Loss Books

In a world where many times the entire grief process is misunderstood or blatantly ignored, this book is a cool oasis in a time of personal need. There were so many passages in this book that I could see myself going through as a widow. So many relevant points -- sometimes we try to push the grief away, to keeping insanely busy. . .

Carol Staudacher urges those in grief to slow down and think about the loss, study it, let it come in so it can faced and a healing process can begin. It's certainly not easy, but better than avoiding the pain inside. We need to take "emotional inventory" so we can deal with our individual aspect of grief, realizing that our idea of normal will never be the same. Elaine Williams

This is a very comforting book to those who have lost a loved one. I discovered it after my son died 7 years ago and have purchased copies for others after their loved ones have passed away. I think it is the best grief book that I found, which is why I highly recommend it.

This book is so healing because one picks it up again and again, just about every day, and little by little it does it's miraculous work, like an ointment.
Every aspect of the innumerable crazy things our minds seem to be filled with in the aftermath of a loss are to be found there.
The author has done an amazing job of listening to bereaved people,and describing the different mental and emotional states, with the resolutions and practices that go towards healing, so one is encouraged to climb out of the hole or pit in which one finds one's self.
The tone is compassionate and encouraging all the way.
My husband of 38 years died almost three months ago, and this little book has helped me enormously.

I like the philosophy of short one page passages and thoughts, since I have a busy lifestyle. I pick up this book, before bed at night; during a break in mid day; or whenever I have a few free moments. Each page is written but a different person----some things apply to me, some don't, but it's easy to skip around. This book is not for someone looking for deep psychological help.

We are a woefully undergrieved society in great need of good resources for those who are in need at the time during and following a major loss. This concise and heartful book will bring solace to most who read its pages.

Each short meditation is organized in the same way. The header has a "crux of the problem" statement from a griever - something like "I just can't deal with it now, it's too much to handle." or "People tell me not to dwell on it, to go on with my life." or "I wake up in the morning and I feel as if I am in a nightmare. I can't believe this has happened to me."

Below that, there is a quote from a wise sage, a short meditation and a closing affirmation supporting the meditation.

The quotes alone are worth the price of the book.

My only criticism is that I wish there was a table of context or a thematic index. It would have made it so much easier to find things.

If you are grieving and/or if you know someone who is grieving (and don't we all?) this book would be a great companion for the journey.

Highly recommended.

Within a few days of starting this diet, my appetite was shrinking! The tea really works well as an appetite suppressant. I'd reccommend this to anyone who likes tea and wants to lose weight. It's great that the book includes a meal plan for people who like structure and food suggestions for people who want to be more flexible.
You don't absolutely have to eat the foods "Dr. Tea" mentions in the book, you can eat other low calorie dishes from the basic suggestions (you can even eat lean steak, it's on the list of protiens!) provided that you drink enough tea. And it's not too terribly hard to get the amount of tea it specifies: just brew a bunch in the evening, cool it down, and put it in water bottles in the fridge for the next day. Or make a thermos of hot tea before you go to work. Take tea with you wherever you go, and you'll have no problem drinking enough.
You're supposed to drink tea when you're hungry between meals instead of snacks. What I've been doing is drinking tea when I'm hungry, then if I'm still hungry after that, I eat something small and heatlhy, like a piece of fruit. That works better for me.
"Dr. Tea" even has suggestions for what tea to drink when a craving hits. Granted, many of the teas he suggests are his own blends which he sells at [...], but then again he's the only one who's come up with teas specifically designed to satisfy cravings.
All in all, this is the best weight loss plan I've ever tried!

BOOK OFFERS A WEALTH OF INFORMATION. PUT THEORY INTO PRACTICE AND OVERALL HEALTH DRAMATICALLY IMPROVES. FLIPPING COIN, IF YOU'RE FIT, YOU OWE IT TO OTHERS TO SHARE BOOK AS IT'S USER FRIENDLY AND AN ENJOYABLE READ.

Great book...learned lots of new and interesting things about tea that I never knew - I highly recommend it!

Neat book and have enjoyed reading and learning and think much of the information is true and good to follow.

This book recommends that you drink at least 8 cups of tea per day. If you're making hot tea, this is really inconvenient, especially if you're a busy person. I bought some of his teas and I was disappointed -they weren't as good as I hoped.

