. The combination of scriptures

with little commentary is especially good for those of us looking
to feed ourselves spiritually in a short time - on the run.
Sometimes you can find a real gem. This book is so simply but
edifying and uplifting. To meditate on my heavly Father (from
whom all blessings flow). Use it. I'm thankful I found it.
My husband didn't read much scripture -- but he does read this
little book.!! Thanks to the Author!!
Linda

It's tough to find a running book that isn't just a rehash of the same old stuff. This excellent guide is very technical in places, but full of new information that you haven't heard a hundred times. Recommended.

I'm a serious athlete and train people professionlly (as a career) and this book does what it claims... it takes the latest and greatest information on running and endurance training in general and puts it all under one title in an easy to digest format. Train smarter, not harder. Buy this book!

I just finished reading The Cutting-Edge Runner. This is one of the few running books that I read from cover to cover. Many of the books out there fill half the pages with running plans, this book focuses on providing great useful content. I'm training for the Richmond Marathon, and have already incorporated a few of Matt's suggestions into my program. The book is truely on the cutting edge, Matt provides the latest concepts on how to run faster, longer and healthier.

I used to do triathlons, but now I figure I'm primarily a runner. I just turned forty, and I am on a quest to get my 5k time from the 19 minute range down to 18 minutes. I figure if I can do that I'll start winning or placing in my new age category; that's my way of dealing with middle age and mid-life crises and so on.

I typically read a couple running books a month, looking for ways to improve, and this book really stands out. The author cites numerous studies and relates his personal experience in incorporating new discoveries into his training. If you subscribe to Runners World, you're probably familiar with most of these advances, but it's all thoughtfully considered here in a way that lends itself to reading cover to cover.

This is an absolutely amazing, and probably most cutting-edge book on running you can find on today's book market (summer 2006), and a large part of its appeal is the fact that the content and the author's numerous recommendations are based on recent, serious, and carefully analyzed research.

This means, alas, that the book is VERY technical, and often assumes that the reader will understand without further need for explanations some fairly arcane terminology in the areas of sports medicine, biomechanics, and physiology. Admittedly, the author makes a good-faith effort to explain some of the more complex issues, but sometimes even that is not quite enough for this reader.

Although it will be a good, informative, and worthwhile read for all those interested in running, the recommendations and advice will be of use mostly to (and are almost exclusively directed at) serious, competitive, and very experienced runners.

I have to admit that since I focus on running as only a small part of a basic general fitness program, i.e., I have completely NO interest in running competitively, or in training for a marathon :) - most of this info. is not for me. Still, for those more focused on running competitively, it is probably a very valuable, cutting-edge read.

I hope that at some point the author will take the time and write a book based on the same well-informed sources, but directed at a more casual runner, and general reader without sports-medicine background like me.

OK look-- and I mean it- LOOK! This oversized, coffee table book is filled with incredible images and sports moments. Micheal Jordan frozen high above the court, Arnold Palmer & Jack Nicklaus looking like kids sharing a table, Muhammad Ali & Joe Frazier looking like old warriors/friends. And the occasional anecdotes about the shoots are wonderful.

Why only 4-stars? The presentation doesn't allow for any identifying captions on each page. There's an index-type "key" in the back of the book. Given the book's size, it is rather awkward to flip the pages forward and back to identify the athletes, not to mention that the entries are somewhat difficult to read due to the very small font.

BUT-- this is a minor complaint. If you've never seen Iooss' work (impossible?), you're in for a huge treat. And even if you have, you owe it to yourself to see them presented here. Gorgeous.

As a former professional photographer (and currently successful writer), I consider Walter Iooss to be the best working photographer around (and the best sports photographer ever); his new book, a retrospective of his 40 years behind the lens, confirms this in spades. Whether you're a sports fan or just a fan of beautiful imagery, this book is a must. Hear me? A MUST. (And at the Amazon price you goddabe nuts not to own it.)

There is a reason that Walter Iooss has had his work on the cover of SI almost 300 times - it's because his work is incredible. I love sports, coffee table books, and great photos and that's the three reasons it took for me to buy this amazing book. Over the years he's captured on film some of the most iconic sports photos you'll ever see. In this book, he shows his favourite 150 pictures.
To me, the most amazing photo in here is Michael Jordan in the midst of a slam dunk. The height of Jordan and the way Walter makes him appear as if he is the only person in the whole arena. Walter also writes stories about some pictures and the Michael Jordan photo is one of them.
It's truly an amazing book. It's fun to look back at some famous moments in sport history and even to some recent moments. It's even great to see some athletes off the golf course, or b-ball court - but in their own private time.
If you love sports and great pictures, then check out this book. It really is a fantastic book and would make the perfect gift for almost anyone. I love it and highly recommend it.

