Alternative Books

The book arrived very quickly and was in excellent condition (brand new?). Thank you!

This is an absolutely fantastic introduction to the complexities of ayurveda. The narration is clear and concise and more importantly it is easily accessible to those with little or no understanding of the subject. From the outset Dr Godagama highlights the importance of ayurveda in the modern western world, and provides practical advice and tips which can be incorporated into the modern lifetsyle. In addition, throughout the book Dr.Godagama's draws on his own personal wealth of experience in treating patients with numerous conditions, stemming from irritable bowel syndrome to diabetes. This is a must read book for anyone requiring an easy to understand introduction to this fascinating science.....I found it a pleasure to read.

I am an alternative practitioner and have been interested in ayurveda for a number of years. Out of the numerous books I have explored in the field, this has to be one of the most concise introductions. The first few chapters lay the foundation to what turned out to be a very fascinating read. The book demonstrates the importance of ayurveda in a modern lifestyle which makes it all the more relevant in this day and age. Included are numerous case studies and preactical tips. The book is well illustrated and included contact details for further information.

I've been a massage therapist and healer for 13 years. I now require each potential client to read this book and Music and Song, Mother and Love, both by John Diamond. I often recommend other books along the way, but these two books set the tone for all of the work we do together. Together with Facets of a Diamond: Reflections of a Healer, these books should be required reading for all healers and those who really want to support their own healing.

This book inspired me to have a new attitude toward my home -- and my life! It is written in a mix of prose and lovely poetry -- both of which are full of heart-warming thoughts. I also like the use of word origins to illuminate these thoughts.

In this personal and engaging book, Dr. Diamond considers the many elements that combine to produce an effective and long-lasting therapeutic relationship. Drawing on his own extensive experience as a holistic healer, Dr. Diamond discusses the role of the healer and that of the sufferer. He also looks in detail at setting up the best environment in which healing can take place.

I find Dr. Diamond's emphasis on the importance of a holistic approach to healing most valuable, and I welcome the philosophical context in which this book places that concept.

This wonderful little book is one of a series. They are written by different authors and each one is a different element subject.

They each are easy to read but a treasure trove of information that you will refer to again and again. The chapters are; the glory of light, sacred light, light cycles and life cycles, the nature of light, the power of sunlight and healing with light.

The bibliography is extensive and there is a references and resources chapter also. In the chapter of light cycles and life cycles it explains the effect the cycles of the moon have on the earth and human bodies;

The moon is full when it is on the side of the Earth farther from the Sun. At that time the Moon comes closest to Earth, drawn inwards by the Earth's gravitational force. In turn, the Moon exerts an influence on the ionosphere, pushing the delicate mantle slightly out of its encircling hand around the Earth's atmosphere, and towards the Earth's surface. The ionosphere, as its name implies, is a layer of charged air and particles that envelops the Earth 120 km or so up. the underside of the ionosphere is positively charged. the ionosphere's positive ions mix with those ions near the negatively charged Earth's surface. The mix of the two is thereby altered, becoming more positive. We breathe in the changed mixture, which enters our bloodstream. This physical change now has a physiological effect. Our blood cells are normally negatively charged, as are the walls of our arteries and veins, ensuring an easy flow as the similar charges repel each other. But when the mix turns more positive as a result of the Moon, the blood becomes "stickier", leading to poorer oxygenation and a resulting increase in psychological stress. At the time , the white blood cells, which are highly sensitive to electric charges, are also adversely affected. These positive ions also cause an overproduction of serotonin, a stress neuro-hormone and the opposing sister-molecule to melatonin, inhibiting one's ability to sleep. At the time of the new Moon, when the Moon is nearest the Sun, the ionosphere expands, lowering the number of positive ions at the Earth's surface. This encourages plant growth and improves circulation and vigor in animals.

These books are great.

This inspiring work explores both the physical and metaphysical properties of light and how to use light to improve one's emotional, physical and spiritual well-being.

