O Books

I bought this book for my four and a half year old nephew and he absolutely loved it. I had to read it to him three times in a row. The illistrations are riveting and the comic book style really holds his attention. He loved it and also Captain Raptor and the Space Pirates, which I promptly bought him!

This is currently my four year old's favorite, favorite book. The art is great & the storyline has kept him riveted for nearly a month now. If you enjoyed comics as a kid or even an adult, this book is a great way to introduce the format to your little one!

This is one of our favorite books! After checking it out multiple times from the library we decided this was one we just had to own. The illustrations are beautiful and detailed. The story holds up to many, many readings and is told with humor and just enough suspence to keep my boys (4 & 6) rivetted without being really scared. Our favorite parts are the cliffhanger pages that end with Captain Raptor in peril and the question "Is this the end of Captain Raptor?" My boys shout NO! as we turn the page to see his exciting escape from danger.

My 4 year old loves this book ever since his grandpa brought it home from the library. We have read it probably 100 times and he has the whole thing memorized! In this day and age when young children are exposed to way too much violence and fighting at a young age, this book provides an exciting adventure without that stuff....noone dies, even though there are "weapons" there is no violence, there is nothing too scary, and all the "dangerous" situations get resolved quickly. It's a witty book that is fun to read and has a great twist with the "aliens" being human. The two species are helpful and kind to each other. We love it. I sure hope Captain Raptor will have another adventure...the ending leaves the possibilities wide open! Well done!

My 3 year old loves dinosaurs and space so this book seemed like a no brainer. However, I was very surprised to see such sophisticated comic book style artwork in a book for children. The writing was cool because it will remind parents of the original Star Trek and that only makes it more fun to mimic the Trek cast and dazzle your child with "your" ingenuity.
At first I read the book in installments, every couple of pages has a cliffhanger like an episode of the live-action Batman series, so that we wouldn't be overwhelmed by the long story before naps. But he quickly caught on that the story would continue if he helped me turn the page. He immediately started requesting the story for almost every nap & bedtime placing this great book in his top 5.
Hope to see more from this author & artist!

This book is an eye-opener on privacy invasion, and how it can harm you in countless ways. It is a comprehensive study of the many forms privacy invasion can take, especially as practiced on the Internet, and what you can do to protect yourself. Author Dan Tynan has studied these offensive practices for years, and gives us the benefit of his research and findings. Find out what is going on, and what you can do protect yourself, not only on the internet, but in other aspects of your life as well.

Much as we don't want to, privacy is something we all need to think about and protect these days, unless we want to give up our computers and other gadgets and go back to stone tablets. Now we have an easy, funny, understandable guide to protecting ourselves in the online age, and we'd be foolish (and just asking for trouble) to ignore it. Dan Tynan has done all the hard work for us; now we just need to make sure that everyone we know reads this book!

This book covers more than just your digital privacy. It sweeps on a wide variety of privacy topics. I find that a good thing since it's comprehensive. In reality your digital identity is interspersed with your physical identity and both a very important.

This is the most accessible of the privacy books I've read. The advice is presented in bite sized bits that are easy to understand and implement. It gives both background and practical advice. Both of which are necessary to understand the problem and the solutions.

Computer Privacy Annoyances
O'Reilly
By Dan Tynan
ISBN 0596007752

As someone who gets asked questions about Internet use and safety all the time, a book I had been itching to read was "Computer Privacy Annoyances", by Dan Tynan. According to the cover, the book covers "How to avoid the most annoying invasions of your personal and online privacy."

The quick and dirty? The book gives very practical, real-world examples of how your data can be used, yet the author manages to avoid sounding like a doomsayer... even some of the more scary scenarios don't come off sounding like sensationalism, just honest (and sometimes even apologetic) examples of what could very realistically happen. (I thank you, Mr. Tynan.)

I'll take bets on anyone that doesn't learn at least ten new things they didn't know about their privacy rights. Mr. Tynan has taken the proverbial "They" and reduced it to the very organizations that "they" really are. Did you know you can request a copy of your FBI files? Do you know who has the power view it? Do you know who is collecting data on you at this very moment and what they are doing with it?

The book's format allows for a surprisingly fast read. Well organized sections such as privacy at home, on the Internet, in public, at work, and even on a federal level allow for quick chapter absorption. In each chapter, the author states the annoyance, and then the fix. This allows for quick skipping over an 'annoyance' that might not annoy you that much.

I did notice that the author made no mention of the everyday information users give out about themselves without even realizing it, such as usernames that contain birthdates and such. But the Internet privacy chapter is only a small portion of the topics covered in this book. In fact, if I had to find one fault with this book, however, I'd say they lost a much larger audience that could have easily benefited from the book by calling it *Computer* Privacy Annoyances.

As a tech professional, if I could get all my clients, users, friends, family and complete strangers to read this book, I strongly believe identify theft could become a thing of the past. And it might even reduce global blood pressure, too. Bonus!

