Athletics Books
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This book explains rotator cuff injuries and remedies in laymans terms.Review Date: 2008-06-05
Whoopee, Hallelujah, and Hooray!Review Date: 2008-04-10
About six months ago, I fell. A perfect four-point landing, I thought at the time, but it turned out to be more, much more. Within a month I began having trouble pulling a shirt on over my head. Then shoulder and arm pain settled in full time.
I decided to forego conventional medical treatment (for example, shots and surgery), and the pain continued. In fact, it not only continued, but grew so much worse that I considered revising my decision about the shots. However, finding this book and reading the glowing recommendations for it, I decided giving managing the problem on my own one last try.
Of course, getting the book did not solve the problem by itself. I had to use the information to stretch and exercise. So I did, and, sure enough, after a couple of weeks I saw both improved range of motion and less pain.
The stretches and exercises are not necessarily pleasant, but the results make it worth the effort.
If you have rotator cuff pain, get this book. Regardless of whether you decide on conventional solutions to the problem, you'll need the stretches and exercises to regain full range of motion. Stick with the program. It works!
Highly recommended.
Great Book For Shoulder PainReview Date: 2008-03-10
Another book to consider purchasing along with this one is "The Trigger Point Therapy Workbook" by Clair and Amber Davies, which is a tremendous resource for people in pain. Stretchening and strengthening your muscles, without first dealing with the knots (trigger points) in them can cause more pain. After having tried many natural remedies for my shoulder pain, I've found this trigger point program coupled with the shoulder exercises works best for dealing with pain. Glucosamine while it helped, did not totally alleviate the pain. Magnet therapy helped for awhile, but eventually made the pain worse. Chiropractic treatments, which used trigger point therapy worked for a time, but then my knots would return and cause pain. I didn't know the importance of at least six times a day massaging your central trigger points until the knots are gone.
"The Trigger Point Therapy Wookbook" has excellent information on the muscles. It also has excellent charts which help you locate specific trigger point (knots in your muscles) which cause pain. It tells you how to message those painful areas to get rid of the knots in your muscles. While the information is thorough, it is written for the lay person in an understandable way.
I also highly recommend a Thera Cane, which is like having very long, totally mobile arms, which enable you to message hard to reach trigger points. These three excellent products work together for effectice pain relief. While these two books and Thera Cane may seem expensive, they are much cheaper than repeated Chiropractic visits.
Both good and usefulReview Date: 2008-04-16
Practical, Effective and to the PointReview Date: 2008-03-28
First, yes, it is a small book. This is actually a bonus because he covers the pertinant material thoroughly but keeps the book to a size easily read in one sitting. This is important when you are looking for answers and not a lengthy read. I found illustrations and the text were all useful - there is no filler or fluff in this book.
Second - the stretches and exercises are explained in detail so you can be comfortable with the knowledge you are doing it right. So, as you follow one of the 3 programs laid out, you can refer back to the detailed descriptions and illustration as needed. If you are a picture person and not a verbal person, this is priceless to have on hand.
Third - the information on how to distinguish the different types of injuries and how to approach rehabilitation gave me insight to what was going on with my own injury that no professional I had taken this problem to have ever bothered to explain. Again, illustrations were to the point and provided clarity that words can't always deliver.
Last, I have sought medical advice with my shoulder problems off and on for years yet this book gave me more information in a 30 minute read than I had gotten in any consultation. This book is priced around $30 retail and that is far less than a doctor or physio visit.
Note that I am *NOT* saying to skip seeking medical advice, I am saying that this book gives you a ready reference to supplement your knowledge and to keep on hand while treating your injury. If you are like me, the shoulder problems you have will quite possibly reoccur as time goes by and you either quit doing the exercises and revert to bad habits or if you find a new way to injure yourself. So, having this book handy for reference is far more economical the returning to the doctor over and over again.

