Athletics Books

This book contains everything you need to know when it comes to fitness for mixed martial arts and combat sports. Almost every single exercise that has existed in the history of the world for every single part of the human body is in this book. There are many combat sport-specific drills, but there are also your typical gym fitness routines. Even if you're not a mixed martial artist and don't have any plans to be one, this book will still serve your needs as a fitness enthuasist. There is a chapter for every muscle group, which contain about 15-30 different exercises each. There are also sections on diet and nutrition, cutting weight, and flexibility, there is the beginning section explaining the philosophy behind being a warrior and why hardwork and preserverance is important. When I say this book has everything, I'm not kidding. Once you have this book, all you'll need to get in shape from this point on is hard work and disipline, such as getting off your butt to go to the gym and staying away from pizzas and bacon cheeseburgers. There are too many exercises in this book, you can't do all of them. Just pick out 5 exercises and let that be your fitness routine for the next three weeks and pick another 5 exercises for the three weeks after that, changing up the routine every three weeks, you should get results in a few months because of muscular confusion(your body constantly changing to adapt to different physical activities).

I cannot recommend this book highly enough. Martin Rooney has effectively given us the conditioning road map. The book is of the highest quality, the photographs are excellent, the editorial succint and clear. For anyone who want the conditioning edge, this is the book.

Fighter or not TFW provides a broad range of excercises and drills. The book follows a logical path giving an overview of MMA and then gets into Warrior Anatomy covering warm-ups, training by bodypart (don't confuse this with traditional body split training) and then goes on to cover specific programs, nutrition and injuries. You can follwo the programs or mix it up and simply focus on the areas that you need to work.

As for the weight training aspect, I'm a RKC Kettlebell instructor and consequently the Kettlebell is my tool of choice. I simpy us kettlebell drill and lifts to replace the conventional weighted drills.

The most valuable aspect of TFW is the way it translates many conventional drills into a MA context.

Most important, once you've read the text, looked at the pics...Go Train!

This book has a TON of great exercises. Yo may not have access to al the machines and tools to do all of them but you can still utilize plenty if these exercises. A great tool for MMA fighters as well as average Joe's trying to get in better shape.

Few trainers or coaches have the education to train someone when it comes to MMA, BJJ, or martial arts in general. This book will serve as a complete guide to exercise as a "warrior" ready for battle as opposed to a body builder or weekend warrior. Although you do need "fancy equiptment or tons of space for a few of the exercises; the majority of the exercises can be completed at home or at a local track. The nutrition section is easy to use as well on the section on how to porperly go food shoping. This is a must have for anyone willing to kick butt on the ring or mats.

This book is exactly as it's titled: Training For Warriors. It features multiple workouts and training routines for each muscle group, important stretches, weight cutting info, and dietary guides. There are detailed pictures and captions explaining the various steps of each workout which makes it very easy to follow.

The training exercises range from beginner level to advanced intensity. You will not be able to do all of these exercises at first. I like that aspect because it gives you goals and challenges to work toward.

Another thing I like about this book is that the exercises are not simply routines with free wieghts or demonstrations on machines at a gym. There are many alternative strength training techniques which do not require a much, if any, additional equipment.

A great aspect of Traing For Warriors is that these excersises target many muscles within a muscle group and not just a single muscle. This allows you to build and strengthen your target muscle(s) together with core, stablizer, and secondary muscles, as opposed to isolating a single muscle. Ultimately that is the best way to achieve the strength of necesary to be a competetive MMA fighter.

Lastly there is some very thorough and detailed information regarding how to diet. It even lays out meal plans for diffent types of diets, whether you be cutting, maintaining, or adding wieght.

Overall I rate the information and techniques in this book very high. I would definitely recommend it to anyone in search of a deeper knowlege of how to properly train to enter the MMA world. This book will serve as a valuable reference time and time again.

