Health Books

This book is a must read. I've read it, my husband is reading it and I've bought it for friends. If every person in therapy would read it,their healing time would be cut in 1/2. Combine it with the author's Power of a Praying Wife and Power of a Praying Husband and the divorce rate would be cut in 1/2! Stormy Omartian is a blessing to those of us who didn't grow up in perfect homes, and have not lead perfect lives but want to grow in the Lord and in life! God Bless Her!

In the few days it took me to read this book I feel I am a new person. This is a must read for women and men alike. Don't let the title scare you away men. This is a man and a woman's guide to emotional health. I told my sister I would pass it on to her once I finished it but I think I will buy her one for her to keep as I think it will be very helpful for me to go back to from time to time and re-read many areas.

I have read countless books for emotional healing. This is by far the best and probably the only one that needs to be read. Unfortunately, the subtitle of the book may turn men away from reading this book. This book is for everyone! For women AND men. Even for those who have not suffered abuse. We all have low points in our lives. This book will guide you through them.

While I believe there is a time and place to see a shrink, there is also a time and place to get real with yourself and look deep within yourself to find the root of your problems.

In Finding Peace for Your Heart, Stormie shows us how vital a role God plays in our healing, and how important it is for us to be willing to look at the root of our problems. It's truly the first step towards healing and spiritual growth.

I read this book with great intensity, found areas in my life that the Lord wanted me to work on, and finished it feeling truly inspired to lean on God more.

Stormie manages to help us see God's truth for what it really is with a straightforward, sincere, down-to-earth conversation-like writing style which gives the realistic, positive and wonderful perspective of our Father's purpose for our lives. LOVED IT!!! Who needs counceling after this book?

I have thought I could just read a bunch of books and then use flower essences artfully, at least on myself. You see, I have 2 books including this one, they seem to have a lot of info but at the end of the day I felt I needed more structured learning.Luckily I found it, it's a long distance class, 325 bucks for 5 lessons, I have a mentor, assignments etc. Now you're talking!
Bottomline, if you're new to flower essences don't even hope you're just going to read something and then go ahead and use them properly, no matter what book you're reading.

This book is incredibly useful for it's categories and cross references. You can find almost any symptom you're looking in this big book. You can self-diagnose psychological, physical, emotional, sexual and spiritual issues. Whatever you're going through, this book can help you pinpoint it. Each category goes through several essences, and how each one may or may not apply to you individually.

The last part of the book profiles each essences. They all list the positive qualities each essence is capable of, and the patterns of imbalance they're most likely of clearing. They're all cross referenced to the previous lists, and also makes you are aware of everything else they're capable of treating.

The beginning of the book is an overview of Bach flower therapy, how flower essences are used, and selecting and verifying the properties of each one. This part is informative, but the purpose of the book isn't to go into at length. This book is very comprehensive, but the focus book is on the last two sections. Hence my mentioning them first.

The whole notion of using flower essences not just for treatment, but to support wellness and even aid psychological and spiritual development may seem illogical.

Except that these flower essences work. The few controlled studies are not strong, but against that is a wealth of experience gained by thousands of patients and practitioners on every continent.

By a strange "coincidence" the publication of this book "coincided" with my final immigration into the United States. After nearly twenty years steeped in the use of the original Bach flower essences created in England and Wales, it seemed only right to see what the plants of the New World had provided for our ever-changing species. Much as I loved my Bach remedies, I felt sure that people on this side of the Atlantic might need something more. So I was interested to see what these New World essences had to offer and I bought my first copy of this book within weeks of my arrival.

I was astonished by what I learned and by the extraordinary work that had been done by Patricia Kaminski, Richard Katz and a small group of dedicated helpers. I soon obtained and started using many of these new remedies and I was - and remain - extremely impressed. I have seen some extraordinary results, despite being a big skeptic.

This is a classic textbook, now thirteen years old. It is beautifully produced and I would be hard pressed to come up with any major improvements.

Though the work is in no way dated, it might be nice to see a new edition, perhaps with plant photographs and more cross tables, to help introduce a new generation to these wondrous treatments.

