Williams Books

The Complete Works of William Shakespeare is an ingenious play. It is spontaneous and hilarious! If you're into Shakespeare, you'll love it. If you don't care for him because he was the reason you failed high school English, you'll still love this play!

I have seen productions of this play several times and each time it's hilarious! Now reading it I realize what geniuses the Reduced Shakespeare Company are - especially the writers Jess Borgenson, Daniel Singer and Adam Long! The book is worth it's price just for the footnotes. Their clever, witty, and yes - bawdy (Shakespeare would have been proud!) humor is priceless!

I am a high school drama teacher, and we bought copies of the Compleat Works of William Shakespeare Abridged for classroom use. They have been delightful to use, and perfectly correllating with the Reduced Shakespeare Company DVD that we have enjoyed in the past. The best part of all is how the kids retain the recognition of lines and scenes, even when we are viewing or reading other versions of his works. They love getting in front of the class and working up these zany parodies of the classics. I rate it 5 out of 5!!

Absolutely Hilarious! I would love to go see this play, however the book has annotations that are priceless, so you won't want to miss this either. You won't be able to put this down.

I bought this to decide whether or not to audition for a part in a local theater group performing the play. I didn't audition because I was on the opposite side of the atlantic ocean at the time, but five stars without question. The Reduced Shakespeare Company does a hilarious job of telling every single shakespeare play faster than ever before. Read this play!

yeas the most popular book on sir winston but mistakes are in it and volume three will appear after a 20 years break .

The finest biography of Churchill (and one of the best biographies of anyone else) ever written. Manchester is unequaled in providing a balanced, thorough and readable product. Only down side is that he died before completing the third and final book on Churchill.

William Manchester is a tremendous writer. A man like Churchill deserved to have his biography writted by a writer as gifted as him.
I highly recommend this book to anyone wanting, not only to learn much about the great man Churchill, but also to have their mind expanded and stretched by excellent literature like this. There are not many people writing like this today, sadly enough.
This is not an easy read, in fact most people will do well to have a dictionary near by - but it is worth it. Drink deeply and you will learn so much more than you would have thought possible about the world from the late 19th century up through WWII.
Drink it up! 6 stars.

This is a very good analysis of Churchill, a thorough and colorfull portrait of a man I consider to be the greatest man of the 20th century. I have only two complaints, first I would have liked to have known more about his life with his wife and children. I also would have liked to have known what he thought of the Lusitania sinking. Not only does Manchester say nothing about Churchill's role in this business but the word Lusitania is not mentioned at all in nearly 2000 pages. Very strange. The letters of Churchill point out the chivalrousness and romantic nature that the public has not seen. All in all - very good and well worth a good read.

This fully lives up to its reputation as perhaps the best biography ever written. Manchester does a peerless, masterful job filling in the background colors and giving a complete picture of Churchill from a young man into his early fifties. As Manchester emphasizes, this background was essentially the decline and fall of the British Empire and the aristocracy who ran it. Manchester's main point, that Churchill was a Victorian who also lived in the twentieth century, is brilliantly made. Churchill himself is presented in all his perplexing, influriating splendor: an impetuous, charming, ambitious genius who all too often jumped out of the plane without a parachute. If you wish to know why he was rejected by the British people at the polls just after his greatest triumph (and job done) this fascinating volume of his early triumphs and memorable failures is indispensible (answer: they needed his boistrous energy in war but they didn't trust him in peace

Concise and clear which is the purpose of Robert's Rules of Order. Meetings conducted in this format are much more productive with less turmoil and emotional distraction.

Perfect brief overview for anyone running meetings or participating in them. Unlike the reputation they sometimes have, Robert's rules are designed to facilitate discussion and decision-making, not to tie the group down to a set of rules. Give this a read, and you will see how cleverly and comprehensibly it sets out the entire process. Perfect for any organization, large or small. Highly recommended.

This brief is a great introduction to Robert' Rules. Easy reading. Many nuggets that I did not even find in the full edition. I recommend it to all those who are on boards and commissions and associations.

Well written summary -- this is the abbreviated version and it is very useful. Helps to have the full-up version as well, for details, but this one is a super guide.

I purchased this book for the upcoming Washington State GOP convention. I was completely out of the know at our local county convention, and this book gave me an excellent run down of what the heck happened (and how certain things happened). This book is recommended for those new to public meetings.

