Health Books

This book is really good!! I really enjoyed reading it!! it just filled me with positive energy; every time I read it I get so inspired!! highly recommended!!:)

If you are a student of "The Secret," then this book is a must have. Bring good into your life by simply creating abundance through counting your blessings.
This is a wonderful book.

The moment I heard about this book my interest was sparked. Unable to find this book in any local bookstores, I placed my order with Amazon.
Wow! This is a truly incredible book. I am reading it a second time, and no doubt will read it many more times, using it as a guide for living daily life. A must read!

"Do you have the heart to heal yourself?"
"We all have the healing power of unconditional love within us." -excerpt from the beginning of the book.

Each chapter of this book has a short but powerful story pertaining to a wide variety of subjects about life and spirituality. There are wONderFuL quotations relevant to the subject and each chapter ends with "The Truth is...", which includes a quotation, and then "Reflections" "Realizations" and "Affirmations"

I have had this book for a few years now, and I pick it up occassionally and then don't want to stop reading it. There is so much wisdom in this book. Universal Laws throughout.

Here are a few excerpts from the book:
"A loving person lives in a loving world. A hostile person lives in a hostile world. Everyone you meet is your mirror." -Ken Keyes,Jr

"You can only see things in others that exist in yourself."

"How you feel about something or someone is based on your perceptions."

"Every cloud has a silver lining and finding it is one of the most reliable ways to turn an apparent problem into a blessing! True wisdom is the ability to see the equal benefit or blessing hidden in every challenge, situation, sickness, or crisis. The silver lining is always as bright as the cloud is dark."

Chapter 11: "Inspiration is the secret of Vitality" -"Are you full of life...or barely breathing?"

If you think you would get alot out of this book get it soon, if you think it isnt anything you would be interested in BUY IT NOW. This is one book that I can honestly say that if I had it years ago many of my recent lessons would either have not had to happen or in the case of the tragedies they would have been handled far better and with less guilt. Dr Demartini is a Genius and he honestly does utilize his wisdom every day.
If your realtionships are on the rocks with your family or perhaps someone who you are truly blessed to have CHOOSE to spend some of their precious time with you, Get this book. If you want to help someone from destroying something wonderful in their life buy this book for them, it will make them think....... maybe for the first time in years.

I really enjoyed this book! My friend sells corporate health benefit packages for a major insurance company and gives this book to his clients, so he gave me a copy.

What's so refreshing about this book is that it is NOT a diet book and is NOT about weight loss. Weight loss is just a happy side effect of a healthy lifestyle. The focus of the book is improving your health by making what really are pretty simple lifestyle changes. When you learn about what healthy and unhealthy foods do to your body, it really motivates you to improve the way you are eating. The same is true for the discussion of exercise and what it does for the cardiovascular and other systems.

Yes, we all know fruits and veggies are good for us, but I look at them in a whole new way now and you will too if you read this book!

This book is extreemly jam packed with information. I enjoyed the authors' sense of humor. Be warned this is deffinately not meant for a quick read. Slow and steady will win the race here. I found the book very motivating because the evidence was taken from actual studies performed.

This book was referred to me by my dietician after I tried to find that 'perfect motivational type book'. Let's just say I couldn't put it down the second I opened the cover. This book is amazing. I can't tell you how much it has changed my life, my perception of food and most importantly, the motivation it gave me to make the change forever. It's educational, realistic and not filled with gimmicks. I highly recommend this book to anybody looking for the motivation to get off the couch and moving! I'll never live the life I had before this book. I am up off the couch and getting healthy because now I understand the benefits of eating right and having an active lifestyle. This one is a must have in anyone's library!!!

Evidence based and up-to-date information paint an unarguable portrait of what health is and what encourages it and what destroys it. Not a guilt trip and very inspiring. Worth having in your library and THE first book to read if you are interested in losing weight/becoming healthier.

The Culprit and the Cure is an all inclusive guide to healthy living. The premise of this book is that poor health is the primary cause of disease and early death. The author states that poor health is generally caused by improper diet, inadequate exercise, and the use of tobacco products. Thus, in order to become healthier, individuals must address these deficiencies and make permanent lifestyle changes.

