Sports Books
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This Book Will Help You Look Good Naked!!Review Date: 2004-07-06
The title sums it upReview Date: 2004-02-25
His advise on all this really is 'realistic'. He stresses the basic exercises (bench presses, squats, pull ups, etc) to build a good foundation before progressing onto the more specialized exercises like cable crossovers. He points out that suppliments are not only expensive but aren't necessary if you simply eat the right foods at the right times.
Although the end of the book covers various aspects of competing, I think the book is best used by beginners to intermediates. It is the only bodybuilding book that I will need buy.
Wonderful book!Review Date: 2003-07-04
No nonsense bookReview Date: 2003-04-26
Melfa is direct and honest on what you need to do. The nutritional information is the easy to understand and gives you a complete break down of how to eat for either muscle building or fat loss. I found the nutritional section to be much more consise then most other books. Considering that eating right is more the 50% of weight training, I don't know why so many other books have skimped on this section. The excersises are consise and clear. Melfa explians all aspects from beginner up to advanced competive training with clear photos and detailed examples for performing each excersise.
I've checked out just about every book in the library about body building and this is the one I wanted to buy. I am constantly referring to it, any and all questions are addressed. If you want glossy, full color printing in a large bound book so you can gawk and dream, then don't buy this book. If you want to be serious about getting into a training program and progressing, this is the book to buy.
This book changed everything for meReview Date: 2003-08-31
It really is realistic; it is complete (diet, "dungeon" (basement) workouts, and - importantly - safety, are covered thoroughly), easy to follow, and the pictures are great. Many times, the author says "Look, I've done this excercise tens of thousands of times, and this is how you really have to do it. Watch out for X, Y, and Z, and don't fall into the various traps of bad form that can result in injuries, slow development, or uneven development).
The writing is friendly yet never verbose. The reader is encouraged at every step of the way, and the sample workouts and diets make things concrete.


I *** LOVE *** this book!Review Date: 2008-05-30
I read a library copy of this book shortly after it was published. I loved it so much that I immediately bought my own copy and some extras to give away. I even wrote a fan letter to Darryl Brock, who wrote back and included some cartoons & other items that were apropos to the story.
I love the entire book, but want to add special mention about the last page or 2. The ending is unique and charming and absolutely perfect. I can't help but smile whenever I think about it.
The book is like a grown-up fairy tale based on an actual historic era. If this appeals to you, READ THIS BOOK!!
The Boys Of Summer...Summer Of 1869 That Is....Review Date: 2008-06-29
Sam Fowler does not start out as the most likeable character. He's a drinker,has a bit of an anger management problem, and is brooding over the separation from his beloved little girls due to a messy divorce. On top of that he has just been notified of the death of his own absentee father(no great loss to Sam) but has the dubious job of burying him.
The boozing had led Sam to "milky" periods where things are just not quite in focus. While at the train station on his way back from dealing with his father, he is having one of his episodes and falls into unconsciousness. He awakes on the same platform but things are quite different. He hops the train - some old classic - and finds himself aboard with one of the first pro ball teams - The Cincinnati Red Stockings.
Not knowing at first, if he is hallucinating or just having a bad day, he eventually comes to realize he has somehow gone back in time and forms a relationship with the team. He travels with this extraordinary group of young men and becomes a big part of their world.On his transcontinental travels- using the early RR system, horse and buggys, etc)there is one adventure after another. He falls in love with a woman he feels a deep connection, gets in hot water with some real toughs who are after him throughout, befriends the great Mark Twain, has a spiritual connection with an apparition,and plays baseball 19th century style - a might rougher and faster then today's version of the game. He's even involved in a shoot out in a poker game in a western saloon! While searching for the reason he is there(an enjoying the change of pace quite a bit), he becomes a new man. One we can't help but cheer for as his life is in danger at so many turns.
The book is a page turner. You can't help but become attached to Sam and the boys. Brock puts you right there in the 19th century, with remarkable detail of each city,the trains,food,clothes,dress,etc and through Sam we are living the life of someone who has gone back over a hundred years(this book was published in 1990, so there are even more differences now!).The Civil War plays a small but integral part of the story too. And then there is Baseball - we are treated to a real look at how the game was played, and feel the intensity with which they played.Even then, the game was popular and the players heroes. But think of never seeing them play unless you were fortunate enough to actually be at a game.
Also available in hardcoverIF I NEVER GET BACK. A Novel. check for best deal and availability
I for one was having such a great time, I hoped he would never get back! Baseball, apple pie,old trains, wonderful colorful characters...and a refreshing look at historical America....enjoy!.....Laurie
one of the bestReview Date: 2008-06-05
Best baseball novel everReview Date: 2007-08-23
You will hate to see the end of this book as it is entertaining(and historically accurate) from first page to last. As I said earlier, it's my favorite baseball book and one of my favorite of any genre.
Best EverReview Date: 2007-07-02
Collectible price: $39.00

