Medicine Books

I am a nurse, so of course, I loved this. It has wonderful, uplifting stories. It would be a wonderful gift for any nurse, or for yourself, if you are a nurse or for anyone thinking about becoming one.

As always, very pleased with yet another Chicken Soup book.

Incredibly touching with quotes to remember. A book I will pass along so others can enjoy the soul warming experience as I did.

I was feeling really down until I read this book and now, after 27 years in the profession, I can remember why I love this job!!!

I work as a Director of Nursing and I enjoyed this stories.

Fabulous book! Bair gives clear and easy-to-follow instructions to connect with one's heart and from there to the natural world. I believe it is what the world needs. I can't recommend this book highly enough.

This book has wisdom from beyond the ordinary realms of everyday life. This gives the reader tools and information to use to take steps "up" in life in order to know what purpose they are here for and to live that with passion. The author is highly knowledgeable and uses both general and specific information and personal stories from many people to bring home the points and importance of using these tools and when to use them. They help with the ordinary challenges of everyday life and open the door to the beyond. Pretty exciting stuff that could enlighten anyone who is seeking more from life.

This book is a groundbreaking work in the sense that most sufi teachings are encapsulated for small groups of followers of one particular Master or Stream of enlightenment, but this work has the currency and immediacy to answer the cry of humanity's illnesses today and provide healing and help in the areas of relationships, health, and character building. I look forward to the publication of the successor volume due out this Sept. 07, and I know that it shall be an even bigger event for readers of this important wisdom school in our time. This book is definitely the crest of the wave of practical healthy steps toward enlightenment and valuable and useful applications for steps toward an enhanced life and increased appreciation for living in these difficult days, eventually leading us back to the source from whence we all came, by unlearning some of the hang-up and attachments holding us back and making us all ill. A great primer for meditation, concentration, and contemplation. Enjoy and welcome home.

I have read many many "heart" entitled books over the years and it is surprising to me that so few people are aware of this book and the method of meditation that it introduces, especially given its ease and effectiveness. Before I discovered this work, my own heart had attained various states----from serious questioning with Ramana Maharshi and other spiritual quests, to the ecstatic verse of Rumi and Hafiz----from sharing with patients, life's trauma and joys through years as a health care provider, to the wrenching-heart-breaking-openings of ended relationships.

When I began Heart Rhythm Meditation, sensations and awareness felt great right away which aroused my curiosity and encouraged me to keep practicing. But it took me six more months of various methods of this meditation before realizing I was experiencing much more than just a temporary high or an insightful understanding. Some essential aspect of my being was gradually changing by such a simple practice of attending to my breathing and my heart-beat.

(For the quickest experiential entry, go immediately to "The First Intervention" practice on page 144 for a limited number of breaths. Then go right on to page 155 "The Second Intervention" also for a limited number of breaths. Gently. Simply. Easily. Entering into a "conversation" with your lungs and then opening to the possibility of a "conversation" with your heart. If any anxiety or concerns arise in this new relationship with your heart, move right on to page 166.)

I have read this book every year for the last nine years and shared it with patients and students. With even a little patience, I know you will discover or uncover within, exactly what the book's subtitle suggests: energy, clarity, peace, joy and inner power. Moving into your heart, layer after layer after layer. Holding a feeling state longer and longer. Living less through your mind, and living more from your heart. You will not lose any mental abilities but calm and enhance them as you gain your full heart function. As Puran Bair speaks so succinctly, you may now live with your mind in service to your heart.

(This book provides practical emotional experience of the Elements and insights on pranayama for those interested in either of these arenas.)

