Alternative Books

Protecting your children from the many perils lurking in today's world is bound to be one of your top priorities.
But some of the most insidious threats to their well-being are those you can't see and may not even be aware of -- and that your kids are quite apt to be regularly exposed to at home, at play and at school.

Chemical-Free Kids is your guide to the whereabouts of these invisible dangers -- the toxic substances that permeate our food and environment -- as well as to strategies that can enable you to keep them from doing irreparable harm to your family.

In this highly informative yet reader-friendly book, you'll learn the identity and characteristics of the chemical culprits hiding in processed and conventionally-grown food, either in the form of poisonous residues left over from pesticide applications or as additives intended to preserve it or disguise its flavor and appearance. You'll also be given an overview of the health hazards to your children posed by all manner of household and garden products, from air fresheners to lawn sprays. You'll find out why government watchdogs have been so lax about regulating or banning these hazardous substances and what steps you can take to gradually eliminate them from your family's environment.

This book will also provide you with highly workable plans for introducing your kids to a healthier lifestyle, for making your child's school safe from toxic sprays, and for weaning your kids off junk food and winning them over to nutritious, unadulterated meals and snacks. It even offers dozens of recipes to help you detoxify your family's diet -- including some especially geared to kids with allergies to certain kinds of foods.

The wealth of essential information and advice you'll gain from reading "Chemical-Free Kids" includes:

* How you can phase out products that contain harmful additives and replace them with healthier ones -- including the ten best foods for children -- without disrupting your lifestyle.
* How detoxifying your child's diet can prevent or limit food allergies and sensitivities.
* Why artificial sweeteners (especially aspartame) should be avoided.
* How you can give your baby a priceless gift by limiting your exposure to toxic substances during pregnancy.
Non-toxic pest-control techniques, and other easy and convenient methods for maintaining a chemical-free home environment.
* How to avoid the life-threatening hazard posed by a deadly nerve gas in widespread domestic use as a "fumigant."
* The various reasons that organically grown foods are so important to your family's health.
* The twin menaces of lead and mercury exposure -- and how you can keep these extremely toxic and nerve-damaging heavy metals from harming your child's development.

Of all the books I have seen on this topic, this is the most practical and easy to understand. While the focus is on kids, the information can be most helpful for parents who want to reduce toxins in their diet and environment as well. This book does not use scare tactics in presenting information, but just tells it like it is with a lot of references. The part on heavy metals and vacinations was most valuable to me right now (which is why I got the book), but I have learned more about fake colors and other additives from this book than from all the magazine stories and newspaper articles combined.
An excellent choice for anyone who really wants to learn about pesticides, food additives and related issues. The only thing I would have really liked is if the book were spiral bound (which would help with the recipes), but mostly because I use it for reference (for example, ways to make less toxic cleaning agents) and a spiral bound copy would be much easier.

Every parent should be aware of the issues addressed in this book! This is not a new age earth mama read. This is for any adult that cares about children.

I knew enough to stop cleaning with chlorine bleach, comet & ammonia years ago [use vinegar, hydrogen peroxide to disinfect, baking soda to scrub - it's also less expensive] & every parent knows not to allow their kids around pesticides but this book actually explains the consequences. The info on food coloring alone is worth the price of the book! Great basic reminders like `read food labels' to avoid fructose corn syrup & other additives. Our local doctors confirmed the information about avoiding chemicals vs the biological elements in reference to allergies.

This book not only tells you what to avoid - it also describes practical alternatives.

It is an interesting easy read, broken down into sensible sections [making it good for a parent with short spans of reading time], and has great references. You don't have to have kids to appreciate this information & it should be required reading for all school board members [it's not only about food but chemicals in fabrics, bldg. materials, etc.].

If you are reading this review you are obviously interested in the health of your children - this book is defintely one you will want to read.

