Medicine and Health Books

i read this book as a child and i loved it. it made everyone i know who read it cry.if u like lurlene mc daniel, you will love this book it was one of my favorites.

okay i know it's been said a thousand times but thus was a great book. it is so far my favorite lurelene mcdaniel book. It tells the story of Julie and her boyfrien Luke and his struggle with leukimia.i won't spoil the ending but it was a real tear jerker. i reccomend all of her books.

The book is called Don't die,My love.It is a tear jerking story.If one likes romance they will like this story.A good romance always pops out
some people and to some it does not and it always captures people in the moment. This certain romance is a realy, really good one and it really popped out to me.When people die it tears people apart.

This was my second time reading Don't Die My Love by Lurlene McDaniel and it made me cry just as hard. This book explains the struggles of going through cancer treatments. Luke and Julie fall in love and their relationship starts to deteriorate as Lukes health takes a turn for the worst, Julie struggles to help and slowly Luke pushes her away. Alot of parts in this book can make you cry because its detailed so well that you can almost see it going on in your head its a touching love story and a MUST READ in my book i will defaniatly be reading it again <3 Lurlene McDaniel is also my favorite author

This is my second time reading this book and what can I say, I cried both times..I love it!!! One of the BEST books I've ever read!!!It is probably one of the saddest book out there as well. Don't Die, My Love is about Luke and Julie who had been childhood lovers and now is in high school and has a love bigger than anything..Luke is the football star quarterback and is madly in love with Julie and she is madly in love with Luke..One day what seems to be a little bump on the neck turned into a serious illness and soon Luke is put into the hospital. Julie, with nothing to do, but be by his side all the way despite of everything..Their love is so powerful and so sweet..This book is definitely GREAT and SAD, it makes your heart wrench..I HIGHLY recommend this book to anyone!! It is one that you won't regret reading!!!
P.S. Don't forget the Kleenex box=]

There is a reason that there are 200+ reviews for "heal your headache."
Pick up this book, and you feel like you've walked into a doctors office, the doctor is smiling at you, doesnt judge your years of persistent pain, really WANTS to help you, and most importantly ---has answers to all your questions, and KNOWS WHATS WRONG WITH YOU.
I am not yet headache free, I'm actually in a painful 2 weeks of withdrawl having given up caffeine, all drugs and alcohol (ok I lapsed once on maxalt but now i've thrown them all out), diet coke, and everything else on the list. Its especially hard because I'm a vegetarian, but with careful planning ahead, its actually a fun challenge to find recipes that work. Shallots or scallions instead of onions! I exercise regularly (when my head doesnt hurt) and i get my 7 hrs sleep. I figure 3 months of this diet is worth it if I can get my life back, if I can start planning weekends again, and accept invitations without wondering: but what if I get a headache? Thankyou, Dr you've really helped me. Whether I identify my triggers or not, your book makes nothing but sense and has given me hope that controlling my migraines is finally within my grasp.

I ordered this the same day I ordered the book on migraines and magnesium. I read the magnesium book first and started taking supplements, which helped immediately. Then I read this book one day when I was home sick, and immediately implemented the diet and stopped taking all my medications. Cold turkey. Yes, it sucked. I missed Diet Coke and coffee so much.

But very quickly, I was able to id what my triggers were. I have gradually worked a few of my favorite things back in. Yes, the diet is hard to follow, at first it seems like there is nothing you can eat! But with some diligence, it becomes easier. And I also lost a lot of weight quickly on the diet.

For me, the triggers I found were nitrates and MSG, which I did not know were in almost all restaurant food. That leaves me with only eating fresh food, basically....And wow, it tastes good.

I started the mild exercise and being diligent about getting rest as well. I like to work out a lot harder than "mild" exercise, so this is hard for me...but I hope to be able to work up to more exercise eventually. At any rate, it was worth any sacrifice to me to get rid of the pain that was ruining my life.

