G Books

I just wanted to tell you how much I enjoyed The Complete Idiot's Guide to Weight Loss. I believe that your book makes so much sense! I have already lost 10 pounds in a month's time by adopting many of the principles found in the book--eating 0-5, avoiding artifical sweetners and fake fat, and incorporating
more protien and less carbs into meals. I enjoy a small amount of dark chocolate every day or so...and I do not feel deprived at all! I am also exercising more, mostly cardio and yoga. Like many others, this has been a longtime struggle for me. I have tried Weight Watchers several times and found that I was more obsessed with food than when not on the program. In any case, I could go on and on like so many of your readers probably do. I just wanted to thank you and let you know that I loved your book, completely agree with your sensible approach, and will recommend it highly to others. Thanks!

I know everyone else is raving about this book, but I just don't see the big deal. In that it's one of the "complete idiot's" series, I was expecting something a little less "gimicky." However, these authors' diet recommendations remind me so much of The Zone, i.e., protein/carb/fat combo meals where the carbs are in the form of fruits & veggies. They note that our ancient ancestors didn't eat grains and suggest that we limit our consumption. I agree on the limits and like the new food pyramid where the grains are not the foundation; however, I do think eating whole grains shouldn't be discouraged to the extent that the authors discourage it. After all, barring those ancient ancestors, our more recent ancestors (i.e., those in the last few hundred years) have been eating grains, and America's obesity problem is just getting out of hand in the past 30 years, so we can't blame it on grains. The authors do have some common sense advice in the part of the plan that advises readers only to eat when hungry and to eat only until satisfied, not full (e.g., a portion about the size of your fist). The authors say that this is the way thin people eat, and we should emulate that if we want to be thin. I agree with that part. However, I was annoyed at the contradictions in the book. The authors continually suggest that we act and think "thin," but then they make suggestions for eating in a way that I've never seen any of my thin friends do. For example, the authors say that you can eat those cheeseburgers and that pizza, but when you do, eat the burger without the bun and the pizza without the crust. I've never seen a thin person do that unless for some odd reason that person didn't like bread (I don't know anyone who doesn't like bread). I think that suggestions like these perpetuate the dieting mentality. I would have prefered them to suggest eating a smaller burger or just one piece of pizza.

All in all, I don't think the book is harmful, but it didn't measure up to my expectations of books in the "complete idiot's" series. For those who like the concept of eating only when hungry (a concept I highly recommend), I suggest Seven Secrets of Slim People. This book advocates that type of eating, but doesn't suggest any food restrictions. The only aspect of the COMPLETE IDIOT'S guide that I prefer to Seven Secrets is their recommendation to eat breakfast even if you're not hungry. I believe this is necessary to get your metabolism moving in the morning.

I have been doing Weight Watchers off and on for about three years. I have gained and lost the same 10 pounds, and I have gotten nowhere near my "goal weight". Why not? No one mentioned the common sense guidelines that I got from this book in the first five minutes of reading it: eat according to your appetite and eat balanced meals that satify (rather than stuff) you. FINALLY! Very very great information about nutrition (with no hocus-pocus studies or extreme recommendations) and about how each meal should be balanced for maximum satisfaction and metabolism, and how to increase your physical activity (moderately) to support your weight loss. After only a few days I feel, for the first time in my life, a) satisfied after every meal, b) the excess weight coming off (already!), and c) completely confident that I can meet my goal weight without completely disrupting my life or suffering at the hands of the dreaded "WW points". I can do this for the rest of my life. Buy this book!

This book is really terrific! After over two years of living a "controlled carb" lifestyle, my husband and I began to get concerned about our health. Even though we lost loads of weight and kept it off all that time, we felt we may be doing our bodies long-term damage. So we tried low-fat for a bit, but started gaining weight and so we went back to low carb. Desperate to find a way to lose weight and eat healthy, we bought this book. In a nutshell, it shows you how to balance it all out. Through educating you about metabolism and even how to "get in tune" with your own body, this book puts it all in perspective. No fad dieting ideas, no gimmicks, just REAL answers to why we eat the way we do and how to eat right for the rest of your life! Exercise and stop being afraid of food! Eat when you're hungry! Enjoy real ice cream, butter and mayonnaise! Just do it right. This book shows you how.

This book is excellent. Written in easy-to-get language it manages to be both simple and yet detailed enough to go into a wide range of weight-management topics in significant depth.

I think books like this should be at least tax-free if not entirely free, as they are beyond being just self-help in the sense that they can potentially help relieve the burden that overweight/obese/unhealthy people have on our society. don't get me wrong - I mean no judgements there - I've been overweight and unhealthy myself and it's a problem which is still very much on the increase, both sides of the pond.