If you are a relatively new and inexperienced reader of American history, especially of the 20th century, this is the one book you should read as a foundation. The book's contents are accurate, the style is readable and entertaining, the perspective is unusually unbiased compared to current history writers. It's what a good history book should be.

Most compelling to me as someone born in the 1950s is the incredible sense of context the book delivers. Born after World War II, I was living through events in the 1960s and 1970s that seemed crazy until I read this book and found how much of that present flowed out of the past described in Manchester's book. For a young reader of today (circa 2000), the book still provides a strong foundation for current events. While history doesn't repeat itself, as Mark Twain is alleged to have noted, history rhymes. With this book, younger or inexperienced readers will begin to hear the rhymes and perhaps draw the reasons for why things are happening as they are today.

This is one of the best history books I've read in a 50 year reading life (so far!). It is impeccable in its scholarship, but accessible and enjoyable in its style. Everyone living today should read this book. It would give us a common ground to disagree from!

The Glory and the Dream is a two volume set of over 1600 pages. Mr. Manchester calls it a narrative history of America. It covers the years from 1932 to 1972. And I mean "covers". There are 37 chapters, almost one for each year.
These two volumes, as with all history books, contain a wealth of information, but Mr. Manchester's books seem to contain more information, if that is possible, than other history books. He is overwhelming.
Every time I pick up one of his books I end up re-reading the whole thing. And for some reason the man's style is always able to keep my interest. His feelings and intensity come through and not necessarily with his prejudices attached. He is just a good writer, plain and simple.
This set begins in the year 1932 with the Bonus Army marching on Washington D.C. It is a fascinating and tragic tale.
The year 1932 was "rock bottom" for America and the Great Depression.
When I picked up this first volume I thought it was the most radical thing that I had ever read. I thought that the book contained every corruptible thing about America that had ever been written. But now I realize it is, more or less, plain old American History. Since that time I have read more and more corruptible things.
I think reading William Manchester's account of things is what set me off on reading history.
William was a marine and served in the Pacific in W.W.II. He refused to become an officer - which has to say something for his character.
His style makes reading a learning history a pleasure.

This is the book I recommend to people who say that they hate History as a subject. When I was reading Manchester's account in the beginning of the book about the Bonus Marchers in 1932, I could feel the heat and humidity of pre-war and un-airconditioned Washington D.C. And Manchester conveyed the suffering of these veterans and their desperation in clear and concise language. I don't think that any historian has written about the Depression in as moving and compelling a manner as he does. And this is only the begining of the book. There's more great passages in his description of the home front during WWII. He recounts forgotten stories such as the "I want to go home" riots by GI's at the end of the war in Europe.

I disagree with one earlier reviewer who thought that a weakness in the book was Manchester's alleged liberal bias. In fact, his account of the Alger Hiss affair is unabashed in showing Hiss's guilt and in highlighting Nixon's diligence in pursuing the truth.

I completely wore out the copy I bought back in 1980. I first read it in the hospital when I was recovering from elective surgery. I was so ensconsed in it that I finished it during my three day stay.

William Manchester (1922-2004) provides a highly readable look at the USA from 1932-1972. This gripping narrative is written in the style of general history, yet readers come away with a profuond understanding of the times and events. The narrative begins with the nation in the depths of the Great Depression, with millions hungry, homeless, riding the rails, and looking for jobs that didn't exist. Enter Franklin D. Roosevelt and the New Deal, which greatly improved conditions. Then what followed was the Second World War, the post war boom, McCarthyism, Civil Rights, Vietnam, etc. The author does more than merely describe events and major personalities; he captures the feel of the various decades, looking at social conventions and changing mores over this 40-year period. Manchester even includes vignettes of major figures like Walter Reuther, Eleanor Roosevelt, Marilyn Monroe, etc. This is a superbly readable and slightly liberal two-volume narrative about the USA from the Depression to the end of Vietnam.

William Manchester bookends this sprawling, epic US history with two protests in the heart of Washington. He opens in 1930 at the rise of the Great Depression, with veterans across from the White House coldly shunned by President Herbert Hoover when asking for advance relief from the Great Depression, then brutally attacked by troops and national guardsmen led by Douglas MacArthur. He concludes with President Richard Nixon's second inaugural in 1973 at Watergate's rising, Vietnam demonstrators audible blocks away amidst calls for national unity and self-reliance.

