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Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love
Published in Paperback by Three Rivers Press (2005-09-20)
List price: $14.00
New price: $4.83
Used price: $3.29
Collectible price: $14.00
Used price: $3.29
Collectible price: $14.00
Average review score: 

Positive Energy
Helpful Votes: 0 out of 0 total.
Review Date: 2008-03-25
Review Date: 2008-03-25
Dr. Orloff tackles issues dealing with difficult people and situations in everyday life. She shares how these situations stress us and lower our energy levels. With exercises and discussion, the reader is lead on a path toward a healthier life. The book is interesting without a dull moment. Anyone reading this book is sure to benefit
Review from Sweden!
Helpful Votes: 2 out of 2 total.
Review Date: 2007-11-20
Review Date: 2007-11-20
Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love
Dr. Judith Orloff's book has given me so many important insights about myself! One of the most important is how to act in order to maximize my positive energy. This has an impact on practically everything I do AND the things I choose not to do! Sometimes when my awareness of my true needs are a bit clouded I use one of the other things that the book has taught me: my intuition. It's so amazing that all the answers to our questions are within us but sadly enough most of us never listen to our inner voice. Earlier, I could hear my inner voice from time to time, but the voice was so faint that most of the time I chose not to believe it. After reading the book I now realise that it's the true me that is trying to tell me something important. Today its voice is a lot louder and I LISTEN carefully!
Thanks for teaching me all kinds of wonderfull things, Judith:-)!
Peter Rahm
Malmo, Sweden
Dr. Judith Orloff's book has given me so many important insights about myself! One of the most important is how to act in order to maximize my positive energy. This has an impact on practically everything I do AND the things I choose not to do! Sometimes when my awareness of my true needs are a bit clouded I use one of the other things that the book has taught me: my intuition. It's so amazing that all the answers to our questions are within us but sadly enough most of us never listen to our inner voice. Earlier, I could hear my inner voice from time to time, but the voice was so faint that most of the time I chose not to believe it. After reading the book I now realise that it's the true me that is trying to tell me something important. Today its voice is a lot louder and I LISTEN carefully!
Thanks for teaching me all kinds of wonderfull things, Judith:-)!
Peter Rahm
Malmo, Sweden
Perfect
Helpful Votes: 2 out of 2 total.
Review Date: 2007-10-19
Review Date: 2007-10-19
What a perfect book at the most perfect time. I was skimming bookshelves and thought..."this looks good, give it a try". My intuition was right on. Dr. Judith Orloff presents in a very easy to understand and conveyed way multiple ways to promote positive energy. She is unique in her approach and dares to enter the world of sexuality for which I truly applaud her. It was such an easy and enjoyable read and I actually feel better for it. Being a therapist myself I know that I will use some of her techniques with my clients and most definitely with myself.
Excellent
Helpful Votes: 2 out of 2 total.
Review Date: 2007-07-23
Review Date: 2007-07-23
Wonderful information! And it's explained simply for all to understand - no mysteries here. We'd all be happier people if we'd nurture our energy in every moment.
Protect yourself from energy vampires!
Helpful Votes: 3 out of 4 total.
Review Date: 2007-11-12
Review Date: 2007-11-12
I received this book as a gift, and I really enjoyed it. Many of us sometimes come into contact with the people Dr. Orloff refers to as energy vampires; those people who leave us feeling tired and drained.
She provides us with 10 prescriptions for boosting our energy and combating energy vampires. My favorite is "find a nurturing spiritual path that fits your own beliefs and inner stirrings."
If you like this book, you'll also like the inspiring and thought provoking Wake Up to Powerful Living: 12 Principles to Transform Your Life!.
She provides us with 10 prescriptions for boosting our energy and combating energy vampires. My favorite is "find a nurturing spiritual path that fits your own beliefs and inner stirrings."
If you like this book, you'll also like the inspiring and thought provoking Wake Up to Powerful Living: 12 Principles to Transform Your Life!.

Miss Suzy
Published in School & Library Binding by Atheneum (1964-06)
List price: $8.95
Used price: $10.97
Collectible price: $11.00
Collectible price: $11.00
Average review score: 

An Absolute Favorite
Helpful Votes: 0 out of 0 total.
Review Date: 2008-05-03
Review Date: 2008-05-03
This was my absolute favorite book when I was a little girl. I discovered it in first grade at my school's library. I just loved the tall oak tree where Ms. Suzy had her little house. My parents purchased a copy for me to have at home. Everything about this book stuck with me into adulthood. Many, many years later I just had to get it for my little girl, I know that she loves it too. I was so happy to see that it is still in print and children are still enjoying this adorable story.
Miss Suzy she loves her house she loves her home!
Helpful Votes: 0 out of 0 total.
Review Date: 2008-03-01
Review Date: 2008-03-01
When I was growing up I owned very few books thankfully I went to the library often but out of the few books I did own this was one of them! I finally introduced it to my own little girl and its as timeless today as it was 25 yrs ago. Any reader is sure to fall in love with sweet little Miss Suzy she has a heart of gold!
I'm 44 yrs old and this book is still around--I read this as a 4yr old
Helpful Votes: 0 out of 0 total.
Review Date: 2008-02-11
Review Date: 2008-02-11
Wow, I had no idea this book was still in print. I read this as a 4 yr old boy in 1968. I bet I read it or had it read to me hundreds of times. I hope your children or grandchildren enjoy it as much as I did.
MISS SUZY .. WONDERFUL BOOK FOR KIDS
Helpful Votes: 0 out of 0 total.
Review Date: 2008-01-02
Review Date: 2008-01-02
MY SON WAS TWO YEARS OLD BACK IN 1973. I DON'T REMEMBER HOW I CAME ACROSS THE FIRST "MISS SUZY" BOOK I PURCHASED FOR HIM. I'VE ALWAYS LIKE TAKING HIM AND NOW MY GRANSON TO BOOKSTORES. MISS SUZY WAS HIS FAVORITE BOOK TO READ AT BEDTIME. NOAH,HIS SON, LOVES TO HAVE BOOK READ TO HIM. THROUGH THE YEARS I SOMEHOW MISPLACED HIS BOOK. NOAH IS NOW THREE AND I'VE RECENTLY SURFED THE INTERNET AND FOUND THE BOOK ON AMAZON. I GAVE NOAH THE BOOK AT CHRISTMAS THIS YEAR. AND HE LOVES IT. I READ IT TO HIM EVERYTIME HE'S AT OUR HOUSE AND CAN SPEND THE NIGHT. I RECOMMEND THE BOOK TO ALL CHILDREN OF ALL AGES. YOU DON'T KNOW WHAT A BLESSING IT WAS TO FIND THE BOOK AT AMAZON. I CERTAINLY WILL TREASURE IT, AS I KNOW NOAH WILL. THANKS AGAIN, IT WAS A WONDERFUL BOOK AND CAME BEFORE CHRISTMAS. YOURS TRULY MRS SUE OSTROM...
My Ultimate Favorite Book As A Child
Helpful Votes: 0 out of 0 total.
Review Date: 2007-10-28
Review Date: 2007-10-28
I had tried before to find this book and had inadvertently entered "Suzy the Squirrel" with no luck. When I came across this book, I had tears in my eyes. This was my favorite book as a child and it brought back memories!!! I immediately ordered it for my niece. My mother used to read me this story when I was younger and I never wanted to put it down. I will always remember Miss Suzy with the big bushy tail, her broom and how she fought back with the help of her friends when she was mistreated. The story is a timeless classic!

