Conditions and Diseases Books

It isn't often I feel passionately enough about a book or product to actually pen a review, but as the mother of a one-year-old with anaphylaxis-level allergies to wheat, I could kiss this author for "saving" my son's birthday party! My baby's wheat sensitivity is exactly the type parents dread, so severe it landed us in the ER the first time he was exposed to wheat, with such virulence his pediatrician banned wheat from MY diet as long as our son nurses. Overnight, our household became a wheat-barren landscape: our child never knowing animal crackers or teething biscuits, all of us happily substituting rice pasta into homemade mac-and cheese, my husband sneaking Subway at lunch.

A month ago, though, we began planning the ubiquitous overdone first birthday celebration. We had some degree of faith we'd find a cookbook, but having tried market-ready wheat-free products ourselves, slogging through the dry, dense world of commercially-prepared baked goods and deciding we'd rather go without bread in the house than provide storage space for yet another crumbling compacted rice block, we had little faith in our final preparation. I did the requisite research, reluctantly settling on Ms. Roberts' Gluten-Free Baking Classics; the reviews looked good, the recipes at least had some variety, and if it was going to be bad, at least it was the best of the awful available in our newfound wheat-free world.

So imagine my surprise when my husband, fearing social ostracization in the face of a probable brick-cake debacle, coyly suggested he'd like some cupcakes when our cookbook arrived? The author's introductory chapters list very specific mixing and handling instructions for her basic flour (another plus for this book, it uses a singular flour mix for the majority of the recipes), and while I followed her mixing instructions, I did defy the author's admonition not to scoop right out of the container once our project was underway! Having no idea how this wheatless batter would react anyway, I halved the recipe and only partially filled the cupcake tins, expecting little rise or texture. After all, these suckers would clearly not be something we wanted excess of cluttering our counter or fridge space with a party coming up. But within half an hour, lo and behold! Beautiful, peaked, butter-colored mounds rising just above the rims? The scent of warm vanilla permeating the kitchen?? My husband sneaking in, peeking into the oven, drooling with anticipation??? And me, ever the pessimist, shooing him away and reminding him this was, after all, gluten-free!

The final verdict, though?
Light, fluffy, sweet, moist cupcakes, spongy on the inside with delicately crisped edges: a resounding success! Ms. Roberts' vanilla cupcakes were our first outright baking success in almost a year!! We used the Coconut layer Cake recipe as a stepping-off point for my son's birthday cake (I adapted a certain cable "Network" that does "Food"s "Lime in the Coconut" cake instead, using this as my template). We've only had our cookbook two weeks, but if the rest of it is as good as what we've tried so far, we look forward to many continued successes!

I guess the two questions I had when I was looking to at least be able to give my son a REAL birthday cake were a) can you tell these dishes are wheat-free, and b) despite all the glowing reviews, are these things really any good-- or just good by a wheat-free standard? Well, when it comes down to it, they are a tiny bit different, but not in a way that's truly discernable, and certainly not in a way that's "bad." It's hard to put your finger on exactly what varies from the original, and unless you've been baking (or eating baked goods) for some time, there's nothing you'll sincerely miss from the original. These products' difference may be as simple as their "lacking" the flavor of wheat, but when it comes down to it, there's no negativity implied in that difference. It's simply a new breed of culinary aestheticism. Ms. Roberts' recipes are truly priceless in the niche they fill, representing works of culinary art and sensory pleasure in their own right. And yes, they are good. Great even in some senses. Nothing you will ever regret, and certainly nothing that would ever lead you to look back on the wheat and gluten-laden diet you once revelled in with any sense of longing.

This book quells the great carb demon, and re-establishes the parts of your diet you really do come to miss living wheat-free: pizza, cookies, sandwiches. Yes, even birthday cake, too. Follow the directions for the author's flour mix, blend well, and you'll have a canvas from which to work, take liberties, create your own decadent wheat-free treats.

Purchased for my mother and she loves her desserts. However, it is very difficult to find gluten free desserts in the store. She loves this book and recommends it to anyone.

