Medicine and Health Books


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Medicine and Health Books sorted by Average customer review: high to low .

Medicine and Health
Living Well with Migraine Disease and Headaches
Published in Kindle Edition by HarperCollins e-books (2005-11-01)
Author: Teri, Robert
List price: $10.95
New price: $8.76

Average review score:

This book contained supportive information for people with migraine.
Helpful Votes: 1 out of 2 total.
Review Date: 2008-05-19
This was a very supportive book,and had very useful information. Heal Your Headache by Dr. David Buchholz helped me more.

Finally some Relief!
Helpful Votes: 1 out of 1 total.
Review Date: 2007-12-13
After living with Migraine Disease for 22 years (I am now only 26) this book has provided me with some answers. I have been suffering from chronic daily headache for the past four years. I picked up this book one weekend and could NOT put it down. Within a week, I was on the recommended Web sites, found a recommended doctor in my area and got in to see him. I've been headache-free for 2 days now! That might not seem like much to some people but to me, it feels like forever! Thank you Teri!

I thought I knew it all!
Helpful Votes: 2 out of 2 total.
Review Date: 2008-02-17
I have had migraines for over 20 years. I thought I knew it all and could write the book on migraines, but this one actually taught me some new tricks! I have shared it with 3 other people and even bought it for my sisters who suffer from migraines.

There's hope; you are not alone!
Helpful Votes: 2 out of 2 total.
Review Date: 2007-09-07
I enjoyed this book far more than I expected. Since the author also experiences migraine attacks, she writes with a great deal of empathy for the sufferer. Reading the stories of the author and others who have experienced attacks at least as frequent or as "bad" as mine reassured me that I am not alone. This book makes two main points: Nearly all migraine patients can be helped, and we should not settle for inadequate medical care. I recommend this book to anyone who experiences migraine attacks, or who cares about someone who does. The book provides both information and encouragement.

If you or someone you love suffers from Migraine Disease - you need this book!
Helpful Votes: 3 out of 3 total.
Review Date: 2007-09-07
This is the book that changed my life! It gives you comprehensive information, guides on how to help yourself in an ER situation, doctors that don't listen, and how to get the best care possible for yourself or your loved one.

Teri writes with such knowledge and compassion. Every single medical term is explained. She speaks from the heart and you can tell this book was a labor of love.

Thank you Teri! You helped me get my life back!!

Medicine and Health
MRI in Practice (3rd Edition)
Published in Paperback by Wiley-Blackwell (2005-06-30)
Authors: Catherine Westbrook, Carolyn Kaut Roth, and John Talbot
List price: $59.99
New price: $47.34
Used price: $43.18

Average review score:

You only need this one book!
Helpful Votes: 0 out of 0 total.
Review Date: 2008-11-05
I just recently passed the MRI registry thanks to this one book. I've been an MRI Tech for over 22 years and this book was very good in breaking down the Physics associated with MRI. The authors prove to the world that being a MRI Tech is definitely more than just "pushing buttons"!

Superb!
Helpful Votes: 0 out of 0 total.
Review Date: 2008-07-31
I have an engineering background and needed to learn MRI for my job. I knew nothing about MRI and this gave an excellent overview. It talks about things at the proton level, data collection in k-space with frequncy/phase RF signals, to images with FFTs. It also talks about the electronics of the system and commonly used sequences. The colored tables and highlighted text makes things exteremly easy to follow.

Great Text book
Helpful Votes: 0 out of 0 total.
Review Date: 2008-06-28
Although this was a school requirement, I find it to be extremely useful and detailed.

The best-written MRI book
Helpful Votes: 0 out of 0 total.
Review Date: 2008-05-02
I own many, many books on medical imaging, specifically MRI. This book encompassess the physics, sequences, imaging parameters, artifacts, contrast, and clinical application of these in very simple language with great illustrations. The authors have succeeded in publishing the best-written and most thorough of study/review books out there today.

