Medicine Books

This book was recommended as a gift to a pre-med student. She was excited to receive this as it dove-tailed with a course she is currently taking.

This book is amazing! I love it and recommend it to my friends. The author formerly wrote for a New York magazine, and his stories cover decades. It is interesting to see how some diseases such as Lyme's first became known and how the tools available to the medical profession have both changed and some have remained the same. Read it, you will love it!

I was given this book by one of the epidemiologists that was featured in the book. He had great respect for Roueche and loves his articles. I think these stories a very well written and really hold your attention. They also give you a good history of diseases and conditions. Great book!

This "classic collection of award-winning medical investigative reporting", published in 1988, is an excellent book. Each of the 25 case studies originally appeared as an "Annals of medicine" piece in the New Yorker, and there's not a dud in the bunch.

Most of the cases happened in the 1950's or 1960's, when sophisticated, CSI-era analytical techniques were unavailable. Nonetheless, there is no sense that these stories are dated. Roueche is a natural storyteller and has the rare ability to present technical aspects in a way that is intelligible to the non-expert reader, at just the right level of detail.

It's like 25 "House" episodes, but without the gratuitous obnoxiousness, condescension to the reader, or the ridiculous constraint that only a limping, misanthropic painkiller addict can be right.

Berton Roueché wrote for the "New Yorker" magazine for almost half a century, and was winner of the 1950 Albert Lasker Medical Journalism Award. His many volumes on physicians and medical detectives, including this book, were collected from his articles in the "New Yorker."

"The Medical Detectives" volume II is great bedtime reading, because the good guys, i.e. physicians and epidemiologists always get their villain (whether it's a germ, poison gas, or a disgruntled boyfriend). Volume II's twenty-three case histories date from 1947 to 1984, before the days when Big Insurance dictated how long patients would stay in hospitals and what kind of treatment they would receive. Some of the doctors in this book actually made house calls! A couple of the cases really stayed with me, because the patients were kept in the hospital for weeks at a time just to track down a diagnosis. In one case, a man had the hiccups. In the other, a woman had a headache. Can you guess what would happen to these patients if they went to an emergency room, today?

Anyone who is interested in medical detection will be both engrossed and instructed by Roueché's careful, detailed true-life mysteries. The cases contained in this volume range from the man who hiccupped for 27 years through the deliberate poisoning of a family. One of my favorites from 1948 is called, "The Fog". This does not refer to John Carpenter's famous 1980 horror movie, but a true story that is in some ways even more frightening than anything Hollywood could produce. It takes place in Donora, Pennsylvania, a gritty mill town along the Monongahela River, which is infamous for its fogs: "They are greasy, gagging fogs, often intact even at high noon, and they sometimes last for two or three days."

The Donora `Death Fog' killed 20 people and left hundreds injured and gasping for breath. Roueché tells this story of America's worst air pollution disaster through the observations of eye-witnesses, one of them a physician. London usually comes to mind when Death comes stalking through a thick fog, but this story is every bit as atmospheric as one by A. Conan Doyle, and "The Fog's" detectives are real people.

This collection of true medical stories starts off a bit slowly, but you will end up wishing for Volume III.

Chris Penczak is THE man. About two years ago, I found myself seeking spiritual truth. The possibility of magick always intrigued me, so I signed up for a Transcendental Reiki I weekend class. That was an amazing experience.

After that, I found myself attracted to DM Kraig's "Modern Magick". The one thing that bothered me was the lack of Eastern inclusion in Western ceremonial magick. I felt pulled toward magick overall, but did not want to see my Reiki attunement and knowledge go to waste.

One day, at a small local bookstore, I saw the purple cover and title "Magick of Reiki". It was love at first sight. I've scrubbed some of the symbols against some of the Hebrew letters and symbols of Kaballah and found some striking resemblances, particularly with "The Ark", one of the symbols found in the Appendices of MoR.

This book, combined with another book about generic magickal training such as "Practical Magic for Beginners" by Brandy Williams, or "Initiation into Hermetics" by Franz Bardon, will have you turning your healing Reiki into a full-blown spiritual ascension system.

Thanks Chris,
Sean

I am currently reading this book, and I find it awesome and objective. It is well written, easy to follow, and I am learning a few extra symbols from other lineages, which will become handy once I start teaching next month... Thanks, Christopher.

I appreciate his straight-forward, common sense approach to Reiki. I recommend this book to all my Reiki friends.

