Recreation Books

I would highly recommend this book for anyone,wanting to build their body the natural way! Written by Steve " Hercules " Reeves himself,the information is invaluable! Reeves built his body,and kept it in excellent condition with 3 workouts a week,total body! It has everything one would need to just stay in shape,or train for any sport,including bodybuilding..True,you won't be Ron Coleman or Jay Cutler,Mr Olympia winners,but you could be a Frank Zane,a three time Olympia winner and still look like a human being. I feel this is the best bodybuilding the natural waybook,ever done and again I highly recommend it!

I read all type of training and fitness books and this one is a classic.It is timeless, if you're 21 or 58 (which I am) you can use the information and the routines to get where you want to go providing you do the work. When you view the pictures of Steve you will say I would like to look like that. Broad shoulders, big chest, very tampered waist, good legs, symmetry , his physique truly is a classic that any man would like to have. Routines, working out around injuries, nutrition, power walking ,
and many frequently asked questions all of us have. After you buy and read the book put it up for sale on Amazon and recoup your investment .
You will be glad you obtained the book ,the Best I've read... you'll see!

This is a book you have to own. I looked on this site and the only copies are used. Everyone thinks it is out of print, but it is NOT out of print. Google the Steve Reeves International Society. You can buy the book brand new from here. I bought this book and the second book of Steve Reeves. You can get each for $25.

Steve Reeves is certainly The Greatest Bodybuilder of All Time! His size, definition, and symmetry define "The Classic Physique" better than any words could. Yet, this book does tell how he did it, his methods, routines, and more. Steve Reeves was much more than the first Hercules ever; he was one of the most genuine, real, and authentically strong men in history and reading this book has shown me the greatest idol a boy, middle-aged guy, or older man could ever have. A million "thank you's" to The Greatest Bodybuilder of All Time, and a great man unequaled, Steve Reeves.

Too bad this great book is out of print, and therefore so expensive. Fans of classical bodybuilding will admire the great photographs of Steve in his prime, and will find much to admire in this practical, logical, and inspirational guide to getting in shape. Hardcore enthusiasts and fans of monsters like Dorian Yates may think the approach (and Reeves' physique) almost quaint, but the author's proportions were classical and his look is still stunningly impressive: what used to be considered in saner times "the Olympic Ideal". The book is worth a look, if you can find it, and bound to be a collector's item very soon.

this book covers everything about aba even bob costas said this book has it all so he wont write on about his time in the aba. 2 chapters on wackiest team ever spirits of st louis and tells of the greatest money deal ever by the silnas that will go on for ever. have read over and over and still enjoy can pick up book any chapter and start reading fun to read and very interesting

I rank this book right up there with "The Bronx Zoo" and "Thin Ice - A Season in Hell with the NY Rangers." It is a captivating book that is very difficult to put down once you begin reading it. A++++!!!!

If you were a fan of the ABA growing up this is the book for you. For some reason I just loved the ABA. To read about the beginning of the league and all the trials and tribulations the league went through is funny. Players I remember as a kid come to life. The Doctor, Lou Dampier, Dan Issel, Artis Gilmore, Laverne Tart. They are all here. The only challenge is that the book is narrated by many former participants and at times it is hard to remember who each person was. However, this is a minor criticism. This was a great book to read and brought back a lot of memories.

If Amazon was really on the ball, they would pair this book together with "Going Long," the book about the old AFL - both are entertaining, hilarious at times, and just great reads - you start to see a connection between the leagues in a way, the startup antics, the dubious franchises, and the hilarious happenings. If you are a sports fan or not, you have to get this book - it is hilarious and an absolute joy to read!

Before 24-hour sports coverage on cable TV and back in the day when a basketball fan was lucky to get one nationally-televised NBA game per week, there was an upstart league with a flashy basketball, flashier players and paychecks that oftentimes bounced higher than the ball.

Terry Pluto, a long-time sports columnist for the Akron Beacon-Journal, captures the crazy times and legendary personalities on the court and in the front offices in this oral history of the American Basketball Association.

It was a league that hit the NBA where it was most vulnerable; signing players to contracts that were unheard of at the time. For example, Mel Daniels - a number one draft pick in both leagues - opted to play in the ABA and became one of the all-time greats. There were renegades like Rick Barry and the sky-walking dunks of "Dr. J," Julius Erving, arguably the greatest player of his era.