In between, across 1300 pages, (excluding index and exhaustive bibliography) "The Glory and the Dream" chronicles the American Century's meatiest, most eventful years (1932-72). Manchester details a diary for and about what he called the "swing generation" but whom ex-NBC-TV anchorman Tom Brokaw (who cited Manchester as an influence) christened "the Greatest Generation."

These men and women endured and thrived through what, against Manchester's narrative, seemed (except for the relatively tranquil late 1950s) a non-stop whirlwind of hardship. Painting in broad strokes by economic numbers Manchester reveals compelling pictures of the Depression, bank and crop failures, Franklin Roosevelt's election and the New Deal, World War II, and the Korean and Cold Wars. He also includes near month by month chronicles and analysis on America's roots and involvement in the Vietnam War and Watergate, which takes up most of the book's final third. And of course, he addresses the still-shocking days of rage, murder, and decaying social fabric in the late 1960s.

Manchester's storytelling is expertly paced, foreshadowing careers of 20th century icons like Nixon, JFK, Marilyn Monroe and even the Edsel. He traces their steps to the national stage and devotes personal "Portrait of An American" sections to many (including Dr. Benjamin Spock, Edward R Murrow, and Ralph Nader). He does this deftly balancing international, social, and economic views of day to day life, worked, and socialized, even addressing political and social extremists (50s beatniks, 60s hippies, John Birchers). Isolationist vs. internationalist foreign policy views, themes as recent as last month's Iraq election, pops up throughout the book; virulent opposition to FDR's war mobilization leads to the opposition to the Truman Doctrine and Marshall Plan. Vietnam's civil war slowly creeps across several administrations beginning with Dwight Eisenhower's, reaching the heart of American experience as the decade and book close.

Anyone knowing or having lived through part of the last half-century can reference America's seismic events at a high level. To Manchester's credit he reached deeper into the causes behind pop culture and historical touchstones like Nixon's "Checkers" speech, 1968's Vietnam My Lai massacre, the oft-overlooked 1936 hurricane crushing New England (and ineffective warnings against it), and Japan's 1937 sinking of the USS Panay which foreshadowed Pearl Harbor. He draws dimensional character studies amidst the era's scandals (the fall of Eisenhower right hand man Sherman Adams as one example). He allows you to understand personalities and issues behind history's strongest feuds: President Harry Truman against union leader John Lewis (or MacArthur, or Joseph McCarthy...), between Southern governors and other leadership against Dr. Martin Luther King, the Freedom Riders, the Kennedy administration, and finally against the Black Panthers' vicious 1960s anarchy. Finally, he chronicles the "silent majority" generation gap between Nixon/Agnew's divisive, reactionary leadership team and a generation's angry youth.

Before his death last year, Manchester wrote whole volumes on major figures included here (Winston Churchill, MacArthur, JFK). But given the relatively short time each is presented (except for FDR, who dominates the book's first half ), Manchester masterfully retells individual personal style, social time, major accomplishments, blunders, and closure to their lives and histories. "The Glory and the Dream" is filled with protests after violent counter protests (which Manchester respects even when he does not agree), well-drawn, memorable characters more remarkable for being real life characters, and insightful side comments on issues like the role of the vice-presidency and American tolerance of dissent.

At its publication, Manchester himself called "The Glory and the Dream" the culmination of his career, and for once it was not hyperbole. Anyone wishing to understand American character must start here; "The Glory and the Dream" is the finest history-based book I've ever read, and one of the finest in any genre.
Absolutely essential.

I loved this book. I had a hard time putting it down. It offers inspiration to all of us who are fat and slow or just new to triathlon, and want to compete. I bought this one and Triathlon Training in 4 Hrs. a week. They go well together.

I love this book!!! It's great for unsure beginners!! The author really helps you with even the smallest details you need to know. I was so afraid to enter the tri world b/c I thought it was so elite but the author made me realize that ANYONE can do it and so can you!! Buy this book if you are new to triathlons and unsure of yourself. You will feel like a winner even before you race!!

Great book. Couldn't put it down- its not really a training book but a "calm your nerves, here is what it is really like" if you are slow, fat and want to be a triathlete. Of course, it works too if your not a slow fat triathlete as well.

