Fitness Books

Master Sha influenced my life much more than words can express. I want to share with you one extraordinary thing I have found, with you. My illness has as a symptom Acid Reflux Disease. I don't treat it with Tums or GasX but with the co-operation of the soul of my energy. When I feel indigestion I in an authoritative tone of voice I ask it to take the excess energy in my throat and digestive system and send it to my Lower Dan Tian. It has worked repeatedly for me. I Am sure the book Soul Wisdom will put a heavenly spin on you life. Thank you, thank you, thank you.

I absolutely LOVE this book. Dr. Sha teaches you how to heal yourself and others by using various chants, affirmation-like sayings, and by using various positions of your hands. He's a great writer and the techniques are easy to grasp and use in daily living. I recommend this book to everyone with an open-mind and desire to heal.

I have read this book and four of Master Sha's other books. I would say that it is a clever and eclectic marketing mix of new age, psychic and traditional qi gong techniques. The techniques for healing specific ailments seem to be congruent with similar healing techniques which fall under "energy work".

The leap of faith for me is ignoring the inconsistencies in his seemingly virtuous intentions. Some things just send up a red flag for me.

Has anybody noticed if you start with page nine of all eighty-some reviews that the majority of the reviewers have only reviewed Master Sha's books?

Has anybody noticed on Dr. Sha's website that he offers the services of "Karma Cleansing" for $1,000 and a Divine Protection Package for $1,200.

Has anybody noticed that most of the reviews for his books are regurgitated descriptions from the back cover or in the introduction of the book?

Has anybody noticed that out of eighty-some book reviews most are romantic reflections about the book's philosophy as if it were a novel instead of a how to get results book on self-healing?

Has anybody noticed that there are only approximately five reviewers out of eighty-some reviews that cite any reduction or elimination of specific, chronic, physical conditions?

I wrote a review called "Missing the Obvious" for another one of his books. In that review I made the honest observation that if Master Sha's soul healing methods work, and he includes specific techniques for healing the eyes, why does he wear glasses?

Since then, I looked for contact information on his website. I called the contact phone number and spoke with one of his representatives. The representative I spoke with assured me repeatedly that Dr. Sha does not wear glasses. I told the representative that I have five of Dr. Sha's books and in all his photographs in the books and often on the book covers, he was wearing glasses. As we spoke I was staring at the website's homepage where Dr. Sha is smiling with glasses on. The representative said, "Oh it's because, like many other healers and guru's, he's so busy taking care of others he hasn't taken the time to heal himself."

Is it just me? Since when have we become so gullible or so helplessly in need of a medical cure or warm hug that we'll believe anything we're told?

My intentions are not to take away any hope for any readers involved; however, I would like people to make an informed decision as to whether or not they want to invest their money, time and energy on the newest spin in snake oil, even if it does tout of being on the N.Y. Times Best Seller list or come recommended by another best selling author.

Dr. Sha's concept of healing the soul first, then the mind and body healing will follow will make tremendous sense to anyone who has done any serious level of self exploration and soul searching, and will be quite eye opening to anyone suffering from illnesses that western doctors cannot explain. Dr. Sha's style of combining prayer, meditation, positive intention, visual imagery, and energy healing is revolutionary.
The exercises he describes which I have I tried provided amazingly powerful results.

from the other 1 star review:

Has anybody noticed if you start with page nine of all eighty-some reviews that the majority of the reviewers have only reviewed Master Sha's books?

Has anybody noticed on Dr. Sha's website that he offers the services of "Karma Cleansing" for $1,000 and a Divine Protection Package for $1,200.

Has anybody noticed that most of the reviews for his books are regurgitated descriptions from the back cover or in the introduction of the book?

Has anybody noticed that out of eighty-some book reviews most are romantic reflections about the book's philosophy as if it were a novel instead of a how to get results book on self-healing?

Has anybody noticed that there are only approximately five reviewers out of eighty-some reviews that cite any reduction or elimination of specific, chronic, physical conditions?

I wrote a review called "Missing the Obvious" for another one of his books. In that review I made the honest observation that if Master Sha's soul healing methods work, and he includes specific techniques for healing the eyes, why does he wear glasses?

OK ,,TO ELABORATE ON MISTER SHA.......I WALKED OUT ON HIS LECTURE..his students were doing healings and talking/channeling...it was unbearable..
as far as the book goes if the exercises help you GREAT,,....
but he seems to be a very slick businessman....