Walter Iooss has been front and center among sports photographers since he was a skinny teenager in the 1960s.

Five decades of sport blend seamlessly together in this exception volume. There isn't a single weak image in this book, which is hardly surprising since I seriously doubt that Walter has ever shot a bad photo...

I never tire of Walter's stories and his back story about his photos of Tiger Woods and of Yogi Berra with Whitey Ford are priceless...

Anyone who loves sports photography will love this beautifully designed book.

What great pictures, really shows what you can do when you look outside the box of normal sports photography, Walter really shows what a true pro in the field can do...

A well-written, organized triathlon program designed for beginner or advanced athletes of any age, which highlights health benefits, safe training methods and assessments. The flexibility and strength assessments are detailed and illustrated to perform the exercises correctly! TriPower pieces together all the integral components to train for a triathlon. This will help me tremendously as I prepare for my next triathlon, and as I train clients for their 1st triathlon!!

most of the current triathlon books don't seem to put much emphasis on strength and flexibility training. this book fills that gap.

This book is RICH with information and covers quite a spectrum. I don't usually leave comments but this book is worth the time.. I was able to meet the authors too and they are no joke.
(no wonder this is on a best-seller list. wow)

TRI POWER: THE ULTIMATE PROGRAM FOR TRIATHLON SUCCESS is a key component of any weight training or conditioning exercise program, offering up four phases of conditioning and showing athletes how to get the most from a triathlon experience. The authors are certified teachers and experts: their instruction will appeal to any triathlon trainer and to any collection strong in sports representation.

I am new this year to the Triathlon world and this book has helped me in my training more than anything besides hiring a personal coach. The programs are easy to follow and take approx 30 minutes to complete each day. You can choose whatever exercise you want to tailor it to your needs. I was never into stretching until I started this "guide". Now I understand why stretching and core strength are important in a Triathlete as well as in life. I give it 4 stars only due to the fact that it took me a while to figure out which exercise was what. Other than that if your looking to prepare for a Triathlon or even just want to get fit in approx 30 min a day, then this book will help you.

Professional and amateur triathletes alike will benefit from these tips to help you become a better runner. Find the right training plan for you.

Excellent resource for serious traithletes and amateur atheletes alike. I purchased this book for my triathlete husband and one of his daughters who is a runner. Although he majored in physical education and has been an active athlete, teacher, and trainer himself all his life, this book has still helped him to improve his running ability. He now also owns a Seiko metronome and making good use of it with his indoor training on our treadmill. My husband is now 69 and still a winning triathlete!

Mierke is an expert in Evolution style running and presents the knowledge necessary to improve one's running skills. The author also discusses approaches to racing and ideas for training plans for various triathlon distances. A great reference!

As a triathlete going on my 15th season, I have seen most of the stuff out there. This book is great in that it starts by teaching running technique, which most people ignore. Sure we all know technique is crucial in swimming, but it is in running as well. The author also has a video on his "Evolution" run technique which I have on order.

He claims to have achieved significant efficiency and hence speed improvements in even long-time elite runners, and I believe it. Look at it it this way - you can spend $1000 on race wheels and gain 30secs, or spend a few dollars on this book and/or video and gain more time through efficiency increases.

He also points out that most running injuries are caused by poor technique, and I agree completely. If you have a nagging injury, fix your technique. I have seen this work myself on many runners - try it.

A wonderful bonus is that this book contains one of the best summaries of eating to get and stay lean that I have seen. An entire chpater is devoted to this, and makes the book well worth it if you are just trying to figure out how to lose weight.

This is a worthy and high return on investment book for any triathlete.

Sometimes you're glad when you're asked by Amazon to review a book - in some cases due to the fact that they stink, in others because you've purchased something that you really feel that you can recommend to others. This book belongs in the second category.

The Triathlete's Guide to Run Training is simply the most comprehensive and well structured, easy-to-read, hands-on book about running that I've ever seen (and believe me, as a triathlete I've gone through everything from Posetech to ChiRunning in my quest for reduced run times).