I enjoyed this book and have already recommended it to my friends. I'll be doing my first triatholon in a few months. It is a very good motivation and introductory book. I'm reading another book for more detailed information into the actual training.

This is a solid book written for the tri newbie or anyone interested in learning more about the sport. Don't buy this book if you're looking for a training manual or trying to figure out what you need to do to get prepared for your first race. It's a solid book to kick you in the rear and lead you to that next step if you can get past all the cliches & attempts at humor. The Triathlete's Training Bible is a "must read" if you're serious about putting together a plan of attack.

Poz is one of the best writers in the business. Thanks for writing a really great book about a great baseball man. Buck's is a great American story and the way it's written makes you feel like you're on the road trip with them.

This book got to me, in a very good way.

Buck's stories are funny and poignant, and we as readers definitely learn some history if we pay attention. But even more than that we can learn from Buck O'Neil's outlook on life. He was patient, caring, outspoken in an articulate and positive way (something our politicians should learn how to do), and he had grace. More than anything else reading about Buck O'Neil was a lesson on how to live with grace.

I want to tell you the last words of the book, but I won't.

If you like baseball, people or life you will like this book.

Highly recommended!!

Sometimes a great author writes a 5-star book, and sometimes he must only get out of the way and let 5-star material shine through. "The Soul of Baseball" is one of the latter. This isn't a knock on Joe Posnanski. The decision to tell the story by reporting on a year in O'Neil's life, rather than interpreting O'Neil's history, was a brilliant judgment. The reader benefits from Posnanski's willingness to set his writer's ego aside.

Another good Posnanski decision was reporting O'Neil's occasional querulousness. Rather than seeing O'Neil as a mindless happy face, the reader sees O'Neil as someone who must work to maintain his positive approach. The occasional lapses serve to highlight the effort that O'Neil makes to bring the light into the lives of those around him.

But ultimately, the star of the book is Buck O'Neil. Not because he was a great ballplayer or manager. But because he was a decent, good-hearted human being whose attitude toward life is worthy of emulation.

I give few 5-star rankings, but this book deserves it several times over.

Reading this book gave me insight into the Negro Leagues and more importantly into Buck O'Neil. Buck O'Neil was a man today's player should study and revere; not only because of his courage but for his respect of the game.

The Soul of Baseball is a history lesson I encourage any fan or player to read.

My son, Jeremy, always gives me good books. He doesn't just pick up the latest best-seller, but takes the time to choose something special just for me. He hit a home run with The Soul of Baseball by Joe Posnanski. It's the story of an extended road trip Posnanski took with legendary Negro League player and manager Buck O'Neil. The lessons learned along the way are great ones for sons and fathers to share.

Posnanski, an award-winning sports columnist for the Kansas City Star, chose not to write a biography of the irrepressible O'Neil, even though the story could bear to be told over and over again. Instead, he penned a moving memoir of the year he spent with the then-93-year-old O'Neil as he toured the country promoting the Negro Leagues Baseball Museum in Kansas City and the memory of those men who played the game in the days before whites and blacks could share the field. The trip takes them everywhere from Nicodemus, Kansas, to New York, New York, and O'Neil has a fascinating story to tell at every stop.

He talks about Satchel Paige, Willie Mays, and Josh Gibson, names that will always be enshrined in baseball's collective memory. But he also tells the tales of forgotten men like Dan Bankhead, the first black pitcher in the major leagues, who would have been a great hurler if he hadn't been afraid to pitch fastballs inside against white batters.

The key theme of the book is Buck O'Neil's spirit-lifting embrace of the best in every person he met. Despite years of back-breaking struggle, O'Neil never turned bitter, never condemned anyone for their prejudice, never had a bad word to say about the often ugly conditions the black ball players endured. Even when he failed to be elected to the Baseball Hall of Fame, Buck O'Neil refused to be angry about it. To make up for the egregious mistake, the Hall awarded him a Lifetime Achievement Award after his death.

The lessons Posnanski drew from his experiences with O'Neil are well worth telling and the book he created from them is well worth reading.

Dave Donelson, author of Heart of Diamonds: A Novel of Scandal, Love and Death in the Congo

This atlas has real cadaver photos for all areas of the body. The fact that the pictures are real will help when studying for a practical exam in anatomy. The only negative aspect is there are around 50 pins per page which could be annoying when searching for a part you want to find.