I've had this book through two marriages, three children, seven states, and way too many relocations. I've given it as gifts and cherished it as a gift to myself. I'm buying it again as I lost my original. This is the only Yoga book I know of that actually coaches and coaxes you through easy-to-follow directions. I have DVDs on Yoga, but this is where I always return for quickly gaining form and flexibility. BTW: I'm 58.

I became acquainted with Richard Hittleman through his PBS program, "Yoga for Health." As a young adult, I used to watch this show on a regular basis. Imagine how pleased I was to find a book based on the same type of exercises which were on this particular program.
This is the third time I have purchased this book. The first copy fell apart after many years of use. The second was a gift to a friend and this last one is for my husband and myself.
As you can see I am very partial to this book. I like the fact that there is the 28 day plan which you can do at your own pace and a schedule you can follow after you have completed this plan, which incorporates all the exercises you have previously learned. I have seen other yoga books, but this is my favorite because it stresses the importance of yoga being "concerned with the health and beauty of the organism as a unified whole," rather than just self-improvement for the body.

I bought this book years ago and I loved it then! I wanted to buy one for a friend who wanted to renew her excerise habits. I highly recommend this book. It takes you step by step for 28 days. It's a good way to begin.

I first used a copy of this book way back when Richard Hittleman had a PBS program on yoga. I've returned to this book on and off ever since.

The yoga practice he teaches here is:

1) easy to do for anyone, regardless of fitness level or age.
2) presented in simple, daily, DO-able sequences.
3) nicely illustrated with photographs that show exactly how to do the postures.
4) supplemented with daily "yogic wisdom" that teaches what yoga practice can do for you.
5) finished with practice routines that you can use, well, forever.

In short, this is one of the best beginner yoga books out there. One that you'll use for a lifetime.

This is an excellent beginner's introduction to yoga. I hadn't practiced yoga for over 20 years and was very out of shape, but I was able to pick it up again fairly rapidly and make quick progress. I highly recommend this book regardless of your current fitness level.

This book gives an excellent look into the uncertain feelings of a teenage girl, and how her choices changed her life. Her events and life walk are depicted from her view, and then from her mother's view. There is an instant snap back to that awkward teenage time. Where do you belong, how do you fit in, and how do you cope? The popular kids (the IT group) share the same fears as the ones who seem to 'not fit in.' It does not matter the way others see you; what matters is the way you see yourself! The way teenagers find comfort is the turning point...some bully their way through and others turn to substance abuse. Either way, it is a dark place that requires the courage and will to come out of (whether one is using bad behavior or substance abuse) or you will most certainly disappear (end up all alone in this world or die). The selfish part of life allows one to foolishly think he/she is the victim and put the blame on the people around him/her. This true view story illustrates how naive reactions and destructive behaviors can shatter a family. This is a must read for parents of approaching teens. This could happen to you!

Having lost a sibling to alcohol and drug abuse at a very young age, I wish that this book had been available when he was struggling with his addiction. Perhaps our family could have had some knowledge of the help that was available through Al-Anon. This book is a remarkable account of courage, and I encourage any family facing these issues to pay close attention to what Constance went through to heal herself and protect her other children from this terrible disease and the horrors that go along with it. To date, I have not read anything that even comes close to touching my heart and soul the way that Kristina and Constance touched mine when I read this memoir. I could not put it down.

Having a brother who is a Meth addict really takes a toll on a family. This book helped in so many ways. It lets you know that there are so many families that are going through the same things you are. It also helped me realize why my brother may have become an addict and how hard it is to recover. I think anyone with an addict in the family should read this book.

The Lost Years is a must read for anyone in the counseling/addictions field! I was assigned to read this book for a Substance Abuse course and I was a little bit apprehensive to read another book about addictions, but this was not just another book; it was different. The Lost Years gives remarkable insight into the mind/heart/soul/motivations of a young woman addicted to alcohol and cocaine and also the mother's side of the story. I picked up this book in the morning and by the end of the afternoon, I had finished it. I truly could not put it down. A gripping story and a great read for anyone, but a MUST READ for professionals in the field. I think that I will be a better counselor and a better person for having read Kristina and her mother's story. Thank you so much for this book!

I have read many books on the subject of addiction from both the addicts experience and the parent. This book is the first book that spoke to the path of recovery for both parties interwoven sequentially where you could see the process to recovery for both parties and how they are really the same.