If you have any interest in natural medicine or wellness, or if you are interested in finding out which essences were provided to help the spiritual practices unique to North America, this book should not just be on your bookshelf, but should quickly become dog-eared from use!

Highly recommended.

I've studied flower essences for over ten years. I am giving this book five stars. For anyone thinking of becoming a flower essence practitioner, this is a ~MUST HAVE~ book. This book would also benefit anyone informally giving flower essences to self, family, friends or animals. The authors work with flowers of northern California, USA (a definite plus), in addition to Bach's. A newer edition is in the works, and I'm waiting on the edge of my seat for it to come out.

BACKGROUND

These days, flower essences include flowers from Canada and USA in North America (Northern California, deserts of Arizona and New Mexico, Hawaii, Alaska, Florida); Scotland; Australia bush; New Zealand; South Africa; South America; Central America; much more than Bach's first 39. Bach died young in 1936, leaving his work unfinished, and many people in the last 70 years have taken up where he left off, expanding on the number and quality of essences (depending on where on the planet the flowers are indigenous).

Frankly, books on Bach's first 39 flower essences are so ubiquitous that I now avoid them in favor of books covering flower essences from other parts of the world besides England. Plants of England are not the only plants in existence! I am REAL tired of books getting published involving only Bach's original 39 essences. Even though Bach "bumped into" his first 39 essences, Bach's essences are not the holy grail of flower essences! Look further afield than Bach's.

I decided to buy a book on flower essences after seeing how much they helped me. I found that, beyond other books on the subject- and there are other good ones- this one was incredibly well written, laid out, informative, you name it. It allowed me, in the absence of a trained flower essence therapist, to make well informed choices as to which essence would most benefit at what time. The cross referencing, much like a thesaurus, helps to narrow down between similar essences. These authors have another tool that I found for free online that compliments this book. That tool lists each essence and a general paragraph of its effect along with a never to always scale for you to determine which essences are core ones for you. Even without that tool, this book lays out how to approach that process. I use it frequently and, like other reviers, expect to for a long time.

Brilliantly photographed. The sheer joy of yoga shows on all of the little faces. I plan to use it as a teaching tool and hope my little yogis find joy in my classes.
Namaste

This book is great! I like to do a lot of fun things with my kids and this book helps me to "instruct" the under 3 crowd in my house. The kids love it and everyone laughs when we do it! A definite must buy!

"Fly Like a Butterfly" is truely exhilarating and simply FUN! The photos are absolutely beautiful.
I have nine nieces and nephews and practice yoga with them weekly. They LOVE the "Frog". Because of your book we have a new found love.... YOGA!
Thank you Shakta for bringing "Children and Yoga" into my life.

This was my first children's yoga purchase which I still use today when teaching young ones. This book gives many different stories to tell as you are teaching children to move their bodies and breath within the poses. A great tool for educators and parents of children preschool through elementary age.

Out of three Children Yoga books I bought off of Amazon, this was far the best! it gave me a lot of ideas to work with and was able to build up a lot of lessons to teach the children. Children love the chanting meditaions and acting like the animals in the jungle story.

Yes, this book is well-researched and smartly-written and engaging to boot, but most importantly, it literally changed our childbirth plans. I'd been hoping to have a natural childbirth in a freestanding birth center, but since there are none in my state (!!), I thought I'd go with a natural birth in the hospital, or better yet, in a hospital with birthing rooms. Reading this book made me see that this kind of birth puts you at risk for the exact kinds of things you seek to avoid in a hospital birth. We ended up choosing a homebirth and it was the best decision I've ever made. My birth was beautiful, empowering, and completely safe, though because it was very long, if I had been in a hospital, I would have ended up with a C-section.

I wouldn't trade my homebirth, one of the best experiences of my life, for anything, and I credit this book with helping me come to that choice.