I recommend this book and the book on magnesium and migraines. You can get your life back and stop writhing in pain and nausea! I haven't had a migraine in over a month and I was getting them at least two times a week, often more, for 20 years.

I started getting headaches around the age of 9 from what I can remember and they prgressively got worse as I got older. In my early 20s I can remember having a headache every day. If I didn't have a headache, I wondered what was wrong. If I woke up without a headache I was sure to have one by the time I went to bed. I really had no clue as to what caused these headaches so often and they left me rather depressed and feeling hopeless. I missed work alot and I missed out on alot of good times with friends and family simply because I just didn't feel good. My headaches came with a wide varity of symptoms including nausia, vomiting, dizziness, tiredness, muscle tenderness, and an overall inability to focus. My mother used BC Powders constantly and I found for myself that BCs were about the only thing that would give me some relief. I had tried going to the ER and even the family doctor but they only offered short term fixes. I had also learned from my own experience and from other people and doctors that chocolate, caffine, and nuts could cause head aches and sometimes they did. It was very hard to pin point any one food because I seemed to always have a headache.

My mother called me one day and told me about this book. I was 24 years old when I first read it and it literally changed my life. I will tell you now though that what this book tells you you should do in order to get rid of your headaches is not easy. But I have to honestly say that if you will be willing to make some major changes in your diet, you will get your head pain under control. You also have to be willing to stop using quick headache fixes like BCs and Emitrex because these medications cause rebound.

I was at a point where I was willing to do ANYTHING to stop my headaches. I was amazed that 99% of them came from food and as ready as I was to make whatever changes it took, I still struggled. It took me about 2 years before I put a real belief in what this man has to say about your diet and your headaches. It took so long because I was really in denial, I didn't want to give up things like ice cream (milk is a big trigger for me) or tomatos. (I love pasta) Vinigar was another big one that took me a very long time to let go of. Now that I am able to be fully honest with myself about my headaches and my diet, I only suffer from headaches about once or twice a month and that's amazing considering I used to have a headache on a daily basis.

I am sure this book would be helpful to anyone who gets headaches more than they would like to. If you get headaches alot, be prepared to have to take some serious responsibility for yourself! It's worth it in the end.

Anyone who suffers from migraine headaches should read this book and try Dr. Buchholz's program. I have had migraine headaches for the last ten years. Things were getting worse with the medications to relieve the headaches providing relief followed by rebound in an endless cycle. This program broke the cycle and I believe that anyone who wants to get relief from migraines should read this book and try the program. It will help!

I am 32 and have had headaches consistently since I was a kid. I always thought it was due to neck or back problems and had no idea that the foods I was eating and the headache medication I was taking was most of the problem. Since reading this book I have gone from having a headache almost every night to having only one or two headaches a month. The key for me has been following most of the dietary changes Dr. Buchholz recommends, and getting off of the migrane prescription medication I'd been taking.
Dr. Buchholz' system is based on his years of experience as a neurologist. The book begins by explaining his view that nearly all headaches are migranes and that even though it may seem like our headache is due to sore neck muscles or tension, that the tenseness we feel is actually a neurological symptom of the headache itself. He then goes on to outline how we can reduce our occurrance of headaches by eliminating or reducing certain foods in our diet. I had no idea that any foods were giving me a headache, but I learned from this book that many times the migrane will come hours after we've consumed those foods, so it's difficult to tell what caused it. I can't recommend this book highly enough. I never though I would have the quality of life that I have now, and it's worth it, even though I have eliminated some foods I really loved.

I struggled with pain in my lower back and could not find any doctors that could help me figure out why it moved around on my body. One day it would be in my lower back, then I would work it out with exercise and massage and it would gradually work down my right quad. I eventually started getting knots in my quad muscles and not knowing what to do, just googled "knots in quads" and found this book. This has been the answer to all my pains. I have been able to locate the trigger points and massage the pain away on my own. I never would have thought I could even understand this book when I ordered it, but it is very easy to read and understand. I know that I can look forward to a painfree life now that I have the therapy for me. I have recommended this book to several people and they are thrilled with it as well.

this is one book every massage therapist must own. My school and teacher recomended it and I agree it is very helpful.