MRI in Practice
Helpful Votes: 0 out of 0 total.
Review Date: 2008-02-09
This book helped me alot. I used it to pass my MRI registry and thought it was a hugh help.

Medicine and Health
The Polio Paradox: Understanding and Treating "Post-Polio Syndrome" and Chronic Fatigue
Published in Paperback by Warner Books (2003-06-01)
Author: Richard L. Bruno
List price: $21.99
New price: $19.62
Used price: $9.50

Average review score:

Polio Paradox
Helpful Votes: 0 out of 0 total.
Review Date: 2008-09-29
Excellent--well written--an easy read. This book affirms what I see clinically every day, now I can be a better support system for my patients.

the best on post-polio syndrome
Helpful Votes: 0 out of 0 total.
Review Date: 2008-09-23
I was recently diagnosed with post-polio syndrome. Immediately, I started seeking out information on this health issue. Without question, this is the best book on this subject. I am so pleased to have read this book to assist me.

Answers for Polio survivors
Helpful Votes: 0 out of 0 total.
Review Date: 2008-04-07
This book answered many questions we have had. It is very clear and informative. I plan on giving a copy to my family doctor so we can improve my health care. The author truly understands what former polio suffers experience years later.

Very Enlightening
Helpful Votes: 0 out of 0 total.
Review Date: 2008-01-14
This book is very enlightening for anyone who has had polio and their extended family and friends. People who have had polio (and other diseases that affect muscles) need to understand that the traditional approach of "use it or lose it" is detrimental....they need to take a "conserve to preserve" approach to life activities. This requires a change in mind set....which, of course, is the hardest thing for these Type A personalities to accomplsh.

Answers at last
Helpful Votes: 1 out of 1 total.
Review Date: 2008-05-06
I am a polio survivor, having had both bulbar and spinal polio at age 10. I am one of the fortunate who learned to walk again and seemed to overcome many residuals. Like many polio survivors, I am someone who has refused to acknowledge that something is impossible - I rarely give up, and this quality enabled me to endure all the physical therapy that resulted in what passed for recovery. I have a trach scar, weakness in my right leg, left arm and a gradual onset of back pain and fatigue. I have had a post-polio assessment, but wasn't certain until reading this book that I should be resting more than overdoing exercise. I feel so incredibly lucky when I see the many who are back in wheelchairs - brings the whole nightmare of the iron lung, the rocking bed, the tube from my nose to my stomach for sustenance, the suctioning of the trach tube, etc., etc. I hope that everyone who has suffered will read this book and gain a better quality of life.

Medicine and Health
The Post-Traumatic Stress Disorder Sourcebook
Published in Kindle Edition by McGraw Hill Text (2002-01-03)
Author: Glenn R. Schiraldi
List price: $18.95
New price: $9.99

Average review score:

A comprehensive look at the causes of PTSD and how to treat it
Helpful Votes: 0 out of 0 total.
Review Date: 2008-08-11
Some people's lives are picture-perfect, filled with sunny days, starry nights and happy weekends. The good times just keep on coming. For post-traumatic stress disorder (PTSD) victims, things also go on forever. Over and over, they mentally relive their most traumatic experiences in a continuing nightmare. PTSD is insidious. First you are the victim of severe, unspeakable trauma. Then, like a ghost, the trauma comes back to haunt you. Many associate PTSD only with combat veterans. However, almost any severe, stressful event can cause PTSD, be it rape or assault, abuse, a natural disaster, a terrorist attack or an accident. PTSD is a deadly, serious problem that plagues its victims. Fortunately, it does not have to be a life sentence. Treatment is available and recovery is possible, as Glenn R. Schiraldi explains in this thorough sourcebook. In fact, he states firmly that PTSD is curable with the proper therapies. If you or someone you care about suffers from PTSD, getAbstract thinks this book could be useful, helpful and encouraging.

