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Family necessityReview Date: 2008-08-13
Excellent book!Review Date: 2008-08-05
Family Medical Guide delivery experienceReview Date: 2008-07-24
I called Amazon and they immediately sent me a replacement- which did arrive in perfect condition.
THANK YOU!!!!!!!
I have 2 daughters going through surgery and "The American Medical Association Family Medical Guide" has enlightened me greatly as to what to expect. The information is so much more easily understood in the privacy of the home. Information is explained in easy to understand language.
So the book is great and the service from Amazon is also great.
Nice Updated Edition - Keep Former As WellReview Date: 2008-07-16
Family Medical GuideReview Date: 2008-05-10

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A terrifying possibility and sad commentary on our exploitation of animalsReview Date: 2007-08-23
Whereas humans generally contract the disease by ingesting contaminated birds, or being in frequent contact with them, bird flu could blanket the globe when the virus has learned to jump easily from human to human. The author writes: "One day soon, experts fear, with more and more people becoming infected, the virus will finally figure out the combination -- the right combination of mutations to spread not just in one elevator or building, but every building, everywhere, around the globe. One superflu virus. It's happened before, and experts predict it many soon happen again."
Dr. Greger sets the stage for what could come by giving readers a grisly account of a previous avian influenza outbreak: the 1918 flu pandemic, in which 50 to 100 million humans perished. These were gruesome deaths, with blood oozing from eye sockets as the victim's lungs liquefied. Fatalities were so abundant that officials were unable to keep up with burying the corpses. It seems this was merely a sample of what's in store for humanity. "As devastating as the 1918 pandemic was," Dr. Greger writes, "on average the mortality rate was less than 5%. The H5N1 strain of bird flu virus now spreading like a plague across the world currently kills about 50% of its known human victims, on par with some strains of Ebola, making it potentially ten times as deadly as the worst plague in human history." One reason, he explains, is the 1918 virus attacked only the lungs, whereas H5N1 shuts down all the internal organs.
"Bird Flu" eloquently contextualizes the subject, giving us a greater understanding of the virus' origins and our critical role in it. The director of Public Health and Animal Agriculture at the Humane Society of the United States, Dr. Greger examines bird flu from every angle, creating a meticulously researched work that traces how agricultural, scientific, environmental, political and economic forces have conspired to transform a virus that once threatened only waterfowl into a "highly pathogenic avian influenza" destined to lay waste to large segments of human population.
Among the stops on the author's bird flu reality tour is President George W. Bush's decision in April of 2006 to lift the ban on poultry products from China -- a country well known for its recent outbreaks of avian influenza -- possibly in return for China's agreement to drop its mad cow disease-related ban on U.S. beef imports. (One disease for another, perhaps? No trade deficit there.) Other troubling highlights include the world's inadequate hospital capacity and the inability to create a vaccine, or enough of it, to combat a virus that kills half its victims. In other words, we are as ill-prepared for avian flu today as we were in 1918. And, as Dr. Greger notes, not only is H5N1 worse than what our grandparents faced, but 21st-century transportation means a virus can travel around the planet in 24 hours, not a year.
The book is also a sobering lesson in how many of our human ailments, from the common cold to AIDS, have come from our oppression of animals, especially the practice of breeding and raising them for food. (Dr. Greger notes that human influenza began with the domestication of ducks 4,500 years ago.) Yet authorities refuse to confront the obvious cause of this "virus of our own hatching," preferring instead to devote their resources to containing the outbreak by culling chickens and turkeys and extolling the virtues of well-cooked meat.
Even without the looming pandemic, "Bird Flu" reminds us that eating animal flesh can be deadly. Dr. Greger writes: "For the same reason that people don't get Dutch Elm Disease or ever seem to come down with a really bad case of aphids, food products of animal origin are the source of most cases of food poisoning, with chicken the most common culprit." He notes that although the USDA asserts that proper cooking methods kill all viruses, including bird flu, 76 million Americans still suffer food poisoning every year and an estimated 5,000 die from food-borne illness. The average American kitchen, it seems, has become a biohazard, with pathogenic bacteria found on food-preparation surfaces, sinks and utensils. Dr. Greger quotes flu expert Albert Osterhaus, who concluded that "the gastrointestinal tract of humans is a portal of entry for H5N1."
