Naturopathy Books

It is the best book on nutrition ever! Yes it is heavily biased towards TCM, but it is perfectly fine with me. I thoroughly enjoy reading this book. It has good information, research and insights.

This book was recommended to me and has come in handy for reference. It's really like a bible for people who are open to eastern and western medicine but prefer to use food rather than pills to help the body do its thing well.

....A wise and valuable book for anyone who is serious about examining their eating habits. A great guide for those who want to improve their life and health conditions and embrace the Chinese philosophy of Yin and Yang.This book also includes flavorful and delicious recipe's, to get you started on your journey.

I purchased Healing With Whole Foods about two years ago because my friend who is an acupuncturist suggested it. The book describes how to health practitioner Paul Pitchford diagnoses and treats diseases in his patients. The book is definately a definitive at home alternative health encyclopedia.

For example, the book has a section which explains how to do a liver and gall bladder cleanse.

The book also explains Chinese medicine in great detail. It explains how the author has cured diseases and helped patients, for example it has a detailed section on Cancer. And this is what is important, this book explains how to heal certain diseases, not just treat the symptoms of disease. That being said, it probably will be difficult to actually cure your illness just from reading the book. It has sort of a reference nature to it, it has helpful information, but the application can be more difficult.

The author also is an open minded vegetarian. His dietary guidelines include soaking whole grains and legumes for enhanced digestion, which is important. He believes that it is okay to eat meat and seafood for special circumstances, but in general does not support it. If your looking to understand eastern medicine in a thorough yet comprehensible way, this book is for you. If your looking for an open minded perspective about health and disease, this book is for you. If you are looking for some help about alternative recommendations for treating illnesses, again this book is for you.

The drawback for me is that as much as I wanted to read the book, I just couldn't get into it. It has all the markings of a great book, but may not be right for everyone.
[...]

Just as the majority of others,I give this book 5 stars. I have been using it almost daily for several years. True,I am a holistic practitioner,but I use it personally with and for my family. My husband actually got the book as his course text for a nutrition course in his Acupuncture graduate program. I have used it far more than he.
With beginners,or say,someone new to all of the 'type diagnosing',I usually recommend they look through the back glossary of foods,categorized by types such as legumes,veggies,fruits,etc. Pitchford breaks down the 'energies' of the foods so well,and gives a brief overview of how they are helpful,along with some basic recipes.
He also has sections on oils,sweeteners,greens/chlorophyll,etc.
I just don't see how anyone would be confused or find it contradictory,if you take it a little at a time,and don't attempt to 'diagnose yourself western style'. [this is the trick-it's not a how-to manual;it's a resource guide!]
You can learn the basics of what is important and why,which types of sweeteners to replace with what,etc.
What I love about this book,too,is his focus on assisting those who are transitioning from a more standard western diet. ie,he will discuss meat,fish and their healing properties,when they may be needed,when to avoid,how to transition from,etc.
This is not an 'all or none' preachy type of book.
Pitchford is sincere and obviously knowledgeable/experienced.
For all around great,useful books on health and nutrition,I really cannot think of any other that I'd recommend so highly. Accessible to beginners,but will still challenge/provide info for more experienced folks/practitioners.

This book is extremely helpful for children with ADHD. It gives practical and fast working advice that is right on the money. It is a great place to start when looking for an alternative to drug therapy. I highly recommend this be the first book you read when you are learning about ADHD - it may be the only one you need. Thank you to Dr. Bob for all your research and clinical expertise that went into writing this book and for all the children you have saved!

