Meditation Books

This Book is a must read for the seekers. It is a page turner as well.Highly recommended.
-Kumar Saravanan

This book answered a lot of questions but left me with a lot more questions. Maybe the next book will take my journey futher. Even though
this book is sipmlistic in nature and left me wanting more, it is a book
everyone should read.

To those who are searching for ultimate truth, this is book is highly recommended. This is beautifully written in simple language describing direct experience of an american lady with Yogi and mystic of our times. If you want to know the amazing possibilities of being human, if you want to understand the cycle of life and death, if you want to understand the importance of leading blisfull and fulfilling life and if you have varied doubts and questions about God or the Ultimate...then this is the book you must read.....

It was a good read but not in the traditional sense. It was more like an insight into Sadguru and his poignant view of life as it really is. His words reflect clearly the human dilemma we all face in our quest for enlightenment.
Cheryl's account of her experience with Sadguru is amazing. Her description of her own experiences seem honest.

I found the book easy to get into and I identified with the author and her search for self realization and feelings of doubt. I would recommend this to any seeker of Truth.

This amazing book presents a paradigm shift in human consciousness. It shows how we are able to overcome the limitations of our current materialistic orientation and replace these with a new enlightened awareness which enables a deep peace, joy and love.

One of the most lucid and compelling reviews of our current times - but not just a lofty philosophical discussion, but one that is most accessible and practical - providing answers to the most confusing issues of modern times

I feel as though I had been searching for this book all my life, and had given up on the possibility of real truth being found in the pages of a text. Then I found and read Meta Modern Era.

This is a MUST READ if you are intested in exploring something true, something hopeful, something deep, and something inspiring. Discovering the truths contained in these pages truly changed my life.

I urge you to see what you think for yourself.

This book covers the major issues and problems of the modern world, especially in the western society. In a chaotic era as such, this books sheds light on the path to a better world. The author also talks about our subtle system, through which we are connected to the Divine. This book is a must-read for all seekers of truth and I wish that it will be translated to different languages so that people from all over the world could benefit from it!

I have found this book to be unlike any other book I read on spirituality. The reason is that it offers solutions to every possible problem that human beings face in the modern times.
Shri Mataji, the author of the book, takes the reader on a "tour de force" through the state of our being nowadays. She points out where we go wrong and gives answers to many questions that have long been shelved somewhere deep inside of us - mostly because of fear, insecurity or lack of confidence in ourselves. In this book, one can truly see that Shri Mataji understands our problems and challenges on the most fundamental level. Her compassion and love towards all human beings is evident on every page.

The experience of Self-Realization that is described in this book is the happening that changed my life. Peace, contentment, joy and other beautiful qualities that had almost been reduced to the level of empty concepts and rarely resonated with my inner being suddenly sprung back to life and filled it to the brim.

I would recommend this book to every seeker of Truth - all the courageous souls who are trying to find their own selves.

Dr. Orloff tackles issues dealing with difficult people and situations in everyday life. She shares how these situations stress us and lower our energy levels. With exercises and discussion, the reader is lead on a path toward a healthier life. The book is interesting without a dull moment. Anyone reading this book is sure to benefit

Heard the author speak and love the book.
Am also a Psychiatrist and agree with her views.

Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love
Dr. Judith Orloff's book has given me so many important insights about myself! One of the most important is how to act in order to maximize my positive energy. This has an impact on practically everything I do AND the things I choose not to do! Sometimes when my awareness of my true needs are a bit clouded I use one of the other things that the book has taught me: my intuition. It's so amazing that all the answers to our questions are within us but sadly enough most of us never listen to our inner voice. Earlier, I could hear my inner voice from time to time, but the voice was so faint that most of the time I chose not to believe it. After reading the book I now realise that it's the true me that is trying to tell me something important. Today its voice is a lot louder and I LISTEN carefully!
Thanks for teaching me all kinds of wonderfull things, Judith:-)!

Peter Rahm
Malmo, Sweden

What a perfect book at the most perfect time. I was skimming bookshelves and thought..."this looks good, give it a try". My intuition was right on. Dr. Judith Orloff presents in a very easy to understand and conveyed way multiple ways to promote positive energy. She is unique in her approach and dares to enter the world of sexuality for which I truly applaud her. It was such an easy and enjoyable read and I actually feel better for it. Being a therapist myself I know that I will use some of her techniques with my clients and most definitely with myself.

I received this book as a gift, and I really enjoyed it. Many of us sometimes come into contact with the people Dr. Orloff refers to as energy vampires; those people who leave us feeling tired and drained.