Although pandemics seem inevitable, Dr. Greger's landmark book suggests an obvious (some might say radical) solution: the elimination of intensive poultry production. Perhaps this is more wishful thinking, given the world's ever-growing appetite for cheap animal protein, but others in the scientific community are also supporting this recommendation, so we may at least see improvements in the way agribusiness operates. "Bird Flu: A Virus of Our Own Hatching" could herald dramatic changes in farming practices, finally driving decision-makers to critically examine not only how this virus came to be, but how we can curtail it and future diseases lurking within animal factories around the globe.
Mark Hawthorne, author of Striking at the Roots: A Practical Guide to Animal Activism
Playing chicken with our food supply...Review Date: 2007-01-24
As described by author Michael Greger, MD, in chilling detail:
"What started for millions around the globe as muscle aches and a fever ended days later with many victims bleeding from their nostrils, ears, and eye sockets. Some bled inside their eyes; some bled around them. They vomited blood and coughed it up. Purple blood blisters appeared on their skin. [...] [The Chief of the Medical Services, Major Walter V. Brem] wrote that `often blood was seen to gush from a patient's nose and mouth.' In some cases, blood reportedly spurted with such force as to squirt several feet. `When pneumonia appeared,' Major Brem recounted, `the patients often spat quantities of almost pure blood.' They were bleeding into their lungs."
Yet, H1N1 had a "low" (relatively speaking) mortality rate of 2.5% to 5%. Compare that to H5N1, which thus far has killed 55% of those infected - and one must wonder why the possibility of bird flu pandemic is confined to occasional media reports that are quickly dwarfed by the latest Hollywood gossip. Is bird flu-inspired panic just another example of media sensationalism?
Not so, argues Greger. From 1918 he transitions seamlessly to the research laboratories of today. Greger, who is Director of Public Health and Animal Agriculture at The Humane Society of the United States and "an internationally recognized lecturer on public health issues", launches into Viral Biology 101, explaining in layman's terms how a virus reproduces, spreads, mutates, and interacts with its host. Though he's dealing with (arguably) dry subject matter, Greger manages to keep the discussion engaging via the liberal use of colorful analogies and sharp, witty prose. This isn't your high school bio textbook.
Once a basic understanding of viruses has been established, Dr. Greger addresses modern animal agriculture, specifically, how it's especially conducive to the transmission and evolution of avian influenza. Animals, particularly "broiler" (meat) and "laying" (egg) hens, are packed into windowless sheds by the thousands; by the time they're fully grown just 45 days later (in the case of broiler hens), they don't even have enough space to spread their wings or turn around. Chickens are selectively bred for fast growth or maximum egg production - much to the detriment of their immune systems. Rather than improve the birds' ability to stave off disease (which would come at the expense of their "energy efficiency"), large-scale corporate "factory farmers" opt to pump their livestock full of antibiotics, thus contributing to bacterial resistance in humans. Add to this mix the fact that chickens literally spend their short lives wallowing in their own feces (and sometimes even that of previously butchered flocks), and you've got the perfect environment for a virus such as H5N1 to thrive.
And thrive it has. The billions of chickens, turkeys, and pigs raised and slaughtered for food annually act like "petri dishes" in which avian influence can mingle, swapping genetic material in order to mutate, gradually evolving into a strain more lethal and infectious to humans. Their compromised immune systems and unsanitary and stressful living conditions only facilitate this process. Despite numerous attempts at eradicating the virus - for example, by wiping out entire flocks of chickens, to the tune of millions of birds at a time - H5N1 (along with additional viral strains) can still be found on many farms, throughout the world.
