Medicine Books
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Best Medical Memoir Book!Review Date: 2008-07-01
When the air hits your brainReview Date: 2008-06-22
Very well writtenReview Date: 2007-10-20
Gets you inside a surgeon's brain....Review Date: 2007-09-24
"Neurosurgeons do things that cannot be undone."Review Date: 2008-04-06
Vertosick fell into neurosurgery by happenstance. He spent some time as a steelworker, majored in theoretical physics, and wound up choosing medicine by default. In the years to come, he would have to adjust to impossibly long hours, inadequate sleep, and hit-or-miss meals. He would become adept at performing quickly and efficiently under pressure. However, none of his earlier experiences would fully prepare him for the emotional roller-coaster that lay ahead. He was destined to endure a trial by fire when faced with such cases as a six-week old infant born with a malignant tumor, a twenty-two year old woman with devastating multiple injuries resulting from an auto accident, a Vietnam veteran with an intracranial aneurysm, and a twenty-eight year old pregnant woman with a lump of cancerous cells in her brain. Fortunately, Dr. Vertosick enjoyed some notable successes; he was instrumental in helping a number of gravely ill patients resume normal lives.
Although it is vital to care about and communicate with each patient, Vertosick argues that it is a mistake to become too personally invested in each outcome. Hardest of all, one must accept the unpleasant fact that even brain surgeons can commit colossal blunders. On one occasion, Vertosick sank into despair when one of his patients died because of what he perceived to be his incompetence. He could have given in to his torment and self-loathing and abandoned his career, but he ultimately decided to "stop moping over one postoperative death." In the words of the aforementioned Gary, "Yeah, it's a nightmare, but that's neurosurgery. Land of nightmares."
"When the Air Hits Your Brain" is impeccably and stylishly written, with fascinating asides about the complexities of medicine and the human body. Vertosick's wry and irreverent black humor serves as a welcome respite from the book's often grim subject matter. In his postscript, which was written in 2007, the author provides updates on the changes that have occurred in the last decade: by law, residents are not allowed to work more than eighty hours a week, aneurysms may now be treated without resorting to invasive surgery, and new technologies such as deep brain stimulation and "frameless stereotaxis (a kind of GPS system for navigating the brain)" are revolutionizing the field. This is an intelligent, moving, and enlightening book and one of the most powerful and intimate accounts that I have ever read on the making of a surgeon.

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Good bookReview Date: 2008-09-27
Great book with just the right amount of detail. Review Date: 2008-09-26
Great book!Review Date: 2008-07-12
Great overview bookReview Date: 2008-06-06
The very bestReview Date: 2007-10-18

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A must haveReview Date: 2008-01-16
This book is #1Review Date: 2008-01-07
Merck ManualReview Date: 2007-11-13
Ray
Great Reference BookReview Date: 2007-11-12
great sourceReview Date: 2007-11-02