As an adventure racer who recalls when Don Mann owned Odyssey AR, I recall his midnight encouragement at CPs. At Primal Quest in Moab in 2006 Don was just as enthusiastic. This books carries some of that sincere, enthusiastic voice. His energy kept me running for years. I recall running together on the backstretch of the JFK 50 mile ultramarathon. We talked about books. Some time later, Don shared his enthusiasm for me by writing a testimonial for my book. For anyone interested in learning about our sport I strongly encourage you to read this book. Doug Gray, PCC, and author of Passionate Action: 5 Steps to Extraordinary Success in Life and Work

I new to AR (3 races to date) and was looking for a good reference book on the subject. This book exceeded my expectations. It is well organized and filled with practical information and detail. It has section with tips and advice from experienced racers, there is also first person accounts of races and experiences. It is also a great price for all the information you get.

The adventure racing world waited a long time for a resource as comprehensive as this one. It is no surprise that we were finally provided this resource by the man who founded Odyssey Adventure Racing, a company that produces more races than any other US AR company and also offers a great racing academy.

One of the best features of The Complete Guide to Adventure Racing is that rather than giving us "the gospel according to Mann and Schaad", it provides multiple views from various experts on controversial topics such as nutrition, strategy, team dynamics, and sleep management. You may occasionally find that the contributors disagree with each other, which only serves to underscore the strategic nature of the sport.

What I didn't expect was inspirational content in addition to the detailed information of this text. By including first-person stories from other racers, race directors, and observers, the book becomes a "good read" in addition to an instructive one. It makes you want to get out there and register for the first race you can find. Buy this book and you'll see what I mean!

The adventure racing world waited a long time for a resource as comprehensive as this one. It is no surprise that we were finally provided this resource by the man who founded Odyssey Adventure Racing, a company that produces more races than any other US AR company and also offers a great racing academy.

One of the best features of The Complete Guide to Adventure Racing is that rather than giving us "the gospel according to Mann and Schaad", it provides multiple views from various experts on controversial topics such as nutrition, strategy, team dynamics, and sleep management. You may occasionally find that the contributors disagree with each other, which only serves to underscore the strategic nature of the sport.

What I didn't expect was inspirational content in addition to the detailed information of this text. By including first-person stories from other racers, race directors, and observers, the book becomes a "good read" in addition to an instructive one. It makes you want to get out there and register for the first race you can find. Buy this book and you'll see what I mean!

firstly this reviewer is a racer and has quite some experience in the various disciplines of AR (adventure racing) so bear that in mind.

The book is quite well laid out covering most things you might expect in AR. The exciting glossy cover belies the lower quality paper and pictures used within- no smart glossies inside, rather some average b/w photos.

The information inside is fine but can largely be found elsewhere with a quick google search. Still a good repository of information.

If you are looking for some guidance re AR equipment, training, techniques, tips and have not looed for the same on the web, this will be a useful book, if you have looked then it is something to have on the bookshelf. It is not of sufficient quality to have out on the coffee table as a conversation piece!
My 2cents.

Have you actually seat down and read a book? What all kinds of books do you like to read daily? Me I like all kinds of books. Such as romantic, mystery, and sad stories. That's all about what I read. But there are lots of interesting stories out there in the world.

There is this one book I read a couple of weeks ago. It was one of my favorite books I have read. Its sad, happy in some parts, has love in the book in a way. Nice and interesting. I think you should read it but first let me tell you about this book. I'm sure you will like it.

This book is by Lurlene McDaniel. She is a good author I think. I have read one of her books before. The book is called one Last Wish Someone Dies, Someone Lives. This is about a young man that writes Katie O' Roark A letter while she is in the hospital. In that letter there was a certified check for one hundred thousand dollars. On that letter it was stamped OLW meaning One Last Wish Foundation. Also it said your friend JWC. She didn't know what to think a guy that gave her money and she had no clue why. She was puzzled for days.

Then in this book a guy name Josh watched his brother on the football field go down cold. Scared to death Josh runs to him takes him to the hospital. No longer they were there. Josh and his grandfather heard the bad news of their brother/grandchild. The doctors came out and asked if they would like to donate his organs. That was the hardest mistake they have ever made in their lives. They said there last good byes, and there was no more of him. But Josh went to meet the girl that his brothers heart was going to Katie O' Roark. Did they become friends? Was he mad? Who had wrote the letter? To find more information on this book. You can check it out at Lincoln County Library.

This book was sad, but happy too, it was a great book and I think you and your friends would enjoy this book. Not just these book but also all of Lurlene McDaniel books. She is a great author.

