Self-Help Books
Related Subjects: Relationships Self-Esteem Motivation Products and Services
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A comprehensive look at the causes of PTSD and how to treat itReview Date: 2008-08-11
Unbelievably goodReview Date: 2008-04-29
This book is unbelievably good. It has essential covering on a wide range of topics. Like shame/guilt, pain, sexual healt aspects. I haven't found any week spots in it.
It has concrete action suggestions, is written clearly and with a relaxed tone that can only come from someone who is educated, has great experience and has got it together completely. It is down to earth and couldn't be better for a non-expert self-healer and one doesn't have to be a genious to use it.
I respect the author much and feel grateful towards him.
By the way I find the book very helpful from time to time on various issues.
Great ResourceReview Date: 2007-11-19
Post-Traumatic Stress Disorder Source BookReview Date: 2008-04-26
Furthermore, a section of this book covers treatments for PTSD. Of particular interest to me is Chapter 23 entitled Thought Field Therapy. While little is known of this technique in some therapuetic circles, TFT or 'psycholocial acupuncture' is currently being used to successfully treat sufferers of PTSD in places like Rwanda.
If readers of this book try this technique for themselves by closely following the simple steps as described in Chapter 23, it is likely they will find relief from stress and anxiety.
I highly recommend this excellent book for the inclusion of this groundbreaking technique alone.
A Huge Help!!Review Date: 2007-05-01
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excellent resourceReview Date: 2008-01-20
Very Helpful InformationReview Date: 2007-12-22
The epitomy of a grief manualReview Date: 2006-11-17
The Widows BibleReview Date: 2005-10-15
The Book I Wish I'd WrittenReview Date: 2006-03-28

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FINALLY someone who took it off the RIGHT WAY!Review Date: 2008-06-04
Truly RealReview Date: 2003-06-27
Slow But SureReview Date: 2002-07-11
Slow but Sure: How I lost 170 PoundsReview Date: 2002-03-19
In particular I liked the way she did not hold back her feelings or her problems. She tells it "like it is". I recommend this book even if weight loss is not the goal. She puts a positive spin on other things as well.
5 stars isn't enough!!!Review Date: 2002-01-24

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life changing book Review Date: 2007-09-20
Loved It!!!Review Date: 2007-08-07
A terrific basic workReview Date: 2006-05-21
...A BlessingReview Date: 2006-09-05
This book really gave me some valuable insights on how you can truly spiritualize the ordinary...because NOTHING is ordinary! Everything is already Spirit. We don't make something spiritual...we look to see where the Spirit might be in this situation. And maybe you're grumbling to yourself, "There ain't nothin' spiritual about my situation..."
Let me give you a few reminders, if you're experiencing bad health than this is your opportunity to express good health. Start throwing away the ding dongs and cheetos and start buying apples and bananas. Pour the beer down the drain and start drinking water and green tea. Get off the couch and take a walk. But above all else, realize that Spirit is your health. Every cell, every atom, every strand of your being is made in the Image and Likeness of Perfect Health. Your body wants to renew Itself right now. It's not your body that is to blame, it's what you're telling yourself, it's what you are believing. Say to yourself now, "I am healthy. My body is vibrant and alive. I feel good. I now decide to express health and vibrancy each and every day." Say this to yourself morning, noon, and night. Talk about wealth. talk about vibrancy. Keep your conversation in "Heaven".
Maybe you feel poor and like an abject failure. Hey, I've been there...I really have. But now is the accepted time to realize that today is another day and you do not have to believe what you used to believe about yourself. Say to yourself...better yet go look in a mirror and say to yourself, "I am an abundant child of the universe. I am open now to new possibilities, to Divine opportunities, to experiences and situations that empower me, bless me, and prosper me." God did not create anyone poor or miserable. We are here to live the abundant life. we are here to be successful and fulfilled.
Okay, your last relationship soured. Just like the one before that and the one before that. It means nothing. It only means that you need to create a better relationship with yourself first. You need to be the person you wish to attract. Be kind, be forgiving, be loving, be peaceful. Yeah, you might attract a few crudballs into your life, but don't fall for them. Ask your heart/your soul what is for your Highest and Best and here's a tip, LISTEN! We all have the power of intuition but most of us, if not all of us, refuse to believe it. Start making the realization that you deserve only the very best and you do! This is precisely why you are going to be the very best for nobody else but you!
Spiritual Growth is about making daily changes and minor shifts in your perception. Spiritual Growth is exponential. You will be amazed at how much progress you can make in as little as 21 days if you just keep at it. Be forgiving, be merciful, be gentle with yourself. Feed yourself with books that empower you. Remember, you are not insulting God by wanting to be your very best, you are, in Truth, honoring that Spirit that created you out of Itself.
Get this book, apply its magnificent ideas, and flourish! You are the Light, the Love, and the Life of God and you are here to be, do, and have an abundance of everything that is good.
Your life is a blessing and you are blessed even now.
Peace & Love.
ChallengingReview Date: 2007-03-09

