S Books

Easy Reading, and the message gets through. A simple common sense approach to fitness and life in general. I have had always had a problem with weight gain and staying in shape. After reading "FIT HAPPENS", I feel I now have the plan to handle both! A book I have already shared with all members of my family members! Thanks to Mr. Pierron for showing us the way to a better life.

"Fit Happens at Any Age" is fitness-made-simple! Interspersed with motivational quotes and stories, Pierron lays out a plan for a fit lifestyle for body, mind and spirit.

Smart training advice, combined with the fuel to live fit!

Fit Happens has made a believer out of me! Mike lays out logical, simple steps to improving one's overall fitness, health and general well being. His exuberance inspired me to follow his clear cut system to develop a better personal fitness and nutritional program. It's easy to begin and everyone could benefit leading to improved physical and emotional well being almost immediately. Start today and you will not be disappointed!

I think Mike's book is the perfect combination of "why" and "how" to get fit. Fit Happens delivers the motivational messages as well as the game plan for success. I love the philosophy of "be bold, be brief and be gone"! The high-intensity and short-duration approach is very relevant for people of all ages living in our "super-busy" world. I have revised my fitness commitment and have begun again...just like Mike recommended I do on page 182. Thanks for the inspiration Mike!!!

I love this book for its simplicity (I guess thats where the "Cliff Notes" reference comes from) on how one can get fit at any age. Mr. Peirron is able to make the sometimes very confusing world of fitness, understandable, usable and humorous. From his "TNT" principles, psychological motivation, and real life experiences (he says he is a former fat guy), every page of this book has something to offer. Of the fitness books that I've read, Fit Happens ranks very high. Not from a technical standpoint, but on how user friendly it is. Congrats to this first time author, you have a slam dunk and "DREAM BIG"

This book helped me understand that I needed to make new room for play in creative life. Some writers seem to be born with playfulness built in, and it helps them hugely. My most successful writing has always come out of short playful moments, which is what got me going as a writer of children's books early in my working life, and what draws me back to it in the last few years. In the meanwhile it's taken me embarrassingly long to grok that the best "serious," "adult" fiction often comes from deep playfulness, improvising wildly, and frankly, just making stuff up! That's not all there is to creative writing, but there's nothing without it, seems to me. The chapter in Free Play about Limits is especially useful. It's about how boundaries generate and enrich creative work. Every great game draws its power and excitement from that basic paradox. Nachmanovitch discusses these kinds of things mainly from an improvisational musician's point of view, but it turns out to be the most useful book I've found on the real creative stages of writing--and given me more of them than I used to have! Nutty to Meet You! Dr. Peanut Book #1

I am a musician,and improvisation used to be a mystery. I wanted to do it and was amazed with what other musicians could do but didn't know where to start. It is no longer a mystery to me, and I know of many musicians who would like to discover the joy of "Free Play". This book explains exactly how we are already improvising in our everyday life,and if we examine how we do it, then we will be able to apply the principle to music. Great explanations !!

I found myself saying YESYES!!!! many times in reading this book. I would highly recommend anyone involved in the act of creating, where it be music, acting, painting,cooking, writing,etc to buy this gem of a book. The writer obviously has walked in the shoes he speaks of. It is a great support for those times you are feeling blocked or like you want to forget even trying to create anymore.

THis publication is a descriptive diatribe on the "cosmic" nature of improvisation. It is not a manual that "teaches", but rather a collection of bits & pieces of information that are collaged together. There are good points in the book and it is extremely well written by a PHD holder who obviously is an expert in the field.

I was hoping the book would be more of a manual of "how to" but it was still very useful as a "mind opener"

Nachmanovitch writes from the perspective of a professional musician, yet makes it easily possible to transfer his ideas to any realm. Nachmanovitch's ideas are consistent with the thinkers today who believe we are in the Creativity Age, and that all people are creative.

The story of the flute player is skillfully woven throughout the book, and its meaning is clear and timeless.