The league went straight to the heart of the NBA for its first commissioner, hiring George Mikan as a means to gain credibility in the eyes of the stodgy national sports media. Larry Brown and Doug Moe were ABA players before becoming pro coaches. And - if nothing else - who could beat franchise names like the New Orleans Buccaneers, Minnesota Muskies, the Spirits of St. Louis and the San Diego Conquistadors (with Wilt Chamberlain as player/coach)?

Though the final few years of operation - with a merger inevitable and the league consolidating its shrinking resources - became an abrupt climax to the ABA, the teams and players that made the jump to the NBA made for a dramatic leap in the quality of the game & it can be argued set the pace for the style and grace of Magic, Michael, Dominique and LeBron.

I love this book!!! It's great for unsure beginners!! The author really helps you with even the smallest details you need to know. I was so afraid to enter the tri world b/c I thought it was so elite but the author made me realize that ANYONE can do it and so can you!! Buy this book if you are new to triathlons and unsure of yourself. You will feel like a winner even before you race!!

Great book. Couldn't put it down- its not really a training book but a "calm your nerves, here is what it is really like" if you are slow, fat and want to be a triathlete. Of course, it works too if your not a slow fat triathlete as well.

I enjoyed this book and have already recommended it to my friends. I'll be doing my first triatholon in a few months. It is a very good motivation and introductory book. I'm reading another book for more detailed information into the actual training.

I read this about a month before my very first triathlon. I had just lost about 25 pounds on Weight Watchers and was about as fit as I ever had been. I went from 164 lbs to 139 lbs and needed to add in more exercise to continue losing. I was very nervous about doing a triathlon but it gave me a reason to train (I didn't want to die or better yet, look like and idiot so I had to do SOME training!) This book was hilarious and gave quite a few good tips for newbies. It is a quick read, very witty and fun. It makes you wonder why you would ever want to put yourself through an event such as a tri but justifies your feelings once you are hooked on the sport! Definitely worth the read...I have now completed two triathlons, one duathlon and am now training for a 1/2 marathon!

I have just completed my first season of competing in Triathlons. I owe being able to compete in 4 triatlons to this book.

I started training in September a year ago. I was really serious and read the Joe Friel books and Triatlon 101, which are full of great information. However, they all left me feeling like I was crazy and would never be able to do this. Primarily because I was still way over weight and way out of shape and I was afraid to be with all those skinny athletes. Then I read the Slow Fat Triathlete. I was so motivated that when I finished it I was pumped and ready to take on the world.

I'm still heavier than I would like to be, but I'm in the best shape I've been in all my life. I'm over 50 and I'm in better shape than I was when I was in the Marine Corps over 30 years ago (oh and I was skinny then).

I learned a lot from Jayne's book, the biggest thing I learned was don't wait until you loose the weight, start now. I know a lot of people who say I'll start working out when I loose 10 pounds (or 20 or even 5) and it never happens. Heck, I was one of those people. But now my motto and my Tri Buddy's motto is JUST DO IT! She completed one this year and I completed four. We are now training for next year. All I can say is Thanks Jayne you are my hero.

Gave a glimpse of the professional swimming world. Starting with kids beginning swimming to Olympians from the perspective of professional coach. Entertaining and more appreciative to the sport. But too late for me to join.

Very nice book about swimming as a sport and the people, swimmers and coaches and more, in and behind it. One of few great books about swimming.

This will go down as the best swimming book ever written. The facts of non-fiction with the fluidity of a great novel. PH Mullen has written the aquatic masterpiece.

Seriously inspiring, got me through a lot of long practises.

P.H. Mullen's Gold in the Water is a story that i first came into contact with a couple years ago. It is a fast paced true tale about average men trying to accomplish their goals. Reading the story over and over has helped me get through the hard times in and out of the pool. You don't need to be a swimmer to appreciate this story, but it does help. As I am in film school now, this is one story that can inspire more people then Remember the Titans with the Olympic power of Miracle. I encourage every athlete, Olympic fan, parent, or anyone who has a goal to accomplish to buy a copy of this book and one for their coach or mentor. It is a book to read over and over again.

This is a broad, sweeping view of running, primarily from the marathon and up. Noakes covers history, physiology, current runners, ethnographic issues, and several other topics. It is very readable and each chapter is well edited, so that it can stand alone.

Noakes own views also comes through - over-training did in Bedford and Hill. My only comment is that over-training does in every runner, but perhaps this is the cost of burning brighter rahter than longer.

There are several other subjects that can be lumped into all the other various purveyors of training thought - Hadd, Lydiard, Daniels, Canova. They are all directly or indirectly addressed here.

This is the ONLY comprehensive text touching on virtually the entire spectrum of issues surrounding running which I have found. Noakes has his opinions, but this in no way detracts from this fine read.