Part One: The Glory Of Light, investigates sacred and spiritual light, the light of salvation, light in mythology and symbols of light. Part Two looks at light and life cycles, the daily rhythms of light, biorhythms, the pineal gland and the hormone melatonin.

Part Three: The Nature Of Light, deals with waves and particles, electrons, electromagnetism and rainbows, whilst Part Four: Healing With Light, explores syntotics, bioresonance, auras and light therapy, the power of infrared and photodynamic therapies.

Beautiful color photographs and illustrations enhance the text and the book concludes with a bibliography and a list of resources.

This is a beautifully illustrated and highly informative book.

The discovery of biophotons - the production and emission of light by biological systems - first by the Russian embryologist Alexander Gurwitsch in 1920, and more recently the work of Fritz-Albert Popp, have given more credence to the importance of light to the organism. Not just in terms of promoting photosynthesis or the Vitamin D cascade in the body, but perhaps as a fundemental organizing force. Unfortunately some of the fundamental science has been highjacked by some folk who believe that biophotons are another name for Qi or prana. Something that the scientists have never said.

Yet biophotons do seem to be a real phenomenon and some empirical work indicates that they are biologically important and provide a theoretical basis for much of the material presented in this book, which covers the whole spectrum of light and its healing effects.

It begins with a consideration of sacred light and moves to a discussion of light and life cycles, the whole science of light, the power of sunlight and finally various techniques for healing with light. There is little research evidence to back up the healing claims, but a great deal of experience garnered by practitioners.

Having watched the development of the field over the last couple of decades, and having tried some of the light-based therapies, I think it likely that light will soon become an important part of our therapeutic toolbox.

This is a handsome and thought-provoking book that will appeal to a many people, and certainly not just therapists.

There comes a time in many people's lives where chronic pain happens for many reasons. It is depressing.You have pain, a lot. No one wants to listen to you talk about it. It also does something sad to your ego, feelings about yourself and it changes your life without asking your permission. It takes away the life you knew and your freedom. Usually , these changes go along with aging and loss and are difficult and lonely feelings, along with the pain. When people are tired of listening to you complain, get this book. Your complications from the chronic pain are very real, yet no one wants to discuss this with you. They are real. You must accept yourself where you are, do what you can to help yourself and be assertive, yet accept you may be a bit different than you were when well. You will win in the end. This book will help you.Help with the side effects of chronic pain

"Healing Pain" delivers. I'm ordering copies for a family member who has MS; an attorney friend specializing in elder law, many of whose clients deal with chronic pain; and a friend studying for the Episcopal priesthood who has already served as a hospital chaplain, meeting many patients coping with pain. These friends don't have time or energy for reading books that come up empty. This one looked promising, based on the author's credentials as an oncologist specializing in pain management. It turns out that she's had cancer herself. On many levels, and in the most personal way, she knows what she's talking about. There are real answers here.

Despite the title, Healing Pain does not focus on relieving physical pain. This book looks beyond the physical aspects of pain into the often hidden aspects of emotional suffering associated with chronic pain. The author, a pain management specialist, reflects that chronic pain, be it from cancer, fibromyalgia, or an acute injury that never fully healed, have some very specific things in common. The most significant of these aspects is the overall emotional toll that it takes on the individual and his or her family. The nature of chronic pain, depression, guilt, and concerns over potential addictions to pain medicines are just a few of the very important topics discussed in this book. Exercises, topics for journaling, and step by step programs to alleviate emotional pain are also dispersed throughout this important groundbreaking text.

"Healing Psyche is a treasure trove of rigorous research on the mind-body connection for cancer - all presented in practical ways that both doctors and their patients can access and implement easily. Quite frankly, this book could save your life."