This review is more on a personal note, than an explanation of what the book entails (the other reviews have got that covered!). As a newly natural black beauty - I was still struggling with others perecptions of me and my "new" (e.g. natural hair). And of course - I was struggling with my own perceptions of beauty as well. This book allowed me to finally see that our hair is a unique source of pride that needs to be flaunted - not "fixed". Something shifted for me when I read this book, and I finally was able to own not only my new hairstyle (a budding 'fro) but to love my hair in its natural, uninhibited glory. Black women, regardless of our hair texture - straight, wavy, curly, kinky, nappy - we are all so wonderfully beautiful! Hallelujah - I FEEL SO FREE TO BE ME! This book is a must read - share it with every black woman you know - and encourage them to teach our children and our men how to live a life that says "black is beautiful". Spread the knowledge to people of other cultures as well! God bless!

Excellent book about black hair and black culture. Would recommend it to anyone wanting to know more about both and how they relate to the "American" ideal.

This book is great begining for people that are redescovering themselfes aftermaking the decision or are trying to decide wheter go natural or not. It helps you to understand how we got here , how black beauty is not well accepted and why. It make you wonder, questionning yourself and others, and in my case keep learning.

I've recently made the decision to go natural and as I did, I pondered, "Why do I have to 'decide' to be the way I naturally am?" It was then that I realized how unfortunate it was that black women, more than half, find their "naturalness" to be unattractive. I myself have gone through hair extensions, braids, and the dreaded relaxer that has damaged my hair and scalp for years. Now I wonder what it was all for. I wasn't being true to who I was.

This book helped be to know something that I should have already known: my hair. The history of black hair is one that is very interesting and telling. I learned more about my hair in this book than I have ever learned, even from members of my own family. There is also a sense of confidence one gets from reading books like these. I am letting all of my friends and family read it as well.

You will not be disappointed in your purchase.

If you don't already know, this book is definitely worth the time that it takes to read. The book goes into detail about the history of Black hair. Prior to slavery, Africans took pride in their hair. The intricate braid designs date back to that time. It wasn't until after the slave trade that hair straightening became common. Also, it's a little known black history fact that Annie Tumbo Malone was the first black woman entrepeneur to market black hair products. Madame CJ Walker actually worked for Malone before going into business for herself. This book chronicles so much history about Black hair. After reading this book, I was really encouraged to stop chemically processing my hair.

As a professional certified coach, I love this book and use it as a resource in the programs I facilitate on leadership development and business coaching. Tom has such BIG HEART and through this book he provides a wonderful road map on how managers and leaders can begin to create more high performance work teams.

This will become one of your go-to books re: the coaching process. I know it's one of mine! Incredible insights as well as lots of advice, tricks, tips, etc. A must buy for coaches, or those who aspire to become coaches.

In this three-part relational guide for the development of "a performance-focused, feedback-rich organization", consultant Tom Crane offers the reader his insights on three aspects of transformational coaching; the model, the coach, and the culture. The unifying theme, the heart drives relationships, and relationships drive performance, is evidenced by the title of the book and the statement, "If you chose to incorporate any of the practices described, pay attention to how your relationships are enriched and your results are enhanced."

The 'model' part is a three-phase methodology for coaching; starting with connecting, preparing, and establishing expectations (the Foundation); progressing into exploring and issues identification (the Learning Loop); continuing with options, commitment, and follow-up (Forwarding The Action.) The 'coach' element is an introspective piece including communications and style. The 'culture' part covers both `what it is' and seven principles for creating the change.

From reading the book, it is easy to see that Crane believes in intrinsic motivation and in people. He uses a most wonderful term, "positive regard," for how a coach or leader might look upon those they work with. I could not agree more with this sentiment. If you share this feeling, this is a book worth the read, as it gives wonderful guidance for how to bring out the best in people.