VERY detailed and explains WHY certain training recommendations are made. I'm a physician and was surprised how technical this book was. If you are not scientifically minded, this is still a great reference, but do not plan to read this cover to cover unless you took a lot of biology in college. I have used this book for help with an injury and the recommendations and explanations seem very sound. If you are merely looking for training schedules, there are other places to find them, but this book has a wide variety of "formulas" for race preparation. For serious runners, this book is a bargain. Probably cheaper and more useful than any running shoes or other equipment you are putting on your wish list.

Noakes's book on the "Lore of Running" covers just about everything, from what happens inside your muscles to training plans for various races, from biographies of great runners to how to stretch. Noakes seems to be writing both for the runner who wants a deeper understanding of the sport, and for the runner's trainer.

Despite the specialized nature of some of the subject matter, Noakes's writing is quite readable. If you like endurance reading and endurance running, treat yourself to this book.

... A book that comprehensively covers the physiology and biochemistry of running. The volume is exceptionally well written, also a first for a book about the science and theory of running. There are some issues with redundancy and some parts of the book that seem a little out of place (training plans to Walk/Run a 5k?). I think if the reader is interested in this level of detail, that they have most likely been running for some time. Some reviewers complain about the long chapter on the history of great runners. The book is, however, called the "Lore" of running - not the 'science of running.' I found that particular chapter to be especially motivating, personally. As the tagline suggests, this book is a MUST for the serious runner or coach.

I have been reading about running for the past couple of years--probably more than I ought to. I came upon this book recently in the library (most of my reading is online!) and upon poring through its pages have realized that a lot of what I've read either came from this book, or this book has a lot of what I've read in it. Noakes has written this tome relying upon the best science we have for running with all of its available studies. He bases his conclusions and statements on journal articles where possible and where not does not go overboard in conjecture.

He is an accomplished marathoner and ultra marathoner and in his practice has treated a lot of runners.

Go ahead and buy any book on running. It will have a section on nutrition with the basics that we all know. Contrast with the nutrition section in this and it's actually worth reading; he spends many pages on such details as the proper sodium levels in a beverage, the amount of liquid we need to drink while exercising (not the vague catch-all of "drink as much as you sweat"). His guides on injury and footware are the best researched I've found anywhere.

This is not just the best book on running I've seen, it's the best book _by far_.

I slight this book in two areas:

1) Injury treatment seems to be really slanted substantially toward footwear and orthotics. Now, there may be a reason for that I'm not aware of, and he does give time to exercises and "holistic" approches for injury prevention, including training the hips for, say, a knee problem and not just the feet, but I would have just preferred a bit more.

2) Running technique. He describes in detail the typical heel-strike of most runners but doesn't spend much time that I have found on particulars of technique, such as possibly forefooting or midfooting. Bits and pieces are throughout the book in this, but a subsection on what is now in vogue (pose technique, chirunning, etc.) would have been nice. I don't know that it's reasonable to dismiss these simply because he feels they're useless; I feel like he missed out.

That said, I really can't stress enough how much solid, quality stuff is in this book. He's not simply taking what "everyone knows" about running and making a thousand pages out of it; he does go into meaningful detail.

I never knew what braising was when I bought this book. It caught my eye because it was so thick, and I thought "How can there be that much on braising?" Well, I have to say, buying this book has been the nicest surprise in my cooking. I have made the absolute best pot roast ever (I never liked pot roast until I cooked it following Molly's recipes). She does such a terrific job of not only presenting the recipes in this book, but EDUCATING you on what makes a good cut of meat, how to buy fish, what to look for when selecting vegetables, etc. You will learn a lot from Molly if you read the book.
Note that there are very little pictures in the book, which usually renders a cookbook useless for me. However, the way she has described and categorized the recipes, I have never once yearned for a picture to know if something will be good. I just read through the title and recipe and think "Yum, that sounds great!" She's really a great cook and teacher. Kudos to you Molly!!! I love your book!

Buy it. You will be a better cook if you read the first couple chapters and make sure you spend the money and buy a good pot. You won't be sorry.

As for the two star review, I'm certain that their version of the crock-pot pot roast is the reason I never liked pot roast in the first place (you probably need half a bottle of ketchup to stomach it). Pay no attention to that review.

I can't tell you how much I love this book!!! If you like chicken, the chicken fricassee is the best. Also, her pork chops are to die for!