While some critics - particularly those in the animal agriculture industry - dismiss this as scare mongering, Greger argues his points convincingly, and offers a wealth of evidence to support his claims. Indeed, his "Reference" section spans an impressive 90 pages! Throughout the text, he quotes a myriad of experts in the field, including Robert Webster, Kennedy F. Shortridge, and Michael Osterholm, as well as health professionals from the USDA, CDC, FAO, and WHO. Even "food scientists" admit - in the comfort and familiarity of their own trade journals, mind you - that the industry is flirting with disaster. The general - nay, unanimous - consensus seems to be "when, not if."
A pandemic is inevitable, that is, unless we swiftly and dramatically move away from factory farming methods towards less intense animal agriculture methods, such as free range farming. Additionally, this must be preceded by a temporary global moratorium on meat and egg production, in order to eradicate the bird flu virus(es) already present in farm animals worldwide. None of which is bloody likely to happen.
Thus, Greger urges readers to take precautions before a pandemic hits. He recommends obtaining and filling a prescription for Tamiflu (the more effective of two antivirals used to treat avian influenza), as well as stocking up on necessary groceries and such - TODAY. Greger also advises readers on how to purify water with bleach, and concoct cheap, homemade hand sanitizer. Oh, and do make sure you have plenty of liquor, cigarettes and ammo on hand, just in case the world reverts to the barter system! Though Greger reiterates and even elaborates upon government-issued pandemic guidelines in this last section, I didn't exactly walk away with a sense of empowerment. The rest of BIRD FLU was so horrifying that stocking up on canned veggies and medical masks won't do much to ease my troubled mind.
Whether you're a vegan, a carnivore, an average Jane, a state Senator, an animal welfarist, or a hunter, BIRD FLU is one book you can't afford to ignore. For too long, we've been playing chicken with our food supply - and nature may soon see fit to reward our taste for cheap meat with a global pandemic.
Essential (and surprisingly entertaining) emergency readingReview Date: 2007-03-15
Michael Greger writes in an engaging and accessible style that will keep you turning pages as he guides you through the history of zoonotic (animal-based) diseases and explains how contemporary factory farming and meat-packing practices not only make the emergence of new diseases more likely but also place consumers at risk of food poisoning by everyday microorganisms like E. Coli and Salmonella. Despite his somber subject matter, Greger is upbeat, giving us the bad news in a way that energizes us to do something about it.
It can happen here. It has happened here. The 1918 influenza pandemic that killed more Americans than World War II was a bird flu. The next pandemic will be too. We all need to know what we might be able to do to prevent or mitigate that pandemic. You need to what to do to protect yourself and your loved ones when the pandemic comes. Read this book now and make sure that the public policy makers who are supposed to be looking out for you read it too.
Superb work on avian flu history and how to plan for a pandemicReview Date: 2007-03-14
This is the book to read while watching the paint dry. Like Mike Davis' excellent "The Monster at Our Door," Dr. Greger has done a lot of the heavy lifting for you. He has read countless books, scientific papers, newspaper and magazine articles along with medical/scientific journals and produced the definitive work on avian influenza for the lay reader, decision-maker and concerned citizen.
Along the way, Dr. Greger also shows us the principal underlying cause of the spread of H5N1 (factory farming of chickens and other poultry) and supports his theories with mountains of data, opinion and observation -- much of it directly from the commercial poultry industry he takes to task for putting the world in the shape it is in, bird flu-wise.
Certain passages contain the most relevatory things about food production I have read since Upton Sinclair. It would not take much more to turn me into a vegetarian! I now seek free-range chickens to consume.
Speaking of consume: Once you have read (in order) The Great Influenza (Barry), The Monster at Our Door (Davis) and Bird Flu: A Virus of Our Own hatching (Greger), you are ready to dive into the scientific literature yourself. Have a go at all three of these excellent books.
Great book!Review Date: 2007-02-06

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Fast paced, a good readReview Date: 2008-02-22
A Fascinating Read!Review Date: 2007-12-09
The author has given us a very honest and insightful account of the everyday high drama that surrounds our physicians as they practice and learn how to blend their professional skills and knowledge with their humanness and love and respect for life.
Thank God for duck hunting!
