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A "must have" guide to plan your escape!Review Date: 2000-02-06
The Honest Truth About Small TownsReview Date: 1999-11-23
Escaping to a small town in New England worked for Rogak--but she lets readers know why it might not work for them. For example, if you're a mechanical and home fix-up klutz, you better consider how you'll accomplish repairs and maintenance with a foot of snow on your dirt road and without a two-inch-thick urban yellow pages at your elbow.
She also emphasizes that all small towns aren't alike. A small college town three hours out of New York offers a living climate different from a dusty cowtown six hours from a small city. Her checklists of points to investigate and consider dramatically increase the chances that you'll select a small town that suits your needs and personality.
Although the book emphasizes New England in its examples and descriptions, the points it makes are just as useful for someone considering a move to southern Oregon or the lakes region of Minnesota.
Beyond the choice of a town, Rogak suggests how best to introduce yourself to your new neighbors and adapt to the new lifestyle. Things to avoid get attention, too. For example, you may have a masters in public administration and years of local government experience as a citizen activist. But do yourself a favor and don't try to start running your new small town right away unless you want to be branded as some snob from the city who thinks he's smarter than the locals.
All in all, the simple economic return on this book -- money saved and problems avoided in relation to its modest price -- makes it a must-buy if even the slightest notion of a small-town move lurks in your heart or mind.
No-nonsense realism lovingly explainedReview Date: 2000-01-08
Lisa Rogak answers these questions and more in ESCAPE TO A SMALL TOWN! She starts the reader with setting goals, choosing what *kind* of small town is best for you, how to find that town, and how to adjust to living there, including issues of employment, your kids, fitting in, and staying happy. Rogak also includes sections on what it's like to live in Maine, New Hampshire, Vermont, and Upstate New York--her end of the country, where many former urbanites head.
Rogak is careful, however, to not see small town life through rose-colored glasses--she points out (and includes examples of) different types of folks who think they might like small town living but turn out not to. After all, there are many advantages to living in a big city that just can't be found in small towns, like a wealth of shopping, plenty of jobs, and gourmet restaurants galore.
It's obvious that Rogak is writing from her head as well as her heart and truly wants to inform her readers and have them be happy with whatever decision they make. The book is written in a witty, folksy style that is easy to read and includes first-person accounts from others who have taken the plunge. Highly recommended for anyone who wonders what it's like to not lock your doors at night, to smile and chat with people in your local market, and to hear birds, crickets, and frogs rather than sirens, horns, and engines.
Kimberly Borrowdale Under the Covers Book Reviews
Gave me the tools to plan my escape!!Review Date: 1999-11-02
This is the ultimate "how to" book to assist you in creating a totally new life out of the congestion of the city or the daily urban/suburban stress grind.
It's been my wish to escape the constant traffic nightmares, the crime, the noise, and air pollution of the large metropolitan area I currently live. While I've toyed with various scenarios in planning my escape, until reading this book I was unable to combine my perceived needs with the realities of moving to a small town.
Of particular help is the classification system whereby small towns are categorized into three groups: a "drop out town," a "suburban small town," and a "small 'city.'" While the New England examples weren't particularly helpful, (since I have no idea what those towns are like) the descriptions helped me to categorize the possibilities on my list and better understand the implications of each choice.
With my better understanding and assessment of my needs, I now have much improved analytical tools to use as I research the various communities in the area that most appeals to me. While some of the methods were obvious (to me), the book suggests additional research techniques that will improve matching a community to my "ideal."
Further "frosting on the cake" are the several stories told of other "escapees" to small towns. A very enlightening description is the "Silicon Valley" couple's list of requirements they had for the "perfect" small town. (Having been employed in Silicon Valley myself, I can relate to their situation.) Unfortunately, the list of requirements are highly unrealistic. Simply seeing this list clarified my own unrealistic aspirations.
This book has given me the information and tools to work on my escape plan and give my plan a realistic chance at achieving the results that I want. It's probably saved me from either making a serious mistake in moving to a location that would prove personally disastrous (forcing yet another move) or continuing my life of 'quiet desperation' endured by living in one of the major metropolitan areas of the U.S.
I highly recommend this book for anyone who has had any "daydream" of escaping from the "big city." It just may help you turn your dream into a pleasant reality.
The perfect book for those seeking simplicity.Review Date: 1999-11-09
The list on pages 64-68 titled "Moving to a Small Town 101" is worth the price of the book alone (although I would retitle it "How to be a Human Being rather than a Human Doing")
A must read for anyone considering dropping out of the fast lane to smell the roses instead of the exhaust fumes.