She provides us with 10 prescriptions for boosting our energy and combating energy vampires. My favorite is "find a nurturing spiritual path that fits your own beliefs and inner stirrings."

If you like this book, you'll also like the inspiring and thought provoking Wake Up to Powerful Living: 12 Principles to Transform Your Life!.

I am new to the genius of CS Lewis. I read the Narnia series as a kid, but have not read books for years, until recently. This book was deep, and full of the genius Lewis is known for. He expresses the pain of losing his wife, and the questions that those who mourn often work through, but are too guilty to express publically. The work is awesome, and may help some who are going through similar feelings of greif. Skip the aknowlegement at the beginning by Madeline Engle, I am not familiar with her writing, but have heard the name. I am surprised she was chosen to write the aknowlegement, but it is an amusing contrast to Lewis' intellect and spiritual understanding. The aknowlegement exudes an attitude of confidence in spiritual issues, yet reveals a cluelessness and spiritual blindess found largely in todays new age books. It does not belong in a CS Lewis book.

Although Lewis was, of course, a renowned and devout Christian, this book will speak to anyone who's lost someone with whom they shared real love. All of the questions, angers, and doubts that fill the mind during the numbing time following great loss are shared in the first person, generously, by Lewis. This is, I think, a beautiful, powerful, and deeply healing work.

This small book is a blessing to those who have experienced a deep and pressing grief. It shows a bit of the journey C.S. Lewis made through his grief experience. It was a brief, beautiful read.

Originally published under a pseudonym, this short book is a thoroughly reasoned but heart-felt analyzation of grief from the private writing journal of intellectual author and academia giant, C.S. Lewis. The object of his grief is the love of his life, his rare intellectual equal and friend whom he met later in life and fell deeply in love with, making her his wife.

Born Atheist, C.S. Lewis became a committed Christian, but spent part of his journalized pages in honest reflection of his anger at God and acknowledgement of fragile faith while in the throes of traumatic, life-altering grief. He boldly wonders and writes the thoughts and words most familiarly held at some point in the minds of others bereaved over their most beloved and cherished.

From page 23: "Only a real risk tests the reality of a belief. Apparently the faith - I thought it faith - which enables me to pray for the other dead has seemed strong only because I have never really cared, not desperately, whether they existed or not. Yet I thought I did."

After other thoughts about risks and beliefs, this is said, "And you will never discover how serious it was until the stakes are raised horribly high, until you find that you are playing not for counters or for sixpences but for every penny you have in the world. Nothing will shake a man - or at any rate a man like me - out of his merely verbal thinking and his merely notional beliefs. He has to be knocked silly before he comes to his senses. Only torture will bring out the truth. Only under torture does he discover himself."

On page 25, C.S. sees the human side of grieving when others try to console him with spiritual avenues of comfort: "Talk to me about the truth of religion and I'll listen gladly. Talk to me about the duty of religion and I'll listen submissively. But don't come talking to me about the consolations of religion or I shall suspect that you don't understand."

The social leprosy of bereavement is also mentioned on a couple of pages, including this: "Perhaps the bereaved ought to be isolated in special settlements like lepers."

At the end, C.S. Lewis seems to reconcile himself to a conclusion about grieving: "For, as I have discovered, passionate grief does not link us with the dead but cuts us off from them," as he tries to go about cherishing his beloved's every memory with gladness, a smile and a laugh. Not for long, however, is this a workable plan as he writes the next day's journal entry more in line with the natural phases of grief: "An admirable programme. Unfortunately it can't be carried out. tonight al the hells of young grief have opened again; the mad words, the bitter resentment, the fluttering in the stomach, the nightmare unreality, the wallowed-in tears. For in grief nothing `stays put.' One keeps on emerging from a phase, but it always recurs. Round and round. Everything repeats. Am I going in circles, or dare I hope I am on a spiral?"

As do we all of bereavement ask ourselves when finding that as much as we try clawing our way up the spiral, we suddenly lose our grasp, totally at the mercy of our humanness and that quality that never dies - love.

Lewis, a confirmed intellectual bachelor, almost comically stumbled into a deeply romantic and erotic marriage late in life. An American poet, Joy Davidman, while visiting him in England was stricken with breast cancer. Her visa expired and she faced a mindlessly bureaucratic forced expulsion which probably would have killed her. Lewis agreed to what he expected to be a marriage of convenience, giving her a right to stay in England long enough to die peaceably. Unaccountably, almost impishly, she recovered and they became man and wife in fact and not just pro forma. Lewis was delighted, swept away and overwhelmed; he became radiantly happy.