To this end, this book examines various aspects of healthy living as studied in various nutrition, physical fitness, and psychological case studies as well as through real life examples. The author then translates this information into simple, inexpensive, realistic solutions for real people wanting to undertake permanent healthy lifestyle changes. This book also features many easy to understand charts and various interactive exercises to help the reader tailor his or her current lifestyle to become healthier.

The Culprit and the Cure is a unique guide to health as it examines the need for healthy lifestyle changes in nutrition and exercise. This book does not promote fast weight loss by undertaking fad diets. Instead, this book looks at the greater benefits of healthy living and more realistic aspects of making lifestyle changes to achieve a healthier way of life.

Although this is a lot different from what a typical "scientific mind" is ready to adhere to, Christel Nani convincingly tells her story.

This book is a WOW! I picked it up because I love reading about medicine, but I quickly found out this book goes way beyond that! It is a fascinating read about medicine, but in a different way! It's a really great introduction to the intriguing world of energy medicine and the mind-body connection. It is Christel's own story about growing into her amazing gift as a medical intuitive and has alot of great medical stories, but it has alot of information for the reader to take away and apply to their own life - positive changes in your beliefs will affect your health and your life in a positive way.

You will love this book if you are open to alternative therapies and realize that there is a whole other side to health, more than just traditional medicine. It is an excellent read - really accessible, and I have recommended it to so many people!

I too work in the medical profession in hospitals & learned about this book from one of my fellow coworkers. This book was a very good book & I really enjoyed Christel's case studies. I gave it 4.5 stars as I was hoping for more information on how to make changes in my life. This book is more a story of Christel's personal journey on becoming a medical intuitive.

After reading this book I wanted to read more of Christel Nani's book, so I got Guidance 24/7. That book focus' on how you can make changes in your life. I would highly recommend that you read Diary of a Medical Intuitive first, then read Guidance 24/7 on how to change your life. I can't wait to read Christel's newest book now.

I have read several of Caroline Myss' books & listened to her CD's. But Christel with her medical background has a very simple way of explaining things.

When I first started reading this book I was amazed at the many similarities with my life's path.
Christel Nani relates her journey in a way that resonated with mine. Her book is easy to understand.
She lays the foundation for a simply devine way to tap into our past so that we can take a good look at what is
keeping us from following not just our talents but our deserving bliss. It all makes sense that if we are so uneasy
in doing and being what we do and who we have become that we can create our dis-ease. Having seen her in person confirmed how talented she is in "knowing" what ails us. She is all-inspiring.
Christal Nani is a true healer.

It's amazing that I found this book just at a time in my life where I was really questioning my connection to God. When I found this book it was so interesting and I could relate to so much of it that I couldn't put it down and I finished it in less than a weekend. Before I read this, my spiritual life seemed to suffer because I often questioned if God really loves me and cares about me. I felt very lonely, alone, and unheard. Christel explains why people feel this way and that there are ways we can treat this sort of "spiritual depression." Believe me, I have read a LOT of books by psychics, empaths, spiritual healing, Reiki, etc. A lot of stuff out there is recycled from previous authors. However, Christel's book is unique, no-nonsense, and to the point while still being very compassionate. I KNOW this is a God-send. This book has helped to give me hope and left me wanting to learn more about her healing techniques that I can practice on myself! In fact, talk about synchronicity: just as I finished reading her book, I found out she is doing a workshop next weekend less than an hour away from my home in California and this is a rare event! This is so meant to be and I am lucky to have found Christel's work.

Excellent book to help those who have liver disease or family and friends of those with liver disease. The books answers questions
that arise when your personal doctor may not be available. Or that
you may forget to ask during your office visit!

This book is very insightful. It explains a lot about what is going on with several different liver diseases. It answered some questions that general physicians were unaware of about rare diseases.

i bought this book for my mother who has cirrohsis and recently had a ct scan show up with what appears to be a tumor on her liver. There are no heptologists in our area and the dr's around here don't even seem to care. this book gave my mother some concrete advice how to eat and how to
live. Since going on a super reduced salt free diet, my mother is feeling 100% better. She has lost 30 pounds and has really been encouraged. i am extremely grateful this book was written.. Overall it was written in easily understandable terminology.