This is a very informative book with a wide range of information involving Traditional Chinese Medicine. Dr Gao, although I have never met him, obviously works tirelessly on the behalf of those in need of healing all over the world. I say that, because though Dr Gao is in the UK and I am in the US, he is sending me and my partner his all natural Chinese herbal anti-viral pills (known to reverse the effects of HIV disease) all at his own expense.... Two boxes of 25 bottles each every month... Because he knows, or at least trusts when we say, that we cannot afford treatment otherwise. Insurance only backs up the fat cats in big pharma.

Though the true cause of AIDS has yet to be found and it is highly doubtful that "HIV" is the cause (see: http://www.helpforhiv.com), there IS something going on with a large number of persons autoimmune systems. For those of us who have done our research and realize that modern medicine, for the most part, offers harmful toxic pharmaceuticals that can be worse than the "disease" itself to treat illness, Dr Gao is a God-send. His pills have zero negative side-effects.

We stopped taking all pharmaceutical drugs nearly a year ago, but like many we have been in the system for a long time (since '93 myself) and are still bothered by the "numbers game" of blood tests. And the "voodoo" affect can be very powerful. Especially when you have doctors warning you of impending death if you do not follow their advice and take their drugs.

Being that I am not a medical doctor, nor am I a virologist, biologist or any kind of scientist (with the exception of being a metaphysical scientist) nor do I have the time to learn enough technical information to actually KNOW the truth about this, I take precautions. It's really hard to know who to trust these days.

Dr Gao and Chinese Medicine, along with other healing modalities like Reiki, have been our answer and this has led us to discover a whole new wonderful world of natural medicine including herbology and proper nutrition, sunshine, fresh air, exercise and rest and meditation.

There ARE cures out there, but the modern medical cabal calling themselves the AMA, backed by the FDA and pharmaceutical companies do NOT want you to know about them... they would stand to lose millions as natural remedies... those medicines created by our Mother Earth and through the Spirit.... cannot be patented by man an made into cash cows. Remedies are available to everyone but you must be willing to look and do some research because GREED runs rampant in every area of life. Even in some of the so-called natural healing areas.

There is a place for modern medicine, especially in emergencies, but prevention and the natural ways of Mother Nature are far more effective in the long run.

Check out Dr Gao's book and if you have been diagnosed HIV positive or with AIDS are and unwilling (or unable) to take the pharmaceuticals offered today, visit http://www.hivsupport.co.uk/new_treatment.html for more information and please pay them if you can so that they be able to continue their work of improving this life saving and all natural herbal remedy.

Check my profile and visit my website for more info.

Since 3000 b.C., Chinese medicine has been taken into account all the mental, spiritual and physical aspects of patients in order to treat the root causes of their illness and not the symptoms. This book shows how Chinese medicine tries to establish harmony between body, mind and spirit, balancing the Ying and the Yang, and regulating Qi (the vital energy that flows through our body).

This encyclopedia of Chinese medicine is a practical guide that helps to understand the four main branches of Chinese medicine:
- Herbal medicine.
- Nutrition cures.
- Acupuncture.
- Acupressure.

This practical guide is fully illustrated with full color pictures and quick reference tables. The book is useful for all family members: children, pregnant women, and seniors. The text emphasizes on preventive medicine, which is one of the fundamental aspects of Chinese medicine.

Since 3000 b.C., Chinese medicine has been taken into account all the mental, spiritual and physical aspects of patients in order to treat the root causes of their illness and not the symptoms. This book shows how Chinese medicine tries to establish harmony between body, mind and spirit, balancing the Ying and the Yang, and regulating Qi (the vital energy that flows through our body).

This encyclopedia of Chinese medicine is a practical guide that helps to understand the four main branches of Chinese medicine:
- Herbal medicine.
- Nutrition cures.
- Acupuncture.
- Acupressure.

This practical guide is fully illustrated with full color pictures and quick reference tables. The book is useful for all family members: children, pregnant women, and seniors. The text emphasizes on preventive medicine, which is one of the fundamental aspects of Chinese medicine. The book is edited by Dr. Duo Gao, one of the foremost international authorities on the art and science of Chinese medicine.

