Barry Books


Books-Under-Review-->Reference-->Biography-->B-->Barry-->29
Related Subjects:
More Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250
Barry Books sorted by Average customer review: high to low .

Barry
Zone Pb
Published in Paperback by HarperCollins (1997-12-31)
Author: Barry Sears
List price:

Average review score:

The Eating Plan That Replaces Dieting Forever!
Helpful Votes: 0 out of 0 total.
Review Date: 1998-03-05
Mary & I were introduced to the Zone when on March 31,1997 Mary's Doctor gave her a prescription which read,"Get & read a book called the Zone". When I discovered that our county Library system had 82 people on a waiting list for their 22 copies I went to a local book store where I found 2 Zone books both on the Top 10 list, #6 & #9 I bought both books and went home. After about 2 hours of reading in "Mastering The Zone" I did 3 things: 1.From the more than 150 scientific zone recipes I chose 7 which appealed to both my wife and I and using the ingredients from these 7 recipes created my new grocery shopping list. 2.I boxed up all the food in our house that failed the zone test and gave it away, which was 95% of it 3.I then went shopping with our newly designed grocery list. On April 8,1997 We entered the Zone and and by the end of April Mary had lost 11 lbs and I had lost 11 lbs plus 4" off my 42" waist. The lbs and inches lost were nothing new as we had both done that dozens and dozens of times over the past 30 or more years, but we both lost something this time that we had never ever lost before, our cravings for food and the greatest part of what we feel was at least a small miracle was that we lost our cravings for food the very first day in the Zone. Two examples: Mary dropped excessive coffee drinking that very day and I dropped excessive mayonnaise eating also the very first day. As we say,"No desire for it so why drink it or eat it?" And we don't miss it nor do we feel the slightest bit deprived. Within less than 90 days I had lost 25 lbs and my 42" waist had slimmed down to 32" where it has remained.Mary has been consistently losing 6-8 lbs a month. IT'S TRUE: STAY IN THE ZONE and you will: A.Think better, because in the zone you are maintaining stable blood sugar levels. B.Perform better, because being in the zone allows you to increase oyxgen transfer to your muscle cells. C. Look better, because in the Zone you are shedding excess body fat at the fastest possible rate. D. Never be hungry between meals, because staying in the Zone means your brain is being constantly supplied with it's primary fuel, blood sugar. E. Never have to experience that stuffed, overeating feeling again, because in the Zone there is never a need to over eat, because hormonally balanced eating completely satisfies your body with less food, and F. Every bite you eat tastes better when you are in the Zone, because that's just the way it is when the food your body is getting is balanced hormonally. We don't understand it but we love the results. Living in the Zone is Fun...Easy...And You will love it and never will you be able to keep it to yourself!

Change Your Life With The Zone
Helpful Votes: 0 out of 0 total.
Review Date: 1997-12-26
Barry Sears has created a common sense approach to properly balancing your diet. I personally have lost 50 lbs using the Zone and highly recommend it in all of my lectures and seminars. Following the Zone will allow you to feel invigorated, have more energy, sleep more peacefully, and, most importantly, improve your health. Rob Lasorsa (rlasorsa@neo.lrun.com) USA Track & Field National Men's Shotput Coordinator

A book that I recomend to my fellow physicians
Helpful Votes: 0 out of 0 total.
Review Date: 1997-02-15
This book is an excellent review of the newest technology in eating. Dr. Sears explains how to eat and why. His explaination of how food affects your body is an explanation of human physiology than anyone can understand. I recomend it to my friends, patients and colleagues almost daily. Jason N. Cox M.D