Dr. Bob in his book is another one of those writers about ADHD who believes (sincerely) that supplements, food, good parenting, and so on is the correct answer for treatment of all types of ADHD/ADD. While certainly, the above would help almost any type of disorder, he never bothers to mention at ANY time when his idea did not work, (ie the vitamins failed to solve the child's problems)--so am I believe it is 100% successful?!! Amazing. My question for Dr. Bob is if pharmaceuticals do not work, then why can I name so many success stories from people who DO USE them. Oh, by the way, they do not work all the time. He is a convincing, good writer, he is just totally wrong. Also, he forgets that we now are seeing adults in their 40s still having the symptoms of ADD, who by the way had them first diagnosed in the 1-3rd grades. I would recommend his book, because it is well written and organized. And, all children do NOT need to take medications to modify their behavior. I do think our society at time has gone overboard with that notion. But his book is not the cure all with his omega oils and patented products he so often wants you to use. He has some very good ideas, and I took this into account. He says sugar impairs you immune system, which is abosolutely false, and has some other non sense he tries to pass on with questionable science to back it up. To me it appears as another one of those who believes you should avoid ALL medications at ALL costs no matter what. Also, how many cases a day does he "treat" for ADHD, and how does he deal with adults who have had it for so long. Does he, while flexing soft tissue as a chiropractor, take time out to express his feeling while giving a massage? ADHD/ADD is a long complex condition-- that foods and vitamins cannot "fix" so easily as this half life of 18 days he speaks about. It often involves moral and personal issues at home, that by avoiding sugar is just not going to cover. guyairey

My 5 year old son was recently diagnosed with ADHD. So, when I first saw the title of this book I thought it was a joke and I was hestitant about ordering it. But to my surprise it is a great book! The book does a great job of explaining (in plain english) what ADHD is, how to begin to heal the body and how important a sugar/ dairy/ gluten free diet is.
Upon his suggestion, I immediately, but graduately, changed my son's diet and found an hollistic doctor which we are currently working with. I have seen a change in his hyperactivity since removing the sugar and the fast food and he is even doing much better in school.
This book is an easy read, I read it in four days! I recommend this book to all parents!

When I first saw this book I thought... "18 days? Yeah, right." But I thought I didn't have anything to lose but a few dollars so I got it. We had tried all kinds of diets, vitamins, meds. Things would get better but not be entirely "back to normal".

I read through Dr. Bob's book, took notes, implemented some of the thoughts... I read the entry of one of the readers below that talked about the parasites and wondered if perhaps that was it for us too.

We had an appointment and saw a doctor. Parasites it was. Five days on a course of black walnut tincture and my daughter was a new child. She lost her diagnosis of ADHD the next doctor appointment we had. The teachers could not believe the difference. We are still in awe.

Thank you Dr. Bob. Without you and your book, my daughter would still be on Concerta. And the health of our family would never have been improved from your other recommendations.

For this and so much more, Dr. Bob:
THANK YOU !!!

PS We also HIGHLY recommend the daily devotional Dr. Bob has written. I don't have a friend who hasn't bought it after hearing some of the topics discussed in it - turning grey hair back, the hazards of peanut butter, better sleep, back pain solutions, bringing liver enzymes back to normal, migraines, and the list goes on and on with advice we had never ever heard before and my friends and I read A LOT of health books !!!

My 3 year old son had been out of control for a long time. He had many symptoms of ODD. He had a short fuse and got angry easily. He always whined and wouldn't sleep through the night. Both my husband and I were at a breaking point, but knew we did NOT want to go the medication route. I always thought our family ate pretty healthy; we would limited our kids sugar/snack intake and we weren't a milk drinking family so I didn't think that my son's 'attitude' symptoms were food/mineral deficiant related. Boy, were we wrong!
While reading Dr. Bob's book I compared my son's 'symptoms' to those in the book. Dr. Bob's book has been a lifesaver! We noticed a difference in only 5 days!
We started w/ the nigtly salmon oil, added flax, changed to soy and rice milk and we are beginning to add vitamins and whole food minerals. We even started the program for all 3 my children.
This book has added a bright future for our children and has given my husband and I the peace in knowing we are actually getting to the root of the problam instead of just medicating the problem. Thanks Dr. Bob.

I purchased an older version of this book and now plan to get the updated version. I am really impressed. The book is easy to read, has lots of great information, and answers many questions. It is easy to follow and I think a PLUS for any one who is interested in natural medicine. Too bad more conventional doctors don't have a copy of this book.

I've owned the earlier edition of this book for over 10 years and have used it exclusively for all ailments. It has always provided the most sensible advice. My father frequently called me for medical advice from my book so I bought him this latest edition. He says it has helped him in talking to his doctor by providing good information on the disease, cause, treatment options. It takes the naturopathic approach to treating illness, avoiding pharmaceuticals, and focusing on natural remedies. I would not be without it.

As a former skeptic of naturopathic medicine, I would like to tell people that are considering purchasing this book that it is a balanced, well-written resource.