This book is a very good read. Catherine Taylor is a skillful author and though this book is very factual and informative, it reads with the pace, intensity, and "intrigue" of a novel. It is unique among the many birth books I have read in its interweaving of her personal experiences and personal journey, with factual journalistic impressions and stats. I finished this book in two days--it was completely absorbing and interesting. I enjoyed her descriptive style and the verbal portraits of the variety of midwives she encountered. The book also gave me some new perspectives on hospital based CNM practices as compared to traditional midwifery and homebirth-oriented midwifery practices.

In short, this was an enjoyable, informative book!

My number one title to give to women. Easy to read and chock full of truth telling about birthing babies in America today. Delightfully debunks the myths surrounding midwifery with hard facts and a fascinating story.

Ms. Taylor,

I was one month along in my first pregnancy and, without much real thought, I bought your book "Giving Birth." I think I liked the tasteful cover and that it didn't seem to be a dry catalog of what to expect during pregnancy.

I read your book twice during my pregnancy, and it completely changed the way I approached my medical care and how I wanted to give birth. Before reading "Giving Birth," I had just assumed that I would trust the doctor and do whatever he said while I was in the hospital. I naively trusted his and the hospital's authority. But because your writing style is so vivid and thoughtful, I learned a tremendous amount about labor and delivery (going far beyond the mechanics of the process) without even realizing it. I feel like I entered the larger conversation about how best to give birth, and that I acquired a real voice of my own.

My doctor wanted me to shut up and let him do what he thought was best. I switched providers at 37 weeks after realizing that I couldn't just wish him into being the doctor I wanted. (He patted my head at one point and told me that I couldn't possibly know what labor was going to be like, so I shouldn't even plan on trying for an unmedicated birth.) Through a series of comedy of errors with my insurance provider, and the fact that I went into labor at 38 weeks, I wasn't able to switch to the birthing center in time. My original doctor still caught the baby. But I did everything else as I had hoped, with no medical interventions and the majority of my labor at home. (I gave birth thirty minutes after my arrival.)

I gave birth almost six months ago and I have always thought I should find a way to write and thank you. As cheesy as it sounds, your book truly changed my life!

I had a wonderful recovery and I honestly can't wait to give birth again.

I read this book when I was about 4 months pregnant for the first time. Before I became pregnant I had been very interested in birthing and I knew I wanted a natural birth. During my early weeks of pregnancy, while I was overcome by intense nausea and vomiting, I had so much difficulty setting up appointments and birthplaces between my insurance and medical groups that I ended up settling with an OB that was not my first choice. I spent the next months of my pregnancy researching what my options were in my area and my insurance options.

After reading this book I had a much better idea of what I was looking for and within a month my search was complete and the changes had been made. I went to a midwife/OB practice that ran a natural, free-standing birth center, I took Bradley natural childbirth classes along with my husband, and I hired a wonderful doula who worked at the birth center. I chose, for insurance reasons, to labor at home for as long as possible with my doula and then continued my natural birth in a birthing room with the OB that supports natural birthing. Because I arrived at the hospital (with my birthing ball) far along in labor, coping beautifully and had such a supportive doctor, the nurses read my birth plan and immediately respected all my wishes. I labored, moving about the room, and occasionally a nurse would put a dopp-tone to my belly to hear my baby's heart beat while I stayed in focus. Pain medication was never offered and I was asked before even being touched. I felt that I was laboring in a room full of friends.

This book was wonderful to read, helped me really examine what I wanted for my own pregnancy and birth, and gave me insight if I ever decide to go into the childbirth field as a doula or childbirth educator.

I had a beautiful, empowering, healing first birth that I will cherish for the rest of my life.

For my second birth I gave birth at home and it was a life changing experience. I would definitely recommend finding a way to have a home birth with a trained midwife.

I recommend this thoughtful, empowering book to all women and people working in pregnancy, labor and childbirth. I also highly recommend natural birth if that is what you desire. Giving birth was a deeply spiritual experience, and no one can take that from you.

There is alot of information in this book. One thing that makes this book different than the other GF books I have read: it lists the different products and where you can purchase these products either by phone or internet. The descriptions of different kinds of flour and where to purchase them is wonderful.