Great book, better diet. Try this, it'll change your life!
Helpful Votes: 0 out of 0 total.
Review Date: 1996-08-14
Barry Sears' milestone publication is more interesting than any diet book I've ever read. I admit to a bias--it is also the most effective diet I have ever tried! I recall Martin Katahn's books ("The Rotation Diet" and "The T-Factor Diet") fondly, but Sears' style is really more to my taste, my 20-pound weight loss notwithstanding. Dr. Sears explains the dietary regimen of balanced protein, carbohydrate, and fat intake in as much detail as you can stand, but if you just want a jump-start on increased energy and weight loss, he directs you to the "How To" chapter early in the work. I got right on the diet, as recommended by a friend, but went back to peruse the research which led to the findings, and found it very readable, even for a layman. The book includes a few recipes, but the dominant strategy is to discover for yourself what a balanced, energy-efficient diet is all about. As you might guess, I love the diet--I've lost weight steadily without changing my sedentary lifestyle, and I've also managed to curtail my 10-cup/day coffee habit to an occasional cup (i.e., two or three per *week*). The best part is that I was able to refer back to the book to find out why things were working out so well (or when they weren't). I recommend this book to everyone who ever wondered why they fall asleep after lunch, or why they aren't losing weight on a low-fat, high-carbohydrate diet.

Barry
Advanced Practical Organic Chemistry
Published in Paperback by Blackie Academic and Professional (1995-01)
Authors: J. Leonard, Barry Lygo, and Garry Procter
List price: $41.00
Used price: $26.57

Average review score:

Highly Recommended
Helpful Votes: 0 out of 0 total.
Review Date: 2007-10-01
As a physical chemist/spectroscopist by training who suddenly found myself needing to synthesize & characterize some model compounds for my experiments, I found this book to be a very helpful review of modern synthetic techniques, particularly in regards to purifying starting materials, dealing with air-sensitive compounds, and monitoring the reaction's progress. Definitely a recommended reference for any chemist. It's companion, "Advanced Practical Inorganic and Metalorganic Chemistry", is also highly recommended, though if I had to choose between the two I'd say that "Advanced Practical Organic Chemistry" is most useful.

A Great Read and a Great Book
Helpful Votes: 0 out of 0 total.
Review Date: 2007-04-05
A wonderful book. Whether you're in need of a nomograph, quick info on your solvents/reagents(as well as some common procedures for certain reagents), or if you're about a senior-undergrad/1st-2nd year grad student working in an organic lab and need a little refresher crash course, this book has it all(in a general sense). Contains a brief, but concise, walkthrough of considerations before starting a desired reaction all the way through the work-up and purification(very, very nice). As the previous reviewer said, and I agree completely, this book is a must-have for any organic chemist.

Organic Chemists and Students Must Have!
Helpful Votes: 18 out of 18 total.
Review Date: 2001-08-06
The book discusses fundamental techniques in organic laboratory. Topics that I found very useful are running the reaction (i.e. air-sensitive and water-sensitive chemistry), monitoring reaction (i.e.thin-layer chromatography), working up reaction (have you wondered why ammonium chloride is a good reagent to work up the reaction? how to efficiently separate layers without emulsions?, etc), purifying compounds (i.e. distillation, recrystallization, determining the sizes of columns, choice of eluting solvents,...) The book should be on the shelf of every chemist.

Barry
Adventure on the High Sea!
Published in Paperback by Xlibris Corporation (2006-06-13)
Author: Susan Barry Blair
List price: $10.00
New price: $3.99
Used price: $3.59

Average review score:

A great read for sailing famlies.
Helpful Votes: 0 out of 0 total.
Review Date: 2008-02-06
We are plannign to sail the world with our children. We bought this book for or 9 yr. old daughter. She loved it!!!

True Adventure
Helpful Votes: 2 out of 3 total.
Review Date: 2007-01-09
Great story and adventure to relive through the eyes of one who was there

What a great TRUE story...
Helpful Votes: 3 out of 4 total.
Review Date: 2006-12-23
of family cooperation, perseverance and adventure! I always thought I was the adventuresome type, but the Barry family puts me to shame. Following their trip from England to the U.S. was fun and insightful, plus a fantastic geography lesson for my 5th grader! He loved looking at the atlas to follow their route. It's so nice to find a book that's not only entertaining, but also educational. A great read!!!