The book will take you through Technique (the actual physics of running, i.e., where does all that energy go that you spend on the track?, how to reduce energy waste and maximize forward propulsion, etc.), Training (planning, bricks, etc.), Preparations, and finally, Racing. The way it's done makes you understand just how good Mierke must be as a coach: everything is short, crisp and to the point.

If you're training by yourself, there are plenty of drills in the book that will take you a long way towards better running efficiency. If you're a coach, there's a lot of stuff from basic to advanced that you can use in your coaching. If you're training with a coach, give him the book and ask him to use it when coaching you - I did and the result has been remarkable: not only do I run faster, I run almost effortlessly after hard biking, and - moreover - I enjoy my running even during races. The only thing that has made that much of a difference for my racing is Total Immersion Swimming (which, by the way, also focuses on efficiency rather than raw power).

In short: highly recommendable book for anyone who's interested in running faster and more efficient (is there anyone who doesn't?). Extra plus for the integration of running into biking specifically and triathlon in general.

The conclusion of this book is the best part, but I found that I needed to read the '101 ways' to really understand it. I suggest you scan the table of contents to see if what leads you to look into this book is addressed, and just buy it if any are even close. If you think you need this book.... you do. Buy it, read it.

This is a much needed book in my opinion. I want to do everything I can to help my child. Also recommended: 'Everything You Never Wanted To Know About Your Nonprofit Corporation' by Ms. Cellaneous, The Unknown Attorney, for a look at kids sports and booster clubs from a legal and protective (of your kids) viewpoint.

Dr. Fish's book is truly outstanding. This book has brought me and my children closer together and I would highly recommend other parents to read it. My attitude toward my children and their athletics has changed and I have a new outlook on being a positive sports parent.

Every parent with sports-playing kids needs this book! I saw Dr. Fish on The Today show two months ago and I really liked what he had to say about not pushing kids too hard so I got the book. Since then, I've given a copy to two parents on my daughter's soccer team and insisted that my husband (who gets carried away with our son's hockey to read it). This book has validated me in my decision not to allow my daughter to be on the travel team right now. (We have two other kids with activities so the travel has been an issue.) I like how he offers advice on how to help your child and evaluate your child's experience. This is just an overall great guide for parents whether or not there's a problem or issue.

I've had chronic back pain all my life and have tried many different approaches to find relief. \ I have found that the Acupressure Warmup techniques to be very effective in relieving my pain instantly. Because my pain is chronic I find myself stiff and sore after work and in the morning when I wake up. After applying the techniques I can go throughout the day with much pain and muscle spasms.

In my massage practice, I encourage people to use self help for managing their health. This book is a great one to have for
in home care. Written & illustrated in a clear easy to use format, it gives the layperson simple instruction on point location. Utilizing tennis balls, it allows you to work on specific problem areas, using the body weight pressure to relieve aches & pains. The techniques are simple to use and are aided by the addition of meridian stretches shown in the back of the book. As an another bonus, symptoms of imbalance are included to guide your choice of areas to address. A great companion book to this one is Acupressure's Potent Points by Michael Reed Gach. I also highly recommend The Touch of Healing by Alice Burmeister, which incorporates the ancient Japanese healing art of Jin Shin Jyutsu.

The truly simple and amazing precedures explained in the book produce incredible results not only to relieve pain but to keep you from injury. I am in my 50's and play tennis four times a week. Prior to using the Acupressure warmup routine, I was prone to injury. I have been warming up with this method for five years now and have been pain and injury free, and it only takes 10 minutes! I have recommended this book to dozens of friends who have had similar success. My husband who travels a good deal, uses tennis balls on his back pressure points while driving or flying to relieve back pain. I highly recommend this book to young and old.

This book is a useful resource not only for helping me to manage my own aches and pains, but I also recommend (and frequently lend) this book to my patients. As a physical therapist, I am always looking for ways to teach people to take control of their own pain and this book acts as a great adjunct to my own treatments. I currently work with chronic pain patients and several of them have borrowed my book and subsequently ordered their own copy as these techniques have given them excellent relief.