Privacy? Good luck! Even the slightest misstep on line (or anywhere else, for that matter) can open you up to privacy intrusions that you may not know about. Dan Tynan does a really good job in outlining these areas in Computer Privacy Annoyances. This is pretty much required reading for living in our heavily computerized society.

Contents: Privacy At Risk; Privacy At Home; Privacy On The Net; Privacy At Work; Privacy In Public; Privacy And Uncle Sam; Privacy In The Future; Index

In this Annoyances title, Tynan looks at a wide range of activities and situations that involve a potential unwanted loss of privacy. Using a question and answer format, he effectively shows how seemingly innocent activities (like booking a hotel room or ordering a kosher meal on a flight) can be logged and combined to build a profile of your activities that may not present a very flattering picture of who you are and what you do (and with whom). While there's the obligatory chapters on spam, online registration sites, and the like, there are also excellent chapters that cover privacy at work (what your employers can and can not do) as well as health record concerns. Things may not be as secure and private as you think they are...

Realistically, there's already more information out there to be gleaned than you'd probably expect and be comfortable with. But by reading and digesting the contents of this book, you can start to reduce your exposure going forward. Even just the awareness of privacy concerns will start to cause you to question *why* a merchant might want certain information. They may *want* your zip code or phone number, but that doesn't mean you *have* to give it to them. Even if this book keeps you from making just one mistake that would lead to identity theft, then it's more than paid for itself. A recommended read...

Very interesting book.
I had a hard time laying the book down.
Everyone should take a look at this.

Dr. Becker is a brilliant medical researcher who has devoted his life to the study of something most doctors barely understand that it exists: the body's electrical system.

Among many other topics, Dr. Becker describes
- the body's inbuilt electrical systems,
- how he was able to use electrical current to get bones that would otherwise not have grown together to do so,
- how he offered to create a means of inducing anesthesia with electrical currents, but was politely turned down by lesser doctors,
- how one can measure electrical currents flowing at acupuncture points (in other words, why there must be something to acupuncture),
- why he thinks there may be something to homeopathy,
- to what extent electrical systems play a role in the salamander's ability to regenerate tissue,
- the harm that (everyday) electromagnetic fields can cause.

The tragedy of Dr. Becker is that he is so far ahead of his time that he is largely overlooked. All the same he sometimes paints with a little too broad a brush. All the same, I heartily recommend this book to anyone interested in the life sciences.

A great job by Dr. Becker. Electromagnetism affects all lifeforms on earth. The effect it has on our health is dramatic and cannot continue to be ignored by mainstream medicine. Becker is a true pioneer.

The one criticism that I have with this book is that Becker failed to mention the excellent research done by Albert Roy Davis and Walter Rawls.
Davis was the first scientist in the world to discover that magnetism consists of two separate energies with different effects, it's not a singular form of energy with a singular effect, as is still widely believed today. The North and South poles have opposite effects.

Davis found that South pole magnetism is harmful to our health and will cause bacteria, germs, and even cancer to grow and spread at an accelerated rate in the body, while North pole magnetism will quickly stop the growth and assist the body to overcome disease. Just as Becker has said, Davis and Rawls found that many devices used in hospitals actually compound the problem. Radiation, for example, emits positive and negative electromagnetic energies. The positive energies can actually stimulate the growth of the cancer cells, similar to the way positive (South) magnetic energies do.

The first book by Davis and Rawls, "Magnetism and Its Effects on the Living System", goes into detail about how magnetism affects the physical and mental development of animals, the growth of plants, and among other topics, a detailed account of the effects both negative and positive magnetic energies have on cancer. "The Magnetic Blueprint of Life", the last of their books, expresses the relationship of air ions to health, how magnetism can be utilized in energy production, and it has in-depth information on how these positive electromagnetic energies, which are all around us, endanger us to a greater degree each and every day. We are being lied to about the safety of many electrical products on the market today, cell phones included.

If you have the books by Robert Becker and Davis and Rawls you'll be way ahead of the rest of the population in your knowledge of electromagnetism and its effects on all living beings.

If you really want to understand how the body works and is being influenced by our environment you must read this book. What an eye-opener. The author is someone thinking ahead of his time and much of what he predicted has come true.