It's very educational and based on sound science yet you will hardly ever feel that you're 'in class' or studying; that said your knowledge of biology and the human body will definitely increase as a result of reading this book.

The real question - will it help me lose weight? Well, the answer is perhaps obvious - the book itself won't help you lose weight: your choices and behaviour will help you lose weight, but this book will definitely help you to understand how to lose weight (and why).

Buy it if

- you need to lose weight (duh)
- if you've lost weight with fad/crash-diets but know you're going to put it back on again
- want to learn more about the human body and basic nutrition
- want to teach and guide others in the subject (e.g. if studying nutrition/health on a medium level course)
- want to support someone who you know wants to lose weight effectively, safety and for good.

wonderful. when you read this work you can actually feel the soil, smell the grass, and taste the fruit. a greeat read

I feel a connection with David Masumoto. Not that I've met him or anything - in fact, there's a good chance I never will (although I keep hoping that one summer day I can make it over to his farm to pick peaches). No, this feeling is based on an impression that we have both fought the same fight over different things, for the same reasons. It is also because he writes so poignantly about a landscape I grew up in. Mr. Masumoto is an organic farmer in the valley of California, and his story is becoming more and more familiar to me as I see this way of life disappearing across the country.

A third generation Japanese American peach and grape farmer, David Masumoto inherited the family orchard from his father. He also had the heritage of his childhood memories of how that particular peach variety, Sun Crest, tasted and ran with juice unlike the pretty red baseballs that have passed for today's supermarket peach varieties. Mr. M wanted to show the world how delightful an old-fashioned peach could be.

When he took over his father's farm, he resolved to not only continue growing his Sun Crests, but to do it organically. This would prove challenging in our day and age of cheap, quick fixes; moreover, it would test his strongly felt ideals. The land needed to heal and replenish itself after years of chemical fertilizers and toxic pest control methods. Masumoto had to take his example from research on other organic farming practices, planting wildflowers to encourage beneficial insect life and sowing "green manure" crops to act as natural mulch and compost. All this took time, patience, and faith that his hard work would eventually pay off.

Epitaph for a Peach is rich in sensory descriptions, philosophy, and nostalgic flashbacks. It is a picture of the way a farmer's life is connected to the seasons, capricious weather patterns, and changing market conditions. Not incidentally, Masumoto also teaches about the obscure history of Japanese farmers in the Valley - something that even I, native to Fresno, had little idea of. Reading this book was a slow, thoughtful experience much in the same manner that one slows down to savor a rich fruit. Recommended to anybody interested in history, growing food, or the vanishing California landscape.
-Andrea, aka Merribelle

Author David Masumoto has written an excellent vignette into the year in a life of a small-scale, family farmer. His passion for his life's work, his connection to the land, and his strong family values are so clearly evident in his writing. I think a lot of readers will be envious of the life he describes. I share many of his views on the value of small family farms and the need to focus on how food should taste. Masumoto's book will reonsate deeply with those of us who know what it means to be curious about how something grows, who look forward to the first ripe peach or melon of the year, who prefer to make things from scratch and sit down with all our kids at dinner.

It is rare to read a book where the author works miracles with his hands and his words. I highly recommend this book to anyone who enjoys non-fiction but finds it dry, without humanity. David Mas Masumoto is anything but dry. His land may be at times, but his poetic prose is anything but. His relationship with his family, his family's farm and nature is a rare combination. I highly recommend this read.

I live somewhat north of the area Mr. Masumoto writes about - where the San Francisco Bay Area Suburbs collide with the San Joaquin Farmlands. The Peach and Cherry Orchards and the Sweet Corn, Tomatoes and Strawberries are currently holding their own - but like Mr. Masumoto's Peaches and Grapes, only tenuously, and with great courage. If you would like to understand not only how these people live, but who and why they are, you should read this book. It is both beautifully written and thought provoking.

This is a fascinating book, and this from a reader more into fiction than historical biography - but the best fiction writer would be hard pressed to come up with a character like Ernie Pyle.

A page turning look into World War II from someone who could have been your neighbor but was far more than what you would have expected.