I discovered I have celiac disease almost four years ago. I started out researching online, leafing through the old recipes my grandmother had written. I graduated to Bette Hagman's books. Those didn't quite it hit it, but I figured, eh, such is life, and went on about my way. On a whim, I picked up this book in a bookstore, and my baking life changed. I want pizza? I make pizza. I need chocolate chip cookies for a dozen people? I make them. Sandwich rolls? Sure, no problem. How about a pie crust that you can roll out instead of press into a pan? (Granted, a little plastic wrap will help.) I'm in the process of culling all the unnecessary things out of my kitchen (I've managed to collect two shelves of cookbooks!) but this one and Gluten-free, Sugar-free Cooking: Over 200 Delicious Recipes to Help You Live a Healthier, Allergy-Free Life are NOT leaving my kitchen.

Bottom line: If you can only afford to get one cookbook, get this one. And follow the recipe! The flours really do matter!

This is a great book! The vanilla cupcake recipe is soooo good. No one can tell that they are gf! If you are looking for a gluten free cookbook this is the one to buy. I even made the Lemon Layer Cake for my dad's birthday and the whole family loved it...even my 93 year old grandmother. She said "This is gluten free, it's delicious". I'm not making that up-she's a hard critic too.

Excellent results on the recipes. If you have the patience and determination to get all the extra ordinary ingredients not available in regular grocery stores, you will be rewarded.

This book is extremely helpful for children with ADHD. It gives practical and fast working advice that is right on the money. It is a great place to start when looking for an alternative to drug therapy. I highly recommend this be the first book you read when you are learning about ADHD - it may be the only one you need. Thank you to Dr. Bob for all your research and clinical expertise that went into writing this book and for all the children you have saved!

Dr. Bob in his book is another one of those writers about ADHD who believes (sincerely) that supplements, food, good parenting, and so on is the correct answer for treatment of all types of ADHD/ADD. While certainly, the above would help almost any type of disorder, he never bothers to mention at ANY time when his idea did not work, (ie the vitamins failed to solve the child's problems)--so am I believe it is 100% successful?!! Amazing. My question for Dr. Bob is if pharmaceuticals do not work, then why can I name so many success stories from people who DO USE them. Oh, by the way, they do not work all the time. He is a convincing, good writer, he is just totally wrong. Also, he forgets that we now are seeing adults in their 40s still having the symptoms of ADD, who by the way had them first diagnosed in the 1-3rd grades. I would recommend his book, because it is well written and organized. And, all children do NOT need to take medications to modify their behavior. I do think our society at time has gone overboard with that notion. But his book is not the cure all with his omega oils and patented products he so often wants you to use. He has some very good ideas, and I took this into account. He says sugar impairs you immune system, which is abosolutely false, and has some other non sense he tries to pass on with questionable science to back it up. To me it appears as another one of those who believes you should avoid ALL medications at ALL costs no matter what. Also, how many cases a day does he "treat" for ADHD, and how does he deal with adults who have had it for so long. Does he, while flexing soft tissue as a chiropractor, take time out to express his feeling while giving a massage? ADHD/ADD is a long complex condition-- that foods and vitamins cannot "fix" so easily as this half life of 18 days he speaks about. It often involves moral and personal issues at home, that by avoiding sugar is just not going to cover. guyairey

My 5 year old son was recently diagnosed with ADHD. So, when I first saw the title of this book I thought it was a joke and I was hestitant about ordering it. But to my surprise it is a great book! The book does a great job of explaining (in plain english) what ADHD is, how to begin to heal the body and how important a sugar/ dairy/ gluten free diet is.
Upon his suggestion, I immediately, but graduately, changed my son's diet and found an hollistic doctor which we are currently working with. I have seen a change in his hyperactivity since removing the sugar and the fast food and he is even doing much better in school.
This book is an easy read, I read it in four days! I recommend this book to all parents!

When I first saw this book I thought... "18 days? Yeah, right." But I thought I didn't have anything to lose but a few dollars so I got it. We had tried all kinds of diets, vitamins, meds. Things would get better but not be entirely "back to normal".

I read through Dr. Bob's book, took notes, implemented some of the thoughts... I read the entry of one of the readers below that talked about the parasites and wondered if perhaps that was it for us too.

We had an appointment and saw a doctor. Parasites it was. Five days on a course of black walnut tincture and my daughter was a new child. She lost her diagnosis of ADHD the next doctor appointment we had. The teachers could not believe the difference. We are still in awe.

Thank you Dr. Bob. Without you and your book, my daughter would still be on Concerta. And the health of our family would never have been improved from your other recommendations.

