Health Books

This is *the* book to have if you are a breastfeeding counselor; it is the first one I reach for whenever a nursing mother calls for help. The information is well organized, making it easy to quickly locate topics. Quick facts are bulleted to the side of main entries, and the information provided on each topic is comprehensive and well researched. Each chapter contains a bibliography, with lists of publications for parents and references for counselors.

This book has been worth every penny, and I strongly recommend it to anyone who works with breastfeeding mothers.

I have read a few breastfeeding books and resources in the past few years. I am a mother of four children, all of whom have been breastfed. I can say without a doubt that this book is AWESOME! It has more information and more detailed answers than any other book, resource, or class that I've seen. I highly recommend it to anyone who is breastfeeding or considering breastfeeding. It's a really great book!

I loved this book! I bought this when having difficulty nursing my second baby. After having experience with nursing, I was surprised after 8wks and visiting with a lactation consultant (which cost me $75) I was still having discomfort. I found this book to be a great resource!

Having reviewed more books on lactation than I can list, the breastfeeding Answer Book stood out as the best book for both students and practitioners. The information is easy to access and is set up so that you can use it quickly.

This book is required for several programs at the Global Birth Institute and tends to be out of stock often. If you see the book listed, don't hesitate to order it.

This is a very good reference book for anyone who works in the field of lactation. It is not a book that you should read cover to cover; instead, it is a reference tool.

One downside to this book is that the index leaves a lot to be desired. It is not complete and it is poorly organized. Yes, it is in alphabetical order, but the words they indexed are often not helpful. I generally find I have to go through the TOC to find what I need - something a bit backwards from other reference material.

Other than that, this is well worth the money.

This book has excellent information for anyone who is just diagnosed with asthma. If you have been living with asthma for awhile and have been active in the management of your asthma, you may find that there is very little "new" information contained in the book. You will find that the book contains a good description of the various treatments that may be prescribed by your doctor. Be that as it may, the book continues to be a good resource for anyone with asthma.

After a diagnosis of COPD and/or asthma, I did what I always do. I set out to learn as much as possible. This is a wonderful, comprehensive and hopeful book. I have checked much of the info with my pulmonary MD and he too was most impressed and is suggesting it to patients. It is written in understandable terms, with a fine resources section. I learned a lot, and felt a bit more in control of this disease. Because if you give in, it will "git ya". Well done!

Couldn't breathe. Bought this book. Showed my doctor who changed all my medications. That was six months ago. TODAY? I BREATHE so well that I'm training for the NY marathon. It's hard for me to believe that getting the RIGHT medication can be crucial for allergy and asthma. But I'm a believer.

I have had allergies since birth--and never have felt good until I did the things written in this book. An excellent book on why allergies happen and what you can do--today--to stop them. I took the book to my doctor and she changed my medication to include steroid nasal inhalers. This helped me go through two pollen seasons without missing any work. SUPERB!!

I have sinusitis and asthma, and my children have the same. We have suffered for too many years according to this book. It enlightened me to learn that my sinus drainage actually triggers asthma--thus, I have learned to stay on top of sinus infections and post nasal drip--to END ASTHMA. It works. Dr. Smolley is brilliant. The book is a must read for any parent or person with allergies, asthma, sinusitis or other lung disease. Read it--and do what he says--it will change your life the way it has ours.

Nelson and Michael have put together an extraordinarily useful compilation of articles dealing with the causes and treatments of HIV wasting and the host of maladies that accompany it. The current acceptance of steroid, exercise and nutrition therapies to treat HIV can be directly attributed to the good work done by these activists.

I recommend this book wholeheartedly...it has profoundly effected my life for the better and is an important tool in my health care.

In 1988 I was told that I was seropositive, four years after Nelson Vergel learned of his status. For eight years I obediently followed doctors' orders, assuming with them that only prescriptions would be of help. After nearly dying in 1996, I discovered the website Medibolics, which evolved into this book. Following Vergel and Mooney's suggestions about supplementation and bodybuilding, in addition to the prescriptions, I am now again a healthy man, in fact probably in better shape than in my thirties before the infection. All lab counts are now within the recognized normal range, and there have been no opportunistic infections in five years. The authors' recommendations are thoroughly referenced for those who will read the original research for themselves. It was especially courageous for the authors to recognize the usefulness of anabolic steroids at a time when government policy has been severely restrictive. I remain profoundly grateful for Vergel and Mooney's work in a field that has been decisive for my own health. The information is relevant for the health of all, and serves as a concise starting point in a bewildering battery of literature.

thanks for your great work, since i followed your program i gained > almost TEN POUNDS in less than 2 MONTHS. Being on steroids is a great > asset in my life.....It changed my life...well, i mean NOW i have a > life. thanks very much for being there, we need you !!!! Bruno.