Death On The Learning CurveReview Date: 2008-01-01
A great read folks!Review Date: 2008-07-16
This review was written by Linda Gardner.
attention to detailReview Date: 2007-10-30

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Extremely InsightfulReview Date: 2008-06-23
Dr Mary's Monkey'sReview Date: 2008-07-19
Fantastic book!Review Date: 2008-07-02
This book was somewhat "under the radar' here and was a word-of-mouth type of thing that locals started to talk about, passing around their copies of the book (which I could initially only find on Amazon); however, I noticed it on display at a Border's store this week (at $19.99). I've referred the book to everyone I know and I am ordering another 4 copies today from Amazon for friends - I think it is a must-read - even if you don't believe part of it, it is a book that is hard to put down and frightening on many levels.
Dr. Mary's Monkey Edward T. HaslamReview Date: 2008-07-25
development of soft tissus in later life,(and possibly AIDS). Even worse after the discovery,was the cover-up by the Government.You can NOT put this book down.The documentation and footnotes,are flawless. The new Orleans Connection,Lee Harvey Oswald,Jim Garrison,the death of President Kennedy,and the homicide of Dr. Mary Sherman,The links to the finest researchers brought to New Orleans to try to keep the secret while trying to find an answer. One of the best and most riveting books I have EVER read!
New Orleans in the summer of 1963, behind the scenes of the JFK assassination, this book is one-of-a-kindReview Date: 2008-07-30
This book is a serious attempt to move into an area of research that is as-yet mostly uncharted with little documentation. And it is no surprise -- most of the people involved are dead -- something happened to them soon after the assassination. One has survived, though; a woman who has created more controversy and discussion than anybody connected to the assassination, save for perhaps Lee Oswald himself.
Judyth Vary Baker, who now resides outside of the US for her own safety, is the witness whose statements pull together this book into a cohesive theory of what might have happened behind the scenes of the assassination. In addition, Haslam is a good writer who uses his own experiences (they create rather eccentric credentials for his passion for his subject-matter) to give us a book that is a real page-turner. An updated and expanded version of his earlier outrageously fascinating book "Mary, Ferrie and the Monkey Virus", which gained a considerable cult following over the years, this edition has photos and documentation galore.

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Great readReview Date: 2008-06-16
will keep you awakeReview Date: 2008-03-06
The book focuses on prions and their role in disease, especially 'mad cow disease'.
It's about time!Review Date: 2008-01-10
By bringing these disorders and the agonies of the sufferers to public attention Max may well spur more intensive research into these many disorders. And it's about time.
A story well told -- and, unfortunately, it's a true oneReview Date: 2008-01-13
The author tells the story unemotionally, which is good, but the reading is far from arid or too technical. The human factor -- how scientists competed for the credit, sometimes damaging other professionals' reputations and careers -- makes it even more interesting. All this makes "The Family That Couldn't Sleep" a fundamental work for anyone who wants to understand these proteins better, and also for people curious about the inner workings of scientific research.
Rogue proteins may keep you up at night.Review Date: 2008-01-08
This account of prion-based spongiform encephelopathic diseases covers a lot of ground: the Italian family of the title suffering from FFI (fatal familial insomnia), the mysterious epidemic of kuru among the Fore tribe of New Guinea, eventually linked to the practice of eating their dead ancestors' brains, the rare genetically transmitted Creuzfeldt-Jacob disease (CJD), various animal spongiform encephelopathies, from scrapie in sheep to mad cow disease to chronic wasting disease in deer. All of these diseases share a common feature - they are transmitted by an infectious agent of a kind thought until recently by scientists to be impossible, and the incubation time from infection to manifestation of disease symptoms is remarkably long. The culprits are *prions*, which are a type of rogue protein. The idea that a protein could act as an infectious agent flew completely in the face of scientific received wisdom to date when first introduced and the science underlying this class of degenerative brain diseases is both complex and controversial.
The author's exposition is clear, but ultimately I think he does not do complete justice to the material (which is really fascinating). It may be that his scope is too ambitious - with so much ground to cover, the exposition occasionally lapses into sketchiness. To be fair, there can be no single "right" level of detail that would suit all readers, and D.T. Max generally shows good judgement about what to include to keep the exposition intelligible while moving his story along.