Since being diagnosed with Hepatitis C, I've read Dr. Palmer's book, & continue to review it as questions come up. It is irreplaceable as a resource book.

I have read several books on liver disease but none of them are as good as this one. I have read the first edition a few years ago and it was very helpful since I have Hepatitis B and cirrhosis. It helped me a lot in understanding the treatment such as liver biopsy, interferon and Lamivudine. It probably helped me in staying alive and healthy since I followed her advice on diet, exercise and taking drugs and supplements. I learned that some herbs, supplements and drugs such as iron, vitamin A and aspirin that I took previouslly could be harmful. I also restricted my salt content and fat in my food. The second edition is even better since it is even more update on the supplements and drugs. The information on Glucosamine is particularly welcome since it helped a lot in my osteoarthritis. I highly recommend this book to anyone with Hepatitis.

Outstanding Service, received book very quickly and the book was in better shape then described. Would do business again with Marla

My daughter is 4 and she is too young to understand it.

My son who is almost 7 has always wet the bed. It was a non-issue in our house as we knew he couldn't help it. He wore Pull-ups nightly. But about a month ago, he came to me expressing his desire to stop. I researched the various methods which can help children become dry. I was intriqued by the reviews for this book that I read on here, so we decided to buy it. We also bought a Wet-Stop bedwetting alarm. My son loves this book and we happily reviewed it every day. Within days of using the alarm and this book, he started having a few dry nights. This is a child that had only one or two dry nights a YEAR before we started this. It is now almost a month since we started this program and he has had 14 totally dry nights in a row!! We are ready to stop the use of the alarm tonight and he is so, so excited and proud! We will look at his book together until he decides to stop (he likes it so much, I'm not sure when that will be!) Of course, since we used the two methods, it's not totally possible to say how this book would have worked for us by itself, but I have an inkling that the book helped the most. It is also very good for a child's self-esteem. We are so very happy with this wonderful book and want to thank the author, too! Because of a family history of bedwetting, we assumed that my son would probably go on bedwetting for years. What a wonderful surprise for us and especially for him. This book has helped turn this whole thing into a positive experience for my little boy. He feels confident and now feels that he has control over this part of his life.

I tried this on my four-year-old daughter, although only half-heartedly because I did not want to pressure her. First, she stopped wetting during her naps. Then she would stay dry at night on and off. Then she said she wanted to stop doing the chart. ANd then she stayed dry night after night. That was six months ago and she doesn't even have accidents.

What I love about this book's approach is that it empowers the child to have control over their bladder. I find other approaches, such as alarms, to be a bit punitive and makes the child feel like it's their fault for wetting at night. The author obviously understands and loves children. Her compassion shines through every page.

Thank you very much, Alison Mack!

I used to wet the bed, but after reading this, I stopped!! I thought that after 16 years of bed wetting, I was doomed to a life on wet lonliness, but no longer!! Thank you David Wilensky, you've saved my life, now I can share a bed with other people!!

I love this cookbook. I am not pregnant yet, but decided to start eating more "pregnancy-friendly" & nutritious foods to prepare myself for my future pregnancy (hopefully soon!) I have prepared several meals for my husband and myself and we both enjoy them very much. Definitely worth it!

I'm 5 1/2 months pregnant and have been using this cookbook since before conception. It has been my bible through 4 months of morning sickness and into my second trimester, and will certainly stay on the shelf after I give birth. Every single recipe in the book fits my 3 main requirements: 1) easy (nothing takes longer than an hour or contains any complicated ingredients), 2) healthy, and 3) delicious. My husband loves this book too. I especially recommend the banana-walnut muffins . . . I make a dozen every Sunday, freeze them, and grab one to take with me to work every morning. Yum!

I really love this book. Each of the recipes include important nutrition information that women will find helpful before, during, and after pregnancy. I believe that men will appreciate this book as well. There is a lot of information and helpful eating tips throughout the book. I would highly recommend it.