I have written a review of this book before, but 3+ yrs. down the road it's still a life saver for me. I had frozen shoulder from painting inside my house (several rooms) and recently used the book to resolve the problem. I find myself referring back to it for myself and for others with pain, suggesting they see a dr. or massage therapist or try the tennis ball against the wall (helps when it's in a sock so you don't drop it). I LOVE THIS BOOK. Can't say enough. It's saved my sanity during years of arthritic problems (beginning at only 30) and ongoing pain. Read it, use it, keep it at-hand...you'll be glad you did.

See my review of the companion book, "The Frozen Shoulder Workbook" by the same authors.

A great book! Along with the theracane(which you don't really need to use it) my back and neck have finally had some relief.
If you are not sure you want to buy it, then check it from your near by library or interlibrary loan, and I guarantee you will end up purchasing it like I did. It is worth every penny and frequently refer to it again and again.

well any book that makes me cry I consider to be pretty good, and this book had me crying. It's a sad story, but it's beautifully written.

This book was one of the, if not the, saddest books I have ever read. The characters and plot are very deep, and the book keeps you hooked all the way to the end. I cried. a lot. Very sad, but highly recommended.

I think this was a very good book. It teaches morals about how to deal with life. Not just normal day stuff a girls goes through, that along with having cancer. It shows how important it is to have a best friend, and what it is like to be a good one. I like how is portrays the two young girls life, it makes it so you can relate to them more. I like how it changed the side of the story, from Sam and Julie. It showed how hard it is to have cancer, but than also how hard it is to have your best friend go through it also. It takes the negatives of the book (cancer) into a positive impact on life. Too live your life with not regrets and to live life to the fullest. It is a very touching book. I almost cried. This book seems similar to the books by Lurlene McDaniel. I suggest this book to anyone who likes sad, life changing stories, who is also about 12 or older due to bad language. Even with that to though, it shows what the girls lives were like and gave more emotion to what was happening in there lives. This is definitely a must read and to add it to you collection, or school library!

I liked this book a lot the first time I read it, but not so much the second time. When I read it the first time, I didn't know what was going to happen so it was a surprise. However, when I read it the second time I knew what was going to happen, so it was kind of boring. I did like it a lot though because it was a really sad book and I love sad books.
Sammy and Julie were the best of friends. They loved to go to parties together, they loved to dance together, and they loved to all around spend time together. They are in the middle of a dance class when Julie all of a sudden feels really sharp pains in her hip and back. Her mother has to take her to the hospital but they are no help at all. Julie goes through 13 different doctors before she even knows whats wrong with her. She then finds out she has a really bad cancer and it is spreading very fast. Julie has to drop out of school and dance class just to recover. Sammy is really upset that she can't see or talk to Julie! Julie gets worse and worse over time until one day she goes into a coma. Shortly after Sammy gets a call from Julie's mom and rushes over to say good-bye. Shortly after Julie slips away!
I recommend this book to teenagers that love sad books like me. This book is really sad!

This book made me cry! I think everyone should read this book. It is touching, upsetting, and happy. language is beautiful. Note: for children under 10, has lots of bad words.LOVED IT!

Dr. Orloff tackles issues dealing with difficult people and situations in everyday life. She shares how these situations stress us and lower our energy levels. With exercises and discussion, the reader is lead on a path toward a healthier life. The book is interesting without a dull moment. Anyone reading this book is sure to benefit

Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love
Dr. Judith Orloff's book has given me so many important insights about myself! One of the most important is how to act in order to maximize my positive energy. This has an impact on practically everything I do AND the things I choose not to do! Sometimes when my awareness of my true needs are a bit clouded I use one of the other things that the book has taught me: my intuition. It's so amazing that all the answers to our questions are within us but sadly enough most of us never listen to our inner voice. Earlier, I could hear my inner voice from time to time, but the voice was so faint that most of the time I chose not to believe it. After reading the book I now realise that it's the true me that is trying to tell me something important. Today its voice is a lot louder and I LISTEN carefully!
Thanks for teaching me all kinds of wonderfull things, Judith:-)!