I believe that some of the books I read as an adolescent have truly shaped my outlook on life as an adult, and few more so than this book. I picked it up by happy accident at a garage sale, and was immediately hooked on this author. Even though I still consider this one to be the best, I also loved all her others. This made me more sympathetic to people with illnesses where before they tended to make me uncomfortable. It also made me realize that I wanted to be an organ donor, and that I needed to tell my family this, in case something happened to me. Though I'd prefer to be using my own organs for a long time, if something happens to me, then it is a very great comfort to me to know that my death could mean life to others. If I have children, I will be sure to encourage my girls (or boys, though they probably wouldn't dig them) to read these books, because I think if more people read these then more people would become organ donors, and in turn more people would live.

Someone Dies, Someone lives, Is a great book it kept me hooked on to each word till the end of the last page. Its weird how a death can make a huge impact on two people. Aaron's death might have been good for both Katie for keeping her alive with his heart and heart breaking for Josh for loosing his only brother who got him as far as he is in life. This book is a type of book that will keep you guessing till the end.

At the beginning of a quartet of books starring Katie, the running champ that steals the pages of this book, Katie is plagued with a fatal heart disease. She won't survive without a heart transplant... and how many people have spare, healthy hearts to pass up? Despite getting a good transplant, Katie is down in the dumps. Will she ever run again? Will she reject the transplant? Then Katie meets Josh... she's more connected to him then meets the eye. Read this book! It's another one of McDaniel's fabulous books.

I've read quite a few books in the One Last Wish series and along with She Died Too Young, this one is my favourite. It is very realistic and with very believable characters. The story just takes you along with it. The main character in this book is Katie who desperatly needs a heart transplant after a virius has severly weakened her heart. It switches between scenes with Katie and Josh, who's brother Aaron dies and ends up being Katie's donor. After her transplant Katie had to fight to become a track runner again. I like the ending of this book because it doesn't all end 'happily ever after' but it's inspiring and uplifting. I recommend this book to anyone.

I had read that Hogan would tell other golf pros that came to him seeking golf swing advice that they should "dig it out of the dirt" like he did. What sounded like a brush off may have been simply the truth. Hogan dug his swing out of the dirt by putting more work in on it that anyone else. Perhaps that was his real "secret". Hard work.

This book puts a positive spin on a personality that was respected but was not uniformily well liked. Along the way the author gives enough well reseached detail to put human flesh and bones on an iconic figure. A good read. I recommend it.

I would greatly recommend this book. It is a very comprehensive study into the life of a true legend and is also a very incisive insight into America during the thirties and forties. In the course of reading about such an outstanding career the name Tiger Woods inevitably enters one's thoughts. Just how would Hogan have compared to Woods during the prime of his career. Woods continues his gallop into history but Hogan's name will always be the one who was responsible for taking golf out of the country clubs and into the municipal courses.

Only reason I'm not giving one star is simply because Dodson had access that no other writer was previously granted. I can only imagine what Curt Sampson would have done with all this extra information. The only reason I made it through this book is because I'm a Hogan geek. Anyone remotely well versed in Hogan's history will notice a factual error in just about every chapter. And for those not well versed in Hogan's history, there are many basic golf facts that don't make sense. I write this without the book in front of me, but one instance still stands out: Dodson refers to a 10 birdie round of 64 - with no bogeys. I know times have changed, but I don't recall many par 74 courses back in the day. By itself, this can seem like an innocent mistake, maybe even a typo. But when you pair it with the 100 other similar mistakes you lose credibility in the author. You also get the idea that Dodson himself isn't very familiar with the game of golf itself - the type of guy who keeps score on his wrist watch and uses 'golf' as a verb. The last half of the book I was just reading to find a decent quote or two. There's a reason Sampson's book was so popular and this one wasn't.

An outstanding insight to the life and times of Mr. Hogan. So much was presented that never came to the public eye. And even though a discredit was given by one reviewer in his May 9, 2005 review, based on the fact that 10 birdies in an US Open on a par 74 course was not possible, this individual did not do his homework. The US Open was played on a par 74 course in Savannah, Georgia in the early 1930s. A great book, a wonderful revelation, a must read for those interested in golf history.