I appreciate the fact that it cites what we know from mainstream medicine and then illustrates how alternative natural therapies can be applied to various conditions. I also pleased that for each condition, multiple therapies are recommended instead of just one. This allows the reader the ability to tailor their treatment plan to their needs and available materials.

Very educational and well written. Would highly recommend.

An Excellent book with great info. A must to have book at an unbeatable price makes it an excellent value for money. The info are up to date and usefull.

This book is the single most amazing book I have read on medicine and medical conditions. I have many medical books, and although they are quite definitive with regard to illnesses and mostly orthodox medication as a remedy, this book will open your eyes to a whole new world. The medical community does not treat the body holistically, and i do not mean that in a hippyish, spiritual way, but genuinely. There are so many specialists in the world, each being specifically trained as a gastroenterologist, cardiologist, etc,. but only clinical diagnosticians seem to view the body as a whole. Mr. Michael Murray has extensive knowledge on psysiology and anatomy, and it is clearly evident that he has insight into the genuine reasons for so many illnesses, as he is not under the thumb of pharmaceutical companies that doctors rely on so much. He has covered all the areas of the body, trying to be understandable and as succinct as possible, (this is an encyclopedia, not a text book per se), while not undermining the integrity of the medical information he dispenses. EVERY SINGLE home that can get their hands on this book will benefit for their lifetime. All I can say is there is no other book on medicine that for the lay person, will help them, inform them, and possibly cure them, like this book!

I can't believe how much useful "stuff" I got for my money! WOW! You get a cd, a DVD, a set of illustrated cards, the guide booklet, and the crystal that comes in a nice little velveteen bag. The quality is wonderful and the whole thing is very helpful. The guidebook is in-depth enough that I am glad I didn't order the "Energy Medicine" book yet-- I think it would be TOO in-depth for me just yet. But this set is perfect.

The CD contains 23 tracks, including the basic Five-Minute Routine, Relaxing More Deeply, If You Feel A Cold Coming On, To Release Tension, For a Tension Headache, Feeling Nervous, Moving Rage Out of Your Body, Calming Yourself or Your Kids, For High Blood Pressure, For Low Blood Pressure and Fatigue, For Insomnia, and so much more!

Either the CD or the DVD alone, or the guidebook and crystal and card set alone, would have been worth the price that I paid! Thank you thank you Ms. Eden!

this is a nice little overview of some very helpful daily energy exercises. i can see this being a great little gift.

This is a wonderful compilation of techniques and theories. Well written and with tested results. I refer to it often in my teaching.

I'm hooked . My goal is to get teacher's using these methods in the schools for are children. I had trouble staying focused in school.If this was a part of my life then, I know I could have had a much stronger education.I'm no longer tired ,or stressed by little things. This is the best gift you could give anyone.

Donna Eden's medicine kit has helped me cure facial muscle spasms for which regular medicine was going to inject me with botox as a 'cure' to paralyze the spasms.
'There was nothing else they could do" they said.

As a yoga teacher myself I know quite well how to work with energy, but could not get rid of the spasms which of course hindered me enormously when teaching class.
Just imagine a yoga teacher with facial tics!. No! Not funny!
The techniques handed to me by Donna Eden have given me a miraculous cure.
I've adopted some of her techniques and exercises and now even pass them on to the classes.
Forever grateful to Donna!
Ingrid

When I bought this book in November 2007, my right eye was 20/100, and my left eye was 20/50. Both had additional corrections for astigmatism. I also had double vision, requiring a 2D prism (1D in each lens). In January 2008, I passed the drivers' exam with 20/40 on the right and 20/50 on the left. Three months later, I reached 20/20 on the right and 20/30 on the left, with no double vision. If you are stuck on the path to increasingly bad eyesight, get off. This book will show you how.

This book has a ton of information in it. The most thorough I've ever seen. It may be a little too technical for some, but it is a great book!

People with vision problems MUST purchase this book because IT WORKS. I was skeptical, at first, after reading all the tribute and praises for this book. I thought it just sounded too good to be true. Can a book really improve my myopic vision? But after trying out for a month what the book was preaching, I was surprised to find out my vision slowly improving. There seems to be less tension in my eye muscles too.