"Airball: My Life in Briefs," is about Kirby Nickel, a 7th grader who lives with his grandmother and has never seen his mom or dad. Kirby is the Captain of his 7th grade basketball team, and the book tells the story about Kirby and his team as they go through their season with the hope of visiting their hero Brent McGrew. Kirby wants to meet Brent because he thinks that Brent is his dad.
The book starts out at basketball practice and the coach announces that if they have a good season that he will take them to see Brent McGrew when he gets his jersey retired at the University of Kansas. Brent is a famous NBA basketball player who played in Kirby's town when he was younger. Everyone is excited about possibly seeing Brent McGrew, but they are not sure if they will be able to because the team has not been good since Brent McGrew played there. Kirby's coach also was not sure that they would be able to win, so he came up with a plan to have them practice in their underwear.
That week the coach orders uniforms, but he doesn't give it to the team. Instead he makes them practice in their underwear until they get better at basketball and they become a team. They start to play better so for their first game, the coach gives them really nice uniforms. Kirby and his team like the uniforms, but they don't play very well. At halftime, Kirby said that they don't deserve to wear the uniforms so they take their uniforms off and play in their underwear for the second half. In the second half, they come back and win the game so they decide to wear underwear as their uniform for the rest of the season and they win all of their games without their uniforms.
During the season, Kirby finds some clues that Brent McGrew may be his Dad. In Kirby's attic, he found a Brent McGrew jersey, a medal, and a picture of his mom and Brent dancing. He also realized that he and Brent had the same birth mark. So, at the end of the season, when they meet Brent McGrew, Kirby gives him an envelope with all of the clues showing that Brent might be his dad. Brent said that he wasn't the guy in the picture, but the coach took a look at the pictures and said that they were pictures of him. He then realized that he was Kirby's dad. They were happy after that and the book ended with Kirby and his team scrimmaging again Brent McGrew.
I recommend this book to other kids my age because I like basketball and it was funny.

This book was great it kept me wondering what was going to happen next, and If you like basketball you will love the book Air Ball my life's in briefs.

The book Air ball my life's in briefs is about a boy named Kirby Nickel, who grew up in a basketball loving city, but the thing is he didn't really like it. Kirby thinks that the Kansas City star Brett McGrew is his father. Kirby and his friend Bragger find evidence to prove it. They go through so much trouble trying to find out the truth. Kirby had to try out for the basketball team, and his friend Bragger voted him for team captain, and Kirby couldn't turn it down. But the only way he could meet Brett McGrew was he had to be the leader of the team. Kirby didn't want to be captain for the fact that he didn't know one thing about basketball, and he didn't want to deal with the coach. At the end of the book you will never guess who his dad is.

This book is hilarious! I laughed so hard I thought I was going to wake the entire house. And, every time I stopped, I turned the page and laughed again.

Poor Kirby! Kirby loves basketball as much as everyone in his basketball-crazy Kansas town. The problem? He isn't very good. But, he must make the team and have a winning season if he wants a chance to go to Allen Fieldhouse to participate when KU retires the jersey of Stuckey's own future-NBA-Hall-of-Famer, Brett McGrew.

Kirby thinks McGrew is his dad and it's Kirby's and only chance to meet him. But, first--he and the rest of the seventh grade team must live through the coach's extreme coaching tactics: Stealth Uniforms. Yes, they're playing in their undies!

If you've ever experienced life in a small town that revolves around youth or college sports--a town where the youth sport IS their "professional" team, you'll appreciate this book. Mix in the coach's new uniforms (Emperor's New Clothes-style), a boy who risk just about anything (including the humiliation of playing basketball in his underwear) to meet his long-lost father, a trouble-making cousin who helps Kirby become captain of the team, the thrill of victory and some harmless nosing around to find proof that McGrew is his dad and you have a recipe for a great afternoon of rural basketball reading fun!

A clean, fun book for anyone who can read at the middle grade level or higher. No profanity or sexual content that I recall--just boys parading around in their briefs! A great fall, back-to-school read!

This book is delightful. I chuckled, grinned, laughed out loud, and empathized with each character in turn. Kirby Nickel is a seventh grader who lives in Stuckey Kansas, population 334, a basketball crazy town. Kirby is clumsy and nerdy, shunned by jocks, terrified of his P.E. coach, an orphan raised by his grandmother. He's the self-described worst basketball player ever. Stuckey is the hometown of Kansas
University hero and NBA icon Brett McGrew. Stuckey has not had a winning season since McGrew was in school and Coach Mike Armstrong is determined this year will end that losing streak. Most boys in Stuckey dream of basketball scholarships, playing for Kansas University, then heading off to the NBA like their hero, McGrew. Kirby dreams of riding the bench with cool confidence, of injuries to keep him off the team, and of locating a father who disappeared before he was born. He believes Brett McGrew is his father. But will McGrew
reject him? Kirby knows too well that sometimes the thing you want the most in the world doesn't want you back.