As both an avid golfer, and Ben Hogan admirer, I was more than satisfied with this book. Once i turned the first page I couldn't put it down. The information shared on the life of who I consider to be the greates golfer ever is unparalleled. Although this will instantly become a cherished part of any Ben Hogan fan's book collection, anyone who enjoys American history, sports history, sports in general, and golf in particular, as well as those who like true stories of sucess against all odds, will enjoy this book. It's a well-written portrait capturing all the good and bad of Ben Hogan and his life, and there was plenty of both. Anyone who thinks they know anything about Ben Hogan the man owes it to themselves to read this book. As Arnold Palmer himself said of the book: "I thought I knew Ben Hogan pretty well, until this book came along...". If you were interested enough in this book to read the reviews, you should buy it. You will not regret doing so.

Any sports fan who picks up "Eagle Blue" will not be disappointed, although you should like this one even if you could care less about hoops....Basketball is the stage for the story, but not the story itself. This isn't your typical book depicting some world-weary NBA star or jaded coach. D'Orso makes you care about the players and coaches at a tiny school literally in the middle of nowhere, thus their wins (and losses) somehow become your own. If that were as far as this book took you, it would be satisfying just on that basis. But it doesn't end there.

By the time you're done reading "Eagle Blue", you'll likely become sympathetic with the people populating its pages. Theirs is a culture that has been decimated, and you can see very real defeat among many tribal members. Note: D'Orso interjects his own politics when he talks about ANWR, but it's not as much a distraction as it could've been. The real story is how a group of teenagers galvanizes a town with nothing else to cheer about despite the efforts of some people, mostly outsiders, to kill what they have, and he thankfully keeps the focus on that.

If you're at all like me (and God help you if you are), you'll fight to stay awake until 3AM because you literally do not want to put this book down and fall aleep.

Boldly honest, "insiders" perspective from an outsider. Interesting insight into modern Native life in Arctic Alaska.

D'Orso's honest, unembellished presentation of everyday life for the characters - team members and townspeople of Fort Yukon - allows the reader to gain an open true look at what everyday life entails in this part of Alaska. It brings out the difficulties of living in the outposts of Arctic Alaska, Native vs. modern culture, politics vs. the land/natural resources/hunting/etc., and of course the tale of a group of young men and women representing their town as members of high school basketball teams. The pressures faced by these young men as individuals, family members, and town members and how each deals with it and grows shows a great view of life as it unfolds for them. Their daily lives are woven around the story of the basketball team and the course of a season sharing the success and adversity over the course of the year. A wonderful mix of human interest and basketball.

Highly enjoyable read.

This review of a basketball team's season is about an entire culture and about life. You'll be rooting on the Eagle Blue as you read this true story.

I've read many books about a sports season that, in a boring way, review game highlights. D'Orso reviews the entire culture, what basketball means in bush country, Alaska, in prose that is wonderful and intelligent.

Excellent book on life and sports. I'd recommend this to everyone, especially players and coaches at all levels.

Nice, solid mystery for kids, with lots of action, and a couple of great nod-nod-wink-wink bits that readers will love!

I read this book after Mr. Hale spoke at our library last year. Even if you don't like soccer, you'll still love Red Card. It has action and adventure, and it's a really good mystery. I didn't figure it out until the end...

My wife and I always check out the books we give our boys (ages 8 and 10). We grew up on the Hardy Boys and Nancy Drew, and we loved the pleasure those books brought us. Until recently, we'd been unable to find anything new on the market in the way of great mystery/adventure fiction. You know what I mean - pure, unadulterated, fast-paced fun. There are a lot of books out there about kids with "issues", which is fine - they're certainly needed. But if alot of the kids today are anything like my wife and I were when we were young, then there's a need for a modern Hardy Boys/Nancy Drew.

We'd all but given up on finding anything like that, until I noticed a teaser on an uncle/nephew mystery writing team in last week's Apple eNews email from Apple Computer. I checked out the full story on Daniel J. Hale and Matthew LaBrot on Apple.com's Pro site. I was intrigued. I ordered both books in the Zeke Armstrong series. I read both Red Card and Green Streak in a single day (when I should have been making sales calls). They blew me away. They took me back to my youth. I gave the books to my wife. She stayed up until 3 AM reading them. They blew her away. They took her back to her youth. We gave them to our boys. They devoured them. For the past two days, all they've been able to talk about is Zeke and Pow Wow, Zeke and Pow Wow, Zeke and Pow Wow. My wife and I have never seen them so excited about books.