There are no exercises in this book, only HABITS to follow 24 hours/day and that, to me is the reason why your eyes will improve. You are practicing good vision habits, not just for 20 minutes a day which other vision books will tell you to perform as eye exercises, but 24 hours/day good vision habits for the rest of your life.

People who are considering having laser surgery done on their eyes should buy this book first because, not only are they saving money, they are also ensuring that their eyes will never have to deal with the various dangerous side effects of laser surgery.

I bought this book on Amazon.com a month ago, after my doctor prescribed stronger lenses from -.50D to -1.50D. I performed these natural seeing habits during this one month period, and went back to the doctor because I couldn't believe myself that the glasses became too strong for me (luckly I didn't get rid of my old glasses with -.50 strength) so I could wear them in the mean time. After being tested, doctor went down from -1.50D to -1.00D. I started to see more clearly and objects are becoming more dark. I now am convinced that I'm on my way to 20/20 vision and the most important thing is that it is possible to achieve!

This is the best book that I have read on vision! Thomas Quackenbush did his homework in putting this book together. There is a lot of information on Bates research and how Bates came to his conlusions on restoring vision naturally. This book answers all of my questions about my own vision. Now I know why my vision improved at times and was worse at others. I had 20/20 vision until college and my vision got as bad as 20/400 at its worst. I certainly fall into all of the behavior patterns mentioned by bates. My vision has been improving as I have changed my behavior as indicated by the Bates recommendations. If you have vision challenges, you have to read and re-read this book until you really have the principles down and practice them. You will get results!

I loved this book. I sent copies to both my sisters, one of whom was pregnant at the time. During my first pregnancy, I read all the how-to and technical birth books. During my second, I read these stories, and they gave me just what I needed. I hadn't known anyone who birthed naturally, and these stories filled that place for me.

My absolute favorite book. A must read for all women.
I'll give this book at every baby shower!

This book's stories are inspiring and very educational - if you are thinking about why you should try for a natural birth, these stories will help inspire you! Very easy read - stories are from real Moms and usually no more than a few pages at a time.

Sheri Menelli has compiled a wonderful collection of natural birth stories in her book Journey Into Motherhood: Inspirational Stories of Natural Birth. Each story is written by a mother in her own voice and concludes with A Mother's Guidance and Additional Thoughts sections giving additional tips and advice to help you arm yourself with the support and guidance you need to have a natural birth.

Many stories are so touching they made me cry, but the practical tips and experiences of those that have gone before are priceless. Having a natural birth is not for everyone, but the fact that we hardly ever hear an inspiring natural birth story fills the whole process with fear for many first time mothers. If we can just trade that fear for education and preparedness I believe many more women would opt for a more natural birth experience. Menelli has provided women with a book that is both educational and inspirational. By reading these stories while preparing for birth, mothers can feel empowered by their decisions and know that others have gone before them and had a beautiful, natural birth.

C.J. Wong, M.S.(Biology), M.S. (Lib. Info. Sci.)
Editor, Organic Family Magazine

This book, about natural childbirth doesn't portray 100% positive experiences. The women's accounts are still filled with testimony of their doubts, fear, stress, pain, and often complications during childbirth. I bought this book hoping to prepare my own mental attitude for a more calm and comfortable 3rd natural childbirth. My first two births were already more calm and comfortable than most of the testimonies in this book so I found the stories frightful and reminding of the painful memories.

This book is based upon solid research of a natural substance that is nuturing every living thing. It is found in your own body.

One of the reviews here mentions the name "Bill Rich." Many of the statements about him are true, but he has nothing solid to do with MSM, other than he stumbled upon it and tries to sell it.

This book and Bill Rich should not be mentioned together (forgive me). Mr. Rich does not speak for MSM, anymore than a bad teleevangelist speaks for God.

Get the hardback edition of this book, it will change your life for the better!

I've been trying alot of things against my severe allergies since 1982.Tested in 1972 up-down my back.Nurse left for a min.I Turned Super-Red outside Burning up inside.Doc gave me a big shot of adrenaline.

In the 1990's those symtoms started to come back.On 5-11-2003 i went to Rainbow Grocery store.They sell alot of Herb type items there.I told the lady there i needed something really good for my allergies.She took me over to MSM quickly!