Unbelievably good
Helpful Votes: 0 out of 0 total.
Review Date: 2008-04-29
Hey there,
This book is unbelievably good. It has essential covering on a wide range of topics. Like shame/guilt, pain, sexual healt aspects. I haven't found any week spots in it.
It has concrete action suggestions, is written clearly and with a relaxed tone that can only come from someone who is educated, has great experience and has got it together completely. It is down to earth and couldn't be better for a non-expert self-healer and one doesn't have to be a genious to use it.
I respect the author much and feel grateful towards him.
By the way I find the book very helpful from time to time on various issues.

Great Resource
Helpful Votes: 0 out of 0 total.
Review Date: 2007-11-19
I'm a counselor and have found this book to be extremely helpful with clients suffering with PTSD. I highly recommend it.

Post-Traumatic Stress Disorder Source Book
Helpful Votes: 1 out of 1 total.
Review Date: 2008-04-26
This book is written in an easy to read style and is full of information about PTSD which therapists and sufferers alike will find very useful in increasing their understanding of this distructive disorder.
Furthermore, a section of this book covers treatments for PTSD. Of particular interest to me is Chapter 23 entitled Thought Field Therapy. While little is known of this technique in some therapuetic circles, TFT or 'psycholocial acupuncture' is currently being used to successfully treat sufferers of PTSD in places like Rwanda.
If readers of this book try this technique for themselves by closely following the simple steps as described in Chapter 23, it is likely they will find relief from stress and anxiety.
I highly recommend this excellent book for the inclusion of this groundbreaking technique alone.

A Huge Help!!
Helpful Votes: 7 out of 7 total.
Review Date: 2007-05-01
This book helped me to realize that I was not crazy. I was in a car accident in 2006 where I had to helplessly watch my friend die right in front of me. I was not injured in the wreck which caused me lots of guilt. I thought my life was falling apart until I saw a therapist and a psychiatrist and learned that I was suffering from PTSD. I am still suffering from PTSD but this book is teaching me that I am not the only person who has ever gone through this and that I just might get better from this. I keep this book beside my bed and read it every night. With this book and continued therapy and medication, I hope to be able to live life again some day.

Medicine and Health
"Titanic": Triumph and Tragedy
Published in Hardcover by Patrick Stephens Ltd (1994-11-16)
Authors: John P. Eaton and Charles A. Haas
List price: $40.07
New price: $34.12
Used price: $9.49

Average review score:

Most comprehensive
Helpful Votes: 1 out of 1 total.
Review Date: 2007-08-06
A most comprehensive source of information on this tragedy. Well written and well organized. Nicely stocked with period photographs.

A must have for any library on this subject.

THERE'S NO BETTER BOOK THAN THIS ONE
Helpful Votes: 3 out of 3 total.
Review Date: 1999-11-05
This is the most outstanding book I have ever read. The pictures, the information, it could not have been written better. Anyone would love this book. Those who are in search of unique pictures would find this book invaluable, likewise those who are in search of information, facts, nowhere else seen loss of property claims would too find this book invaluable. Upon seeing this book in the book shop (I did not buy it here) I gave it absolutely no second thought and regardless of price bought it. I am a Titanic historian and I'm picky about the books I buy, and this book is just about the best book in my collection. Don't hesitate, buy it, you will not regret it.

Wonderful pictorial record of the Titanic story
Helpful Votes: 4 out of 4 total.
Review Date: 2001-11-21
I found this book in my local library and took it out to read. However as soon as I got it home and looked through it I was enthralled by the pictures. The text was fairly standard fare although some of the earlier chapters had interesting info concerning the planning and construction of Titanic. The pictures steal the show and they made up my mind to buy this book for myself as such pictures need to be looked at and digested over months and years rather than the few weeks one has with a library book. If you have any interest in Titanic - BUY IT.