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Very inspiring tapeReview Date: 2008-09-30
Mindfulness with InmatesReview Date: 2008-09-17
Waking Up to Your Life Again: A Brilliant Guide to Understanding DepressionReview Date: 2008-09-05
Three psychologists - J. Mark G. Williams, John D. Teasdale and Zindel V. Segal began investigating why it was that people who became depressed once would experience constant relapse even after treatment. They eventually were led to the work being done by Jon Kabat-Zinn who had been researching the benefits of meditation at the University of Massachusetts Medical School.
The approach they eventually created is called Mindfulness-Based Cognitive Therapy (or MBCT), which begins with the understanding of human psychology branching out of the Buddhist contemplative traditions of ancient India. This understanding of reality is then applied to findings of Western cognitive-behavioral therapy. Despite its Buddhist influences, the practice is completely secular. There is no mention of Buddhist concepts such as anatta, dharma or nirvana but the essence of the contemplative traditions is still present. The meditations in the book and on the CD are focused on experiencing the present moment as it unfolds here and now. This is what is meant by mindfulness.
Some of the reviews on this page mention "curing" depression. Yet, like Dr. Levine, the authors of this book redefine depression - not as some inherent chemical or genetic fault that needs to be eradicated with psychotropic drugs - but as a habitual reaction towards our unpleasant feelings. Taking a poignant insight from Buddhist philosophy, the authors realized that much of our suffering is due to an aversion towards our own unpleasant feelings. (Note: Depression is NOT unpleasant emotions themselves. Negative feelings - sadness, fear, anger, anxiety, etc. - are benign in and of themselves. It is a pattern of reactions towards these feelings that is the depression.)
Feelings - both the pleasant and unpleasant - are important messengers which contain vital information about whowe are and the state of our lives. However, when depressed, we often become paralyzed by our unwillingness to be with our fear, sadness, anger, anxiety, etc. This initial aversion cycles into depression in a complex interplay between our emotions, thoughts and behaviors. This is why we often find ourselves sinking deeper into depression the more we try to "think" our way out or just "snap out of it." At worst, these attempts only serve to further estrange us from our emotions or cause us to start ruminating, cementing our depressed thoughts. At best, they serve only as a cosmetic and temporary solution.
I was happy to discover that MBCT addresses some of the shortcomings of traditional CBT that Levine criticizes in his book. CBT has a preoccupation with thoughts specifically - neglecting the nuanced relationship between our external circumstances, our emotions, thoughts and behaviors. Likewise, I found CBT tends to be exhausting. Who can stand to analyze their thoughts constantly, especially when they don't have an understanding of where those thoughts are coming from to begin with? The mindfulness practices in this book place thoughts in the wider context of life itself and bring us out of our own heads. The "Body Scan" that begins the CD is an excellent way of bringing one into the entirety of the body and opening to the physical, sensory experiences most of us have come to ignore.
Eventually, what these practices serve to do is awaken one to the true nature of living. Depression itself can be seen for what it is - a pattern of thoughts, feelings and behaviors - that we eventually learn to transcend. If you are currently depressed, this may all sound highly dubious. I myself was skeptical at first. But, having nothing to lose, I read through the book, practiced the meditations as described and suspended judgment for the eight weeks recommended by the authors. Within the first two weeks, it started making more sense. I felt I was living more "in the moment." When depressed, our days often feel monochromatic - everything runs together in a big jumble of anxiety, numbness, inaction, etc. Weeks go by and we feel like we haven't actually LIVED through them.
Mindfulness completely transformed this familiar experience for me. My days feel longer and more varied. I started noticing tiny details like where I hold tension in the body, when I needlessly and repetitively feed anxieties with negative thoughts, and started to notice things in the world around me more. Many people construe "curing" depression with banishing all unpleasant emotions. However, this is neither possible nor desirable. These sorts of emotions will always arise. However, the aim is to learn to be open to them instead of becoming overwhelmed by them. I can't really explain exactly how different this feels, but it felt like being a child again: awakening to the newness of each and every moment, as a child experiences the world, is really the heart of mindfulness.
This book and CD would certainly do fine as a stand-alone if you are just interested in feeling better. The insights into the workings of the mind and emotion are remarkable and all supported by the latest research. The CD narrated by Kabat-Zinn is extremely helpful as well in setting up a regimented practice and commitment to yourself to get better. If, however, you are also interested in learning about depression as a cultural, sociological and historical phenomenon, I highly recommend Bruce Levine's "Surviving America's Depression Epidemic" which touches on many topics not dealt with here, including the role of schooling in teen depression, shyness or social phobia, abuse and neglect, the role of depression for artists and musicians and loss of community in modern-day society. Both are excellent books, however, that deal with different aspects of the same topic.
Simply FantasticReview Date: 2008-09-24
As a person who has suffered from depression in the past and as a therapist, I truly enjoyed this book from start to finish. It told me all I needed to know about mindfulness and taught me the process in a very comprehensive yet easy to follow way.
I had read several books on mindfulness by various authors before receiving this book. Compared against the others that I read, I found this one to be the most clear, so even if you do not suffer from depression, but are looking to learn mindfulness, this book could be just what you are looking for. The other bonus with this title is that it is not repetitive like similar titles I have read - it just tells you what you need to know.
Some observations that I would make though are as follows.
1. There were a few spelling and grammar mistakes throughout, however they didn't affect my `reading flow', so this should be an issue.
2. The layout of the separate sections could have been better laid out. It shows you how to follow an 8 week program in the end of the last chapter. I would have liked to seen it laid out so that you read and practice a section at a time rather than learning everything before you start.
3. There is a warning in a couple of places in the book that warn you not to us the program in is entirely now if you are experiencing an episode of clinical depression. This somewhat confused me as the title of the book is `The Mindful Way THROUGH Depression.
4. The book comes with a CD... It was recorded using the voice of one of the authors, Jon Kabat Zinn. The meditation entitled `The Body Scan' seemed a little rushed. As a personal preference, I used an old CD that I had from Jon that was much better quality for me and worked well.
These were the only negative things that I picked up and wanted to include them to make this review as balanced as possible. There were so many things right with this book though that the comments above are small concerns against all the things that you will get out of reading it.
So in conclusion: this book is easy to follow, very inspirational and motivates you to learn mindfulness and overcome your depression. It is simply fantastic.
Warmly,
Richard MacKenzie
Author of Self-Change Hypnosis
Breakthrough book on depressionReview Date: 2008-09-09
In "The Mindful Way through Depression," the authors really take the reader to a different level in handling negative, ruminative thoughts and their accompanying difficult feelings. I love the underlying theme of the book: that it's not the content of our thoughts that's important, but rather the present-moment awareness of our thoughts, feelings, physical sensations and surroundings. Emphasis is also placed on deeply accepting all of these sensations -- not running from them in fear or aversion, but approaching them with gentle awareness and curiosity and allowing them to be there. There's a huge freedom in this, but it takes perseverance.
One point to note: I think it was wise of the authors to state at the book's outset that a person suffering from fairly severe depression should wait until he or she is on the mend before attempting to use the book. Personally, I think trying to do some of the exercises would be very difficult during a deep depression.
Finally, while the book is completely non-secular and beneficial to anyone, it will probably be particularly appreciated by people already interested in areas such as mindfulness, yoga, meditation, and "Westernized" Buddhism.