What a book! I am a slow reader, but on Chapter 9. I have learned many things about thyroid that I did not know. Very good subject to read about. I highly recommend this book!!!!!

This book was very easy to read and understand. It had a wealth of information in it. I would recommend it to anyone who has any questions and wants answers about the thyroid gland. The book gives some great programs for you to follow.

I was very disappointed in this book. Didn't feel that I learned anything that I didn't already know.

This doctor goes very in-depth in his explanations of symptoms and how the thyroid works, but he is never talking over your head. He explains in easy-to-understand language how the thyroid works and what happens when it doesn't. This book has caused me to search for a new endocrinologist who is as concerned for his/her patient's overall health as Dr Arem. I recommend this book to all who are suffering from thyroid disease, even if you have had it for a long time. You will learn something new about your disease and it's treatment.

After 11 years with hypothyroidism, this book finally answered all of my questions. If your lab tests say you're normal, but you don't feel normal, this book explains it ALL. Highly recommend!

I had very bad neck pains due to stress. Doctors prescribed muscle relaxants, but after doing Chi Kung neck exercises and the exercises, I have finally found relief. I truly believe these Chi Kung exercises work. Even my doctor testified to these exercises.

I thought it was wonderful. So easy to understand and follow the movements; along with lovely personal ancedotes and helpful nutritional information in the text.

I usually don't write reviews about the books I bought, but I felt that I should do it about this one after reading the amazing review from the "avid reader".

I have the book, I have done the exercises, and from my experience, I can tell you that they work, very easilly. In fact, I felt to my surprise the movement of chi in my body, the first time I did the first exercise. What else can you want from a book that actually delivers what his writer promises?
I have the book and also the videos from the same author. In those you can hear several persons reporting the "miracle cures" that ocurred with them, that this "almost" costumer complains about.
You know that is something that puzzles me: how can a person criticize a book that he doesn't know (he doesn't bought it, and as so he didn't invest time reading it,and doing the exercises)? How can a person judges a work "from the table of contents"?
If any of you is decided to buy the book and invest your time in these exercises I guarantee you'll be positively susprised.

One last thing: English is not the only language in this world, and when someone write a review in a foreign language usually makes mistakes. That is natural fact. I would like to see this gentleman trying to do a review in a foreign language without errors.

I am in awe of this man who calls himself Luk Chun Bond, it could be James Bond for all we know, who is a true master of the martial arts that not many can even begin to realise just what it takes to become one. Just read his book, The First 16 Secrets of Chi, and you will have a idea of what it means to sacrifice your life to what you believe in, no matter what field of endeavour you attempt to achieve. And to think he once shared part of his art for free, for years and years to whomever and whatever, no questions ask, just come and be healthy and happy, unheard of in this age of money, money and more money. Read the book first, then you will have a small idea of what this "man" is all about. By the way I had my book autographed which to me is priceless.
Brian Nakamoto

75 five-star reviews??? And all of them from first-time reviewers, many of whom seem to be struggling with english and making the identical mistakes, and each of them writing reviews of roughly the same length, and most of them reporting miracle cures for some ailment of other??? Puh-leeze. Instant healing just does NOT happen with Qigong. It's not supposed to.

The story available in the "Look Inside" link on this website is ridiculous. Did Deng Ming Dao write this book as a ghost writer?

If you want a reputable, reliable Qigong book, look to Dr. Yang, Jwing-Ming or Roger Jahnke. These very excellent, well-established, highly esteemed authors don't have as many reviews combined as the unknown Luk Chun Bond has for this one book! Believe me, that reflects more on Bond than on them.

The excersises in this particular book, judging from the table of contents, may be good, but the insecurity demonstrated by the bogus reviews here and the make-believe story in the introduction cast a poor light on the book from the get-go. If the "sixteen secrets" are just sixteen basic Qigong excercises and some diet tips, then where's the secret?

And to think, I *almost* ordered it.

this cookbook is awesome. all of the recipes are fairly simple and are healthy and low fat (most!) and... VEGAN!
from the best restaurant in the world, blossoming lotus, this cookbook has some awesome, flavorful recipes

This book will make you realize that the food choices you make, are not only good for your health but for the planet and all other living beings....we are all connected after all! I found this book very informative, organized and easy to follow. I have loved the few recipes I made already and look forward to making more. I highly recomend it!