Puran and Susanna Bair have also published another title: Energize Your Heart

Living from the Heart has altered my perception of what it truly means to be "real" and has had a profound effect on not only how I perceive others but more importantly on how I react to all of life's situations. I've found that through the breath practices alone my life has changed. My energy is double if not triple what it was, my ability to listen to others and really hear what they are saying has increased when I listen with my heart and maintain a full breathing pattern. Add the element breath practices and WOW you have a guaranteed method of changing your energy to match the situation. If you need to be the calm voice of reason in a business meeting where everyone else is charged up and you use the air and earth breaths you can not only see the bigger picture and commonality of everyone's concerns but you can remain calm in the storm and actually calm down everyone in the meeting (both in person and via phone). If you've had a long day and need to get a boost of energy or optimism then the fire breadth will increase your energy. The water breadth is perfect for developing and sending empathy and emotions for not only your closer relationships but also with those you may have just met. I've found that learning to harness the power of your breath can be an extremely powerful tool in business as well as in life.
I have tried many different forms of meditation over the past 24 years and have taken multiple leadership, communication, relationship building and "stress relief" courses yet they only cover bits and pieces of how to effectively listen to your intuition, relate to another person, show empathy and relieve stress. Living from the heart gives you sound, easy to practice and incredibly powerful methods of developing your concentration, intuition, communication with yourself, and guides you to living a heart centered life.
The key to this method of meditation is that it is not just visualization or counting or any of the other methods that take you away from your body and self but rather key practices that will apply to every situation in your life. This book not only teaches you how to meditate but gives you the tools to apply the benefits of mediation to enhance your everyday life. It gives you the tools you need to contact your heart, hear what it says, learn how to breath (which if that is all you learn from this book your life will be greatly enhanced), and to really connect with your spiritual side. The method is based on thousands of years of collective knowledge from multiple religions and spiritual practices blended with the latest in scientific research.
Puran Bair has done an absolutely spectacular job of synthesizing the best practices that many spend a lifetime learning and presenting the knowledge in an easy to understand, easy to practice and incredibly powerful manor that anyone can learn and benefit from.
I've given copies of this book to countless friends. Anyone that wants to learn how to really breath and utilize the power of the breath, develop awareness of their body and heart, increase their body's natural healing capacity and connect back with (or enhance) their spiritual awareness will love this book regardless of religious affiliation (or lack of religious belief).

In addition, those who will benefit are not just those on a spiritual path but anyone that wants to harness the power of their breath...using the square (or diamond) breath is a highly effective way to increase your lung capacity and VO2 Max...useful for runners, atheletes, anyone living in or traveling to high altitudes or basically anyone interested in increasign their stamina, recovering from surgury (takes pressure off your chest), and increases your vitality and health.

This was a very supportive book,and had very useful information. Heal Your Headache by Dr. David Buchholz helped me more.

I have had migraines for over 20 years. I thought I knew it all and could write the book on migraines, but this one actually taught me some new tricks! I have shared it with 3 other people and even bought it for my sisters who suffer from migraines.

After living with Migraine Disease for 22 years (I am now only 26) this book has provided me with some answers. I have been suffering from chronic daily headache for the past four years. I picked up this book one weekend and could NOT put it down. Within a week, I was on the recommended Web sites, found a recommended doctor in my area and got in to see him. I've been headache-free for 2 days now! That might not seem like much to some people but to me, it feels like forever! Thank you Teri!

I enjoyed this book far more than I expected. Since the author also experiences migraine attacks, she writes with a great deal of empathy for the sufferer. Reading the stories of the author and others who have experienced attacks at least as frequent or as "bad" as mine reassured me that I am not alone. This book makes two main points: Nearly all migraine patients can be helped, and we should not settle for inadequate medical care. I recommend this book to anyone who experiences migraine attacks, or who cares about someone who does. The book provides both information and encouragement.

This is the book that changed my life! It gives you comprehensive information, guides on how to help yourself in an ER situation, doctors that don't listen, and how to get the best care possible for yourself or your loved one.

Teri writes with such knowledge and compassion. Every single medical term is explained. She speaks from the heart and you can tell this book was a labor of love.

Thank you Teri! You helped me get my life back!!

This is the first volume of the two volume herbal set.If you like classical literature and recipes,you will enjoy reading this book.Also has information on tonics and liniments for various aliments.Methods of harvesting and chemical dosages are discussed.And preparation of the extracts and tinctures are detailed.Some illustrations,from the root to the bud,are drawn clearly.Folk tales and cosmetic aspects are included.It's a bit old-fashioned ,yet it reads like an enchanting medieval Herbal Arthurian text. If you're a serious student of herbalism and classical studies,then you'll find this botanical set engrossing reading.