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Good Effort by a Woman who Knew Nothing About Era BasketballReview Date: 2004-08-09
When Cuba Conquered KentuckyReview Date: 2000-01-12
When Cuba Conquered Kentucky is a fine American adventure!Review Date: 2001-02-05
To a lesser degree yet with as much passion, the girls in the school fought & conspired to form a cheer leading troupe. In their long skirts & neck high Peter Pan blouses, they added their energy to the fever pitch.
Marianne Walker has told their stories with enthusiasm including insights from a time before over-the-counter medicines; when most everyone raised their own food; many were share-croppers & there were no funded school programs; school bussing & television. In a time when radio was king, not everyone had telephones & sports writers were the revered messengers of the marathon games for which just about every person would turn out. Fascinating read! Do check out my full review.
"Cuba" is for those who love basketball and rural AmericaReview Date: 2000-01-02
A celebration of the human spirit from the Bluegrass stateReview Date: 1999-10-09

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Great BookReview Date: 2008-06-19
Good referenceReview Date: 2008-02-09
Great Book!Review Date: 2007-08-23
Get Maximum FunctionalityReview Date: 2007-04-09
Athletic Body in BalanceReview Date: 2008-01-29

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missed alotReview Date: 2005-02-18
THIS IS GOOD FOR THE BEGINER, BUT I CAN NAME AT LEAST A DOZEN HIGH ENERGY TOP OF THE LINE PLACES TO WORK-OUT WHILE TRAVELING.
I CAN DO THAT IN ABOUT THREE MORE CITIES.
I THINK THIS IS GOOD FOR TRAVELERS IN THEIR OWN HOTEL.
PERIOD.
MY WIFE COMPETES IN TRI'S ACROSS THE COUNTRY AND I AM THE VACATION PLANNER.
WE BOTH LIKE TO HAVE UPDATED EQUIPMENT WHEN WE TRAVEL, SO I MAKE IT A POINT TO INVESTIGATE THE AREAS.
NICE ATTEMPT, BUT THEY MISSED MANY GREAT PLACES.
AL
Mind the subtitleReview Date: 2006-07-13
Mind the subtitle: 'Where to work out and stay when fitness is a priority.'
If a reference book for your or your travel agent is what you need, this is your book.
If you want to figure out how to maintain some level of fitness in an ever-changing travel environment that seems to mock the very thought of it, this is not your book. Those books do exist (see my other reviews) and you'd be wise to buy one of them.
The book under review here is organized by major U.S. metropolitan areas. Since airport fitness facilities are still not widely available, the writers have to presume you're willing to part company with two taxi fares for many of the venues. Things get a little better on the hotel side, where noticable improvement in most major hotel chains now makes it possible to get a workout without falling down the steps, where you are fortunate to be found within the week.
Bottom line: the book delivers what the subtitle promises.
Atheltic Minded Book wins a Gold MedalReview Date: 2006-01-06
A fantastic resource!Review Date: 2005-02-26
and all of them can't stop raving about how useful it is--the authors
obviously did their homework. I even got an email from one of my friends
while he was on a business trip to tell me that he just got back from a
health club recommended in the book where he ended up running next to a
woman who asked him out for a date! Bet the authors never thought they
would be making love matches!
Best Travel Book Ever!Review Date: 2005-03-01
Real information the hotels won't give you. How many times have we called hotels and been told they have something only to get there and its not the case?
This book will make working out on the road extremely simple whether you are a casual athlete or an Ironman Triathlete!!!!

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A DIAMOND IN THE ROUGHReview Date: 2000-08-10
One of best baseball booksReview Date: 2003-05-10
Tejada's 2002 AL MVP makes this story even more amazing...Review Date: 2003-01-04
Cuatro Balos: A baseball story absent from the sports pagesReview Date: 2000-03-24
Important Issue, Badly WrittenReview Date: 2000-06-09

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Comprehensive, too much for some readers?Review Date: 2008-05-27
Conditionning for tennisReview Date: 2008-05-10
Complete Conditioning for TennisReview Date: 2008-04-28
Good for down timeReview Date: 2007-01-04
Completely Great!Review Date: 2008-02-16

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Cracked Sidewalks and French PastryReview Date: 2005-08-02
Sergio S. Guerrero Jr.
El Paso, Texas
ALReview Date: 2003-08-06
Cracked sidewalks and french pastryReview Date: 2002-12-16
Great GiftReview Date: 2002-11-24
An unusual coffee table-type bookReview Date: 2003-11-30