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Potatoes Not ProzacReview Date: 2008-09-15
Works as advertisedReview Date: 2008-08-01
The potatoes thing seems to work. Pleasant dreams!
Life Changing BookReview Date: 2008-06-24
One of the best things is that you don't have to believe this eating program will work. If you just do the food, the changes will happen by themselves. It's straightforward (no complicated calculations), simple (though not always easy), and cheap (once you buy the book, there's no big outlay of money). Plus, there's a wonderful and caring online community to support people each step of the way.
I also highly recommend Kathleen DesMaison's eating program for children, outlined in LITTLE SUGAR ADDICTS. Through this book, my four daughters' lives are changing in wonderful ways as well.
This book will change your lifeReview Date: 2008-06-23
Life changing!Review Date: 2008-06-07
The first edition of PNP changed my life. All of DesMaisons' books are great, but PNP is the best. It explains the science behind the theory in greater depth than the other books, which gives the theory more power in my opinion. The second edition is sort of a different book. It has a lot of updated information based on what DesMaisons' has learned by working with the online community. It's worth reading both, but if you only buy one, get the second one.
Visit her website if you want to know more about the theory before you buy. There is life after sugar addiction and it is a great life!

Amazing Story!Review Date: 2008-03-11
Another medical history must read !!Review Date: 2007-12-14
Inspired me to want to know more!Review Date: 2007-09-23
I thumbed though the first chapter and I was hooked! The writing demonstrates the intensity found in intense pediatric cases very well and uses that and the determination of Dr. Lillehei to move the story along at a fast clip. I finished it in about 36 hours!
I had gotten to the point there I was trying to take care of myself well as an adult with congenital heart disease (treated defects), but I hadn't quite grasped the details of my own surgeries nor did I want to. After I read this book I ordered my surgical records immediately and was excited to read them! The book filled the descriptions of the surgeries with such excitement that it carried over into my own personal education about my health.
I like how they told the story of Dr. Lillehei as a person who did great things, but was also human being as much as his patients - with faults of his own - but also clearly, great gifts.
For more information about the long-term outcome of patients with congenital heart defects/disease and how we continue to lead the longest and healthiest lives possible for us, please visit the Adult Congenital Heart Association's website at www.achaheart.org
Excellent and interresting through and throughReview Date: 2007-05-12
One star deducted for his incredible unlikabilityReview Date: 2006-03-23
I realize the book was about Dr. C. Walton Lillehei, but his brother Richard was also a transplant surgeon, as are his sons Craig and Kevin.