The encyclopedia of Chinese medicine covers the following topics:
- An introduction to the history an philosophy of Chinese medicine.
- Root Causes of medical disorders and health problems, and they are treated.
- Herbal therapies.
- Qi Gong.
- A full chapter on Acupuncture.
- A full chapter on Acupressure.
- A list of contact and resources on this field.

It is nice to read this book on-line.I am studying red yeast rice in Chinese.As the book shows that Cholestin is the safe, natural, and scientifically medicine to Lower your cholesterol. Enjoy the drug,Enjoy the book.

It is nice to read this book on-line.I am studying red yeast rice in Chinese.As the book shows that Cholestin is the safe, natural, and scientifically medicine to Lower your cholesterol. Enjoy the drug,Enjoy the book.

It is nice to read this book on-line.I am studying red yeast rice in Chinese.As the book shows that Cholestin is the safe, natural, and scientifically medicine to Lower your cholesterol. Enjoy the drug,Enjoy the book.

For me this book was intrieging. I personally don't like fiction but this book was recommended to me by a friend and I found all that I look for in a book in this Fiction book at that. Every story keeps you sitting at the edge of your seat waiting to see what happens next. I say this is a keeper, one to have and share with others. I recommende this book anyday even if it is fiction.

The back of the book says:
"For countless millennia they have been watching and recording the history of the universe in the light of God's revelatory program. From the creation of the cosmos to the last days of the Age of Men, The Chronicles of the Watcher delivers diverse tales that encompass the spectrum of human existence and experience. With the intensity of a warrior, the passion of an artist, and the gentleness of a scholar, the Watcher portrays the dynamic, powerful, passionate, and loving interaction of the Father with angels and fallen humanity as He directs and brings to a close the last chapters of human history in the Age of Men."

But this is how I view it: there is so much richness and diversity in here that it is really hard to categorize this work. One moment you are on Mars witnessing Lucifer tempt Michael, and then the other, you are on the bowels of the slave trader Amistad. In one breath you are seeing the glories of the Millennium, and the next moment, you are seeing the modern day war on terror in all of its implications. Miranda has crafted a work that is something of a smogarsborg of Christian literature. It displays humanity at its rawest and the grace of God at its most sublime and redemptive wonder. People will either love or hate it simply because of its departure of normal conventions of traditional Christian literature. I think we are seeing something unique in here.

This book is AWESOME!!!!!! It has everything! Drama, Christianity, Sci-Fi, Christianity, Political Intrigue, Christianity, Suspense, Christianity, Thriller, and oh yea, Christianity! If you want a book you won't want to put down, get this book!!!!! For those of us who love Jesus, and also love a good story, this is it! Who says you can't have fun reading a book and enjoy the Lord? Ubirathan Miranda gives us everything we want in a good read. He is obviously very dedicated to Jesus, and Jesus obviously blessed him with a good imagination and talent. Can't wait to hear more from this very talented writer!

This is a great book and should be in everyones library.
Greg Pahl gives and great detailed over view of promising new and old technologies that could save Mankind.
Buy it read it and pass it on! Rich