At last! In Zeke Armstrong, we have a worthy successor to the Hardy Boys and Nancy Drew. Thanks to Apple Computer for bringing him to our attention.

Okay, I got into the Zeke Armstrong Mystery series backward. I read Green Streak first. I loved it. My ten year old son loved it. I ordered Red Card and received it yesterday morning. Like with Green Streak, once I started reading, I couldn't put it down. I had it finished by the time my son came home from school. He picked it up and kept reading until HE finished it. We both understand why this book won the Agatha Award, and we expect Green Streak to win even more awards. Daniel J. Hale and Matthew LaBrot have definitely got something going with the Zeke Armstrong Mystery series.

Mr. Hale came to our school to tell us about this book. I reccomend it to anybody who likes mysteries. I don't really like soccer, but I still give this book two thumbs up

My granddaughter needed books on Wilma Rudolph for a 5th grade school project. This ended up being her favorite. The text was just right for her understanding and she really liked the illustrations. As she was reading it she clutched it to her chest and exclaimed to me, "Grandma, I love this book!" It prompted a conversation about overcoming doubts, believing in yourself and what things inspire us... a conversation I don't think we would have had otherwise.

This is a true and exciting story that will make you never want to give up on your dreams. I really liked this book and recommend that you read it.

i am a reading specialist in Washington, DC and chose this book b/c i love David Diaz and because, like wilma, my children have many obstacles in their lives. i simply can not finish this book without nearly crying in front of my class. i've read it so many times, but the suspenseful writing and triumphant ending never get tiring. it is a truly wonderful story and wonderfully told and illustrated by this duo.

I have used Wilman Unlimited in my classroom for the past few years. It is a fantastic book to use any time during the year, but good for Black History Month also. I use it with fourth graders to teach sequencing and analyzing character. I highly recommend this book.

Inspirational stories fill hundreds of picture books every year. Most are simply awful. They either tell tales that are loose plots barely supported by facts or they paste together a slapdash concoction of truth and fiction with as little thought as possible. The truly beautiful bio-picture books out there are as rare as hummingbirds in autumn. So it was with great joy that I located "Wilma Unlimited" and found it to be not only inspirational but also a darned good read. Written by Kathleen Krull (the woman who could make long dead musicians fascinating in "Lives of the Musicians" and bring Cesar Chavez to life in the recent "Harvesting Hope") and illustrated by David Diaz the book is the best possible way to introduce kids to one of the world's greatest athletes.

Born in 1940 to a family of twenty-one people (nineteen siblings, no less), Wilma Rudolph was initially a sickly child. Though she was energetic enough, she often caught every disease imaginable. At the age of five, Wilma's left leg twisted inward and it was clear that she'd come down with polio. Still, Wilma was a determined child and she consistently exercised her unruly leg to get stronger. After continual practice, she was finally able to walk free of the leg brace that had weighed her down. At twelve the brace was put away for good and Wilma started participating in sports. She led her high school basketball team to the finals, catching the eye of a college coach. Before you knew it, Wilma was recruited into the Tennessee State University's track-and-field team on a full ride scholarship. In 1960 she competed in the Olympic Games in Rome. The book sets this part up beautifully. Wilma arrived with a twisted ankle into a place filled with television cameras (the first time they ever filmed the Olympics), the place "shimmering heat", and her competition consisting of runners who had run faster races than she ever had. Then Wilma proceeds to win one... two... three gold medals! The last medal is especially dramatic, hinging on the moment when Wilma drops her baton and STILL beats the other runners in the 400-meter relay. The last double page spread in this book shows Wilma standing, "tall and still, like a queen", earning the last of her three medals. It's a truly proud moment for all who have the privilege to experience it once again in picture book form.