Peter Rahm
Malmo, Sweden

What a perfect book at the most perfect time. I was skimming bookshelves and thought..."this looks good, give it a try". My intuition was right on. Dr. Judith Orloff presents in a very easy to understand and conveyed way multiple ways to promote positive energy. She is unique in her approach and dares to enter the world of sexuality for which I truly applaud her. It was such an easy and enjoyable read and I actually feel better for it. Being a therapist myself I know that I will use some of her techniques with my clients and most definitely with myself.

Wonderful information! And it's explained simply for all to understand - no mysteries here. We'd all be happier people if we'd nurture our energy in every moment.

I received this book as a gift, and I really enjoyed it. Many of us sometimes come into contact with the people Dr. Orloff refers to as energy vampires; those people who leave us feeling tired and drained.

She provides us with 10 prescriptions for boosting our energy and combating energy vampires. My favorite is "find a nurturing spiritual path that fits your own beliefs and inner stirrings."

If you like this book, you'll also like the inspiring and thought provoking Wake Up to Powerful Living: 12 Principles to Transform Your Life!.

Your books are a joy to read. You are a wonderful writer. I couldn't put down each one of your books. I loved all your personal stories and learned so much from you. We have a lot in common. Thank you for being so honest and open.

All your books are up there in my top favorite non-fiction list. The other two super heroes up there with you are Dr. Brian Weiss, "Same Soul, Many Bodies", and Dr. Elizabeth Kubler Ross, "The Wheel of Life", her autobiography and her best book ever. (Also "The Yeast Syndrome" by Dr.John Towbridge is a must read! Candidiasis is the main cause of everything from athletes foot to severe mental illness.)

I've never read or heard other people talk about some of the things you talked about in your books, although I've felt them, like wanting to go home. I also have a very deep rooted sorrow and I thought it was from child abuse, but I think you're right about it being a global consciousness we sensitives tap into.

I love how you make all the things that I thought made me weird, or weak, make me sound enlightened and desirable. Awesome.

I'm so happy to have found you and I'm looking forward to seeing how all this new information frees me and changes my world.

Thanks for all the love, learning and encouragement. You are so much fun, so warm and so charming. I hope I get to meet you someday, even if it's when we finally make it home.

Very enjoyable for knowers & seekers. I grew up in L.A., so it was fun reading for me.

I love this book! It's sound and grounded and keeps its simple enough to follow. Judith Orloff offers a possibility into healing and wholeness as part of a self-care program. Intuition often has answers that the intellect can't find. So when your left and right brain work together ... more healing is possible.

This text gives voice to a near silent wisdom that underlies human evolution in consciousness, i.e., health & wellness, and validates the lives of many intuitives challenged to make sense of a dominant world view. My mindbody, my cells, my emotions all respond to this intelligence in an life-affirming way. This is profoundly healing.

I feel very lucky to have stumbled across this book while browsing through one of my favorite local bookstores. I am a seeker trying each day to develop my intuition, look within myself for answers, and feel the power of our Divine Creator flow through me. I am a strong believer in the mind, body, and soul connection and Dr. Orloff does an excellent job in this book explaining our energy systems, the power of the mind to heal, and our very own connection to Source that has been with us since the time of our birth. We all possess the ability to heal ourselves and it is time we start looking within to heal any emotional wounds that have manifested into physical symptoms in order to catch our attention. Dr. Orloff is an amazing Doctor, healer and writer. This novel is very profound and sure to change your life!