This quote from Pat Murphy, Executive Director of Community Service Inc. and found on page 260 of "The Citizen-Powered Energy Guide: Community Solutions To A Global Crisis" seems to neatly sum up the overall theme of author Greg Pahl's terrific new book. It seems that the more I read about the problem of peak oil and the upcoming energy crunch the more convinced I become that these matters will need to be addressed and solved at the local level. The bad news is that our illustrious leaders in Washington D.C. in both the Executive and Legislative branches of government just don't seem to get it and are content to stay the course with the same failed energy policies that have cost this nation dearly over the past quarter century. The good news is that civic-minded individuals, community groups and enlightened entreprenuers all over this land have decided to take matters into their own hands and are going about the business of tackling these extremely difficult issues at the grass-roots level. It is at once a very scary and an extremely exciting time!
In "The Citizen-Powered Energy Handbook" author Greg Pahl explains why the energy challenges facing the United States in the coming decades are not likely to be solved by the big multi-national energy companies. It seems that there is no one technology out there capable of acting as the "magic wand" to solve all of our energy problems. Of course conservation is clearly a major part of the solution. Did you know that about 6% of the electricity generated in this country is used to dry clothes? If only we had leadership that would encourage us to conserve. That would be a great start! It is clear that our future lies in the development of alternative fuels like solar, wind, water, geothermal, biomass and liquid biofuels. Greg Pahl devotes a chapter to each of these technologies and explains the exciting new developments and limitations of each of them. He introduces us to people and companies who are at the forefront of these new cutting-edge technologies. And he explains why different regions will have to customize strategies based on the available resources in their particular area. This is information that is absolutely vital for anyone interested in becoming involved in the push for alternative fuels and in lobbying for changes in governmental policies that would favor such pursuits.
I am very pleased to report that "The Citizen-Powered Energy Handbook: Community Solutions To A Global Crisis" is written in clear, easy to understand language. As another reviewer has indicated this is "must" reading for activists all over the country. As far as I am concerned this book is "must" reading for any citizen who is interested in getting up to speed on these promising new techologies. At the same time it is extremely important for people to understand that there are advantages and disadvantages to each one of these strategies. Yes, it would appear that the ultimate solution to our energy dilemma will likely be a complex mix of all of these technologies coupled with a drastically increased emphasis on conservation. I simply cannot say enough about the work that Greg Pahl has done here. Very highly recommended!

Rather than being a pie in the sky, the book shows what communities around the world are already doing to produce energy locally, rather than just getting it from the big utilities. Rather than coal, nuclear or other environmentally damaging methods, the books covers the how, whys, problems and opportunities of communities producing their own power. With global warming and peak oil looming, this book couldnot have been published at a better time.

Marvin Seppala has done it! He has gone where no other M.D. in recent memory has been willing to go. By writing this concise yet provocative book, Dr. Seppala has given us a window into the world of twelve step recovery programs. He shows a great respect for the ability of people of all walks of life to engage in a "mutual" support program in order to save their lives and the lives of countless others.

This book takes significant risks, particularly in the realm of spirituality. Seppala is no apologist for a spiritually-based approach to recovery from addictive disease. To the contrary, he makes a compelling case for the need of clinicians to better understand spirituality and its role in their patients' healing process. The book is essentially outlined along the twelve steps of Alcoholics Anonymous. Each chapter gives the reader an in-depth understanding of the intent and the impact of each particular step; and while Seppala may be accused of being an unabashed twelve step cheerleader, he also shows the ability to employ cool reasoning in his chapter that addresses criticisms of twelve step programs. I know of no other book like this anywhere; and as a chemical dependency counselor as well as an interventionist, I welcome this book with gratitude and enthusiasm. This text has already allowed me to introduce otherwise reluctant clinicians and family members to the principles of twelve step recovery in a sound, rational and academic manner. The feedback I've received has been overwhelmingly positive.

If you know of clinicians and/or families that need a primer on the principles of twelve step recovery- what it is and what it isn't- you've found it with A Clinicians Guide to the Twelve Steps. Dr. Seppala has synthesized the essence of this elegant fellowship and brought it to the doorsteps of us all. The only significant criticism I might add is that the title is insufficient. This book lends itself extremely well to both the clinician and the layperson; I believe it will become a classic in the field.

Doug Lyons, CADC-II

Dr. Seppala's book deals with a very important and little understood topic in a wonderfully straightforward manner. The 12 step programs (Alcoholics Anonymous, etc.) are so often in the public eye from references in the lay press that these programs have become poorly understood cliches. This book strips away what you thought you knew, and fills in the gaps with well supported information on what simple and effective things 12 step programs actually are.

Any clinician, in any specialty, interacts frequently with addiction issues in their patients and in their personal lives. This book fills what is all to often a void in the educational backgrounds of healthcare providers by teaching what the 12 steps are and how an addict seeking help can find time tested and effective help in these programs. The most interesting thing about this book is the unapologetic way in which the critical element of spirituality is addressed. For too long sprirituality has been a taboo subject in the cooly rational world of medical education. This book emphasizes that spirituality is the foundation upon which recovery from addictive illness is built one day at a time.