This is a beautiful book, with pictures and quotes that are lovely and inspiring. Not to mention that the recipes are really fabulous! Great for entertaining vegan and non-vegan guests and having everyone feeling satisfied and complimenting the chef. The restaurant in Portland, Oregon is well worth the trip, as I'm sure the one in Hawai'i is as well. A must-have for any vegan kitchen.

I'm a vegan living outside NYC. I am a huge fan of your book, the hardcover, it's actually my favorite cookbook. It is beautifully photographed and just a lovely book to own and use in your kitchen!

I've tried about half of these recipes and had good success. Breads, pastas, pizzas, salads, dressings, deserts - it's all here. This is vegan heaven!

There are some long and very informative reviews here, but I think my title sums up the message of this book nicely. Every day I am amazed at how simple and how true it is that what we think is what we get. If we think positive thoughts, we get positive outcomes. An interesting thing is that it takes some discipline and training to think positive thoughts on a regular basis, and by that I mean not on a daily basis but on a minute-to-minute basis. Imagine if each night you received an email containing a transcipt of all the thoughts you had had that day. How long would it be? What would the transcript contain? You have to start monitoring yourself and disciplining yourself to think positive thoughts. Read this book. It will help you. It will bring greater happiness and prosperity into your life.

lately I have been realising that we create our own reality , moment by moment and when it comes to prosperity its the same law .

here Catherine Ponder has so beautifully covered each and every aspect of prosperity , As I read the book my beliefs about prosperity automatically started changing .

every word she says is eye opener and beautifully written , language is so simple and easy to grasp .

absorb every lesson and your life would be changing .

rajesh

This book has helped me in my spiritual quest. I have always used silent mantras however this book explained how affirmations spoken out loud work as well. I have been using Ponder's affirmations and feel even more prosperous than I did before! Life is GREAT! Attitude is everything. This book is a wonderful reminder of the power of a positive attitude as well as it provides life-affirming ideas. Highly recommended for those on a spiritual path.

I have read many 'prosperity' books, and also on 'positive thinking' stuff...this is the best 'prosperity' book out there....Dont waste money on others,except Florence Shinn's equally powerful books..after reading this,I started tithing seriously and regularly...I could find funds for a major charity project for visually challenged [blind] children in India easily....It is all in your mind and your thought patterns for riches and prosperity! Ponder's book shows you the way and inspires you....Don't wallow in self-pity and poverty mind-set.Read this book several times.!!

If you want to know more about your subc.I heartily recommend these CDs

The Power of Your Subconscious Mind
The Master Key System
Thought Vibration or the Law of Attraction in the Thought World
The Science of Getting Rich
The Science of Mind
Think and Grow Rich: Original Version

I've read some reviews and have to repeat what someone else has pointed out: Readers need to keep in mind that this stuff happened in the 40's and 50's. You can't criticize the smoking, because at that time, people didn't know smoking around kids was harmful. Smoking was a very normal activity for many adults. If Marie Killilea had known that smoking might be contributing to her miscarriages and ill health of her kids, I'm sure she would have stopped. People didn't know.

You can't criticize Karen's parents for not creating a cerebral-palsy playgroup for her, because they were the groundbreakers in treating cerebral palsied kids like "normal" kids. They were flying by the seat of their pants. My guess would be that they decided they should raise Karen "normally," and having her play a lot with other handicapped kids would not have seemed "normal"--after all, what they were fighting were doctors and other professionals who recommended placing Karen permanently in an institution FILLED with other handicapped people. This book is not a recent book and it has to be read in the historical context. I mean, schools were still segregated when Karen was born. Geez.

I read this book and "With Love From Karen" when I was in about fifth and sixth grade, after my mother gave me "Wren." Honestly, I never thought much about the cerebral-palsy side of the books. I was an only child, I loved animals, and I thought that Karen was lucky to live in her family. The cerebral palsy was kind of a side issue for me. We didn't go to church, and I didn't understand a lot of the Catholic stuff either, but I loved that the family sounded so close.

I think the concern someone posted about publishing this book when Karen was still young has some validity, but--her mom was desperately trying to draw attention to the fact that handicapped kids were okay. She succeeded in a huge way, through this book. She influenced a generation of people, people who would have looked at her daughter strangely if they ever met her, due to her handicap, but, instead, looked at Karen as practically an angel, because they felt they knew her through this book. And after all, when Marie wrote the book, she would have had no idea that it would end up being in print for decades and read all over the world, and that Karen would still be hounded by fans in 2007 (which apparently she is, when they can track her down).