The ultimate Titanic fact filled book! 1
Helpful Votes: 4 out of 5 total.
Review Date: 1999-12-08
John P. Eaton and Charles A. Haas already known for their very involved Titanic research and dives in Nautile (IFREMER's Titanic submersible} have done a beautiful Titanic book describing stateroom's the voyage building and sinking in a beautiful 352 pages have put together a book which in itself is as good as Titanic: An Illustrated History. Gives insurance claims Philadelphia first class passenger mrs. Cardeza filed for 18 suitcaces , 3 trunks and a medicine kit . A book which many experts (Myself included ) Love . Excellent for any Titanic Buff!

Comprehensive in the Extreme
Helpful Votes: 6 out of 6 total.
Review Date: 2003-11-20
I must say this is the most comprehensive book on the Titanic I have yet seen. Every facet of the liner's history from its origins to the wreck exploration is covered. Each chapter includes pictures of everything connected to the ship. Anyone with any interest in Titanic at all should have a copy.

I did think the authors could have done better with their chapter on the sinking itself though. As it is they wrote little text and tell the story through picture captions! It is as if a book on the Kennedy assassination covered details of the flight to Dallas and then said little about the shooting itself. I also feel the authors were a bit too soft on Lord of the Californian.

Medicine and Health
A Tooth from the Tiger's Mouth: How to Treat Your Injuries with Powerful Healing Secrets of the Great Chinese Warrior (Fireside Books (Fireside))
Published in Paperback by Fireside (2004-10-05)
Author: Tom Bisio
List price: $15.00
New price: $8.79
Used price: $6.98

Average review score:

superb!
Helpful Votes: 0 out of 0 total.
Review Date: 2008-07-21
Tom Bisio did a superb job! the knowledge gathered in this book is well researched, valid and profound. I highly recommend this book for anyone who get's beaten up and wants to be back in the ring as soon as possible ;o)

Tiger tooth is groovay!
Helpful Votes: 0 out of 0 total.
Review Date: 2007-12-21
Great Book!
There is so much in this small book, that I have yet to digest it all!!

insider info
Helpful Votes: 0 out of 0 total.
Review Date: 2007-10-25
a lot of inside info ,stuff one has to learn by trial and error .great herbal recipes .not a lot sizzle ,real world useful stuff ,great for anyone who serious and puts in the time and earns the aches and pains pjf

Clear conise effective theory & application
Helpful Votes: 0 out of 0 total.
Review Date: 2007-10-21
This book is a jem. It describes the use of TCM in the treatment of traumatic injuries whether from sports, martial arts or accidents. The herbal infromation is second to none as is the explanation of TCM theory and injuries. The acupuncture is okay and parts of it are useful even though Rheumatology in Chinese Medicine has much better acupuncture for joint problems.
All in all, a very important book for any serious practitioner of Chinese Medicine.

Easy to Follow Recipes / Practical Applications
Helpful Votes: 0 out of 0 total.
Review Date: 2007-05-27
I especially like Mr. Bisio's non-dogmatic approach. For example, many Traditional Chinese Medicine practitioner's refuse to use ice based upon their principles of TCM. Tom's attitude is - use what works with the understanding of possible draw backs. This respects the reader's intelligence to come to their own informed decision.
The resources appendix is extensive and useful.
I plan on using several of the formulas in my massage and martial arts businesses for myself and clients.

Medicine and Health
What to Eat with IBD: A Comprehensive Nutrition and Recipe Guide for Crohn's Disease and Ulcerative Colitis
Published in Paperback by iUniverse, Inc. (2006-09-26)
Author: Tracie M Dalessandro MS RD CDN
List price: $14.95
New price: $38.98
Used price: $38.96

Average review score:

Helpful Resource
Helpful Votes: 0 out of 0 total.
Review Date: 2008-10-20
I thought this book was a helpful resource in light of my diagnosis of Crohns. This is the first book I have read on the subject, and I get the feling my case is much less serious than the case of the author, but the recipes overall sound good and I appreciated the sections on vitamins.