This book is a great reference guide for those who are considering the low-carb lifestyle and want to compare various plans and their pros and cons. He gives insight into the history of low-carb dieting and writes in a clear, pleasant to read format. It is a nice break from many diet books which seem to offer a gloom and doom approach to dieting. He is concise and informative. I really enjoyed this book

I am an average stay at home mom who needs to lose about 30-40 lbs. I recently started the Atkins diet and was immediately fascinated that for the first time in my life, my cravings were under control. It was amazing. In the past few weeks I have become somewhat obsessed with the low carb lifestyle. I was at a large bookstore the other day looking for a low carb cookbook when I stumbled across this book. I am so glad that I did. This book explains so much of how low carb works and how it affects our bodies. The author is a fantastic writer and he does not seem biased when he reviews many of the popular low carb plans. That is one thing I was worried about and was somewhat skeptical to buy this book for that reason.

My favorite thing about this book is that it helps you pick and choose the best parts of each low carb plan to put together the ultimate plan FOR ME. I do enjoy the current plan I am on but I love that I can add aspects of other LC plans to my lifestyle. This book will also help you set yourself up for success. There are many tips on how to be successful and answers to many questions that you may have regarding low carb eating. This book is well rounded and covers all of the bases. Plus you can't beat the low price.

Watch Video Here: http://www.amazon.com/review/R1H00BCVNZLHNH *****
This book reviews 14 different low carbohydrate eating plans, and gives you the tools to put together an eating plan that is right for you. In this video I share about the book, the plans, and how it helped me. It is my hope that it will give you the information you need to decide if this excellent book is for you.
*****

I can't believe I bought this book and left it in my bookshelf for almost a year. This is an exceptionally well written book.
Don't let Jonny Bowden's picture drive you away from the book. The back cover shows a man that seems too strong to be smart. Yet Jonny has the gift of writing. All his book is well-referenced, interesting, and a pleasure to read.
Bowden certainly did his homework. Before writing his book, he read everything there is to read. When he quotes or criticizes a book, he does it with knowledge, authority and style.
I noticed that some Amazon reviewers behave as if they were book salesmen. I won't do that. I believe this book is not for everyone. This book has a wealthy of information that might intimidate superficial readers. But if you are serious about lowcarb diet, or if you want to be educated about it, this book is a treasure.

Overweight people, parents, folks with auto-immune diseases, EVERYONE should read this book! It's an easy read and witty, not muddied down at all with too much jargon, but written clearly with plenty of scientific facts and studies to back up Jonny's advice on eating. Too Americans are either fat or unhealthy or both and we need help. I switched to this low-carb way of eating a month and a half ago and have dropped two sizes (hoping to drop 1 or 2 more to reach goal weight). NOTHING else worked for me. It is all SO CLEAR now why it is impossible to stick to a healthy diet while eating the typical 400 grams of carbs a day that Americans eat, when we should all be eating 60-90 carbs a day instead. I am finding this way of eating so satisfying and feel better than I ever have. My kids and hubby are going to be weaned from all the processed sugary junk, too and I hope I can help them not be future diabetics, among other things.

I love how the book can be easily used as a resource. It's quite different from Dr. Phil or any other diet book! You will love it and be grateful for it. Trust me.

My husband died suddenly in 2005 and I've done a lot of grief work using all tools available-counseling, guided imagery dvd's, bereavement groups, journaling and LOTS of reading. This is by far the best resource and guide for anyone experiencing such a loss. I've recommended it several times and have given it to friends who have lost spouses. Don't hesitate to buy it.

I gave this as a gift to my cousin's husband after she died. He'd read a number of books on the topic and said this book included helpful information that he'd never read before. He gave it to his step daughters to read next since he felt they could benefit from it as well.

Harper Neeld's book is an incredibly detailed compilation of the author's personal experiences in the sudden loss of her young husband, interviews with other widows/widowers, and discussions of phases of the grieving process. I would rate this book highly, along with one of my favorite grief authors, thanatologist Alan Wolfelt (e.g. Understanding Your Grief books). Harper Neeld seamlessly combines her painful, personal story with factual, helpful guidelines to create one of the best written boooks I have read on widowhood. I used the introspective questions with my grief therapist, who liked the book so much that she borrowed it and used it for a class she taught.

After my husband died suddenly, I was beside myself. My aunt insisted on placing this book in my hands. It has been a lifeline to me. I have purchased well over 20 copies of it for friends and continue to haunt my local bookstore when they don't have it on the shelf for immediate purchase. Having read almost every grief book out there, don't waste your money, just buy this one and learn to live again.

My friends keep telling me I should write a book about my grief, but I think that what Elizabeth Harper Neeld has written is better than anything I could produce. This book is so readable and covers every aspect of grief. My husband died four months ago, and I have found this book exceedingly helpful. Elixabeth put the most important step first "To experience and express grief fully." There are hundreds of ways to run away from grief, but it is necessary "to feel it to heal it." I was given the best advice by a friend who said to "lean into the pain." The second choice "To endure with patience," has helped me be more patient and compassionate with myself. Thank you, Elizabeth for this beautiful book. I will buy it for everyone I know who loses someone dear.

