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Fitness Books sorted by Average customer review: high to low .

Fitness
The Family That Couldn't Sleep: A Medical Mystery
Published in Kindle Edition by Random House (2006-09-05)
Author: D.T. Max
List price: $17.95
New price: $9.99

Average review score:

Great read
Helpful Votes: 0 out of 0 total.
Review Date: 2008-06-16
This book is a great book on the history of prions. Max easily illustrates how prions are connected to other important diseases such as alzheimers and diabetes. He flawlessly goes from past to present, connecting the two times with the venetian family who has a defective prion gene. It is really amazing that prions don't affect more people. It is also a wake up call for the beef industry in America.

will keep you awake
Helpful Votes: 0 out of 0 total.
Review Date: 2008-03-06
This is a fascinating medical 'thriller', only it's real! it was nearly impossible to stop listening to it and i think anyone who likes medical thrillers or anything related to the medical field, would love this.
The book focuses on prions and their role in disease, especially 'mad cow disease'.

It's about time!
Helpful Votes: 0 out of 0 total.
Review Date: 2008-01-10
This is a very scary book. The Family that Couldn't Sleep by D. T. Maxd was a very thought provoking study of some of the neurodegenerative diseases that have eluded our understanding. Most of those that the author mentions are truly horrific to the individual who suffers them and to their families. I started my nursing practice on a neurology ward where I encountered many of the maladies the author describes. What was particularly disturbing to me was that years later many of these insidious diseases are as little understood as they were when I first encountered them. The sufferer of ALS, amyotrophic lateral sclerosis--often referred to as "Lou Gehrig's Disease" after the baseball player who died from it--still finds medical science unable to offer much more than they did when it was first described. Huntington's Disease still devastates families that carry the genetic misprint. While the treatment of myasthenia gravis has progressed to some degree, that of Alzheimer's disease (the old organic brain syndrome or pre-senile dementia) and Creutzfeld-Jacab Disease (formerly referred to as Jacob-Creutzfeld's) are still in their infancy. The similarity between the latter disorder and Kuru has been known for years, but understanding and treatment elude us. According to the author, even the prion concept has its detractors. If nothing else the author was certainly able to capture the devastation that such disorders cause their sufferers and their families. In my early practice I met a man who came in with mild neurological symptoms; he received a diagnosis of Huntington's, and within months he became a changed person because of the unrelenting course of his disease. He ultimately ended up in a nursing home, more or less "insane." Worse yet was the fact that both of his children had a 50-50 chance of having the disorder or of passing the disposition on to their own children. The heartbreak of his wife in witnessing his decline and than recognizing the symptoms anew in her son was awful.

By bringing these disorders and the agonies of the sufferers to public attention Max may well spur more intensive research into these many disorders. And it's about time.

A story well told -- and, unfortunately, it's a true one
Helpful Votes: 1 out of 1 total.
Review Date: 2008-01-13
This book does a lot to clear up the story of prions, what they are, what they do, how their threat is real. The Italian family who gives the story its title is but one instance of prions affecting human and animal life. The research is impeccable, and particularly interesting is the process by which medical and veterinary sciences came together to begin unraveling the prion mystery. Because, to be accurate, documentation on how livestock has been affected by prion disease had been, until recently, far more complete and detailed than human prion disease.

The author tells the story unemotionally, which is good, but the reading is far from arid or too technical. The human factor -- how scientists competed for the credit, sometimes damaging other professionals' reputations and careers -- makes it even more interesting. All this makes "The Family That Couldn't Sleep" a fundamental work for anyone who wants to understand these proteins better, and also for people curious about the inner workings of scientific research.

Rogue proteins may keep you up at night.
Helpful Votes: 4 out of 5 total.
Review Date: 2008-01-08
You may find yourself staying up all night to finish this fascinating book. Just be glad you don't share the wrong genes with the family of the title.

This account of prion-based spongiform encephelopathic diseases covers a lot of ground: the Italian family of the title suffering from FFI (fatal familial insomnia), the mysterious epidemic of kuru among the Fore tribe of New Guinea, eventually linked to the practice of eating their dead ancestors' brains, the rare genetically transmitted Creuzfeldt-Jacob disease (CJD), various animal spongiform encephelopathies, from scrapie in sheep to mad cow disease to chronic wasting disease in deer. All of these diseases share a common feature - they are transmitted by an infectious agent of a kind thought until recently by scientists to be impossible, and the incubation time from infection to manifestation of disease symptoms is remarkably long. The culprits are *prions*, which are a type of rogue protein. The idea that a protein could act as an infectious agent flew completely in the face of scientific received wisdom to date when first introduced and the science underlying this class of degenerative brain diseases is both complex and controversial.

