New Books

I thought I knew the woods. "Reading the Forested Landscape" allows you to see what is in front of you, but not seen. I will never look at a woods in the same way again. Tom Wessels does a masterful job of showing you how to "read" the landscape. The book is a "detective novel" of information. I will read it again and visit the woodlands and do a bit of detective work. Great fun.

...makes more sense after reading this book. The chapters give an introductory look at what you see when you walk through a forest and what it means to the ecosystem and to you if you're just curious or you are in wildlife management.

Before I read this book, I knew the woods had stories to tell; now, I can begin to understand them. This book is a forensic reference demystifying the clues the forest has to reveal. Each chapter describes, in depth, a particular setting and the clues found there. The drawings, unfortunately, are not as good or helpful as the writing. I would have preferred photographs, but it's only a small drawback.

See that tree? - that stone wall? - How about that mound of earth in the woods? Never noticed them before? Well this book will help you to discover all kinds of 'hidden' clues that help us to understand how the land was used in the past and what forces helped to make it the way it is today.

This is a wonderful book to read and then put into practice as you ramble around the wonderful landscapes of New England.

I have grown up in new england and studied the biological sciences for 20 years and Tom Wessel knowledge and wonderful insight to the natural world is amazing. the book is a wonderful read and I highly recommend it to anyone who enjoys the outdoors and natures beauty.

First things first.... This is not a fix-it book for the average homeowner. It is a renovation guide for older homes and covers everything from stone foundations to slate roofs and provides whole slew of major structural repair information. So if you are wanting to learn simple home repairs, like fixing a leaky faucet or quieting a squeaky floor you would do better to look elsewhere.

My first house was built in the 1890s and because I was very young and didn't know anything about how old houses were constructed, the construction behind those plaster walls, in the basement and attic looked shoddy to my uneducated eyes but it didn't matter to me, I was just grateful to be a home owner. My father told me this is how real craftsmen built homes during that era. He added: "Son, this house will be around and doing just fine LONG after you are gone!"

Even though I old that old house a long time ago, when I saw this book I knew I just had to have it. It takes a look behind the scenes of old houses and shows how they are broght back to their past glory no matter how much neglect they have suffered. Whether you currrently own an old house, previously owned an old house or just have an interest in construction methods of eras long ago, this book is perfect for your bookshelf!

My review is based on information from others who have this book. They say it is well written and quite helpful. It is a Christmas gift for someone else and therefore I have not personally looked at it.

Have read it so many times the binding is broken. George Nash is an amazing craftsman and provides numerous time and money saving suggestions. Must have for buyers/owners of older homes.

Mr. Nash has written a wonderfully detailed and informative book that, I feel, is a must-own for anyone who owns or is looking to purchase an old house.

As someone who grew up in the building trade, I found my how-to construction and woodworking knowledge incomplete when my wife and I recently purchased our 1884 Victorian home. This book provided exactly the information I need to understand and recognize the challenges I will face when I perform the renovation. Since approximately 1950, homes have pretty much been built the same which is where my experience lies. But old houses were built in a different way, with different materials, and incorporated much different ornamentation and detail than modern homes. This book explains those differences and offers a myriad of excellent suggestion on how to bring old homes up to modern house standards.

Each owner of an old house has the same questions to answer, such as whether to repair or replace the original windows, whether to repair or replace the plaster walls, how to best increase insulation of the house without creating moisture issues, how to determine the state of the electrical and plumbing, etc. This book discusses each one of these issues, presenting the pros and cons of any decision in a way that is very informative and easily understood.

Though the author's experience and many of the examples given in this book seem to be based in the upper north-east regions, I found very little that was not applicable to my southern-Missouri residence. I may not have to worry much about frost heave on my cellar walls, but moisture is an issue where I will be taking many of Mr. Nash's recommendations to heart, especially his "Ground Roof" option which I have not encountered before.

All in all, this book will give those new to home renovation much needed information on how to recognize and deal with most all problems that will be encountered during a renovation, and will provide those who already have renovation knowledge additional concepts and tools to solve issues that are more prevalent to an old house.