That said, the material related to kuru, cannibalism among the Fore, and the linkage to scrapie, CJD, and mad cow disease has already been presented in the 1998 book by Richard Rhodes, "Deadly Feasts: Tracking The Secrets Of A Terrifying New Plague". I preferred the Rhodes account - his exposition of the science was clearer, and I thought he told a better, tighter story.
However, there's not that much to choose between the two, and Max's book does have the extra material about FFI, which is interesting in its own right. Max does make one misjudgement, in my opinion, which is to include an account of his own illness (he has been diagnosed with Charcot-Marie-Tooth disease which, although it is a neurodegenerative muscular disorder, is neither prion-related nor an amyloid plaque disease). Inclusion of this essentially irrelevant material is a distraction, which just muddies the exposition.
One final criticism is that Max includes an unquestioning discussion of putative geographical "clusters" of CJD cases, based solely on their identification by patients' family members, whom he refers to as "Creutzfeldt Jakobins" (a hideous, tin-ear coinage, which he seems to think is clever). These so-called clusters are almost certainly spurious, based on an incorrect application of the relevant probability models and Max's failure to identify the error detracts from his objectivity as a science writer and contributes to a presentation of disease spread scenarios which are unduly alarmist. The discussion of possible treatment options in the final chapter also struck me as weak, an over-interpretation of what are essentially just anecdotal data. One sees this kind of over-interpretation all the time in the popular press, but I would have expected better from a science writer as experienced as D.T. Max.
However, these are minor criticisms of this well-written account of a fascinating subject.

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A must have if you have dogs (and cats)Review Date: 2008-09-11
Dog Owner's Home Veterinary Handbook
Great to have around. Review Date: 2008-06-27
A MUST have for cat or dog owners!Review Date: 2008-04-19
companion kit for dogs and cats paper backReview Date: 2008-04-14
good informationReview Date: 2007-12-08

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for anyone with chronic health problems!Review Date: 2008-10-09
This one is different. The author is a hypothyroid specialist and provides much evidence that over 50% of the US (and no doubt UK) population has low thyroid problems - whether your own doctor's much-touted tests show it or not.
This is the book that really helped me understand my low thyroid problems and I have also learned how to see the signs in others (from pix and explanations in the book of things like the arm pinch test and swollen necks). The only negative for me is that it did not really agree with the warning in one other excellent thyroid book about adrenal exhaustion preventing recovery (that other book is "Your Thyroid and How to Keep It Healthy: The Great Thyroid Scandal and How to Survive It" by Barry Durrant-Peatfield and there is only one page in it about having to build up the adrenals first - easy to overlook, as I almost did). Be warned: if you have had low thyroid for several years (in my case over a decade before I finally self-diagnosed and thus was able to take the first steps towards recovery) then you will almost certainly have adrenal exhaustion.
The thyroid tablets did not work for me (and I ended up taking three times the normal "dose" for several months before this became clear) until I stopped them and took adrenal support tablets for several weeks before restarting thyroid on a smaller dose. I also continued the adrenal support tablets for several months. Finally, I am seeing clear improvements. There is even a spring in my step! I never really expected to experience that again...
The adrenal exhaustion involvement is a major problem because, even if you are able to get thyroid tablets, they may not work and you would then assume you don't have a low thyroid problem, that it must be something else. This happened to me at the start of my long illness and was one of the major reasons I did not try thyroid tablets again for over a decade - even though I very gradually gained over 100 pounds while eating very carefully indeed - it must be easier to realise a low thyroid involvement if you gain three stone in three months, as a friend of mine did. (Another one was that I have very thick head hair and every list of symptoms includes thinning hair - so please don't let this sort of thing put you off too.)
Also, if you are diabetic or TATT (tired all the time, even ME/CFS) or overweight (and can't lose it by dieting) or have high blood pressure or high cholesterol, etc, etc, then you MUST read this book. If you have chronic health problems (and who doesn't, these days!) the information in this book may save your life in the long run and relieve pain in the shorter term.