1. "Most technological cures for cancer, for example, were found to be carcinogenic themselves"
2. From the beginning, life has been dependent on Earth's natural electromagnetic environment. Today this natural environment is submerged beneath a torrent of electromagnetic fields that have never before been present...In Cross Currents I will show how both the human body electric and the Earth's body electric have been damaged by this alteration; I will then explain what steps we must take to prevent the disaster that is fast approaching.
3. Hospitals were becoming dangerous places to enter; patients sometimes entered with minor illnesses and left with permanent disabilities resulting from complication after another. Some patients discovered the various disciplines of energy medicine, which appeared to have three outstanding things to offer. First, they would do no harm; second, they often seemed to do some good; and third, they were much less expensive than orthodox medicine.
4. The physicist, biologist, and physicians were absolutely certain that life forces simply did not exist, and that all living things were simply chemical machines. They knew that the living organism was simply a collection of structures, which work chemically and were integrated by means of central nervous system, with no involvement of electricity or magnetism.
5. Nature must have a mechanism of self-repair; otherwise, life would not have succeeded. Self-repair requires a closed-loop control system-that is, one in which a certain signal indicates injury and causes another signal to effect repair. As the repair proceeds, the injury signal diminishes, and when the repair is complete the signal stops.
6. Salamander limbs regenerate at the Neuroepidermal junction and negative electric current signals primitive cells in the blastema to redifferentiate and growth back the limb. As the blastema grows, the salamander current becomes highly negative and slowly returns to its original baseline.
7. In a number of experiments, I was able to show that the DC electric currents I was measuring from a variety of tissues, including nerve fibers, were actual semiconducting. As a result of interest stirred up by these experiments, many people began to make electrical measurements of other growth processes. All rapid growing tissues were found to be negative in polarity. Interestingly, cancers in animals or humans always showed the highest negativity.
8. The frog's red cells could be dedifferentiated by electricity, but only with vanishing small amounts (measured in the billionths of amperes). Electricity was clearly a stimulus to regeneration. Instructions to regenerate were retained by mammals. Therefore, the growth control system required for regeneration was present. For electricity to turn on the control system for regeneration the right amount of electricity and right polarity was required.
9. I proposed that the acupuncture pointes were just such booster amplifiers, spaced along the course of the meridian transmission lines. Metallic acupuncture needles inserted in or near such a point would produce sufficient electrical disturbance that the amplifier could not operate, and the pain would be blocked.
Input DC electrical signals carried the information that injury had occurred along the acupuncture medians to the brain, where parts of this group of signals reached consciousness and was perceived as pain. Output DC signals caused the cells and chemical mechanisms at the site of injury to produce repair.
11. In the 1880s, Dr Allison Apostoli treated cancers of the cervix and uterus with DC electricity by inserting a positive electrode into the tumor and passing between 100 to 250 milliamperes of current through the tumor to a large negative electrode on the abdomen producing electrolysis within the tumor. He reported prompt relief of pain and bleeding, and shrinkage of the tumors, but he reported no long-term results.
12. All rapidly growing tissues were found to be negative in polarity compared with the rest of the body. The highest negativity was found in malignant tumors. In 1977, Doctors Muriel Schaubel and Mutaz Habel used stainless steel needles inserted directly into the tumors. Doctors Schaubel and Habel used three leves of current: 3 milliamperes, ½ milliampre, and 960 millimicroamperes. With the 3 Ma current there was significant destruction of the tumor, with about twice as much at the positive as the negative location. At the ½ MA there was destruction of the tumor at the positive electrode. At the lowest level of current there was a reduction in the weight of the tumors with both the positive and negative electrodes. The conclusion was the tumor destruction was the result of local electrolysis at the needle electrode.
13. The local toxicity of electricity kills cancer cells, but the real hazard is stimulating other cancer growth with the use of electricity.
14. Dr Kenneth McLean claimed that rats inoculated with cancer survived if they were treated with extremely high strength DC magnetic fields.
15. Pulsed magnetic field treatment for bone nonunions also has been reported to slow the growth of animal tumors. Pulsed magnetic fields have a major effect on the stress-response system. Exposure of the whole animal for a short time causes a rapid stress response, with a marked increase in the activity of the immune system. For a time, the immune system has the upper hand and defeats an increased growth of the cancer. However, continuing the exposure beyond the short term results in a decline of the stress response and the immune system falls to below normal levels. Tumor-cell growth is then enhanced by both the drop in immune-system efficiency and the direction of the pulsed magnetic field on the cancer cells themselves.
16. Dr Becker discovered that some human cancer cells in a culture appeared to dedifferentiate when exposed to electrically generated silver ions. An electrical-charge transfer sends a signal to the nucleus of the cancer cell that activates the primitive type genes, and the cell dedifferentiates.

It is really a very good book from IBM about DB2-SPL. In our company we bougth a lot of DB2 book, but this is the very best.

from basics to tricks

Has been extremely helpful. Good information

The book describes IBM's Procedural Language, which runs on their db2 servers. It is not a general purpose language, like C or Java. Rather, it is tied directly to db2 and IBM's implementation of SQL. But within this context, the book explains the expressive power of PL. It shows at length how you can write stored procedures, triggers and functions in PL. The level of detail and the cited examples should reassure you of PL's capability.