For this and so much more, Dr. Bob:
THANK YOU !!!

PS We also HIGHLY recommend the daily devotional Dr. Bob has written. I don't have a friend who hasn't bought it after hearing some of the topics discussed in it - turning grey hair back, the hazards of peanut butter, better sleep, back pain solutions, bringing liver enzymes back to normal, migraines, and the list goes on and on with advice we had never ever heard before and my friends and I read A LOT of health books !!!

My 3 year old son had been out of control for a long time. He had many symptoms of ODD. He had a short fuse and got angry easily. He always whined and wouldn't sleep through the night. Both my husband and I were at a breaking point, but knew we did NOT want to go the medication route. I always thought our family ate pretty healthy; we would limited our kids sugar/snack intake and we weren't a milk drinking family so I didn't think that my son's 'attitude' symptoms were food/mineral deficiant related. Boy, were we wrong!
While reading Dr. Bob's book I compared my son's 'symptoms' to those in the book. Dr. Bob's book has been a lifesaver! We noticed a difference in only 5 days!
We started w/ the nigtly salmon oil, added flax, changed to soy and rice milk and we are beginning to add vitamins and whole food minerals. We even started the program for all 3 my children.
This book has added a bright future for our children and has given my husband and I the peace in knowing we are actually getting to the root of the problam instead of just medicating the problem. Thanks Dr. Bob.

This was a wonderful book! Having myself been to Addis Ababa recently (July 07) with my daughter to pick up her adopted Ethiopian baby boy (4 months old), you can just imagine how this story of one woman's love for so many orphans resonated with me. The book is a quick read -- something interesting in every chapter. The author intertwined Haregewoin's up and down story with bits of Ethiopian history and the unwinding spread and theories of HIV-AIDs plus added her own experience with H. and the adoption her own Ethiopian children -- which made the reader come away with a true cultural experience. H. is truly a "Mother Theresa" figure and an inspiration to all women. Thank you, Melissa, for introducing us to her. I really enjoyed having the photos of many of the children and their adoptive families to relate to. I will be sure that my daughter reads this book and I have suggested it to my book club in Boulder, CO which will read it in the fall. -- Gayle Weiss

I like what the story is about, however the book has so much detail it is hard to get through the first chapters.

I found the book There Is No Me Without You throughly enjoyable. I learned so much about the AIDS/HIV epedemic in Africa, how it's spread, the devastation of many African countries, the deplorable track record of the major drug companies in denying access of proven AIDS/HIV drugs, and the terrible tragedy of the millions of orphans now without parents. I also appreciated being able to follow the life of one woman who made a difference and how it came to be the Ethiopian orphans are now being adopted around the world. This book touched me personally. Just before Christmas our daughter and son-in-law traveled to Ethiopia and adopted two babies. These two precious children are deeply loved by their new parents, their three older siblings, and us--their grandparents.

There should be another Lady added to the Mother Theresa's of the world!

Haregewoin Teferra, an Ethiopian who has helped many orphaned children. Children who have been left behind because parents either died or left to have a chance at life! This books shares the struggles of Mother Teferra who had a wonderful life with her family to a helping those children with AIDS and with no homes.

My wife was reading this at the same time I was reading Dave Eggers' fantastic novel What is the What. We were supposed to trade when we finished, but she couldn't read this book without wanting to tell me about each chapter.

I finally read it a year later and am sorry I spent the previous year with just my wife's summary. Greene is a great writer --she mixes great storytelling with a reporter's eye for research and information. The book itself, based on any description of it, should be intensely depressing to read, but, because of Greene, I think, is actually very life affirming and energizing.

I think it would be hard to read this book and not feel a certain, almost painful, overflowing love for the world. It's absolutely great.

Cholesterol Down is a great book for people who want to lower there cholesterol without the risks of prescription drug side effects . The science behind high cholesterol is explained in detail and the ten steps to lower your cholesterol are easy to follow. Many great recipe suggestions are provided. Best of all is the fact that Dr. Janet Brill's program really works! Thank you Dr. Janet

Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs

All I can tell you is that this Cholesterol Down eating and exercise plan works! When I decided to get this book, I had already tried to take two different prescription cholesterol medications, but I could not tolerate the side effects. Well, the side effects with this plan turned out to be my total cholesterol going from 234 to 166, triglycerides going from 133 to 89, LDL (bad cholesterol) going from 167 to 69, and HDL (good cholesterol) went from 56 to 80. At the same time, totally unexpected, my diabetes A1c test was PERFECT (5.8) for the first time since I was diagnosed 4 years ago.