Boot Camp for Your Brain: A No-Nonsense Guide to the SAT I, Second Edition
Published in Paperback by Xlibris Corporation (2004-11-11)
List price: $26.99
New price: $24.29
Used price: $22.13
Used price: $22.13
Average review score: 

Excellent Book!
Helpful Votes: 0 out of 0 total.
Review Date: 2008-03-31
Review Date: 2008-03-31
My son took the class with Ms. Manning and also used this book to prepare for the SAT. Both are excellent and we are thrilled with the results... he went up 180 points from his PSAT! The material is presented in a very usable manner and keeps the student interested. I highly recommend this book!
jake bartlam
Helpful Votes: 0 out of 0 total.
Review Date: 2008-02-27
Review Date: 2008-02-27
this book was very beneficial for helping me with my SAT score. It goes over everything you will encounter in your SAT.
Increase your SAT Scores and understanding!
Helpful Votes: 1 out of 1 total.
Review Date: 2008-04-30
Review Date: 2008-04-30
This book was a key factor in helping our daughter increase her SAT scores by 160 points! I strongly suggest any high school junior making the investment of time and money!
A must read!
Helpful Votes: 1 out of 1 total.
Review Date: 2008-04-21
Review Date: 2008-04-21
Anyone preparing for the PSAT or SATs should read "Boot Camp". My daughter studied the book and her SAT jumped "300" points to a near perfect score. After studying the book and taking Marcy's course, my son's PSAT score went up 350 points. The book is concise, easy to read, and fun. It tells you what you need to know. You won't regret buying this book.
Best way to up SAT scores
Helpful Votes: 1 out of 1 total.
Review Date: 2008-01-14
Review Date: 2008-01-14
My daughter bought this book in early fall. She also attended Ms. Manning's classes. The book teaches students how to prepare for the SAT and make improvments on their scores. A strategy is given. My daughter's scores for PSAT given later in the fall went up significantly! She now has confidence that she can handle the SAT this spring. Recommend this for anyone wantint to increase their SAT scores.

Peace Is Every Step: The Path of Mindfulness in Everyday Life
Published in Paperback by Bantam (1992-03-01)
List price: $15.00
New price: $8.40
Used price: $4.00
Collectible price: $14.00
Used price: $4.00
Collectible price: $14.00
Average review score: 

A Nudge
Helpful Votes: 0 out of 0 total.
Review Date: 2008-04-06
Review Date: 2008-04-06
A gentle reminder of who we really are and why we exist. A must-read, at least once a year.
Peace and Happiness Easy to Attain
Helpful Votes: 1 out of 1 total.
Review Date: 2008-04-06
Review Date: 2008-04-06
Peace is Every Step takes you into a world of peace and happiness, and you need nothing to get there but your attention. In the simplest everyday tasks, the author shows us how to get the most out of our lives and experience true enjoyment. We don't have to do or have different things, we just need to pay attention to what we have and what we are doing now. Nhat Hanh gently leads us to this practice. This book has changed my life for the better. I will keep it and read it over and over.
Enlightening! Mindfulness simply yet thoroughly explained
Helpful Votes: 1 out of 1 total.
Review Date: 2008-02-29
Review Date: 2008-02-29
Thich Nhat Hanh's book Peace is Every Step: The Path of Mindfulness in Everyday Life is an enlightening read!
The author does a great job of showing the inextricable connection between the mind, the body, and the environment. Mindfulness is an awareness of our living right now. It helps us to become and remain mentally and physically healthy and to live harmoniously in our symbiotic relationship with each other and our environment. Our survival on this planet depends upon it.
Hanh encourages us to be mindful in everything we do--for example, when we peel a tangerine eat it mindfully. He encourages us to feel the spray as we peel it. Smell the fragrance and feel the texture of fruit. Enjoy the taste and nourishment. Think of the mother of the fruit--the tree, its leaves, its blossoms and our connection with it and the environment.
The author encourages us to slow down, breathe, and live in the moment. Instead of being frustrated by the obstacles--red lights, traffic, layovers--that prevent us from getting from one place to another quickly, use those moments to practice Mindfulness.
I recommend this book to people of all ages and backgrounds. The author's writing style is simple and insightful. His aim is to promote peace, happiness, health, and wisdom. He did a great job!
The author does a great job of showing the inextricable connection between the mind, the body, and the environment. Mindfulness is an awareness of our living right now. It helps us to become and remain mentally and physically healthy and to live harmoniously in our symbiotic relationship with each other and our environment. Our survival on this planet depends upon it.
Hanh encourages us to be mindful in everything we do--for example, when we peel a tangerine eat it mindfully. He encourages us to feel the spray as we peel it. Smell the fragrance and feel the texture of fruit. Enjoy the taste and nourishment. Think of the mother of the fruit--the tree, its leaves, its blossoms and our connection with it and the environment.
The author encourages us to slow down, breathe, and live in the moment. Instead of being frustrated by the obstacles--red lights, traffic, layovers--that prevent us from getting from one place to another quickly, use those moments to practice Mindfulness.
I recommend this book to people of all ages and backgrounds. The author's writing style is simple and insightful. His aim is to promote peace, happiness, health, and wisdom. He did a great job!
A very beautiful book ... and a blessing
Helpful Votes: 1 out of 1 total.
Review Date: 2008-02-23
Review Date: 2008-02-23
this book is one of the best books I have read on peace and mindfulness.
I have brought so many copies for my family and friends.
Su Ong Nhat Hanh is my favorite author, and I highly recommend all his books :-)
I have brought so many copies for my family and friends.
Su Ong Nhat Hanh is my favorite author, and I highly recommend all his books :-)
Very worthwhile
Helpful Votes: 2 out of 2 total.
Review Date: 2007-10-29
Review Date: 2007-10-29
Practical adaptation of eastern wisdom to western culture. Easy to read and fairly realistic approach for beginners like me. I was able to put some of these methods to use right after reading and enjoyed some peace and relaxation that surpasses what I usually get from expensive vacations.
Arnold: The Education of a Bodybuilder
Published in Paperback by Pocket Books (1978-09)
List price: $9.95
Used price: $4.76
Collectible price: $179.00
Collectible price: $179.00
Average review score: 