This book is much like 'How to Keep Your Volkswagon Alive Forever', in the sense that yes, it is a how-to book. However, it is also a guide; not just to renovation/restoration but also to yourself: are you, like Nash, the die-hard romantic, the perpetually patient, are you - as Nash puts it- "..a peculiar kind of maniac who is one part ability, one part inventiveness, two parts determination, three parts romanticism, and six parts damn foolishness."?
If you just stood up, proudly, and yelled YES! with your fist high in the air (or at least in your mind, you did), or if you want to be, or know someone who is, or want to make sure the world is never bereft of these fine old houses (and full of soul-less tract homes and 'live-work' lofts), then do not hesitate one dang-gone second- buy this book. buy two, so when the first is covered in saw dust, concrete drips, laquer and stain; you (or others) can still go home and read Nash's superb writing.

This series is the first literature by Karen Kingsbury I have read. I highly recommend this book, Return, as well as the whole Redemption series. It is true to life and captures the reality of the highs and lows of what we all encounter on a daily basis. It is a series that is an encouragement to living a life of faith not based on our own power.

This is my 4th Karen Kingsbury book and I cannot get enough. This book was so good I was done reading it in 2 days and I probably would have finished it sooner if not for my kids. Super read, can't wait to get the next one!!!

Loved it....lives up to what I have come to expect of Karen Kingsbury.

Return is the 3rd book in Karen Kingsbury's Redemtion series. This book is mainly focused on Luke, the Baxter's only son, straying from God after some traumatic events, including 9/11. He rejected his Faith, his family, and the girl he loved. Instead he turned to a life leading to destruction, and he messed with a false religion--freethinking. "Freethinking meant he could avoid his family if he wanted to. According to freethinking, whatever thought he went with was the right one." "Luke's life was strange and dark and empty and alone." This book is a heart-wrenching story of a family's love and devotion to one another through thick and thin. It makes you feel like you are living life right alongside the Baxter family. Karen Kingsbury does an amazing job of getting the reader involved in the book--you won't be able to set it down!

Return is the 3rd in the Redemption Series, following Redemption and Remember. Return focuses on the Baxters' son Luke. He becomes "disenchanted" with God and turns 180 degrees from the values of his family. As always, the interactions between the Baxter family members not only make an engaging story, but also teach the reader the importance of trusing God. This is my favorite series of all time, and I do read constantly! It evokes strong emotions in the reader, because there is bound to be someone's behavior or some life situation that really hits home. It is a book you'll never forget! Buy the entire Redemtion Series at once so that you won't have to pause between books. Here they are in order: Redemption, Remember, Return, Rejoice, and Reunion. And even after that there is a spinoff series that promises to be just as rewarding: the Firstborn Series, also involving the Baxter family but with some new characters and situations--outstanding!

I love this book. I've read a ton of books lately on the planets because of teaching a class on beginning astronomy for kids. This book presents the most interesting facts in the most interesting and compelling way. If I had not had this book to look at, my lessons would not have been as fun or exciting. The author writes beautifully, and has a nose for the intriguing. :)

Fantastic! This book is a perfect mixture of science and storytelling. This was educational and inspiring. I don't re-read many books, but this may be an exception. Loved it.

Many people, including myself, often marvel at the night sky to the point of seriously thinking of buying a telescope. The question that then arises is: What if I invest in a decent telescope, use it a few times to examine some of the celestial bodies, then eventually get bored for lack of knowing what to look at or to look for? This book attempts to help potential amateur astronomers dance around this sticking point. The author discusses the current activities of some professional but mainly amateur astronomers: what they look for, the equipment that they use, what they've found and what they continue to find. The book is well written and fun to read; it covers most areas of interest in astronomy and briefly describes what's out there. The book's only shortcoming is that it contains no figures, pictures or diagrams of any kind (other than star charts in the appendices); this is unfortunate since a few optical diagrams and pictures of the various items and people that are discussed would have complemented the text very nicely. Nevertheless, this is a great book that does much to encourage amateur astronomy. I heartily recommend it to anyone with even a passing interest in the night sky.