I'm not pregnant, and neither is anyone in my family, but this is simply the BEST cookbook I've ever purchased.

My husband and I are living with my fifty year old parents and my teenage sisters, and I am the only one in the family who likes to eat healthy. I've been cooking healthy recipes from other cookbooks, only to get grumpy looks and half-eaten portions from my family members. Along comes "Eating for Pregnancy." We have tried six of the main-course meals, and my family has liked EVERY ONE of them. That NEVER happens in our house! (People all liking the same meal, let alone a Healthy one!)

The best part is that each recipe contains a fresh-from-scratch version (each takes about 1 hour to prepare), tips for using prepared foods to make a "quicker" version, and complete meal ideas for sides etc.

I'll can't wait to finish trying the rest of the recipes!

I bought this book because of the reviews I read. It really is a good cookbook. There are plenty of recipes that are easy and quick. It will let you know which ones you can do in a day or if you need to start them the day before. I also really like that it tells you the nutrion count for each serving. Important for the preggies that have to really count the protein. There's a good vegetarian section. When your child is older it tells you certain ways to modify it for your child. This is just a great book all the way. My husband loves the meals that come from it. We'll be using this for a long time.

Thank you for this miracle of a book. This is a beautiful and honest story about a very special family. The author has done a huge service for the autism community with this exquisitely written work.

This was one of the first books I read after discovering my son had Asperger's. Valerie Paradiz's insight, vulnerability, and unswerving truth have helped me every day in dealing with my children... The joys and miracles, and the difficult, difficult challenges. I truly love this book and recommend it for a strong understanding of the human side of asperger's an the challenges a family faces.

Valerie and Ben are devastated when their then 2-year-old son was diagnosed with autism in addition to epilepsy. Ben has trouble accepting the diagnosis and in time the marriage dissolved.

Instead of condemning Elijah to a life of labels and misperceptions about autism, Valerie Paradiz educated her small upstate New York community as well as the world at large in this book about her personal experiences with autism. Her son and father are both on the spectrum and this book is one of many that points out the genetic basis autism has.

Elijah was enrolled in special programs from the age of three and his greatest progress is made at home and with a friend he and Valerie meet. Sharron, an independent artist is herself struggling with Asperger's, the spectrum partner to autism. She recognizes in Elijah similar traits and experiences she contends with and finally receives a diagnosis. She bonded immediately with the boy and was his regular sitter for some years.

I like the way Valerie worked with Elijah; I like the way she taught him more appropriate ways of responding to peers, such as Trevor in the chess club. Trevor came away with empowered with knowledge and a chance to be more accepting of someone he sees as being "different" and Elijah understands what he can do to regulate his behaviors and move more comfortably in social circles.

I like the conversations mother and son had; I also like the outdoor programs for people on the autism/Asperger's (a/A) spectrum that are described in the book. Best of all, having autism is CELEBRATED!

I've banged on the different drum for a long time about how being on the a/A spectrum is something to celebrate. People on the spectrum have novel perceptions and unique insights that many neurotypical (NT) counterparts do not. One misperception is that people with autism all think in pictures, which simply is not true. Ben Levinson, co-author of "Finding Ben" and Sean Barron, co-author of "There's a Boy In Here" are not picture thinkers and neither are many other people on the a/A spectrum.

Meltdowns due to sensory overload are not uncommon among the spectrum. Sadly, the NT world often looks askance at those on the a/A spectrum simply from a lack of understanding of what people with autism contend with on a routine basis. Elijah, for example would vomit during thunderstorms as the noise upset him. I like the way another reviewer said in re a/A, "Vive la difference!" Wave that banner of interlocking puzzle pieces proudly - autism is NOT something to be ashamed of having!

Two songs seem to underscore this book so perfectly - Herman Kelly & Life's "Let's Dance to the Drummer's Beat" and Linda Ronstadt & the Stone Poneys 1968 song, "(Beat of a) Different Drum." With more drums beating, you get quite a tune! With more drums being beaten, you have different drummers!