But why even write business logic code at the database layer? There have been other books on n-tier application design, which call for the locating of business logic in a middle tier and not at the database. The authors' rejoinder is that while that makes for an elegant design, practical experience shows that often, crucial logic needs to be at the database. This reduces networks traffic and can heavily improve perforance. Hence the need for PL, or something like it.

Be wary of the book's claim that PL lets you write "portable application logic". It is portable only between instances of db2 running under linux, unix, Microsoft Windows or IBM's operating systems. When you write embedded logic in PL, you are also embedding yourself or your company into db2. Which may indeed be fine by you. But just so you know.

If you are a developer or DBA who is new to DB2, I would highly recommend this book to you. Both administration and development topics are covered, helpful best practices and tips are included, and illustrative examples are used.

The fundamental DB2 concepts and the different DB2 tools such as the Control Center are introduced in a very straightforward and easy-to-understand manner. This allows DB2-newbies to get fully up to speed on DB2 terminology and functionality, while serving as a gentle refresher for those who might have prior DB2 experience. The book achieves a good balance of topic selection and level of detail. More advance topics that are covered are explained in a manner that most novices would comprehend and in enough detail to be useful.

The prime focus of the book is on leveraging the ease-of-use and autonomic capabilities of DB2. If you are a developer not wanting to memorize database and/or SQL command syntax, you will particularly appreciate this book. The book shows how most common administrative tasks can be very easily performed using the GUI tools and Wizards provided with DB2. Ease of application development is demonstrated in both Java and Microsoft .net environments. An easy and intuitive introduction to DB2 SQLPL is also provided.

Overall, I think that if you are new to DB2, or need to learn the essential concepts/features needed to develop and/or administer DB2 quickly, you will be very pleased with this book. It is a perfect starting point for introducing the most important concepts, features, and tools. As you gain more experience and familiarity with the product, a more advanced book can be obtained.

I didn't know anything about writing DB2 stored procedures until I bought this book. After reading it I have written several procedures to aid in data migration. It is well laid out and has all the necessary information. The best part is that you don't feel like you are reading a technical book.

There are some excellent reviews of this book, so I will summarize the key points briefly and then point to the top ten books on my Transpartisan Democracy list.

This is a delightful, thoughtful read that is totally transpartisan in spirit, and joins other books like Escaping the Matrix and Society's Breakthrough in setting the stage for a non-violent restoration of We the People as the working owners of the Republic.

The author distinguishes between thin and living democracy, points out that democracy is a process, and you must live it or lose it. The two appendices are superb, one on competing frames (one page) and one on restoring the meaning of language for democracy (3 pages). I recommend taking a look at them before reading the book itself.

I have a note in my margin, "Lappe for President." Seriously. Lappe, not Hillary Clinton, and certainly not Condi Rice, is precisely the kind of Epoch B leader we need right now, someone who can energize Wisdom Councils at every level, and convene Global Intelligence Councils and Global Policy Councils on the ten threats, twelve policies, and eight players other than the EU and the US (see my comment for a URL).

I absolutely agree with her that poverty is caused by a lack of democracy. Dictators and Wall Street have created a class war in which the few are looting the natural resources of the many, and it is time we put a stop to that, to include disbanding the World Bank, the IMF, and the World Trade Organization.

She says that voice is the heart of democracy, and that a culture of connection is now being woven (see Blessed Unrest, Tao of Democracy, and Society's Breakthrough).

She says that the split is not between left and right, but rather between those who believe in democracy and We the People, and those that do not (see George Orwell's Animal Farm--we are all being harvested for profit by a handful).

In the author's view, the crisis is our feeling of helplessness, and the solution is to widen the circle of problem solvers. Well, Joe Trippi is going to bring us the "Big Bat" to channel $500M a year into the Transpartisan Peoples' Trust, and Reuniting America will join with the World Index of Social and Environmental Responsibility (WISER) to connect all of the people all of the time.

There is such a wealth of gifted insight in this book that I do not want to list all the points that made it to my fly-leaf. BUT THIS BOOK. Discuss it with friends. Send this review to everyone you wish to engage in this national conversation.

There is a breathtaking graphic on page 33 in which she lists the seven main areas affecting our public life, and then lists specific individual roles of the citizen in each of these, which I depict by the number in parenthesis:

Economic Life (9 roles)
Media (3 roles, but she neglected to mention citizen journalist)
Education (6 roles)
Cultural (9 roles)
Civic life (7 roles)
Human and Health Care Services (6 roles)
Religious Life (3 roles)

True power, good power, is our multiple relationships to one another. We can get rid of money TOMORROW and shift to localized currencies and Internet barter points. Governments should not be going into debt to banks, they should nationalize them!

She destroys the four prevailing myths:
1) that we only need two parties
2) that we cannot limit private money in politics
3) that we must not tamper with the "free" market
4) that corporations are only responsible for short-term bottom line

See my varied lists, especially on Natural Capitalism and on Democracy, for more recommended readings that strongly support her concise views.