Transformed me and eventually my life
Helpful Votes: 0 out of 0 total.
Review Date: 2008-05-12
Review Date: 2008-05-12
I first read this book back in the summer of '83, as a skinny kid, while in college. I was curious about bodybuilding before buying it, but after reading it this book actually inspired true change in me. I immediately began training using the dusty, dilapidated weight-set that sat down in the dank, beer-stenched fraternity house basement that I lived in during the summer. I then graduated to the university gym, and then to a real Gold's Gym- I was working out with real bodybuilders! It was such a rush to get into the true environment of pro bodybuilding. It took seemingly forever to put on muscle but one day it seemed to magically start to happen. It was like a dream come true. I used to sit at a bus-stop waiting to come home after a monsterous workout. I never remember ever feeling so exhausted in my life while waiting for the bus.
Anyway, I managed to get into beautiful shape and excelled in my studies and eventually reached the pinnacle of my profession...and bodybuilding was one element that helped, without a doubt. This book by Arnold and friends was so inspirational to me and I highly recommend it to anyone looking to transform their body/lives or anyone who wants to peer into the world of the greatest bodybuilder of all time. You won't regret buying this book. If you happen to be reading these reviews, Arnold, thank you for the memories. I will always consider you as being one of the top greats of sports and success stories..
Anyway, I managed to get into beautiful shape and excelled in my studies and eventually reached the pinnacle of my profession...and bodybuilding was one element that helped, without a doubt. This book by Arnold and friends was so inspirational to me and I highly recommend it to anyone looking to transform their body/lives or anyone who wants to peer into the world of the greatest bodybuilder of all time. You won't regret buying this book. If you happen to be reading these reviews, Arnold, thank you for the memories. I will always consider you as being one of the top greats of sports and success stories..
fantastic read
Helpful Votes: 0 out of 0 total.
Review Date: 2008-02-08
Review Date: 2008-02-08
Full of information on mental & physical training. Things even I would never have thought about. Recommend it to anyone, well worth the money.
Motivation and determination are keys of success
Helpful Votes: 0 out of 0 total.
Review Date: 2008-01-01
Review Date: 2008-01-01
What can we say?
Fantastic book. Great for motivation. After reading this book you will realize that dream really can come true if you put enough effort and passion in them.
Fantastic book. Great for motivation. After reading this book you will realize that dream really can come true if you put enough effort and passion in them.
Arnold: The Education of a Bodybuilder
Helpful Votes: 0 out of 0 total.
Review Date: 2008-01-01
Review Date: 2008-01-01
This is a must have for anybody wanting to know more about the basics of bodybuilding. This book has loads of pictures, detailed descriptions and is thorough and straight forward. And if you happen to be an Arnold Schwarzenegger fan, even better. Buy it!
Arnold Schwarzenegger vs Timothy Ferriss
Helpful Votes: 4 out of 4 total.
Review Date: 2007-10-04
Review Date: 2007-10-04
**Since two books are being reviewed, I'm posting reviews on each book.
I happened to decide to read some self-help type books because like everyone else, I hit a stagnating point in my career and wanted to read about how some of these purportedly self-made successful authors achieved success in life. By some strange coincidence, I read Arnold Schwarzenegger's "Arnold: The Education of a Bodybuilder" then TimothyFerriss's "The 4-Hour Workweek" in succession, and though these two authors may seem an anachronism, the similarities of their central message, namely, how they were able to achieve their dream lifestyle are exactly the same. Only the techniques and philosophical underpinnings differ.
Timothy Ferriss and 4WW as already reviewed on this page, advocates much of the platitudes written by other self-help authors such as life is short, do not spend every day in a job you hate to buy things you do not need, follow the Pareto 80/20 principle, etc. Of course the most interesting aspect is the notion of outsourcing the repetitive, low level work in your own business pursuits much like the big corporations are doing now to maximize your free time to pursue the things you enjoy, like the "mini-retirements" Ferriss takes regularly to all the exotic places that we all enviously wish we could do. I think this is really the core of the book and is why the book achieved such popularity in such a short time. The world has truly become flat, and the threats and discordance of an increasingly globalized world and outsourced workforce underlies all of us who occupy the once exalted white-collar job. Ferriss masterfully targets this underlying fear and concern, by turning it around and telling the Reader that you can fight back by doing the same think the big companies are doing to you, by utilizing the same technologies and outsourcing techniques, such that eventually you'll be able to kick back in a hammock with a drink in you hand, and in the other a laptop or cell phone with wireless Internet access to run your outsourced business in some exotic location like Tahiti or something, that the book cover depicts so well.
On Arnold, what can I say that has not already been written and talked about the man? To me and many others, he is the very embodiment and walking, living example of what all the self-help books advocate especially on topics like setting goals and visualizations. In the auto-biographical book, Arnold talks about how when he was 15 years old, he came upon bodybuilding and realized that "my life, the answer I'd been seeking. It clicked. It was something I suddenly just seemed to reach out and find, as if I'd been crossing a suspended bridge and finally stepped off onto solid ground." The first half of the book describes the single-minded determination, persistence and hard work he subjected himself to, to achieve his goal of becoming the greatest bodybuilder of all time, then parlaying that success as the foundation to achieve his other goals of becoming a successful businessman, actor and leader. It chronicles his life and achievements from the age of 15 to about 22 when he won the greatest bodybuilding competition, the Mr. Olympia for the first time. Reading this section really allows you to get a first hand account of the mindset Arnold had to achieve the great levels of success he was able to achieve and is eye-opening and invaluable. The second half describes exercises and diets you can do to achieve your own physical goals. While this section may be dated by recent advances in knowledge about strength training, and be biased to people like Arnold with great genetic, physical, nutritional and drug enhanced abilities, you can still benefit from his advices about regularity, dedication and sustained efforts required to obtain that six-pack ab, muscular biceps and of course good health.
Now, what I found so uncanny was the similarities of both authors, in that Ferriss is 29, and found great success in running a business in an innovated way, and used that success to write a best selling book on his first try. Likewise, Arnold was around 29 when he wrote and published his book, and used his great physical presence and huge success in a relatively unknown and marginalized sport of professional bodybuilding to publish a best selling book on his first try. Also, both men are savvy marketers and self-promoters and used those abilities shamelessly to catapult their first time published books to best seller status on their first try. Ferris from what I've read on his blog, used exactly that, his blog and Internet presence to build an audience long before the book was published and also by ensuring he got connected to other best selling authors and learning from them and using their connections to make sure his book would get published and read by a large audience. In another biography I read on Arnold, when the publishers of his book told him he would need to go a 10 city book tour, his response was "why only 10 cities, why not 50 cites", because he understood that to get his book sold and read by a large audience he had to get the word out.
But where the similarities end, the differences are quite pronounced. Though I do admire Ferriss and his marketing savvy, and his ability to articulate his agenda in an intelligent, if somewhat shallow way, I can't help but a feeling that his methods do not have long term viability. In addition, somewhat like Arnold, he's big on his athletic achievements but many seem exaggerated, and many if from what I've read online are unsubstantiated. Arnold, on the other hand, does not need to exaggerate anything, as he won the greatest bodybuilding championship 7 times, was at one time the highest paid actor, has made millions not only from acting, but owning real estate, a publishing company, restaurants and even leases a 747 airplane to southeast Asian countries, and is now governor of California, America's largest economy. His success and track record are for real, and when you read in his book about the psychological attitude he utilized such as goal setting and visualization and the use of good old fashion hard work, determination and perseverance, he never advocates a get quick success scheme.
