Athletics Books

I bought this book on the recommendation of another reviewer on Amazon. I am very happy that I did. I have other books on the subject, but none of them are as comprehensive and thorough as this one. It is the type of book that you can scan for pertinent topics, or read straight through! Many, many tips for all levels of runners (very good beginner tips), all ages of runner, including stretching tips, yoga postures for warming up and staying limber, how to prepare for various races, and so many other subjects. The writing is clear and concise. Topics covered include: Training, Racing, distance running with various levels and information on how to prepare for each race (mile, 5K, 10K, marathon, etc.), The Psychology of Running, Nutrition, Safety, Sports Medicine, Aging and Exercise, Walking, and Equipment.

It is so good to come across a fitness/workout book that addresses the needs of so many different kinds of people. This book is an encouraging find for the overweight, middle-aged, inexperienced, or injured person who seeks the physique of a football player. Whether the athlete is a "weekend warrior", an occassional player, a scholastic beginner, or a pure professional; this is an excellent training manual. This book can be an excellent tool for people coaching youth, adult independent league, and professional-level football. Of course, it is adviseable to go at your own pace when training and incorporating these techniques into your own workout. It was given a five star rating because of the extreme rarity of finding such an all-encompassing book. Enjoy!

This book is a MUST for those interested in this area of knowledge. Written by 2 authorities, it is well organized, easy to read, and with a deep treatment of this subject, which is both a developing area in sports and one of the most difficult to find sources for learning. Well organized, it starts with some introductory chapters, where the theory behind this subject is outlines, together with the starting blocks to build any system for almost any sport. Then it follows a series of chapters where planning, developing and designing notationaal analysis are learned with practical "real life" examples for most sports. The authors describe very well the different types of notational analysis systems (hand, computer, video systems) with pros and cons of each one. The book is full of examples. Its only drawback is that in dealing with dessigning computer systems, they are based in old software, mostly BASIC language. After (and while) reading it one can find it is a full source of practical knowledge, most of the ideas are ready to use in most cases, and the reader will learn all what is necessary to develop notational analysis. One can only feel proud for buying it. For all interested in the science of notational analysis this is definitevely a Bible

Wondering why you're coaching? Wondering how you should approach the job? Coach Tong draws on his 30 years of collegiate teaching, coaching and parenting to contribute this very thoughtful and inspirational extended essay on the various aspects of what it really means to be a good athletic coach. He explores all the tough issues -- how much to emphasize winning, how to inspire responsibly, the relationship of modern American athletics to issues such as racism, sexism, and drugs ... all with the aim of presenting what is essentially a philosophy for improved coaching in these days of big money and high pressure college athletics. What comes through loud and clear is Coach Tong's commitment the athlete's full development, both on and off the field. Instead of just extracting what we can from the athletes that play for us, he shows how to create an athletic environment that provides lasting lesson's for the athlete's entire life.

My daughter is now playing at a Division II program thanks to this book. Her highschool coaches did not offer any outreach for their female atheletes. The first 40 pages gave us the insight to evaluating her athletic and academic strengths which assisted us in determining the best program to fit her needs. Sure hope this company produces a basketball guide by 2002 when our son begins his college search.

Dr. LeRoy Walker has been referred to as an American Hero and after reading his story, I can fully agree. His story is about overcoming politics, poverty, and racism to eventually become the President of the U.S. Olympic Committee. His Olympic Journey was a remarkable triumph and one I'll always remember. Great book!

We bought this book after our rugby team had two concussions during a match. This book breaks down possible injuries and gives a list of warning signs and how to stabilize injuries until you can reach a hospital. I was very impressed with the clear writing style which makes it possible for anyone to understand and apply the techniques described. I recommend this book for sports teams to keep with their medicine chest.

Perhaps the best book to ever capture the true essence and spirit of long distance running, this well written book features interviews with both amateur and Olympic long distance runners and captures that unique rush that runners get (through the sense of challenge and accomplishment). The book also traces the history of marathon running and its place in human history. Truly a great book that any distance runner should read.

If you have an sense of the rich tradition of Wisconsin athletics, this book is a must-have.

This book has been updated and published by lippincott. It is written in the same format as the first edition.