I was just diagnosed with Celiac so the information in this book is all new to me. The book is comprehensive, but not a "sit down and read" type book. I use it for what it says it is, a "Resource Guide". I would recommend this book as a starter, but I have ordered other books to learn, again, how to cook and eat for my "wheat free diet".

This might be a good purchase if you'd like to avoid using the internet. As a newly diagnosed celiac, I found tons of information on the net so seldom refer to this particular book.

A necessary book for beginners in the world of gluten-free diet. It breaks down alot of the complex information into easy to understand language. Gluten-free is not as easy as some diets and you need all the help you can get and this book certianly helps. A very good book to add to you collect of reference books on gluten-free.

Be sure to make this book your best friend if you want good, comprehensive information about enjoying a gluten free lifestyle. This Godsend of a book is a book many have prayed to see for years. It is replete with useful information and tips that can be readily applied to maintaining a gluten free regimen. Shelley Case is someone whose research and facts gibe and you can count on her for accuracy along with Bette Hagman, another top contender in providing recipes and information for living the gluten free life.

One thing that distinguishes this book from among others on this subject is that readers learn about Canadian as well as US packaging of food products. Readers will appreciate the web sites Case has included with further helpful information. This book is one that everybody who is interested in maintaining a gluten free regimen will treasure. Readers will also benefit from her information about a myriad of related topics from food processors to packaging to baking and other food preparations. This book is ideal not only for people with celiac disease, but for anybody who is serious about eliminating gluten from their diet. Truly a shining gem!

I purhcased this book for my mother and she absolutely loves it. Then one day she showned to my Aunt (a retired nurse) and she wanted to buy it too. It's a very informative medical book using terms/phrases people can easily understand. I highly recommended adding this book to your library.

I recently purchased the Harvard Medical School Family Health Guide and have found it to be informative and easy to use. The book fulfills our need for a quick reference book on ailments and treatments. This book is priced less expensively than some of the other medical books available. It provides good value for the cost. I recommend it to individuals looking for a comprehensive, informative, easy to read, home health guide.

I think that everyone need to read this book to find out the best way for family healthy life.

Chock full of great information - a suggested book to keep on your bookshelf.

This is an excellent, affordable resource to have in your home. It is very easy to use and self-explanatory. We love it!!

I am a yoga student and I have to say I love this book. It really breaks down each posture (asana) in terminology that is easy to understand and applicable for all skill sets. There are variations for beginners to more advanced skill levels. Plus the full color photos are a huge plus. I am very impressed with this book and I would highly recommend it to anyone. I would especially recommend it to those people who think they are not "flexible" enough to do yoga. The beginner variations make the postures accessible to everyone! Thank you to all the contributing authors!

Getting too long in the tooth and now a gym rat come-lately, it took me a long time to decide to give Yoga a try. To begin, I took this book out of the library and signed up for a class. At the gym, it was a little intimidating to work out with those youngish women. But this book, with its hundreds of detailed sketches of the way into the postures, as well as the information it provides about breathing, gave me the resource I needed. Now I'm into Yoga first thing in the morning and whenever I get tense or tight. A great book for beginners and probably for those well along on the journey. Personally, I meditate and do Yoga mainly for the physical benefits, which seem exceptional.

I purchased the book as a template for me practicing yoga. I've got to say, this is an excellent book for starters. The pictures are an excellent size and the text is easy to understand.

I recommend this book for beginners.

Hatha Yoga Illustrated

This book was very cheap than the university book store. I like the amazon products. Thanks

I have looked into buying a Yoga book so I can start the practice more seriously. I looked through many books, and I saw this one at a store the other day. I waited to look at the reviews although I loved the description and pictures I saw from the little I looked at the book. The reviews helped a little, but this was by far the best book in terms of pictures, details, and number of poses illustrated. It doesn't bother talking as much about philosophy and other details as much as it just shows how to do the poses. I also love the description of the various benefits that each of the poses may have or what they can help i.e. increase focus, increase circulation, stimulate digestion, etc. I have had it for one day, but I already went through the whole book, and I started practicing some poses. I can't wait to master them all.