The book is well written and easy to understand. She explains what cholesterol is in a way that a lay person can understand. She also explains the science behind choosing the foods she includes in the plan.

The second half of the book includes a daily planner for working these foods into your diet, numerous suggested menus and recipes. I really didn't use her recipes much, although they looked good. I worked the foods into my diet using menus I was already comfortable with. I was already exercising 30 minutes a day and eating a healthy diet, but did not know which foods were best for lowering cholesterol before I read the book.

If you're serious about getting that cholesterol down, this is the book for you.

Too many of us in the US want a "quick fix" to every "problem" that comes our way, whether personal issues or public policy. The plan outlined by the author is just that - a quick fix - - or so the cover leads us to believe. We much prefer to treat symptoms than address the cause of the problem in the first place.

That said, I bought it because (1) I'm educated ( a continuing process ),(2) statistical correlation between elevated cholesterol and adverse health conditions exists, (3)"they" keep lowering the bar re total cholesterol levels, (4) the use of statins can be dangerous, in addition to being costly, and (5) my historical levels of cholesterol exceed currently accepted average guidelines.

Brill's plan had a positive impact on participants cited. It may be doing the same in my case - though I've chosen only 8 or the 10 steps. We'll see. That said, a CT scan of my heart shows zero plaque, and my calculated cardiovascular age is 15 years less than actual. I believe I'm in good health - and intend to stay that way. This is proactive choice on my part. I'm not under a physician's care and even if my cholesterol levels remain the same, I expect to continue most of the steps chosen. I've concluded they make sense.

Brill educates well in the first 42 pages. Whether you choose to adopt any of her suggestions in principle or with a specific objective, the subject matter is important. In truth, the broader issue as it relates to overall health is that of oxidation and free radical generation. LDL levels are indicators, but the culprit in CV disease from what I've read is VLDL and inflammation - - triglyceride levels are a more important focal point than LDL by itself. Neurosurgeon author, Russell L Blaylock, can provide interested readers additional comprehensive knowledge of basic mechanisms of disease and how nutrition impacts the process.

Cholesterol DOWN is worth your time and the few dollars it costs. BUY IT. READ IT. SHARE IT WITH OTHERS. Most importantly, learn to identify and focus on the CAUSE of things you believe to be problems. Quick fixes are a foolish waste of time.

This is one of the best books available on market today for anyone struggling with the dos and don'ts of meal plans. It is direct and to the point and no matter where your learning curve is you will have no problem reading and gaining all of the necessary tools and tips with this very well written book. A must have for folk who have no idea where to start when the doctor says "we must lower your cholesterol".

On 11/30/2007 my total cholesterol was 220, LDL 166, HDL 43, and triglycerides 53. My Doctor recommended that I start Lipitor. Before staring Lipitor I researched the drug and side effects and decided that there must be a better way. Today 2/5/2008 after using the "Cholesterol Down" recomendations since 12/15/2007 my cholesterol total is 134, LDL 91, HDL, 31, triglycerides 58. This is an amazing turn around. I did not use the Metamucil as recommended because I was prescribed a blood pressure med at the same time. The concern was that the Metamucil would bind to the blood pressure medication and limit its benefit. I am thrilled and have thanked Janet Brill for showing me the way without drugs. Let me tell you however that you must be dedicated to the diet. It worked for me.

My Bichon, Bailey, has food allergies. I bought this book to do research on this subject, and found it had lots of other very informative information. I am looking into natural homemade diets and natural care. It did the trick! It was very resonably priced for the size and information it has in it... Also so easy to read and understand.. I would highly recommend it!
Sharon Coombs
Herndon, Ky.

This is one of the more detailed books I have found. I also got Health for Happy Cats and Your Cat by Elizabeth Hodgkins. This one has a lot of details about what to feed, how to feed it, what the diseases are and what the treatments are. You can look it up by both disease and symptom and treatment, which is fantastic. They discuss pros and cons of various things. They also have a good section on cooking natural diet versus raw natural diet. They are more advocates of cooked diet as far as I can tell. They also have a few diets. If you are going to get one book on natural health for cats this should be it. there is a lot of information on supplements.