I have no idea why a modern rendition of this story has not hit the big screen - it seems a natural, captivating story that would educate as well as entertain.

this must be THE book to read on war - what it's really like in all of its aspects - his description of the beach, after D-Day was gripping and haunting and it has stayed with me many years later -

and how he relates the everyday and ordinary in war -

and how, in any group or organization, it's often a small percentage of the people who are carrying the load - that's just one example of the many insights and truths in this book that relate to all of life, not just life in a war zone -

and it is a great book for anyone to read - a stunning life achievement for ernie pyle -

James Toban has written a stunning book in "Ernie Pyle's War: America's Eyewitness to World War II". Toban has succeeded in giving readers the rare opportunity to see the human frailties concealed within one of America's greatest and most valuable World War II correspondents.

James Toban present a picture of the complex Ernie Pyle; a man that entered the World War II carrying only a broken Remington typewriter and a deep desire to describe the life and hardships of the horrific world of the infantrymen to the American public. The reader will learn of the contradictory Ernie Pyle. The Ernie Pyle who despised war, but who could not stay away from the physical and emotional anguish of battle. The Ernie Pyle who loved his wife, but who continually left her behind to travel to the front lines. Ernie Pyle, the seemingly frail and terrified journalist who demonstrated his bravery by traveling to the front lines to be with and write about "his boys". Ernie Pyle, a genius for writing about the common soldier, but who needed constant reminding that he was the best at what he did. His articles became legendary and the hope and news link for Americans with loved ones in the front lines.

James Toban's "Ernie Pyle's War: America's Eyewitness to World War II " is a must read for World War II readers and all readers who wish to know about the human spirit and about a plain old fashion brave American.

About the only complaint I can offer about this outstanding biography is that the title is slightly misleading. Ernie Pyle's years as a war correspondent are the subject of about three-quarters of the narrative, which is appropriate. It was the period in which he did his greatest work and achieved international fame. But this is more than just the story of those pivotal years; the first 25 percent of the text is an excellent overview of Pyle's childhood on an Indiana farm and his pre-war adventures in journalism, including a six-year stint in the thirties and forties as a kind of Charles Kuralt in print. Pyle and his wife roamed across the nation in their car, and he wrote about the people he encountered along the way--ordinary people, the sort who don't usually find themselves the subject of newspaper articles.

When the war came, Pyle knew he had to answer the call to go overseas. But thankfully, he realized that he didn't need to provide the same sort of coverage every other journalist was doing. He would let them handle the stories of the grand strategy, interviewing the generals and prime ministers. He would tell the story of his average Joe, now transformed into G.I. Joe.

James Tobin has a wonderful gift for storytelling and description. He introduces us to Pyle and the key players in his life so vividly we feel that we know them as flesh-and-blood individuals. He quotes from Pyle's works liberally enough that we get a true sense of the man's unique gifts, but not so much that the flow of the story bogs down.

This is an almost perfect biography of one of the true greats of 20th century journalism.--William C. Hall

"Ernie Pyle's War" by James Tobin was a thorough read. Tobin described Pyle down to the very last detail, uncovering almost every aspect of his life. After reading this book, the reader had a clear view into Pyle's mind and was able to recognize the feelings he possessed about his professional and private life. The way Tobin intertwined Pyle's messages home with biographical details along with interviews of acquaintances, made this story an easy read. "Ernie Pyle's War" earned five "stars."
Tobin's style of writing was one reason this book was so effective. He used partial quotes from Pyle to title his chapters, which brought an immediate sense of intimacy to the story. Tobin began the book with a chronological introduction to Pyle. This style of writing, although typical for biographies, was well suited for this story and not at all cliché. Readers were able to become acquainted with Pyle as a young man and then mature along with him as he grew into an established adult. By describing Pyle as a young man, readers were able to understand more clearly why he was the way he was as an adult.
Tobin used vivid descriptions to paint a picture of Pyle in the minds of the readers. This was an important aspect because Pyle's physical demeanor was one of the main problems and/or benefits in his life. As a child and young adult, his size hindered his relationships. But, as a war correspondent, the people saw Pyle as more of a hometown boy rather than a studious journalist. This added to his success as a war correspondent.
After transitioning into Pyle's career as a war correspondent, the story line became more tedious. Pyle was in and out of combat and the surface facts of his life were boring. Tobin, understanding the paleness of biographical data, used Pyle's messages home to spice up the story. Like most people, Pyle's life was not what it seemed to be. Besides leading a "glorified" life as a war correspondent, he had major problems at home. Tobin showed the audience this by weaving together Pyle's biographical information with the messages he sent home. This gave the reader a sense of what Pyle was actually feeling. Using these messages instead of his columns allowed reader's to see the "real" Pyle.
Tobin uncovered personal feelings about his professional and personal life, which gave the reader a feeling of empathy toward Pyle. Showing that he did not feel like an outstanding reporter, let readers see Pyle was human. Tobin successfully showed the man behind the pen by opening up Pyle's mind to the audience. He did this by using Pyle's own letters and messages home that contained intimate details of his life. Without the added touch of Pyle's actual writing, the story would have failed to be as successful.