The author's exposition is clear, but ultimately I think he does not do complete justice to the material (which is really fascinating). It may be that his scope is too ambitious - with so much ground to cover, the exposition occasionally lapses into sketchiness. To be fair, there can be no single "right" level of detail that would suit all readers, and D.T. Max generally shows good judgement about what to include to keep the exposition intelligible while moving his story along.

That said, the material related to kuru, cannibalism among the Fore, and the linkage to scrapie, CJD, and mad cow disease has already been presented in the 1998 book by Richard Rhodes, "Deadly Feasts: Tracking The Secrets Of A Terrifying New Plague". I preferred the Rhodes account - his exposition of the science was clearer, and I thought he told a better, tighter story.

However, there's not that much to choose between the two, and Max's book does have the extra material about FFI, which is interesting in its own right. Max does make one misjudgement, in my opinion, which is to include an account of his own illness (he has been diagnosed with Charcot-Marie-Tooth disease which, although it is a neurodegenerative muscular disorder, is neither prion-related nor an amyloid plaque disease). Inclusion of this essentially irrelevant material is a distraction, which just muddies the exposition.

One final criticism is that Max includes an unquestioning discussion of putative geographical "clusters" of CJD cases, based solely on their identification by patients' family members, whom he refers to as "Creutzfeldt Jakobins" (a hideous, tin-ear coinage, which he seems to think is clever). These so-called clusters are almost certainly spurious, based on an incorrect application of the relevant probability models and Max's failure to identify the error detracts from his objectivity as a science writer and contributes to a presentation of disease spread scenarios which are unduly alarmist. The discussion of possible treatment options in the final chapter also struck me as weak, an over-interpretation of what are essentially just anecdotal data. One sees this kind of over-interpretation all the time in the popular press, but I would have expected better from a science writer as experienced as D.T. Max.

However, these are minor criticisms of this well-written account of a fascinating subject.

Fitness
Front of the Class: How Tourette Syndrome Made Me the Teacher I Never Had
Published in Hardcover by Vanderwyk & Burnham (2005-09-25)
Authors: Brad Cohen and Lisa Wysocky
List price: $22.95
New price: $7.87
Used price: $3.00
Collectible price: $22.95

Average review score:

The Best
Helpful Votes: 0 out of 0 total.
Review Date: 2008-06-21
This book is the best! So good, I bought 2 copies to share with people close to me so they can finally understand what my child is going through. Brad is awesome! When I wrote to him to shower him with Kudos, he wrote back to me. I love his determination and I pray my son will have the same!.

A TEACHER CAN MAKE OR BREAK THE LIVES OF STUDENTS
Helpful Votes: 0 out of 0 total.
Review Date: 2007-07-10
As an accomplished pianist, teacher and adjudicator I spend most of my time with individuals of all ages. Teaching and adjudicating are perhaps the most challenging of all! Like Brad Cohen, I have Tourette Syndrome and growing up as a "baby boomer", a time when extremely little was known about Tourettes, teasing, being bullied and considered a virtual headache to my teacher's made my life a living hell. All I had to turn to was my God given gift of music!
Brad Cohen grew up with the same horrific challenges that Tourettes brings with it. A teacher is someone every student should be able to turn to for support, a shoulder to lean on, a friend, when you feel your own are not there for you. Growing up in this day and age is a daunting task. Brad Cohen knows this all too well, and shows his understanding of it through his actions as a teacher. He knows what it is like to not have teachers there when he needed them most in his life. He turned having TS, a debilitating disorder into a tool of support and understanding for those lives he touches everyday. New disorders are being discovered at an alarming rate. The future teachers and classrooms are not yet equipped to handle what lies ahead for them. My niece is a teacher and she can hardly cope with the demands of her position as they stand. Teachers will need the support of people like Brad Cohen travelling to various school boards as I do as a Music Therapist to educate new teachers on how to integrate students with disorders and other issues into the classroom. Teachers' Colleges will have to provide the means to offer clinical studies in what lies ahead such as Tourette Syndrome, ADD, ADHD, learning disorders , behavioral problems and so much more. Educating our teachers as Brad Cohen has educated his students and fellow teachers is paramount if the future of our world's children will have a chance to survive what lies ahead of them. Teacher Assistant's will need to become a necessity in every classroom, and trained in specific areas. One teacher per class will no longer be enough, if those students who require extra attention are going to be successfully integrated into the classroom of the public school system.
Brad Cohen has touched the lives of so many students in his life as a teacher! They say that if you can touch the life of one person, you have done your job. Brad Cohen has surpassed this objective time and time again!
I can only hope, that more people like Brad Cohen will give of their talent's as I try to do as a music therapist, to educate and help prepare the schools, teachers' and students' of tomorrow!
I once received a letter from a student I adjudicated in a competition, and it said; "not often enough in life, do we take the time to say "Thank You", thank you sir for your knowledge and encouragement, it means so much!"
Now it is time for me to say "THANK YOU" to Brad Cohen, a teacher who has touched many lives."
To everyone in the profession of teaching, this is a book that will positively "re-charge" your love of being an educator!