BasketballReview Date: 2004-06-15
I like this book because I love sports and it gives you an idea of good teamwork. I think this book is good because if you work hard it might pay off. I watched the team come together right before my eyes. I felt like I was helping them along to win or I was in the story.
I would recommend this book to people who like sports or who enjoy a good book. I also think that anyone who likes to get lost in a book would love this! The book is exciting and suspenseful. I think people who don't mind getting trapped in the best sports book in the world should read this book!!!!
Love the Huskies, Hate the Book...Review Date: 2000-02-21
If you've cheered even once....Review Date: 2000-02-04
Couldn't put it down!Review Date: 2000-01-23
A Fist-Pumping Journey through UConn HoopsReview Date: 2000-05-30
Calhoun writes like he talks, quick and witty (yes, it's funny!). It is an effective, fast-break style that has readers feeling like they are participating in one of Calhoun's practices. It is never boring, always moving. If you love UConn hoops, you will love this book -- guaranteed.
Calhoun is never chest-thumping. His tone is honest, warm, and humble. He is even a little self-effacing (hey, not even The Coach is above reproach).
Calhoun takes us from his days at Northeastern and prior, through the Dream Season, and into the X's and O's of the Championship Season. You will want read this slowly because you won't want it to end! There are a plethora of tid-bits and stories about the Calhoun era that even the most avid fans will respond with frequent shouts of "Wow!" and pumps of the fist.
Thanks Coach, and thanks, Leigh -- two guys who bleed Husky blue just like the rest of us in Husky Nation!


Hypocritical!Review Date: 2007-03-13
(Note: this review was based on an uncorrected publishers' proof.)
The bible for youth sports parents (moms and dads)Review Date: 2007-04-12
The chapter on Politics is a must read! And, the one on parenting/coaching girls and theother on how to parent boy athletes is very interesting.
The only folks who won't love this book are the bad coaches who are nervous that we all will become so well educated that they may lose their coaching jobs.
A Great Eye-Opening Book for Any Parent Involved in Youth Sports!!Review Date: 2006-12-02
CRITICAL INFORMATION FOR SPORTS PARENTSReview Date: 2006-11-29
I speak for the group: If you are a mother or a father and you have children in sports you really ought to read this book. It may help save a kid's physical and emotional life if you do. We each agreed that the author is incredibly forward thinking in the way she synthesized her first hand in-the-trenches information, data and research to provide us with the big picture, especially with the chapters on politics, abuse, injury prevention and how to improve the culture of youth sports. Her depth of information and breadth of knowledge quite frankly is pretty brilliant and damn gutsy. We could not put the book down. Well written and ample interesting first hand stories. As a collective group we could relate to just about everything she wrote about. We talked for hours on each of her chapter topics. de Lench has the answers for all of our questions and concerns.
One negative; we each agreed that the phrase "hardwiring" (the new Politically Correct term for hormones) was used in place of hormones too often and gets a bit old. It did, however, inform us to the empirical data out there on the fact that boys in sports are very different than girls. Something we knew but could not confirm until reading this book.
Very enlightening read for anyone raising athletic children.
Should be REQUIRED Reading for Parents AND Coaches!Review Date: 2006-09-27
In HOME TEAM ADVANTAGE: THE CRITICAL ROLE OF MOTHERS IN YOUTH SPORTS, Brooke de Lench looks beyond the minivan-chauffeuring, frazzled women behind children's athletics. In this culmination of experience and research, de Lench examines everything from when to register kids for sports to how to handle bad coaching situations.
This wonderful resource is divided into three major sections: "Part I: The Role of Sports Mothers in the Family"; "Part II: Sports Mothers, Coaches, and Other Parents"; and "Part III: What Mothers Can Do to Reform Youth Sports."
Part I steps mothers through the process of getting children started in sports. Knowing what sport(s) to register your child in is just as important as determining a good age to begin. Also discussed are differences between boys and girls, the need for balancing family schedules, preventing abuse, and dealing with injuries and injury prevention.
Part II addresses the ever-growing concerns over abusive coaches and parents, as well as ways to handle such situations.
Part III gives great tips for mothers (and fathers) to advocate for their kids. Mothers can and should take active roles in their kids' sports. Besides driving and providing snacks, there are many more ways to contribute, even if a mom is a busy professional.
The material in this book is concise and well written. Some themes are repeated throughout the book, but these are important ideas that cannot be expressed enough (such as whether the kids are having fun, safety, and so on).
While this book is directed at mothers, this is a valuable resource that all parents of youth athletes should have, and it should be required reading for coaches and staff. Do not miss out on Brooke de Lench's wonderful contribution to the world of youth sports.
Reviewed by Christina Wantz Fixemer
9/26/2006