If you own only one book on the subject of judo...Review Date: 2008-01-09
Complete systemReview Date: 2008-01-07
The Bible Of Judo Review Date: 2007-09-18
Mildly disappointedReview Date: 2007-09-11
Great reference BookReview Date: 2007-05-13

Used price: $8.79

Highly Recommended Fun!Review Date: 2008-08-08
Must-Have for Any New RunnerReview Date: 2008-07-31
Fantastic Realistic Hilariously Inspirational!Review Date: 2008-06-20
A wonderful read and great for moral supportReview Date: 2008-06-11
I loved this book because I related so well with the things Dais talked about. She talked about feeling discouraged because every time she went out for a run she would end up right back where she started. She also describes her first trip to the running store where she learned about the importance of shoe fit, spandex and bodyglide (which I had never heard of until reading this book). She includes some great stretches, as well as a 20-week training schedule for both a marathon and a half marathon. She also leaves space for journaling, and for answering questions she poses, such as "Why are you running this marathon?" and "What was life like before you began training and after"?
An example before and after from her book:
Vitamins
Before: Do the rainbow of fruit flavors in Skittles count?
After: Pills the size of marshmallows washed down with one of my thirty-two gallons of water.
For me, the best part of this book were the personal journal entries from when Dais was training for her own marathon. Dais' perspective is so true to how I think most new runners feel that it's hard not to laugh out loud (I couldn't read this book in public because I kept snorting at her writing). Here's a sample:
"This weekend my little calendar o' runnin' said that I had to run sixteen miles. Is it me or is this number just getting ridiculous? Sixteen miles. What possible reason could one ever have for running sixteen miles? After about Mile 10, just call a cab and save yourself a lot of effort. Hell, call me. I'll give you a lift. Believe me, it's just not worth it. One fun fact about sixteen miles - that's about how far away hell is. I know you'd think it'd be farther away, at least as far as Fresno. But you'd be wrong. Actually, I think I hit hell around mile 14, so it's an even shorter trip."
If you're new to running, or even if you've been running a long time, I highly suggest picking up Dais' book because it'll remind you of what it was like when you started and why you run. It'll also remind you that you're not the only one who suffers for running. If you are training for a marathon though, I suggest picking up some other books as well. Dais' book is great for moral support, but I think there are some others out there that would add a little more technical support, unless of course you have your own personal trainer.
I thought it was a 5 star until....Review Date: 2008-07-13
I just wanted something motivating to read. I did not realize she hated running though. I want to read Chipper Jen's journal. Now that would help me!
Yes, this book is definitely for beginner marathoners BUT definitely join a running group for your marathon training. My training schedules were completely different than the one's in her book so I do not care for those either. Jumping from week 5 at 60 mins to week 6 at 90 minutes is almost a 3 mile jump. How can that be right? For a newbie no less?
If you join a marathon training group for the first time and read this book you will probably find many similarities and enjoy the book.
OR if you HATE running and are running a marathon (which is pure stupidity to me--why torture yourself if you do not like running????) this book would be perfect for you.
For seasoned marathoners you might find the jokes stupid and annoying after awhile..