Author: Raymond Vacchino M.Mus.(MT) A.Mus. L.R.S.M. Licentiate (hon.)

Everyone should read this book.
Helpful Votes: 3 out of 3 total.
Review Date: 2007-04-22
This book is great for so many reasons. Anyone can read this and walk away with something. If you have Tourettes (or any disability), it is such a positive, supportive, encouraging story. I wish I had boxes of this book to pass to every teacher, doctor, friend, grandparent, parent and child. Tourettes is something almost everyone in the world will encounter in some way. Disability dicrimination, is unfortunately also something everyone will encounter in some way. This book provides a unique, well written perspective of life with an uncontrollable, misunderstood disorder. I reccomend it to you.

A Teacher With Tourette Syndrome (TS)
Helpful Votes: 51 out of 51 total.
Review Date: 2006-06-20


I too am a teacher with Tourette Syndrome (TS) and have experienced many of the same things that author Brad Cohen describes in this fascinating book. All of his life, Cohen has worked to overcome his disability. Even when he became ultimately successful, Cohen has still experienced difficulties. For example, even as an adult, he has been asked to leave restaurants and other public events. A few times, however, this has worked to his advantage. While at the Olympics in Atlanta, for example, a number of patrons complained about his tics. But instead of being expelled, Cohen was reseated in a better seating area.

His parents were divorced and, for most of his early life, his father was distant from him. In elementary school and junior high, Cohen was often ridiculed and mocked by other children. Teachers mistakenly thought that he was doing his tics purposely in order to disrupt the class, and punished him accordingly. Many children with TS also have comorbid ADHD and OCD. Cohen described how hard it is to read and comprehend a book. The average person should imagine trying to comprehend a book while it is jerked around every few seconds.

In time, Cohen was diagnosed with Tourette Syndrome (TS). He was taken off stimulants, which, in common with many others with TS, only aggravated his condition. His first experience with a TS support group was not at all positive. Members of the group focused on the negative, not how to overcome it and be successful. This is not what Cohen needed to hear. In time, Cohen learned how to educate others about his disorder. Unfortunately, in junior high, there were too many individuals who refused to be educated. However, he did have a supportive principal who allowed him to speak to a school gathering about his condition.

Cohen developed socially by being involved in Jewish organizations. By high school, things got better. The students increasingly overlooked his tics and accepted him as a person. He began to dream of being a teacher.

When Cohen went to Bradley University, he learned not only educational theory but also got valuable hands-on teaching experience with children. But when he tried to get his first teaching job, the door kept getting slammed in his face. Ultimately, he had to go through some 25 principals before he found one that would hire him. "I just cannot see you as a teacher", one candidly remarked. Things seemed hopeless. It looked as if Tourette Syndrome had won over him. But he refused to give up his dream.

Finally, he was hired, and proved himself to be an excellent teacher. He at first taught second grade, and made every child feel wanted. Cohen made the following observation (p. 160) which should be a challenge and inspiration to all teachers: "If you want to feel secure, do what you already know how to do. If you want to be a true professional and continue to grow...go to the cutting edge of your competence, which means a temporary loss of security. So whenever you don't quite know what you're doing, know you're growing."



A true story of real courage
Helpful Votes: 7 out of 7 total.
Review Date: 2006-06-09
Brad Cohen's first hand account of how he became a teacher despite having Tourette's syndrome isn't great writing, but if you've ever known someone with Tourette's you know how amazing his story is. Happily most people today know what this disease is--as I was growing up with a brother who had it, no one did. If you haven't seen it, it's hard to imagine the noises, tics, cursing, and mental agony of living with this incurable problem. Cohen's book gives an intimate look at what it feels like to have your body taken over by urges that can't be controlled. He also sensitively portrays the distress and confusion of parents who try to deal with a problem for which modern medicine is almost useless. Again we see a situation where young children in the classroom can accept behaviors that the wider world can't tolerate, and Cohen's openness about his problem with these children is the secret of his success. One gets the sense Cohen's life will always be a struggle--although he has many friends there's no mention of a woman in his life, and gaining acceptance with new people is always going to be a risky business. But his courage is amazing. This book should be required reading for any child who doubts his worth as a person because of this terrible disease.