Barry
Am I Right or Am I Right?
Published in Hardcover by Knopf Books for Young Readers (2007-02-13)
Author: Barry Jonsberg
List price: $15.99
New price: $5.49
Used price: $0.61

Average review score:

Funny and Intense
Helpful Votes: 0 out of 0 total.
Review Date: 2007-11-29
This is a very entertaining book. It is hilarious and has a lot of dry humor. It also deals with a lot of serious issues. You won't be able to put the book down!

Tells of Calma, who is in love and facing many changes in her life
Helpful Votes: 0 out of 0 total.
Review Date: 2007-08-07
Barry Jonsberg's AM I RIGHT OR AM I RIGHT? tells of Calma, who is in love and facing many changes in her life: an absent father who returns to her world and wants to talk, a mother with a secret second life, and even a new crush. Calma's investigations into secrets will bring her face to face with the meaning of conviction in this warm story.

Hilarious and spot-on.
Helpful Votes: 0 out of 0 total.
Review Date: 2007-05-14
I don't know if everyone else knows this, but Barry Jonsberg is a genius. This book was so funny I was actually laughing out loud in public like a psychopath. The smart but stubborn Calma sees everything in that black & white way that we teenagers are so famous for, and her lack of broad perspective gets her in trouble in more ways than one. Read both of his books, they both feature Calma and are both riotously funny and suspenseful. Great read.

Barry
Ariadne Awake
Published in Hardcover by Viking Juvenile (1994-05-01)
Author: Doris Orgel
List price: $15.99
New price: $2.56
Used price: $0.01
Collectible price: $30.00

Average review score:

A 7 Year Old Boy
Helpful Votes: 0 out of 0 total.
Review Date: 2006-01-07
This book is a very good book. I suppose you would like to read it because it is about an Athens man name Theseus being put in a labrynth. Ariadne was the daughter of King Minos of Crete. Ariadne was attacked by the minataur because she wanted to comfort it. Ariadne tried to help Theseus because he was so handsome. She gave him a sword and a ball of thread. Theseus killed the minataur. When they were sailing away, Theseus accidently left her on an island. There she met Dionysis and married him. And that the was end of the story. It was a 5 star story because it was a really good book.

Outstanding Story
Helpful Votes: 1 out of 1 total.
Review Date: 2004-01-30
I was so impressed with this version of Theseus and the Minotaur. The reflections of Ariadne are very feminine and will inspire children to think more deeply about her predicament. We read this after reading another picture book version of the myth. After having read a rather brief version of the story, we enjoyed hearing this expanded version, rich with reflection, causing female students to shed tears. A must read for any unit on Ancient Crete!

Best Greek Mythology Fiction!
Helpful Votes: 1 out of 2 total.
Review Date: 2000-02-25
YOU CANNOT MISS THIS BOOK! This book really goes into Greek myhtology and it is a story equivalent to Theseus and the Minotaur. I liked the adventure and the vividness of this book. I also love Greek mythology. All information here are 100% accurate.

It is about a princess of Crete nemed Ariadne. She was a daughter of King Minos of Crete and Queen Pasiphae. Queen Pasiphae also gave birth to the Minotaur, a half-man and half-bull beast. Athens had to pay 9 youths every seven years to feed the Minotaur. Once, Theseus, the King of Athens' son came to Crete, Ariadne fell in love with him. They danced in the banquet room and later Ariadne helped Theseus to kill the Minotaur by the help of the architect Daedalus. Theseus killed the Minotaur and they at once set sail for Athens with the rescued Athenians. However, Dionysus wanted Ariadne as his bride and Theseus had to leave Ariadne at Naxos. Sionysus became Ariadne's husband.