She lists eight corporate crimes:
1) Enrichment through manipulated public giveaways
2) Tax avoidance
3) Global Warming (we have to pay)
4) Hazardous Waste (we have to pay)
5) Profits retained by the managers, worker's salaries do not increase
6) Concentration killing our health industry (and agriculture and energy)
7) Low corporate wages force us to pay benefits--Wal-Mart costs us $2.5 billion a year because their employees are so badly paid they qualify for public benefits! This is NUTS!
8) Campaign to eradicate unions leaves workers without voice or protection

I am quite pleased to learn from this author that townships are passing laws abolishing corporate citizenship. This needs to be a nation-wide finding.

Pension fund managers are one key to victory over corporations.

SA8000 sets global standards for fair labor conditions. We need to enforce it with our purchases.

Expectations and fairness matter. COSTCO pays its employees more, and gives them good benefits, yet applies only 7% of its budget to labor. Wal-Mart treats them like slaves, and applies 12% because of turn-over.

Part III has chapters on attention, action, choice, and voice, and focuses on the need to create localized economies with local currencies, community banking, and 100% worker ownership. That, in my view, is precisely where we are headed.

She lists 11 sources of citizen power, credited to the Industrial Areas Foundation:
1) Relational
2) Self-Interest
3) Listening
4) Tapping passion
5) Storytelling
6) Disciplined preparation
7) Actions and intentional tension (helps reframing)
8) Negotiation
9) Accountability
10) Mentoring
11) Reflection and evaluation

She lists five ways we are robbed of choice by corporations, and ten losses we suffer from corporations. She reminds us that Thomas Jefferson was very concerned in the 1790's about commercial monopolies, and concludes, correctly, that corporations have more power and as much secrecy as the Communist Party in China and Russia.

She presents loss of voice facts on pages 222-224, addresses the need for democratic software and low-cost Internet access for all (good-bye, Microsoft, unless everyone can get mobile Windows for a dollar a month.

She concludes with chapters on learning, security, and reframing.

This book is magical in its common sense and imminent applicability.

Top Ten Transpartisan Books Other Than This One:
Blessed Unrest: How the Largest Movement in the World Came into Being and Why No One Saw It Coming
Escaping the Matrix: How We the People can change the world
Society's Breakthrough!: Releasing Essential Wisdom and Virtue in All the People
All Rise: Somebodies, Nobodies, and the Politics of Dignity (Bk Currents)
The Tao of Democracy: Using Co-Intelligence to Create a World That Works for All
Where Have All the Leaders Gone?
A House Divided
The Nine Nations of North America
Who Will Tell The People? : The Betrayal Of American Democracy
The Soul of Capitalism: Opening Paths to a Moral Economy

Though "Democracy's Edge" is a polemical work (there seem to be two kinds of Americans in the book: what Moore-Lappé calls the Far Right -- exemplified by the Bush Administration and its corporate cronies -- and everyone else), it is also intended to be a book of hope. There are stories of dozens if not hundreds of citizen groups that are making a real difference in politics, education, and workers' rights in accord with her definition of democracy.

"Living Democracy" involves "negotiating interests by relying on fair play, honest dialogue and mutual respect." It's "not just righting a particular injustice that limits people's freedom. It's changing how decisions are made." Humanity's task, says the author, "is to envision and create institutions, from our schools to our media to our businesses, that foster our democratic selves -- people able to feel and express empathy and to see through the walls of race, culture and religion that divide us, people who know how to exert power while maintaining relationship."

By contrast, what she calls "thin" democracy -- in which politicians proclaim "power to the people" but arrogate power to themselves instead -- perpetuates "four constricting measures" that limit the expansion of Living Democracy. These "misfits" include the assumption that two political parties are enough; that any real limits on campaign spending violate free speech; that "the free market brings us all prosperity"; and that "to keep generating wealth, corporations must consider only the financial bottom line." (While Moore-Lappé welcomes globalization "understood as ... communication and sharing across national borders," she rejects what she calls "global corporatism.")

"Democracy's Edge" is designed to counter each of those ingrained notions with success stories of people united by a common purpose changing how democracy is done. She spotlights the work of such organizations as the Association of Community Organizations for Reform Now (ACORN) and the Industrial Areas Foundation (founded by "Saul Alinsky, the godfather of community organizing"). Hers is a leftist agenda, though she does not use that term, preferring instead to frame her proposals as "walking with bold humility" in reclaiming the kind of human relationships that Living Democracy ought to be about.

A chart at the end of the book invites readers to "consciously generate language that communicates what is emerging and what we want to bring into being." Her preferred term is "engaged citizen" rather than "activist." The seemingly neutral term "conventional farming" becomes "chemically dependent farming." "Liberal" becomes "progressive, democratic." She calls "pro-choice" the "pro-child movement including the right of every child to be wanted with opportunities for a full life." Finally, "taxes" are "membership dues for a strong, healthy society."