This brief moment of joy, was snatched from him, however, as the cancer reasserted itself. Lewis poured out his profound grief at the death of his wife on paper, sharing his thoughts, feelings, longings in a journal which became A Grief Observed. Unlike some of his other works, which are witty, philosophical, almost whimsical at times, this book is deeply personal and profoundly painful, almost raw in its emotional intensity. It is also a deep testament to Lewis's faith. Like all humanity, he faced loss and suffering and death. Lewis, like Job, transforms is somehow able to hand over all this darkness to the Lord in an act of sheer faith.

My own father recently died. I found Lewis's book to be a great comfort and a powerful guide through the grieving process. I strongly recommend this to anyone who has recently lost a loved one.

One note on the edition. This edition contains a foreword by Madeline L'Engle. The foreword enhanced the book, but earlier editions had a longer foreword (or possibly an afterword) by a male friend of Lewis which I found even more moving. I particularly remember a joke in the earlier edition about Lewis being surprised by Joy. If you've read the older edition, know that the supporting material is different.

The book fascinated me, changed the way I considered things,made me think enlightment was really at hand. Three years later, I have changed my mind about it. The discerment and rethoric Nisargadat are just impressive, perhaps underrated in todays philosophic and spiritual world.
However, I must say it's up to the reader to believe if this is the real path to enlightment. I won't say here what I believe. The book is a jewell of the advaita philosophy. I don't remember skipping pages or being bored in the 400 or more pages this book has.
Recommendable investment.

Are you awake? wondering why the old "ego entity" is still causing trouble? "I Am That" is probably the best medicine you can take during the "relative" process of unfolding. What a gem! Boy am I sorry I missed meeting this guy!

I have a library of hundreds of spiritual books, representing every major religious and mystical tradition.

Few possess the clarity, the startling immediacy, the actual life-altering power of this volume.

If there is such a thing as a holy book, here is one.

What more can be said?

I purchased my first copy of this book 25 years ago, have purchased or read hundreds since and never found any writing more essential to Self-realization than I Am That. Every mind blowing word comes from a simple man who had never received a formal education beyond primary learning. His photo alone will send you into the mystery.

Nisargadatta's teaching is simple and radical. Give every spare second of your free time to being conscious to the only fact you know...I Am. What is that? Look, intuit, be still and realize. Stay with what you truly know and be this awareness always. I am not aware of any spiritual teacher who has offered more truth than this book contains in its 110 dialogues with students. Yet, as Nisargadatta says himself, "A quiet mind is all you need..." Our freedom is realized within and as our own Self. Nisargadatta points where we must BE. Anyone who takes up his advice as their own contemplation can realize the Absolute Self. This book is never the same in any reading and it nourishes the true in you. It flows like water that's headed home to the ocean. Jump in and let the current have you. I Am That is a timeless classic. Don't just read it, live it and be happy.

Sundance Burke, Author Free Spirit: A Guide to Enlightened Being

i almost threw this book in the trash once or twice on the first read, it seemed backwards, ludicrous, and difficult to read.
i kept picking it back up and giving it another chance due to all the good reviews, and something inside me that kept urging me to.
Once i started to understand Sri Nisargadatta Maharaj the book became easier to read, it was like, "OHHH, i get it now!"
Now, even though it is difficult to subscribe to, or follow "all" of the Maharaj's teachings, i am finding that some of the principals of non-duality are making my life appear "better" and bringing me closer to others, in understanding them better, i find more tolerance of our subtle differences; thus, common ground to grow on.

There are many wonderful quotes in this book...
here is one of my favorite:


"Causes and results are infinite in number and variety. Everything affects everything. In this universe, when one thing changes, everything changes. Hence the great power of man in changing the world by changing himself." (I Am That, Nisargadatta Maharaj, p 490)


i truly believe that "Everyone" should at least give the Maharaj a chance, and read this book.

wakecowboy.

I have an old copy of this book and love it, but it was bulky to travel with. I love the paper back version of the book and the new updated language. A wonderful companion for my spiritual journey.

I have been studying this book for 6 years and sharing it with others. Oswald Chambers was an exceptional writer, bible scholar, and teacher. This book has given me great insight and direction to walk as a Christian daily.

I highly recommend this book for everyone! The lessons really hit home and are applicable to all lives at all stages.

My Utmost for His Highest is a wonderful classic christian devotional book. I have used it and bought a copy for each of my adult sons for Father's Day.

This is a great daily devotional that points you to scripture and then life application. While I LOVED my older edition of Oswald Chambers, reading it in contemporary language makes my quiet time flow easier because I don't get hung up on Oswald's old english.