Used price: $9.95

The book was spectacular!Review Date: 2001-07-05
A very good waterfowl book.Review Date: 2001-06-26
The book helped me a lot!Review Date: 2001-06-21
It was a great book!!!!!Review Date: 2001-06-20
A poor reflection on hunting and hunters.Review Date: 2001-12-19
The author goes into some detail about techniques, including decoying and concealment, and this may be helpful to beginners. However, anyone with interest in learning how to hunt should read any number of books written by people who are hunters, not killers.

Used price: $6.45
Collectible price: $32.00

a wonderful story for adults and childrenReview Date: 2008-09-02
IndelibleReview Date: 2008-05-09
I wont over-egg the review - Corbett wouldn't have liked that kind of lionising (good pun!) and he doesn't need it. Suffice to say I respect Corbett deeply, and often think of him. Unabashed admiration for this man is easy. All his books are worth your money, but start with this one.
Man-eaters of KumaonReview Date: 2007-11-25
Excellent ReadReview Date: 2007-08-31
He Makes the Jungle Come Alive!Review Date: 2008-05-20
Corbett describes the perilous beauty of the jungle clad hills in the shadow of Nepal's majestic summits. He also masterfully paints an image of terror and suspense as he faces off against tigers, leopards, a bear, and a venomous snake. Even as he pursues his prey, he often comes close to having the tables turned on him. He also presents readers with a glimpse of the cultural spectacle and harsh life-or death realities in India under the Raj.
Corbett doesn't come across as very prideful. In fact, he even respects the animals he's hunting and often notes injuries or situations that likely caused them to hunt humans. I will warn potential readers that there are several rather gruesome scenes ranging from finding dead or injured humans to some of the hunting itself. However, I highly recommend this book to anyone interested in adventure, hunting, or both. It is well written, a fast read, and ultimately a powerful tale of man against beast.

Classic adventure story!Review Date: 2008-03-16
The year is 1929 and story is about four children - John, Susan, Titty and Roger (in age order) - who are holidaying on the shores of Lake Windemere with their mum and baby sister, Vicky. The children are an adventurous lot and love sailing in their boat, the Swallow. Towards the end of their holiday they persuade their mum to allow them on an adventure for a week. They're allowed to sail across to the island not far away and make camp there by themselves.
This is a great adventure for these intrepid explorers. They discover a retired pirate, camp, bathe in the lake, fish and cook for themselves, and are threatened by a rival group of bandits, the Amazons (otherwise known as Nancy and Peggy). All in all a great week of fun and adventure is had by all - brilliant to read about, although there are very few children who'd be allowed to do this now! Inspired by the author's own childhood holidays at the south end of Coniston in the Lake District.
A book for all young people.Review Date: 2007-01-05
Reading aloudReview Date: 2007-01-15
While it didn't bother me as a child that the language was distinctly British, as I'd been prepared by the Winnie the Pooh stories, and Wind in the Willows, I would recommend Swallows and Amazons as a bedtime story to be read aloud by an adult reader. The reader could then explain the language. A map of the UK would help too, as the story is set in the Lake District.
An adult storyteller might be interested in a biography of the series author, Arthur Ransome, who led an adventurous life - including work in the Soviet Union and marriage to a Russian woman.
Enchanting and RealisticReview Date: 2006-10-27
It's hard to explain what makes this book so charming: The writing, the way the children and their relationships with each other are shown so clearly and believably, the very real adventures they have, the sense of place....but listing those traits doesn't do the book justice. It's also really funny in places! Ransome creates a world that is clearer and lighter and more enchanting than the one most of us live in -- but he's also written a realistic book. The Lake District DOES look the way he describes it, and there could be children like the Swallows and their friends the Amazon pirates.
The books are for all ages, and I think they are also inspiring and a good influence! They make me want to have adventures -- and they encourage parents by example to let their children have them. The parents in the books are responsible, teach their children well -- and allow them to adventure on their own. They can do that because they've taught the children to have good judgment and be responsible.
Arthur Ransome's own favorite in the series was WINTER HOLIDAY, which I also loved. Once the original characters leave the series, it loses its interest (for me, anyway) -- children who enjoyed the first books will also probably like Blow Out the Moon by Libby Koponen and all the E.Nesbit books.
A Treasure of My Childhood I Want My Grandchild to ReadReview Date: 2006-10-10
I have not visited there yet but I plan on touring Britain's Lake District (I don't think I was cognizant of where the tales took place, except I knew the children were British. They liked to drink ginger beer; in the US we had a ginger ale drink, but not ginger beer and I was curious to have some.) I have long wanted to live somewhere that would allow me to experience the thrill of mastering the small sailing boats of the story. The closest I came was living near the Pacific in California and near the Potomac River. But the boats in those regions were larger and not terribly accessible. I did go sailing with friends and tried to sail on my own in a marina with a rented boat (a too narrow and crowded venue for a novice just learning to tack and unfamiliar with how to dump wind from the sail when being carried in the wrong direction.) I have gotten to taste ginger beer. I have also used the children's means of including coded messages in their letters in the form of dancing stick figures around the page's margin (the secret was to ignore other parts of the figures and concentrate on the positions of the arms, which were standard semaphore code.) I introduced the code to one of my daughters when we were in the "Indian Princesses" organization. (Is the name and programs of that organization offensive to American Indians? I'm sure its founders weren't sensitive to the fact that American Indians still existed.)
I will introduce this series to my precocius 6 year old grand daughter when I think she is ready.