The Color Atlas of Anatomy was recommended to me as a reference for designing implantables and surgical instruments.

As a non-anatomist, I found the illustrations and cadaveric photographs to accurately reflect my cadaveric surgical trials in the wet-lab.

I often referred to this atlas while designing an Achilles Tendon repair instrument and other orthopedic surgical instruments.

There are not very many books of this type of presentation to begin with so I must be careful here as to how I may sway your opinion of high priced books. Color Atlas of Anatomy has been a staggering companion to my study of Human Anatomy. After careful study of Grey's Anatomy for Students along with Clinically Oriented Anatomy I don't believe I was ready for what was presented in the fifth edition of Color Atlas of Anatomy. Astounding revelation. I don't know there may be a few of you that have actual access to Anatomy Laboratories but I must say everything is in the right place as far as what I was told in the books mentioned above but this book is something else as far as what you see is what you get. Color photographs make short work of any pedantic ravings of the layman's terminology. I never did get to go to any medical school in North America but I'm sure that any student there would agree there is no trick photography here.

There are 1158 figures with 1035 in Color and CTs and MRIs as well. All in 8 chapters and over 400 pages. This is not a book to leave out for the hackers to scoff and judge so keep it under your bed or better still in your locker at your Medical School.

Most of the Medial Schools that I want into have this required or recommended as a text and unless you can say something's changed in the last hundred days since 2007 all is as it should be.

I consider this book to be a must for any anatomy student. The pictures are exactly what you will see when you enter the lab.

In case it isn't clear from the description or title, this is an anatomy atlas made up of photos of actual human bodies. I don't know why we didn't have this in A&P. Fascinating, and a nicely produced book as well.

I'm not a member of any church and I don't consider myself religious but I've always been interested in what the bible says. However, I found it hard to make a start reading the bible when I really know nothing about it. I found this book invaluable in helping me get the most out of my bible reading. It taught me lessons that I can use not only with my study of the bible but with study of other literature as well.
My only problem with the book is that the authors sometimes fail to distinguish thier dogmatic beliefs from what the bible really teaches but, thankfully, the indepth lessons they include in the book will help anyone to see these errors for themselves.
I also didn't like the "one interpretation, many applications" rule. Some of the scriptures quoted in the book and then interpreted by Hendricks ended in conclusions I just could not comprehend. I think the bible can be interpreted many different ways and it's up to us to be able to discern the true message of what we're reading. With the interpretations I didn't agree with I just completed my own study following the rules set out by Hendricks and it gave me a whole new light on what can be found in one simple verse - and what can be lost if even one word is misinterpreted.
I can honestly say that this book is essential to anyone wanting to learn more about what is really in the bible. And it would also make a valuable contribution to any student wanting to get more from their everyday reading.

Living By the Book: The Art and Science of Reading the Bible -- At Last! Someone who knows how to read the bible and is willing to reveal his secrets to us. Why don't church bible studies start with this book? This book should be the first book of the bible study curriculum. I praise God for finally leading me to Howard Hendricks book.

Howard Hendricks is outstanding at revealing how exciting reading the Bible can be, but even more important was how he explains how to accurately determine what the writers were saying to the original hears, but also to us now. His directions reveal tried and true methods to "rightly divide the Word of God" that many other books on how to read the Bible just never see. I have been reading the Bible for more than 30 years and have seen truths that I missed over and over, just like when Sherlock Holmes looks a crime scene and understands all kinds of details that the untrained just can't see.
Reading this will open up the Bible and God's revelation like never before.

As a required reading for my Bible Study Methods course in seminary, this book opened up a new world to me in the area of Bible observation, interpretation, and application. I did not know what I did not know. I highly recommend it to anyone who wishes to learn how to read their Bible in a new, more in depth way, to receive all that God's Word wants to reveal to us.

We've just started using this study with our small group from church and I'm thrilled that it will teach everyone how to dig deeper and understand the word on their own. Howard Hendricks is a great bible teacher.

I have just received this big bunch and I think it is worthwhile for such a low price. But I do doubt why didn't the editor include Shakespeare's two long poems composed during his youthhood, so that it can brand itself the honorable title "Complete Works of William Shakespeare"...

Great editions with helpful annotations. Portable with individual editions as opposed to the giant single edition. Only down side: the long poems aren't included.