Earlier this year my 43 year old daughter died unexpectedly of liver failure and I was searching for encouraging, inspirational support of my grief. Turning to Amazon I found several reviews that sounded promising and the free shipping on the order made me consider "Healing After Loss" as an add on under the listing of "People Who Bought....Also Bought...".
This small book has become the single most helpful tool in my journey through grief. The author unexpectedly lost her teenaged daughter and offers a unique perspective on the deep bond between mother and daughter without being overtly maudlin or "religious". However, the book is appropriate for anyone experiencing loss, not only of a child but also of a spouse or other loved one and certainly for professionals involved with the bereavement process.

This book is a daily reminder that healing takes time, but it does happen.
I start my day and end my day by reading the meditation of the day and it is very uplifting, practical and very easy to relate to when one is in the process of healing and grieving after the loss of a loved one. I gave it to our daughter and she found it to be just what she needed to help her with her healing and grieving.

Healing after Loss: Daily Meditations for Working Through Grief by Martha Whitmore Hickman is very helpful after the death of a loved one. The author has experienced the loss of her daughter. My father died. Even though I feel that Martha's loss must be so much more difficult than mine, the comforting words and the thought for each day helped me to understand that grief may be experienced in many ways and it must be worked through in an individual way. I bought several copies to give to others when they experience loss.
Although there is some reference to religion, the over-riding message is comfort.

This is the best daily meditation book I have ever used. Draws from a wide variety of traditions, and not one patronizing entry so far, after half a year.

Because I had purchased the book previously from a local Christian store, I know the product is great. I send the book to friends in need.

I appreciated the prompt response from Amazon.

Listed as a 'summer read' in a local magazine list - I hadn't heard of this book. I picked it up and finished it from one afternoon into the next morning. And -- there was nothing surprising or new to be found here in the book - the pace at which its written and the uncomplicated natural way Lindbergh examines her life and her impressions of life's stages will have me passing this book on to many people in my life.

What timeless wisdom there is in this little book. Although it was written many decades ago, the challenges and issues faced by Anne Morrow Lindbergh are the same ones faced by women in today's crazy, bustling world. In fact, although women in Siberia, Cameroon, or Ceylon might not have her specific set of circumstances, they can still identify with Lindbergh's ponderings about a woman's life, her obligations, her relationships, and her needs. She lived in an upscale suburb of Connecticut and was the mother of five children, and yet there's something in her writing that can touch the souls of women everywhere whether in a grass hut or trailer beside a busy highway

The chapters in Gift from the Sea center on Lindbergh's musings during a two-week vacation at the shore. Leaving husband, children, and house behind, she lives in a bare beach cabin without heat, telephone, plumbing, hot water, rugs, or curtains. She finds simplicity beautiful and longs to take it home to Connecticut when her vacation ends.

Lindbergh takes a shell at a time and describes it in relation to other things in a woman's life. For instance, the moon shell reminds her that quiet time, solitude, contemplation, and "something of one's own" is needed. The double-sunrise represents the pure relationship found in early stages of friendship and marriage, and she reminds the reader that there is no permanent return to an old form of relationship since all are in the process of change. The oyster bed symbolizes the middle years of marriage and family, especially as the home itself grows and expands to accommodate the growing family.

I first read this book when I was a young mother and could readily understand Lindbergh's comment that saints were so rarely married woman because of the distractions inherent in raising children and running a house. "Human relationships with their myriad pulls--woman's normal occupations in general run counter to creative life, or contemplative life, or saintly life." Now in midlife, I can better understand her affinity for all the shells as reminders that each cycle of the wave, the tide, and the relationship is valid.

This book came very highly recommended by two friends who are avid book readers. However I hate to admit that the book did not move me as much as my friends claimed that it moved them. I was more interested about the background references to the author's personal life and how the book came into being. That I would have read voraciously. The book is short but I don't intend to read it again to see what I missed. I believe a book either moves you or it doesn't. This particular book despite other rave reviews did not move me despite my great affinity for the sea and women writers. I wonder if perhaps if the book would have touched me differently if I read it in the beach rather than on a plane which I did.

I have never been a big fan of books on CD. This changed with Gift from the Sea with the forward by Reeve Lindbergh and beautifully read by Claudette Colbert. This is a beautifully written and recorded book. I keep it in my car and play it quite often. I have orderered additional copies to share with friends. It is indeed as relevant today as it was fifty years ago and probably even more pertinent in today's fast paced world where we fail to slow down give ourselves alone time to comtemplate our lives. Reeve Lindbergh's forward about her mother was a lovely bonus. Although I have not read any of her children's books, I have read everything else she has written that I can find and encourage anyone who has not read her books to check her out on [...].