Very Helpful.
Helpful Votes: 0 out of 0 total.
Review Date: 2008-09-30
This is a very helpful book for persons with IBD/IBS. It is easy to read and understand and so far the recipies that I have tried are very good too. I would recommend this book as a good place to start in learning how to deal with IBS. It makes a lot of sense and has been helpful for me.

Excellent Resource for IBD patients
Helpful Votes: 0 out of 0 total.
Review Date: 2008-06-07
I purchased this book for my 83-year-old mother, recently diagnosed with Crohn's. While the recipes are practical and easy to use, the clear discussion of the symptoms and implications of the diesease, and the tips on how to talk to your doctor about your symptoms and how to improve nutrient absorption, etc. are very helpful. It includes a discussion about the various types of treatments with drugs, diet, and surgery with all of the pros and cons of each. Highly recommended for families of patient as well as for patient.

Very informative guide
Helpful Votes: 1 out of 1 total.
Review Date: 2008-03-31
When my mother was diagnosed with ulcerative colitis, I found this book extremely helpful. Not only does the author have ulcerative colitis herself, but she shares her knowledge as a professional. Recipes, rationale for what to eat and what not to eat; recommendations for nutritional supplements and specific vitamins are found within the pages of this informative book. This is a wonderful resource for anyone who has been diagnosed with or is caring for someone with IBD. I refer to this book almost daily!

Too general and not comprehensive
Helpful Votes: 4 out of 5 total.
Review Date: 2008-09-23
I've had ulcerative colitis for four years, and a few months ago I set my mind to getting myself off the medication while following proper diet. In the process, I purchased each book I found that dealt with IBD or healing through nutrition and gave their arguments a try. I found that there are many good books out there, but this is not one of them. Yes, it is simple and easy to follow, but is also lacking in so many things. First, the foods that the author recommends for healing include soy and wheat, which are problematic for many patients with IBD. Most people would recommend avoiding soy during an inflammation, period. More importantly, the author does not provide a holistic approach to healing the body as she only focuses her attention on diet. Dietary changes are very important, but so are other things that one can do to reduce stress and rest the body. I'd recommend David Klien's Self-healing Colitis and Crohn's, or even Breaking the Vicious Cycle which has it's own cult-like following.

Medicine and Health
When Life Becomes Precious: The Essential Guide for Patients, Loved Ones, and Friends of Those Facing Serious Illnesses
Published in Paperback by Bantam (1997-01-01)
Author: Elise Babcock
List price: $18.00
New price: $4.99
Used price: $0.01
Collectible price: $18.00

Average review score:

Wonderful, Wise and very helpful
Helpful Votes: 2 out of 2 total.
Review Date: 2007-02-14
"Wonderful, wise words. It provides insight into the human side of serious illness and offers patients and families the hope and strength they need." Jimmie Holland, chairman Psychiatry, Memroial SLoan Kettering

"Filled with practical information for freinds and family, it should prove to be a great comfort..." Andrew von Eschenbach, director, the FDA


"...Provides hope and teaches us how to show compassion when it means the most." Steven Rosen, MD, director of the Lurie Cancer Center

"A Godsend for helping my best Friend"
Helpful Votes: 2 out of 2 total.
Review Date: 2001-02-07
This was the book I was searching for to help my best friend. It spoke to me because of the way the author told her personal story and gave ideas and suggestions. I felt like she was speaking to me.

She knew what I was feeling, knew I wanted to help and she gave me ways to do that. She helped me face the future right beside my friend.

when Life Becomes Precious was a godsend. It should be handed out to everyone at doctors' offices.

Fabulous resource
Helpful Votes: 4 out of 4 total.
Review Date: 2003-07-19
This truly is a fabulous resource! The information is quite straightforward and covers a wide array of areas/issues that are certain to be impacted by the news of a loved one being ill. The components of the book cover areas such as understanding your feelings, how our fears play out in the ordeal, how to have conversations regarding the illness and ramifications of the illness, how to find resourceful medical care and how to balance one's role in life given the situation.