Krull has a way with words. I'm not saying that Wilma Rudolph's life is dull. Far from it. But in the hands of a lesser author this story could easily have been bogged down in all the wrong moments. This author knows which moments should be given full glory. The moment when Wilma removes her brace and walks proudly into church will banish from your mind that similar pseudo-inspirational moment in "Forrest Gump". Wilma's struggle at the Olympics through pain and skepticism puts the reader through the same strains. You yearn for this woman to beat them and beat 'em she does. Then, best of all, come the illustrations of David Diaz. This is my first Diaz experience, though I suspect that I'll read many more of his books as the days go on. Diaz has accompanied his illustrations in this tale with sepia toned photographs. The book's endpapers display the outlines of footprints in the dirt. The title page is an evocative view of ivy climbing a raw wooden fence. Behind his colorful illustrations, each background photograph refers to the corresponding scene obliquely. When Wilma and her mother take the bus to the hospital, the photograph is a close-up of a wheel. When she packs away her leg brace, it's shredded packing paper. A great relief it is indeed that the colored illustrations are worthy of their sepia compatriots. Though these pictures may appear blunt at first, they are filled with the most delicate of designs. I loved watching the character of Wilma as she aged. As she grows in confidence, her posture improves and back stiffens until, by the last shot, she is standing taller than all the women around her. Than all the women in the world.

"Wilma Unlimited" should be known to everyone living in American today. This is inspirational without being either annoying or faux-patriotic. It's an actual honest-to-goodness amazing story. The book is beautiful and its story is worthy of its packaging. I challenge you to read it and not shake your head at least once in amazement. It's just that good.

Very good book. Has a plethora of useful tips for veteran and beginner runners alike. Highly recommended.

I so wish I had this book when I just started running! It should have helped me prevent so many painful experiences as well as bills from physiotherapy... This book covers everything from choosing the correct shoes and injury preventing techniques to diagnosing and treating foot and leg injuries. The writer seemed very knowledgeable and he certainly helped me. With his simple advices I can run long distances again without pain and I couldn't do it in almost a year! I had no idea there are so many things that need attention when running safely. Think all runners need this knowledge.

This book was recommended to me by a co-worker and it got me through my first half marathon. I still use it as a reference. I've since gifted it to several friends who also run.

This is a useful for book for anyone who runs. One of the authors is a podiatrist who treats runners and he is fairly pro-active with regard to self-help. I found it extremely helpful in treating a recent bout of plantar fasciitis. It might be helpful to update this book and see if there is any recent developments in sports medicine with regard to these injuries.

An easy read, short, and has all the information runner's will need about running injuries and preventions. I found information about pretty much everything I went through when I started running recently [ Knee pains, shin splints, arch pains, .....].
Written in a user friendly format, it has all the background information you'll need about injuries. You can skim these over if you're not interested, and go right down to the prevention/excercise section.

Yessiree, I give it 5 stars as a running book. I was finding I was docking some books and CDs; because I approached it like, is it perfect enough to get the highest rating like a Shakespeare play or a symphony?

I go with the genre it belongs too; and too, I'd say those who have had substance abuse/alcohol problems would find it inspiring too; cause Dick became addicted to pain killers; and did some things; that were indeed wrong.

It's a good book for athletes, cause Dick's body did start to break down some; even away from his being prone to some bad accidents. It makes me ponder, we hear about so many athletes who later end up being not in the best shape because of their sports career, say like Larry Bird. It makes you think, it's great to run that great Boston Marathon in '82; but is it worth it in the long run.

I agree, the book may have minor blemishes, might be choppy in parts in the latter half of the book, but it shouldn't keep anyone from reading it, indeed, some of this could have been expanded on.

It's a good book, kind of for your couples too; I mean, I admire his wife, Maureen, for staying with Dick; for her care, love and also standing up to him some.

I definitely, would like to read "Duel in the Sun" to continue reading on Mr. Beardsley, really, along with his rival at the Boston Marathon, Alberto Salazar and along with "Pre" Prefontaine himself; there certainly is more to read on these famous track runners from America.

As Dean Karnazes' book UltraMarathon Man is getting to be compulsory reading for Greeks (but not only them of course), I think Minnesotans and those from the surrounding areas should read this one, especially if they are interested in the sport.

Beardsley reminds me a bit of the great American cyclist from the turn of the century (meaning near 1900) Major Taylor, in that his glory descended into lows.