I enjoy this book because it has so many plants in it, even plants we don't usually consider herbs. It gives a lot of info about each plant listed. Very good!

Wish this was back in print in one volume but glad I was able to pick this up. One of the most invaluble resources I have give tons of wonderful information very comprehensive...love it. Only wish the pics of the plants were with each description instead of in their own lil groups.

I received my book in excellent condition and in very short order. I am pleased to add it to my library and am sure it will be well-used.

Although I preferred the older verison this is great for the beginner and advnce alike.

This is an outstanding recipe book and it is beautiful to look at. It is good for anyone who wants to eat healthy and delicious food. I have made about 10 recipes already and they are great. Besides the recipes, the author teaches. I have already given it to others!

I love this cookbook! The recipes are easy to follow and delicious, believe it or not! Rebecca Katz's philosophy is to experience not only nourishment (so important for those dealing with cancer) but also enjoyment from food. She provides lots of friendly and helpful commentary on the recipes; it feels as if she is cooking right alongside me. I've been having fun cooking and eating again thanks to the delicious recipes like Chicken ... Roasted All The Way to Yum!, Anytime Crunch, Flourless Almond Torte, and Parmesan Crisps. Tonight I'm going to make Dark Leafy Greens with Caramelized Onions, Raisins, and Pine Nuts (hey if ya gotta eat greens, might as well make 'em sweet). I lent the book to my friend, an Acupuncturist, and now she's planning on buying a copy for herself.

We tried this book to cook for a friend going through chemo but quickly discovered that every recipe we made was not only extra-healthy but also absolutely delicious. Not a bad way to eat permanently! Some of the ingredients may appear hard to find, but we have had good luck sourcing them through Whole Foods. This is a terrific resource book even for experienced cooks.

Got this for my sister & sister in-law both have Cancer and when you have cancer anything good helps....

I bought this book for my sister who is beginning her chemo. The dishes we made together were so delicious I bought a copy of the book for myself. The Magic Mineral Broth is so good I keep a pitcher of it in the refrigerator and have a glass of it almost every day...yes, it's tasty cold. I'm fortunate my local grocery stores have a reasonable array of organic foods; the tiny local Asian market had most of the rest, and I made a trek to Whole Foods for the two items I couldn't find locally. The butternut squash stuffed with rice and the roast chicken (and subsequent roast chicken broth) are really "to live for."

Wow. This is one thorough treatment of Pilates. Whether you're a beginner who needs to start out with the basics, or an experienced practitioner who needs some of the more advanced moves, it's all here for you. You can use this book for mat work or for the various types of apparatus work. You get a basic idea of which muscle groups get worked by the various exercises, and the proper visualizations to get you where you need to be. A very well-written, easy to understand, easy to follow guide. I highly recommend this book.

The book is well written, comprehensive and very informative. The philosophy behind the work of Joe Pilates and repertoire is first explained in detail. the vast Pilates system of exercises from mat to Reformer and all the other basic apparatus, is then broken down and presented in logical chunks that really make sense. I am both a student of Pilates and a trainer. I loved the organization of the work presented by an author whose authoritative knowledge and love of the Pilates Method is infectious. Rael I. explains the context within which each exercise works, in relationship to the whole body, and then explains how to incorporate it in a Pilates session. I love the book, and I carry it around with me for inspiration.

No other book this comprehensive can beat the price of Rael's Pilates book. This is a good book for people who practises pilates in various ways including the cadillac. It is a step-by-step guide to the pilates exercises. But honestly how many people who do pilates on the reformer goes back to the mat? I just bought a reformer and it's worked out for me better than the mat exercises. It's nice that it offers everything within the book but if you want to focus, Ellie's book is better. I use this book for reference but in terms of reformer exercises Ellie's book cover pretty much everything including the box and stick. That's just my experience.

This is a real pilates book for those serious about the study. Beautifully written and illustrated. I'd also recommend the author's videos.