I loved loved this book....I checked it out at our local library and read it cover to cover in two days...Thats a record for me...I love that this woman took a sensible approach to her weight loss and over a course of 4 years, took the weight off. I find it frustrating when all the books tell of 100+ weight loss in a matter of 10-12 months...It made me feel lazy and inadequate to have lost 60 in a year...but not anymore having read this book. So many of the things she went thru I can relate to and know that there is light at the end of the tunnel gives me so much added motivation to keep doing what I am doing and it will pay off...It has already...Definately a book to read over and over again:)

This is a wonderful book showing some ups and more downs of the scale. This woman shows by example in her experience that if we don't follow a food regiment 100% you can still attain your goal of loosing weight. It is really refreshing to read that you can make a goal even when you slip away from it now and then, but you have to not give up. A good read hard to put down.

I bought this book on Saturday and finished it on Tuesday. I could hardly put it down. I also weigh what Sandra did and then some. This book was really motivating and I saw so much of myself in it so I could relate to it. It really gives me hope and shows me I am normal. I have been going to T.O.P.S. since April 2001 and have lost over 30 pounds and began backsliding. Now I see that may happen from time to time and I just need to stay motivated. Thank you for this book.I am a 37 yr. old widow with 2 children and really need to stay on track to be here for them and I think this book will help me.

I enjoyed the spirit with which this book was written. By the time I finished I felt as though I knew Sandra and her wonderful supportive family. I was cheering her on throughout the book. Not only did she lose weight for herself but she chose this time to help others and start up aerobic classes for women who feel left out at most health clubs. Her relationship with Richard Simmons made me smile. They had such mutual respect. It is wonderful that she accomplished what she did, helped others and at the same time wrote an enjoyable uplifting book.

In particular I liked the way she did not hold back her feelings or her problems. She tells it "like it is". I recommend this book even if weight loss is not the goal. She puts a positive spin on other things as well.

Not only is this book the bargain of the year, but it is literally the best diet book ever written. This lady tells her story from the beginning to what is going on today. It is like reading her diary. There are no gaps to the story-which I really appreciated. She tells you every step she took to lose the weight including what exercise she did along the way. She also tells you how your family and friends will react to your weight loss. For anyone who wants a "Step by Step" account of how a friend lost her weight, this is a "must" read. After reading Sandra's book, you feel like you are her friend. Very inspiring with an honest approach to weight loss. I can't say enough about this book!!

bh
This book is a way of looking at all aspects of life, not only diet. As a matter of fact it has no menus or recipes in it. I rarely read books twice, but this one is worthy of a second read. A small book with big life-lessons.

Discusses the relationships between eating fast & without intention and common maladies of western society - obeity & overweight, diabetes, etc. Has step by step suggestions for changing the way you eat to be more in tune with a healthy body.

As a health counselor, I needed a book that would jump start my clients into the wonderful world of awareness. The Slow Down Diet is my dream come true. It awakens as it soothes, it motivates as it guides. The Slow Down Diet explains how to live life to its fullest, and not just through food. It doesn't judge or ridicule those who have lost their way. Instead, it gently picks up the lost and hopeless and inspires them to make the changes necessary for lasting health, vitality and peace.

Though alot of these ideas may not be new, they are very well constructed and sometimes it felt like I was hearing these simple profound revelations for the first time. I also appreciated the extensive research and felt I could totally trust his wise insights. I know if I am able to implement all of his suggestions, I WILL change my life for the better!

If you're tired of dieting and dieting and dieting and getting only temporary results, read this book!!! Also, if you have any kind of digestive upset, IBS, etc, read this book! I have had digestive problems for years and every diet or medication I tried did absolutely nothing. After reading the first 3 chapters in this book and implementing the simple suggestions it offered, I am happy to report that my digestive problems are gone, completely! I can hardly believe it could be this simple. Needless to say, I will be finishing this book. Do yourself a big favor and buy it!!

Charlie Walton's book, When There Are No Words, may be a small book but it is packed with heartfelt ways of coping with the death of a loved one. It is comforting and yet honest. I have given this book as gifts to friends and family.

Enthralling. Simple, direct, well written.

Charlie Walton shares valuable advice on how to be when you are with those who are grieving. He does not dwell too long on his own family's loss, but extracts and expounds on the lessons we all need to learn when facing tragedy.

Your heart will be moved and you will want to thank the author personally for touching a deep place in all of us with a deft and healing hand.