I would highly recommend this book for people who are going through the challenge of a loved one being ill, as it applies to not only cancer patients - but all who have serious health issues.

Terrific and very helpful!
Helpful Votes: 4 out of 4 total.
Review Date: 2001-08-13
Elise Needell Babcock's words are better than any I've read on dealing with cancer and family. Her advise is simple and extremely helpful.

This should be for coping with any medical problem
Helpful Votes: 7 out of 7 total.
Review Date: 2001-09-07
My spouse had heart disease. At the same time, I was looking for a book for a friend with cancer. I found Precious and read it before giving it as a gift. I realized the suggestions applied to my family. I started using the author's ideas immediately and it helped us tremendously. I find myself quoting her often in my volunteer work at church (with patients) and with friends. One friend called and said she was having serious problem coping with her husband's diabetes. She read the book and called to tell me that after following the advice in Precious, she saw a dramatic change in the way her family communicated and supported each other. Another friend said she was in an argument with her daughter about the father's illness. The mother used the suggestions in the book to calm her daughter down. Later that evening, the daughter (in her 30s) came up to her mom and said, "Thank you. What you said and how you said it was wonderful!" This book should not even have cancer on the cover. It's practical, moving, upbeat and extremely helpful for patients and families coping with any medical challenge. J. Long, past president of a personnel agency

Medicine and Health
The Detox Book: How to Detoxify Your Body to Improve Your Health, Stop Disease, and Reverse Aging, 2nd Edition
Published in Paperback by Piccadilly Books (2001-09-01)
Author: Bruce Fife
List price: $20.00
New price: $16.19
Used price: $12.33

Average review score:

Detox
Helpful Votes: 0 out of 1 total.
Review Date: 2008-06-24
The book is well written with an amazing amount of information in it. It has a lot of do it yourself help pages that are easy to understand. This is a must book to buy.

This book changed my life
Helpful Votes: 1 out of 1 total.
Review Date: 2008-10-23
I have suffered from a chronic auto immune disease for years and have seen many doctors, both western and alternative, who told me much of the same info that is in this book (that is, the alternative medicine doctors. I won't go into how much sicker the western doctors made me!) but it wasn't until I read this book that I understood the WHY behind my doctors' recommendations. I've been on the detox program for a few months now and saw immediate results. I lost weight and my body is functioning so much better. Friends and co-workers keep commenting on how healthy and radiant I look and they have all ordered the book. My auto immune disease symptoms are all but gone, with only a few minor flare ups relating to a "healing crisis." This detox isn't a quick fix. It will take months--and really--a lifestyle change, but it's worth it. I will warn you that the book is a bit older and has its share of type-o's and redundancy, but the information is still very relevant and even if you just follow the natural foods diet, exercise and fasting recommendations in this book you will see results. I am living proof!

Why don't more people know about this?
Helpful Votes: 12 out of 15 total.
Review Date: 2007-06-09
This book has a ton of great insights about disease prevention. Doctors rarely, if ever, provide information on prevention because prevention is not profitable for either hospitals or big pharma. If everybody took a little more time to understand how their bodies work, we'd have a lot less disease in our society. Prevention is the key to good health and you truly are what you eat. We can't expect to fill our bodies with garbage and expect good results.

I highly recommend this book for anyone who wants to live a vital, disease-free life. Read the book and buy a copy for someone you love. Don't rely on doctors to keep you healthy. You can only rely on yourself.

I also highly recommend The Coconut Miracle. If you do nothing else, please introduce coconut oil into your diet and you will see amazing results.

The Detox Book
Helpful Votes: 2 out of 3 total.
Review Date: 2007-11-17
Although I am still reading the book I find it to be very informative and very well written. It is easy to read and to understand. I feel at the end of this book I will be able to accomplish the goals that it sets out in the text.