The author stuck with a simple template in writing his book that allowed him to convey his ideas clearly and gracefully. Each lesson in the book starts with an anatomical target under "Muscle Focus" and the "Objectives" of serving those muscles. The lessons end with "Imagery" that deals with the feeling and the mental execution of the desired motion.

The author refrained from venturing into areas outside his domain of specialized expertise such as nutrition or unrelated topics, which added to his credibility and emphasized the depth of indulging in the art of Pilates. The extensive number, simple content, and logical sequence of the photographs, which are properly labeled and placed in each lesson, all makes the book an easy read and useful tool for learning. Above all, the author himself demonstrates his role as a model for the reader.

The book has a brief history of Pilates, its benefits, and its principles. Those are grouped under ten principles that address awareness, balance, breathing, concentration, body centering, gaining control, efficiency of motion, flow of energy, precision, and harmony. The main emphasis of Pilates practice is described in terms of regional anatomy that is brought under the control of the mind such that it serves the purpose of skillful mobility.

The book falls into twelve chapters that deal with enhancing the mind and body, alignment and movement, and the different methods of accomplishing the objectives of motion control. The different methods entail: Mat work that falls into 70 pages, Universal Reformer that spans about 100 pages, Cadillac 40 pages, Wanda Chair 20 pages, Barrels 20 pages, Ped-a-Pul 7 pages, Arm Chair 7 pages, and Magic Circle 14 pages. The last chapter lumps all exercises in sample routines that facilitate quick referencing.

The major drawback of the book is the use of advanced tools in some lessons that might not be available to the majority of readers. Yet, the author has little to do with what others could afford and should not take the blame for such hurdle.

The priceless gain attained from reading this book is the development of conscious awareness of each part of the body and being able to survey what goes wrong on time to enhance performance. And, performance exactness is what the author is expert in teaching and in practicing.

Mohamed F. El-Hewie
Author of
Essentials of Weightlifting and Strength Training

A friend maintains that "very few conspiracies don't get found out".. this is definitely true in this case, but how many other experiments have been done on children, perhaps wards of the state in numerous states using private agencies subcontracting with state child care agencies that we might never hear about?

Of particular interest is the Fernald school chapter, where MIT researchers befriended vulnerable kids and traded "friendship" and "caring" for doses of irradiated milk the kids were made to drink without their knowledge or consent in Massachusetts.

This book was completely amazing.

First, you want to be appalled {as well you should} with the amount and type of experiments that were carried out {radioactive cocktails for pregnant women!!}. How could anyone do this to another person??

Then, you think of the people in your own life who have gotten bone marrow transplants, or radiation treatment for cancer. It gets harder to hold the original doctors as evil monsters. Don't misunderstand me - informed consent is a must. How do you inform them of outcomes that are absolutely unknown - how do you start to know?

I thought a lot about this book as I read it, and continue to think about it now that I'm done. I'm sure there must be a middle ground between what they did, and what needed to be done. It is riveting and amazing.

The release of Eileen Welsome's book "THE PLUTONIUM FILES- America's Secret Medical Experiments in the Cold War" in paperback will hopefully make this important book more accessible to the general public.

Detailing the effort of the US government to test the effects of Plutonium and other radioactive substances on people, the book outlines first the creation and evolution of the nuclear program that created the need for such testing, and then the US government's attempt to conduct such testing on its own citizens without their knowledge or informed consent. On strictly a superficial level there is much here which will attract the "x-files" crowd: Super-secret installations, eccentric scientists and far-fetched experiments on unsuspecting citizens. The kind of information that makes conspiracy theorists sit back from their computers in darkened little rooms, pump their fist in the air and utter that now-hackneyed phrase: "The truth is out there"

Fortunately for the reader, Welsome assiduously avoids such sensationalism and instead draws a largely compassionate picture of the US government's program and of the people who perpetrated it and who participated in it. Welsome's well structured and organized account of the growth of the plutonium testing programs involving critically ill persons across America during the Cold War years teems with information and insight, yet it manages to treat victim and perpetrator alike with a measure of respect and empathy that places this book well above the level of the standard "Shocking Expose". To her great credit Welsome goes beyond merely packaging the results of her extensive research and alarming discoveries in a "tell-all" book.