I will be recommending this one to all in my circle.

several years ago in Macon, Georgia I had the priviledge of hearing Mr. Walton give a live seminar on grief & dying. The conference room was full and we all learned much from that experience. Mr. Walton's own personal experience with grief gives the reader a true first-person account of someone who truly knows the emotions a personal goes through in the loss process. Highly recommended.

I recently lost my daughter and was having a very hard time with all of it. This book let me know I was not alone with these feelings and also no one griefs the same way. I would highly recomend it. Its not a very long book but it covers a lot of material.

When my son died in a car wreck 10 years ago, well meaning friends inundated me with books on grief. I read them all, looking for some magic fix. None provided that, but Walton's book provided me with honesty and empathy, not only for myself as a bereaved mother, but for everyone involved in my life. Walton describes the evolution of emotions as he lives his never ending journey of grief. He offers from his own experience all the thoughts and feelings that we as bereaved parents may not want to explore or admit about the bigger picture of life and death. And for those of us who have had to deal with a situation where there are no words, Walton uses words very well to comfort the bereaved and support them as they deal with family and friends who want to comfort them, even though they not only have no words, but also no clue as to what the bereaved parents are going through. If anyone has a friend who has lost a loved one, especially a child, when there are no words, this book is the next best thing.

The book is well written with an amazing amount of information in it. It has a lot of do it yourself help pages that are easy to understand. This is a must book to buy.

This book has a ton of great insights about disease prevention. Doctors rarely, if ever, provide information on prevention because prevention is not profitable for either hospitals or big pharma. If everybody took a little more time to understand how their bodies work, we'd have a lot less disease in our society. Prevention is the key to good health and you truly are what you eat. We can't expect to fill our bodies with garbage and expect good results.

I highly recommend this book for anyone who wants to live a vital, disease-free life. Read the book and buy a copy for someone you love. Don't rely on doctors to keep you healthy. You can only rely on yourself.

I also highly recommend The Coconut Miracle. If you do nothing else, please introduce coconut oil into your diet and you will see amazing results.

Although I am still reading the book I find it to be very informative and very well written. It is easy to read and to understand. I feel at the end of this book I will be able to accomplish the goals that it sets out in the text.

I have been fasting/detoxing for many years. It is a passion of mine, and I don't have many interests in my life that I consider passions. Fasting/detoxing, some have claimed, is a gift you give yourself. I truly agree with this proclaimation.

Of all the material I have read about detoxing...this is the most insightful, through, and overall, best source.

This book is not full of religious quotes like a lot of detox/fasting books, although Fife does mention that many religions believe in fasting for clarity and health. This is a more scientific approach.

There are a lot of pictures, the columns are set up in a fast-paced reading style, and the stories and inspiring.

I've read countless books on health and cleansing and this still stands up as one of the best I've read. It has more information than any other detox book I've read, and gave me invaluable new sources of cleansing and healing the body, which led me to new routes of research on the internet and finding some very excellent health web sites and products. *Spoiler* The rebounder works wonders for your health- along with so many other things Fife explained about. I highly recommend this book. I'm studying to be a Naturopathic Doctor, and did many years of research before choosing this route. This is a book I still pick up a couple of years later. I enjoy how much of the spectrum he covers. Health savvy or not, Fife walks you through changing your life, and educates you on many things every health-conscience person needs to know. Great Book !!

I have read many books on the subject of diets and dieting and I have to say this book was by far the best. It is written in an informal and personal yet intelligent way. I believe there isn't a dieter/former dieter out there who couldn't relate to Linda's story and all the thoughts, feelings and emotions behind chronic dieting. If your tired of struggling with food and diets, or if you feel like you just don't know what to do next... then How to Survive Your Diet and Conquer Your Food Issues Forever is a great choice.

I don't know what exactly I was expecting from this book, but I didn't get it.

I certainly wasn't expecting a magic fix-it, but was hoping for something new. There is nothing new here.

The author's groundbreaking discoveries include:
-The reason people gain weight are from greed eating and stress eating.
-The way to lose weight and keep it off is to learn portion control.

Why this information was life-changing to some people, I'll never understand. The only reason I gave this book 2 stars instead of 1 is that she summarizes and compares many diet plans. So basically, others have done the work for her and she's just compiled it.

I'm happy Mrs. Moran found a way to lose and keep off her weight- a whopping 22 lbs.

Yes, her high weight was 142 at 5'2, and she is now 120. Good for her. Yes, 142 is a bit heavy for a woman of her stature, but I wonder how many women with serious weight problems will buy her book expecting to read about someone who actually had the kind of weight problem they do, only to be told in the last chapter that this is not true. Again, I am happy she is at a healthy weight, I just feel that this book had practically nothing to offer the targeted audience, or anyone else for that matter.