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BronkoReview Date: 2008-06-07
Good job of reporting on the era surrounding the story. 20's through the 40's in America.
Cardinals, Packers, Lions, Tigers and Bears, oh my!Review Date: 2007-11-06
Nagurski, the son of immigrants from Central Europe (from the Polish Ukraine), was born in Ontario, Canada, but his family relocated across the border to International Falls, Minnesota, where Nagurski would continue to live for the remainder of his life. He compiled an outstanding athletic record while at the University of Minnesota that earned him national acclaim. Later, he would be elected to the National Pro Football Hall of Fame in Canton, Ohio for his many accomplishments as a professional player.
For most Americans of Nagurski's era, football was secondary to baseball and the sport was viewed by many as simply a means to pass the time during the Fall and Winter months while waiting for the next baseball season to begin. In fact, many celebrated college football players turned to the baseball diamond after graduation because it offered better paychecks and the prospect of greater job security. "Papa Bear" George Halas, himself, had played a handful of baseball games for the New York Yankees. Jim Thorpe, Ernie Nevers, Paddy Driscoll and so many others did the same, but many great football players were only mediocre baseball players. In other instances, however, pro football lost talented players to pro baseball.
The pioneers in the National Football League operated under circumstances that would seem incredible to the spoiled millionaire athletes playing today: player salaries were minimal in most cases (oftentimes, as little as $2,000.00 per season for ordinary players). Sometimes, the ticket sales receipts from the box office had to be collected in order to pay immediate expenses and wages. NFL franchises frequently folded due to insolvency.
In one telling example that addresses both the hard times of the Great Depression and the legendary penury of Bears' owner George Halas , author Jim Dent describes how players who required athletic tape, bandages and liniments from the team trainer, Andy "Doc" Lotshaw, earning some extra dollars after his summer baseball employment with the Cubs concluded, were subjected to wage deductions imposed by the thrifty Halas to recover the nominal costs of the trainer's supplies.
Another obstacle to the prosperity of professional football was the fact that an overwhelming majority of fans viewed college football as the legitimate brand of the game. Nagurski's own college coach actually tried to discourage him from turning professional. The upstart professional league was considered too undignified by many fans of the college game.
When George Halas relocated the Decatur Staleys, a factory sponsored team, to Chicago, he appropriated the orange and blue team colors from the University of Illinois, his alma mater, and named his football team "The Bears" as a derivative of the Chicago Cubs baseball team which also played at Wrigley Field. In another bid to gain further respect for the fledging professional league, Halas signed well known college stars such as Harold "Red" Grange and Nagurski to the team roster.
I found this book to be enjoyable for a number of reasons. The Halas family once lived in the same Catholic parish as did my family; the Vanisi family, which produced two sons who went on to become football general managers, once lived one block down our street. My grandfather worked with Red Grange when "the Galloping Ghost" began selling insurance after his injured legs no longer permitted him to make the "cuts" that made him such an exceptional gridiron runner. Dent provides an accurate description of Grange bandaged and taped like a mummy as he played his final season of football.
Notorious gangsters like Al Capone and his constant bodyguard and companion, "Machine Gun" Jack McGurn, were frequently in the grandstand at Wrigley Field, where the Bears played their home games for nearly fifty years. Capone would generously tip the Bears players if the team had played an especially exciting game. Players and fans frequently mingled in the same speakeasies after the contests concluded.
Nagurski continually had quarrels with Halas concerning his salary and eventually retired after one such dispute in 1937. He took up professional wrestling as a new moneymaking venture and became a champion. He reinvested his big city earnings into a gas station that he operated for many years in his hometown of International Falls.
During World War Two, when the National Football League struggled to operate with depleted rosters, Halas requested that Nagurski come out of retirement and return to the Bears. After a six year absence, Nagurski helped lead the team to another title in 1943. This unique and unprecedented comeback season is the central episode in Dent's book.
After reading "Monster of the Midway," I corresponded with the author, Jim Dent, a football enthusiast best known for writing "The Junction Boys" an earlier book which described the beginning of the career of coaching legend Paul "Bear" Bryant. "The Junction Boys" was eventually adapted for a cable television movie.