This is a very touching book and it brings up many feelings that I needed to get in touch with. I would highly recommend it.

Are there times when you have difficulty going to the Lord in prayer? Begin reading this collection, pick any page and begin. These prayers will inspire your own prayer life and help you articulate your humility and your desire to honor, glorify and please God. There are prayers for repentance, conviction, awareness of the Holy Spirit and many others as well as morning and evening prayers. You'll be awestruck by the language of the authors as they go to the Lord in prayer.

Wonderful service and product. I would highly recommend this book to anyone looking for a supplement to their daily devotion.

I bought this book for myself but I have found that it is great for family prayer times. The prayers remind me of so many facets of my faith, my walk, and my God that I come away every time I read with a more firmly established belief in the power of God.

This is a wonderful book if you have never read it. I was very pleased with the copy I received, and it was a great price. Thanks for always being a main competitor in the "book world"

This is a fantastic book for encouragement that will spur you on in amping up your prayer life. This little collection is a powerful incentive to reexamine the content and character of your prayer life. We are, as frail humans, inclined to offer up self-absorbed prayers that reflect very little concern, or awareness, of God's glory and purposes as we treat Him like a genie in a bottle pressing Him to grant our wishes.

The prayers contained in this powerful little book are organized by theme. They are Christ-centered (which is to say God centered), humble and sometimes poetic "little offerings" to a Giant God, who does all things well. While modern culture seems content to paint cartoon-like portrayals of the Puritans, these prayers grant us insight into the deeply spiritual and personable people who suffered from the same trials and temptations as we.

The candor and child like transparency with which they approach the one true God is touching, revealing, and encouraging---and entirely biblical. If you want to bless your soul, gain insight into a mature and maturing prayer life and perhaps find good examples of how to pray, then buy this book. Obviously, our prayers must be from the heart (as these are). You may wish to begin your prayer time by reading one of these prayers and using them to jump start your prayer time. Of course these prayers are not Scripture but they are a reminder that a deeper, richer, and more God-honoring prayer life is ours for the taking, if we but try. Buy this book.

This Book is another must have. It is (in plain english) a insight meditation manual to help the beginner learn and the experienced meditator to review. There is real world advice and explainations that will greatly help you understand how to learn meditation. Though no book can replace a caring and experienced teacher this book can certainly improve your understanding. Also the Book Eight Mindful Steps to Happiness and The Four Foundations of Mindfullness go hand in hand with this one and I reccomend getting all there in order to have a much wider view of the practice. I am truly thankful to Bhante Henepola Gunaratana for writing such a life changing book.

I've been practicing Vipassana meditation for about 10 years. During this period of time, I read a lot of books and went to a reasonable number of retreats. But I was still missing 'the small picture'. Really. OK, now we are going to get enlightened and all but what do I do during my daily meditation? Concentrate on the breath and that's it? C'mon!

This book takes a very pragmatic approach to meditation. It explains every little detail that you need to know when you sit on the meditation mat. And gives you very good understanding of how concentration and insight work together to get you going in the daily practice.

But to me, this book gave me much more than that. Probably like every practitioner, I've been frustrated by the fact that most of my time on the mat is spent bringing my attention back to the breath from God knows where it was before. But Bhante explains to us that this is exercising your mindfulness! It is the mindfulness that realized you were in the weeds and it is the same mindfulness that brought you back! This gave me a huge motivation to keep practicing at a time when I felt like I was going nowhere.

Then, there are lots of other gems:

- The most important moment of your meditation is when you get up off the mat after you are done meditating.

-Don't bother with the path. Meditation will find its own path.

To summarize, this is the best meditation book I ever read!

Enjoy!

If you had to choose just one book to read on how to (and why for that matter) practice mindfulness meditation, this would be the one. Certainly read others, but start with and keep coming back to this book.

I havent finished the book yet but I feel if I practice the teachings of meditation as offered by the author it will lead to a much more aware and focused life. I really enjoy the way Joseph Goldstein writes and how honest he is about what to expect. So far I would recommend this book to anyone and everyone!

This was the first book on Buddhism I ever read, but it wasn't an interest in Buddhism that led me to buy it. Rather, I was in search of a book on meditation. But there were so many too choose from. The only reason I chose Mindfulness in Plain English is because it didn't have the word "meditation" in the title. I was not disappointed by my choice. By the second time through it I realized the power and potential Buddhism and meditation practice and how they could lead to a more peaceful way of life.

I would recommend this book to anyone interested in learning more about Buddhism in general and mindfulness meditation in particular.