In all fairness to Ferriss, he understands well the need for a catchy title and book cover and the frustrations of all the corporate cogs stuck in their Dilbertesque cubicles and to bank on their frustrations of now only working a dull and frustration job for long hours, but having that very job be outsourced to another country! And despite the ease with which he makes it all sound, there was much planning, strategic surveying, and persistent hard work to get his book and the image surrounding it to sell as well as it has. I think if anything, you can learn a great deal from how he got to where he is, and is in fact the very kind of traits Arnold talks about in his book that lead him to his success.
Not to berate the general attitude of this great country, but I think America has too much of a mentality of quick fixes and gains. Don't like your physical appearance, just to do plastic surgery or suck the fat out with liposuction. Likewise, all the get rich schemes too many to mention that permeate our national psyche. Reading how an immigrant like Arnold Schwarzenegger achieve his success with a positive attitude, gold old fashion hard work, determination, persistence, setting objective and attainable goals resonates with me much more deeply, especially since my parents are in his same age range and immigrated to this country with nothing and achieved success using his principles.
In conclusion, while I find Ferriss's book a bit gimmicky and shallow in details of how he achieved his lifestyle, it is still a worthwhile read and though many could claim much of his advice is common sense, if we all lived life utilizing true common sense intelligence, wouldn't we be all successful? Arnold's suggestions are to set clear and objective goals, visual yourself achieving success, and working hard everyday to achieve your vision. What could be more common sense?
Both books are worthwhile reads, but if you had to choose one, I'd pick Arnold's any day. His successful record speaks for itself.
-Don Kim
I happened to decide to read some self-help type books because like everyone else, I hit a stagnating point in my career and wanted to read about how some of these purportedly self-made successful authors achieved success in life. By some strange coincidence, I read Arnold Schwarzenegger's "Arnold: The Education of a Bodybuilder" then TimothyFerriss's "The 4-Hour Workweek" in succession, and though these two authors may seem an anachronism, the similarities of their central message, namely, how they were able to achieve their dream lifestyle are exactly the same. Only the techniques and philosophical underpinnings differ.
Timothy Ferriss and 4WW as already reviewed on this page, advocates much of the platitudes written by other self-help authors such as life is short, do not spend every day in a job you hate to buy things you do not need, follow the Pareto 80/20 principle, etc. Of course the most interesting aspect is the notion of outsourcing the repetitive, low level work in your own business pursuits much like the big corporations are doing now to maximize your free time to pursue the things you enjoy, like the "mini-retirements" Ferriss takes regularly to all the exotic places that we all enviously wish we could do. I think this is really the core of the book and is why the book achieved such popularity in such a short time. The world has truly become flat, and the threats and discordance of an increasingly globalized world and outsourced workforce underlies all of us who occupy the once exalted white-collar job. Ferriss masterfully targets this underlying fear and concern, by turning it around and telling the Reader that you can fight back by doing the same think the big companies are doing to you, by utilizing the same technologies and outsourcing techniques, such that eventually you'll be able to kick back in a hammock with a drink in you hand, and in the other a laptop or cell phone with wireless Internet access to run your outsourced business in some exotic location like Tahiti or something, that the book cover depicts so well.
On Arnold, what can I say that has not already been written and talked about the man? To me and many others, he is the very embodiment and walking, living example of what all the self-help books advocate especially on topics like setting goals and visualizations. In the auto-biographical book, Arnold talks about how when he was 15 years old, he came upon bodybuilding and realized that "my life, the answer I'd been seeking. It clicked. It was something I suddenly just seemed to reach out and find, as if I'd been crossing a suspended bridge and finally stepped off onto solid ground." The first half of the book describes the single-minded determination, persistence and hard work he subjected himself to, to achieve his goal of becoming the greatest bodybuilder of all time, then parlaying that success as the foundation to achieve his other goals of becoming a successful businessman, actor and leader. It chronicles his life and achievements from the age of 15 to about 22 when he won the greatest bodybuilding competition, the Mr. Olympia for the first time. Reading this section really allows you to get a first hand account of the mindset Arnold had to achieve the great levels of success he was able to achieve and is eye-opening and invaluable. The second half describes exercises and diets you can do to achieve your own physical goals. While this section may be dated by recent advances in knowledge about strength training, and be biased to people like Arnold with great genetic, physical, nutritional and drug enhanced abilities, you can still benefit from his advices about regularity, dedication and sustained efforts required to obtain that six-pack ab, muscular biceps and of course good health.
Now, what I found so uncanny was the similarities of both authors, in that Ferriss is 29, and found great success in running a business in an innovated way, and used that success to write a best selling book on his first try. Likewise, Arnold was around 29 when he wrote and published his book, and used his great physical presence and huge success in a relatively unknown and marginalized sport of professional bodybuilding to publish a best selling book on his first try. Also, both men are savvy marketers and self-promoters and used those abilities shamelessly to catapult their first time published books to best seller status on their first try. Ferris from what I've read on his blog, used exactly that, his blog and Internet presence to build an audience long before the book was published and also by ensuring he got connected to other best selling authors and learning from them and using their connections to make sure his book would get published and read by a large audience. In another biography I read on Arnold, when the publishers of his book told him he would need to go a 10 city book tour, his response was "why only 10 cities, why not 50 cites", because he understood that to get his book sold and read by a large audience he had to get the word out.
But where the similarities end, the differences are quite pronounced. Though I do admire Ferriss and his marketing savvy, and his ability to articulate his agenda in an intelligent, if somewhat shallow way, I can't help but a feeling that his methods do not have long term viability. In addition, somewhat like Arnold, he's big on his athletic achievements but many seem exaggerated, and many if from what I've read online are unsubstantiated. Arnold, on the other hand, does not need to exaggerate anything, as he won the greatest bodybuilding championship 7 times, was at one time the highest paid actor, has made millions not only from acting, but owning real estate, a publishing company, restaurants and even leases a 747 airplane to southeast Asian countries, and is now governor of California, America's largest economy. His success and track record are for real, and when you read in his book about the psychological attitude he utilized such as goal setting and visualization and the use of good old fashion hard work, determination and perseverance, he never advocates a get quick success scheme.
In all fairness to Ferriss, he understands well the need for a catchy title and book cover and the frustrations of all the corporate cogs stuck in their Dilbertesque cubicles and to bank on their frustrations of now only working a dull and frustration job for long hours, but having that very job be outsourced to another country! And despite the ease with which he makes it all sound, there was much planning, strategic surveying, and persistent hard work to get his book and the image surrounding it to sell as well as it has. I think if anything, you can learn a great deal from how he got to where he is, and is in fact the very kind of traits Arnold talks about in his book that lead him to his success.
Not to berate the general attitude of this great country, but I think America has too much of a mentality of quick fixes and gains. Don't like your physical appearance, just to do plastic surgery or suck the fat out with liposuction. Likewise, all the get rich schemes too many to mention that permeate our national psyche. Reading how an immigrant like Arnold Schwarzenegger achieve his success with a positive attitude, gold old fashion hard work, determination, persistence, setting objective and attainable goals resonates with me much more deeply, especially since my parents are in his same age range and immigrated to this country with nothing and achieved success using his principles.
In conclusion, while I find Ferriss's book a bit gimmicky and shallow in details of how he achieved his lifestyle, it is still a worthwhile read and though many could claim much of his advice is common sense, if we all lived life utilizing true common sense intelligence, wouldn't we be all successful? Arnold's suggestions are to set clear and objective goals, visual yourself achieving success, and working hard everyday to achieve your vision. What could be more common sense?
Both books are worthwhile reads, but if you had to choose one, I'd pick Arnold's any day. His successful record speaks for itself.
-Don Kim