In this book a young man is hired by an English lord to spy on the Separatists living in Holland, particularly to discover the whereabouts of William Brewster, one of the leaders of the religious dissenters. Gilbert Winslow's task will lead him to travel on the Mayflower, and have to determine where his loyalties truly are. This is book 1 in the incredibly prolific House of Winslow series

This book is . . . nice. Not especially challenging, thought provoking, or whatnot, but nice. I like history, don't mind the religious undertone, good times had by all. Morris is a Christian author, but I've found that his stuff is generally not the `religion shoved down your throat repeatedly" variety, and since I'm a sucker for the nice romantic stories it's a win-win situation. So I would recommend it with reservations

This book kicks off one awesome series. Gilbert Morris may be a bit long winded at times, but his characters are interesting, the history's cool, and the plot twists sneak up on you.

Gilbert Winslow sets out to spy on the Puritans, loses his heart and more to a Puritan and becomes a better man for it.

Edward Winslow was the first Winslow to come over on the Mayflower.The Winslows had many children, but looking at our family Bible and records...no Gilbert. Also, the Winslows in our family line (directly from Edward)became Quakers and settled in the South (NC). However, the book sounds interesting, but the names could be more accurate.

This is a remarkable story. It is full of history and I learned a lot about the ways of life of the puritans from reading it. You will meet the characters you find in your history books in a way you never knew them before! I read it very quickly because the characters were so well developed and the plot exciting. The romance was wonderful, but this isn't a romance novel so it wasn't overdone. This is the first book in the House of Winslow series and it tells the story of young gilbert winslow who takes on a job as a spy to turn in one of the leading puritan pastors. It follows his journey on the Mayflower and the lives of the settlers. This story is captivating, simply put. Will Gilbert be able to turn in the innocent man even after he has come to love the Puritans? Will he go back and Marry Cecily and forget all about dear Humility? Everyone should read this book.

This has to be one of my favorite books. The content of the book, historicaly, is amazing. Gilbert Morris must have gone to a lot of trouble to research his book so thoroughly. The trials that Gilbert Winslow experiences are facinating to any reader. The story line of Gilbert and Humility is truly romantic and gives you hope that true love does exist. Gilbert Winslow was a real man that traveled on the Mayflower as well as Humility Cooper and several other characters. However, I do believe that Gilbert went back to England after coming to the New World as well as Humility Cooper. I do not know if the story line between them is a true one, but I don't want to know; I fell in love with them and that is the way I'd like to keep it!

I found The Inner Glow to be an affirmation of things from my own childhood I had let slide in my busy adult world, things I should have remembered would get me through all the good and bad times. It inspired me to look closer at what I am doing or saying and the effect I am having on others. It is a book of hope and promise of things we may not understand and that there is a spiritual path that each of us were born to follow. I hope to find more works by this author in the future.

A delightful story that is well-written and easy to read. It is a spiritually moving story that is touching and uplifting, despite the life issues addressed story. It was a quick reading story that leaves the reader with heart-felt messages and things to ponder about their own lives. Highly recommended for all readers, young and old.

The Inner Glow was easy to read and made me feel alot of different emotions. Very good book and it made me cry which is also a good sign it's a good book.

The Inner Glow reminds us about the nature of true miracles: they are powerful, but personal experiences that come to us as "still, small voices" that speak peace to our hearts and bring about lasting change.

Ehly's somber and realistic story about how a man deals with his son's terminal illness not only shows us how adversity is necessary for growth, but how it can renew our faith in God and help us to find truth and beauty amid the most tragic of circumstances.

The Inner Glow is well-crafted, with a beautiful retelling of the biblical battle between David and Goliath and a tear-wrenching conclusion that will send you running for a box of tissues! It is the essence of the old verse that "a child shall lead them." I recommend this book to anyone who has experienced loss and everyone who has not... yet.

The author wrote a very heart warming moving story. I would truly recommend this book to anybody who has experienced a loss in their lives. A great spiritual journy!!

This book has been my savior I reccommend it to anyone even remotely interested in a PHd or a PsyD in clinical psychology you wont be dissapointed

I carefully followed this book's recommendations throughout the entire application process. I applied to eleven APA accredited doctoral programs in clinical psychology and was accepted at EIGHT of them! The book's detailed suggestions were tremendously helpful and probably contributed to this remarkable outcome. However, I found it important to use other sources of information as well, since some data in the book is inaccurate. Inadequate information on how to select the "best-fit" school from among multiple offers was the book's greatest shortcoming. P.S. Don't worry about typing the application forms - just use very neat printing or handwriting. Type everything else, however.