This is a good book for those interested in the similarities between reiki and wicca. I had a good knowledge of Reiki but little knowledge of wicca before reading this book. I gave general knowledge about both subjects although leans more towards new reiki learners. I did not like the fact that it gave all the reiki symbols together. I follow my master's beliefs and believe that the 2nd and master symbols should only be learned after attunements, so I note to tell someone to skip those pages if desired would have been nice. Otherwise, if you are not bothered by that, a good book. Also gives some New Reiki symbols, but I would have desired a little more info about them. Also, be sure to check the distant reiki symbol. It does not correlate with the one my reiki master gave me, but of course there are discrepancies out there about this symbol, so follow whatever your heart chooses-author says this alot which i do like, some authors push their beliefs on the reader and chris doesnt. overall, a good buy!

As a pagan I was drawn to this book because of the title. I have been initiated into the traditional Usui system of Reiki. I've read other books on Reiki and found this to be very refreshing and open-minded. It resonated for me because the author is able to explore many views in a sensitive manner. Quite a different approach from what I had been exposed to in my training and experience with other practitioners and teachers.
I like that he includes many other symbols to work with. My favorite "alternative " symbol is the OM.
Based on reading this book, I will purchase one of his others. His writing style makes the topic very accessible and clear.

great product, great price and i really like. a great way to get the book on a student stipend.

As both doctor and founder of a EchoScribe Inc, a leading internet based medical transcription company, (www.echoscribe.com) I must recomend Stedmans as the dictionary that all physicians must own. There is also the PDA version that is also a good carry. It not only provides a quick reference, but in writing medical letters, and transcribing documents, this book is a "medical must have."

I am a transcriber and Stedman's Medical Dictionary is necessary for my work. It is invaluable. I also love the illustrations for clarification.

This medical dictionary provides simple definitions on key
terminology in the field of medicine. Some simple definitions
include the following:
- antigen involves the immune response
- a virus is incapable of growth beyond living cells
- bacterium multiply by cellular division

The volume contains the human anatomy in full color pictures.
For instance, the following parts are depicted:
- skull
- head and neck
- musculature
- cerebral hemispheres
- disc anatomy
- heart anatomy
- classic fractures and radiography depicting the events
- foot joints i.e. interphalangeal joint, tarsometa tarsal
joint, ankle joint

This medical dictionary is perfect for the science student
in your house. In addition, the book will complement the
existing personal library of medicinal acquisitions.

A great resource, I recommend the CD version for saving a lot of time and effort ... only if you can have a computer on while you're studying.

Although this was a school requirement, I find it to be extremely useful and detailed.

I own many, many books on medical imaging, specifically MRI. This book encompassess the physics, sequences, imaging parameters, artifacts, contrast, and clinical application of these in very simple language with great illustrations. The authors have succeeded in publishing the best-written and most thorough of study/review books out there today.

This book helped me alot. I used it to pass my MRI registry and thought it was a hugh help.

I took the MRI Registry in October and passed. This is the only textbook you need. You do not have to buy any other. You really have to look through, dig deep, and study -- but the material and explainations are there. Good Luck

This is a fantastic book for an overview of MRI. It is easy to understand and well organized.

I want to congratulate Amelia Davis on creating a book that is different from all of the other MS books. Her book reaches into the lives of people living with MS and shares some of the feelings that caregivers and friends experience as well.

This is a wonderfully unique look at the amazing people who are challeged by this disease and how they live extraordinary lives in spite of it. Amelia's photography is a window into this world, her work is "present" and revealing of who people are.

Davis reaches the inner soul of the reader--regardless of whether or not you have MS. Her photographs capture the essence of the folks who share their stories. I was touched and inspired by this book!

Ameila Davis is a documentary photographer, diagnosed with MS in 1998.

Though titled "My Story", this book is really "their stories". In this book, she uses her trained eye to illustrate 32 essays personally portraying the lives of men and women with Multiple Sclerosis.

They range from 17 to 70, across a spectrum of ethnicities, genders, occupations, socio-economic backgrounds and family circumstances.

Through her book, Amelia captures the unique approach each person has used to frame their chronic disease with, not only a positive attitude, but with a positive approach to life.

She also includes the caregivers ... those frequently forgotten in the struggle with MS and all chronic disease.

Her essays help others to see, through the stories of real people, the different possible treatments and therapies and the techniques for coping (such as exercise, yoga, creative activities and competitive sports).