I received my copy of this book as an early Christmas present from one of my "stargazing friends". Even tho' I had glanced at this volume on bookstore shelves , I usually bypassed it for books on starhopping , star atlases , or other "hard data" type publocations. I now lament my earlier loss , and have truly enjoyed this very well written and extremely informative book.

The author , Timothy Ferris , takes us on a wonderful tour of the solar system and "near space" in the second section of the book ; he then moves on to the Milky Way and the wonders of gaseous nebulae , open star clusters ,globular clusters , and planetary nebulae within our own galaxy in section 3.

Finally , in the fourth section of the book , the author deals with the imensity of the universe (as we presently are capable of understanding it) by moving on to galaxies , and galaxy clusters.

But it isn't all about the wonders of the Heavens , for Ferris intersperses some entertaining anecdotal material as well. Starting with a personal tale of how he became a stargazer-astronomer to passages about Steven James O'Meara and his phenomonal visual observing feats while breathing oxygen at 14,000 feet on Mauna Kea. We are introduced to Barbara Wilson , a mother and former housewife who excells in actually "seeing" the faintest of astronomical objects.

This is a great book for amateur astronomers at almost any level ; the author manages to communicate his passion for the skies and the fine art of observational astronomy in a warm and entertaining manner. It is an ideal book for a frustrating evening when the clouds roll in as the sun sets , thus postponing the observing plans of the day.

I rated this book 5 stars and give it my highest recommendation. No real warts on this one!

This is an informative and at times whimsical work about outer space, specifically who is doing the observing and what is being observed. The material goes considerably beyond the title, as only one chapter actually treats of near earth objects [NEO's] at depth, and I am still confused over the author's distinction between "amateur" and "professional" astronomers. With those caveats in mind, "Seeing In The Dark" is a fine overview of astronomy for those of us who have been out of school awhile and think of Pluto as the edge of the meaningful universe.

As a boy I was intrigued by astronomy and at age 10 owned an off-the shelf hand telescope that, in my recollection, simply made the bright stars brighter. I once tried to observe the crescent of Venus through my mother's hand mirror and a magnifying glass. I did get to see the rings of Saturn, finally, through the 8" telescope at the Buffalo Museum of Science, and to this day I divide the world into those who have seen that spectacle firsthand and those who haven't. Popular astronomy in the 1950's was lunar and planetary: the supposed canal system of Mars, for example, was still an issue of debate.

I lost my interest in the 1960's when astronomy became less optical and more electronic. Real observations and photos of heavenly bodies are egalitarian. Spectroscopic charts, radio waves, radar exploration and the like required time, sophisticated education, and money. Every decade or so something would catch my fancy: Apollo 11, Viking, Pioneer, Hubble, Comet Shoemaker-Levy 9, Cassini. But why should an amateur like myself spend money and time at something already being done with more precision at Arecibo in Puerto Rico or Mt. Palomar in California, or from a satellite in space, for that matter?

Timothy Ferris argues in so many words that the modern astronomical-industrial complex, so to speak, is too big and too expensive to perform some of the most critical work of present day astronomy. The author provides a plethora of examples, such as planetary weather. Most planets have atmospheres with characteristics not entirely unlike the earth's own. The atmospheres of the large outer planets [and in at least one case, a planetary satellite] have predictable patterns of wind currents and even storms that produce lightning. Mars, we have come to realize, has significant dust storms and seasonal markers. To monitor these systems, however, requires daily observations over months and years. With the crush of competition for seat time for the monster telescopes and the costs involved, such meticulous and time consuming planetary observations are gradually falling into the hands of the dedicated [and exquisitely patient] amateur backyard astronomers. The older, smaller, and midrange telescopes have come into a new age of usefulness, where persistence is of equal value to optical power. And, as the author observes, the marriage of a modest telescope with digital photography, computer controls, and Internet access to professionals, has created a formidable network of information gatherers.