She also showed me the little handbook by Dr.Ley "MSM On our way back to Health With Sulfur".I started with 3 grams on 5-11-03 i now average 20 grams of MSM per day.It really helps w/allergies.
I'm 50 years old.When tested allergic to ALL Molds and Pollens.

Mold is hardest to Beat.MSM is helping against it too.

I've ordered 5 of The Miracle of MSM By Dr Jacob and Dr Lawrence.

Thank You amazon.com for the good prices on those Books!!!!!

MSM is wonderful for me. I have taken MSM for nearly 2 years now (off and on). I would quit taking it, just to see what would happen. It wouldn't take long before my pain and stiffness would return to my knees. I wouldn't want to go through life without MSM. I am able to go through life without pain in my knees when I take MSM on a regular schedule. I have had no problems taking MSM and I take 12,000 mg. a day. I use a powder MSM that I put in my water, which also encourages me to drink the water I need daily. I even use a MSM soap and lotion for my skin. It has helped my skin alot. I can't say enough good things about MSM. This is the first book I bought about MSM and would recommend it to anyone. I've also read many other papers and articles on MSM, plus I've read alot on the internet about MSM. In fact I've bought this book to give to other people. I am always telling the wonders of MSM to people. I wish you well and happy health.

This title by Drs. Jacob and Lawrence is by far the best word on MSM (along with product manufacturers dmso2.com etc).

I, also, prefer the hardback version of this book. It is out of print but I found that it is still available at the distributor (msmsupplement.com as mentioned by someone in another review).

I hope that there is a new, updated version of this book on the horizon, because I know that MSM is helping so many people with a variety of problems (e.g. Arthritis, Allergies, Energy, Joint and Muscle & Nerve Pain, Skin Conditions ...). I even give it to my dogs and cats now!

By the way, Dr. Lawrence (on of the authors) is the doctor of the famous actor James Coburn. Mr. Coburn now attributes his recovery from crippling arthritis pain to benefits derived from MSM.

This book is the best that you will get on MSM. It is written by the "father of MSM" (IMO), Dr. Stanley Jacob. Co-written by Dr. Ronald Lawrence, doctor of famous actor James Coburn...

Get the hardback edition - it costs less than the not-so-well-bound paperback. You will use this book as a reference for natural dosage, et cetera, so definately get the hardback.

This book was highly recommended to students by a certified Nutritional Consultant staff member who works at The Global College of Natural Medicine, CA. where I am attending an online 12 month Nutritional Consultant course. He uses this book regularly and so do the students. If you want good information, whether you're in private practice or an individual, this is the book.

Worth the money and having on hand if you're inclined to use holistic approaches to health care. Some of them work, some don't, but a collection and wealth of interesting knowledge.

I purchased this as an x-mas gift. The receiever was very excited and interested in the material presented in the book.

I've always leaned toward natural cures and remedies since watching three family members die/dying of cancer, wasting away to nothing and being tortured through chemo and radiation.
This book has:
Symptoms
Other diseases/conditions that can mimic the same prognosis
Diet recommendations (Foods to avoid, Foods that make condition worse, Foods that soothe/heal)
Herbal Remedies
Holistic Remedies
Aromatherapy Suggestions
Reflexology Points/Suggestions
Acupuncture Points/Suggestions
Case Studies/Surveys
Causes and Solutions
I borrowed this book to my neighbor who has frequent bouts of Gall/Kindey stones and had multiple surgeries. He changed his diet to the recommended suggestions and is taking Cranberry extract and other ideas from the book and is doing great now!
The book tells you what your Doctors don't!

I love this book. If you are tired of doctor's prescriptions then try this book. It tells you what you can do for any kind of sickness and the best of all, is all NATURAL, will never harm you. If you have kids and don't want to use strong medications for their cold, allergies, etc; then try it. I just bought my mother a copy. She loves it!

Dr. Berkson is a marvel. He has taken the time and energy to put his
research and findings into terms that all can understand. I had
hepititis and recovered, but suffered from minor liver malfunctions
which triggered constipation and poor digestion of fats. The Alpha
Lipoic Acid has helped restore my liver function and aleviated my
problems. I've gained much usable information from his book....