This book contains lots of helpful information for those seeking alternative treatments for their pets. I was pleased with the level of detail in the explanations given for specific health conditions and the suggested treatments.

I've owned this book for over 4 years and I use it here and there. Although no book ever covers everything, it covers quiet a bit and it is worth every cent you pay for it. If you are into natural health for your dog, this book is a must have.

I am a certified alternative healthcare consultant in NY and for PEOPLE I know alot, but dogs , especially my beloved Elmo, are quite different. While we use a holistic vet and Dr. Dym was here and gave free consults. I wanted and needed MORE so I personally was well informed and was doing the BEST I could to give all of my pets the longest , healthiest lives .
I think most all of us know the basics of GOOD quality food, exercise, emotional closeness, etc.(real Age .com gives you a questionarre and advice on your dogs real age and where and what to improve upon)
So this book gives you a multitude of preventive and curative advice in one easy to read and to use book that is quite accurate.
I am glad to have it . AND a MAJOR point is that this is not a fear inducing book i.e. your dog will die from generic dogfoods, cancer is rampant etc(We own a grooming shop and these dogs even on awful generic food are doing quite well and many are pretty old) I do agree premium dog food is best BUT that is not the ONLY factor in good health,and this book stays on an even keel not going off the wall in either direction.
Very useful.

Excellent book. It contains everything a man needs to know. This cancer is beatable but each of us needs to take a couple of basic steps to protect us from this desease. It calms the person who is undergoing a removal of the prostate. It need not be life-threatening. Yes it will be painful and bothersome but nothing a man cannot withstand.

Well-written, easy to read, well organized. Everything you need or want to know about prostate cancer and your choices for dealing with it.

The information was exceptionally well presented, and cleared up a lot of haze surrounding the subject. I am pre-biopsy, but I feel much better about going into the procedure armed toward making good decisions. I now know what to ask and what to look for in a surgeon and facilities as well as what to expect post-surgery if I indeed have cancer of the prostate. Dr Walsh has done all of us men a great service through his research and innovations.
Knowledge is strength. Doug Parrish, Sonora, Calif.

Dr Walsh's Guide to Surviving Prostate Cancer is the best available information for a layman. After reading this book the patient/ reader will have a basis to make a good decision on the many options available to treat prostate cancer. Dr. Walsh presents the info in a way the layman can undestand and gives very practical advise based on thousands of cases he and his colleages have encountered at Johns Hopkins.

I received "the call" from my urologist four days ago. He asked me to stop by the office and pick up this book. I was there first thing the next morning and despite its 500+ pages, had read it (and several chapters many times) by that afternoon. If you want to be well-informed about the options facing a person diagnosed with prostate cancer, I cannot imagine a better resource.

When I first saw the size of this book, I thought "how much is there to say about this?" I now know. Read this book to be prepared with the questions you will want to ask your doctor.

And if you are the partner of a prostate cancer patient, read this book to understand the very serious decisions that need to be made. Your understanding of the issues and support of the ultimate choice about treatment will be invaluable.

I can only say - thank you Ms. Worthington and Dr. Walsh. You have provided me with the kind of information I feel I need to begin this challenge.

If you are a fan of Dr.McDougall, you will know that he recommends a plant based diet to cure disease. He explains in great detail along with humorous cartoons to get the message across as to what causes constipation, diverticulits, colitis and so much more. Eat your plants and you won't end up like the cartoon characters, overweight and miserable.

I would also like to add that the more natural your diet is, the better for you and you feel fantastic. If you feel that eating a plant-based diet is a horrible thing to do, then you aren't creative. You don't just put veggies on your plate..you create wonderful and delicious recipes. There are so many sites online to find great vegan and raw recipes.
I recommend getting a powerful blender and a food processor. With those two gadgets you can make delicious soups, smoothies, sauces, ice cream, pudding, and so much more. You will never miss your old way of eating, and you will stay regular, your skin will clear up, and you will have more energy than ever before. Guaranteed.

Our standard American diet can result in many digestive ailments for adults and kids. This book has helped many of my clients get back on track.

book, I haven't really had a chance to read much of the book. what I have read seems interesting.