Nowhere is the amateur's value of more importance than in the discovery and tracking of NEO's, asteroids whose orbits regularly criss-cross the earth's. Observation of these dangerous bodies and forecast of collisions is extremely difficult for several reasons. NEO's are hard to see [in some instances, at the 29th magnitude], only small tracks of their orbits are currently known, and they are notoriously vulnerable to gravitational influences from the earth, the sun, and even Jupiter. Science has developed a public coding system for risk from each known object, and I would venture a guess that readers will find particular stimulation from Ferris's discussion of the "Torino Scale." [As I was reading this work, I checked the day's "Torino forecast" on NASA's web site, the very day that NASA used a "Torino 4" rating for the first time, for Asteroid 2004MN4. As this occurred the same day as the Asian tsunami, little or no press coverage was devoted to the event, though astronomers around the world focused on the potential risk of a 2029 collision. The odds for 2004MN4 were downgraded to Torino 1 a few days later.]

Suffice to say that NEO's are the "high needs child" of space observation, and every verifiable observation by an amateur astronomer enables NASA and international tracking systems to add another fraction of certainty to a body's orbit. Ferris intersperses observational details of heavenly bodies with interviews of the men and women who do the observing. His use of the word "amateur" is stretched like taffy. Some of these unsalaried observers have spent six-figures in outfitting their equipment or, in some cases, pursuing doctorates to expedite their work. Some have walked away from lucrative professions and made wholesale disruptions in personal and family life on behalf of serious stargazing. In some cases "amateur" does not do justice to what is more appropriately an "obsession."

Ferris summarizes what we have come to know about planets, stars and galaxies in the past few generations of advanced study. Again, if one has not addressed astronomy systematically since school days, this work is an excellent primer on our current state of understanding the heavens. There is a thorough 25-page appendix that treats of basic stargazing information, including issues of light pollution, choice of equipment, and basic star charts, as well as a summary of periodicals and web sites. I regretted that there are no photos of any kind in the book, so we never get to see with our own eyes the quality of work produced by the amateurs in our communities. Perhaps the author was deliberately setting out to pique our curiosity, for yesterday I found myself investigating the features and price tag of a small telescope at the Brookstone's in my local mall. It's been a long time since I've done that.

I really enjoy this book. It's coverage of Ephesians was indepth and very revealing. I will re-read this book many more times.

Watchman Nee has done a fantastic job with this book. This work is such a nice balance between an exegetical verse by verse analysis of Ephesians and truly devotional fleshing out the implications of that study in a very applicable way. He has real insight into how we must first understand our position in Christ and how we rest in His salvation in order to work it out in our lives. I think he really nails what Paul is getting at, and yet leaves you with his own deep understanding of the implications of that worked out in our lives. I wish we had more modern day Christian thinkers like him, who expressed themselves so well. His work is truly theological but does not come off a dry or purely rational work. It is a real example of how our reflections should lead to our obedience.

While the book is only 78 pages long, the content is deep and the principles are life changing. It's amazing that such a small book can hold so many "Big Ideas" about living as a Christian. This is not your typical Christian book, that sounds great, but leaves you wondering how to actually apply its principles in every day life. This is not your typical author who takes their time getting to the point. He's to the point and every point is profound from page to page. Nee's discussion of this expression, these three little words, provides a great framework to live by - Sit, Walk, Stand. I'll leave it to you to read and see exactly what that phrase means and how it might be applicable to your life. I hope you enjoy it as much I did.

I had this years ago, and enjoyed it very much again.
A ** MUST HAVE ** in the library.
Eternal Truths for first steps into the inner-court.

This study on Ephesians was apparently based on a series of lectures Nee gave in Europe during a trip there. Unlike the later, plain cover books written in his name during recent years, this book is authentic Nee. His teaching is clear, balanced, practical, and DEEP. But unlike the spurious Nee books of recent years, the teaching is also balanced and biblical. Gone are the super-spiritual speculations. This is pure grace lived out in radical obedience. The last chapter tells a story so cool it makes the whole book worthwhile. Great book to read with young Christians.
- Dennis McCallum, author Organic Disciplemaking: How to promote Christian leadership development through personal relationships, biblical discipleship, mentoring, and Christian community

Racina's Snow Angel gave me an enjoyable day of reading. Found it very difficult to put this book down. Most definitely one of his better reads.

I truly enjoyed this book. It was a fast read that I had a hard time putting down. I usually like to be suprised at who the killer is at the end, but that didn't really matter to me with this one. It was still a great story even though you know "who did it" from the beginning. I highly recommend it.