I guess what I'm saying is, before anyone criticizes Karen's mom, they ought to keep in mind that their opinions about what's right and wrong for handicapped kids were probably shaped by Karen's mom, whether they realize it or not. Our whole society was influenced by "Karen." Yeah, everyone knows you don't keep a kid with cerebral palsy hidden in the basement of your house--but hey, America didn't always know that.

I just found a website where I read that Gloria's two daughters, ages 9 and 7 at the time, were killed in a house fire. I actually cried over this. Although of course I never met any of these people, they felt like my family when I was a kid.

I picked up this book in a library toss bin recently and foolishly (not realizing it was out of print) left it on the airplane for the next passenger requiring inspiration. The many 5-star reviews should give an objective reader a clue as to the type of book this is, and the type of writer Killilea was--and that does NOT mean Jane Austen. Because I am something of a 3-star Sally in my reviews, I must add that my usual complaints (poor writing, confusing organization, insufficient editing) are not my reasons for faulting this book. It is fairly well-written (back when editors were editors!), with the insousiance that pervades works by well-fed, country club ladies of the 1950's (Jean Kerr comes to mind) who bore none of the crosses feminism would later burn figuatively on their expansive front lawns.

My beef about this book--please do NOT send me nasty e-mails!--is that I did not find any of the characters, and I include the title character and the author, particularly appealing. As to Karen herself, she was a little girl undergoing a particular education regimen. It was rigorous and stressful, and, being a little girl who, like most little girls, wanted desperately to please those whom she loves, she survived it. But living to tell the tale is not the same as heroism, though nowadays you would never know it, and if Oprah were interviewing Homer about Troy, we'd be listening to the story of Aeneas rather than Hector. I doubt that Killilea's intention was to raise her daughter to a pinnacle, though, and anyone who views the child's story as a triumph over adversity is misreading the book. I believe that Killilea's point was that Karen's story could be ANY child's story, given the same set of favorable circumstances.

So, having attempted to view the author's intentions in a light most sympathetic to me, I sadly must now add that I really didn't like the author ONE BIT. She represents a type of unquestioning, anti-intellectual, rigid Catholicism that makes it hard for other Catholics to be Catholic. Since she flaunts her Irishness, I feel free to whack the ball back into that court by saying that the Italians where I grew up in New York thought people like the Killileas were crazy. I do not know how many Roman Catholics she and her ilk have caused to lapse over the decades; any healthy religion has a spectrum of levels of dogmatism, but this particular group seemed to dominate the Church in New York for a long time (if you think I lie, check the list of bishops in the NYC archdiocese even now).

But I should not air this dirty laundry online! And I should not let my intellectual response to the book be colored by the fact that I now am sojourning in a city that gives full testament to the Catholic Church's exhuberance, wackiness, theological depth, and sensual excess. Killilea was probably an above-average product of her isolated little smoke-filled (literally as well as figuratively!) caucasion world. (I normally make my home in the Baltimore/Washington area, and found quite enlightening her descriptions of the people of color who carried the Killilea luggage on the way to Johns Hopkins Hospital).

Speaking of smoke-filled: Amen to the reviewers who point out the frightening excess of tobacco-dependence. I do believe there was a point in the book in which the author and her husband sit around smoking in the same room where lay their daughter Marie, at that very moment suffering from some type of long-term lung failure. Excuse me? Is there a doctor in the house? (No, wait; the doctors were the ones offering cigarettes.) Maybe just someone with an inquiring mind? (See, it's getting back to the Catholic thing . . . . )