5 STARS WITH ONE RESERVATIONReview Date: 2007-08-07
We have one reservation. This does not invalidate Neiman's Twelve Steps to success with projects, but should be kept in mind by the readers when they come to applying Neiman's 'Twelve Steps' in real-live projects.
What is Neima's One Big Idea ? What is the one, single 'plain and simple' action that makes up the 20-80 Pareto.
Robert Schaffer has One Big Idea that runs through every article,Harvard Business Review on Breakthrough Thinking every book, every seminar, every consulting assignment that he has ever touched. He may add a twirl here or a twist there; but inevitably Robert Schaffer has taught us all to focus on one predominant under-pinning in every consulting project ... viz. Never ever persuade or push the client to attempt any change that he or she is not 'ready' for.
For Schaffer 'readiness' is the magic key to project success. When a client is truly deep-down 'ready' to tackle a change, it is very hard to fail... and the consultant has done the 20% of input that will trigger 80% of the achievemnt.
'Readiness' is tricky and requires artful diagnosis and prognosis and infinite patience and intuition, much more than sigma-six number- crunching and swamps of spread-sheeting and dazzling powerpoint flash.
Consulting is all about facilitation and not about persuasion. A gung-ho consulting style is very likely to do more harm than good when all is said and done. Neiman could have placed a tad more emphasis on this in his Twelve Steps process that are still quite sound overall.
This book is recommended with 5 Stars, with one reservation. Does it alert and concentrate the reader to focus predominantly on 'readiness' and to measure it very carefully when treading each of Rapid Results!: How 100-Day Projects Build the Capacity for Large-Scale Changethe plain and simle Twelve Steps to successful projects?
Packed With Knowledge!Review Date: 2004-12-22
A guidebook for the manager who must get things doneReview Date: 2004-07-09
More useful for project leadership than personalReview Date: 2005-03-10
The only failure I see is that I didn't notice much attention paid to individual performance. A failing of large companies is that they tend to load so many roles, side-responsibilities, and conflicting priorities on their employees that enabling some folks to break free, focus on a small but impact-laden project, and really deliver it are a separate set of issues that need to be addressed as well. This book provides great information in an immediately-useful form-factor, but beware of using it alone, paritcularly if you're new to a company and its culture.
Zest as a decisive element in successful implementationReview Date: 2004-07-09

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Great shippingReview Date: 2007-08-26
Gold StandardReview Date: 2002-12-30
Personally, the most useful information to me is on Energetics as it pertains to athletics, training adaptations, exercise testing and prescription. I use this information to help me decide how to train athletes from different sports. But, there is so much more than that in this book. Metabolism, Ventilation, Heart and Circulation (including CVD) is all covered thoroughly.
I especially like Brooks' approach to physiology. Brooks, likes to examine physiology by studying the rate-limiting processes. And to a coach, like me, finding weakness and improving that weakness is crucial to winning. Another topic I enjoy is Brooks' take on the misnomer of Anaerobic Threshold and Lactic Acid.
It's an extremely well-organized, well-written text. It's easy to read and a challenge at the same time. Brooks makes you think and delivers difficult information in a way that is easier to understand than other textbooks.
Eric Swannie, MA, ATC, CSCS
Excellent textbook! I still use it as a major ref.Review Date: 1998-11-12
Simply AwesomeReview Date: 2004-11-25
An excellent compendium on work physiolgyReview Date: 2000-06-21