The work points to many of the negations in the current health
care delivery systems in the USA. It spends too much money and
the paperwork is burdensome, generally uninformative and
inefficient. The system needs a separation between the doctor
and the pharmaceutical industry because the needs of the general
public demand an independent attitude on the part of physicians.
Emergency rooms are utilized instead of patient clinics.
This contributes to bloated costs. The HMO co-pay can be burdensome for patients. In addition, there is a slow migration
toward the universal health care coverage in order to correct
some of these inefficiencies and distribute the resource to
persons uncovered or undercovered by the present protocols
and medical delivery systems.

In more than 20 years teaching a course focusing on analysis of American health care history and policy, I have yet to discover a more persuasive diagnosis of our health care delivery system's ills or a more convincing case for how to cure them. Dr. Lebow brings to this examination direct experience as a practicing physician from which he draws numerous stirring personal accounts. To his clinical perspective, he adds an extraordinary command of the broader economic and political issues essential for understanding the context and causes of America's current health care crisis epitomized by the alarming number of our country's uninsured--now about 44 million and growing. The book is honest, engaging, and sure to stimulate discussion with its clear prescription for change. With lively prose and strategically placed humor, he makes complex matters understandable. His humanity and passion are the earmarks of a brilliant teacher. Regardless of how deeply you presently understand America's health care system, you can learn from this book. And regardless of your political inclinations in respect to his advocacy of a single-payer solution, you can't ignore his meticulous presentation of the facts or the relentless logic of his conclusions from them.

Health Care Meltdown: Confronting The Myths And Fixing Our Failing System by Robert H. LeBow (former Medical Director of an Idaho community health center for more than 25 years and who was paralyzed in a cycling accident shortly after completing this book) is a clarion wake up call focused upon the medical care system's rampant excesses, over billings, neglects, and quagmires that floods the American health care system to near incapacitation. Over 40,000,000 Americans have no health insurance. This places an unsupportable burden on Emergency Room Care (one the most expensive health care provider resources), and while money is in unnecessary and wasteful bureaucratic and law-suit avoidance oriented testing, far to many people simply go without the medical service they desperately need. A sharply worded criticism that also offers models for reform and improvement, Health Care Meltdown should be mandatory reading for health care providers, citizen health care activists, anyone charged with the responsibility of developing policies and guidelines for managing health care services.

I'd like to give this book 4 stars, but there are just too many holes for me to do so. Dr. Lebow presents many important points, but the book simply is not the answer to our prayers regarding the current healthcare mess.

As Dr. Lebow points out, in the health insurance industry, competition among health insurers has led to less efficiency rather than more efficiency. 10 different credentialing applications, 12 different contract types, no standardization whatsoever and an administrative mess for any doctor who doesn't have the luxury of a seasoned healthcare administrator in his office. Add to that the eligibility trouble. Multiple phone calls for every patient to check eligibility for every appointment. Worst of all, the current health insurance system provides no incentive to managed care to pay for preventive care.

These are the issues that single-payer would fix for the insured population, saving billions of dollars. Dr. Lebow is right on, though I wish he spent as much time on eligibility and insurance company hassles as he did on preventive care. He also does great work in presenting the myths of healthcare today. Many of them can't be repeated enough (like the corporate welfare given to prescription drug companies).

But I have several issues as well.

My biggest complaint is that his solution only delays the inevitable a little longer. He deals only with the healthcare funding system and has little to say about the healthcare delivery system. "Market Driven Healthcare" by Regina Herzlinger and "From Chaos to Care" by David Lawrence offer real long-term solutions to the healthcare delivery problems we face in our current environment. Unless those market principles are imposed on healthcare, single payor will only delay the final implosion of medical care. Once the financial gains from single-payor healthcare are realized and exhausted, the costs will continue to spiral out of control.