Moore-Lappé paints a provocative picture, worth the spirited public discussion it generates.

Copyright 2007 Chico Enterprise-Record. Used by permission.

Frances Moore Lappe has written a book that is easy to read, its pages filled with brief and concise facts and comparisons, and above all correct in its analysis of the state of American democracy. She doesn't leave the reader to guess about whether a new people's democracy is possible; she shows it coming into being in highly diverse settings. And if anyone has thought otherwise, she disabuses us of any idea that in the U.S. of A. we currently have democracy. It would be difficult to read this book all the way through and not find oneself eager to get involved.

Richard W. Gillett, author of The New Globalization: Reclaiming the Lost Ground of our Christian Social Tradition (Pilgrim Press, 2005).

Lappe plots the needs of the future. She points out what is needed for this country to become a real democracy. There are lots of resources for those determined to act.

Democracy's Edge is a collection of stories of ordinary people actively practicing what the author really correctly dubs Living Democracy. When I read this, the book reminded me straight on how fragile freedoms and protections are, how easily they can be dissolved or subverted by corporate, personal, and political greed...ambitions which truly stop for no man (or woman)in the quest for taking more, more, more. So if you're worried about the pollution, land grabbing, political manipulations of law, etc and want inspiration and some guidance on whether and how you can make a difference with just one voice, read this book. It's SO EASY to read, and lacks the fractious tone that many champions of our freedoms (read liberal or left-leaning)can take, and sometimes push people away with.

This is a compact anthology, but a wonderful collection that includes Li Po, Wu-Men, Rumi, Kabir, Mirabai, Rilke... One of my personal favorites

mitchell puts together an amazing compilation of sacred poetry in this book. i highly recommend reading the enlightened mind if you like this.

I also received this book many years ago from a friend and have given it to others as a gift many times. It is an exceptional collection. The sacred poems and excerpts come from all over the world and have given me new perspective and joy at many different ages and stages of life. God bless you Stephen Mitchell, for making these treasures known to us.

I bought this book after reading about it in my yoga magazine thinking I could really use a good book of poems to ponder and this book is terrific. The poems really will quiet your mind. I love that such a wide array of authors are represented - from Rumi to Dogen to Emily Dickenson to Walt Whitman. A great collection. Glad I bought it.

The title itself speaks for this tender and uplifting collection of "spiritual" poetry. Mitchell's translation of some of the psalms have a particular clarity for me, and the eclectic mixture of ancient and modern, long and short poems are meditation material that renews me. This is a gift to share with seekers and finders.

Even More is a sweet heartwarming tale of love that spans generations. It beautifully portrays the timelessness of the love of a mother for her daughter, of a daughter's love for her mother and the loveliness of the great circle of life.

Barbara Quick and Liz McGrath have written a beautiful rendition of what every mother feels in her heart when she looks at her baby and sees future generations. It's filled with love, hope and joy.

I highly recommend this book as a gift for yourself, your mother or your children

Reviewer name: Deven Vasko of Betsie's Literary Page
http://betsie.tripod.com/literary

First off, I absolutely loved the concept of having a story written in both English and Spanish and commend the authors on such an undertaking. EVEN MORE is a beautiful tribute to the unconditional love of mothers and children everywhere and focuses on growing up. Starting with the birth of a child, we then follow each of the various stages of growth with the mother sharing her love for her child and the child in turn sharing their thoughts about their mother in cute little "I love you more" phrases.

Matched with the declarations of love are sketchings, drawings, and images depicting the child's growth to coincide with the words of the story. There are even pictures that appear to have been drawn by a child. Though I loved the book in its entirety, my favorite part comes at the end where the daughter has had her own child and is repeating the cycle of "I love you more."

Beautiful, colorful, and spotlighting endearing love, this story touched my heart and made me think of my deceased mother as well as my own daughter who I too love...even more.

Reviewed by (...)

This book is a gem to give as a new baby present as it is beautifully illustrated and reads as well the first time you read it to your first child as when she reads it to the next sibling!

This is a beautiful and tender book that captures the deep love a mother/parent feels for their child. The illustrations evoked many wonderful memories of early parenthood and also of my own mother. The writer and illustrator of this book clearly are speaking from the heart! This is one to share with all parents-young and old for years to come.

"Even More" celebrates the special relationship between a mother and a daughter. Author Liz McGrath takes the reader on a trip along the cycle of life from the birth of a child to the birth of a grandchild. Along the way the mother finds ways to express how much she loves her daughter and the daughter also expresses her love for her mother. This is a wonderful book to show the young reader the strong bonds of love that exist (or at least should exist) between a daughter and a mother. This is a very well done bilingual book written in English and Spanish for children about four to eight years old. Sure to help the young reader understand how important they are to their parents, "Even More" is a highly recommended children's book.