The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science (James H. Silberman Books)
Published in Paperback by Penguin (Non-Classics) (2007-12-18)
List price: $16.00
New price: $9.20
Used price: $8.75
Used price: $8.75
Average review score: 

deserves the rave reviews
Helpful Votes: 0 out of 0 total.
Review Date: 2008-05-15
Review Date: 2008-05-15
as someone who has done signicant repairs to my own brain functioning i can relate to several of the stories in this book.
The Brain That Changes Itself review
Helpful Votes: 0 out of 1 total.
Review Date: 2008-05-08
Review Date: 2008-05-08
I can't praise this book enough! I highly recommend it. I'm just sorry all of this research got started so late.
The Brain that Changes Itself...
Helpful Votes: 0 out of 0 total.
Review Date: 2008-05-05
Review Date: 2008-05-05
This is an excellent book that gives you hope, not only through real experiences but through the new brain research developments. It is easy to understand and read. At first I thought it was just going to be about case studies but the author gives you research based information in laymen's terms so it's easy to follow and understand. It gives you hope that today brain injury is not the end of the world.
Love this book.
Love this book.
Plasticity at it's finest.
Helpful Votes: 0 out of 0 total.
Review Date: 2008-04-29
Review Date: 2008-04-29
This book is a must have for anyone interested in real effective self change. Beautifully written with a style and an ease unmatched by other books of the same subject. Doidge re-introduces the concept of brain plasticity and furthur validates it's benefits to individuals as well as medical communities through the explanations of current research and pivitol case studies. BUY THIS BOOK.
The Resurrection of Sigmund Freud
Helpful Votes: 5 out of 5 total.
Review Date: 2008-05-09
Review Date: 2008-05-09
The history of Sigmund Freud's approach to the mechanisms of the mind has exhibited some tumultuous changes over the past century. Norman Doidge reminds us that Freud developed a thesis about the mind's plasticity over time. Freud's psychotherapy - irrespective of some questionable methods - was designed to allow the mind to search within itself and change outward behaviour by identifying memories hidden or repressed. However, after Freud, researchers using diagnoses of stroke or brain-injury victims, "mapped" areas in the brain for function. The first of these was the speech-producing region now named Broca's Area, after Paul Broca, its discoverer in the mid-19th century. Brain modularity, or "localization" as Doidge deems it, became the norm in brain research for decades following Broca. In this fine account of the history or recent brain studies, Doidge addresses a new concept being used to both treat and train - brain "plasticity".
Rewiring of the brain isn't a new concept. Among the more famous examples of how the brain reacts to challenges from the rest of the body is the concept known as "phantom limbs". Patients suffering amputations have complained of itchiness or pain seeming to emanate from the lost limb. V.S. Ramachandran and his colleagues have described this phenomenon in detail. "Rama" is but one of the researchers Doidge parades in a receiving line of innovative cognitive specialists. One of his more noteworthy is Michael Merzenich, who Doidge declares is the "world's leading researcher in brain plasticity". Merzenich followed the work of Wilder Penfield at McGill University in Montreal. Penfield used electrical probes to map the regions of the brain to identify which areas produced specific reactions. Penfield's work reinforced the consensus regarding "localization". Doidge goes so far as to deem neuroscience as long dominated by "localizationism" - a form of dogma. Merzenich, on the other hand used more refined equipment than available to Penfield, has made vast strides with closer detail. His work also demonstrated that "lost areas" in the brain have their duties taken up in other regions. The brain, he demonstrated, can "re-wire" itself - and in more than one way. The brain, then, isn't dominated by genetically assigned "localizations". It's "plastic" and able to change, through training or even using its own resources. In a sense, Freud's original concept has been vindicated by recent research.
Doidge follows the work of dozens of researchers who have revealed examples of this re-mapping activity. They investigate how stroke patients can learn to use limbs rendered unresponsive. The treatment seems bizarre - restrain the good limb so it will not replace the useless one. In a short time, the unresponsive limb begins to respond as the brain is forced to seek new pathways. Patient recovery has been almost spectacular, according to Doidge. He stresses that the theme is "use it or lose it" throughout the book, but is especially true in stroke victims. Where traditional therapy enhanced the capabilities of the working limb, brain plasticity demonstrates that recovering use of an affected limb should be favoured. This new therapy can be successfully applied months, or even years, after the stroke event. In this author's hands, these accounts read like a script for a car-salesman sitcom. He may be correct in his views, but nothing in brain sciences is entirely positive, as history has demonstrated.
There's more than just therapy in brain plasticity achievements. In Asia, particularly Japan, babies are born with ability to form the sound for the letter "L". Since Japanese doesn't contain any words with that sound, children lose the capacity to pronounce it. A new programme, using slowly sounded words can actually recover the pronunciation in immigrants to North America. The technique is an indicator of what Doidge refers to as "plasticity competition". Although the brain appears to re-route signals throughout the brain simply during daily use, there is also the possibility of patterns settling in and resisting change. Doidge refers to this as the "plastic paradox", and sees it as the way habits are formed and retained - even against good sense.