After going through this book, I am still contemplating parts of it and how we and history will see Dick, but I definitely would wish him and his family the best. Some parts of it, really are astonishing; and it is astonishing as a whole. He certainly has given a lot to the Marathon.

I have heard Dick Beardsley speak and he is awesome. I purchased his book to give for gifts at Christmas time. He has persevered through the toughest of obstacles and is still standing with his wife by his side!

My husband is a marathon runner & enjoys reading. We have met Dick Bearsley when we ran the Detroit Lakes Half marathon. My husband really enjoyed this book. He learned alot about Dick Beardsley & his marathons.

Very well written book! It shows the high and low of Dick Beardsley's running career and life. It is a very quick read, with no slow sections. It might be the best book about running that I have read.

This book is about the life of a runner named Dick Beardsley. It talks about his life goals in running and how he got into a bad habbit of using pain killers. The book takes place in the mainland, and not in a certain place because he traveled a lot to race. See i am a runner so i like the book because it gave me the motivation to go on when the going gets tough. If i compare this book to other book i would say it is not the best running book i have read but, it is better than the other types of books i have read. I think if you are a runner you will really like the book cause it teaches you to be tough in a race and some pointers on how to run marathons. If you do not run i dont think you will have a strong liking with this book. It can get kind of boring a some parts, but the parts that tell about his races really made me want to read on, so if you are a runner i think this book is better for you than if you are not a runner. So be a runner!

I've been coaching Little League for five years now, and loved reading this account of Little League from about 20 years ago. The stereotypical depictions of coaches that Geist uses are still dead-on accurate, as are his descriptions of how bad the catching equipment is, and how to hide a bad ballplayer that you have to play in the infield. This is a priceless look at Little League ball that anyone who has ever coached should enjoy.

There are lots of laughs to be had, and you'll find yourself sharing parts with other coaches you know.

The humorist columnist Bill Geist had many years of experience coaching his son's little league baseball and kids basketball and his daughter's softball team. He relates his experiences with his usual wit, sarcasm and humor. The book focuses on a particular season of little league baseball where he was able to work with his son Willie's team and actually win the league championship by upsetting Knavery's team in the final game of the season. The tale tells how he bends the rules (though not as much as some other) in a way that still allows the weak players to have fun and yet stay competitive. There is a large degree of truth to the various caricatures of players, coaches and parents that he presents in this tale. But some of the stories are so incredible and it seems like fiction is mixed with reality but clearly it is based on real experience. I relate to many of the issues he brings out. ...
In the epologue Geist confesses that he want his son Willie to be a star player but was satisfied that he made the high school varisty teams. In the end no matter how good or bad they are in little league they all eventually stop playing to do other things that interest them more or they find to have more success and rewards.

To illustrate the humor in the final game losing 12-4 Geist gives the kids sugar treats to pick up their energy. A rally starts but thinking ahead with the worst hitter Monique likely to come up with two outs, Geist gets a 40 ounce drink and gets her to leave on a bathroom break. ... This book has short easy to read chapters and integrates Geist's softball and basketball experiences in the theme of the little league season whereas Dunow had long chapters going back and forth from little league with his son to his childhood experiences with his father. Both books are good in their own way. But this one is much easier to read and more light hearted.

I am sure the book is great-the book was purchased for a gift.

I do a ton of reading and just went back and re-read this book. This is probably my favorite all-time book. This book has to be the funniest one I've ever read. Geist is not only a gifted writer, he tweaks all the right people and no irony goes unnoticed.

At least, I'm half of Mean Gene Huffman. Gene Ret and I were conglomerated into one large, gawky intimidating Little Leaguer. Who was the more large, gawky, and intimidating is one of the great debates of our time.

Great story. I never knew my drunken high school antics were witnessed by Bill Geist until I got to the end of the book. Geist saw me crash through his bushes and play some sloppy basketball with his son and friends for a few minutes while reminiscing about the old Little League days. And, he parlayed my mishap into a convenient parable on lost youth to wrap up his story.

Well, he's just lucky they were playing basketball that night and I wasn't trying to unload my ferocious fastball or swing a bat. Stay young, eat flax, and long live the glory days of Little League.