Just recently purchased and read this book. Excellent reference guide not just for anabolic steroid use, but for nutrition, supplements, exercise and much more. This is a must have and must keep resource book! A valuable treasure I will constantly, be able to refer to.

Mooney and Vergel are committed. They have spent thousands of hours researching lecturing and in the case of Vergel living with their subject. The book provides in laymens terms but backed with numerous scientific citations, how to use exercise, supplements and steroid agents to make living with HIV bearable.

The advent of HAART has meant a change in the life expectency of HIV patients. As a result the toxic effects of the HIV drugs are seeing many complications and side effects. This book discusses many of these and provides hands on suggestions for dealing with them.

Even if you just exercise you will feel better and you may just slow some of the side effects. You may even reverse some.

I have followed this book very casually since I bought it in July last year up until April 2001. I noticed that my "blood" results (other than Viral Load) were getting better and despite 'failing' a drug combination, my overall health was great. For the last 3 months I have followed some of the books recommendations RELIGIOUSLY. Despite having to change drugs due to resistance, my health and fitness has increased amazingly. And as an added benefit friends say I look the best I have in 10 years. My waist has gone from 38" to 31". My chest, arms and legs have all increased in size. My CD4's both in real and % terms are the highest in 4 years and all my other blood works are excellent. I am 40 years young. 2 weeks ago I completed a Vitality and Longevity Analysis and my Doctor advised that I had the Celular Health of a 26 year old.

I am so confident of the book and the authors that I bought my Doctor a copy.

I have never heard any of this information any where. This book is a must read. There is enough information here that makes a strong connection between calcium deposits, nanobacteria, and heart disease.

They do a great job in translating the terms for non medical people. Additionally, I would say that the relationship between the information presented and cancer represented about small percentage of the book, but the linkage is important and worth considering nevertheless.

I just finished reading an extraordinary book, The Calcium Bomb: The Nanobacteria Link to Heart Disease and Cancer. It also explains for the first time, the possible etiology and outline for a real treatment of my own ailment (which I know quite a bit about) ankloysing spondylitis. This is a work of excellent investigative scholarship and if its basic premise is true, namely that nanobacteria create calcium shells to protect themselves and can only be killed once they are unsheathed, then it may be one of the most important health books ever written. The relationship between nanobacteria and atherosclerosis and arteriosclerosis is portrayed convincingly.

An interesting read on health but is it fact or fiction? Pretty scary if true as it is not main stream.

The book discusses how a newly discovered microorganism, nanobacteria, are responsible for the plaque that accumulates within our tissues as we age. Plaque buildup is what causes heart disease, and other circulatory issues. Beyond that it describes how the use of EDTA suppositories and the antibiotic tetracycline have been used remove plaque from arteries and restore health to many who would certainly die without this therapy.
There is some controversy in that nanobacteria are not currently scientifically accepted as being living organisms, and that they are not accepted as the cause of arterial plaque formation. The authors give compelling evidence that they are organisms and they do cause plaque formation. Beyond the scientific argument about nanobacteria, there is no debate that arterial plaque and calcification are major contributors to heart disease, and that EDTA chelation therapy can remove this plaque in many people. The book gives numerous examples of those who have been saved from this therapy, and it provides references to where this therapy can be obtained.
It does downplay the effectiveness of oral EDTA chelation, and it highly recommends the use of tetracycline. In that, it seems to favor a therapeutic regimen that is currently available through only one source, and at a premium price. I am trying to give useful information here rather than a simple review. I have researched this to quite an extent and believe that oral EDTA chelation is fairly effective, it is much easier to take, and it is a lot cheaper than the suppositories they recommend. Beyond that garlic and curcumin, are very safe and effective herbs that offer some anti-plaque benefits.
This is one of the best books I have ever read. It is very thoroughly researched and referenced. Currently the web site www.calcify.com simply displays a message stating that the authors are working on an updated version of the book. I will certainly buy it as soon as it's available. I am disappointed that this book is already out of print and that currently it is selling for such a premium price. If you suffer from life threatening heart disease then by all means buy it, it will be worth every penny to you. If you have more of a scientific interest then you may wish to wait for the updated version or research EDTA chelation therapy on the web.
I would prefer that the future version of the book focus more on methods of removing plaque from the body and less on the scientific debate over nanobacteria.