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Recommended Seller Thank you.Review Date: 2008-09-09
Very helpful bookReview Date: 2008-07-26
A good business bible from Steve SlaunwhiteReview Date: 2008-03-02
From being in sales to becoming a top B2B freelance copywriter. He inspired me go plunge into the freelance copywriting world, after being downsized by a major corporation.
Randy Kemp
http://www.randykempcopywriting.com
Honest, Helpful Advice for a Copywriting BusinessReview Date: 2008-02-24
The best I've read!Review Date: 2007-11-02


Good Advice For People Who Wait Till Life Hits 'Em!Review Date: 2008-07-21
I am not an intuitive, but am a sensitive. All my life I was able to 'see' things and have them turn into reality. I 'saw' some very strange events coming in my life that could not possibly, in a thousand years, occur. Yet they all did. Every one of them. Very few things surprise me now.
Trying to help people when you see their crisis coming is not always successful. Unlike Ms. Day, I do not work with rich clients, companies, etc. I have, over the years, warned my employers about events coming down the pike. Some listened, some didn't.
I have had clients over the years and still do, but I do not charge for my services. It is a pact I made with the Spirit World long ago. They will help me 100 percent if I do not collect money for their help. If I do, I chance losing my ability to see. It doesn't bother me that I am not wealthy or live the kind of lifestyle Ms. Day does. The Spirit World has kept me whole, healthy and happy all these years.
I would like to see her write a book that is current that speaks to what is happening now with regard to housing losses, job losses, gas prices, and what the future holds. She needs to take the gloves off and really lay it on the line. She doesn't sugarcoat things, but she needs to get down and dirty about people taking responsibility for their lives. Her stories are very interesting. I just wish we knew what happened to the father in San Francisco. Did his wife return and take their daughter back?
I did very much enjoy her book. I just wonder, if she was such a powerful intuitive, why she didn't save money over the years she was married to her millionaire husband. Why she didn't see the divorce and child custody battle coming.
I may have to break down and write my own book soon. Of course all proceeds from the book would go to charities. My clients, over the years, have begged me to do this. Maybe it's time.
Learn from one who has been thereReview Date: 2007-03-15
Day emphasizes the gift of a crisis because you cannot go back to the past. This is the best advice in the book. It is like an old episode of Star Trek: The Next Generation where Captain Jean-Luc Picard is given a chance to return to his youth and change destiny. Instead of having the trauma of a fight in a bar that lead to his receiving an artificial heart, Jean-Luc averts the disaster. Good? Not really because when he returns to the present he discovers that his life has been mediocre rather than stellar. In fact, he is a low-level ship mate who is not seen to have any leadership ability! The gift of his crisis was the development of impeccable judgment and calculated risk taking. Jean-Luc opts to go back and claim his sacred wound and returns again the Star Fleet legend and Captain of the Enterprise. This old storyline depicts Laura Day's wisdom on why the rock bottom of a crisis can actually be starting point of a brand new life that outshines the old.
Improving our lives after a crisisReview Date: 2007-01-21
Yet instead of these largely negative reactions, Day believes we can train ourselves to respond to a crisis with positive energy, transforming what might have seemed disastrous into a life-changing experience that fills us with hope, vision, and fresh energy. The difference is not the depth or difficulty of the experience, but rather our attitude as we encounter it.
Counselor to the star and guest on major TV shows, Day believes instead of fearing change, she believes, we should learn to expect change and be empowered by it. The worst of circumstances can be transformed if we are willing to adjust our perspective.
As Day writes on page 77, "To be effective in your life...you need to grow from your experiences, rather than being derailed by them." This is the primary thrust of Welcome to Your Crisis, as the author teaches us that even a major disaster can become a stepping-stone to personal growth.
Many of her ideas are not new, yet she explains them with a fresh voice. Readable and easy to understand, her prose keeps you moving forward, turning the pages and continuing to learn.
Decide who you want to be, Day insists, rather than letting the difficult moments of life define you and limit your future. Transform the negative thoughts, attitudes and feelings
that you encounter into warmer, more confident beliefs and values.
"Good lives are not easy," Day writes on page 219, "they require daily acts of adaptation, courage, and love." Clearly, the author supports the idea that all of us can learn to face our challenges in these ways--and by doing so we can improve our own lives and the lives of those we encounter.
Armchair Interviews says: Thought-provoking information.
I knew this would be outstanding! And it was!Review Date: 2007-02-27
Practical and PowerfulReview Date: 2007-03-18
Crisis or not, this book will help you find a new path if you let it. Your true path. The simple tools and ideas in the book provide immediate direction. Hope. Energy. I'm a big fan of this author, I absolutely adore "The Circle" and "Crisis" takes her work to great new heights.
It is personal and practical and immeasurably powerful.
Thank you, Laura Day.