Dennis DeWilde, author of
"The Performance Connection"

Tom Crane goes to the true essence of coaching. He developed a comprehensive coaching method to transform knowledge into performance and action into results. A must read not only for coaches, but also for managers and leaders.

This book does have some good background information about coaching. It is pretty dry though. If you want to learn about coaching, take an accredited coaching certification program. I did, and this was one of our required reads. It happened to be my least favorite and gave me very little practical information to use during a coaching session. If you want to read an inspiring, empowering book, read Breaking the Rules by Kurt Wright.

"The Hidden Words" were penned by Baha'u'llah in the early years of His Ministry. These wonderful gem-like verses condense the experience of Divine Revelation to its spiritual essence. Few people are unaffected by the clarity and beauty of this small book.

Of "The Hidden Words", Baha'u'llah said:
"This is that which hath descended from the realm of glory, uttered by the tongue of power and might, and revealed unto the prophets of old. We have taken the inner essence thereof and clothed it in the garment of brevity."

It has been said that "The Hidden Words" is a love-song, a romance of the age-old Love of God for Man. Full of short verses, an underlying theme is the Divine Being's faithfulness and the inevitable unfaithfulness of His Creation, Man. "The Hidden Words" tells of a Beloved Who separates Himself from His creatures so that "spirit" may be breathed into those same creatures in mutually desired Reunion.

Due to its brevity, "The Hidden Words" is a take-everywhere volume of slim proportion and vast resource both within the Baha'i Community and the greater community of believers. Highly recommended to those of contemplative bent.

The words of the Hidden Words contain life's purpose, goals, and meaning. Each read brings new understanding. Wonderful!The Hidden Words

I have had a long curiosity about the Baha'i Faith and its teachings of the universal nature of religion, the unity of human beings, and the imperative of tolerating and respecting beliefs different from one's own. I have always been intrigued by how these teachings of universalism and the essential unity of all religions can fit within the confines of an individual, independent religion, the Baha'i Faith, with its own teachings and texts. Thus, I was pleased to have the opportunity to read this short book "The Hidden Words of Bahaullah" composed by the founder of the Baha'i Faith, Baha'u'llah (1817 -- 1892) while in prison. The book was written in part in Arabic and in part in Persian and was translated by Baha'u'llah's disciple, Shogi Effendi. This book was my first experience with Baha'i scripture.

"The Hidden Words of Baha'u'llah" consists of about 153 short paragraphs in two parts. It is cast in the form of short revelations to Bahaullah each of which is prefaced by a short exortation such as "To the Son of Man" characterizing the person or persons to whom the revelation is addressed. There is a brief introductory paragraph to the collection, indicating that the aim of the text is to distill, in short form, teachings that are universal to the spiritual life. This goal of the collection is reflected in some of the comments on this site. These teachings have, and were intended to have, many parallels in the teachings of the other great world religions.

The teachings speak of the need for a pure heart, of the need of detachment from everyday life, and of the importance of not envying,critcizing or condemning others. I was struck by the other-worldiness of many of the teachings, as they exhort the follower to turn away from materialism and desire and turn one's attention and heart to the divine. To me, some of the teachings seem directed to mankind, while others, if I am not mistaken, appear primarily directed towards Baha'u'llah himself. In this latter regard, there are several of the teachings which speak of the value of imprisonment, suffering and martyrdom as they advance the cause of God. These teachings seem to be directed to the founder of the faith or to those in danger of persecution on account of their beliefs. While most of the short sayings are readily intelligible to readers of many backgrounds, some sections, particularly near the end of the book, allude to figures that have some specific meaning for the Baha'i faith.

This book is known within the Baha'i community but will appeal to those who have an interest in exploring a variety of spiritual traditions. I am in this latter group. It is an inspiring text. The work here is presented without an introduction, notes, or commentary. Thus, I was unable to learn the place of this specific text within the Baha'i teachings as a whole. An introduction to the book with an overview of the Baha'i Faith and of how this book fits within it would have been invaluable. Also, notes in the way of a commentary on the organization and substance of the text would have been helpful. There is always a great deal more to understanding a short spiritual work than reading the words of the text. Context and discussion would be useful.