This book is the natural complement to "Calcification: the Aging Factor," by Mark Mayer. While these books are on the same subject, they are both very different in content. The Calcium Bomb is about nanobacteria; while "Calcification: the Aging Factor" talks about other factors that can contribute to calcifications.

I've done Callanetics off and on for years. Of course, like most people, I get sidetracked and stop exercising for whatever reason, but I always come back to Callanetics because it WORKS! No, you won't lose massive amounts of weight, but if you are relatively normal weight for you, and you just need to tone up and get everything back where nature originally put it, this is the one for you. I would advise a cardio session a couple of times a week to compliment this program. If you are still skeptical, I would simply invest in the book and look at the pic of the hourly transormation of the one woman throughout her 19 classes. It is simply amazing. then if you aren't convinced, resell the book here or on ebay.

One thing the other reviews don't quite emphasize enough- these exercises are just plain ol' unpleasant to do. It is not fun to sit in a lunge with one leg held out to the side and slowly move it up and down a few inches 50-100 times. The only justification for this torture is that it works. I don't have any interest in exercise per se, just in being strong and looking as good as possible. (And not limping around like Quasimodo the first three hours of the day) I have been doing these exercises for three months. I have lost 5 pounds, and look like I have lost 20. I do 50 repetitions rather than 100 and do it 4-5 times a week, as it is less boring for me to do less more often. It helps to memorize the sets and then review the book or video every once in a while to make sure one is doing it correctly and not dropping any of the exercises. Read the instructions carefully initially so you don't hurt yourself doing it wrong.

Still the best excercise plan for women over 50 that has ever been written! Re-marketed (?) on late night TV under a new name 'Fluidity', the concept and execution of these exercises is timeless. Opening the package was like saying 'Hello!' again to an old friend.

I bought the DVD's 10 years younger and super callanetics here on Amazon. I am not ready for super callanetics (although I have heard it works amazingly). I am on my 3rd hour of Callanetics. My stomache is already flatter. I look better, I feel better. I also run and/or hike and bike a few days a week for added cardio. I got the book because of my job, I travel a lot and do not always have access to a DVD player. I am trying to download the DVD onto my Ipod video, but am having difficulties (I blame Apple, not the makers of the DVD). This book is great! I love all the before and after photos and written instructions. I already have a good idea of the exercises from the DVD so the book is nice when I don't have a DVD player handy. I HIGHLY recommend this exercise program. I feel great and energized after (and my sex drive is improved! nice little added benefit :) I recently started doing some yoga shoulderstands and some old school yoga/breathing stomache exercises to supplement this as well. I have been unhappy with my cellulite and stomache for years..... I think I may have found the answer. Be warned, It is hard! I can't finish all the exercises, but, all in due time....

A few months ago I was clearing up my attic and found the old book. I love fitness, and have done it for ages, but my arms and legs invariably DO bulk, whatever the experts say and whatever method I use! Must be genetics, I have very strong musculature.
I always ended up a lot fitter, but not fitting my dresses and blouses anymore... So I started Callanetics again, and the results are great! Also, I'm no longer bored with the exercises, as I was long ago!
Is Callan P. still active, do any of you know that?? I'd love a new DVD!

I have been on many diets, from weight watchers to all protein, and this is the best one I have ever tried. You are never hungry and there are so many different choices. The best thing is you only change one thing, once a week. There's no way that you won't lose weight and inches on this one.

I was dissapointed in the hard cover version of this book, and would reccomend the soft cover spiral bound book if you are to get it. It has sound practical advice for the first time "dieter" but for people who have tried it all like myself I found the information repetitive, and most of the "Good Stuff" you can download online during the free trial period (like stretches and exercises for the desk bound.) If you are a seasoned dieter, you may want to pass on this one, but overall it was a good book.

I just found this book and am so glad it's been written. I've been thinking that if I could just make one simple change in my diet, I'd have a better chance at sticking to it. Rather than memorizing meal plans or calories or blocks or anything else, Change One breaks it down into simple steps -- simple changes you can make each week.