While Doidge has provided a comprehensive look at how recent research has overthrown the notion of "one area - one behaviour", there are numerous questions remaining. How does the mechanism work? What triggers neurons to reach out to make new connections? Is anything already in place displaced, or are idle synapses or dendrites now put to work? Does the old notion of our using "only 10 per cent. of our brain" - an cliché long dismissed by neuroscientists - have some validity, after all? Although two Appendices enlarge greatly on this overview - one on culture and another on "Progress", brain mechanics in this process remain obscure. This shortcoming requires vast amounts of further research but in no way diminishes Doidge's accomplishment. This book will remain a major element in the history of brain studies for some time. Written for any reader who has a brain, the author deserves the fullest praise for his accomplishment. The five stars is given a bit grudgingly, but this book requires the widest exposure possible. [stephen a. haines - Ottawa, Canada]
Rewiring of the brain isn't a new concept. Among the more famous examples of how the brain reacts to challenges from the rest of the body is the concept known as "phantom limbs". Patients suffering amputations have complained of itchiness or pain seeming to emanate from the lost limb. V.S. Ramachandran and his colleagues have described this phenomenon in detail. "Rama" is but one of the researchers Doidge parades in a receiving line of innovative cognitive specialists. One of his more noteworthy is Michael Merzenich, who Doidge declares is the "world's leading researcher in brain plasticity". Merzenich followed the work of Wilder Penfield at McGill University in Montreal. Penfield used electrical probes to map the regions of the brain to identify which areas produced specific reactions. Penfield's work reinforced the consensus regarding "localization". Doidge goes so far as to deem neuroscience as long dominated by "localizationism" - a form of dogma. Merzenich, on the other hand used more refined equipment than available to Penfield, has made vast strides with closer detail. His work also demonstrated that "lost areas" in the brain have their duties taken up in other regions. The brain, he demonstrated, can "re-wire" itself - and in more than one way. The brain, then, isn't dominated by genetically assigned "localizations". It's "plastic" and able to change, through training or even using its own resources. In a sense, Freud's original concept has been vindicated by recent research.
Doidge follows the work of dozens of researchers who have revealed examples of this re-mapping activity. They investigate how stroke patients can learn to use limbs rendered unresponsive. The treatment seems bizarre - restrain the good limb so it will not replace the useless one. In a short time, the unresponsive limb begins to respond as the brain is forced to seek new pathways. Patient recovery has been almost spectacular, according to Doidge. He stresses that the theme is "use it or lose it" throughout the book, but is especially true in stroke victims. Where traditional therapy enhanced the capabilities of the working limb, brain plasticity demonstrates that recovering use of an affected limb should be favoured. This new therapy can be successfully applied months, or even years, after the stroke event. In this author's hands, these accounts read like a script for a car-salesman sitcom. He may be correct in his views, but nothing in brain sciences is entirely positive, as history has demonstrated.
There's more than just therapy in brain plasticity achievements. In Asia, particularly Japan, babies are born with ability to form the sound for the letter "L". Since Japanese doesn't contain any words with that sound, children lose the capacity to pronounce it. A new programme, using slowly sounded words can actually recover the pronunciation in immigrants to North America. The technique is an indicator of what Doidge refers to as "plasticity competition". Although the brain appears to re-route signals throughout the brain simply during daily use, there is also the possibility of patterns settling in and resisting change. Doidge refers to this as the "plastic paradox", and sees it as the way habits are formed and retained - even against good sense.
While Doidge has provided a comprehensive look at how recent research has overthrown the notion of "one area - one behaviour", there are numerous questions remaining. How does the mechanism work? What triggers neurons to reach out to make new connections? Is anything already in place displaced, or are idle synapses or dendrites now put to work? Does the old notion of our using "only 10 per cent. of our brain" - an cliché long dismissed by neuroscientists - have some validity, after all? Although two Appendices enlarge greatly on this overview - one on culture and another on "Progress", brain mechanics in this process remain obscure. This shortcoming requires vast amounts of further research but in no way diminishes Doidge's accomplishment. This book will remain a major element in the history of brain studies for some time. Written for any reader who has a brain, the author deserves the fullest praise for his accomplishment. The five stars is given a bit grudgingly, but this book requires the widest exposure possible. [stephen a. haines - Ottawa, Canada]