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You don't know me but i know about youReview Date: 2007-05-15
One Last WishReview Date: 2006-09-29
One Last WishReview Date: 2006-09-29
Who is JWC?Review Date: 2006-08-19
The LegacyReview Date: 2004-12-01

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The Merck Manual Of Medical Information Review Date: 2007-07-17
Comprehensive in easy to understand languageReview Date: 2004-04-16
A Book Everybody Should Have Around!Review Date: 2003-05-30
IndispensableReview Date: 2003-06-12
The text is marvelously complete, yet devoid of fluff and fillers despite its 1500+ pages. The illustrations are very helpful, as is its exhaustive index.
If I have a medical problem in the house, this is what I grab first, even before logging onto the net. It's that good.
All that being said, it is not a complete medical library, you can get more detailed info by visiting a medical library, buying more specific books on the condition that interests you, and be spending hours researching a subject on the net.
If you want to understand something medical in a hurry, reach for this first.
Excellent for Those with Limited Medical BackgroundReview Date: 2003-01-06


not that greatReview Date: 2008-09-15
It is completeReview Date: 2008-08-26
Very usefulReview Date: 2008-05-06
Excellent book, must haveReview Date: 2008-03-04
An Excellent Book for Learning Alternative MedicinesReview Date: 2008-02-08

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my favorite reiki bookReview Date: 2008-07-22
Finally....a down to earth Reiki guideReview Date: 2008-07-14
A truly comprehensive guide to ReikiReview Date: 2008-06-29
REIKI: Clearly ComprehensiveReview Date: 2008-06-20
I own more than 80 Reiki books (e.g., Haberly, Petter, Gray, Rand, etc.) --but I regard this Reiki book, highly--amongst the "top 3". (The others: Bronwen & Frans Stiene: Reiki Sourcebook and Japanese Art of Reiki.)
Pamela Miles is a "purist" and I value her book because of its' honest, integrous and insightfull approach to Reiki!
With this outstanding reference work, everyone in the Reiki community has benefitted!
Pamela, I have you to thank (I mean this most sincerely) for my re-connection with SELF-Reiki! And, it has extended to my Reiki students, also!
One of the very best books on Reiki: what it is, how it works, how to use itReview Date: 2008-03-01
Pamela Miles, the author of "Reiki: A Comprehensive Guide" is founding president of the Institute for the Advancement of Complementary Therapies and has 35 years experience as a clinician, educator and lecturer in natural healing. She has been a student of meditation and yoga for 45 years. The author began practicing Reiki in 1986 and was initiated as a Reiki master in 1990. She has developed Reiki programs for implementation in prominent New York City hospitals, published numerous articles in peer-reviewed professional journals, and presented and taught Reiki at medical schools and conferences.
This is a thoughtful, informative, enlightening book, written in an engaging and conversational style, peppered with anecdotes, that let's its readers know that here the author is opening up her heart. It is a book that is useful to seasoned Reiki practitioners, the newly-minted Reiki practitioner and the individual for whom Reiki is a new experience as practitioner or as recipient. For anyone who is interested in bringing Reiki into their lives and are without a clue as to where and how to begin, "Reiki: A Comprehensive Guide" offers an excellent starting point.
The book is divided into fourteen very well-organized chapters, moving from a description of what Reiki is and what it does, its history, the components of Reiki training, and formulating a Reiki practice, to the last few sections devoted to the role of Reiki in integrative medicine and the science and research methodology underpinning that role.
The author deals fairly but squarely with the unhappy reality that much of what most of us were taught about the origins of Reiki from Hawayo Takata, who brought the practice to the West, was simply untrue: a useful myth, perhaps, but without historicity or any factual basis. Miles addresses this without hesitation, but always reminds us of what really matters: the unassailable fact that Reiki works. Even in the absence of an explanation as to how it works, in the absence of a clinically demonstrable therapeutic mechanism, it does what it says it does. While honoring and clarifying the history and traditions of her own Reiki lineage, Miles is respectful of and offers recognition to the many different styles of practice which have developed since the time when Hawayo Takata first brought Reiki out of Japan.
As a practitioner and teacher of Reiki and other healing modalities (I integrate Reiki and the Bach flower remedies into my practice of traditional Ayurveda), I am profoundly grateful to Pamela Miles for all she has done for both Reiki as well as for complimentary and integrative medicine. The author, considered to be one of the senior-most Reiki Masters now practicing, has forged a strong and graceful link between Eastern and Western medicine, and I hope that we see more of her writing in the near future.
Here, at long last, we have an insightful, straightforward and intelligent book appropriate for seasoned Reiki practitioners and medical professionals as well as individuals who are simply looking for objective explanations.
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