I've been an avid follower of Dr. John McDougall since he first published 'The McDougall Plan' and 'A Challenging Second Opinion' in 1983-85.

The man does his homework. His books are well researched. In 'Digestive Tune-Up' - pages 159-204 are his notes and references.

This book is up to his usual standard of excellence - AND, it's easy to read and understand.

I heartily recommend it.

I've followed McDougall's program for 15 years...and many people ask how I'm able to stay so fit and healthy. I'm certain I've converted at least 20 others...but there are at least 20 others who started and can't seem to stay on the program. They think it's too hard.
To me, it's easy. Just eat the RIGHT things, and don't worry about how much you eat. If you have a big appetite, it's no problem! Tell people you are under doctor's orders at restaurants or parties.
I'd much rather trade in the fats, meats, and cheeses for ideal weight and good health. I'm over age 55 and I don't take any medications or diet pills -- and I eat as much as I want. My blood pressure, other tests are normal. I wear a size 8, which is smaller than I was at age 35.
I real all McDougall's books because they educate and inspire me. Go to his website, read the forum there. Great information.

This is a fantastic book for the newly-diagnosed breast cancer patient. It was given to my by my surgeon's office. It does a great job explaining things on a level that the average person can understand. It also has great diagrams, lists of questions to ask your medical team, glossary of terms, websites to check out and comments from breast cancer survivors and/or significant others of survivors. I highly recommend this book.

We give this book to surgeons in our area to distribute to women diagnosed with breast cancer. Before purchasing it, we had a group of 4 breast cancer survivors review and rate 3 separate books on breast cancer. This book "won" hands down, based on numerous criteria -- everything from its explanation of breast cancer treatments, to its index and glossary, to its discussion of life after cancer. It is clear and easy to read, provides comprehensive information on types of breast cancer and corresponding treatment alternatives, has wonderful graphics and photos, and provides interesting anecdotal stories of actual patients in its sidebar. Highly recommended!

I was introduced to this book at work and am now giving it to women newly diagnosed with breast cancer. I am on oncology certified nurse in the radiation oncology department of my cancer center. In January 2007 I also became our Breast Cancer Patient Navigator. I find this book gets excellent reviews from patients and their families alike. It is a great source of information, covering all the topics from diagnosis to living life 'after cancer'. I only wish I would have had this book when I was on my personal breast cancer journey! I highly recommend this book for someone newly diagnosed with breast cancer.

"Many experts believe that Herceptin represents the future direction of breast cancer drugs, because it targets a particular protein on the cancer cell, rather than attacking all cells at random. As research progresses, scientist hope to make all anti-cancer drugs as specific as possible." ~ pg. 97

Designed to compliment the book, the DVD provides an environment of understanding with explanations for all the procedures and various situations that will occur after a diagnosis. New treatments like Immunotherapy are discussed and there is an extensive resource section with additional CD options, including a CD-ROM program that is an interactive guide to treatment.

Helpful up-to-date information about why you may not need a mastectomy and only a lumpectomy is encouraging and gives hope. Radiation and Chemo is also discussed in detail. Throughout both the DVD and book, women tell their stories and that gives a sense of the range of experience. There are over 150 color photographs and graphics to illustrate important points.

A variety of questions are given in each section so you know what to ask your doctor. The stages of breast cancer are given so you know exactly what your doctor is talking about. The main sections include:

Facing Breast Cancer - Your feelings, support groups, healthcare teams and overview of treatment options.

Breast Cancer Basics - Types of Breast Cancer

Diagnosis and Staging - Tumor Testing, the Pathology Report, Additional Tests, How Stage is Determined

Surgery - Reconstruction, Lumpectomy and Mastectomy options, Lymph Nodes

Reconstruction - Choosing a Plastic Surgeon, External and Internal Options

Radiation Therapy - How treatment is given, Brachytherapy

Chemotherapy - Side Effects, Common Chemotherapy Drugs

Hormone Therapy - How Treatment is Given, Who should be Treated, Side Effects

Immunotherapy - Future Therapies and Herceptin

Clinical Trials - Participation Ideas and getting the newest treatments...

Life after Cancer - Emotional Recovery, Physical Recovery

The Guide for Your Partner is a special section your partner can read. If possible, watching the DVD together would be ideal because it explains all the basics in the book.