I am 49 now and read this book when I was about 8 years old. (Why a book with curse words was available in the Weekly Reader Book Club for little children to read, I'll never know.) I have never dwelt on any of the negatives that readers are commenting about, with the one exception of the smoking. I do not have CP, but as a child I knew something about me was different. I was premature, late learning to walk, and the slowest runner of all the children - no matter how hard I tried to run faster or how much I loved to run. I had frequent stomachaches & got sick with sinus/allergy/URI's/dehydration regularly every 3 months or so. I almost died at least twice. My ankles turned or twisted very easily. I hated being crowded or hearing loud noises. My legs hurt often, & if I fell on one of my kneecaps, it felt broken because the pain was so horrible. The pediatrician said this was "growing pains", but it wasn't. At the age of 28, I learned that I had "fibrositis", now called Fibromyalgia Syndrome (FMS or CFIDS). This incurable chronic disease - an autoimmune, muscle, pain, allergy/sinus, urinary, colon, and neurological/cognitive disorder in one - can be disabling. In fact, it has been compared to mild cases of spastic CP. Microscopic tears that grew into huge tears (caused by the FMS) made me need to have major reconstructive surgery of my right knee at 13 and my left knee at 24. So reading about Karen's struggles from a young age helped me to also conquer challenges that my own disability has brought into my life. I presently work a full-time job as an administrative assistant for a global company. I love Big Marie's different writing style. Like today's very popular cable show about the Roloffs of Roloff Farm in Oregon (married dwarves who have 4 children, only one of which is a dwarf), who have the problems and disagreements every family has but struggle as a team to make it in an oversized world, the Killileas were a normal family dealing with a precious child who was labeled "abnormal". I loved that they turned the living room into a physical therapy room and invited the "normal" kids over to watch and join in the fun. I loved that there were gouges in the furniture where Karen had vacuumed, and they didn't care. I loved that Karen was not a little saint - she was human, as proved by the stunts she made her little brother Rory carry out, and the "female dog" term she used to get rid of an obnoxious stranger who invited himself into their house. I loved that Gloria had the maturity, discipline and self-control to wait 7 years for Russ, her true love. I'm not Catholic, but I loved that they regularly went to Mass and had spiritual insights. I loved that they taught Karen to take part in what physical activities she could, such as swimming and horse riding. I loved that Karen dealt with severe pain every day (as I do) and HATE that they put that spreader between her legs at night to stretch her leg muscles - like torture! In short, the best part of "Karen" is that she never limited herself by listening to what doctors and therapists told her she could never do, but she surpassed all their limitations and expectations by victories like walking, writing by hand, and getting up & down off of chairs alone. I'm still inspired by this book today.

I have read "Karen" a number of times since my teen years, though prior to purchasing the book, it had been at least 10 years since my last reading. This story of a girl born in 1940 with cerebral palsy -- and all the trials, tribulations, and stigma that went along with its diagnosis, treatment, and daily living at that time -- remains intriguing and engaging.

More than simply an eye-opening account of life with a severely disabled child, "Karen" is a window into another era, even another culture (the story takes place in the well-to-do suburbs north of New York City). The Killilea's were a devoutly Catholic Irish-American family. This is before Vatican II and the changes it brought to the Mass and to the church itself. Smoking was socially acceptable, its health risks not well-consdidered. These things all play into the story.

I feel compelled to address Marie's (author/narrator) comment, during her husband Jiimmy's serious illness, that she would sacrifice her children. I believe other reveiwers have mis-interpreted her remark. She wasn't minimizing her love for her children; she was expressing her extraordinary love and devotion to her husband. Again, remember that the book was written in 1952 and should not be judged as if it had been written in 2006. Language, customs, beliefs, and even our culture were significantly different.

In summary, "Karen" is a fascinating story. Should you take everything in it at face value? No, of course not. Is it worth reading? Absolutely, if not for the day-to-day details of life with cerebral palsy, then for the window into life in suburbia in the early 1950's.

It is also worth noting that Marie Killilea was instrumental in founding United Cerebral Palsy, the organization that still advocates for and supports the cerebral palsied today.

I read this the first time as an adult. I had asked a librarian if she could recommend a good heartwarming book, and she insisted this was what I needed to read. It instantly became one of my all time favorites. The main reason I wanted to review it here, is I notice so many fellow readers complaining about the mother's approach to her daughter's disability, etc, and I want to point out,when Karen was born, the world was a different place entirely. 'Political correctness' had not been coined yet.
Smoking was not recognized as the evil we now think of; in fact, it was common for doctor's to smoke in their offices with their patients. Mother's were not told to quit smoking because they were pregnant. I could go on, but my point is, for the time in our history when Karen was a child, there was no Disability Rights Act. The idea to treat a disabled child with dignity and equal rights were sadly un-common, and this is not the fault of Karen's family. Like all of us, they did the best they could with what they knew how to do.
I think all this P.C. talk is taking away from the underlying feeling of the book. It is a triumph of the human spirit and I see that so clearly and am left feeling good about the strength and courage inside of us that we don't know is there, unless we are forced to summon it, or learn about someone like Karen, who had no choice but to live life the best she could.
I am not condoning smoking or other bad choices mentioned in the book. I am simply attempting to suggest that if that is all you are looking at, you are missing the boat.
This is the kind of book that I love most; it makes me laugh and cry and most of all, it is the kind of story that makes me realize how small most of my problems are.
It brings to mind other humbling people such as Helen Keller. It may not be an equal comparison, but the feeling I derive from it is the same.