Books that I usually read are about how the murder was done and the whole "whodunit" thing, so this book surprised me because I didnt expect to like it that much beacuse I found out who the killer was in the beginning of the book. It is one of my favoite books now!! The whole book was great and I thought I knew what was going to happen and it was surprising to find out what was really going on. I would highly recommend this book!!

Snow Angel was such a good book, it was hard for me to put it down becuase I always wanted to know what would happen next. Some parts in the book like the death of Julia's Parents and the sex parts are a little to descriptive but it just shows you how sick Matt Hinson is. I liked it becuase some times your hateing the main characters and sometimes your cheering them on. Great book, highly recomended.

Not an especial fan of the murder-mystery tale, I was surprised to find myself seduced completely and happily by Mr. Racina's bone-chilling story of human slaughter, life-shattering lies, no-holds-barred revenge, and nail-biting suspense. I was even more surprised to be captivated by "Snow Angel" because the first chapter reveals who done it, how, where, and why it was done. The author's years of grinding out network television soap operas has hone him into a master of the cliffhanger.

Start to finish, I was loathe to set down this totally compelling tome. Now I want to read everything that Racina has written.

That which was good (Inside the Third Reich) is now even better for "Spandau" is Speer's soul-searching account of and reflection on himself and his life while he was imprisoned for 21 years. The book was written in a day-by-day diary entry form so one almost feels one is there with him sharing his emotions and observations. He made it quite clear from the very outset that writing kept him sane but ".. it must be more than a matter of organizing sheer survival. This must also become a time of reckoning. If at the end, after these twenty years, I do not have an answer to the questions that preoccupy me now, this imprisonment will have been wasted for me. And yet I fully realize that even at best my conclusions can only be tentative..." Upon his release in 1966, he left the mass of papers of his prison diaries lay untouched, unread for over ten years before he finally published them. Apart from the historical importance, readers will enjoy the writing of a fine intellectual mind despite his sad observation that "Diaries are usually the accompaniment of a lived life. This one stands in place of a life." This is an immensely personal and moving book that no one could afford to miss and deserves much more than a running commentary.

No figure emerged from the Second World War with greater controversy and attention than did Nazi architect and Hitler confidant Albert Speer. Sentenced to twenty years in the military prison in Spandau for war crimes, Speer was the only one of the principals tried at Nuremberg to admit his culpability in the horror that was the Third Reich. Many questioned his sincerity, for although he said all the right things, it was extremely self-serving to do so at the moment of final judgment, for his capitulation surely saved his life. Yet Speer served his twenty years and then was released to live out his life amidst even greater controversy, for Speer had compiled an amazing 25,000 page secret diary during his long confinement.

This treasure trove of personal anecdotes, reminiscences, and observations was eventually serialized into two distinctive books. When the first was published in 1969 in Germany, the diary, entitled "Recollections", caused a literal firestorm of controversy based on a range of observations and positions taken by Speer. Yet the book, released a year later in a translated version for the English-speaking world as "Inside The Third Reich" was a runaway best seller based primarily on the detailed and absolutely spellbinding descriptions Speer offered regarding the principals of the Nazi regime. Shortly thereafter, Speer released the present volume, entitled "Spandau; The Secret Diaries". His observations, tidbits, and anecdotes about Hitler himself were endlessly fascinating and occasioned a lot of dinner conversation all over the world. Likewise, his portrayal of the day to day life within the so-called Nazi elite gave reader s a graphic and telling account of what these people were like, and how it was possible that they could do so much of what they did.

It also establishes a consistent pattern of personal denial of any real responsibility for what had happened on Speer's part. He claimed to have been only tangentially involved in what happened to the Jews, and that he never understood that the policy of deportation and relocation to 'work camps' was part of a conspiracy to systematically murder all of Europe's Jews. Yet careful readers find that his role as Chief Administrator Of Armament Production, which employed slave labor by both Jews and other subjugated prisoners of war certainly had a systematic policy of working these slave laborers to death.