Barry
AutoCAD 2000 Interactive Training CD (Complete Support Training CD)
Published in CD-ROM by OpenCAD International Inc (1999-09-05)
Author: Barry Wagar
List price: $39.95

Average review score:

Really a Great Product
Helpful Votes: 22 out of 22 total.
Review Date: 2002-05-25
I bought this author's Autodesk VIZ CD and liked it so much I decided to try the AutoCAD 2000 CD because that's what I use. I really liked it too. The things I like best are:

1) Its cheaper than other CD's and covers more commands.
2) It also covers more than even the big books like
Inside AutoCAD. Its _all_ tutorials so its easy to
understand.
3) Its easy to install. Just follow the directions.
4) Its easy to use. I like using ALT + TAB to switch back
and forth between it and AutoCAD. The READ THIS FIRST
page is the only thing I had to read in order to
understand exactly how to use it.
5) Its easy to print the tutorials. I set my properties
when I print to put two pages on each piece of paper
to save printer ink. I read the tutorials like magazine
articles - they very easy to follow because there are lots
of pictures. You should do this too. The tutorials are long
sometimes.
6) No animations, which is good because they suck up space
and you can't print them, and they are boring to watch -
if I wanted animations I would buy a video which there
are two million of.
7) The index is very good - commands are easy to find
8) It covers everything - beginner, intermediate,
advanced topics. Lines, arcs, circles -> object tracking
and dimension styles -> dimension families, plot style
tables -> 3D commands & custom menus/toolbars. I think
its like 80 hours or more of training. I haven't finished
it yet.
9) The author writes back if you email her questions about
the tutorials. I didn't understand Otrack (even after
I did the tutorial which I didn't read carefully enough)
and she wrote back when I emailed her. She knew exactly
what I was doing wrong. She's very polite.

I recommend this CD very highly. In fact I like both the
things I purchased from this company. The VIZ CD is very good too.

One warning - this isn't a "for dummies" product. Its for people that actually want to learn the product and use it to do real work. If you are looking for something really easy this product might not work well for you.

Just Like The Man Said!
Helpful Votes: 4 out of 4 total.
Review Date: 2002-04-19
Easy to install, lots and lots of projects, covers the easy stuff and works up to the hard stuff. I bought it for my office and now everyone is borrowing it. The publisher does answer questions about the tutorials by the way. You email them - they email you back. Pretty cool.

This CD blew me away!
Helpful Votes: 66 out of 68 total.
Review Date: 2000-01-16
I can't believe this CD is so good! I never knew it was possible to get training, REAL TRAINING, without going to a class. But this CD really delivers. In under two weeks, I've gone from a beginner to an Expert. (Well, I'm making 3D models which seems like expert stuff to me.) Oh, and I got stuck and sent an email to the publisher. Within 24 hours I had an ANSWER from a REAL LIVE PERSON that got me going again. Tell me another publisher that cares enough about its readers to answer their questions. This CD is like a teacher in a box!

Barry
Baby Cat-Face: A Novel
Published in Hardcover by Harcourt (1995-09)
Author: Barry Gifford
List price: $20.00
New price: $0.75
Used price: $0.24
Collectible price: $20.00

Average review score:

Another Wonderful Read...
Helpful Votes: 0 out of 0 total.
Review Date: 2000-09-30
I have enjoyed all books I have read by Barry Gifford, including Baby Cat Face. He is by far a genius when it comes to character writing, from Sailor and Lula in Wild at Heart to Perdita Durango(My favorite one) to Baby in this novel, every character had a unique and oddball personality all thier own. The story is great, a quick read because you never lose interest. Another great tale of bizarre adventure from Mr. Gifford's colorful imagination.