Healing After Sibling DeathReview Date: 2007-04-24
Making things even worse in Sophie's life is the fact that she can't seem to get along with her father, who had an affair shortly before Erhart's death and was thrown out of their house.
Then Sophie lost her best friend, Justin, who wanted to date her and stopped liking her when she refused to be his girlfriend. Now he circulates with a group Sophie refers to as the Wolf Pack, mindless guys who only care about impressing frivolous girls. Sophie feels pretty alone in the world.
The stops feeling so alone when she meets Francis, a guy whose mother died years ago. He seems to understand a little of what she feels about Erhart, and he is the first person in a long time she has enjoyed spending time with. He even respects that she isn't interested in dating anyone. But is she really not interested in dating anyone? Or would she maybe like to date Francis?
I really liked Francis' character and the way he related to and respected Sophie, although I found it a bit unrealistic that he would have stuck around so long when Sophie gave him so little encouragement. I liked that Sophie's family didn't completely break down after her brother died; she and her mother and sister were still pretty much okay. The character of Justin was lousy--it was hard to believe someone would be so insensitive to drop his friendship with a girl so easily when she refused to date him.
Sometimes a little boringReview Date: 2007-03-20
One of my favorite booksReview Date: 2005-07-06
thought provokingReview Date: 2002-09-28
a Must Read For Young AdultsReview Date: 2004-11-08
Sophie is a 13 year old girl growing up in the Upper East Side of Manhattan. Her brother died when she was very young, and She doesnt take it well. She still can't talk about him, or bring it up in a conversation with anyone. In a way, Earheart (her brother) is keeping her from growing up. Her thoughts are still on days when she was younger when she'd play with him before he got sick. Sophie must learn that Highschool changes people, and sometimes you have to accept that change.
I liked this book alot becuase I myself, can relate to how Sophie feels. Her brother is diagnosed with Lukemia and When he dies it breaks her heart. My mother had cancer, so i know how Sophie feels through the book.
Also, Garret Freymann Weyr is an amazing author. He tells this story with the use of Strong Diction, and great dialouge. his knack for writing really shines through. I never once wanted to put this book down, and i read it in 2 days. This book Not only shows the hardships of growing up, but learning how tocope with your problems. I recomend it for everyone.