K.U. is retiring McGrew's jersey and invites the 7th grade team from Stuckey to participate. Kirby's team members are seriously bad players. To boost their confidence and enhance
team spirit, Coach Armstrong presents the boys with invisible "stealth uniforms". In other words, they practice in their underwear. To Kirby's surprise, he's elected team captain, a position he takes seriously. The boys improve dramatically while practicing in their underwear. They learn to function as a team, thanks to Kirby's influence and the stealth uniforms.

The characters in Airball are perfection, presented with humor and compassion as each learns the value of teamwork, friendship, equality, and hope while playing skivvy basketball. Kirby is an appealing character. Coach Armstrong is a strong role model who sympathizes with the team because he has his own secret dreams and disappointments. And Kirby's teammates are typical boys longing for acceptance and striving to excel. Airball is perfection and highly recommended.

I almost couldn't put the book down. Finished it in three nights. Anyhow, the writing style is fantastic and the story is compelling. Lots of ups and downs. The best part is that the book is about real people. Definately read this book.

This is not just a book about basketball. Ask anyone who ever played a sport, and they can probably tell you how much their coach influenced their life. At a time in life when boys are becoming men, a positive male role model, whether it be a parent, coach or a teacher, can make all the difference. Neil Swidey's insider's view of the lives of the players, their families and Coach O'Brien was both heartwarming and disturbing. But this is not unique to Boston. All over the country, we continue to spend money building more jails instead of improving our schools, after school programs and parks. This is a good read for young or old. And not just men.

This book juxtaposes basketball and real life. In doing so Swidey provides a multiple perspectives.

Sometimes the reader is present almost as a fellow team member during very private times in the coaches and player's lives; both on and off the court. You know what music they are listening to - the complex dynamics that are playing out under the surface - what they are thinking during emotionally charged situations. The author has an uncanny ability to bring the reader into these young adult's lives.

Other times Swidey provides a 360 helicopter vantage point that allows the reader to see all character's points of view at the same time; and an ability to see how relatively small events in the present; have big consequences as events unfold.

From either point of view the story is compelling. While based around a basketball coach and his team's on and off court struggles - it is more accurately about a good but flawed man's attempt to help good but flawed kids navigate their urban maze.

I am not usually a reader, but I had a hard time putting this book down. Swidey does an excellent job capturing what has been an incredible story in Boston over the past few years. It's about basketball but, it is also about so much more. He describes how the aftermath of school desgregation in Boston has left the public schools in crisis, and how having someone who cares can make such a huge diffrence.

This resource is worth 5 stars - it is specifically for adults and is easy to read, easy to access. All steps are described and illustrated. Worth purchasing especially if you are a beginner.

This book provides a good solid basic technique overview. It has been used as a textbook at some colleges, and was highly reccomended by my former headmistress. I found the text interesting and helpful, and the illustrations sufficient. Of course, no book can replace a talented instructor, but as a supplement to a dance program, this book is superior.

Finally a good ballet instruction book that's encouraging and doesn't talk down to adult beginners. The more ballet classes I take, the more I realize how well this book distills the important aspects of ballet. Sketches and photos showing correct (and incorrect) body positioning are appropriately used. When I started ballet, I picked up a handful of books, and I always reached for this one when I had 10 minutes to learn a new tidbit. The brief history of ballet in the final chapter is added bonus. If you're an adult beginner, start with this book and the David Howard videos, plus a good teacher once or twice a week. You won't be auditioning for the American Ballet Theatre, but you'll become a proficient dancer pretty quickly.

I have the 3rd edition of this book, which was required for a college Ballet I class. As a beginning, adult, male student, I found the book to be very detailed - which I like. She gives you illustrations of steps, with the French name & pronunciation, why your doing it (e.g. to stretch certain muscles), a description, etc..

Initially, working at the barre (e.g. how to stand, plie', positions of the feet) Sandra gives correct & incorrect drawings. Of course, no book or video can replace being in class nor should it. With ballet you need a teacher to correct what your doing wrong so you can learn from it. Then having good books, videos, etc. as reference material helps you learn.

The book is written for us beginner adults, not children and not the pro's, which is really nice. Since we don't have nearly the flexibility of them. It also includes some history in the back of the book. Illustrations show men as well as women. Also included is what to wear to class, what to expect in class, how you should act, etc..

Get her other book once you get beyond the basics.