Fitness
Healing Mantras: Using Sound Affirmations for Personal Power, Creativity, and Healing
Published in Paperback by Wellspring/Ballantine (1999-08-24)
Author: Thomas Ashley-Farrand
List price: $14.95
New price: $8.44
Used price: $8.43

Average review score:

Farrand is a great soul...
Helpful Votes: 0 out of 0 total.
Review Date: 2008-05-15
I have never met Thomas Ashley Farrand, but he seems like a familiar person. I have both the CD and this book. I bought the CD to hear the mantras. I like Farrand's voice. As far as this book, I think it is very well-written. It is more of an introductory book, and it is great for someone just starting out, and he is very good at explaining things and making you feel that he put his heart-felt, personal touch to writing this.

Excellent!!
Helpful Votes: 0 out of 1 total.
Review Date: 2007-12-09
This is great guide for those who want to introduce themselves in the world of mantra meditation or yoga mantra.

Excellent book. Very helpful.
Helpful Votes: 0 out of 0 total.
Review Date: 2007-11-24
Very well written. Immensely helpful for any openminded people.
Hope that everybody understood the benefit of mantras that the author has
so well described. Strong recommendation.

Good book to keep in handy
Helpful Votes: 0 out of 2 total.
Review Date: 2007-01-05
A good book for those who interested in transcendental meditation. It explains very well about the using of mantra.

The world is sound -
Helpful Votes: 3 out of 3 total.
Review Date: 2007-04-03
This book offers a wonderful view into the world of using sound to heal the body, mind, and soul. It provides an excellent foundation for understanding the power of mantras.

When I purchased this book (about four years ago), I had a lot of problems with my eyes. I used to get ulcers on my cornea, and no doctors were able to explain why this happened. I discovered a mantra in this book, dedicated to healing the eyes. After practicing this mantra for a few weeks, my eyes began to feel better. After a few months, my eye doctor was suprised to find a noticeable improvement in my eyesight. Since practicing this mantra, I've only experienced one more corneal ulcer (about two years ago).

Since then, I've incorporated many of the mantras found in this book into my daily life.

Peace be with you! Om Shanti, Shanti, Shanti!

Fitness
The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy and Herbalism (Illustrated Encyclopedia)
Published in Paperback by Element Books (1995-11)
Author: Julia Lawless
List price: $26.95
Used price: $28.99

Average review score:

Aromatherapy Essentials
Helpful Votes: 0 out of 0 total.
Review Date: 2008-06-14
For quite some time I've been fascinated by essential oils. While they can at times be quite expensive to collect a few high-quality essential oils can go a long way.

This book is divided up into three main sections. In the first section there is a brief history of essential oils and an interesting picture to show steam distillation. There is information on why lavender and neroli stimulate new cell growth and how rosemary encourages healthy hair growth.

The second section is very helpful with ideas on which essential oils to use for a wide variety of common complaints. While it is interesting to note that cardamom and black pepper are good for heartburn, a recipe would be useful. If you want a recipe I can recommend the one for a chai tea in Savoring the Spice Coast of India: Fresh Flavors from Kerala. I made it tonight using soymilk and a rooibos teabag.

Part three in this fascinating book includes information on 165 essential oils. While I've read many books on essential oils there were numerous oils I'd never heard of before. In this section there are a few oils you want to avoid like wormwood that can cause brain damage. You may recognize bergamot if you have ever made Earl Grey tea. Could lemonade be part of a cure for arthritis? This book gives all sorts of new information and also has a helpful glossary.

While this book is comprehensive I think it would have been better to organize the essential oils according to their common name instead of their Latin name. Fortunately there is a good index so you can find your favorite essential oils fast. In the index you can find the common name (frankincense) as well as the Latin or botanical term (Boswellia Carteri).

If you are looking for any additional information I can also recommend anything by Connie Higley: Reference Guide for Essential Oils Tenth Edition, October 2006. I have the 1999 edition but have been considering the new edition to add to my collection.

~The Rebecca Review, currently wearing Aura Cacia Love Potion Essential Oil .5 oz. I love all the Aura Cacia essential oils.

Essential
Helpful Votes: 1 out of 1 total.
Review Date: 2007-10-05
This is the one book I would not be without.
It is very informative and helpful.
I am a soapmaker and use the information re: the essential oils to make aromatheray and therapuetic, skin softening soaps.

Encyclopedia of Essential Oils
Helpful Votes: 12 out of 12 total.
Review Date: 2005-08-17
The Illustrated Encyclopedia of Essential Oils is a wonderful book to add to a collection of knowledge of Aromatherapy. It contains very detailed properties of each essential oil - easy to understand and great for reference for all to read, learn and practice. If you can't find what you are looking for specifically for an essential oil, you will most definately find it in this book.

too general
Helpful Votes: 24 out of 29 total.
Review Date: 2005-10-10
Gives uses for many plants and the essential oils but no complete details for making the remedies with the oils. Eg. how much of each oil to put into the natural remedies?