Christiane Northrup, MD, author & physician

Thank you, Dr. Rob van Overbruggen! You have really done a great service for humanity with this phenomenal work. With the use of volumes of research by some of the most respected names in both psychological cancer treatment and overall MindBody healing studies you have catapulted the MindBody Connection premise by ions; and, by your comprehensive overview have given us in the field some much needed validation. This work is a guidebook, not only for therapists who are working to help cancer patients become active participants in their own healing journey, but also for the cancer patients themselves to study and do their own introspection and, consequently, make the changes within that may be called for. Everything is coming together now for all of us to begin to believe that the word Cancer is not synonomous with death. Healing Psyche is a must read for anyone who doubts the power of the mind to heal or the power of the body to heal itself when blocks to healing have been removed; and, it has come at the perfect time as people's minds are becoming more open to alternative and complementary therapies since Traditional Medicine does not, obviously, have all the answers. The bottom line is 'WE WANT TO LIVE'. Healing Psyche is about giving power back to cancer patients and about cooperation with Medical Staff so that the patient can benefit from the best efforts of a healing team. Anyone who has studied cancer treatment or has been involved with a loved one who has been diagnosed learns quite quickly that what is a cure for one person is not necessarily the answer for the next person. That is why cancer is so difficult to cure; it behaves differently in each person. Chemo, unfortunately, doesn't have the success rate of Penicillin. And that is mostly because germs are outside invaders and cancer is a reaction of the body to something within the MindBody itself. Healing Psyche provides a great deal of proof for that theory along with the processes that may be an aid to healing. It is a monumental thesis written in a way that makes it useable by the patient. I am very grateful for the dedication and expertise that went into this healing guide.
Carole Seaver, MA, Holistic Counselor

It is becoming more generally accepted, both in the medical community and in the general populace, that the connection between mind and body is such a close one that these two aspects of experience may truly be seen not as two separate entities but as two aspects of ONE phenomenon: the "whole" human being. One aspect is gross material, and the other non-material: body and mind respectively. If this premise is accepted, then it is certain that what goes on in the mind will affect the body, and vice-versa. This is a fast-growing realization, and a powerful motivation toward investigating how one may work with the mind in order to create and sustain physical health.
Rob van Overbruggen's book addresses this point exactly, and it does so with considerable skill, using simple, direct language to produce a clear and accurate description that truly enlightens the ideas surrounding the whole field of what is popularly termed Mind/Body Therapy. Also, though he has a specific concentration in this work, all that he says can easily and effectively be transferred to apply to any physical malady.
Without reservation, I recommend this book to all of those interested in the premise ofthis book.

Alexander Docker, Ph.D

I own several guided imagery CD's by this author and this one is my favorite. It contains two CD's with three different guided imagery segments (two to use while relaxing and a third for walking) and concludes with "affirmations," which are statements to combat negative thinking that you repeat to yourself. I started using this CD when my teenage daughter began going through a normal rebellious stage that I found very upsetting. I have diabetes and must control stress, that when high can make blood glucose levels rise and more difficult to control. This CD was a gift to myself that was most welcome at a time in my life when stress was a daily occurence! I tried to use it everyday when times were especially difficult and my anxiety would melt away. I really like the walking meditation as a change, for those times I just had to leave the house or do harm to someone! I highly recommend this CD in particular, but also any of the Health Journey guided imagery CD's. They really do work to calm your mind and begin the healing process.

By far Belleruth's tapes are the best in applying guided imagery to health and healing. Her tapes inspire as they help you focus your mind on healing your body. Highly recommended!

I was a skeptic...the operative word being "was"...of these types of materials. However, this tape changed how I look at relaxation and stress mgmt. I manage an Employee Assistance Program and so deal with stress in my work every day. I have found this to be extremely helpful in offering to my clients and/or playing at lunch and learns to help people understand that it's not some crazy hypnosis... It's simple relaxation, and it works. This tape starts off a little cheesy if you're not used to this type of thing, but once you allow yourself to get into it, it really works!! Don't use while driving!!!

By far Belleruth's tapes are the best in applying guided imagery to health and healing. Her tapes inspire as they help you focus your mind on healing your body. Highly recommended!

Managing Pain has been a lifesaver for me. The tape is doesn't just generate relaxtion, but also teaches the skills needed to decrease an individuals pain level. It is direct and to the point. Ms. Naparstek's voice creates a feeling of warmth and trust. I would recommend this to anyone undergoing a difficult time with pain-chronic or acute. I have shared this tape with several friends from my pain management group and everyone loves it!