Be a Survivor is an excellent resource because it gives you all the questions you need to ask and answers a number of pertinent questions any woman will be asking the moment she is diagnosed.

Vladimir Lange, MD is one of the most respected doctors in this field of study and this book came into being after his own wife was diagnosed with breast cancer.

~The Rebecca Review

I can also recommend "Reconstructing Natalie" by Laura Jensen Walker.

Be a Survivor was chosen by our women's health professional group as the educational tool of choice to use with patients diagnosed with breast cancer. The book offers excellent graphic examples to reinforce the information provided and enlightens the reader through documented personal experiences with breast cancer. As a health care practitioner who has never experienced breast cancer it is an excellent tool for education and a take home reference for the patient throughout the breast cancer experience. The accompaning DVD is an excellent way for the patient and / or family to view the information when they are at home. The DVD also allows for a different learning medium for those visual learners.

While not a revelation, the information in the book is well organized and creates a system to follow that is effective. The nutritional parts alone make it worth buying.

This book had that big of an impact on me. I'm only 34 and exercise fairly regularly but my diet was lacking. I've been doing Dr. Mirkin's suggestions for 5 months and I've lost 20 pounds and I'm eating like a pig and enjoying every bite. I'm never hungry and have 9% body fat now and it's not hard to maintain. I also love the blood test coupon in the book. I took it to my doctor and ran them all so I have a bench mark. Best $ I've spent in a long time.

This makes sense to me. It's well written and easy to read and understand.

This is an excellent book. It is clearly written with useful content

Too bad more doctors aren't as intelligent as Gabe Mirkin. Even if you don't agree with all of his philosophy, even just adapting 80% or 50% of what he teaches, will change your life for the better. In just over a month, my mother, who had suffered from a heart attack, has improved dramtically with her blood pressure, etc. This is all thanks to what Mirkin teaches! Her doctor has said..."It's a miracle!"

I have been so busy reading. Sorry I didn't rate sooner.

I was diagnosed with diabetes about 2 years ago. I have read a number of books on the subject. What I like about this book is that it talks about real food. The dessert recipes are made with real sugar. They are low sugar of course, but a number of the recipes can be fed to company. The book also confirmed something I had recently noticed. If I eat less fat, I can eat more carbohydrates with less effect on my blood sugar. I believe this book would be a great place to start for the newly diagnosed, but it is also a great review book that includes a lot of the newest ideas and theories. In addition, it has the basic understanding that food is good and good food is even better.

I add my recommendation to the earlier one that you can save yourself lots of time and money by just buying this book. I recommend the hard-back version as your copy will get lots of use around the kitchen.
The explanations of the blood sugar problem and corrective methods are logical, simple and complete. The book is very well written and makes pleasant reading.
With the exception of two or three ingredients which you may have to find in a health food store, all others can be found in any grocery store.
All of the recipes thus far tried are simple and delicious.
The meal plans and recipes work without a pervasive feeling of constant hunger, which can be a problem in many other diabetic meal plans.
Following a diagnosis of pre-diabetic blood sugar level, and fortunately buying this book on a dietician's recommendation, along with half a dozen others which I rarely use, I have lost twenty pounds in the first three weeks of owning and using the book, with more coming off daily, with minimal exercise. Exercise naturally accelerates the weight loss.
A useful supplement is "No-fuss Diabetes Recipes for 1 or 2" by Boucher et al, but "The Other Diabetes" can stand alone.
The well known and documented relationship between obesity and diabetes 2 can be quickly attacked using this book.
One of the delicious breakfast recipes, Peach Almond Smoothie, will banish hunger for at least half a day, and is widely variable by substituting other frozen fruits for the peaches.
The recipes present lots of variety to accomodate different tastes.

This is one of the most practical and informative books I've found. It is easy to understand and has useful menus and recipes for the busy life of most people with diabetes or pre diabetes. I do not believe you will be disappointed with this book. Give it a read, you'll be glad you did.

My father has type II diabetes. I bought this book for him, but ended up reading it myself. I am not diabetic, but am at risk of developing it. This book is an interesting read, and has a wondeful meal plan and recipes. I have decided to start eating the way she describes, The Mediterranean way, just because it's a healthy way to live. It's just a bonus for me that it also helps prevent and control "the other diabetes". Get this book....it's fantastic!