Your Aromatherapy library is not complete if you don't have the book
Helpful Votes: 34 out of 34 total.
Review Date: 2005-08-03
If I had to have only two books in my Aromatherapy Library, this would be one of them, along with The Complete Guide to Aromatherapy, by Salvatore Battaglia. I have been an Aromatherapist since 2003, I know - a relatively short time - but a productive time, and I could not have accomplished what I have without this book. It is a very complete list - if not the best list - of essential oils available in book form, with all their properties, chemical breakdown, methods of extraction, history, ancient uses for the plants and oils, modern uses, toxicity and as if this wasn't enough - the photos are marvolous and extremely helpful in identifying plants and the oil colour. Every plant gets a whole page and the format repeats and is so easy to follow. What makes this book stand out among its peers is the ease of use with an excellent index, glossary of terms, botanical index, botanical classification and references (just because a book has these thing doesn't mean they are always good or useful).
The most toxic of essential oils, which are hardly mention in other books , or, we are merely warned to stay away from for aromatherapy use, are also covered in Ms. Lawlwess' book, and I am glad for that because I want to know the "why" of everything. Why is it bad? After all - this is meant as a reference book, not a "how to". It is one of the most important books on essential oils and you are cheating yourself not to have a copy. I don't know if Ms. Julia Lawless is alive, and if she is, when she will come out with an updated version, but I sure hope so.

Fitness
The Language Of Yoga: Complete A to Y guide to Asana Names, Sanskrit Terms, and Chants
Published in Spiral-bound by Sounds True (2005-12-30)
Author: Nicolai Bachman
List price:
New price: $15.40
Used price: $16.00

Average review score:

Yoga study must
Helpful Votes: 0 out of 0 total.
Review Date: 2008-07-20
I have found this book very useful, informative and easy to use. I have found it a great aid in my yoga studies.

I loved this book
Helpful Votes: 0 out of 0 total.
Review Date: 2008-05-07
Easy to read, easy to understand. I couldn't put this book down.
If you have an interest in yoga and would like to know and understand the Asana Names.... you should get this.
I am not a yoga teacher, but I would also like to recomend this to anybody who does teach yoga. If for no other reason so you can say the worrds correctly and aslo be able to answer questions from students (like myself) who wish to know the what and why of asanas and chants.

The Language of Yoga
Helpful Votes: 0 out of 0 total.
Review Date: 2008-04-17
As a student in Yoga Teacher Training, I found this book excellent. It is a clear and easy to find Sanskrit to English and English to Sanskrit on Yoga Postures, with simple diagrams, and pronunciation. The book includes to CDs
to help hear the proper pronunciation of the words.

1,2,3 steps in learning sanskrit
Helpful Votes: 0 out of 0 total.
Review Date: 2008-04-05
This is an excellent book for a dedicated student of yoga, or a training yoga teacher. The guide speaks clearly, and it is easy to follow.

Truly a "must" for non-Indian yoga teachers
Helpful Votes: 1 out of 1 total.
Review Date: 2008-05-02
I can't believe I have never reviewed this before! I've been a yoga teacher for - oh yikes, way too long to admit to but until I listened to the CDs that come with this book, I had been pronouncing things incorrectly. I guess my teachers learned the wrong pronounciation from others who didn't know...and on it goes. But my students know the difference now; hopefully, they will pass it on as some of them become teachers.
I've also used the book for tattoos. Just enlarge the writing for the artist...perfect.
Namaste

Fitness
The Miracle of MSM : The Natural Solution for Pain
Published in Hardcover by Putnam Adult (1999-02-15)
Author: Stanley W. Jacob MD
List price: $19.95
New price: $1.91
Used price: $0.01
Collectible price: $19.95

Average review score:

This book has nothing to do with "Bill Rich"
Helpful Votes: 11 out of 13 total.
Review Date: 2001-09-06
This book is based upon solid research of a natural substance that is nuturing every living thing. It is found in your own body.

One of the reviews here mentions the name "Bill Rich." Many of the statements about him are true, but he has nothing solid to do with MSM, other than he stumbled upon it and tries to sell it.

This book and Bill Rich should not be mentioned together (forgive me). Mr. Rich does not speak for MSM, anymore than a bad teleevangelist speaks for God.

Get the hardback edition of this book, it will change your life for the better!

MSM vs.Allergies
Helpful Votes: 15 out of 19 total.
Review Date: 2003-06-12
I've been trying alot of things against my severe allergies since 1982.Tested in 1972 up-down my back.Nurse left for a min.I Turned Super-Red outside Burning up inside.Doc gave me a big shot of adrenaline.

In the 1990's those symtoms started to come back.On 5-11-2003 i went to Rainbow Grocery store.They sell alot of Herb type items there.I told the lady there i needed something really good for my allergies.She took me over to MSM quickly!