By giving up my coffee habit I realized having that wired up feeling all day clouded my concentration. Did you know one cup of joe raises your blood pressure by 14%! Fortunately for me I was able to find a wonderful tasting replacement made from soyabeans. You brew like coffee and it even helps lower my cholesterol. I found it online at www.S o y c o f f e e.c o m. Gaining this understanding will effect every move you make from this point on and will bring with it the necessity to share it.

These are changes I can handle. And these changes are what will help me make permanent changes to my eating habits.

I just found this book and am so glad it's been written. I've been thinking that if I could just make one simple change in my diet, I'd have a better chance at sticking to it. Rather than memorizing meal plans or calories or blocks or anything else, Change One breaks it down into simple steps -- simple changes you can make each week. These are changes I can handle. And these changes are what will help me make permanent changes to my eating habits.

I have been dieting forever and have read many diet books but what I like about this one is that. 1. It's a slow process that you gradually work in to. It begins with breakfast for one week, then lunch for one week, etc. Sometimes changing your eating habits all at once is a bit overwhelming. This book gives a gradual change. The weight lose might be slowever but if you stick with it and do as the book says, one week at a time, it will reprogram your eating and hopefully give you a new way of eating for life.

Lets face it, it's hard to break old habits. This book allows you to do it one step at a time, not just cold turkey.

I was looking for a book like this, one that doesn't go by month to month of what I should expect physically, medically. It's a book that gives you some perspective from personnal short stories. I brought it to read during my "baby moon" and it just made me feel whole-especially mentally. Too bad there isn't a more recent version but, I would buy this as a gift-especially for a first time mother.

I really hate to give any "Chicken Soup" book less than a 5 star because I am a huge fan.

I was slightly disappointed in the content of this book. I really was hoping and expecting that it would have more stories about giving birth. It says on the cover that the 101 stories inspire and warm the hearts of soon-to-be-mothers but I felt like the subjects were too general.

For example, the contents are 1. We're Pregnant, 2. Nine Months and Counting, 3 Expectant Fathers, 4. Challenges along the Way, 5. Special Delivery 6. Small Miracle 7. Memorable moments, 8. On Motherhood, 9. Expectant Wisdom.

I didn't find many birth stories - in fact, I don't think there was even one.

However, in spite of my need for positive birth stories, I still love the stories that they put in the book.

Sheri Menelli, childbirth educator, doula, speaker and author of "[...]"

If you're an expectant mother you will appreciate the stories in this book. They are touching and funny and strike a universal chord that make you realize you're not alone. Five stars! Debbie Farmer, parenting author of 'Don't Put Lipstick on the Cat'

Although I read almost every single publication of Chicken Soup, I must say this is definitely my favourite, especially that we are expecting our third child.

Before reading this book, I must admit I was not sure if we did the right thing to concieve a third child but now I know more than missing to cherish every moment of our pregnancy.

This book has moved every kind of feelings in us from happiness to excitement, to sadness at some times and made me thankful for this beautiful gift from God.

This is a must for every expectant parent.

this book was exactly what i needed to help me love the feeling of being pregnate. during my second pregnancy i wasn't feeling all that hot until my hubby came home with the book. i read this book three times already, even my four year old loves the stories. i cried and laughed and cried some more...read this book if you're looking for something to cheer you up while you're feeling down! An excellent book--I promise!!!!

I wrote my review a second time because I thought I'd done something wrong and you weren't going to post it. Please delete the review dated October 23 and leave the later version. Thank you.

Gardener's Soul is my first read in the Chicken Soup series. Had I an inkling that the series could evoke that cozy-fuzzy feeling, like a purring kitten warming your lap, I would have been reading them all.

Paula Silici's Nona's Garden stands as a fine example. I could smell the beef, garlic and tomatoes simmering in the kitchens of my childhood as I read of the life's lessions learned from her grandmother. I have more hope for the future after reading Beth Pollack's Planting Day,especially considering that such words of wisdom came from a 16-year-old. Good job,young lady! And A Bedside Story by Pat Stone reassured me that I'm not the only gardener who talks to plants.

No wonder the publisher has the name Health Communications. When the mind is calm, the body is better able to heal. This book is a fabulous choice for anyone feeling blue or for just anyone!

A truly good book evokes cozy images and sensations from the past. And this is a very good book, one that teaches us to stop and consider how wisely we spend on this earth.