Her photographs capture the people behind these essays, putting a real face, a personal face, on what is often discussed in impersonal, clinical terms. You don't just read their story; you are drawn into a human connection with them.

This is a book to buy and read. And it is also a book to buy and display, a coffee table book.

Discussing MS with friends and family can be difficult. Chronic disease can create a "distance", a separation. This book can help to bridge that gap.

As someone picks up this book to browse and becomes captured by the photographs, it can crack the door to an open conversation about MS, about what it means and about how lives continue after diagnosis.

I happen to have MS and one of the problems of having a little understood illness is the distance it creates in one's personal relationships. Even with friends and family.

I now have a copy of "My Story" on my coffee table and I'm truly amazed by the number of people who, because of the presence of the book, are finally able to speak and ask questions about MS . They glance through the book and suddenly a dialog window opens.

The photos are superb, respectful and celebratory at the same time and every person's essay is different. I highly recommend the book.

I was fortunate to have been photographed by Amelia Davis in her new book about Multiple Sclerosis. Amelia traveled all over the country interviewing physically challenged individuals and their care givers. In doing so, she composed an enlightening yet very touching collection of stories, all through the eye of her camera. Her choice of black and white photos added another dimension and increased the already dramatic content. I was very skeptical that photos could capture the anguish I sometimes feel or capture the love and concern my care givers provide but I am now a believer! Her artistic eye caught the underlying emotions and all while we quietly talked and laughed among ourselves.

Many of Amelia's photographs portray some of the more difficult aspects of the disease, how many young people have learned to live with what is often a chronic illness. Her photographs also show how indiscriminate MS really is and how, like myself, you too could walk up one morning numb and tingling from head to toe. For me, the most healing aspect of the book was how others handled their emotional difficulties. Early on, I felt as if I was being punished for mishandling something in my past. I felt lonely and isolated due to my new differences. However, like many of the other biographies, I too have learned that 'attitude is everything' and that you alone are capable of taking the 'limits' out of limitations.

The book's addition of the often forgotten care giver was an extremely refreshing aspect of her book. I always thank my husband for having made the decision to stay but so little credit is given to these unselfish individuals. It is easy to take others for granted until your welfare is suddenly out of your control.

I gave Amelia a five star rating not because I was included in her book but because her photographs speak for themselves! Even if you are not faced with a chronic illness, the biographies will touch you with their uncensored frankness. Amelia walked in and out of my life but her pictures captured a fleeting glance, pose or emotion that explains to others the essence of that particular moment in time...

Great work, Amelia!!!

I first became a fan of Nina Hartley as a horny teen-ager coming of age in the 1980's and now, at age 39, I love her more than ever. This is because Nina is not just your typical porn actress but a sex positive feminist, swinger and educator committed to bringing to the public her message of sexual liberation, anti-censorship and personal freedom.

This book is divided into 18 chapters, each focusing on a different aspect of sexual expression - cunnilingus, fellatio, toys, swinging, erotic bondage and many others. Each section is well written and with very detailed suggestions on how to improve your sexual technique, I actually felt like I should being taking notes at certain points. Most importantly, my wife and I have noticed that our sex life has gotten even better since reading it.

This book goes beyond just your typical sex guide because of Nina's expertise on human anatomy and sensual touch as well as her obvious intelligence and committment to the free exploration of human sexuality as part of the quest for a more happy and fulfilling way of life. Thanks Nina!

Okay, since I got this book in December... I've now read it cover-to-cover 6 times.

This book shoots straight, and doesn't "beat around the bush". Nina doesn't talk down to you... like you should know all this already. She talks to you, and on a level that's easy to follow along with, and to understand.

Now, I'm not saying I agree 100% with what she has to say... and I'd be lying if I said I did. But, Nina definitely opened my eyes, and helped me to look at my partner in a whole new light.

Not just sexually... but sensually as well.

Thank you Nina, for being so open... and teaching this "old dog" some new tricks.

Nina Hartley's book is the best book I have read about sex hands down. The book combines her years of experience in the adult industry and instruction into one fantastic guide. Nina Hartley gives not only how to tips but also gives advice on how to communicate with your partner and create intimacy. Ninas writing is candid ,easy to follow and intelligent. Anyone, whether just starting out or experienced will come away after reading this book learning something new and having fun with the new knowledge!
Who hasn't wanted to pick the brain of an adult star who does sex instruction also?