This is an important religious text, and it is good to have it widely accessible. It will appeal to those readers interested in the Baha'i Faith, to those interested in comparative religion, and to those interested in spiritual growth.

Robin Friedman

Bahaullah wrote these short verses of wisdom at a time of great need for spiritual understanding for all mankind. They are inspiring and universal remedys for all beliefs. The best gift you could give yourself or a friend.

Everyone should read this book at least twice.

While as comprehensive and extraordinarily detailed as a college text, and as fully annotated, this is a great example of a 'popular' history at the top of its game. The enormous amount of (often grueling) material is nicely organized across time, place, and category, the many significant characters are well-delineated, and there is a sense of narrative flow and pretty steady momentum to this highly readable book.

This is a excellent, outstanding and informative book, that every patriotic american should read. These men are real American Heroes, I needn"t say more.

Definitely one of the best books I every read. It's amazing what a man will do for honor, to protect the life and dignity of another, at his own peril. There are scores of examples of this in this book. On the down side, what men bent on tyranny and oppression will do to break the will of another. However, light truly shines through darkness. If you think you have it rough, read this book.

This is a lengthy but well written book. If you are looking for an excellent history of the POW's from the Vietnam war, this is the one to get. If you are interested in history or the human aspects of the Vietnam POW's this would be very valuable. I have read a number of books on POW's and this is by far the best of the lot.

This observer has followed the POW situation since 1972, when he was still on active duty. He is familiar with many POW memoirs, so the men in Messer's. Kiley and Rochester's voluminous work are no strangers. Most of the prominent POWs are well known to many and they are certainly all here: Ernest Brace, Robinson Risner, James Stockdale, Jeremiah Denton, Frank Anton and Everett Alvarez-plus many more. If this reviewer had to choose a favorite memoir, it would be Anton's "Why Didn't You Get Me Out?" Honorable mention certainly goes to "A Code to Keep" by Mr. Brace. HB goes into far deeper detail than do individual stories, yet necessarily lacks the personal touch folks like those two gentlemen provide. Those in the amazon community who have read no POW tales and are satisfied with one big picture have the perfect book in HB. The back cover noted that HB "combines rigorous scholarly analysis with moving narrative". That it certainly does, in fullest detail. All the torture, all the mind games, all the coming and going and transfers, all the gripping boredom and fear, all the gruesome details of prison life are here. It will be clear that the POWs were anything but one big happy family. Disagreements abounded, especially that nebulous subject regarding compliance with the Code of Conduct. Some favored active resistance, some a "cooperate-graduate" approach. The authors also do an excellent choreographing of the release of the Spring of 1973. They were not repatriated on one fleet of C-141s but came home in stages. We learn that a handful of guys were released through Saigon and 2 through Hong Kong (!). There are some caveats attached to this review: HB cannot be skim read. It demands attention and a substantial investment of time upfront. Casual readers are in the wrong place! They won't appreciate the 88 pages of appendices and notes/footnotes. HB also concentrates on prisoners held in the major North Vietnam detention centers. The missing in Cambodia, Laos and even China are outside the scope of HB. But HB is also silent on the fate of the discrepancy cases of those lost in the 4 countries. One hopes that the authors, writing a book that admits to being "an official publication of the Department of Defense", are not attempting a "Case Closed" on the 1,783 still unaccounted for. This observer will give the authors the benefit of the doubt here. Still. FAR more disturbing is a gratuitous remark on Page 589 that those who continue to press for a fullest accounting of the missing are "a swarm of polemicists and opportunists". This reviewer is one of them! He belongs to neither of those species! Since it is most likely that no offense was intended, none is taken but that comment demands an explanation! It certainly merits an unfortunate reduction in rank to 4 stars. That there even is a page 589 is the essence of HB. This one is not for those with a passing fancy on the Indochina War. A final note: There is a new, voluminous publication available on amazon-"An Enormous Crime". That particular 566 page volume-in small type no less-claims to be the "definitive account of American POWs abandoned in Southeast Asia". The different scope of EC should encompass what HB did not. Maybe these 1,000+ combined pages of text will shed a final light on the thorny question of POWs/MIAs in Indochina. Congressman King (R-NY) is also attempting to convene new hearings on the same subject. This painful matter will be with us for a while. The bottom line to "Honor Bound" is the headline above. This is indeed a great work of military scholarship and for that the authors deserve their due.