Another issue is that he gives few details in the "how" of his solutions. Focusing on prevention and public health is a good and obvious point. Everybody agrees on it, but I don't think simply saying "it will happen once a grassroots movement demands it" is sufficiently descriptive of how he sees prevention and public health becoming the standard. Who will implement it? How?

Because of these problems, Dr. Lebow does not make a convincing case to those in power that change is good for them. He persuades the persuaded brilliantly, but I can't imagine why someone who opposes single-payer would change his mind after reading this book. And those in power are whose minds must be changed if change is to come.

The way I see it, healthcare as we know it is a very young industry. Only 16 years ago, managed care was almost an unkown in the healthcare world. Now, it dominates. Unfortunately, that insurance model grew so quickly there was no way anyone could have planned it properly. Imagine how the computer industry would have destroyed itself if it weren't entirely made up of systems thinkers known for their planning ability. ISO-9000 was brilliant, as is settling on the PC as the standard. Healthcare needs, and is getting, more of that now. HIPAA and state-mandated credentialing applications perfectly demonstrate the government's role in fixing healthcare. It should be a regulator, an agent for the lowly to make sure the big guys play fair, and a standard-setter to make commercial insurance more efficient. But it's entirely too early to declare the market dead and single payer as the only way out of this mess.

As an Adjunct instructor in the Concordia University system, I have had the opportunity to encourage my MBA students to read this book for my Special Topics in Health care class. After reviewing other possible textbooks during the last 6 months, I have decided to now use this text as the basis for my 8-week adult education class. Offering ample examples and 'myths' that portray our fractured health care system of today, this author has summarily provided a springboard for ongoing conversations and possible answers for this country. Granted all, the HC system will not be corrected for some time, but an accounting will be made when the public becomes a focused participant at the table.
As health care professionals, it is our responsibility to study, learn, participate and educate others, as well as ourselves.
This will begin that process and it will be well worth your effort and consideration.
Thank you
ESchwarz, RN, MBA, CCM

Fantastic and simple recipes cooked in a healthy way. The ingredients used are easy to find and I had absolutely no problems to follow the recipes. I would recommend it to everyone who's trying keep or learn a healthy style of cooking.

I was in a bookstore few days ago, checking cookbooks when I see this handsome youngman asking a store worker about some book. I couldn`t help to hide noticing his reaction when he found out the book he was looking for in the bottom shelf of the cookbook section. He got very excited and even screamed some words I didn`t understand. I than asked him what was all about? He apologized and replyed that the book in question was written by him and that he was so proud and happy he couldn`t contain himself. I tougth that was very sweet. He was so charming and sincere about the book that I was convinced to buy it. It turned out to be a great decision. I loved the simplicity of the recipes and the way he uses vegetables, herbs, and all the other healthy ingredients. I was happyly surprised to find out that no red meat, flours or canned products are used in any of the recipes. I was also surprised the youngman is not that young, he is in his forties!!! Must be the food. Bravo!!! It is a wonderful book!!!

I was in a bookstore few days ago, checking cookbooks when I see this handsome youngman asking a store worker about some book. I couldn`t help to hide noticing his reaction when he found out the book he was looking for in the bottom shelf of the cookbook section. He got very excited and even screamed some words I didn`t understand. I than asked him what was all about? He apologized and replyed that the book in question was written by him and that he was so proud and happy he couldn`t contain himself. I tougth that was very sweet. He was so charming and sincere about the book that I was convinced to buy it. It turned out to be a great decision. I loved the simplicity of the recipes and the way he uses vegetables, herbs, and all the other healthy ingredients. I was happyly surprised to find out that no red meat, flours or canned products are used in any of the recipes. I was also surprised the youngman is not that young, he is in his forties!!! Must be the food. Bravo!!! It is a wonderful book!!!