This book is definately not for just people who are beginners, it's for the pros too! Lots of very useful information on all sorts of adult topics. The writing is interesting while at the same time very informative. Since Nina is a nurse, she follows hygiene and safety very thoroughly. Not offensive, gawdy or overdone. It's definately not boring! Very to the point with LOTS of handy hints and helpful info. Covers every topic you want to know about but don't usually ask. Would totally recommend this to any adult looking to become more sexually aware. Very good!!! Worth your money and the time it takes to read...great for couples!

Margaret Cho isn't kidding. This really might be the best book about sex, ever. The book discusses techniques, sexual ethics, and attitude: sex as a whole. It's warm, well-written, intelligent, informative. Above all, although it is frank and completely straightforward, it is written with an awareness of the fact that not everybody... well, almost nobody... is completely secure about sex. It neither condescends nor intimidates; it accepts our foibles and anxieties while gently but firmly showing us that there's a better way.

I can't imagine anyone, from a veteran swinger to a virgin, who wouldn't get something of value from it, with just a modicum of openmindedness.

this was a decent book with a lot of good usuable information. It is a Must Read for anyone over 45 who has a poor diet and is over weight. It is written by medical doctors who are interested in healing the body-not just treating the symtoms. there are also many suppliments that they recommend that are available in most stores (unlike Kevin Trudeau who recommends product not even available in the U.S.)!! It was well worth the money and I strongly recommend it to any one who is concerned about heart disease.

I've had a heart attack. I want to take personal responsibility for my health and do all I can to prevent my experience from reoccurring. As I began recovery and started researching the why's of Cardiovascular Disease (CVD), I found there was more I needed to know. Dr. Sinatra's book helped me understand how my body works and what I and my doctor can do to promote healing and restore my health. Dr. Sinatra's book is well written and chocked-full up-to-date information that the reader can use. The resources contained in this book are invaluable. There is hope. GW

Nice book especially the supplements section, such as vitamins, enzymes, etc...that is if you don't mind taking supplements instead of or in addition to standard medications.

Dr. Sinatra's book endorses traditional medicine's solutions to heart disease -- as a last resort! He believes there are many changes in diet and supplements that may help you avoid/postpone heart surgery. And he backs up his findings with research. Finally, a intelligent approach that lets the patient decide what's right for them.

I have been reading a lot of books on medical matters. The titles in general are always very promising but the content deceives from time to time. Not this time. This book is a must read for everybody, CVA-diseased people but even more for healthy people. I should recommend it also to every doctor. Not only in the States but certainly in Europe where medicine is based on treating the symptoms. That's old stuff. Prevention is what the population needs and that's what this book is all about.
A very sincere congratulation for the authors of this fantastic work.

It is a great book that gives very important insite in the field that the traditional medicine does not cover. The importance of the understanding human nature and the complex relationship of our "internal" and "external" world is revealed with compelling evidences. The book can be offered to any person who is interested to improve the health. Special recommendation would be given to health care providers.

Hi!
I'm from Valencia,Spain. I received this in a excellent condition. The shipment arrived in the estimated time.
Thanks

I originally bought this as a gift for someone else, however before I gave it to them gave it a good once over and found it quite interesting. For a beginer I found this book to be quite full of detail that was easy to comprehend and was not to heavy with field jargon and terms. It was over all a good read for both beginers and as I have been informed by my friend a good source book for advanced users also. Should be more text books out there like this!

Yes, your hands can heal you...but this book can also heal your views on what you think you now know. Learn how to change your views on your past, and excel into the future. The only way to advance into the future, is to release the baggage of the past.

Learn how to be spiritual, and find out just who you are and where you want to go in life.

The book is clearly laid out and is a big aid in my Pranic healing. It is true your hands can heal.

Anyone who is facing the prospect of making decisions for a family member who is ill or frail should read this book. Some of the information shared is vital - not only on an emotional level, but a financial one as well. Many people make mistakes when choosing nursing home care. Bosworth shares things that readers can use to assist them in finding the best care available for their loved one. She also stresses the importance of making your personal wishes known to your family before they are thrown into a whirlwind of confusion should you suffer an unexpected medical emergency.

Bosworth never succumbs to self-pity, yet she shares her heart and her pain in a way that makes the reader part of the journey. I was struck with her compassion and her honesty. After reading YOUR MOTHER HAS SUFFERED A SLIGHT STROKE, you will feel as if you have gained more than the sharing of a painful experience - you will feel as if you've made a new friend. This book is a treasure.