Everything you'd want to know about grad school is all in this one source. This book includes everthing you'd want to know about applying to graduate schools (overall acceptance rates, whether an advanced degree helps, what graduate schools consider to be important). However, rather than presenting the author's advice and opinions, the information is compiled from empirical research studies which adds much credibility to the information provided. Very helpful, is also the comprehensive guide of all APA approved combined, clinical and counselling psych programs. Provided are such things as scales indicating how clinically or research oriented a program is, the theoretical orientations of the faculty, what percentage of students are accepted into APA internships, the GPA and GRE cutoffs, number of applications received and number admitted, percentage of students receiving financial aid, percentage who hold advanced degrees, percentage of women and minorities, average years to completion of the program as well as research and clinical oppurtunities available. This book is very helpful in providing you with a general idea of what programs you may want to look into further, however the information doesn't always seem to be 100% accurate, therefore you may want to investigate further rather than accept all the information as factual.

This book gave me a realistic look at what it takes to get into a Ph.D. Program in psychology and how to go about getting what I needed. I have recommended this book to many others because most books on this subject only give you statistics of different schools- how many students they accept, what the average GPA is of someone who is accepted. THis book is much more practical and step by step.

For anyone interested in clincal or counseling graduate study, this book is essential. These areas are extremely competitive and one cannot go into the process "blind." The general APA guide can be useful, but it covers many areas and mainly gives the basic facts on all programs. On the other hand, this book is very specialized. It gives information on the programs, but also includes invaluable information relevant to clinical and counseling psychology training. It has information on the programs, but also tells you how to prepare yourself, so you get in to those programs.

I am interested in clinical health psychology and this book was a great help. It has a useful index of programs by subject area. It also has a self-rating from programs about how strongly they emphasize research or clinical practice. It is essential to find schools that will provide you with the experiences you are looking for.

Overall, this book will help you find programs that suit your needs and maximize your potential for getting accepted to them!

After reading several excellent reviews of this book, I purchased it for
my nepbew's birthday. I have not read the book myself since I lived through that period.

It was a year of Fire and also the year of Grace for Jackie Robinson!! It is an amazing book to read about a great person who changed history and loves baseball!! It is more than just baseball and it has so many things to show that shaped Jackie's life so much. It is also spiritual and emotional book that leaves you to become a stronger person to make a great difference in the world.

I really liked this book and normally I dont like reading. Ijust wanted to keep reading to see what was going to happen next. I think Jackie Robinson is a vary good romodel because no matter what, you should never give up. Because Jackie never gave up he ended up being one of the best baseball players to ever play the game. But most of all he broke the color code for all professional sports.

This biography does an outstanding job of giving an overview of Robinson's life and times, from his early, awnry but talented years in Pasadena, through UCLA, then the military, and then the Brooklyn Dodgers and beyond. It paints a picture of a strong willed gentleman with enormous pride, dedicated to his family, and dedicated to the idea of racial integration and equality. The influences of his mother on his early, somewhat (understandably) confrontational character, that allowed him to ultimately be the individual who paired with Branch Rickey to integrate "America's Pastime" are clearly laid out.

Some reviewers have faulted the author for not being more interpretive of Robinson's politics - specifically, that he was a Nixon supporter in 1960 and a Rockefeller supporter in 1968 (while also being a strong supporter of Civil Rights, active in almost every civil rights organization) and Humphrey supporter as well. I think the book lays out all the facts for the reader to see for themselves. Robinson's coming of age - in an era when a Dixiecrat from a Jim Crow state (LBJ) led the passage of the Civil Rights Act - was a time of a shifting political landscape that didn't settle out until near his death (he also broke badly with Nixon later in Nixon's career). The Republican party's mantra of self-reliance, and Robinson's determination to succeed in business in the same way he did in sports, made his attraction to the party not a big leap; the alienation of this country's African American establishment from big business was not a pre-ordained fact in the time Robinson lived.

Finally, Robinson's own family struggles were also a reflection of the confusing and troubling times in which he lived.