She also showed me the little handbook by Dr.Ley "MSM On our way back to Health With Sulfur".I started with 3 grams on 5-11-03 i now average 20 grams of MSM per day.It really helps w/allergies.
I'm 50 years old.When tested allergic to ALL Molds and Pollens.

Mold is hardest to Beat.MSM is helping against it too.

I've ordered 5 of The Miracle of MSM By Dr Jacob and Dr Lawrence.

Thank You amazon.com for the good prices on those Books!!!!!

I Love MSM
Helpful Votes: 21 out of 23 total.
Review Date: 2005-07-08
MSM is wonderful for me. I have taken MSM for nearly 2 years now (off and on). I would quit taking it, just to see what would happen. It wouldn't take long before my pain and stiffness would return to my knees. I wouldn't want to go through life without MSM. I am able to go through life without pain in my knees when I take MSM on a regular schedule. I have had no problems taking MSM and I take 12,000 mg. a day. I use a powder MSM that I put in my water, which also encourages me to drink the water I need daily. I even use a MSM soap and lotion for my skin. It has helped my skin alot. I can't say enough good things about MSM. This is the first book I bought about MSM and would recommend it to anyone. I've also read many other papers and articles on MSM, plus I've read alot on the internet about MSM. In fact I've bought this book to give to other people. I am always telling the wonders of MSM to people. I wish you well and happy health.

Best book on MSM by far ...
Helpful Votes: 27 out of 27 total.
Review Date: 2001-09-06
This title by Drs. Jacob and Lawrence is by far the best word on MSM (along with product manufacturers dmso2.com etc).

I, also, prefer the hardback version of this book. It is out of print but I found that it is still available at the distributor (msmsupplement.com as mentioned by someone in another review).

I hope that there is a new, updated version of this book on the horizon, because I know that MSM is helping so many people with a variety of problems (e.g. Arthritis, Allergies, Energy, Joint and Muscle & Nerve Pain, Skin Conditions ...). I even give it to my dogs and cats now!

By the way, Dr. Lawrence (on of the authors) is the doctor of the famous actor James Coburn. Mr. Coburn now attributes his recovery from crippling arthritis pain to benefits derived from MSM.

Get the hardback! Best book on MSM & Pain Relief there is!
Helpful Votes: 9 out of 9 total.
Review Date: 2001-09-06
This book is the best that you will get on MSM. It is written by the "father of MSM" (IMO), Dr. Stanley Jacob. Co-written by Dr. Ronald Lawrence, doctor of famous actor James Coburn...

Get the hardback edition - it costs less than the not-so-well-bound paperback. You will use this book as a reference for natural dosage, et cetera, so definately get the hardback.

Fitness
Nursing Diagnosis Reference Manual
Published in Paperback by Springhouse Pub Co (1995-01)
Authors: Sheila M. Sparks and Cynthia M. Taylor
List price: $32.95
New price: $9.95
Used price: $0.28

Average review score:

This Nursing Diagnosis Manual is GREAT!
Helpful Votes: 0 out of 0 total.
Review Date: 2008-05-20
I found this book to be so helpful. Although, it's a slightly older edition then the current one avaliable, it still got the job done.

Excellent resource...
Helpful Votes: 0 out of 0 total.
Review Date: 2008-02-10
I am a nursing student (will graduate in July) and this book has been an invaluable aid with all of the care plans I have had to do. As a matter of fact, most of my fellow classmates use this book or an earlier edition.

Nursing Diagnosis made easy (easier)
Helpful Votes: 0 out of 0 total.
Review Date: 2008-01-27
Nursing Diagnosis are not easy but this book has really helped. It gives you possible outcomes/goals.

This is a great care plan book
Helpful Votes: 2 out of 2 total.
Review Date: 2007-04-14
I am a nursing student. I have 4 care plan books that i use when writing a care plan. I use this one alot because its: simply stated and i find rationales in it that the other books don't have. Its worth the money.

Must have for Nursing Students
Helpful Votes: 2 out of 2 total.
Review Date: 2007-04-01
This is one of the best nursing diagnosis books on the market. It is easy to use, very understandable, and the layout is extraordinary. I use this book for all of my care plans and to cross reference with other care plan books. This book is every penny worth the cost.