Highly recommended.

The person who wrote this book is not a writer. It's not beautifully done and has some typos, but it's very informative about what can happen when a close family member has a massive stroke. Her skill is honesty, and the story itself is fascinating. She touches upon many important issues such as physical therapy, nursing homes, money issues, dementia, quality of care, feelings, and the strained relationships between doctors and the family of the patient. I read the entire thing the same day I picked it up from the library: recommended.

Talented author, Kathy Bosworth, has written a timely and informative book for all who have aging parents or know of other with aging family members or friends. In a step by step discussion of the effects of a stroke on the loved one and on others who are "standing by," we are taken along on a daily, weekly, and monthly review of a family's coping and a "first-hand" account as understanding and adjustment becomes a primary focus in caring for the individual, in this case, Kathy's mother.
It is a sensitive, touching, and informative account that can serve as a guide-book for many of us who do not understand the full impact of a stroke and its implications.
It is written in a language we can all understand and the reader is drawn into the daily experiences until the conclusion of the book. I recommend this book for every home library as a source of referral and information. Your Mother has Suffered a Slight Stroke is a necessary and helpful read for everyone and the reader is sure to relate to Kathy and her family and their touching and poignant, true-life experiences.
Evelyn Horan - Author
Jeannie, A Texas Frontier Girl, Books One-Four

A friend gave me this book when my mother suffered a stroke. This book helped me understand and know what to ask, when to ask and how to ask questions. I have read several books recently and this one outlined more about what I needed to know. I would recommend it highly. It certainly helped me.

I'm a bereavement counselor and I coucil with people who are experiencing many different types of losses. A mentor of mine told me about this book months ago. She called me the other day to ask if I had put this book to work by using the information in it to help others. It reminded me of all the great information and love in this well written book about getting a family through medical trauma. I would highly recommend this book to anyone who is struggling with any kind of a disease. A stroke can come into any of our lives any minute on any given day. This book is about so much more than strokes.

This book is must reading for all women who cycle. I am buying copies for my daughters and all my friends. This is wonderful information that will turn on the light especially for all who suffer from PMS.
Gabrielle takes daily fluctuating hormonal symptoms to the extreme but it is with love and humor. She backs her information with lots of scientific research.

I saw Gabrielle Lichterman on a morning TV show talking about her book 28 Days. When she said I could predict my day based on my hormone cycle, I logged onto Amazon and bought a copy right then. It was just so intriguing. And I'm so glad I got this book. I love it so much, I'm now writing my first Amazon review!

If you don't already know, 28 Days bills itself as a daily horoscope that uses your body's own hormones to tell you what your day will be like. This is amazing! I used to be surprised when I'd wake up one day and be in a good mood or I'd wake up and be down or mad. Now there are no surprises. I know exactly what days I'll be up, down and somewhere in between. It's so cool!

But that's not all. Acording to 28 Days my hormones influence how I spend money, what guys I like and what my work day will be like (as if it's ever good anyway, but that's another story), what my relationship will be like and so on.

The most amazing part is how right on this book is. I've read it and re-read it (it's really funny, so it's an easy re-read), and I'm really surprised at how accurate this stuff is. (Why didn't I learn this stuff back in health class? I wish I'd known this stuff when I got my first period!)

I highly recommend this book to all women who have a menstrual cycle. It's accurate, it's a riot to read, and you'll be suprised by how much your hormones affect you every day!

I'm a little frustrated that I can't get Amazon.com to put the description of 28 Days on this page. (They're more bureaucratic than the DMV!) So I'm going to take the opportunity to tell you about it in the reviews section:

My book, 28 Days: What Your Cycle Reveals about Your Love Life, Moods, and Potential, is a brand-new kind of daily horoscope. Unlike astrology, 28 Days shows women how to predict what practically every aspect of their day will be like based solely on the ups and downs of their monthly hormones.

How does it work? Based on lots of scientific research (I'm a health journalist after all), 28 Days shows women with menstrual cycles how their hormones affects virtually everything they do--their mood, brain skills, how they spend money, how they feel about their relationship, who they're attracted to, what they shop for, what they're best at on the job, and so much more.

Once you know how your hormones affect you, you know what your day is going to be like. And that helps you plan your life more easily than ever!

Even better? 28 Days is a fun, easy read. That's because I hate dry, boring books about hormones. Plus, I wanted to make the book fun to re-read with every monthly cycle. So you don't have to worry that this is going to feel like some biology 101 class. It's more like your girlfriend dishing on the really fun part of being a girl--your hormone cycle!