Robinson died too young for us all. This is a great book and I would highly recommend it..

i'm not particularly interested in baseball, but i am particularly interested in American history from the human perspective. i could have read a much more dry account of the turmoils that dominated American race relations throughout the middle of the 20th century, but instead i've read this fascinating account of those terrible, backward days from the perspective of a true pioneer, Mr. Jackie Robinson.

of course he is looked back on now as a symbol, a mythological figure. i always knew peripherally of Jackie as the same thing most people do: the first black man to play major league baseball, a step forward & up in the painful struggle of the times. but this book presents him as a human being, a fallible man who lived most of his life not on the baseball field, but in a relentless pursuit of his ideals and desire for a better life for himself and everyone around him.

the reviewer before me questions the biographer's lack of judgement of Robinson. i am curious as to why he feels Rampersad should insert his own analysis; the biography presents analyses of Robinson by many of Robinson's contemporaries, and then presents the recorded facts available to clarify incidents & statements. yes, this is an intensely personal biography, perhaps too personal in places. it is very much centered on Jackie's private correspondences. it is absolutely told from Robinson's persepctive, as best can be reconstructed from his widow Rachel & the papers he left behind, but it feels very honest, not at all like an airbrushed bit of hero-polishing. it is in places very blunt about Jackie's shortcomings as observed by his peers & contemporaries.

before i stretch this out any longer, i'll just say that this is the most engrossing biography i can ever recall having read. it's an account of a fascinating life in an amazingly recent time, in an America that seems so long ago but is still discouragingly recent. readers will learn not just about Jackie Robinson, but about two American eras as well.

Low End is a very enjoyable read. It holds you captive until the end.

Harry Pellegrin has written a wonderfully entertaining first novel. Once I started reading it I couldn't put it down. "Low End" has enough twists and turns to keep you captivated right till the end. Not only does this book have government conspiracies, rock 'n' roll, fast cars and beautiful women but also a very likeable amateur detective named Gary Morrissey. I hope there are many more Gary Morrissey novels yet to come.

Here's an interesting little artifact of the 1980's. Low End at first seems to be just another preposterous government conspiracy theory. Given a chance, Pellegrin stretches his legs and the reader's imagination. You see, his conspiracy theory is really a glimpse into the paranoid dillusions of a bunch of low-life musicians whose brains have been scrambled by substance abuse. Once the reader gets this revelation, the story is plausible, believable, and damn real! The setting is Yonkers, New York, a down-on-its-luck has-been of a City just north of the Bronx border. It was once grand, but is now the realm of immigrants, artists, minorities and bikers. Crooked cops fill out the census. Gary Morrissey, the lead character and protaganist, is a guitar player who had once held onto the dreams of a career in classical music and a decent marriage, but has not seen either fulfilled. He is hurt, bleeding, and locked into his meager existence. He meets a nice girl, but not until a fellow musician is murdered, plunging Morrissey into a world of dope dealers, government agents, outlaw bikers, and onto the radar of the police. I won't give it away, but no one seems to be what they seem to be! This is a clever little tale of warped minds and tawdry lives told as only an insider could tell it. Good job, Mr. Pellegrin. How about a sequel?

I love NYC. Here is a great look behind the scenes. This book give you a look at everything: Music, love, guns, drugs, cops,and good guys, all without four letter words. I don't know how Harry did it, but I didn't even miss them. Is there any more on the way? I hope so. Great read! I even shared this book with my teenager (she also like it)

Harry G. Pellegrin is a Bronx native. Being a child of the Sixties, Harry naturally majored in music, to obtain what he wryly refers to as a degree in "museum music." Music began for him at age five, and literature was not far behind. His third passion is motorcycles, and he has written pieces for music and chopper magazines. He presently lives in upstate New York.

Gary Morrissey is a studio/performing musician who is recovering from a bad marriage to an unsympathetic wife. When his best friend Marty asks him to do a little nosing around after a fellow musician is apparently shot point-blank by a couple of cops, Gary incorporates sleuthing into his music and beer schedule. He uncovers a nefarious plot that begins with a crazy cop named O'Brien, involves Mr. Unimportant, who happens to live on a high-priced yacht, and comes back to roost with Gary himself:

"I leaned against the doorframe and put on my best condescending face. 'I read the newspapers, too, you know. The way things have been going for my circle of acquaintances, I deduced that it must be her. It's reported that she's missing. Then the New Rochelle PD finds some bones. You couldn't have figured this out by your powers of deduction, so I assume your supervisors read the papers too.'

I thought I'd pushed him too hard that time. He turned red and stood on the welcome mat clenching his fists.

'You are going to go too far one day, and so help me, when that happens, I am going to take you down hard.'"