P.S. I also recommend the book "Iodine: Why You Need It, Why You Can't Live Without It" by Brownstein which I have since come across and found very helpful.
Finally a book on hypothyroidism that can be used!Review Date: 2008-08-15
Thank you, Dr. Starr, for you are a doctor who "gets it" and who makes complete sense!
The mother lode of informationReview Date: 2008-06-25
If you are like me....Review Date: 2008-06-24
The best book EVER on hypthyroidismReview Date: 2008-06-14
This is the best one I've found. This MD has the answer to thyroid problems.
I also appreciate how he writes about the weird symptoms you can have that no one else has explained. Myxedema is one. If you are hypothyroid you probably have what looks like cellulite all over your body. It is a form of edema that will go away when your thyroid is better.
Insist on natural thyroid glandulars from your MD. Synthroid does not work!!!

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"A MUST READ FOR WOMEN"Review Date: 2008-08-03
This book could save your life or relationshipsReview Date: 2008-01-21
Information in this book has helped Florida Detox treat migraines, insomnia, anxiety, depression, interstitial cystitis, hypothyroidism, chronic fatigue syndrome and fibromyalgia more effectively. Our opiate detox patients frequently arrive with estradiol, progesterone and testosterone deficiencies and almost all of our fibromyalgia and chronic fatigue patients are hypothyroid. Oral Bioidentical Progesterone has produced dramatic anxiety reductions in some of our patients, while bioidentical estradiol has produced dramatic decreases in insomnia and depression in others.
We have also been able to identify previously undiagnosed Polycystic Ovary Syndrome and agree with Dr. Vliet that PCOS is underdiagnosed. This book provides an excellent discussion of PCOS, enhanced with case histories.
It's My Ovaries, Stupid contains a profound discussion of the adverse impact of environmental contaminants, including insecticide, herbicide, poly chlorinated biphenyls, birth control pill residues and food additives. Vliet explains excess glutamate, used as a food additive, can damage the hypothalamus, which is unprotected by the blood-brain barrier. Glutamate can also decrease thyroid hormone and elevate cortisol levels, increasing obesity.
Vliet discusses published research revealing Finnish women with the highest Lindane pesticide levels in their breasts were ten times more likely to have breast cancer. A 1992 Connecticut study revealed women with breast cancer had 50 to 60 percent higher levels of PCB, DDT and DDE, in their breasts.
There has been extensive misleading media coverage of estrogen replacement therapy, since most coverage failed to distinguish between bioidentical estrogens and Premarin or other conjugated estrogens.
Premarin is not identical to human estrogen. Premarin contains approximately 40 percent estrone, while human estrogens are about 3 percent estrone. Estrone is many times more carcinogenic, than estradiol. Premarin also contains equilin, which is many times more carcinogenic, than estradiol, which is the most active human estrogen. Horse estrogens, also called conjugated estrogens or Premarin, were used in the highly publicized Womens Health Initiative study of 27,000 postmenopausal women.
"To date, the majority of medical studies also do not show a significant increase in risk of breast cancer in women who use birth control pills or women who take postmenopausal estrogen therapy alone, unless women are also drinking alcohol on a regular daily basis and are using Premarin" E
Elizabeth Vliet, MD, in Screaming to be Heard-Hormone Connections Women Suspect and Doctors still Ignore, p 378
Vliet's discussion of postpartum depression needs to be more widely read and comprehended, since treatment with bioidentical estradiol could eliminate most postpartum depression. If the media would interview Dr. Vliet, instead of puzzled "experts," typically interviewed, after tragic postpartum depression murder/suicides, the public could be informed that post partum depression is treatable.
Vliet also discusses numerous causes of premature ovarian hormone decline, including Lymes Disease, Chlamydia, gonorrhea, hypothyroidism, hyper and hypo adrenalism.
Steven Sponaugle
Research Director, Florida Detox
Very detailed and informativeReview Date: 2007-12-26
My Mother Loved this bookReview Date: 2007-01-15
Overall my mom really seems to like this book and i would recommend it to other pre-menopausal women.