I agree with the earlier reviewer that this book is not simply for clinicians, but is an excellent resource for anyone seeking an understanding of what is meant by a "12-step program" and wondering whether and how these programs succeed in addressing addictive behaviors.

Marvin Seppala has done it! He has gone where no other M.D. in recent memory has been willing to go. By writing this concise yet provocative book, Dr. Seppala has given us a window into the world of twelve step recovery programs. He shows a great respect for the ability of people of all walks of life to engage in a "mutual" support program in order to save their lives and the lives of countless others.

This book takes significant risks, particularly in the realm of spirituality. Seppala is no apologist for a spiritually-based approach to recovery from addictive disease. To the contrary, he makes a compelling case for the need of clinicians to better understand spirituality and its role in their patients' healing process. The book is essentially outlined along the twelve steps of Alcoholics Anonymous. Each chapter gives the reader an in-depth understanding of the intent and the impact of each particular step; and while Seppala may be accused of being an unabashed twelve step cheerleader, he also shows the ability to employ cool reasoning in his chapter that addresses criticisms of twelve step programs. I know of no other book like this anywhere; and as a chemical dependency counselor as well as an interventionist, I welcome this book with gratitude and enthusiasm. This text has already allowed me to introduce otherwise reluctant clinicians and family members to the principles of twelve step recovery in a sound, rational and academic manner. The feedback I've received has been overwhelmingly positive.

If you know of clinicians and/or families that need a primer on the principles of twelve step recovery- what it is and what it isn't- you've found it with A Clinicians Guide to the Twelve Steps. Dr. Seppala has synthesized the essence of this elegant fellowship and brought it to the doorsteps of us all. The only significant criticism I might add is that the title is insufficient. This book lends itself extremely well to both the clinician and the layperson; I believe it will become a classic in the field.

Kuper's sketches are some of the best and most appealing I've ever seen, be sure to see what he's doing with the black and white MAD Magazine 'SPY VS. SPY', which he gave fresh life to. This book has a clever angle and mystery to every book which doesn't come across as a cheap gimmick suprise, all while telling a good/meaningful story.

The formula works like this--there are four panels on the front of the page which give you a visual clue.

Turn the page and on the back is the fifth panel, which "concludes" or solves the puzzle of the first four.

Extremely simple, but extremely entertaining. The fifth panel usually takes a left turn to some quirky conclusion (which makes it that much more fun to figure out).

I leave this out on my coffee table, and people are constantly hooked after just one or two "puzzles."

This is the second copy of this I've owned--the softcover version wasn't bound all that well and fell apart quickly. However, I had so many people over who asked me what happened to "that really neat comic book" that I bought this hardcover version--which holds up well.

Great for your guests or a few hours of fun.

Mind's Eye is the second 'Eye of the Beholder' collection, which began as the first comic strip to run in the New York Times, and provides a fine set of black and white strips which presents a particular viewpoint. These visual puzzles provide much food for thought: there are panels of scenes, then turn the page for the unifying concept linking them.

It's amazing to read Dr. Kim's work and find my own constitution described. You will too! Find your body type and then understand your body's strengths and weaknesses, what foods help and/or hurt you, what type friend you make. He even provides a list of famous people with similar body types, like Marilyn Monroe and Bruce Lee. Even the hero and villan sets Kim describes are intriguingly paired; his descriptions help me understand how balanced the whole world is and how we can understand ourselves more clearly by understanding concepts laid out in Kim's interesting, first-rate book. If you're into keeping healthy, Compass of Health is a must read!

This book is a real page turner! The author explains this "new" approach to self discovery through a personal characteristics check list.
I've always been a curious person concerned with self developement and this book is a unique breath of fresh air! It's a different approach for me and worth the investigation of anyone who wants to learn who they are and how to help themselves through the principles mentioned. Very readable and enlightening.