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Great companion to the Fat Flush Diet PlanReview Date: 2007-07-13
Gittleman's Greatness, Then The TitleReview Date: 2005-06-30
I have nothing but appreciation for nutritionists now. When I was young and couldn't comprehend death, I've been known to shew away nutritionists with one hand and with a candy bar in the other. Now they're my mystic advisers who are themselves advised by science; this regimen is a reliable and sound one. I have been on this plan for one week. I have already lost six pounds.
Most importantly, I have gained mental clarity and stability. I have recently been severely depressed and was prescribed antidepressants. This regimen was my last hope that I can reverse the problem myself. I believe, as a result of this diet (flaxseed oil in particular), my moods are not so strong and intrusive. I still feel frustration, but it's no longer overpowering and I can usually persist through my problems. I also feel energized. So that desire to oversleep is almost completely eliminated. And there is still more to come as I walk toward that horizon of more possibilities -- exercise!
Works for Me!Review Date: 2006-08-03
I found this book and the plan it outlines to be exceptionally beneficial toward my weight correction goals and toward general health improvement efforts. I think the menus are tasty and satisfying. I find Ann Louise Gittleman to be very thorough in her concerns for the overweight and addresses many more issues than just what to eat. I find her book and the resources she offers in it to be very helpful.
I wholeheartedly recommend the book to anyone struggling with weight problems. I wholeheartedly recommend the book to anyone concerned with their health.
Not only the best fitness book but gives you so much more!Review Date: 2004-01-04
If you HATE to exercise, this book's for YOU!Review Date: 2004-01-05
And dry skin brushing! I mean, who knew?! Since starting this regimen, my skin is soft as silk AND I have the added smug knowledge that this routine aids the lymphatic system in flushing fat!
Add to these activities some yoga, stretching, rebounding, and cardio workout and you have a varied, supportive exercise regimen that seems more like fun than a chore. (Let's face it, there's no such thing as a too tight [rear]!)
Bottom line: this is a smart book. You NEED this book! You WANT this book! You DESERVE this book!


A Great All-round BookReview Date: 2001-01-21
great all around review of fetal and pediatric ultrasoundReview Date: 2002-06-20
great all around review of fetal and pediatric ultrasoundReview Date: 2002-06-20
Loved It!Review Date: 2002-06-04
Ideal format for residents as well as practicing radiologists. Up-to-date information.
Quality of pictures is SUPERB.
Highly RECOMMEND this book as a Board Review text, as well.
Great book for board review!Review Date: 2001-06-24

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Didn't use this book, but I read it is very good.Review Date: 2008-01-29
Great ReadReview Date: 2008-04-28
Even though it isn't aimed at teaching film theory or basics, it's better at explaining the basics than Film Art by miles. It also makes theory more interesting and topical to learn since it goes chronologically and highlights films that were actually influential, instead of the ones that Film Art just happened to get the rights to print pictures of.
Highly recommend.
Comprehensive, nicely packagedReview Date: 2002-02-11
comparisonReview Date: 2006-01-25
A History of the Cinema from Its Origins to 1970 (Eric Rhode)
A Short History of the Movies (Gerald Mast)
Film History: An Introduction, (Thompson-Bordwell)
I was looking for a technical/historical overview of the development of cinema, without idiosyncratic criticism and with emphasis on the origins of film techniques, genealogy of influences of filmmakers, relevant references to history, literature and other arts, and impartial accounts of filmmakers' careers.
Instead of a verdict, I will simply quote passages about two greats:
Rhode: [about Fellini] "Fellini's greatest works are inevitably works of laughter and tears. [...] Fellini gets into trouble when he deserts feeling for thought. La Dolce vita (1959) is a sterile thematic exercise [...] In the film's first sequence, a helicopter [...] The film, intellectualy, is over. Christ has been petrified into wood; he is the tool of modern machinery [...] Although the film has nothing more to say, Fellini continues for two hours, contrasting sensual things [...] Juliet of the Spirits [...] suffers from a similar over-schematization."
Mast: [about Antonioni] "Antonioni sometimes has trouble in allowing his images to accrete meaning [...] His failure to generalize experience was to be total in La notte (1960). Lacking any understanding of how writers think and feel, his portrait of the author, [...] is so unconvincing that the spectator may be tempted to think that Giovanni's crisis of conscience is no more than a rationalization of his inability to escape from his wife's purse-strings."
Thompson-Bordwell: [about Antonioni] "From the start of his career Antonioni demonstrated a mastery of deep focus (Fig. 19.30) and the long take with camera movement (pp. 427-429). The early works also pioneered [...] Antonioni's muted dramatization of shallow or paralyzed characters found a sympathetic response in an era that also welcomed Existentialism. [...] Juan Bardem, Miklos Jansco, and Theo Angelopoulos learned from his distinctive style. Francis Ford Coppola's The Conversation (1974) and Brian De Palma's Blow-Out (1981) derive directly from Blow-Up."
nuff said...
The best single-volume book on film historyReview Date: 2006-04-30