One of Gifford's most bizarre N.O. novels
Helpful Votes: 0 out of 0 total.
Review Date: 1998-07-08
Bet you didn't know that The Messiah would never have returned to Earth without Sailor and Lula's help! Well neither did they! (Actually I'm not all that sure of it myself!) S. & L. (See Wild At Heart, etc.) appear in the past - in their youth - as minor characters in the this tale of the totally lovable Baby Cat Face, who, like many of Gifford's other N.O. characters, faces an implossibly complex, alien modern world from an inexplicable wellspring of courage of the spirit. Most fun you've had for a long time!

Dirty Barry Strikes Again!
Helpful Votes: 2 out of 2 total.
Review Date: 1998-11-26
After reading novels such as "Night People" and "Baby Cat-Face", I am tempted to paraphrase Norman Mailer and claim that Barry Gifford "is the only living American conceivably possessed by genius". Just read it.

Barry
Barry Bonds (Amazing Athletes)
Published in Paperback by LernerSports (2004-04)
Author: Jeff Savage
List price: $6.95
New price: $4.78
Used price: $1.95

Average review score:

The Greatest Baseball Player Ever
Helpful Votes: 0 out of 1 total.
Review Date: 2004-08-15
the Yankees are my Team,but Barry Bonds is the Greatest Baseball Player that I have Ever seen.two things I always keep up with during baseball season: first how my Yankees did&then how Barry Bonds is doing.this is another cool Book about the Baddest Player in the game.a easy read but also on Point about the Greatest.

another excellent JEFF SAVAGE book
Helpful Votes: 1 out of 3 total.
Review Date: 2004-07-23
Prospective buyers should know that F. J McCormack, a friend of a rival sportwriter, is pushing misinformation. Jeff Savage and not that other fellow (who engages in enough self promotion that he shouldn't need to resort to having friends step all over Savage's work) is the author of this book.

Let's repeat: Jeff Savage, and no one else, is the author of this book.

As he has established a reputation for doing, Jeff Savage has put together a well-written, easily-readable and always interesting book about a star athlete. Readers young and old will enjoy this book - which was written by JEFF SAVAGE and no one else.

The Best of Barry Bonds
Helpful Votes: 1 out of 3 total.
Review Date: 2004-07-22
This insightful, well-written book is a must-read for the sports fan interested in a personal, inside view of the multi-faceted personality of the immensely talented Barry Bonds.

Bonds has provided few people with the access and insight he provided Steve Travers, the author. History will prove it to be the definitive work on one of baseball's greatest players.

Frank McCormack

Barry
Betty Crocker's Parties For Children
Published in Hardcover by Golden Press (1964)
Author: Lois M Freeman
List price:
Used price: $0.93

Average review score:

Timeless ideas for kids parties
Helpful Votes: 0 out of 0 total.
Review Date: 2003-10-26
This book from 1964 is full of fantastic and timeless ideas for kids parties including party theme ideas, games, and recipes. The game section is the biggest part and has game ideas for children of all ages including the young ones. The book includes a list of all the games categorized by type (guessing games, races, games of skill and so on) and tells for what ages the games are appropriate. It even has a section for adaptations for handicapped children. It is very well organized and also has checklists and practical advice. I have used this book many times with excellent results.

A golden oldie
Helpful Votes: 1 out of 1 total.
Review Date: 2003-08-10
I haven't even received this book yet but I can tell you right now it is something no home with children should be without. I wore my copy out and discarded it YEARS ago and cannot wait to receive this new one. I was so excited to find it on line. Thanks Amazon.com!

The "Golden Oldie" of Children's Party Books
Helpful Votes: 1 out of 1 total.
Review Date: 2003-01-30
Compare this book with similar titles written in recent years, and you will find that sometimes the old ways truly WERE best! Most of the newer books list the same old handful of tired games revised to fit this or that birthday theme (e.g. "Pin the Alien on the Spaceship" instead of "Pin the Tail on the Donkey"). By contrast, the games in this book are ones that children truly love to play, just for the excitement of the games themselves!