This book does a wonderful job of taking the scientific information available regarding nutrition and puts it a format the lay public can easily understand. Very professional.

Glad to find a book that breaks down what I'm eating and what it does or doesn't do for me. Tired of wasting my time eating junk. I want more energy and food, sleep, and exercise are key!

Willett and Skerrett have put it all together in one reader-friendly book. Based on all the solid science out there, their recommendations are what I live by. The thing I really like about this book is that you can see where the big fad diets got their ideas, but you can also see all the other research they neglected in their rush to cash in on the diet book craze.

Finally! A book with some real information I can use to make my diet healthier and remain easy to follow. I only take off a star because a lot of the information was repeated over and over and over. The book could have easily been slimmed down 100 pages without losing any content. I also appreciate the sample menus and recipes in the back. Overall, I think everyone should be forced to read this book- our collective health would be much better!

An evidence based, comprehensive nutrition plan for anyone looking to optimize their diet. It serves as a heart healthy, cancer preventing, wt controlling, all purpose guide to better lifestyle. I recommend it to family, friends and patients. - Thomas G. Smith MD

I am still fininshing this book because I skipped the chapter that was about each individual illness that animals can get. I am going to go back through and read them later minus the cat illnesses as I don't have cats.

This book was well written although it gets a bit technical at times and I had to read some stuff 2x but it gave me a lot of insight on the damage that pet food does to dogs and for that matter what is really in pet food!

I would recommend it to anyone interested in improving thier pets life but wouldn't use it as my only resource I have bought several books to see what is in each of them and learn as much as I can mainly so my dogs can have a healthier lives and so I can be informed when talking to my vets who are very conventional.

The book is written by a veterinarian first trained in standard medical education. He took his education and added holistic training with experiences added by his brother who is also a veterinarian. I don't buy all the concepts presented, but it certainly gives hope to all of us who want our pets, and ourselves, to live long and high quality of life, lives.

This book is fantastic! I've gotten so many tips that have benefited my 13 year old dog. I wish I had this many years ago so I could have prevented some of the problems she is experiencing. I've already noticed a huge improvement in her health and I've only had the book for about a month.
Dr. Goldstein's approach to the health and well being of animals just makes perfect sense. I will never again feed my dog commercial dog food and I feel like an idiot for believing it was healthy for her in the first place.

If you want your dog (or cat) to live a long, healthy life, get this book!

In July of 2006 my beloved Bogey was diagnosed with TCC of the bladder. The vets that I took him to said that he probably had less than 6 months to live. I did not accept their opinions as final so I started researching alternative treatments when my mom gave me this book. After reading it I contacted Dr. Marty at his office in New york and he began treating Bogey with supplements and we changed Bogey's diet to a raw diet. Unfortunately, we lost our battle with cancer on July 7, 2007 but Bogey lived 6 months longer than any of the other vets expected him too under Dr. Marty's care. I don't believe that every treatment works for every animal but I truly believe that Dr. Marty gave me 6 extra months with my baby when other vets wrote him off. This book gives you a different perspective on pet care and it works. Bogey was living proof.

This book is more than just a "take this vitamin for this problem." He really gets you to think about wellness and nutrition as a whole and he backs up much of the information with footnotes and actual facts. This book was the final motivator for me to switch my dogs to a homecooked diet AND it finally got me & my husband on the right track with our own diets. If you want your dogs to live a good, long life without being bogged down by drugs and foods made from "rendered animals" (road kill, euthanized pets, etc) - READ THIS BOOK.