Update: I've been cooking from this book going on three years now and I am still in love with it. One of the great things is not only the recipes and education she gives you, but just about every recipe she recomends a side-dish and a wine. How great is that!? You don't even have to think about your menu. She also starts each recipe with a story about how she came across the recipe, which really gives it meaning and makes me appreciate how wonderful good cooking is. Great job Molly!

A wonderful book full of great recipes that are instructive and easy to follow. A great read if you are into the philosophy of cooking.

This is the best cookbook I own..
She so completely explains everything;
I WILL become a braising babe as soon as my
all-clad braising pan arrives :-)
Merry Christmas to moi!

I've only had this cookbook for two weeks, but have already made 3 recipes from it and they all turned out amazing. The book is very well written and organized and have a great variety of dishes from fun and different veggie dishes (The Butter-glazed radishes were a big hit) to old standards (the "Yankee Pot Roast Redux" was perhaps the finest pot roast I've ever eaten.) The wonderful thing about the book is it isn't just a collection of stellar recipes but a very readable discussion of technique, ingredients, and methodologies that will surely make you a better cook. I cannot recommend this cookbook highly enough.

Comprehensive, wonderful, fabulous...what more can I say? If you only want to buy one cookbook for braising, look no further. Molly Stevens covers just about everything and makes it easy. For a beginning cook all of this information might seen daunting, but the great thing is that she goes into detail for each preparation step and offers lots of good tips. I just purchased this book mid January and have used it many times already. Every recipe has been great. Highly, highly recommended!

This book became an instant favorite--Arlene Blum's story is amazing. I don't usually like autobiographies, and I'm not a mountain climber, but this book had me hooked from the first few pages.

Somehow, the author has managed to weave elements of her childhood, her career in science, rememberances of her family, and her love of mountainclimbing into a coherent and engaging story. I was fascinated by the author's tales of mountain expedetions, of lost loves and friendships, of tragedies, and prejudices, and of small triumphs.

A great book about a fascinating life.

Arlene is a trail blazer. She is courageous on the trail, bold in her life choices, and works tenaciously to right the injustices of the world. And (here is the icing on the cake) she is also a beautiful writer.

I like to keep a couple copies of this book in my office. It is the perect gift for women who come to me wanting to understand more about the convergence of Judaism and outdoor adventures. Arlene is the best role model I know!

- Rabbi Jamie Korngold, the Adventure Rabbi, author God in the Wilderness: Rediscovering the Spirituality of the Great Outdoors with the Adventure Rabbi

From the moment Arlene Blum begins to tell her story, I was hooked. She does an exceptional job of structuring the memoir so you understand who she is as a person... and how she became an adventurer. Nothing stops her as a young child or an adult for breaking new ground for women and for her spirit. I was enthralled. Marcia

One of the classic books of women's mountaineering & adventure. I was greatly inspired & enriched by Arlene's Blum memoirs of her life. As a product of a strict, conservative, Jewish upbringing, one can only admire her strength & courage in breaking free & following her dreams.
Her feats in the early days of women's climbing challenged the male dominated field to finally open their doors & admit that women can equal & sometimes exceed men in the physical challenges of high altitude mountain climbing.
This book would come close to to being one of the best I have read. Arlene writes with great skill & honesty about her family & the men she loved, showing how we can all rise to greatness & live our dreams.

Breaking Trail is an excellent read and a very popular book at the local library!

I am an avid cyclist and have ridden across the US. Many chapters were excellent and the book is full of quotable quotes. The book is a little uneven in the level of interest it generates from one chapter to the next and I could have done with less of the Metal Cowboy's political views. Overall, I would recommend it to friends and family.

This book is about cycling, raising kids, and finding out after you're an adult that there is more growing up to do--things I've done recently.
I laughed harder and cried harder. I wanted badly to hop on my bike and ride off into the night--but I couldn't put the book down long enough to get on my bike.
Most importantly, after reading this, you will learn the answer to the question: What bike would Jesus ride?

If you are not familiar with the Metal Cowboy, I encourage you to read this book. If you're tired of all the negativity the daily news lays in your lap, then read "Momentum..." to reinforce your belief in the goodness of most people and the joy they can bring into your life.

The Metal Cowboy and his posse of two (his very young sons) ride their bicycles across the country seeing important national sites such as the world's largest ball of twine; and, more importantly, meeting and introducing you to real characters who will make you smile at the things they do and say, and who will renew your faith in America and her people. Two people I met in the book, Stacy and Benny, helped me close a tragic chapter in my life with a smile instead of a tear. And two others, Joe's young sons, renewed my faith in the future of our country.