Yes, some of the information in this book is definitely dated, but it will still help you plan the most enjoyable party your child has ever had. I spent a year kicking myself for not having stolen this book from our library before they chose to discard it (if only I had known that they were planning to!!!) Then it dawned on me that I could use the internet to find my own copy. Thank you, worldwide web! :)

Barry
Breakfast in the Ruins
Published in Paperback by Baen (2007-04-03)
Author: Barry N. Malzberg
List price: $14.00
New price: $8.91
Used price: $6.54

Average review score:

Outstanding . . .
Helpful Votes: 1 out of 1 total.
Review Date: 2007-06-14
This book is simply a must: for those interested in the inimitable Barry N. Malzberg, the history of sf, or what really goes on behind the scenes in publishing. A brutally honest, poetic, and generous book, "Breakfast in the Ruins" is, easily, the finest non-fiction sf volume ever published. "Tripping With the Alchemist" alone is worth the price of admission. Very highly recommended (along with almost anything else by Malzberg).

An Essential Book on How the Sci-Fi Publishing Industry Really Works
Helpful Votes: 14 out of 14 total.
Review Date: 2007-04-30
This is basically two books in one: ENGINES OF THE NIGHT and BREAKFAST IN THE RUINS, which are a collection of short essays Malzberg published over the years about both publishing and the science fiction field. If you're just a consumer of sf or fantasy and all you know is what appears on the stand (or in magazines), what you're missing are the stories of egos, desperation, the vagaries of the marketplace, the rise and fall of the pulps and other magazines that used to be so vital in getting science fiction to the public. Malzberg details the horrible truth about being a writer in the sf field; how _hard_ it is; how easy it is to slip into a crack and disappear; how books get published but don't get distributed (or how distributers come and go). In LOCUS Magazine you find all this happy news about who is publishing with whom. What you don't see that Malzberg provides is what goes on behind the scenes. You see how when magazines die, only the safest science fiction gets published; only the "known" authors get published. He lays on the line the absolutely conservative nature of publishing. How books that advocate literary asperations (and perhaps unhappy endings) never get published in the sf field and he lists names and books long since gone from us that will never be reprinted. You think a book like ON THE BEACH could be published today? Think again. (Even when ON THE BEACH was published in the mid-Fifties, it had to be published in Australia where the author lived.) You think Thomas Disch's THE GENOCIDES could be published today if it were submitted by an unknown writer? Nope. This book is an eye-opener. It shows the human side to a genre that might be coming to an end. He says it himself. Nothing new is being published or if it is, it's mostly dazzle and flash. The publishing field as it exists now is very, very conservative and is only interested in authors who can deliver books that are easy to market and sell well. For writers who want to do something different, Malzberg says this might not be the field you want to work in. This is a book that is at once cranky, witty, angry and sad. It echoes my own experience in the field and it's reassuring to see that someone is out there (and has been out there for over forty years) who has already articulated what's come and gone and what's yet to unfold. After reading this book, I'm convinced that the science fiction being published now is a creature totally different from the science fiction that John W. Campbell Jr. advocated and I don't think men like Heinlein, Sturgeon, Kuttner and Van Vogt would recognize it today. I give the field another ten years. Then it'll become just so much mechanical fantasy and the main novelistic conceit will be the alternate history novel. Malzberg is only slightly more optimistic. Get this book if you're interested in what's _really_ been happening in the science fiction field since the 1950s. It'll surprise you. Thanks, Barry

It's a pick for any avid science fiction or fantasy fan
Helpful Votes: 2 out of 3 total.
Review Date: 2007-07-08
Barry N. Malzberg's BREAKFAST IN THE RUINS is a nonfiction series of essays offering hard-hitting assessments of the evolution of cutting-edge science fiction over the decades. It's a pick for any avid science fiction or fantasy fan and offers some uniquely compelling viewpoints of science fiction's influence and progress as a genre.


Books-Under-Review-->Reference-->Biography-->B-->Barry-->29
Related Subjects:
More Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250