Low End is an original, as Harry Pellegrin combines elements of his own life to fabricate a darn good mystery. The plot is a sinuous, slithering thing that takes the reader into the bowels of NYC for a thrill ride involving cops, musicians, bikers, mysterious women, and the feds. Being a baby boomer, Pellegrin subscribes to the feds against the boomers theory, and his logic is unassailable. His characters are either sweet and honest, or bad to the bone. The action is nonstop, and in the end, the end justifies the means in a huge way. Low End is a witty contribution to the musician murder mystery. Well done!

Shelley Glodowski
Reviewer

Works of Karl Marx and Friedrich Engels. Includes Capital (Das Kapital) and Communist Manifesto. FREE Authors' biographies and essays in the trial version.

This ebook contains essential works of Marx & Engels. Great digital item!

then this is really the volume to get. Besides it's Norton: headnotes, footnotes, delicious paper, quality binding, good selections, a good look at Marx as far I can see.

This is an excellent compilation of Marx and Engels's works. Tucker's version is one of the foremost used by scholars and educators in the academic setting and is considered one of the best. Although I admittedly have not read all of the works in the reader, I was consistently impressed with the classics such as Capital, Crisis Theory, and the Communist Manifesto (most of which were actually written by Engels, not Marx).

The Marxist legacy lies not in his theories, but in the questions and concerns that he raises regarding other Enlightenment theorists. Indeed, Marx continues in the Enlightenment tradition in that he is deeply committed to science and rationality as a basis for legitimating a certain governmental regime and he has an intense regard for individual rights, which he believes can only be ensured if class differences are eradicated through the elimination of exploitation. Marxists believe that the role of government is to prevent exploitation, although more contemporary theorists such as Roemer have argued that exploitation theory is little more than a distraction from what they should actually worry about--which Roemer believes is domination. Anyone interested in exploitation theory should read Marx and Engels alongside Roemer's "Why should Marxists be interested in exploitation theory?" which is a great companion in helping you scrutinize Marx and Engels's argument.

Although the communist utopia where distributive justice is defined as, "From each according to his ability, to each according to his needs" (as opposed to the transition state between capitalism and communism, socialism, has distributive justice defined as "From each according to his ability, to each according to his work") never does emerge as Marx predicts, Marx and Engels do raise some interesting arguments that everyone interested in political philosophy should be familiar with. Although their belief in their own infallibility and the failure of their theories--notably, the crisis theory--to hold up empirically have been used to downplay their relevance, Marx and Engels left behind several important tools with which to critically analyze all other political theories. The concerns they have with the existing system are not altogether irrelevant.

This book was used in one of the classes I took as an undergraduate. It seems to be a thorough and well chosen collection of the writings of Marx and Engels, with some insightful commentary by the editor, Robert Tucker. I'm not a scholar of the work of these two men, but reading through this again I'm struck with the notion that their ideas are still very much alive and relevant today. Marx is much maligned in the United States, but in many ways he was a humanitarian who wanted to change the world into a better place. And, as he argued, capitalism (including how it is practiced today) is deeply flawed in many ways. Author of Adjust Your Brain: A Practical Theory for Maximizing Mental Health.

Whether or not one is a Marxist, knowledge of Marx' work is important in understanding the variety of political philosophizing over the millennia. Marx' political thought is sometimes difficult (think the "Economic and Philosophical Manuscripts of 1844") and sometimes transparent (e.g., "The Manifesto of the Communist Party," more popularly referred to as the "Communist Manifesto").

This edited work is one of the best introductions to the works of Marx (and Engels). The volume begins with the early Marx, which includes the "Economic and Philosophical Manuscripts of 1844," excerpts from "The Holy Family" (in which he attacks some of the other socialists of the era), "Theses on Feuerbach," and the first of the truly classic works that Marx and Engels co-authored, "The German Ideology." It is interesting to note that "The German Ideology" covers much the same territory as "The Holy Family," with the major exception that Marx now addresses the intriguing and offbeat work by Max Stirner, "The Ego and His Own." In the process of addressing Stirner, Marx and Engels take the philosophical edifice to a more powerful level, creating a new perspective with a move away from idealism and toward materialism.

Other major works included are excerpts from "Das Kapital" (fairly turgid reading, I fear), the "Manifesto of the Community Party" (which ends with the famous phrase [page 500]) "The proletarians have nothing to lose but their chains."), the "Critique of the Gotha Program," and "The 18th Brumaire of Louis Bonaparte" (with its great introductory phrase [page 594] "Hegel remarks somewhere that all great, world-historical facts and personages occur, as it were, twice. He has forgotten to add: the first time as tragedy, the second as farce.").

The final section of the work features the work of Engels, including "Socialism: Utopian and Scientific," "Anti-Duhring," "The Origin of the Family, Private Property, and the State."