The Best All-Around Detox Book I've Read !!
Helpful Votes: 9 out of 9 total.
Review Date: 2007-12-14
I've read countless books on health and cleansing and this still stands up as one of the best I've read. It has more information than any other detox book I've read, and gave me invaluable new sources of cleansing and healing the body, which led me to new routes of research on the internet and finding some very excellent health web sites and products. *Spoiler* The rebounder works wonders for your health- along with so many other things Fife explained about. I highly recommend this book. I'm studying to be a Naturopathic Doctor, and did many years of research before choosing this route. This is a book I still pick up a couple of years later. I enjoy how much of the spectrum he covers. Health savvy or not, Fife walks you through changing your life, and educates you on many things every health-conscience person needs to know. Great Book !!

Medicine and Health
Fixing Your Feet: Prevention & Treatments for Athletes
Published in Paperback by Footwork Publications (2000-03-01)
Author: John Vonhof
List price: $15.95
Used price: $7.77
Collectible price: $15.95

Average review score:

3Day walker
Helpful Votes: 0 out of 0 total.
Review Date: 2007-08-07
I'm training for the Breast Cancer 3Day walk -- 60 miles in three days -- and stumbled across this book during an internet search for blister prevention and cures. I got a copy right away. I have never before participated in any endurance sports and needed as much good advice as I could find and believe me, this book delivered. Certainly, there are parts of it that don't apply to my current activities, however the quality of the information, the helpful references to products and where to access them, and clear instructions in foot care have saved me countless blisters so far. I love the focus on prevention. The section on duct tape was particularly intriguing and helpful for me. I'm telling all my fellow distance walkers about this book!

Don't Take Your Feet for Granted
Helpful Votes: 0 out of 0 total.
Review Date: 2007-04-10
This advice is sure to get all athletes off on the right foot. Learn how to care for any foot problem and prepare your feet for that upcoming race.

If Only I Had Known
Helpful Votes: 0 out of 0 total.
Review Date: 2007-02-15
Have you ever hiked or ran and ruined your feet? Have you ever felt discouraged about your feet, didn't know what to do about it or, most importantly, what to do the Next Time?
Then Fixing Your Feet will be the answer to your prayers. No one else addresses the myriad problems that can arise when your feet are stressed to the max. John Vonhof leaves no stone unturned, pun intended, in this most thorough book about foot problems such as blisters, corns, structural problems. He deals with prevention as well as treatment. It's not just His viewpoint. He has interviewed countless athletes, hikers and endurance runners and quotes from their experiences and solutions.
He offers concrete advice with specific product recommendations and yet perhaps the best advice of all, stated over and over again, is not to take your feet for granted. They are the most important part of any trek or race you plan.
Even if you have never had any foot problems, if you are planning a hike or race, read this book and be prepared. You'll still be walking or running while others have to drop out.

A must have book for runners
Helpful Votes: 0 out of 0 total.
Review Date: 2007-02-10
This should be the ultrarunner's bible- or any runner's bible! It is a great book with some of the best advice out there. It is an easy read and a good book to have on hand for quick reference.

Fixing your feet
Helpful Votes: 1 out of 2 total.
Review Date: 2007-04-12
I only review & critique books I actually have read, how else can you make an educated and realistic critique?

As a 19-year Ultraq vRunner I certainly had a reason to buy anmdn read this book, especially since I run now exclusively on trails.

Unless peple are into long-distance running,few people have any idea on how to fix your feet, especially prevent injutries before theu happen.

I know the author and other people who contributed to this booki and can verify their expertise in the field of running and fixing feet.
The book is very detailed, covers almost every imaginable aspect of ultra running. It covers most potential problems that can arise from teh sport and it's preventions and solutions if trouble occurs.

No ultra runner should be without this book as it could save you from lots of potential misery.


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