Among my personal favorites was Nona's Garden by Paul Silici. I could almost smell the delectably heavy garlic, beef and tomatoes slowly steaming in my grandmother's kitchen, and felt a tug on my heartstrings when she shared the story of her grandmother's lessions in life. Planting Day filled me with hope for the younger generation when I saw that sixteen-year-old Beth Pollack had written such an insightful essay. It was good to learn in Pat Stone's A Bedside Story that I'm not the only person who talks to their plants.

There's something for everyone in CS for the Gardener's Soul.

I am a great fan of the Chicken Soup Books. They are a wonderful way for me to start my morning. Being an avid gardener, this one was truely special. Although many of the stories left me teary-eyed, the messages relayed were always positive and uplifting. -- Highly Recommend

This heartwarming, soul-satisfying collection of stories is a beautiful testimony to the special knowledge held dearly by every gardener, regardless of if they are first-timers or veterans. Even the smallest gardens have the ability to uplift our lives with the magical, unique understanding that they are living reminders of the potential beauty of the world.

Sharon Galligar Chance, Times Record News, Wichita Falls, Tx.

If you are sick and tired of being sick and tired - this is the book for you. I have struggled with people-pleasing, victimization, saying yes when I want to say no, etc. This book has taught me how to take care of myself, and life a happier life!

I was skeptical at first about reading a book on the steps. I wasn't sure if it could help me. I had attended a few meetings and thought I knew some of the concepts, but this book opened my eyes. I think that Melody Beattie is very personal and caring in the mind of a codependent. She made me feel like I wasn't a bad person and I could recover from the out of control way my life has been. I'm only on step three, but I feel like I understand more than I have my whole life about who I am and my own needs. I'd recommend this book to anyone who is struggling with codependency or with the addiction of a loved one. I never even knew I was a codependent, but the book has taught me that I am and its ok, I just need to start making changes.

If you have read "Codependent No More" and though "Oh my gosh, that's me!" This is the book to get you on track to rid yourself of the pain and frustration in your life. Be ready to be honest with yourself, and answer some difficult questions...

It was hard for me to keep interested. Lots of info, and I am sure it can help some people. But I lost interest in finishing it.

I was able to refresh my memory, which is required, in not being an enabler, being responsable for my actions and respecting myself again.

This book is really good!! I really enjoyed reading it!! it just filled me with positive energy; every time I read it I get so inspired!! highly recommended!!:)

If you are a student of "The Secret," then this book is a must have. Bring good into your life by simply creating abundance through counting your blessings.
This is a wonderful book.

The moment I heard about this book my interest was sparked. Unable to find this book in any local bookstores, I placed my order with Amazon.
Wow! This is a truly incredible book. I am reading it a second time, and no doubt will read it many more times, using it as a guide for living daily life. A must read!

"Do you have the heart to heal yourself?"
"We all have the healing power of unconditional love within us." -excerpt from the beginning of the book.

Each chapter of this book has a short but powerful story pertaining to a wide variety of subjects about life and spirituality. There are wONderFuL quotations relevant to the subject and each chapter ends with "The Truth is...", which includes a quotation, and then "Reflections" "Realizations" and "Affirmations"

I have had this book for a few years now, and I pick it up occassionally and then don't want to stop reading it. There is so much wisdom in this book. Universal Laws throughout.

Here are a few excerpts from the book:
"A loving person lives in a loving world. A hostile person lives in a hostile world. Everyone you meet is your mirror." -Ken Keyes,Jr

"You can only see things in others that exist in yourself."

"How you feel about something or someone is based on your perceptions."

"Every cloud has a silver lining and finding it is one of the most reliable ways to turn an apparent problem into a blessing! True wisdom is the ability to see the equal benefit or blessing hidden in every challenge, situation, sickness, or crisis. The silver lining is always as bright as the cloud is dark."

Chapter 11: "Inspiration is the secret of Vitality" -"Are you full of life...or barely breathing?"

If you think you would get alot out of this book get it soon, if you think it isnt anything you would be interested in BUY IT NOW. This is one book that I can honestly say that if I had it years ago many of my recent lessons would either have not had to happen or in the case of the tragedies they would have been handled far better and with less guilt. Dr Demartini is a Genius and he honestly does utilize his wisdom every day.
If your realtionships are on the rocks with your family or perhaps someone who you are truly blessed to have CHOOSE to spend some of their precious time with you, Get this book. If you want to help someone from destroying something wonderful in their life buy this book for them, it will make them think....... maybe for the first time in years.