Want to know more? Head to my website at Hormonology[dot]info!

"Hormonology is based on hundreds of scientific studies conducted by endocrinologists, neurologists, psychologists and other researchers that show how hormones affect men and women every single day." ~ Gabrielle Lichterman

Are hormones driving your destiny? Hormones can affect our memory, verbal abilities, libido, energy levels, diet, relationships, cognitive skills and most definitely our moods. As women living in an age where scientific studies can empower our lives, 28 Days is a book based on this type of research.

Within its sassy style, pink edged pages and playful polka dot layout, you will find empowering information designed to give you insight into how your body changes from day to day throughout a 28-day cycle.

Do you find it confusing that on some days you have the ability to remain within your budget, but on other days you spend like there is no tomorrow?

Why do you feel flirty and outgoing on Day 10 and then have the desire to climb into bed with a box of chocolates on Day 27?

What day of the month do you look the most attractive?

How do hormones affect the intensity of an orgasm? What is the difference between
Day 13 and Day 17?

Would the day of the month influence your decision to go rock climbing or go on a meditation retreat? Here is an interesting list of things you might feel like doing according to the day of your cycle:

Day 1: Bed and Breakfast
Day 4: Amusement Park
Day 11: Safari
Day 14-22: Beach Vacation
Day 23: Spa

Now what happens if you don't have a 28-day cycle? Gabrielle Lichterman gives detailed instructions for how to use this book if you have a longer cycle. So, this book is really for every woman who wants to understand her moods, love life and ever-changing emotions throughout her life.

28-Days can be read each day during the month to find out what will be happening next. When will you be moody, excitable, irrational, creative, money conscious, reckless, productive, intellectual, lacking concentration, irritable, happy, content, adventurous or especially sexy. Each day is divided into sections for Mood, Mind (thinking/memory/verbal/side of the brain highlight), Romance (relationship/single), Money, Career, Energy, Diet and Health.

Day 2: Mood

"The sun burns a little brighter. Birds sing a little sweeter. And tofu burgers taste more like the real thing. Don't worry, no one's slipped a Prozac into your bubble tea. It's just rising estrogen and testosterone slipping a pair of rose-colored Ray-Bans on you that make you see the world as a beautiful place to be." ~ pg. 15

You will learn very helpful things like when to take Advil to prevent inflammation, how to prevent your hormones from taking over your life and how you can use the scent of vanilla to boost serotonin.

It gets even more intriguing when you start to plan out dates with your partner on nights when you know you will be especially interested in pleasurable activities. If you are especially spontaneous, this works just by keeping a day ahead. Inspirational ideas are included so you can make your fantasy your partner's reality.

"Giving yourself permission to indulge in your guiltiest of pleasures raises serotonin and endorphin levels, which help lift your mood and alleviate pain!"

If you want to read a book that not only explains hormones, but has you laughing and in a good mood each day, then 29-Days will empower you, make you feel good and increase your chances of experiencing more pleasure throughout your life.

Gabrielle Lichterman is a health journalist with a long list of articles that have appeared in over 30 publications including: Cosmopolitan, Girls' Life, JUMP, Marie Claire, The New York Daily News, Teen People, Woman's World and Vibe. She is also the former editor of WebMD's electronic health newsletters.

~The Rebecca Review

I was skeptical at first about the book 28 Days because I have a menstrual cycle that varies from month to month. I might be 25 days one month and 32 the next. But the book shows you how to adapt the daily "hormone horoscope" to any length cycle. (It's so easy, I couldn't believe it.)

Anyway, after I applied the book to my cycle, I was so surprised at how right on it was. On Day 4, I was more outgoing. On Day 13, I was so attracted to masculine-looking guys. On Day 22, I was sluggish and had trouble talking. On Day 27 I felt more creative and intuitive. It was so neat to be able to chart my moods and what I'd feel like and be like from day to day.

Besides being completely cool for learning about your own body (hence why I think this is the new Our Bodies Ourselves or at least a good addition to it), 28 Days is just darned practical. I now know when to schedule my vacations, client phone calls, wedding, going out with the girls, and everything else according to how I know I'll feel.

If you don't already know, the author gives a kinda sneak peek of the book in her weekly "hormone horoscopes" that are free on her website at hormonology.info. YOu can get a lot of information about your cycle there, too.