This is great...the female narrator's voice is soothing and precise, and the images are relaxing. The only fault I can find with it is that it's sometimes hard to find just the right place on the tape where the spoken introduction and instructions end and the actual relaxation and imagery begin.

Tom is not only a great herbalist, but a wonderful speaker as well. He was the keynote speaker at the North Carolina Herb Association's (www.ncherbs.net) summer conference in 2002. He was entertaining, and very generous with his knowledge. He led several very educational herb walks through the NC mountains (with his baby on his back, no less) and I learned so much. His book is full of great information, and is right on target. I highly recommend it...it's educational without being a dry read. He illustrates from his life, and he lives what he writes about.

I checked this out at the library and decided I had to have a copy! I have referred to this book many times and it has been right on the mark (for me,at least). It's most interesting and fun to read.The recipes and instructions are fun and quite effective. Pat F.

I admit I was skeptical about the power of folk medicine, but I'm a longtime fan of Lauren David Peden's literature, so I decided to pick it up. (Read her book on Donna Richardson, and you'll turn into an exercise freak!) I wasn't disappointed. I had chronic eczema, and with the herbal remedies the book recommends, my rashes are almost gone! And my night sweats are a thing of the past. I'm sold.

This is an essential book for Hep C. I have used the herbal protocol for 8 months and brought my viral load down to 69,000 and it is still dropping. Before I read this book, I had almost convinced myself that traditional treatment was the only way, even with its horrible side effects. Now, I am so glad that I found this book, contacted Dry Creek Herb Farm (referenced in the book) and started my daily herb treatments. The only side effect of the herb is that they don't taste very good, but with the results I have had they are starting to taste pretty good. The cost is very affordable also. Thank you Stephen Harrod Buhrner and Dry Creek Herb Farm.

This book is incredible. The natural remedies and diet choices along with supplement/vitamin advice is like visiting a top notch herbologist/naturopath who specializes in Hepatitis C. I own several books on the topic, but nothing compares to the wise, straighforward and warmly written text by these folks! Do yourself a favor and start feeling better soon! Buy this book today!

I have hepatitis C and I've read everything there is on it. This book is the best I have seen. It offers hope for those with hepatitis c with a look at the most important herbs, supplements, and foods to heal hep c. The clinical trial research supporting these herbs is incredible. Buhner is a great writer and shows tremendous control of his subject. If you or a loved one suffers from this disease you can't afford not to buy this book. It can save your life. Highly recommended!

I have sought advice from time to time for depression, anxiety, and sleep problems, but I've never considered "alternative medicine." But I took a look at Herbs for the Mind and started reading first about St. John's wort for depression. I learned things I didn't know about depression, and I learned how and why to try this herbal remedy. The whole book, then, was of interest to me and I have enjoyed reading the history of herbal remedies and all the details of the various studies that tell us what and when herbs are useful. Everyone I mention this book to wants it! I'm really glad I found it, and I'm really glad these two psychiatrists from Duke University decided to step out of the laboratory and write it.

In the past five years herbal remedies have led natural products in the health care market, but consumers are asking new questions about the safety and effectiveness of these unregulated substances. Researchers and psychiatrists examine herbs related to mental health, telling how to assess common herbs for effectiveness, side effects, and lasting impact.

Herbs for the Mind is an excellent, easy to read guide for navigating what is often a confusing path - that of successfully using alternative treatments for mental health problems. What to take? How much? What are the differences in brands? Such questions, and many more are answered clearly and concisely in Herbs for the Mind.

It is refreshing to learn about herbal remedies in a straighforward and scientifically-based manner. Drs. Davidson and Connor have truly done us a great service with their book. Anyone, from savvy consumers to mental health practitioners, can benefit greatly from the information in Herbs for the Mind. I have already used it, personally and professionally, with success. I highly recommend it for anyone interested in mental health!