If one be interested in learning more about Marx (and Engels), this is an accessible edited work that provides some of the key works.

This might be considered a diet if you've been eating unhealthy and unaware of the basic tenets of good nutrition, however to us, it was a re-configuaration of much of what we already knew and were doing, but in a way that has helped us to drop excess weight and feel like our old bright and bouncy selves!

There are companion books you can get from the Mayo Library of Books. I suggest getting a few if you love cooking and want kitchen excitement. However, this book is much more than excitement. It is a simple and common sense approach for PEOPLE.

People like us. We love NFL games! We support our local high school's and our local university's various sporting and arts events. We like big bright holiday celebrations, we love to grill and entertain. We are not athletic, but enjoy fun exercising. We might not walk our neighborhood, but we will walk in botanic gardens or bigger city parks with lots of things to interest us.

This is a motivational book as much as anything. It really is geared to just plain ol' people! It isn't written for the froo froo people of the world, or the natural wanderers of the mountains and national parks, or the bean sprout organic types, it is for ALL of us. From the most picky irritating people who are so fussy you wonder if they can smile unless it is alternative organic and natural, to the most coach potato cheese curl eating beer guzzling take a bath once a week types, to EVERYONE else in-between! (Psst.. I lived in WV for about 8 years, I have seen the later description as common place, and I lived in Boulder, CO for 22 years, and have seen the former description all the time too! Give me a balance please! LOL)

Enjoy making your life being just that.. enjoyable. You will find a new self confidence and cheerfulness deep within your own spirit. It comes with my highest praise and recommendation!

I have found this book helpful for reworking my eating plans and just improving health. It is fairly comprehensive and I think it is probably the kind of material you would get if you went to a nutritionist. If you want to lose weight sensibly I would recommend it.

I can't say enough good things about this book. I had tried everything. I was fairly successful on the Body for Life program, but it took too much time. All I did on that program was eat and workout. I have a life. I need time for my family, work, continuing education and other activities. When I saw my life suffering at the expense of my body, I had to compromise the Body for Life program. I then ballooned back up to being obese. My doctor tried to talk me into a gastric bypass because my weight was getting so bad. This book from the Mayo Clinic gave me a diet that was very easy and had a lot of great food. I haven't even been tempted to wander from this program at all. The variety of food has filled my food addiction while also taking the weight off of me. I have been continually losing weight and my doctor is not worried about me at all now. She even just filled out a physical report stating that I am in very good health.

If you want good food, good health and time for a real life, this is the only book for you.

I've fought my weight my whole life. I've always been afraid of "fad" diets or diets that exclude one particular food. I think they are not a healthy way to lose weight. Everyone kept telling me to "eat a balanced diet" but no one explained what that meant. People talk about saturated fats, trans fats, etc and I felt like they were speaking a foreign language. My friends would count calories or carbs and would become frustrated. I didn't want to do any of that.

I bought the "Mayo Clinic Healthy Weight for Everybody" when we moved and I had plenty of time for a "project". It is a 12 week program designed to get you into the habit of eating healthy. The first three weeks were a lot of work and took a lot of dedication. I had to weigh and measure everything. After the first three weeks, my eyes adjusted and were able to do the measurments without the scale and cups. Some of the recipes are a lot of prep and there is a lot of cutting of vegi's and fruits. My husband and my 2 teenage kids didn't mind the changes (except brown rice) so after the first 3 weeks "learning curve", it all worked out well. I lost 25 lbs in 12 weeks and I never even got into the exercise part. After the 12 weeks, I stopped tracking my number of servings for 3 months. I still ate the same foods and made sure I didn't eat "A LOT" or high calorie foods. I stopped losing weight but I didn't gain it all back either. I have started tracking my servings again and have started working on the exercise. I have set my goal to lose another 25 lbs in the next 12 weeks.

I agree with everyone else here that the information is presented in a way that is easy to understand and explains it all. The book gets indepth but it is presented in a way that if you don't care what "trans fat" is, you can skip that part. I've even gien this book as presents to friends and family. I bought the cookbook too but I don't like that one.

Whether or not you need to lose weight, this book is an excellent guide to healthy eating for life. The recipes are so easy that we're able to incorporate them into our everyday menus easily. We're all getting out 5-a-day, and then some! For weight maintenance, all you need to do is add a few more portions of some food groups. Even without reading the book, you can open up to the menu pages and start right away. You can also follow this plan on a tight budget since there aren't any hard to find or expensive ingredients. Between the eating plan and very helpful exercise goals, this has got to be the easiest way to get or stay healthy I've ever seen.