Linda Moran's suggested "self talk" is so simple and works when you do it (yes...this is the catch...you have to actually DO IT!).

Before eating, one of the things Moran suggests you ask yourself is "Am I hungry or am I eating out of "greed?" There are also other examples of self talk that deal with stress, guilt, etc.

Eating intuitively worked for me up until the holidays (Yes...I've been greedy!).

I do feel that mastering the self talk as prescribed by Moran can be a key to losing weight and keeping it off--I will attempt to refocus and see where her guidance takes me!

This is one of the most clear and concise presentations of intuitive eating I have come across so far. The author shares her experience and insights with regard to re-establishing a normal relationship with food. It's clear that she understands the whole dieting mindset/lifestyle that many of us have experienced, with multiple cyles of on-again, off-again, self-blame, looking for that magic pill, etc. In this book she offers a way to become free of obsession with food and actually just live a life.

i read the book in one day and think it is amazing how many books you can read on the same issue and still always find something you haven't read before. Amazing.
I liked Linda's book, it is very easy to read and Linda is very down to earth about the whole issue.

The author really captures his feelings in words. He brings spirituality to real life circumstances. My best friends just lost their 16 year old son very unexpectedly and I bought this book for them. Very relatable.

This book is such a comfort for anyone who has lost a loved one. I'd recommend it to anyone grieving and their close friends and relatives. The theology and prayer in this book is uplifting.

I have not lost a child. In fact, I'm not a parent. So, admittedly, much of the power of this book, as expressed by other reviewers, is simply lost on me. I cannot empathize with the author's experience in any way.

However, I am still glad to have read this compact book. Though one reviewer suggests that it is too academic, it is no such thing. Intelligently written? Yes. Academic? No. Instead, it is a strikingly authentic expression of the pain and suffering that the author experienced immediately after and further past the event of losing his 25-year-old son to a mountain climbing accident.

The greatest asset of this book is the author's brutal honesty. All Christians would do well to follow his example of opening our emotional landscape for God and others to see, rather than somehow trying to stuff our most "unChristian" feelings behind some facade of strength. When things hurt, I am confident that God allows His people to hurt. In fact, Wolterstorff suggests that God hurts with us.

This book is not filled with Christians platitudes, so spiritual sounding but ultimately so silly, that we often offer to each other to try to help with despair. Instead, it sits in that grief, analyzes that grief, admits the brokenness, and still reaches for the comforting hand of a loving God. Especially for those who have lost a child but even for any Christian who wants to learn how to honestly grieve, I recommend this book as worthwhile.

Having lost our son last year, this book was recommended to us. You think you understand what a loss means, but you really don't until you are there. This book identified so many emotions I have been through and touched my heart at the love and compassion shared. If you know anyone who has lost a child, read this book and then you will have a better understanding to walk with them through this journey of grief.

This book was recommended to me by a wonderful lady by the name of Mary who owns a bookstore in Sandwich, MA on the Cape. I was curious as to how it would fare due to how thin it was but I began reading it immediately. I could NOT put it down. I read it in one sitting as it's very easy to read due to it's journal style. Nicholas Wolterstorff is a master at writing about all the feelings one goes through after a loss. Feelings that leave you scratching your head and wondering how you arrived at them and yet mange to still function as part of society. Feelings that leave you numb and wounded from the heavy burden and pain. Feelings that if you wanted to capture you would struggle to form concise sentences from the sheer overwhelming nature of them. Nicholas manages all of the above and more. He will touch you with his heart-wrenching understanding of grief. I cried, I nodded my head, I marveled at just how much my pain was not only recognized but acknowledged and validated. My pain is still with me, you will never be rid of it nor should you want to be (a notion mentioned in the book) but I have a feeling of peace more so than before I read it. This peace I think comes from not being alone in my pain. And while I wouldn't wish the loss of a child on anyone, I'm so blessed to have had the chance to read Lament for a Son because it has allowed me to feel part of a community of mourners. A community where I am allowed to suffer and grieve, but also clearly be aware of why I suffer and that is because I LOVE. Sadly in the real world we are made to feel we must 'get over' our loss and as a result are outcast in society. Through his words Nicholas Wolterstorff shows just how much of a force death and grief affect the loved ones left on earth. This book is a gift for those in pain from loss and is also a gift for those who want to help family or friends but don't know what to say. My son was stillborn and while this loss is diffeent from losing a 25 year old child, it is still a loss that has forever changed me. Lament for a Son has helped me in my grief, and I hope it helps your pain too.