A Response to a male reviewReview Date: 2006-09-02
For one, you just appear ignorant for being upset about a disease that will never inflict a male (i.e. PCOS). Secondly men do not visit the doctors as regularily as females do and to try and discredit Dr. Vliet is nonsense!
Most males if they have an ailment will tough it out and figure it will correct itself. I've witnessed many men later on in life get so depressed about their health conditions b/c they were negligent of their own health.
So in conclusion to my rant you truly cannot have any say so over a matter that does not inflict your sex. Better inform yourself on your own health problems and do not think you know all. Men like you in the medical field is why women have to suffer as much as they do b/c they are so selfish, uneducated and narrow minded.
The truth be told everyone needs to keep a better check on their nutrional/mineral value on a daily basis so things do not become out of whack.

The Best Motivational and Instructional Weight loss book Ever!Review Date: 2008-08-18
Thanks
No PressureReview Date: 2004-02-22
Good Book, A little unorganizedReview Date: 2003-08-18
Good for support!Review Date: 2003-02-09
Some people kick themselves for backsliding on the diet trail. But this is verifivation that you still can continue and get over those mental humps.
This is chrystals everyday challenges that gets her through the storm. She begins to see that there is light at the end of the tunnel.
I admire her because she experimented and found a method that was good for her. She teaches that there is no "blueprint" available for everyone.
If this book taught me anything it was the power of jeeping
a journal. It will help you see where the problem lies and how to get through; and it will enable you to identify what is
causing you to stifle your plans. It may be mental, physical or spiritual.
I use this book strictly for motivation.
It's nice to read the words of someone who has been there.
I'd like to see her now! I hope she has kept up the good work.
Extreme CaseReview Date: 2003-01-10
Included in this book: recipes, before-after photos from her workshop participants, several exercises, and much more. The one unique item I found is the contents for a Survival Kit - a bag packed with healthy food and water that prevented Crystal from stopping at fast food restaurants.

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This book has nothing to do with "Bill Rich"Review Date: 2001-09-06
One of the reviews here mentions the name "Bill Rich." Many of the statements about him are true, but he has nothing solid to do with MSM, other than he stumbled upon it and tries to sell it.
This book and Bill Rich should not be mentioned together (forgive me). Mr. Rich does not speak for MSM, anymore than a bad teleevangelist speaks for God.
Get the hardback edition of this book, it will change your life for the better!
MSM vs.AllergiesReview Date: 2003-06-12
In the 1990's those symtoms started to come back.On 5-11-2003 i went to Rainbow Grocery store.They sell alot of Herb type items there.I told the lady there i needed something really good for my allergies.She took me over to MSM quickly!
She also showed me the little handbook by Dr.Ley
"MSM On our way back to Health With Sulfur".I started with 3 grams on 5-11-03 i now average 20 grams of MSM per day.It really
helps w/allergies.
I'm 50 years old.When tested allergic to ALL Molds and Pollens.
Mold is hardest to Beat.MSM is helping against it too.
I've ordered 5 of The Miracle of MSM By Dr Jacob and Dr Lawrence.
Thank You amazon.com for the good prices on those Books!!!!!
I Love MSMReview Date: 2005-07-08
Best book on MSM by far ...Review Date: 2001-09-06
I, also, prefer the hardback version of this book. It is out of print but I found that it is still available at the distributor (msmsupplement.com as mentioned by someone in another review).
I hope that there is a new, updated version of this book on the horizon, because I know that MSM is helping so many people with a variety of problems (e.g. Arthritis, Allergies, Energy, Joint and Muscle & Nerve Pain, Skin Conditions ...). I even give it to my dogs and cats now!
By the way, Dr. Lawrence (on of the authors) is the doctor of the famous actor James Coburn. Mr. Coburn now attributes his recovery from crippling arthritis pain to benefits derived from MSM.
Get the hardback! Best book on MSM & Pain Relief there is!Review Date: 2001-09-06
Get the hardback edition - it costs less than the not-so-well-bound paperback. You will use this book as a reference for natural dosage, et cetera, so definately get the hardback.
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