Fitness
Overcoming Jet Lag
Published in Paperback by Berkley Trade (1987-11-15)
Author: Charles F. Ehret
List price: $11.95
New price: $41.78
Used price: $13.29

Average review score:

A must for any time-zone traveller
Helpful Votes: 2 out of 2 total.
Review Date: 2004-06-24
we have used this book and the method for more than 20 years - with children from infant to adult age! You actually start following this method 3 days before your departure. It truely works!
The first few pages explain how your body works, how caffein works, and how that can be used to overcome jet lag. The next 80 same pages you look up the individual time zones that apply to your trip. That's where you find the diet schedule for your personal trip. In the back you find several pages of food items and sample menues, that allow you to put your diet together according to your own tastes. Overcoming jet lag with this guide is EASY. No other supplements are neccessary!
I'm buying several books, so I can give it to our international visitors!

Works for me and my husband!!
Helpful Votes: 2 out of 2 total.
Review Date: 2004-04-17
We have followed this Jet Lag diet for about 5 years now. We combine it with the NO-Jet Lag homeopathic remedy. We never have more than one day of slight jet lag. Interestingly, the airlines seem to use the jet lag diet strategy in the meals they serve on the plane--at least in business class.

Excellent Regimen to Arrive In Synch
Helpful Votes: 3 out of 3 total.
Review Date: 2004-06-16
Concise yet detailed book outlines a highly effective program to beat jet lag, no matter how many time zones you may be crossing, no matter what time of day or night you are traveling.

Basic theory behind the program is described well, but most of this nice, short book is a full how-to for every possible flight... time zones involved, direction of flight.

Reader simply looks up the schedule that best describes upcoming flight, and follows the instructions. But don't do this at the airport the day of the flight. Diet must be altered three days in advance of travel.

My family and I have been using this for 15 years, and we swear by it. The only time it hasn't worked for me is when I've tried to cheat the system (watched an in-flight movie when the book said I was supposed to be sleeping, that sort of thing).

Unfortunately, most airlines do all they can to keep passengers stuck in their departure time zone (ensuring days of jet lag for all), but this book shows how necessary it is to board the plane and get right into the arrival time zone. It does take a sense of discipline to follow the program while in flight. In general the flight is not particularly enjoyable if you're following the program and are therefore out of sync with all the other passengers, BUT if you are a business traveler or don't have the luxury of wasting several days, you will find that the short-lived discomfort is insignificant!

A highly useful book for the international business traveler... would make a nice gift for someone going off on a round-the-world or other long flight. (But give it well in advance of the travel)!

Jet Lag Prevention Personified
Helpful Votes: 3 out of 3 total.
Review Date: 2003-01-31
This scientifically proven "recipe" for smooth and successful adjustment when traveling between Time Zones may not work-- completely-- for all destinations, but it surely will work for 98 percent of the rest of your prospective travel plans.

I've had this little book in my hands since its first publishing and have given countless copies to others along the way. Professionals have been using it for years. From White House summits overseas to professional athletes competing abroad-- this little book has been their answer for enhancing the quality of their trips with optimum mental and physical performance.

For some years this little gem was "Hard to Find," but I never gave up trying to locate a copy. Now it's reprint can once again benefit everyone to be side effects free. It worked for me so well that I still follow the diet to maintain a healthy even weight. This little book is GREAT and one of my most very favorite. Go for it.

This Really Works
Helpful Votes: 4 out of 4 total.
Review Date: 2004-07-16
I have used the program detailed in this succint little book for 10 years now, beginning with a trip from Los Angeles to Thailand. After following the program and flying for what seemed like days, I arrived at midnight. The following morning I was fully functional and alert at 10 am and suffered no symptoms. I recently used the program for a trip to London and back with no appreciable jet lag. The book explains in very simple terms how our body clocks work, and how modern studies have learned how to reset them quickly and easily with a minimum of deleterious effect. One starts the program from 1 to 3 days prior to travel, and much of the book is filled with detailed instructions for each time zone interval. It does take discipline to adhere to the program while on the plane, but with a little effort it can be done and the result is definately worth it. I highly recommend this book to anyone who travels by air. It will make your journey far more enjoyable and you will have more time to enjoy your stay instead of recovering from jet lag for days. A must read for business travelers as well.

Fitness
Prescription for Natural Cures
Published in Paperback by Wiley (2004-09-23)
Authors: James Balch and Mark Stengler
List price: $24.95
New price: $7.48
Used price: $6.49
Collectible price: $24.95

Average review score:

Excellent fast service. Informative book.
Helpful Votes: 0 out of 0 total.
Review Date: 2008-06-09
This book was highly recommended to students by a certified Nutritional Consultant staff member who works at The Global College of Natural Medicine, CA. where I am attending an online 12 month Nutritional Consultant course. He uses this book regularly and so do the students. If you want good information, whether you're in private practice or an individual, this is the book.

Very Interesting!
Helpful Votes: 0 out of 1 total.
Review Date: 2008-02-15
Worth the money and having on hand if you're inclined to use holistic approaches to health care. Some of them work, some don't, but a collection and wealth of interesting knowledge.