Used price: $6.25
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Outstanding TextReview Date: 2008-05-20
Excellent all the way!Review Date: 2008-05-05
This is an excellent book.
-SP. Amherst, MA
the very bestReview Date: 2008-05-10
i am a yoga and meditation teacher. i also suggest erichs book to my students. i really think you can put all other yoga books aside and i really like many of them, but the way erich writes you can feel the poses.the last chapter on meditation is the very best.
read every word and go out into the world and do every word.
this is the only meditation book you will need. you can relate so simply to his real approach. i think he should publish the meditation chapter on its own.
I'll probably sell this on eBayReview Date: 2008-01-08
Not for the timidReview Date: 2007-09-03
Collectible price: $16.00

Excellent ReadingReview Date: 2008-08-08
This book will help you be a better hitter!Review Date: 2008-07-19
But, the first line in the book is an admonition that today's best hitters fail more than they succeed "...even if you're a .300 hitter...you are going to fail at your job seven out of ten times." This statement is at once encouraging as well as discouraging. That is hitting in a nutshell (triumphant in success yet unbelievably humbling and potentially discouraging in failure) and any good player will need to remember that success as a ball player is measured a bit differently.
The admonition out of the way, Williams' book splits the topic of hitting up into two basic parts--first, the physical mechanics involved in hitting; second, the mental duel taking place between the batter and pitcher.
Much of what is written in the book is the result of Williams' conversations with great hitters of the past. As a result, much of the advice in the book is shared in the form of readable anecdotes, which make the book easy to read and enjoyable for baseball aficionados as well -- where else are you going to learn about Harry Heillman's philosophy of hitting?
One of the primary keys to Teddy Ballgame's success was his swing. The best "old-time" hitters (and Williams was certainly one of them) had a nearly a flat swing plane, flat wrist-roll and a low, rather than high finish. Most of today's hitters' display an upper cutting arc and high finish to their swings. Yet, in the "dead ball" the old-timers managed to wrack up nearly as many homeruns but had much higher batting averages and strike-out to hit ratios. This ended up being the clincher for me. I noticed immediately that my son had started trying to uppercut the ball so he could hit more homeruns (after hitting his one in his first at-bat of the season).
We started working on having him hit line drives and sure enough he raised his average from .175 to .403 by the end of the season. Then this season he kept the swing we worked on and ended up hitting .390+, but also leading the league in home runs, finishing with 22 (including 6 in the post-season).
The other thing that Williams writes (which is often misinterpreted) is that he'd never swing at a pitch he hadn't seen before. Often time people will swear (incorrectly) that Williams never swung at a pitcher's first pitch. Williams was, if nothing else, a student of the game. He intently studied pitchers watching them warm up, watching them from the on-deck circle and mentally replaying previous at-bats in his head. When he stepped into the batters box he had a game plan and he had a good understanding of what a pitcher threw and when. My son used this part of Williams' game as well and it was fun to watch him "studying" the opposing pitchers.
Thank you Ted Williams! My son, whose name is Theodore William by the way, earned the nickname "Teddy Ballgame" from his coaches and teammates as well.