Becoming Me (Diary of a Teenage Girl: Caitlin, Book 1)
Published in Paperback by Multnomah Books (2000-08-10)
List price: $12.99
New price: $3.62
Used price: $0.76
Used price: $0.76
Average review score: 

Great for Teen Girl
Helpful Votes: 0 out of 0 total.
Review Date: 2008-02-22
Review Date: 2008-02-22
The book is age appropriate and I read it before I gave to my 18 year old niece for her birthday. She wants to buy the whole set. She found it interesting to read.
Becoming Me
Helpful Votes: 0 out of 0 total.
Review Date: 2007-09-30
Review Date: 2007-09-30
Great teenage stories that draw students to want to read the book. I can't keep the series of books in my classroom. As soon as it's checked in it's checked out by someone else.
Check this out.
Helpful Votes: 1 out of 1 total.
Review Date: 2008-03-31
Review Date: 2008-03-31
I recently purchased this book for my fourteen year old daughter, she told me it was a great book. In fact I am looking at purchasing more in the series. She said it was not too religious for her- she could relate with the main character.
Reality Shock !!!!!!!
Helpful Votes: 1 out of 1 total.
Review Date: 2007-03-09
Review Date: 2007-03-09
Most book's about Christian teenage girls there life is perfect. Which in real life could never happen. This book is about a teenage girl named Catlin O'Connor. She is 15 years old and struggles with many things in her life. She goes from being a Christian just because her parents make her go to church every Sunday to really loving God and having a personal relationship with him. In the begging she wants to be popular and gets to be but after awhile she realizes that it wasn't how she had thought it was.
Well I don't want to tell the whole story so I will now give my opinion.
It sure wasn't a typical Christian book, it was actually better. I liked it because it was real. It was probably the best diary I have ever read.
I loved it. It actually reads like an teen was writing it. And the best
thin about it is that it is Christian.
This book is for Christian teens or preteens. Or if you want to become a
Christian. This is a really good book.
Well I don't want to tell the whole story so I will now give my opinion.
It sure wasn't a typical Christian book, it was actually better. I liked it because it was real. It was probably the best diary I have ever read.
I loved it. It actually reads like an teen was writing it. And the best
thin about it is that it is Christian.
This book is for Christian teens or preteens. Or if you want to become a
Christian. This is a really good book.
About Caitlin
Helpful Votes: 2 out of 2 total.
Review Date: 2007-04-28
Review Date: 2007-04-28
Caitlin O'Conner is a 15 year old girl who has a true best friend called Beanie Jacobs. Caitlin really likes a girl called Jenny who is a popular cheerleader. When Jenny suddenly wants to be Caitlin's friend, she ditches Beanie to be friends with Jenny. Caitlin realizes that Jenny's life isn't too good. Caitlin then has a crush on jock boy, Josh Miller who Jenny is dating. Caitlin realizes then that she needs someone more then being popular, Jesus. She begins to find out more about Jesus and makes most of her dating life but then she remembers about Beanie after she finds out about her dating life but she realizes it's too late for Beanie because Beanie is pregnant. You'll laugh and cry and realize, Caitlin is a true friend.

WHEN IN DOUBT...BLAME A JEW!: A PERSONAL AND PEOPLE'S MEMOIR OF ANTI-SEMITISM
Published in Paperback by 1st Books Library (2004-03-18)
List price: $18.95
New price: $12.13
Used price: $10.87
Used price: $10.87
Average review score: 

Love thy Neighbor
Helpful Votes: 0 out of 0 total.
Review Date: 2008-01-12
Review Date: 2008-01-12
A very powerful book that reveals both love and hate for mankind. The book uncovers atrocious inhumane behavior by powerful people past and present. We "The People" need to make the difference in todays society to live and let live, to overcome our prejudices and love thy neighbor. I started reading this book slowly and about 1/4 way through it I could not put it down. Thank you Arnold Abbott
My review
Helpful Votes: 0 out of 0 total.
Review Date: 2007-12-02
Review Date: 2007-12-02
WHEN IN DOUBT...BLAME A JEW!: A PERSONAL AND PEOPLE'S MEMOIR OF ANTI-SEMITISM Real-life, historical, and detailed perspective of Anti-Semitism in America and beyond. Clear sources--profound thinking make this a great read for those intrested in Judism, social enlightenment/awareness, or history in general. Includes glossary.
Intriguing and informative
Helpful Votes: 1 out of 1 total.
Review Date: 2008-02-09
Review Date: 2008-02-09
"When in Doubt...Blame a Jew!" was one of the most enlightening and educational books I have read. I am of Jewish faith, went to Hebrew school, and was bat-mitzvah'd but never have I gained as much insight about the Jewish religion as I did from reading this book. It covered the history in great depth and also added humor which really made it a pleasure to read. The author's ability to relay his own first hand accounts and experiences made the journey even more enjoyable. I would recommend this book to anyone and everyone who wants to gain knowledge of the Jewish religion, humor, persecution, achievements, and the many ignorant anti-semitic individuals who took the time to hate instead of learn and understand.
A good reminder
Helpful Votes: 1 out of 1 total.
Review Date: 2008-01-20
Review Date: 2008-01-20
When in Doubt...Blame a Jew has been helpful in teaching me and connecting many historical lessons. Although I considered my knowledge of our history to be fairly broad, this book provides depth, a way to place events in context. I especially liked the listing of famous Jews and Jew-haters which are helpful in teaching my children both pride and caution.
Our story, clearly and fairly written. A good guide for those of us who think that we are fully assimilated, it teaches us just how true that is.
Our story, clearly and fairly written. A good guide for those of us who think that we are fully assimilated, it teaches us just how true that is.
WHEN IN DOUBT . . . BLAME A JEW!
Helpful Votes: 1 out of 1 total.
Review Date: 2008-01-14
Review Date: 2008-01-14
Reading this book makes you feel like you're sitting at your grandfather's feet taking a vicarious journey through history. Although I believe in Jesus Christ, I appreciate the value of Jewish history. Mr. Abbott's account of the Jewish struggle is written in a non-apologetic tone. I especially liked his exposé on hate-based ideologies and important figures like Mr. Ford. Mr. Abbott talks straight and not crooked. His straight-talk is also evidenced by the pictures, which are heart-wrenching and left me speechless.
The fact that Mr. Abbott actually fought against bigotry makes me respect his writing even more. This book is a must read for anyone who wants an easy-to-read personal account of the plight of the Jews (with a little humor on the side).
The fact that Mr. Abbott actually fought against bigotry makes me respect his writing even more. This book is a must read for anyone who wants an easy-to-read personal account of the plight of the Jews (with a little humor on the side).
Days with Frog and Toad (I Can Read)
Published in Hardcover by Heinemann Young Books (1992-02-17)
List price:
Average review score: 