Dent, who is a Texan, sent me a gracious handwritten letter which acknowledged the receipt of a list of corrections and suggested revisions that I had sent to him. His book, like many written by authors who are not natives to the localities that they are describing, contained a number of minor errors and misdescriptions. Some authors have delicate egos when it comes to readers pointing out any research errors and omissions that they may have made, but Dent politely admitted that my suggested corrections were largely accurate and that he added that he intended to incorporate several of the changes to the text when the book was reprinted. Like many authors, Dent had almost all of the essentials in place, but missed a few secondary details about Chicago and its sports teams.
I was interested to learn that Nagurski's son played college football at Notre Dame and joined the Hamilton Tiger Cats of the Canadian Football League afterwards. Before his death, Nagurski accepted an invitation to attend a Super Bowl game as the guest of NFL Commissioner Pete Rozelle.
Someday, I hope that a movie adaptation of "The Monster of the Midway" can be produced. Jim Dent alluded to this prospect. In the meanwhile, seek out this book if you like old time football or are curious about the origins of the game, you will probably be pleased with this title. It is fun to read and not too heavy in its approach to the subject. By all accounts, Nagurski was an honest, hardworking and unassuming man and Dent captures his spirit in this way.
Somewhat disappointedReview Date: 2004-12-17
If you are a sports fan, you may enjoy this book; if you are an NFL fan you will love learning about the story of one of the league's most endearing names and a charter member of the pro football hall of fame. If you are a sports history afficianado like myself, you will enjoy the stories Dent has to tell and appreciate the way he makes this book read like a novel at times. In some ways I even feel this book will translate well to a television movie -- like the Junction Boys.
It took me about two weeks to finish this book which is my average pace of about one chapter per night. Where Jim Dent fails to deliver to the reader is an inside look at the life of Bronko Nagurski. After completing this book, I did not feel as if I had spent those two weeks with Bronko himself, rather, I felt I had just spent the entire time watching old films of the Bears against the Packers and reading old newspaper clips from the Chicago Tribune.
Jim Dent is a good writer, but I would not put his Monster of the Midway in the same league as Jane Leavy's biography of Sandy Koufax: A Lefty's Legacy -- one of my favorite sports books. Leavy's work made me feel as if I had spent a September evening at Dodger Stadium sitting next to Sandy Koufax reliving his glory days. I did not get that type of feeling when I read Monster of the Midway.
Perhaps this is an unfair comparison. Part of the problem that Dent may have faced, primarily is that Nagurski is no longer with us, but also, there probably was not a whole lot said or heard about Nagurski for him to work with. The National Football League at the time was in it's infancy and nowhere near the media monster that it is today, or what Baseball was in the 1960's for that matter.
Regardless, I added this book to my collection because it is a good book. As a football fan, and a Bears fan in particular, I enjoyed this book and will cherish what I learned.
Pro Football During the 30's and Early 40'sReview Date: 2003-11-20
When Football Players Were ToughestReview Date: 2003-12-30
Bronko Nagurski was the Babe Ruth of football. No one was greater, more dominant, more powerful at their sport than Nagurski. Others have played well: We all know about Michael Jordan, Mickey Mantle, and Lance Armstrong, but few have embodied the essence of their sport with such successful excellence. I should mention Muhammad Ali. He often bragged he was the greatest, and he was.
Someone needs to make a movie of this story. Bronko began the Hollywood/Horatio Alger as a hardworking, not too complicated future football hero. He had heart and the physical strength size to back it up. Good true football movies are sparse. There's "Rudy" and "Brian's Song," but that's it. A Bronko Nagurski story could add to this short list.
Most of the book reads like a docudrama, utilizing storytelling techniques rarely found in sports books.
If I were a high school football coach, I would have my players read this book. Bronko Nagurski played the game before the lights shone brightly on the pocketbooks, when the swagger and dance of endzone celebrations were still years away, and the game was still played by big, tough men not pretty enough for white-toothed smiling products endorsements. Nagurski was the kind of player the NFL needs today.
I fully recommend "Monster of the Midway: Bronko Nagurski, the 1943 Chicago Bears, and the Greatest Comeback Ever" by Jim Dent.
Anthony Trendl
editor, HungarianBookstore.com
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I have just had rotator cuff surgery and have been through physical therapy several times for rotator cuff problems. The exercises are identical to some of the exercises that the physical therapists teach us.
I highly recommend this book to anyone with rotator cuff problems, however, if your symptoms are not improving you will need to get an MRI to determine if you have tears or bone spurs.