Very good collection of Shakespeare. All his plays and sonnets together in a hardcover, easy to read, beautiful collection. Of course may be not suitable for book collectors but perfect for almost every other reader. The very low price of this product (at least the time this review was written) makes this collection a "must" for every serious reader of Shakespeare.

When I purchased the set it was on sale for 80% off. so with shipping included I was able to get all these books for roughly $63. As I said the set is not flashy but for shakespeare's work all that matters is what is written not the presentation. If you are a fan of shakespeare and there is a massive discount on this set dont hesitate to buy it. It is worth the money. The individual volumes are easier to handle than a giant anthology of works.

This is apparently only from Amazon, and is based on the 40 volume set of paperbacks published by Penguin Group from 1999 to 2002. Then the entire 40 volumes appear in the one volume The Complete Pelican Shakespeare (Pelican Shakespeare). So why only 38?

What it is missing:

It does have King Lear, but not the other King Lear(s), from the paperback that contains the 1608 original long quarto version and the 1623 scaled down First Folio version, both in the same book. The King Lear contained in the set is from the paperback that contains the more common conflated text, in popular use since Alexander Pope. So, there were two King Lear paperbacks published, and you get one of them in hardcover -- the most commonly used one.

The Narrative Poems (Venus and Adonis, Lucrece, The Phoenix and the Turtle, The Passionate Pilgrim, and A Lover's Complaint) are not in this set. I have no idea why this was left out, and it seems inexcusable.

All of these are available in the one-volume Complete Pelican Shakespeare, but both sets are missing The Two Noble Kinsmen, partially authored by Shakespeare (maybe because it appeared in no folio?). This is available in the Riverside, which is a very good, scholarly edition, but the Riverside has its own set of problems.

The Pelican version is easier to read than the Riverside, is also based on good scholarship, has better print quality (at least with the volumes I possess), has full character names throughout the play rather than three letter abbreviations, and has a numbering system that lets you know when there is a note on the text to explain difficult or out of date words or phrasing. It also updates the spelling of a few of the words, like "murther" to "murder" and "owe" to "own" where appropriate, but does not overdo it. All of this makes it worth getting this set.

I ordered this set two days ago for $59.60, on 7/7/08, and apparently the price went up today (7/9/08) to $119.60. It is worth it at either price in my opinion, to have the plays in separate books, in hardcover, and in larger print than in the complete sets. I would recommend watching for price decreases, but who knows? It may never fall that low again. I just know it was about $89 and lower for many months.

Having the plays in individual books is very convenient and increases the enjoyment, but I would still recommend, for the enthusiast, to get one of the complete sets even if you have the single editions, for they always come with extra materials that are interesting and are great references. They are just not as easy to carry with you wherever you go.

This book is fantastic for all the reasons the other reviewers gave, but oh that's not all...the CD-ROM is fantastic really amazing. It's a great way to see the muscles again in another view. The images are of computer generated models to show the attachments and then there is a video of a therapist massaging the muscle. It took me months to watch this CD-ROM because I had no idea it was going to be this great. Buy this book it's well worth the money. Plus, it's a business expense!

This book is so beneficial as reference material. The images are unreal and so specific. At least four therapists I know have bought the book since flicking through my copy.

This is the most practical and informative book that teaches what you need to know and what is relevant...not filler material.

Why you should buy this book:
1. If you want to teach yourself massage.
2. If you massage school gave you a crappy Milady's massage book, or worse, their own hand written, poorly illustrated version.
3. If you really want to own a great massage therapy reference.

Why I think its so great:
The illustrations and visuals, give you everything you need to know to massage any area of the body. They have created a much more 3-d experience to learning massage from a book and translating that experience to a real body. ANYONE can learn from this book. Its an incredible resource. I don't know why every school doesn't use this book! If you are in school -- buy it!

I borrowed this from my library before purchasing it.
It is a must for an massage therapist, bodyworker, or closet healer!
Also great for National exam review.

I have bought many books and DVD's on massage and anatomy and this is by far the best. It acomplishes what others often fail at and what all my teachers tried to instill in me, looking at a body in a 3 dimensional way. Did I mention the DVD? I was soo suprised that it actually showed everthing (well at least all the anatomy, palaptations, striping and crossfibering) thats in the book. I am very glad I bought this book and see using it again and again, unlike several DVD's and books I currently have.