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The nuts and bolts of contrarian investingReview Date: 2004-06-13
The first of three sections is an explanation of why this style of investing is profitable. The middle section is devoted to technical charting to identify the bottom of a falling stock. The third section is devoted to case studies.
I would not recommend this book to anybody I know personally, since there is a very real danger that a person will actually try to invest using this system, and will lose a great deal of money.
However, an investor with the desire to get above average returns, who has a proven ability to deal with stress of risky investments, can use the information in this book very profitably.
Who do I think can profit from this book? Anyone who has actually experienced losing over 30% of their portfolio, and were able to profit from the experience (either by buying more at the bottom when everybody else was trying to get out, or simply having the patience and character hold onto your stocks). So unless you have been invested during at least one major stock market crash, and profited (either financially, or learned a lesson about fear/greed/panic) I would definately not recommend this book. Ignore this warning at your own risk.
Highly Recommended!Review Date: 2001-04-14
Excellent Book!Review Date: 2001-06-13
Excellent details, charts, graphs and explanations of how to chart the beginning of a turnaround for stocks that have been corrected or depressed.
Great tool for bargin hunters!Review Date: 2002-02-11
A book that should be getting more attention.Review Date: 2000-10-10

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Awesome!Review Date: 2005-04-21
Fine Black Lines is Ms. Hjelmstad's personal journey into surviving breast cancer. An illness like breast cancer often overwhelms a person's senses so much so that they never recover their balance or go back to what they were. People who suffer chronic illnesses that are death threatening understand this fine difference. With prose, poetry, and a self-worth, Ms. Hjelmstad struggles to overcome her breast cancer, her identity and how she will exist in this altered state known as breast cancer. I rate Ms. Hjelmstad's Fine Black Lines five stars.
fine black linesReview Date: 2000-08-06
Powerful BookReview Date: 2000-06-04
Inspiring book of courageReview Date: 1999-05-12
What Courage the Author Shows!Review Date: 2005-04-08
The format of the book, which is prose mixed with poetry, makes the book perfect to pick up and put down, and just read in those few minutes you may find for yourself throughout the day.

Food That Really SchmecksReview Date: 2000-07-13
MY FAVORITESReview Date: 2007-08-03
Edna's recipes are so easy to follow and prepare and the food really does "schmeck"! Wonderful books from a very friendly, wonderful woman. I wish she had time to publish more "schmeck's". These books are worth buying.
A mouth-watering medley of country home cooking recipes Review Date: 2007-05-12
Mennonite cooking that really schmecks!Review Date: 2004-01-19
If I could only have a couple of cookbooks...Review Date: 2003-01-23

Foundations of Clinical researchReview Date: 2008-05-05
This is an incredible bookReview Date: 2004-07-06
Practical, and clearly writtenReview Date: 2006-11-05
User-friendly and well-organizedReview Date: 2005-06-28
Well-organized and easy-to-read, it has become my first line-of-defense for all things related to research design. It covers the material in adequate detail so you have a good jumping off point in case you need to grab your SAS manual or your Stats text.
Exceptional (Must for all PT Students)Review Date: 2001-05-04
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