I loved your book. Great motivater!! You hit very close to home several times.
I have joined weight watchers probably 20 times with little or no success. The
instructor always told me that I didn't eat enough. I guess hearing it from you
helped. I workout M-F for 2 hours/day, but I only had one big meal around 3 and
a couple protein bars the rest of the day. I also can't lift weights (which I
love to do) because of a torn rotater cuff. So, I gave up on it all. Sunday I
read your book. Monday I went to the gym, bought a body fat scale, and ate 5
small meals/snacks. It was great! I also drank my water which I normally don't
drink any water!! Thank you!
I do have a couple of questions. I apologize if I missed it in the book, but is
there a total daily consumption of protein, fat, and carbs that you should have?
I think I remember fat should be around 27, right? My other question is milk,
how does it fit in? I know I am geting calcium with cottage cheese, string
cheese and yogurt, but I would also like to have a glass of milk. I do take a
calcium supplement also. Well, thank you again for writing the book. I hope I
can be like one of your success stories in the book.

Dr. Rick has written an easy to understand comprehensive book that illustrates the key things you need to do both nutritionally and with exercise to become and remain fit. As a 43 year old desk jockey struggling with weight, but interested in endurance activities, Dr. Rick taught me two important things that I believe will have a long lasting effect on my current fitness and will allow me to live a longer happier life. First, I need carbohydrates in my body in order to burn fat when I exercise. Second, I need to prevent overtraining in order to run, bike, or swim longer and faster by exercising at a more comfortable pace (lower heart rate). Since meeting Dr. Rick and reading his book, I have already lost over 1% body fat and have started running ten miles. I also recently beat, by a considerable margin, the time I ran a 10k just months ago by running at a more comfortable pace.

These two insights I learned above are analagous to the insight I had when I finally heard a ski instructor, after not listening for many years. In order to ski you have to do what is counter intuitive - you have to lean down the hill. In order to become fit, you have to do what is counter intuitive - you have to eat more often and you have to train more easily. Buy the book and go to Dr. Rick's website.

For me, Forever Fit was about getting my body, mind and soul healthy. The way in whick Rick Kattouf delivers his message about being Forever Fit, in this book, is gentle, powerful, and impactful. Knowing Rick personally as my coach, I can say that Rick and his book have inspired me to make life changes. I have lost 15 pounds in 4 months, toned up, gone down a dress size, and have implemented healthy eating patterns. By reading this book and being open to Rick's wisdom he shares, my life is changed. I know by following Rick's Forever Fit program, I will meet my health and nutrition goal in one year. And I will be Forever Fit.

Dr. Rick is amazing! The wealth of knowledge that this man has in the realm of Fitness, Nutrition, and the Human Body is amazing! Whether you are overweight,and a novice just getting started, competitive athlete, or a person just wanting additional information to add to your own way of Living a Healthy Lifestyle.........this is the book for you. I have personally studied Fitness and Nutrition, and thought that my background was efficient enough to get me to where I wanted to be both physically and mentally.....I am a 37 yr. old female, I eat healthy foods, I workout 4 times a week, and live a healthy active lifestyle.....But I just hit a road block. I was not happy with where I finally ended up with my TOTAL BEING. I needed more. I have known Dr. Rick for almost 8 years now. I know about his background in Health and Fitness and thought I would pick his brain. Since reading his book, he developed a personalized Health and Fitness program for me. I was skeptical at first, but gave it a try. Can i just say that I have never looked better, felt healthier, and get really excited when people think that I am in my 20's. My PHYSICAL BEING is elated!!! My advice....Read the book..... If you still need more personalized attention, contact Dr. Rick. Find out what he can do for you to stay fit for life. His website is www.teamkattouf.com We only have one life so let's make it the very best we can!

Forever Fit will put a smile on your face and fun back into your life. It is a user friendly program based on eating real food - you know the tasty stuff our bodies nutritionally crave, at LEAST FIVE TIMES A DAY! Yes, you read it right...a plan that encourages you to eat to get into shape. That's a pretty good deal and the best part is it works! The plan simply incorporates exercise, diet, and a good mind set. Rick has a fabulous zest for life and you can't help but get caught up in his belief that you can achieve any of the goals you set for yourself because deep inside YOU KNOW YOU CAN. Rick, in his wisdom, is able to unleash the courage you have and need to make the changes you desire. The time to do so is now...rock on with Forever Fit because you deserve to be.

O'Connell's true crime novel Fourteen is a definite must read. From setting the mood of the late 1960's to the relationships of all the parties involved this book is packed with page turning details of this horrific crime. O'Connell follows the Stukel family from the time of the murder till present day and with grace and dignity and finally lets them have a voice. He also gives key insight into the family history of the two killers and also other key players in the trial to follow. Packed with insight O'Connell definitively did his homework!

A wonderfully written and enthralling book. I went through a myriad of emotions while taken through this absorbing story. Mr. O'Connell is a gifted writer.