People on the a/A spectrum enrich the world tremendously. The contributions are NOT limited to Temple Grandin, Andy Warhol and Einstein and other public figures. People with autism also provide ample opportunity to learn acceptance and realize the world is for everybody and not just the NT population. All too often, people on the a/A spectrum are expected to make all the concessions, especially social concessions to the NT world and try to keep track of the Tacit Social Codes & Rules, which always seem to change at the whims of the NT world.

Now let's all march to our different drummers.

Elijah's Cup is not ony a superb read that I would recommend to all teachers of children but also an adventurous journey into what it is to be autistic as well as to have aspergers syndrome. Paradiz writes beautifully, bringing her story to life in graphic detail while informing her reader in a broad and comprehensive manner concerning both Autism and Aspergers. She has a comprehensive index, bibliography, and reference section that will be of help to many. Tasha Halpert

This is an extraordinary, rare and unique book about an autistic child. The thing that makes it this way, is his mother's pure and loving acceptance of him, just the way he is. His mother's creative solutions to make living with him the best it can be. Everyone having anything to do with an autistic child, should read it, if only for the different point of view. The view that every child has value, and there is something to be said for treasuring him just for who he is.

Elijah is a fascinating child. He has been able to absorb much comprehension about the world, and his own disability, and how to cope, through his endless questioning of his mother, and her amazingly patient, honest, and encouraging replies. He will be an adult with a tremendous advantage over other children like him, for having had Valerie Paradiz for a mother.

This set is the best compilation of beginner exercises and meditations I have seen yet. He combines instruction with information to help you learn as you practice. Definitely worth the buy.

I bought this thinking that it was a workout DVD set. I was initially disappointed that it wasn't, but as I watched the DVDs, listened to the CDs, and read the enclosed booklet, I was pleasantly surprised. This was actually so much more. The instruction is more detailed than you will ever get on an exercise DVD. It answers a lot of the questions that have been turning over in my mind. I didn't know it ahead of time, but it was just what I needed.

Ken Cohen is clear in his descriptions - knowledgable of the material - useful in the information and exercises he describes and practices and models in the CD's, DVD's and book. The practice of qigong can be learned well through this material. He is down to earth in his explanations and demontrations, making understanding very accessible.

Without a doubt, Mr. Cohen has contributed, and continues to contribute, to the expositon of Eastern philosophy within Western culture. The walls are slowly crumbling and giving way to the world of self-development and personal evolution. There are two things I would have liked to have experienced from this program. The first would be a less affective tone from the narration. In its place, I would have preferred a more vibrant, inspiring, less-coddling tone. There is too much breathiness in the narration that distracts from the presentation of the basics and has the potential of turning away readers with a more energetic vibration in their hearts. Perhaps a discussion of the more aerobic forms of Qi Gong, such as Nei Gong or Nei Jia, would have been appropriate, but the tone would have contradicted the energizing power behind these forms. Let us not forget that first, and foremost, Qi Gong was a martial art practiced by the warrior classes. It eventually evolved as a spiritual monastic practice, but the monks themselves were warriors by default. Under the despotic rule of unenlightened emperors and warlords, China's priests had a need to develop a martial defense system. As a Qi Gong and Tai Chi instructor, I find that it is a constant struggle to explain to students that Qi Gong and Tai Chi are not practices that are limited to senior citizens. Once I demonstrate Nei Gong, and/or Tai Chi fighting form, students do begin to understand what these ancient practices have to offer. The troubling thing is that most people walk about with a misguided representation of Qi Gong before they are illuminated otherwise. The second experience I would have enjoyed would have been a more global discussion of Qi Gong history and its evolution. Mr. Cohen presents his style without mentioning that there are thousands of different forms of Qi Gong in existence today. To his credit, Mr. Cohen does recognize this fact elsewhere, but not within the scope of this program. That's fine, not a problem, but the consumer can easily walk away thinking that there is only one style of Qi Gong...Cohen Qi Gong. The reader should also note that some of the exercises are incomplete and only offer an introductory sampling of the tip of the iceberg that is Qi Gong. It is understandable that there is a general, economical need to appeal to a wide audience, but the narration and title should explicitly state that all chapters are simply introductory. Nevertheless, there is much merit and reward to be garnished from Mr. Cohen's work. Practice his way and the reader will definitely see an improvement in health, strength and vitality over time. Although not a seminal opus, this product is the culmination of a highly important, and sorely needed, educational service. I encourage all teachers, readers, students and practitioners to allow this introductory work to be a guide towards a deeper practice.