In later works he claimed to be less involved in the politics of the Third Reich than in the day to oversight of functional management of its policies. This is a fascinating book, and one cannot help but to come to admire this man and his struggles to maintain his balance and his sanity during the two decades he was held at Spandau. It provides a penetrating look both at his own mental processes as well as sharing his ruminations about various details and aspects of life within the whirlwind of excitement, agony, and horror that the years of Nazi reign in Germany represent. This is a book I can highly recommend. Enjoy!

What a good story. I couldn't put the book down. I recommend that you read a book on the Nuremberg trials (Persico's is a good one) before plunging into Speer's diary. Speer wrote his diary while paying his 20 years sentence at Spandau prison for his responsibility as one of the leaders of the Thirch Reich.

First hand accounts of the workings of the German High Command and the interactions between the parties, including Adolph Hitler, are rare and becoming rarer. Many of those involve left memoirs, but those are becoming difficult to find, as most are now out of print. Speer's Spandau writings are among the endangered species.

Anyone who wishes to understand the minds of the men who made the Reich work and particularly the mind of Adolph Hitler can do so by the evidence of their deeds at one level. However, the records of their thoughts, conversations, behavior and rationalizations while they did so is certainly a facet of understanding. The writings of Von Manstein, Doenitz, Rommel, Guderian, and the diaries of Joseph Goebbels are each worth the reading in this sense. As is Albert Speer.

Speer was imprisoned longer than any of the other members of Hitler's inner circle. He had many years of solitude to contemplate his deeds and reflect on how and why he came to be imprisoned in Spandau. Maybe these musings qualify as revisionist history. Maybe they're merely self-serving rationalizations. But his anecdotes will definitely add to your understanding of the 3rd Reich. You don't have to believe everything he says, but it's worth reading it and making the choice for yourself.

Speer thought of himself as a 'nice guy'. You can't make an informed decision as to whether it was true without reading what he had to say. In the end most of us believe we are 'nice people' and are justified in whatever horrendous deeds we pursue.

Albert Speer give a day to day account of what it is like in Spandau. The diaries are divided daily so you soon feel that you are there. You soon feel that his memories are yours and wonder what you would have done. Sure you know now, but wait until you read this book. There are 32 pages of exclusive photos. It is weird win you think what you or a relative was doing on the same days. Albert got out just one month before I went in to the military. Even his epilog is impressive.

If you want help undoing your ego this is your book..I read a course in miracles, then disappearance of the universe ,and finally this book and i get it . this book answers all your questions in an easy to understand written format...I will read again and again..also if you have read a new earth this is an excellent follow up to that book!

Take me to truth is one of the few A Course In Miracle related books that teaches the essential practice of trust. Within its stories, sharings and gentle wise guidance, we come to see ourselves beyond our shadows and learn to accept Holy Spirit's guidance as always leading us to the light within. Trust indeed is the essential component for every Teacher of God, yet it also is the most essential component for inner peace beyond any spiritual path. Here we come to learn, not just through Nouk and Tomas' own journey, how trust is the key, but how each of us can choose to step beyond our own challenges and desire to know the light within ourselves as real and life affirming. The lessons and sharings within Take Me To Truth are practical, real and ego-destructive! So warn your ego before you choose to delve within its pages... it just may not survive. I am proud to own this book and highly recommend it to all not only on the path of ACIM, but to all who genuinely seek to awaken.

This book was wonderful. It explained the process of letting go of ego nonsense with enormous clarity. After reading it I finally understood that my ego is not me.

Rings of Truth all the way through.

The description of the (negative) ego logic system -- and the inevitable existential consequences -- is right on the button. Once described, it is much easier to see it for what it is, let it be, and move on.

I found myself wondering what our world might be like if we were exposed to such powerful Teachings at about age 10.

I felt grateful to have the opportunity to read such a clear, profound, yet practical Spiritual Transmission -- so obviously written by two people that are walking their talk.

I HIGHLY recommend this book.

This book is a great for those who are looking for personal or spiritual growth and have the discipline to apply the principles contained within it. Without the application, the knowledge itself is meaningless. As a person who loves the "Disappearance of the Universe" I find this book to be an excellent book as it goes in depth on exactly what the "ego" does to express itself in a rather detailed way.. I believe this book is a great complement to Gary Renard's book and the two when read together are powerful tools.