Amelia's heart is in the right place. She truly adores animals, yet she can accent the emotions of communicating with them by intelligently and scientifically explaining how and why it happens.

This engaging and entertaining book will change the way you look at all animals - from your pets to the bugs that enter your home. It is heart-wrenching to realize the extent of the animals' emotions when you think how a good lot of them are treated by society in general.

Amelia cries out to the reader to join her in her mission to give a voice to those unheard. For anyone who wants to communicate with and understand animals, this battle cry will resonate with you and inspire you!

For anyone who loves animals and wants a closer bond with them, this is the book to read. Amelia Kinkade combines knowledge with humor to make this book a real page turner. I highly recommend this book to anyone.

The cover gives the impression this book is all about animals, and yes it is, however there is much more beneath it's cover. This book gives an insight into the nature of consciousness and how to work with it. Practical, scientific, mystical; it covers aspects of quantum physics as well as practical exercises to expand the mind. Good book for life learning in general. Communication with all species would be improved through your experience with this book. It was much more than I was expecting.

Well I heard Amelia Kinkade on coast to coast with George Nory and had to pick up this book. It is very insightful! The exercises are provided right away and at first they didn't seem to work for me so I let my kids try it out and Hey! My 7 year old daughter was able to channel several of our animals that had died 2-3 years ago including our horse "Taboo". If she could do then so could we; within two weeks my wife and two children were getting really good at communicating with very type of animal you could think of (mostly living animals, lol). I am determined that this works so I will continue working at it until I can catch up with my wife and daughters.

I liked the book, but I enjoyed Amelia Kinkade's other book (Straight from the Horses Mouth) way better. Straight from the Horses Mouth had more tools in learning to communicate with animals.

I saw James Swanson giving a speech about his other book "Manhunt" and found him fascinating to listen to. he knew facts that I had never heard before and could describe them with such detail I felt like I was watching it happen. I read "Manhunt" and was thrilled to have the details of those twelve days come to life. When I saw this book I snatched it up as quickly as I could. It is the perfect book for both the avid reader and for those who like to look at artifacts and photographs of the era. This is by far my new favorite Civil War book (and I have many). James and Daniel did an excellent job of laying out the story then showing artifacts and pictures from the event. I've looked at this book for hours and am only through the second chapter! Not that it's hard to get through, just fun to look at and read.

This text dovetails nicely with Swanson's recent effort "Manhunt", but more from an artifact perspective than a written one. Many of the pictures are one-of-a-kind, especially Alexander Gardner's entire collection from the courtyard at the D.C. prison where the conspirators were hung. Again, this is not a complete text (nor does it aspire to be), but a great addition to any historical collection regarding the Lincoln assasination.

James Swanson has done a super job at presenting Lincoln's assassins thru the the use of pictures of the individuals as well as documents of the time. An excellent source for teachers dealing with the capture, trial, and execution of those associated with Lincoln's assassination.

This is more of a picture book than a text-laden history book, but it's the appeal of the many photos, pictures, illustrations, and even cartoons that make this book a fascinating one to read. The book includes photos of all the conspirators, in life as well as death, along with other interesting details such as a letter Booth wrote as a teenager. Today few remember that John Wilkes Booth was the teenage heart-throb of his day, making it all the more shocking when he was involved in the assassination.