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When The Bough BreaksReview Date: 2008-10-05
When The Bough Breaks: Forever After the Death of a Son or DaughterReview Date: 2008-08-18
When the Bough BreaksReview Date: 2008-06-02
Help for the bereavedReview Date: 2008-04-09
The most helpful book I've read and useful for anyone touched by lossReview Date: 2007-07-26
I read this book as well as I was trying to understand the loss from my parent's perspective and I realized that it also was my story and that insights or events shared from others were those I could relate to -reactions from others or lack thereof, the lack of understanding from those who do not understand, the insensitive comments of many, the desertion of those too busy or too pained selfishly to come around, and the unspoken but clearly conveyed time frame in which society at large thinks one should heal, and those too few people whose support helped us keep our heads above water when we were sure we were going under. I was so angry at those who did not risk their discomfort with our pain to visit, or who when they did talk of Todd they did not use his name, or they would act sometimes as if it never happened at all, like he never WAS at all. That is the hardest to handle when you can no longer physically have them with you, hear their voice, or revel in their laughter and now there were those who would even deny you his memory when conversation comes to a screeching halt when you mention your loved one. They don't know what to say and sometimes that is exactly what you should say. There is no catchy "don't worry, be happy" phrase that will make it all better; but to be physically available despite your discomfort is vitally important to those in the midst of the hell that is a life forever altered without that key person whose meaning to you defies description with mere words. It feels visceral, that love, that loss. I cringe at the summary that says the author seems to suggest that we never "get over" the loss. Suggest? That reviewer has never had the rug pulled out from under him. Some phrases such as "get over" are always angering and trivialize the loved one we miss and the author bears our souls with the words we struggle to make understandable to educate those grieving, those in their lives, and society in general on loss. How could my parents not be devastated after their son whose smile lit up a room died so suddenly and who never got to reach the dreams we know he held, have the children he desired, etc.?
As a counselor, I have recommended this book over and over to ANYONE who has suffered a devastating loss because "parent" and "child" substituted with "person" and "loved one" will personalize the message and seem as if this author peered into your heart and wrote of your pain and struggle as well. I disagree with the review in which it was said that the author said when they're dead, they're dead and I NEVER saw that as I also would have been offended as our hope (which we will never part with and DO NOT attempt to take it!!) to see Todd in Heaven again someday is crucial to the healing that has begun, but the wound will always be there, somedays right in your face and other days just below the surface, unseen to others and often remaining there under your skin as you go through your days(suggesting to those who don't know loss that we're "over" it) but we know those memories, both fond and painful, come up at all the expected times and also at those times even years later when you're out and about and are stopped dead in your tracks because "he really like that song" or "he would have liked that movie" or when your heart feels pierced because you realize you are watching that young man because he looks like your brother, moves about like he did, you haven't seen your brother move in the flesh for a long time, too long, and you watch him for a while knowing it is not him and yet imagining that it is so you can reminisce because you want to remember always. Yes, that is normal and this book is written by someone who unfortunately knows first hand and that is what makes this book so helpful.
I feel strongly that this book can help not only parents faced with the unthinkable, but siblings such as myself, or even those who have someone they care about who is suffering and they want to try and understand and be more sensitive to that loss, and yes, for counselors who HAVE to be genuine and the insight, if you don't know it personally, will make the difference between healing and hurting the client because you "just don't get it."

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YOUR DAILY DOSE OF COMMON SENSEReview Date: 2008-05-14
THIS BOOK IS DOWN TO EARTH EASY READING THAT TAKES YOU THROUGH LIFES JOURNEY OF UP'S & DOWN'S, PAST & PRESENT THAT MOST EVERYONE CAN RELATE TO. IT CAN HELP YOU RE-FOCUS ON WHAT'S IMPORTANT OR SHOULD BE IMPORTANT. IT SHOWS YOU LIFE'S CIRCUMSTANCES CAN GET YOU DOWN SOMETIMES BUT DON'T LET THEM KEEP YOU DOWN. LEARN FROM THEM & GO ON. TRIALS & TRIBULATIONS ARE PART OF LIFE AND IT'S HOW YOU HANDLE THEM THAT COUNTS. WORRYING ABOUT WHAT'S GOING TO HAPPEN NEXT IS A WASTE OF TIME. LIFE IS SHORT, ENJOY IT. ENJOY THE PEOPLE THAT GOD PUTS IN YOUR LIFE, LOVE THEM, FORGIVE THEM & DON'T JUDGE THEM. THAT'S NOT YOUR JOB. THIS IS WHAT PHYLLIS IS SAYING THROUGHOUT THIS BOOK. GREAT JOB PHYLLIS! HOPE YOU HAD A BLESSED MOTHER'S DAY.
A great book about life's little journeys.Review Date: 2007-09-29
It doesn't take long to digest, and after you read it you will remember things from this book forever.
All the reality needed to get back what matters...Review Date: 2007-08-28
What an Amazing Book I've Ever Read!Review Date: 2007-06-17
when the lights are on but nobody's homeReview Date: 2007-06-03
THANK YOU PHYLLIS FOR ALL THE TIME AND EFFORT YOU PUT INTO THIS BOOK. IT IS ONE I WILL KEEP IN MY LIBRARY FOREVER.

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Excellent book on coping with grief and loss of a loved one.Review Date: 2008-07-24
Moving, enthralling, healing.Review Date: 2008-07-08
Charlie Walton shares valuable advice on how to be when you are with those who are grieving. He does not dwell too long on his own family's loss, but extracts and expounds on the lessons we all need to learn when facing tragedy.
Your heart will be moved and you will want to thank the author personally for touching a deep place in all of us with a deft and healing hand.
I will be recommending this one to all in my circle.
outstanding material on grief & dyingReview Date: 2008-05-19
Great bookReview Date: 2008-04-20
best book I read and related to on griefReview Date: 2008-06-30
Related Subjects: Relationships Self-Esteem Motivation Products and Services
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