God! I love this book!
Helpful Votes: 0 out of 0 total.
Review Date: 2008-02-15
Review Date: 2008-02-15
I've read this book over and over and over again to my kids... they're now adults, but they still remember Frog and Toad.
An absolute classic book of short stories - my favorite is the one where one of them is in bed all winter, and the other one is bored, so he tells the sleeping one to wake up because it's spring, even though it isn't quite spring yet... just too cute. They're friends, they love each other - what more could you want in a story that you'll read to a child? One of my family's favorite bedtime books. I look forward to reading this classic to my grandchildren.
And Remember: all Toads are Frogs, but not all Frogs are Toads.
An absolute classic book of short stories - my favorite is the one where one of them is in bed all winter, and the other one is bored, so he tells the sleeping one to wake up because it's spring, even though it isn't quite spring yet... just too cute. They're friends, they love each other - what more could you want in a story that you'll read to a child? One of my family's favorite bedtime books. I look forward to reading this classic to my grandchildren.
And Remember: all Toads are Frogs, but not all Frogs are Toads.
Frog and Toad are Friends
Helpful Votes: 0 out of 5 total.
Review Date: 2007-11-27
Review Date: 2007-11-27
'Frog and Toad Are Friends' by Arnold Lobel is a story is most appropriate for children ages 4-8. This is a great story of friendship between Frog and Toad. Toad tells stories to Frog when Frog is sick, Frog helps search for Toad's lost button, and Frog writes a letter to Toad because he never receives any mail. This book is full of tales of friendship and adventure. Read this book to see all that Toad and Frog do on their adventures.
Help a child learn to read
Helpful Votes: 1 out of 1 total.
Review Date: 2008-04-24
Review Date: 2008-04-24
The Frog and Toad books have helped my 8 year old grandson learn to read--he has been having trouble and these books were so interesting and fun to him that he finally realized how reading could open up whole new worlds for him. He loves these books.
needy public school teacher
Helpful Votes: 1 out of 2 total.
Review Date: 2007-09-08
Review Date: 2007-09-08
The books were in excellent condition and arrived earlier than expected. I had checked all local used bookstores. They were not available because of the high demand in our district. Similar books were the same price as Amazon's including shipment. I will not be going to used bookstores again. Amazon saved me time, money & gas!
Great start to a fine series
Helpful Votes: 1 out of 1 total.
Review Date: 2007-04-10
Review Date: 2007-04-10
The perfect book to start your beginning reader off on and a must have for amphibian lovers of all ages, these stories are beautifully illustrated and each holds the key to a simple truth. Chiefly about friendship, Frog and Toad are able to make the best of their situations by accepting and utilizing each other's differences. The simple prose flows across the artful pages, and after reading this first one your child is sure to want them all.
J. Lyon Layden
The Other Side of Yore
J. Lyon Layden
The Other Side of Yore

Facing the Lion (Abridged Edition): Memoirs of a Young Girl in Nazi Europe
Published in Hardcover by Grammaton Press, LLC (2003-11-15)
List price: $22.95
New price: $22.95
Average review score: 

Great for all ages!
Helpful Votes: 0 out of 0 total.
Review Date: 2008-03-08
Review Date: 2008-03-08
What a wonderful true story to inspire courage and the ability to stand up for oneself. A true treasure to be read and reread.
Review of Facing the Lion
Helpful Votes: 0 out of 0 total.
Review Date: 2007-11-22
Review Date: 2007-11-22
This is a powerful, inspiring story of how even a child can have tremendous courage in the face of overwhelming oppression. My 10-year old daughter and I shared it together.
Simone is a real survivor
Helpful Votes: 1 out of 1 total.
Review Date: 2007-10-04
Review Date: 2007-10-04
This book is a first hand account of a young girl who had what it took to survive her horrible experience under the Nazi's. What she "had" was her religion. It is amazing to me that the large amount of Jehovah's Witnesses came through those war years able to cope with life after the war. So many others (in the camps) had no means of doing so. What J.W.'s have is nothing short of a miracle, as I have seen for myself. My 18 yr. old son and I met Simone and her husband at their home in France this past winter. The first thing Max did was to show us the number tattooed on his arm.Then he said to my son, "young man, I watched a 1000 people being put to death every day". Yet, here he stood, just out of the hospital the day before, still bright and full of life and love for his faith, at over 90 yrs. old. Next on my list is his book which I hear is just as inspiring as his wife's.
outstanding faith
Helpful Votes: 1 out of 1 total.
Review Date: 2007-04-15
Review Date: 2007-04-15
what faith this young girl showed with the help of her God ! A ggod example for all who face adversity.
Young Girls Life interrupted by Nazie terrorists!
Helpful Votes: 2 out of 2 total.
Review Date: 2007-07-14
Review Date: 2007-07-14
This young girl suffered so much at the hands of the French, who sided with the Nazies.
She was French and they took her away from her parents and put her in a terrible reform type school.
This book enlightened me as to how horrific that these Jehovahs Witnesses were treated and only because of their deep religious convictions.
It brought many tears to my eyes at how the innocent ones suffered.
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