I would just like to say that this sender wasted no time and I received the book promplty within the week that i ordered it. Also, the book was just as they promised it would be. Thank you very much. I have asked and paid extra for items to be expedited before and they still took forever.

For those who are wondering if the BRS Physiology book is worth it: IT DEFINITELY IS!!! I am very happy that I purchased it and know that I will be using it for decades... yes I said decades.

This book is awesome, but I can still criticize it. I read it along with the little Guyton book, and used it as a main source a couple of days before the NBME, which we took at the end of our physiology class in medical school. I read the entire book in two days, and understood it all! It is a fast dirty way to study physiology that hits all the necessary points. However, it has its down points. The book is in bullet point format all the time. It became a little degrading to see point after point, which is why I used the pocket Guyton book. Guytons pocket book is another source that I highly recommend because it explains rather than bullet points, and if the bullet points in this book become too much for you, try pocket Guyton. Also, the sections of this book may not follow your class lecture. It can be unpleasant to search for what your studying. If the book had sections smaller than 30 pages it would help. Another word of warning, this book is build for medical school. This book is not intended as a source for PhD work, etc. However, if you are in med school, this is a necessary evil!

The book had a lot of concepts that really helped with my learning of physio throughout the course and later with prepping for the physio shelf exam. My only beef with the content was with the impertinent discussions of molecular similarities between some hormones, but overall, I was pretty satisfied with the book.

This book is an amazing tool for my Medical School Physiology class, it will be a vital piece of my USMLE study regimen.

I think this is the best BRS there is. I used this book for course exam prep as well as board review. It is a great tool to highlight important concepts, and it explains things in a simple and effective way with the right amount of information.

I for one grabbed this book because I heard Dr. Nick on "Focus on the family" in an interview and again on another radio interview and held him to be a Christian based diet author with personal experience and a wealth of knowledge about the medical side of getting thin. However, the book came across to me as an attempt to appeal to the masses and sort of put the credit to God on the back burner or off to the side or in the shadows and I can't be as inspired by that as a christian or for that matter, before my salvation. I did learn some great insights from Dr. Nick but I am a believer in the power of God to do everything and that just didn't come accross in this book. So with regret I say this book is a testament to Dr. Nicks' great triumph over the "Idolotry" of food as he said in his interview, but it just didn't get me to go along. I hope he will in the future let his faith be more prominent in his story telling and trust in our Lord for the results more than his publisher. If you would like a good hepful book as a compliment to this one may I suggest,Body for Life: 12 Weeks to Mental and Physical Strength

Not only entertaining but encouraging for anyone who wants to lose weight.
Very good suggestions for anyone no matter what age or genter.

I found the book at a local second hand store on their free pile one morning while taking my walk. I felt drawn to the book and promply picked it up and took it home .As I read I felt a kinship with the author. He knew/knows the heartache of being overweight. I could identify with him and the trials that he has experienced. I found too that the book made me feel that I too could accomplish great things, as the author had done. I too so appreciated the fact that he turned his life over the to Lord and knew from where his success really came. I am sharing the book with a friend and when I get it back I am rereading it.

Well done, good and faithful servant.

motivation, desire, drive, push, ambition,
all are needed in abundance to lose weight. the more you are overweight the more you need them. constantly as your companions for the process of getting your body in good shape to do life.

It is not a diet book. it is not a how to do it book. it is a how i did it and why i did it fast paced, quick fun read.

being fat is sin. it stops you from being that good and faithful servant that the faith requires and God expects. the author leads the way, walks the path, is a real leader for this important insight.

thanks.

This isn't a typical "diet" book, which I like. I've read enough diet books in my life to understand the basic concepts. Instead, this book chronicles one person's journey, including the heartache associated with being obese as well as the triumphs of losing signficant amounts of weight. It has been surprisingly motivational - I find myself thinking of the story throughout the day when I struggle with something, telling myself that if he did it, I can certainly do it too. I would definitely recommend this book to others.