Certainly, THE PLUTONIUM FILES introduces information which, by its nature is bound to shock and disturb many, but the book also addresses the too-often forgotten issue of context: Was what happened acceptable by the standards of the time in which it occurred? In addressing this question Welsome probes more deeply into her subject, examining the duality, the moral dichotomy, inherent in the decision to implement this program. In a time when the world was still dealing with the results of a devastating world war and the possibility of another seemed likely the need for answers had an immediacy which could be ignored only at the world's peril. Hard decisions had to be made and extraordinary measures taken; Welsome is clearly cognizant of this as she assess each program and as she examines and balances the need against the action and its end result, the author treats the reader to some of her best analysis.

The Plutonium Files- America's Secret Medical Experiments in the Cold War is certainly an important book; one which adds a significant chapter to the recorded history of the growth of atomic science. Despite its scientific topic and exhaustive sourcing the books narrative is direct and engaging, its organization straightforward and its conclusions informed and objective. A book that is well worth its price, Welsome's book would be a great Christmas present for everyone from an avid historian to the omni-present x-files fan; who will find much in here to confirm their most exotic fears. Overall an excellent book for which the author has received two much deserved awards.

This book has been haunting me since I finished it almost a year ago. How could we justify human experimentation? In the name of national security in the time of war? In the name of national pride in the age of nuclear arm race? Or, simply for the sake of personal career advancement? The answer is: WE CANNOT. What strikes me is that some of the scientists in question were building their career and reputation by conducting these secret experimentation. They were enjoying their fame and success while their victims and many generations after (if the victims still managed to have children) continued to suffer. What disgusts me the most is that even in the final moment of their life some of these scientists still denied any wrong-doing. When I read to that part, my heart ached and I could not hold back my tears, for I was a scientist too. Now a year later, I am still haunted by those stories. But more so I have come to realize a new question: If those experiments were done on other animals instead of human, would the book still raised the same controversy and interest?

This book is scary to say the least. It is well researched and details what is a practice probably still going on today in experiements we do not know about. I was particularly troubled by the Fernald school, where unwanted kids were befriended by MIT researchers who took them on trips and gave them presents in return for the kids drinking radioactive milkshakes. Was some of this done to generate data for use in bringing the first commercial microwave to market by Raytheon?

I was a guinea pig of sorts growing up in state child care and years later was confronted in an interview with what i suspect was a NSA employee as to whether i knew what " a controlled experiment is". As a young child, a former Pentagon official befriended me and tracked me,keeping files for research purposes over a 20+ year period.

Whitey Bulger is alleged to have been a participant in the MK Ultra experiments involving LSD.

I strongly recommend this and Jonathan Harr's "A Civil Action" to anyone!

I have to add my 5 stars for this informative resource. It was my textbook for two courses. However, even after my classes ended I found myself referring back to the loads of information provided within the pages of this book. It is extremely comprehensive and well worth the investment.

*If you are not a student required to purchase a newer edition, I recommend looking at an earlier edition - I know that you'll get the same great information, just at a much discounted price.

Book was exactly as described. Brand new and in shrink wrap. Very happy with purchase!

This is a great book, it's easy to read, it has excellent, detalied and graphic photographs. I highly recomend this book as a text or reference book.

This a must read & a book to hold on to for reference.

All the information you need for death investigation...has a couple extra chapters in the new edition that were not in the last one...

this is an excellent resource for our family medicine department.
We refer to it for patient information, which is easy to for patients to understand

The Sports Medicine Patient Advisor is one of the nicest patient friendly guides I have ever seen, while not talking down, they explain things so nicely, making it easy to understand WHY it happens and HOW to make it better. Not just for sports injuries, can be used in Occupational Health, and really just everyday life's strains, sprains and pains. Nice clear exercises recommendations to help strengthen the areas involved, and get people moving again asap. Marvelous!

Excellent for patient education. It allows them to be active members in their treatment and have responsibilities as well. It explains what muscular injury they have, treatment options, and home exercises.