Going green in your medicen cabinet.
Helpful Votes: 0 out of 1 total.
Review Date: 2008-01-07
I purchased this as an x-mas gift. The receiever was very excited and interested in the material presented in the book.

Awesome Info!
Helpful Votes: 1 out of 1 total.
Review Date: 2008-06-23
I've always leaned toward natural cures and remedies since watching three family members die/dying of cancer, wasting away to nothing and being tortured through chemo and radiation.
This book has:
Symptoms
Other diseases/conditions that can mimic the same prognosis
Diet recommendations (Foods to avoid, Foods that make condition worse, Foods that soothe/heal)
Herbal Remedies
Holistic Remedies
Aromatherapy Suggestions
Reflexology Points/Suggestions
Acupuncture Points/Suggestions
Case Studies/Surveys
Causes and Solutions
I borrowed this book to my neighbor who has frequent bouts of Gall/Kindey stones and had multiple surgeries. He changed his diet to the recommended suggestions and is taking Cranberry extract and other ideas from the book and is doing great now!
The book tells you what your Doctors don't!

A must have
Helpful Votes: 1 out of 1 total.
Review Date: 2008-02-23
I love this book. If you are tired of doctor's prescriptions then try this book. It tells you what you can do for any kind of sickness and the best of all, is all NATURAL, will never harm you. If you have kids and don't want to use strong medications for their cold, allergies, etc; then try it. I just bought my mother a copy. She loves it!

Fitness
The Reiki Sourcebook
Published in Paperback by O Books (2004-01-25)
Authors: Bronwen Stiene and Frans Stiene
List price: $19.95
New price: $12.52
Used price: $10.30

Average review score:

The Reiki Sourcebook
Helpful Votes: 0 out of 0 total.
Review Date: 2007-11-21
A book loaded with great & useful information. A lot of research has been undertaken on the history of Reiki & presented in this book. It is very interesting to see the difference in traditional Japanese Reiki & what is in the West today. I find this book to be an excellent reference. Thanks go out to the authors.

Must Have For the Reiki Student!
Helpful Votes: 1 out of 2 total.
Review Date: 2007-05-15
Even though I was already a Reiki Master when I read this book, I learned some wonderful things! A well thought out book of history and details (I especially love the early section with illustrations covering the order of strokes for writing in Japanese characters) that will help Reiki students of all levels. I never want to stop developing with Reiki and this book certainly furthered my education! Well done and many thanks!!!!

The Reiki Sourcebook
Helpful Votes: 2 out of 2 total.
Review Date: 2007-11-23
Since beginning my journey into Reiki, I have come to realize that although the actual act of doing Reiki is easy (anyone can do it), that if you really want to delve into the practice you have to go searching for answers. Along the way, I have come across a number of very good resources and have developed some favorite authors, persons who I expect quality research that informs me about various Reiki subjects while also presenting their information in a way that will actually help me grow as a person, as a practitioner, and as a Reiki Master. Quite a tall order, indeed.

Bronwen and Frans Stiene are at the top of this list. Their work is consistently well-informed. I also find their topics quite interesting. More importantly, I find it easy to translate what I read in their books directly to my own growth and purposes.

The Reiki Sourcebook is a great general resource that should be on every Reiki practitioner's bookshelf. Topics explored range from basic information and the history of Reiki through courses and an explanation of the complexity of lineages to specific Japanese and Western Reiki techniques.



Definitely a great book!
Helpful Votes: 5 out of 6 total.
Review Date: 2006-11-13
Very impressed with The Reiki Source Book. This book discusses the original Reiki. It is a well balanced presentation that brought forth many of Usui's original intentions of being a spiritual path as well as a method of healing. It did an excellent job of presenting the paths of Reiki that had developed over time. Quite an eye opener. All paths are presented with respect and balance. This book had wonderful explanations that help the reader gain a new perspective.


Excellent Resource on Reiki
Helpful Votes: 7 out of 7 total.
Review Date: 2008-01-19
Bronwen and Frans Stiene wrote an intriguing work entitled "The Reiki Sourcebook," which consist roughly 350 pages and four parts and appendices. The authors did a wonderful research into the history of Reiki as well the Western and Japanese Reiki techniques. Not only that, they also discerned and discussed the difference between traditional (Usui Method) and non-traditional knowledge of Reiki, and touched upon the origins of each.

I found this book to be strongly resourceful and insightful on the subject of Reiki. Personally, I had never taken a Reiki class and only heard of the term in passing. I came upon this book as both curiosity and of possible interest in pursuing this teaching. Of this book, I found it to be strongly helpful for a beginner of Reiki or just someone (such as myself) who seek to know more about the Reiki system.

This book is well worth the effort and worth the read as it is literally packed with information on the subject, and I found it to be quite informative.


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