Earlier this year I borrowed this book from my chiropractor, thinking that I should try to incorporate some non-fiction into my reading. I got way more than I was expecting out of this book. It changed my life; in fact, just yesterday I celebrated my 6 month anniversary of being a vegetarian. However, when I first started reading, I thought I would have to force myself through millions of dull facts, but I actually finished the book in a few days. I couldn't put it down, because every second that I wasn't reading, was another second that I was potentially poisoning my body with some animal product that I hadn't previously known could cause so many health problems. Basically what I'm trying to say is that this book was a little bit scary and intense, but it was more helpful than anything. It gave me that extra push I needed to make the lifestyle change I'd been considering for a while, but never actually had the motivation to pursue.
I believe the author does an exquisite job of telling his story at the same time as he brings awareness to a subject that much of America's population is oblivious to. Mr. Lyman's writing style does come off a little dramatic, which could be a turn off, especially concerning such a controversial subject. However the facts are included to back up every statement show that Mr. Lyman is just very passionate and well-versed in this subject. Also, Mr. Lyman's background as a rancher makes this book all the more powerful and easier to relate to. In short this book is an extremely useful tool, and is a must read for anyone with a vested interest in their wellness and the future of our earth and our society's health.

I don't have to give anyone a reason for why I eat meat other than because I like it. I'll be having a steak tomorrow! Despite that, this is a great read and I highly recommend it to meat eaters and non meat eaters alike. I was raised on a farm (cattle, chickens, hogs...) I also grew up with more fruits and veggies in my diet in a week than many people have in a lifetime. We grew our own and lots of it. You can absolutely live just as well on a full diet of fruits and veggies alone, but I'll have mine with meat, thanks! But still, get the book.

My wife (dairy farmer family background) read and confirmed a small portion from the book, and I became an instant vegetarian. I cheat a little, yet rarely and carefully.

Most meat producers should be forced into bankruptcy and thrown into prison. What the meat industry is doing is criminal.

We've given out many copies of this book.

Don't read it unless you're ready to give up eating animals! It's an easy to read, informative look at the dark side of the meat eating US culture and the effects upon our bodies as well as the environment. I would highly recommend it for anyone who is already vegetarian or thinking about becoming one, or for anyone concerned about our environment.

While overly emotional and more than a little biased at times, I found this book a very interesting read. It makes you look differently at the environmental and sociological as well as medical impact of our society's increasing use of beef. I think this book has a lot of information that people should be told, but that doesn't make it into most mass-media

Just as the majority of others,I give this book 5 stars. I have been using it almost daily for several years. True,I am a holistic practitioner,but I use it personally with and for my family. My husband actually got the book as his course text for a nutrition course in his Acupuncture graduate program. I have used it far more than he.
With beginners,or say,someone new to all of the 'type diagnosing',I usually recommend they look through the back glossary of foods,categorized by types such as legumes,veggies,fruits,etc. Pitchford breaks down the 'energies' of the foods so well,and gives a brief overview of how they are helpful,along with some basic recipes.
He also has sections on oils,sweeteners,greens/chlorophyll,etc.
I just don't see how anyone would be confused or find it contradictory,if you take it a little at a time,and don't attempt to 'diagnose yourself western style'. [this is the trick-it's not a how-to manual;it's a resource guide!]
You can learn the basics of what is important and why,which types of sweeteners to replace with what,etc.
What I love about this book,too,is his focus on assisting those who are transitioning from a more standard western diet. ie,he will discuss meat,fish and their healing properties,when they may be needed,when to avoid,how to transition from,etc.
This is not an 'all or none' preachy type of book.
Pitchford is sincere and obviously knowledgeable/experienced.
For all around great,useful books on health and nutrition,I really cannot think of any other that I'd recommend so highly. Accessible to beginners,but will still challenge/provide info for more experienced folks/practitioners.

If you are serious about getting healthy the natural way this is an encyclopedia of knowledge. GET IT!

You can't read this book in one sitting. It's massive. Best used as a reference book. A must for your library.

Healing with Whole Foods: Asian Traditions and Modern Nutrition
Very informative. Written so it can be easily understood. Has helped me understand my condition better and what I can do to help myself.

this is the most amazing health book I've ever read, it is like a bible for healing and/or balancing your life throught food and good habits.