The details of the trial sound like something from some fantastic kangaroo court, not the U.S. For example, the defense had no time to marshall their case, interview or call witnesses, or even to meet much with their clients. The jury was composed of generals and military men, not civilians, and their decision would be final, with no right of appeal.There were indeed judges in the courtroom, but they were watching from the audience.

The public and the press constantly talked about their favorite conspirators, of which the young, handsome and dashing looking Lewis Powell was the favorite, who attempted to kill secretary of state William Seward with a Bowie knife on the night of the assassination, rather than the president, but was foiled. Even the decision of who to prosecute left many questions unanswered, as several suspects with far more incriminating evidence weren't even brought to trial, whereas others with less evidence were tried and executed. The authors suggest that this might have had more to do with who actually plotted the murder vs. who was involved with post-assassination attempts to shelter Booth.

However, it's the stunning visual presentation here rather than the now well known history that is the star here. This book will be enjoyed by any history or Americana buffs or anyone interested in a well done presentation of a unique event in our history.

Excellent addition to any Civil War library. Text has nothing really new but reads very easily. The "gold mine" in this book are all the photos, some of which are new to me.
Quick read and terrific service from the vendor.

The second novel from John Gist is like his previous novel examining and existing in a dark universe of depravity, mythological destiny and a strong believe in a true sense of nature. Gist is combining the ancient heritage of evil with the modern myth of Man. The result is a both scarrying and beautiful portrait of Man as the universal Sinner, who has to perform a physical and mental journey in search of the very archaic premises of life. I pronounce Gist to be one of the most important modern, young writers of America today.

Lizard Dreaming... takes the reader on a entertaining and thought provoking journey. Gist's ability to create engaging characters draws you into a story that explores the power of nature. If you enjoy reading a book that is both entertaining and intellectually stimulating, Lizard Dreaming will not disappoint you.

Very highly recommended reading, Lizard Dreaming Of Birds by John Gist is a profoundly written and engagingly complex novel about the human need to go back to the guidance and rhythms of the earth itself. Following one man on his physical and spiritual trek through the American West and in search of guidance, Lizard Dreaming Of Birds is an impressively transforming narrative of facing severe challenges in search of truth and enlightenment.

For those who were startled and challenged by Gist's first published novel, Crow Heart, his new Lizard Dreaming of Birds will come as a welcome extension of Gist's exploration of the dark. Not so formally tight as some might prefer, this novel is in parts both profoundly disturbing and dazzling: early in the novel, a hunting/initiation sequence carries Jubal and his father into the Wyoming wilderness, a powerful passage reminding us of Hemingway's "Big Two-Hearted River" in purity of style, of Faulkner's "The Bear" in reverential celebration of nature, of Cormac McCarthy's Southwest/Mexico-set novels in violence and darkness.

Perhaps Gist can't decide which is the more beautiful and fearsome, the wild, natural world of the American West or the hidden side of the human psyche.

John Gist's second novel is an intriguing conglomeration of mysticism and violence. Right up to the last page, it's uncertain whether the main character, Jubal Siner, is a saint in the making or a natural-born killer. Reviewers have compared the novel to Cormac McCarthy's "Blood Meridian." In part because of the Alaska connection, I'd add Jon Krakauer's "Into the Wild" and T. C. Boyle's recent novel "Drop City." The difference is that Gist has lived through Fairbanks winters. His terse narrative has a kind of authenticity the other books mentioned don't achieve. As Gist follows his characters on their journeys from green Seattle to the bleak winter days of Fairbanks and back through Idaho, the ordered streets of Salt Lake City, the high plains of Gist's native Wyoming, and on to the high desert of Southwestern New Mexico, the sense of place consistently rings true. Characters are intriguingly drawn, as they alternate between extreme self-indulgence and a strange squeamishness about food. Readers will have strong reactions to this book, but it's well worth reading, much more tightly constructed and confidently narrated that Gist's first published novel, "CrowHeart."