The Sports Medicine Patient Advisor is a great resource for those of us who are not trained specifically in sports medcicine.

This book arrived in excellent condition and in the time promised. I am very pleased with the service I received. This is an excellent book for helping patients with exercises to return them to better functioning. Thank you J.R.

Everyone knows how vague pediatritions can be as far as nutritional recommendations. This book was such a relief to read. It is a guideline for daily nutrition as well as a reference for "sick days". It is specific regarding amounts of dairy, vegetables, fruit, meat, and supplements in a child's diet. It is very easy to read and is sectioned off so you can refer back to certain time periods in a child's development (pregnancy, baby, toddler, school-age, etc..) In addition to his knowledgable chapters on dietary recommendations, he includes a chapter of recipes to implement his suggestions. I have tried some of these recipes with great success. I highly recommend the pancake recipe! My son has not been ill as of yet and his digestion has improved greatly! I am so happy I purchased this book and I would not only recommend it, but buy it for any of my expecting girlfriends!

I found two things to be most helpful about this book: 1) the information on the essential fatty acids that young children need in their diets from flax oil, evening primrose, cod liver oil, etc, especially if they have allergies; and 2) the specific doses of certain vitamins and minerals for each age group.

My son's allergies to milk and wheat are gone, in part, I believe because I introduced flaxseed oil into his diet nine months ago as result of reading this book. Flaxseed oil, I found is the easiest to incorporate into a young child's diet because it's readily available at health food stores and it doesn't have any taste. I generously poured it onto my son's oatmeal every morning and it provided a good source of fat for him and, in my opinion, played a role in eliminating his allergies. Evening primrose and cod liver oils were a little tougher to be consistent with, but if your child has severe allergies, it's a small price to pay for the potential positive outcome.

As for vitamins and minerals, Dr. Galland has specific recommendations for safe upper dosing levels for different age groups. (Who knew that a 2-3 year old can have up to 1000mg/day of vitamin C as long as his tummy will tolerate it?)

I also found the chapter on nutrition for pregnant and nursing moms to be really helpful (for example, too much of the mineral manganese in the mother's diet can be toxic to a nursing infant up to six weeks of age).

The main concern for me, however, had to do with Dr. Galland's recommendation for so much soy in children's diets. There has recently been much controversy over the safety of soy for kids because of the high amounts of isoflavones or naturally occuring plant-based estrogen. Babies on soy formula have been observed as young as three years old to go into puberty, it is believed, due to the estrogen in soy. [...] So I wonder if Dr. Galland were to write an updated or revised version of this book, if he would still recommend so much soy for children.

At any rate, the book is a brilliant reference point for moms and it's easy to pick and choose what is doable and helpful for your child and lifestyle. I consider it a valuable and insightful must-read for every mom. Thanks, Dr. Galland, for sharing your expertise on child nutrition. It's so refreshing to hear from nutritionally oriented MDs who don't resort to medication for every problem.

The book Superimmunity for Kids has eyeopening information on the connection between kid's health and their eating habits. Easy to read, easy to comprehend and easy to implement.

HI, I was just browsing through this book online and I came across the paragraph on jaundice and breastfeeding. This information was supremely inaccurate on this particular subject. The book says that breastfeeding makes jaundice worse and that you will have to stop nursing for your child to be cured of it. I am a very well read La Leche league member and breastfeeding is well known to reverse jaundice by helping your baby to excrete the bilirubin build up. The more often you nurse the faster your baby gets rid of the dead red blood cells. It is the best treatment for jaundice despite was this book says. Stopping brestfeeding during the crucial first weeks is dangerous for your baby's nutrition and immunity and bad for mom in terms of losing your milk supply and suffering engorgement or mastitis. Other than that topic I didn't read the rest of the book so it may otherwise be a good book.

We love this book. Except for the oysters (my kids just don't get into the texture), we follow everything on this book and our kids are SO MUCH healthier than their friends. They eat better at home AND they make healthier choices when they go to parties/events, as they are not used to so much sugar! I would highly recommend this book to anyone looking to help their kids improve their immunity through diet.