If you've heard of alpha-lipoic acid and its being extremely helpful in treating diabetes, liver illnesses, mercury intoxications, or as an anti-oxidant, you may want to know more about it before taking it. This book, by Burt Berkson (MD, PhD) is an excellent answer to your worries. Berkson describes how he got to be interested by alpha-lipoic acid, it's safety record ("FDA"-approved in Germany for 50 years), it's uses, and, perhaps most interesting, his views on medicine.

Not only does Dr. Berkson come across as a very competent and compassionate physician, especially in regards to lipoic acid, on which he is America's leading expert, he is also an outspoken critic of what he correctly sees as problems in modern American medicine. In the first chapter, he describes how he almost ended his career when he saved the life of a dying patient against the wishes of his boss, and how he would do it again. No insurance policy and few doctor's visits can provide the benefits of his invaluable candor, which serves to immunize his readers with a large and healthy level of cynicism about medicine as it is practiced in the United States today.

One thing that this book does not contain is advice on what dosage of lipoic acid to ingest. This may be a sign of great wisdom; in Germany, where Dr. Berkson worked at the Max Planck Institute, and where lipoic acid has been on the market for decades, neurologists who exclude a potential heavy metal poisoning in their patients are not regarded with the sort of wonderment that mermaids and unicorns otherwise garner. Those with a heavy metal problem can suffer some extremely unwelcome and perhaps permanent side-effects if they take the sort of dosages that others easily tolerate. By not giving any advice on this subject, Dr. Berkson certainly isn't giving any bad advice on this subject.

I heartily recommend this book.

Everyone in America needs to read this book!! Anyone in America that has a liver problem, from Hepatitis C to liver cancer can get get better from taking this product. We have been to Dr. Berkson's office, and he is a marvelous Dr.!! You should have some kind of review to let people know about this book.

Dr. Berkson has put his research and findings into terms that all can
understand. I had hepititis and recovered, but suffered from minor
liver malfunctions which triggered constipation and poor digestion of
fats. Merely the addition of Alpha Lipoic Acid has helped restore my
liver function and aleviated my problems. I've gained much usable
information from his book about preventing heart disease, a family
problem....I am thankful that I have finally found a supplement that
has helped me with those continuing liver related problems.

If only the author had used twenty pages to say what he has said in whole, long, 155 page book. It is too laborious to get essential facts- like optimum dosage for example is nowhere to be found easily, if at all. He knows his stuff, but must it take so long and why no summary page? Also it is a one size fits all- how do people survive all the diseases he outlines without this potion?

About four years ago I purchased We Want to Live at a friend's recommendation. Odd thing is the same day an acquaintance (a lady in her eighties who had met me wife while both of them were going to doctors and to hospitals) recommended the same book to my wife. I got so enthused even on first reading that I marked about 30 pages with different colored post-its. I have never done that before or since. Since then my health and my lifestyle have improved about 900%. See [...]for hundreds of similar stories.

This is a fantastic book and I highly recommend it. It opens ones eyes to a whole new form of diet. The 2nd edition is now available. Don't waste your money by buying from some of those who offer it used. (...). Hopefully amazon will soon update its catalog accordingly.

A fascinating book by someone who dares to challenge the medical establishment. Made me aware of biases I didn't even know I had. Helps me understand why I had so many problems when I used to be on a raw vegan diet. I have already developed a much healthier respect for raw fats -- and I never even really thought of avocado, coconut, soaked nuts, raw milk, etc., as raw fats.

I have been studying Nutrition and Diets looking for the answer to good health for almost a decade. Every single book including Atkins, The Zone, Carbohydrate Addicts, Eat Right For Your Type, and more seemed to be missing something when I tried them. I wasn't looking to lose weight, I was looking to be healthy.

This book fills in that missing element. Some of the information in this book may be hard for you to swallow (literally), but I guarantee that if you read this book and apply the information contained within, your life will never be the same.

Do not miss out on this wonderful opportunity to learn the truth about food, diet and health.

This book provides only anecdotes and results from Aajonus's personal experience. It contains very little useful information unless you're willing to completely trust Aajonus, though he provides little reason to do that either.

Aajonus's second book The Recipe for Living Without Disease, on the other hand, provides verifiable reasons for choosing the Primal Diet, complete with citations of clinical studies.