This course is well organized and easy to follow. The 100 day progression is nice, and the material is organized such a way as to allow you to progress at your own pace. There are some nice guided meditations on the CDs, and the video is very easy to understand. Note that this is not like an exercise DVD. You're not going to do your Qigong along with the DVD except for to learn the moves. I would recommend learning a few techniques at a time from the DVDs, and then practicing elsewhere at your own pace and for as long as is comfortable. There is so much information out there on Qigong. This course is a great way to start!

I look forward to exercising about as much as I like eating a bowl of cold mashed potatoes but after buying this book I actually look forwrd to working out with the ball and I feel great afterwards. Perhaps I'm a bit challenged using (how to) books but this is written well enough and has lots of pictures that even I enjoy working out.

I have really enjoyed this DVD. It has great instruction for beginners as well as challenges as you progress. I purchased the book as well but really don't need both.

Exercise Balls For Dummies has everything it takes to be on the best seller list. The chapter that focuses on stretching alone helped relieve years of chronic back pain. Great job to the author LaReine Chabut for writing and illustrating such a complete and comprehensive guide for everyone. A must read on everybody's list!

Book just as described here on Amazon--just what I was looking for!!

This is a great book with easy to follow directions for each exercise. This book also has photos that make following the written directions so much easier. EXACTLY what I was looking for!

This book has practical advice. And the recipes are pretty darn good, and amazingly inexpensive. He relies heavily on beans and canned tomatoes and lots of spices, so the food is interesting in flavor, color, and texture. Most recipes also make a LOT, so that you can have extras to freeze for later dinners or take some to work in your lunch. This not only saves your eating plan, but softens the blow to your pocketbook that eating out entails. We have not found too many recipes yet, that we dislike. Most are very delicious and filling and are even better the next day. This book was indeed worth the purchase price; equal amounts of advice and recipes. Well done!

I think any one concerned about their health should take a look at this book. The recipes are great too.

I started researching this topic about 2 years ago when my 35 year old husband became violently sick one night, he went the next morning for a blood test and his triglycerides were over 1800. They should be around 150 for a normal person. My husband has what Dr. Murkin calls Diabetic genes (all of his siblings and father suffer from high tri's & cholesterol). His HDL was 20 and his cholesterol was 400. After 2 weeks on Murkin, tricor and niacin he's bloods were in a good range. Since my husband & I prefer not to take medicine, he dropped the niacin and tricor after about a month. His bloods remained low with just the Murkin Diet. He began cheating about 6 months ago and spiraled out of control, a recent blood test showed tri's up above 2000. We are back on the diet in a big way and we will never go off of it again. I highly recommend this book!!

I edit cookbooks for a living, and this is one of my favorites from which to cook. If a strict fat-free diet isn't necessary for you, modify as I do by saut?eing veggies in a little olive oil, and feel free to improvise with substitutes. But this book is solid and full of creative, colorful food and wonderful flavor combinations.

Fat Free, Flavor Full is the book where Dr Mirkin lays down the thought and the science behind his 20-gram/ "20/30" plan. If a Mirkin book has been recommended to you by a doctor, this is the book to read (get it from the library if you must, but do get it). He lays out his story, explains why genuinely low-fat diet is important, and the links between high fat and disease. I cannot recommend this book enough for those with high cholesterol, who have typeII diabetes, or TypeII runs in their family.

For most Americans it requires a bit of a seachange in eating habits, but it's well worth it. With the right foods, you can lose weight while eating as much as you want(I work in a very physically demanding job, build up a whale of an appetite, and teeny portions of food are simply NOT going to cut it!).

His tone can be a bit magisterial at times and I personally don't share his dislike for soybean products, but the science and reasoning behind this book are undeniable. If you are serious about losing extra weight and living healthier, get this book. Read it, absorb it, make the change, and live better.