Williams text in The Science of Hitting is accompanied by the wonderful pen and ink illustrations of Robert E. Cupp. These drawings and other explanatory photographs to help illustrate the points Williams is trying to make and really enhance the book.
If you are a player, coach or just a parent wanting to help your son or daughter improve their game, this book is a must have!
OLD HEAVY HITTERReview Date: 2008-02-08
Ted Williams is the manReview Date: 2007-12-02
Ted Williams was the second best player of all time, anytime he speaks or writes about baseball, it's in your best interest to soak up the info.
A Classic!Review Date: 2008-06-22
Are there books that may be better? Absolutley.
However, these two books are the foundation on which all others are built.
If you dont own it, buy it!

Used price: $10.50

Gotta Buy ItReview Date: 2007-12-26
TCReview Date: 2006-03-02
Fein's passionate concern for the sport is evident throughout. He writes, "If tennis tries to be all things to all people, it will lose its brilliant uniqueness and end up being nothing much to anyone." His book, however, comes close to being all things to all tennis fans.
Paul Fein's Tennis Confidential Is A WinnerReview Date: 2006-12-11
As Founder and President of the International Mental Game Coaching Association (IMGCA), I am always searching for new material, stories and background on sports psychology that I can bring to our members via articles, training programs and our IMGCA Certification programs.
I have followed Paul Fein's writing for years and have always been greatly impressed by his tennis acumen, his intellectual depth, and his writing style. He is one of the very best tennis writers being published today, and this book, Tennis Confidential, is no exception. This is a superb addition to the tennis literature, and one you will want on your bookshelf.
Paul's in-depth analysis of the social context of tennis is remarkable, and I really appreciate his engaging interviews with tour players that reveal the hidden mental dimension.
This book has appeal to all tennis players. I highly recommend this book for players, coaches, teachers, parents and officials.
An eye openerReview Date: 2006-03-06
Tennis Confidential fascinates, informs, and entertains!Review Date: 2006-06-19
Tennis Confidential contains all of this and more! I was excited to read about events that happened before I was around, and also enjoyed reading about events that happened while I was around, and Fein brought a fresh and inside perspective to dozens of topics. Chapters I particularly enjoyed include the Burning Issues section, in which Fein examines modern topics like power, blacks' domination, new stats, and more; Controversies, with topics such as equal prize money, women's tennis superiority, the let rule, and more; and all time top 10 matches, with many surprises, but deep analysis.
No wonder my 2nd favorite sport is baseball. Both it and tennis, my favorite, invite analysis, discussion, controversy, have rich histories, and no clock. Reading this book allows me to appreciate the game more, want to discuss it more, and proud to be a tennis fan.
Plus, the author is very friendly and happy to discuss his work. I met him at a tournament, and we took a picture together.
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The only negative about this book is several errors in grammar.
But the stuff is so practical and easy to read who cares! A great compact easy to carry book that I still keep on my nightstand.
This author is showing what one bodybuilder did to build real muscle and compete to win the big prize. Whether you're just looking to tone or build muscle, this book will help you look good naked!