I couldn't put this book down.

Bill O'Connell has crafted a well written, compelling account of an old murder which made as little sense when it was committed in 1968 as it does today. Meticulously and thoroughly researched, this book details the crime without being overly judgemental about the perpetrators - a difficult thing to do - and lets the reader form his/her own opinions about them. The other reviews describe the book well; I won't attempt to copy them. "Enjoyable" might not be the best work to describe the story - I'll fall back on "compelling" again. All I can add is that I couldn't put it down.

Perhaps it's because I began my teaching career at Joliet East High School. Then again, perhaps it's because I taught mostly freshmen. For whatever reason, I can hardly bare to look at the face of David Stukel on this book's cover. Freshman boys were an interesting lot. Some were men-in-the-making with peach fuzz above their lip, and heads that turned at any girl that might pass by. Others were still little boys, small in stature and a bit uncomfortable with the transition from eighth grade. After school, theirs was still a life of bicycles and play. The descriptive narrative used to describe David Stukel painted a picture of one such "little boy." Further details brought to life this freckle-faced young boy whose ears had yet to grow into his face. The telling of the murder brought 1968 into my living room. Without missing a detail, Bill O'Connell breathed life into the murder and its aftermath. I could see and feel David's fear. I could feel his confusion when asked to comply with demands foreign to him. I could feel his insides cringe as foul, "bad" curse words met his ears. He was a fighter without training or gloves in an arena without bounds.I could feel his defenselessness in the foreign world of bullies, vile language and the desire to harm. I could feel his horror. Through the expertise of a gifted writer, Bill O'Connell brought David into my home. His expert writing forced me to look into David's eyes. His writing enabled me to hear David silently mouth, "Help."

For anyone who has children, this book is an eye-opener to the world of bullies. For anyone who values justice, this book portrays the disappointment of a broken legal system. For anyone who wonders about the impact of family life on the future of a child, this book reveals the ugly truth. Fourteen by Bill O'Connell is a page-turner, a heart breaker and a must-read.

A small Midwestern town, a quiet farming area, made up of multi-cultural, working middle class families in the late 60's. When one weekday afternoon as people headed to the comfort and protection of their own homes, an unspeakable horror occurred, at the back steps of what was considered then, a safe place. Bill has done an excellent job bringing all the facts and players into clear view. I could not put it down once I started reading it. These events changed not only the lives of those closest to it, but everyone in that community. Thanks Bill for attentively putting together all the facts, faces, places, and stories and doing it with grace and thoughtfulness. Even for someone opposed to violence, this book is a must read. The tale that it tells puts a light on evils that might lurk in your own backyard.

Find a copy of this book if you are seperated or divorced. It is a powerful book with a wonderful message.

Find a Fresh Start retreat you can attend also. You will not be disapointed.

I bought this book so I could get some emotional help as I go through my current divorce..... I have had it for a couple weeks now and a near 6 year marriage ended 2 months ago..... If anyone is in any type of situation like this,, I recommend this book.. Questions such as: How did you know when the relationship was 'really' over? Who all are you angry at right now? What did your spouse do? What have you done to contribute to the current situation? How have you tried to keep the relationship together even when you knew it was over....... basically, questions that make you admit the truth to yourself so you can heal and grow from this and go on to enjoy your life... During the lonely days and nights, and times I don't want to answer the phone, this book is a Godsend!

My own divorce hit me like an earthquake: my whole world shook apart and then collapsed. I was left to raise two sons on my own.

I found this book soon after the divorce and was immediately comforted by the well-organized approach to the problems I was facing. This book helped me structure my life and gradually, get back on track.

Well-written, very practical, this book takes you step-by-step through the major things you are already dealing with --- or soon will be.

Barbara Sheldon, M.S.W.
Single Mom with two sons
I also highly recommend: Moving Forward After Divorce: Practical Steps to * Healing Your Hurts * Finding Fresh Perspective * Managing Your New Life

Let's face it: divorce often catches us by surprise, and it always changes many things about our daily life. More than just the loss of a partner, we find ourselves confronting brand-new challenges and dealing with things we never expected. For some of us, it's just too much: we can't handle it.

This author (not the radio host Jim Burns) is a minister who himself went through the experience of divorce. Out of that experience he gathered some of the most useful ideas and successful strategies that helped him and have helped others also. The result is a highly readable book.

You'll find good help here, especially if you're struggling to keep things together and trying to figure out what your priorities should be. Well-written and helpful.

Dr. David Frisbie
The Center for Marriage & Family Studies
Author of Moving Forward After Divorce: Practical Steps to * Healing Your Hurts * Finding Fresh Perspective * Managing Your New Life

This book has helped me through one of the most difficult times in my life. Things that made me feel like I was going crazy, I realized are just part of the proccess. I realize now that I will get through this and I am not going crazy.