Stadner's book is well written and fun. She tells her stories in writing even better than she delivers them in person, and this book is loaded with all kinds of memories, each one tugging at a different heart string. She hits home over and over, and that familiarity makes it even more entertaining. At times, I found myself agreeing with her out loud, or calling my sister to remind her of something I hadn't thought of in years. I laughed, I cried, I enjoyed every minute of it.

Great book! The stories you related, made me laugh and cry with you.It was truly a walk down memory lane. You have successfully memorialized Cote St Luc, forever.Sheila

Hanala Stadner writes an amazing narative of her life, beginning with a childhood of loneliness and need. Her parents, survivors of the Holocaust, do not seem to be able to understand her travails which include normal childhood growing pains. She bitterly leaves home and is able to work as a semi-employed actor. Her pain follows her as she stumbles into drug and alcohol abuse. Just when the reader is totally disgusted with her, she begins a long road to recovery and self discovery. This well written book will make you laugh and make you cry. I would heartily recommend it.

I just finished your book I loved it so much that I just didn't want it to end.
I related to just about everything you went through. My parents also went through the war as Partisans in the woods of Poland and White Russia and then came to Montreal.
Thank you so much for writing this book. I must confess that
I laughed and cried but the last 100 pages of your book brought back so many memories for example singing to my father on his death bed \"OYFIN PRIPITCHEK BRENT A FAYERL, UN IN SHTUB IS HEYS. UN DER REBELY LERNT KLEYNE KINDERLEKH DEM ALDF-BEZ.\"
I saw you at Lynn University when you were in Boca Raton and had the
pleasure of meeting you and Fabrizio,gee I hope I remembered his name, but you know who I mean the cute Italian. You signed my book and I will cherish it forever.
Again, thank you so very much this book really made a difference to me.
Lots of Luck, from one survivor to another Sarah Johnson.

The title grabs you - humor? Holocaust? Then, you begin reading and Hanala grabs you- envelops you, fastens your seat belt for you and takes you on the ride that is her life. And what a ride.

For the general public, it is a story, written with wit, humor, turns of phrase, expressions which you know you have heard before and are comfortable with but which are neither trite nor cliche, in a style that holds your attention. It is the history of a little girl clamoring for something which is impossible to receive due to no fault of her own, a "normal" childhood, filled with love, affection, nurturing, complements, structure, safety, sibling support, reliable friends, - just like in the 50s and 60s TV families into which she delves for comfort; who, not surprisingly grows into a young adult with physical addictions and emotional insecurities - making bad choices, entering into troubled relationships and behaving in a self-destructive manner bringing her near death; and finally, just as you have almost had it with her and want to read her the riot act, but knowing that nothing you say could bring her out of her messed-up life, she surprises you and takes a small step which becomes a deep reach into herself and pulls herself out of the spiral - building inner strength and finally maturing into the positive, healthy person you would be thrilled to have in your life. Hanala lays open her soul to the core, describes behaviors and experiences that most would be embarrassed and ashamed to admit, and demonstrates that we have the ability to heal ourselves, with the help of others, if we only give ourselves the chance. You laugh, you laugh a lot, and you cry, you find yourself repeating statements out loud that you have just read which may well hit deep in your own soul. Frankly, you don't want the book to end and when it does, you are OK, because you know that Hanala's story is continuing and because it is a real life that you feel connected to.

And, for the readership which is made up of the children of Holocaust survivors/escapees, it is an even more special story. Hanala, through her experiences, and her insights gained through therapy, A.A. and Al-Anon programs, gives us answers as to why her parents, and so many other such parents just could not do a better parenting job - whether due to their guilt for not being able to save family or friends or for the simple fact that they survived, magnified by the relative comfort in which they are living; why they too were and are leading lives that are not filled with what many would consider "normal" actions and reactions - which behaviors many have unintentionally passed on to their children. "It is not because she won't, it is because she just can't." For Holocaust survivor/escapees' children, Hanala provides answers to questions we might not even know how to ask.