The Compass Of Health is very easy to understand and is an essential read for anyone looking to get their life and health back in balance. Sasang Medicine is not only a healing art for the body it is an art of living a good life. Traditional Eastern Medicine has been around for a long time and has been helping people for a long time. It is well worth your time to read this book and learn about Constitutional Medicine from Dr. Kim.

This is one incredible book. Inlander does the best job I've seen of voicing consumer concern and disgust with the current health care system. His humor is wonderful, but his message is quite serious. This is a book anyone using our health care system should read.

What makes this book amazing is the candor of the author. He holds nothing back when challenging the health care system. He clearly speaks for most consumers who are sick and tired of the greed and secrecy of today's health care system. This is a must read for every medical consumer.

What a fantastic book. This is one of the most interesting, irreverent, and important books of the year. It deserves to be number one on the bestseller list. Inlander holds no punches as he speaks for the medical consumer. He challenges everything from managed care to greedy doctors. He does it with style, humor, and understanding. This is a must read for everyone and a definite read if you're a health care provider.Buy this one and you won't be sorry.

The further one delves into "Conquer Crisis With Health Esteem" the harder it is to put down. Judith writes in the first person from her heart and soul. You get the feeling she is speaking directly to you as a friend. With each paragraph, page and chapter you are given the opportunity to take a look behind the scenes of your exsistence. To observe where you came from, to see where you are now and what you can do to modify what is yet to come is truely an enlightening experience.

"Conquer Crisis with Health Esteem" is about the truth---how searching for the truth will help increase your self-esteem. Facing your worst enemy, is another way of putting it. In 1985, author Judith Parker Harris did just that in order to get well from Multiple Sclerosis (MS). Not accepting this fate and after months of hopeless searching for a cure within the traditional medical system, Judith turned inwards. She sought deep into her soul where haunting memories stepped forward demanding her immediate attention. Slowly Judith became an expert in healing herself. It took five years. This workbook combines the soul with the physical. It lists the many questions Judith had to face in order to get well as well as some of her encouragingly brave and open answers. "Conquer Crisis with Health Esteem" is for anyone who wishes to master any crisis.

A REVIEW

of

Conquer Crisis with Health Esteem

by Judith Parker Harris

I wanted to write a review of this book for all of those healthy readers who might not consider it to be of value to them. I was one of those people. I am rarely ill, consider myself a pretty well adjusted person, have friends, a career, and deal with all of lifes little surprises fairly well. Also I have rarely been interested in or read what I considered a self-help book. And then I turned 49. All of a sudden I wasn¹t dealing with anything very well. And I was going through a complete reevaluation of my entire life....and coming up short. It was a very uncomfortable year. It left me in something of a crisis.

I picked up Judith Parker Harris¹ book because I have been privileged to work with her for the last few years producing public service announcements. For the first few years of our friendship, I didn¹t know that she had Multiple Sclerosis. And when I found out I was more than impressed by her ability to have cured her symptoms and controlled her disease. I have had friends completely debilitated by this disease and I had never known anyone who had managed to control it before. And when I talked to her about some of the things I was going through, she always had something very insightful to say. So I bought a copy of the book and skimmed it, pretty sure it wouldn¹t be relevant to my situation. I was wrong.

I have now read Judith¹s book cover to cover. I did the exercises. I took a long time to finish the book. And as I did each of the exercises, and read each section, I found a clarity that I hadn¹t expected. More than once I found myself saying: Well this finally makes sense. She gave me the tools I needed to make some changes. And now I find that I¹m going back to reread certain parts of the book sort of as a measurement and check on myself. When I am faced with difficult decisions or situations that leave me feeling powerless I can refer back to this book to regain a sense of control, a feeling of being able to solve my problem in a healthy way.

So, if you¹re looking for some answers, whether to a particular crisis or, as in my case, to several long standing issues you¹ve managed to not deal with and which are holding you back, you might try this book. It¹s one of the most worthwhile uses of time and energy I have encountered in a long time. To quote Heather Locklear and all those LOreal spokeswomen, in the end I did it because I¹m worth it.