I shop for books online very oftenly and use the customer and editorial reviews to help me to get decided about a book I'm interested on. Some of these reviews are too critical, while others are too favorable, so I analyze each review as only half truth. The Editorial Review of THE HEALTHY TABLE fails its purpose which should be to tell us what is good or bad about this book. The problem here is that it suggests that the book is too simple and straigth forward like it is a bad thing - or yet -that the book doesn't offer any culinary innovation for the health conscious,like to show another revolucionary diet is or would be the best news in the world since the invention of the wheel. After reading the book I found out that its greatest quality is exactly to be so simple and straigth forward. There are some problems however, the price is too high for a two colors book, the photos also are poor, I believe they try to show an "atmosphere" but the idea doesn't convince and the people photographed don't show they want to be there, perhaps if the food was showed more, the results were better. Finnaly, I found out that the book is very helpful, the recipes are healthy, creative, uncomplicated and above all, "simple".

Luiz Ratto has created a culinary adventure for people who are conscious of their health. Evocative of the cuisine in five-star restaurants, these recipes are culled from years of experience and cooking wisdom. The flavors are exotic, the aromas pungent, and the photography enchanting.

This 175-page book is photographed in black and white, and is dedicated to "cooks everywhere." The book features an Introduction, Cooking Tips (including Techniques, Ingredients, and Equipment), and a listing of Basic Recipes. The Recipes themselves are grouped by course: Appetizers, Soups, Salads and Grains, Vegetables, Fish Shellfish and Poulty, Weekend Recipes, and Desserts.

Each recipe features a short paragraph of introduction (for example, where the recipe came from and presentation tips). There is a list of ingredients, followed by paragraph-form instructions on how to prepare the dish. All of the instructions are simple and easy to follow.

However, I was surprised to discover that nutritional information is completely absent. Also, pictures are only provided for some of the recipes. If you are unfamiliar with some of the ingredients, or with the expected textures, you may struggle.

The recipes are unique and inventive. Examples include: Green Grape Salsa, Chicken Roll-Ups (prepared with spinach and plum tomatoes), Doce De Coco (Coconut Cookies). The ingredients used vary by recipe - some are readily on-hand and others are exotic (for example, wonton skins or portobello mushrooms).

Very good review book for Step 1 neuroanatomy section - since this is very high yield. Cover all you need to know to tackle this field on exam. Covers more than FA but is not as exhausting as Kaplan notes.

First Aid is money for most subjects, but it's weak on neuro. This book is a very good balance between too little and too much for this overwhelming subject. The High Yield series keeps improving in quality, and in the newest edition is even better at showing clinical scenarios and integrating other subjects like pathology or physiology (I used an older version and it's still pretty good, though).

I would like to say this is great for course work, but at least at my school they tended to test on obscure minituae hard to find anywhere.

This is all you should need for Step, which does feature a decent dose of neuro (about 10, more like 20 questions). It's also very good at developing as essential foundation of knowledge applicable for future use, which sometimes gets lost when scrambling to cram for course exams.

My big qualm is the pricing. It's a thin book, not a main text. Use the library, borrow it from a friend, split the cost, etc. High Yield makes a nice line of books but they need to trim prices for medical students.

The USMLE has become increasingly focused on neuro over the past few years, and First Aid has become more and more inadequate with respect to neuro. This book is a great way to prepare for the neuro questions on Step 1. It's a slender book and is thus a very quick read --- heck, I'm a slow reader and finished it in 2.5 days. At the beginning of the book are several images of brain sections, with arrows pointing to the most important structures. The book also has radiologic images (MRA, MRI, CT) which were very helpful for me when I took Step 1 --- actually, I remember having 3 distinct questions with an accompanying MRA image. The book does a good job of explaining the basic function/organization of the different parts of the brain in a concise manner. There were a few sections that I thought were a little too detailed for Step 1 --- especially the cerebellum section. Overall, though, it's a wonderful book and it will help you to nail the neuro questions on the USMLE.

Getting confused with studying anatomy of the brain? This is a book for you! It is far better than dozen of other neuroanatomy books! It gives you a lot of details and it's easy to read, too! I'm studying for the USMLE step 1 exam and I will keep it handy all the time!

This is an excellent book and it's really all you need to prepare for your step 1. I used this book and answered every single question on neuro correctly.