I recommend you visit the Metal Cowboy on the Internet. He's every bit as fascinating as the real people he introduces you to in his books. And if you're looking for adventure, travel, interesting characters (who are real people), and good writing read this book.

This is easily one of the best books I have read in years. As the father of two young boys, I am amazed that Joe even entertained the idea of riding cross country with his sons, much less actually doing it.

One of the few books that have actually made me laugh out loud. Momentum is Your Friend is typically catagorized under the "Sports" section but would be just as comfortable resting in the "Humor", "Travel", "Self-help", or "Parenting" sections. If you are a parent, cyclist, adventurer, or just somebody looking for some great writing, you will love this book!!!!!

Young father pedals across America with his two sons. It sounds grueling. It was, but the way Joe writes, we get to experience both the exhaustion and the pleasures of the ride. With his 250 pounds of "dead weight" in back, he goes up and over mountains, and battles winds and storms, and manages to keep his sense of humor.

His parenting from the front of the caravan (Joe pedaling in front, kid sort of pedaling behind him, kid riding in trailer) makes me wish I'd read this much earlier in my life.

He's a great writer with a fascinating topic.

My son and my daughter both responded to this book when only 2 or 3 months old - the animals have big eyes and friendly smiles, and when they peek at the baby reader, the baby responds with smiles, coos, and wriggling. Perfect first book. Sturdier than most flap books, but will get lots of loving use, so why not buy 2?

We love this series! Large, colorful illustrations and full page flaps makes this a great book for little ones new to reading. A perfect gift too!

They used to read this book frequently at reading times in Ohio when my daughter was in baby laptime. She always loved it and I gave it to a friend as a gift. She says that her daughter is really enjoying it as well.

This book is great. I not only have my own children but I own a child franchise and I read this book to our 10-13 mo. olds and 12-15 mo. They just stare and smile and try to grab every page.
I love this book.

Your little one will have plenty of fun pulling down the flaps in this colorful book. However, the large flaps in Peek-a-Moo! are thick paper and therefore easily tear and crease. Also, if you have a toddler who does not want or understand to close the flap back up with each page (such as the case with our 14-month-old daughter), you need to make sure the flaps are back up before you turn the page. Otherwise, they will hang out the bottom of the book, vulnerable to further damage from the wrath of an active toddler. We have other lift-the-flap books that have smaller, thicker flaps that automatically close when you turn the page (such as Dear Zoo--highly recommended), which are in much better condition.

I recommend this as a reference for anyone interested in Iaido/Iaijutsu. One word of caution, though: there's many schools of Iaido, so some of the material presented herein will or will not apply to your particular school. However, the background and philosophy material are applicable throughout.

It is a great reference for anyone who wants to learn about martial arts history, bushido or start in Muso Jikiden Eishin Ryu Iaijutsu. Highly recommended!

...Let's face it everyone. You are not going to learn the kata from this book. The book is helpful for remembering them by Name and by Bunkai, helping you keep the cirriculum sorted out in your head, but to learn the kata correctly you will need instruction from a sensei. If there is no chance of instruction, like no dojo within a long distance, I recommend all you self-teachers purchase the MJER videos from the 'Sei Do Kai online catalog'. These are the best videos on MJER I've ever seen, with superbly detailed demonstrations and bunkai. Without the demonstrations and descriptions by a teacher on a video like that, you have no hope of gaining even mediocre mastery of the system without personal instruction.

For those who are recieving instruction the book is perfect, since the kata descriptions are mostly for reflection after being taught firsthand. As mentioned by the other reviewers, the best aspects of Flashing Steel are the Philosophy section and the Kihon. These will help you learn the purpose and fundamentals of Iaijutsu, but for the kata, this or any other book will always be insufficient on their own.

I give the book five stars because it is definitely a great read and reference, but don't buy this thinking it is all you need to master Iaijutsu. Too many people make that mistake. Just look at YouTube.

A well written book with good hints for those who are well qualified in Iaido and just need some very details about the Katas. The book covers all levels and all major Katas. Probably due to size limitations the number of pictures are less than enough to follow in detail the actions. The posing helping staff in the pictures are beginners which greatly hinder the understanding of the real meaning of the bunkai (applications).

If you are, or ever have been interested in the art of samurai sword fighting, this book is definately for you! It has great introductory chapters discussing the samurai/eishin-ryu-jutsu philosophy and way of life, as well as excellent instruction on cutting techniques. It gives you a new respect and outlook on life, and teaches you to truly respect your katana; if, in fact you have one; as an entity of its own, as well as an extension of yourself. If you have ever been interested in samurai swordsmanship, BUY THIS BOOK!!!!