This book is also great for those who are into personal growth but have ego resistance to religious references as this book keeps the religious references to a minimum and focuses more on ego behaviors and mannerisms and specifically what should be done to undo them.

There are some enneagram references and other references that may or may not help you.. if they don't, just forgive them and move onto the next section. As a general rule.. do what works for you.. discard what doesn't.

I just finished reading this book, and i could not put it down! This is one amazing book, i highly recommend this to anyone who wants to hear a true account of a courageous undercover detective who infiltrated the mob. All true, amazing work by Rick and the NYPD. A must have! "It's in there" everything Rick was involved in, is in there!

An unbelievable yet true story that kept me engaged, too engaged for my wife on our cruise! I highly recommend for vacation reading.

What a pageturner!!!! I was very afraid for Mr. Rick Cowan throughout this whole book. Man, what guts!!! Why isn't this guy being heralded all over the place like Joe Pistone? No disrespect to Pistone but he infiltrated a fractured and disorganized crime family(Bonnano). Cowan got in with the class of the mob, the Genovese and Gambino families. I could not put this book down. I always heard that New Yorkers were being fleeced by the "garbage gangsters" but I never fully understood how. Or why couldn't our government stop it? This book breaks it down. This one is in my top 10. Fantastic!!!!

I'm of two minds on this book. The history of the mob's control of the trash and paper recycling industries in and around NYC are fascinating. But a great deal of the book consists of verbatim transcripts from wires worn by Cowan in his interminable dealings with the mob, many of which are repetitive. Only for the real lovers of mob stories.

Over the course of the past few years, my love of reading books about the mafia went dormant. When I arrived upon a copy of "Takedown" in a used book store, my interest was revitalized. The story in "Takedown" is unbelievable not because it is untrue, but because it is unbelievable how many times Rick Cowan avoided certain death. Though it is unbelievable at times, it is a true story.

By chance, Rick Cowan was in the right palce at the right time. This young detective made the mafia believe he was a cousin in a garbage hauling family. Through this false pretense, he was able to infiltrate the Gambino Fanily to its highest level. Such a task was thought to be out of reach to the NYPD. The stories Cowan tells of his interactions with the mafia have a level of authenticity to them. You can almost hear the stereotypical accents being spoken as you read. I question whether some of the stories were exaggerated to make the book a more exciting read. Surely any man faced with some of these circumstances would crack or slip.

Cowan even discusses the strain three years uncover put on his family. This is an aspect of the investigation that receives little attention in similar books. I also enjoyed the epilogue in which Cowan discusses whether he felt remorse for "ratting out" the friends he made in three years.

Reading a book about the real life mafia is much more exciting than any movie or TV show available. While there certainly must be some fabrications present in the book, none were so glaring to take away from the story. I would recommend this book to any person with an interest organized crime.

This is a refreshingly open-minded source of health and medical information by a person's whose medical training began with the most traditional of medical approaches and expanded because of his receptiveness to his own intuitive sense and compassion. Tremendously valuable source of information and plan to follow.

I received the item in good condition. Well packaged and in a timely manner. D.Caradine

This is the best book on self-cure and healthy living, period.
It's easy to read and easy to follow. A friend of mine recommended this book to me a while ago and now I am recommending this book to anyone who believes in healthy living.
Dr. Frank Lipman provides detailed scenerio, and cures for 20th century health issues that he has helped his patients to overcome. I loved 'total renewal' book so much that I've been buying it for my friends and family members. The best part is that you don't need to 'join' website subscription if you are looking to cure your 'condition' like Kevin Trudeau's book on 'Natural Cure' does. In fact, I was quite shocked to see how Kevin Trudeau of 'Natural Cure' book never tells you about how to cure any illness in his book unless you become a member for his website which ranges from $10 to $500, which is just another way of making quick money.

I must, at the outset, declare an interest in my review. I am a diabetes sufferer currently being treated with a regimen of drugs living in a country where the foods one buys from any supermarket are diametrically opposed to the maintenance of good health.

My concern here is with the book per se as opposed to the beneficial effects that I may have gained from following the guidance contained within. It should not, therefore, be taken as a testimony about the good works of the doctor's method.

Given these qualifications, the authors, Dr. Lipman and Stephanie Gunning have done an excellent job. Essentially the focus of the book is that western medicine has become too narrowly focussed on the treatment of the symptoms of diseases throught the widespread use of manufactured drugs. Dr. Lipman's background has led him to explore alternative methods of dealing with the diseases themselves and found that some of these methods have generated results which are hard to ignore.

The book chronicles a series of steps which people should follow in order to restore a sense of balance in our bodies and in our lives and thus enable us to be fit and well.

I would stress that Dr. Lipman is not advocating a wholescale rejection of western medicine. Instead he embraces a holistic paradigm which incorporates best practices from everywhere, utilising approaches from yoga and acupuncture as well as herbalism and other areas in concert with the traditional enlightenment medical science perspective. He advocates utilising our physicians as partners in our health which we need to take personal responsibility for and advising us to be assertive with our medical practitioners if we feel that our concerns are not being addressed.

There are some drawbacks however, to implementing some of the steps he advocates. Firstly, in my experience, it is not easy being a vegetarian in the United States even though he is not advocating a vegetarian approach. Similarly, for working parents in corporate America, there is often not the time nor the capability to prepare food in the right way. To those who say that one must make time, I would only say that those people have the means to sculpt their schedules the way that they want or they do not have to be like the other rats in this particular trap because their partners are bringing home enough money to allow them that luxury. The main issues are essentially twofold. The lesser of the two is the lack of provision of retail outlets where health foods and specialist vitamins can be purchased over the counter. For instance, although I only live thirty minutes away from the New York metropolis, the nearest health food store is a twenty-two mile, thirty minute car journey away. The more serious negative factor is the sheer volume of sugar and calories contained in foods of all descriptions which are available from supermarkets and food outlets all over the country. At a back to school night last week the principal was boasting of the replacement of colas in the drinks machines with healthy drinks, and healthy snacks instead of chips and candy, while across the street from the school the catchment are parents continue to chop for food at the local supermarket, totally oblivious to the damage these foods do to their health.

That aside, some of the practical problems of instituting such a program, the central point is one with which I do not dissent whatsoever. The key to a long and healthy life is clearly a sense of balance, a yin-yang from which many in the world have strayed. A recent study in England, reported in the Financial Times indicated that Britain is now the fat man of Europe indicated by the huge volume of people who are now considered morbidly obese. This problem has severe implications for life and health but also for healthcare costs directly and indirectly.

Total renewal is one guide to avaoiding such problems and I have no compunction about heartily recommending this book to all readers.

This is an excellent rendition for total self-improvement. The volume covers holistic exercises; such as, triangular stretches,
the wall pose, half dog pose and many more. The volume lists
strategies to reduce stress, maintain bone density, neutralize
blood sugar, decrease body fat percentage(BMR) and improve
aerobic calistenics. Regenerate the body with Glutamine, Gamma
Orizanol- (rice bran oil compound to heal intestines ), Omega 3
fatty acids,flaxseed oil, Gamma-Linolenic Acid, Licorice Root
and Aloe Vera. Products which help leaky gut are Glutagenics,
and Perm A vite. Colostrum may be utilized to assist the immune
system in operating optimally. The author provides good protocols
for treating insulin resistance and metabolic syndromes.
He treats insulin resistance with a low-glycemic diet, limiting
intake of grains/cereals, exercise, non-starchy veggies and
Omega 3 , Omega 6 fatty acids and Glucobetics. A sluggish
thyroid may be treated with Thyrosol from Metagenics. Adrenal
exhaustion may be treated with Magnesium 300-500 mg.,
Zinc, Licorice Root, Siberian Ginseng and Ashwaganda (Indian
ginseng ). The authors deal with parasitic infections via
Grapefruit extract 300 millgm, Candibactin BR or Paraguard.
There is a resource section at the end of the book which shows
where to purchase the supernutrients. The book is an excellent
value for the price charged.